#Resilience

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We are so inspired by Ian and his @may_gdn team and the work they do with their local communities, building resilience, food, health and well-being skills through nature and showing us how nature’s biodiversity can help us nurture our own diversity. Head over to the Jellied Eel to find out more and let us know if you’ve visited the May Garden in Morden.⠀ ⠀ #biodiversity #sustainability #diversity #growing food #growingcommunities #resilience #permaculture
When you practice #mindfulness during the 1% Challenge, you can... Foster stronger #relationships . Sign up for the 1% Challenge to find out how: (link in bio) • • • #mindfulness #wisdom #focused #mindset #homepractice #heal #health #mentalhealth #postivemindset #grateful #resilience #wednesdaywisdom
The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy. -Martin Luther King, Jr. #MLKDay #January21 #Legacy #Manhood #Womanhood #Strength #Courage #Resilience #Fearlessness #Selflessness #Humility #Servanthood #FearlessFaith #GodIsLove #Faith #Hope #Love
They say we should always look both ways before we cross the road and whilst I have always taught my children this I have always been equally aware that on this topic it has also been a question do as I say not as I do. Nobody is perfect 😏. Someone once told me if you don’t ask you will never get and and the boat is always safe when it’s in the harbour but it’s not built for that ... a life well lived is a bit like that .. we can play it continually ‘safe’ and live from a place of fear of getting it wrong and fear of being judged or we can choose to look both ways and cross the road and claim a life that shows we lived a life well lived. I can’t protect my children from everything in life and neither am I a perfect mother but I’m ok with that but I can be sure to give them roots and wings the resilience to know they can fly the nest but always return to rest whenever they need to. They say our children are our greatest teacher if we are open to learning and when we look through a lens of curiosity not fear we we learn at a pace that we both evolve and grow. #parenting #rootsandwings #nervoussystem #functionalmedicine #fear #anxiety #gutbrain #trust #resilience #liveyourlifewell #mindset #perception #beliefs #cbt #mindfulness #edutherapy #epigenetics www.loveursoulagency.com
February 23, 2019 - Cultivating Resilience - A One Day Conference 🌱 Tickets: Link in bio 🌱 SPEAKER PROFILE JULIE ROHR is a collector of memories, a photographer, mother, stepmother, wife, writer, and community advocate. 🌱 Her family are the loves of her life, and she always enjoys spending time with her husband, David, and their two boys - Jacob, 11, and Max, 9. The family can often be found at events around the city, including lots of indoor and outdoor soccer games, festivals, and concerts. They also LOVE the Oilers and can often be found cheering their favourite team on while watching the game in the living room with friends. Julie and David are passionate about supporting local restaurants, artists, musicians and writers, and have built many friendships with the community around them in this way. They have always been the type of family to see a need, and try to meet that need. 🌱 In November of 2015, Julie was diagnosed with a rare disease called Leiomyosarcoma, a cancer of the soft tissue. About one in one million people will get this exact diagnosis, so treatment options are minimal as most doctors don't have the resources to research such a rare cancer. Since 2015, Julie has undergone three extensive surgeries to her abdomen, liver and lung, as well as two rounds of radiation and other ongoing treatments and scans. Unfortunately, despite surgical interventions, the cancer continues to metastasize. Julie believes in the power of faith and the power of the brain to heal, and is exploring how that looks in her life now, and the lives of those around her. She is a firm believer in resilience, and is sharing her journey with others in order to offer some of her experience and what she's learned along the way.
[Turning Great Tragedy into Unshakable Triumph] I'm so excited to share this very powerful (and empowering!) podcast episode with all of you. When two people who have defied death come together to share wisdom, there is bound to be a lot of value and insight for everyone who listens. That is what happened when @aaronkeithhawkins and I teamed up to record this episode for his Unbreakable Success podcast. I'll let Aaron's words do the talking: "I do believe that we all benefit from some of the very special individuals among us who face seemingly unbearable situations, thrive through them, then selflessly share their journey so that we can better understand how it's possible to endure even the worst of days. "When we're willing to authentically share our challenges with each other, we unleash our ability to defy common logic, spark self-reflection, and strengthen our ability to face even our toughest days. "Case in point, my friend Joscelyn Duffy." Thanks Aaron! :) LISTEN IN at https://aaronkeithhawkins.com/joscelyn-duffy/ and let us know what golden nuggets of wisdom you pick up from the show! #triump #thrive #resilience #challenge #adversity #victory #mindset
“I suffer from the delusion that every product of my imagination is not only possible, but on the cusp of becoming real.” . I truly believe that anything I want to achieve is possible. That nothing is beyond my grasp. . You should have that same faith in yourself.... . . #winner 🏆 #inspireddaily #resilience
When life gives you lemons, make some kick ass lemonade. The happiness of your life will depend on the quality of your thoughts. In the face of adversity, create solutions. Sometimes it will feel like you are losing at the game of life but as long as cultivate a strong mind, you will always win. You are the hero of your life. Embody your inner warrior, and the world will have your back. How do you get through difficult times in life? #women #selfworth #loveyourself #courage #resilience #femaleempowerment #emotions #riseup #thrive #strength #trustyourself #dance #freedom #feel #energyrelease #loveyourbody #womenempoweringwomen #releasethepain  #courage #mindbodyandsoul #selflove #breathe #fear #mindset #lifecoaching #movement #narrative #warriorwoman #belief #happiness #mindset
We can train three things: our craft, our body, and our mind. — Don’t leave your mind behind. — Untrained mental capacity often ends up creating a bottle neck in performance. — What are you doing to train your mind? — #mindset #mentalstrength #onpointmentality
When life gives you lemons, make some kick ass lemonade. The happiness of your life will depend on the quality of your thoughts. In the face of adversity, create solutions. Sometimes it will feel like you are losing at the game of life but as long as cultivate a strong mind, you will always win. You are the hero of your life. Embody your inner warrior, and the world will have your back. How do you get through difficult times in life? #women #selfworth #loveyourself #courage #resilience #femaleempowerment #emotions #riseup #thrive #strength #trustyourself #dance #freedom #feel #energyrelease #loveyourbody #womenempoweringwomen #releasethepain  #courage #mindbodyandsoul #selflove #breathe #fear #mindset #lifecoaching #movement #narrative #warriorwoman #belief #happiness #mindset
You are the U in UPower! Although we can’t control every circumstance and others opinions, we do get to choose how we react, act and what we choose to believe about ourselves and our lives!! ••• Thank you St. Catherine of Siena for having me and my #UPower message!! 💜 ••• #resilience #confidence #emotionalintelligence #students #school #schoolpresentation #youmatter #wematter
Happy Hump Day... Let's finish this week strong! Look back to learn not to dwell. Sometimes there will be some stumbling... but make sure it's to stumble forward and grow. Live the life you love... of you're not, then grow the life you love. Teach your kids about your mistakes and how you've grown from them but let them make their own mistakes... the goal is to teach them how to approach failure--> from a growth perspective, not from a dead-end perspective. #resilience . . . #gritgrower #growbig #buildresilience #teachresilience #humpday #happyhumpday #midweek #dreambig #changeyourperspective #childhoodinspiration #growstartsinchildhood #growthfactor #intentionalliving #inspiredliving #lifelonglearner #scriptforlife #rxforlife #momofthreebytheshore #nursepractitioner #lifesaver #physicianassistant #functionalmedicine #holistichealth #holisticwellness #holisticliving #wellnessboom #healthierliving
None of us will make it through life without going through hard times. That IS life. ⠀⠀ My biggest strengths were built during the hardest times. My scars are the foundation of who I am today. ⠀⠀ The worst thing you can do is run away from the hard stuff, hide from it, sedate yourself and ignore it. Because until you don’t face it, it will chase you through life and you can’t outrun it because that mofo has unlimited cardio. ⠀⠀ If you’re working on accomplishing anything great in your life remember that most of the important things in the world have been accomplished by people who have kept trying when there seemed to be no hope at all. ⠀⠀ This is especially true when it comes to leadership. To lead is a huge responsibility but what I have come to learn is that... ⠀⠀ 🗣 When you are leading, it can in fact be “easier”. For fear to take hold of you, it needs to be given room to run I your mind. As a leader, all the room in your mind is taken up by a focus on your people. ⠀⠀ Becomes the best person. Face the hard shit. Period. ⠀⠀ #vigorground #fitness #health #mindset #leadership #strengthcoach #personaltrainer #quotes #entrepreneur #smallbusiness #smallbusinessowner #gym #gymlife #toughness #resilience #leader #leadership #businesscoach #cantstopwontstop #fitnessbusiness #letsgetit #wisdom #failure ⠀⠀ ⠀⠀ #ipreview via @preview.app
Life isn't always linear. There is always curves and bumps along the way. With success comes many failures. #success #failure #resilience #moderndayshaman #bridgewalker #dailyreminder
Our #Futureboss Bootcamp Candidates have absolutely blown us away this evening. They have taken part in an exclusive session based around resilience, setting goals, emotion regulation and much more. Our Candidates have thrown themselves into every task and activity and are feeling super enthusiastic about the rest of the programme.
Fabulous visit to the Marcus Neuroscience Institute in Boca. I am so fascinated by the relationships between the heart & the brain 💗🧠 We can thank a healthy Vagus Nerve for a thriving connection. The name Vagus comes from the Latin term for “wandering” - as the nerve wanders from the brain into other organs, including the heart. The Vagus nerve is also responsible for balancing the nervous system 🙏🏼 #compassionateleadership #coaching #mindfulness #retreat #resilience #harmony #selfcare #meditation #peace #neuroscience #wellness
Bad things happen to most of us. That unfortunately is life. you can't stop life but what you can do is build your resilience so you're able to cope with whatever comes along. You can learn the skills to cope, to be stronger and to keep hanging on in there. Love Irene #hypnosis #hypnotherapy #thistlehypnotherapy #hypnotherapyayrshire #hypnosisayrshire #anxiety #stress #resilience
My Desire Map coaching is OPEN!⁣⁣ ⁣⁣ This year, let’s turn traditional New Year’s goal setting on its head. This weekend on January 12th is the date when all New Years Resolutions fail. National Quitters Day!! Let this be the end of revolution-ditching by February. Here’s how: instead of talking about external goals, I want you to discover how you want to feel in various parts of your life.⁣⁣ ⁣⁣ Before you set your resolutions — the things you hope to attain, achieve, and accomplish — first, think about how you want those things to make you feel. Let this be the year you create your life with pure and powerful intention.⁣⁣ ⁣⁣ You’ll get clear on the root of your desire and create a map of how you desire to feel in five areas of your life. From that place of clarity, you’ll be guided to discover and declare your core desired feelings, all while being supported by me in a sacred, loving environment.⁣⁣ ⁣⁣ Every activity and exercise supports you in discovering your core desired feelings, because something magical happens when you focus on how you want to feel. Decisions will be easier to make. You’ll know when to say “No, thank-you” and “Hell, yes!” You’ll be more optimistic, more openhearted. Your life will ease up on the grinding and and fill up with more…ease. 2019 is yours.⁣⁣ ⁣⁣ I want to help you design a life that feels good: when you wake up, when you go to work, when you cook dinner, create something. The Desire Map has changed the way I live my life, and I am so thrilled to share this experience with you.⁣⁣ ⁣⁣ I’d be honored to support you in doing everything that makes you come alive with my coaching sessions. Hand in hand, we got this!⁣⁣ ⁣⁣ Love, Ana Maria⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #healingjourney #breakdown #mentalhealthawareness #mindbodyspirit #mentalhealth #selfcare #personaldevelopment #growthmindset #perserverance #resilience #warrior #bodymind #desiremap #lifecoach #shadowwork #mindfulliving #lifejourney #choosejoy #listentoyourheart #togetherwerise #depression #bodypositivity #childhoodtrauma #butterflyeffect #keepmovingforward #goals #traumainformed
Too early to comprehend the battlefield, I walked along Cornell Road at dawn, cradling my injury, when I saw a dragon, head raised to the gray sky. Its wings were burned and its flesh was charred. Its tail, once powerful, was cut and fallen. Its trunk was arched skyward, head held high - not in anguish, but in triumph. I saw a brilliant flash of hope and resilience in its emerald eyes. And in a whisper rising up from the drenched black earth, I heard this, “I am here”. Then suddenly, an iron blade of deepest green rose up from the soot where it stood, defiantly, effortlessly. And from the heavy breath of the painted clouds soaking the blackened robes of Ladyface Mountain, I heard this, “I am here”. @malibucreekstatepark #malibustrong #cornellstrong #woolseyfire #malibulife #hope #resilience #dragons #nitaneeparis
Measure your HRV for an accurate assessment of your #willpower and #resilience to reach your #health and #fitness #goals DailyBeat HRV is updated! Take a deep dive into your nervous system each morning with easy to read results. #heart #beathealthy
Every time we spend money we are voting for something. We are promoting a business, a cause, a set of ideals, a lifestyle. When was the last time that you made a lasting, positive investment in yourself? So often we spend so much time and energy into others that we forget to tend to our own health and wellbeing. That's when we can start to feel burnt out and resentful. . What do you need to start investing in so that you can be the healthiest, the happiest, the most stable version of you? . Nurture yourself first and everything else will fall into place! . . . . . . . . #meditation #mindfulness #neuroscience #science #anxiety #depression #mentalhealth #health #resilience #selfdevelopment #learn #education #mind #brain #brainfacts #lume #lumelldn #bloggers #blog #wellbeing #business #coaching #habits #life #goals #quotes #confidence #tribe #motivation #inspiration
Sorry 😊 I haven't been very active on here. Next week I expect to be all over your feed again 🙋🙋🙋 I'm prepping my health for next weeks launch and that has led me inward. My health is doing really well. I've been truly relaxed for the first time in 30 years 🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀 . . Today I made the choice to say goodbye to someone that has been close to me. This is the last thing in the world I wanted to be dealing with at this moment. The last few weeks I cut a lot of cords. This can be typical for winter time as in they are left behind and these relationships unfortunately won't bloom come spring time. . . Despite extreme circumstances I'm still relaxed. Seems like a new era 😊 fingers crossed 😉😉😉😉😉😉😉😉 . . . . . #weepingwillow #connectwithnature #natureheals #naturetherapy #grounding #openmind #resilience #stillness #natureinthecity #yinyang #intuitive #spiritualgangster #spiritualist #groningen #earthing #cptsd #citypark #trueself #aurahealing #heartchakra #innerpeace #reconnect #ill #connected #meditation #innerpower #universallaw #fullcircle #forceofnature #ilovetrees
Today I’m writing, praying, dreaming, and letting myself take up space in the world. . I hope you know you have permission to come awake to your life too. #amwriting #cultivatewhatmatters
A tale of a city, a blogpost attempting to illustrate the abnormality of what Karachi lived through. Check out the new post from the link in the bio! #karachi #karachiites #trauma #fear #terror #resilience #hope #light #darkpast #future #politicalparty #writing #blogging #storytelling #realstories #blogpost #suddeninspiration #mindjourney #wanderingnarrations #shamelesshashtags
Before every session, I do specific glute 🍑 activation exercises to ensure everything is firing as it should be before putting my body through high amounts of force in the gym or on the track. • Here’s a resistance band circuit I do as part of the glute activation exercises. • 10 reps on each exercise, twice through on each leg and focusing on keeping the pelvis still. • #JBE2point0 #Motivation #Passion #Love #Success #HighJump #HighJumper #HighJumping #Athletics #Paralympics #Athlete #Paralympian #Talipes #ClubbedFoot #Achilles #AchillesRupture #Surgery #Injury #SportsInjury #Tokyo2020 #TheRoadBack #TokyoTakedown #DisabilitySport #Resilience #Adversity #Gym #Rehab #Disability #T44
✨ Surrender. To accept without resistance. ✨ . . May you be with your discomfort long enough to find the truth and power residing beneath it. 🙏 . . . #trust #heart #messages #mindfulness #resilience #manifestation #love #vision #hope #belief #movement #life #goals #obstacles #triumph #success #wisdom #within
Running is simple, yet massively beneficial! . My two favourite attributes that it develops are resilience and discipline. . The more you do it, the more your life in general becomes easier. . If you can't run because of injury or fitness levels, then seek professional guidance on how you can progress toward a running program. . If you can run, then no excuses, get out there and grind! . . . #justmove_podiatry #justmove #bathurst #podiatry #physio #physiotherapy #run #running #runner #rehab #rehabilitation #health #fitness #strength #triathlon #triathlete #marathon #marathonrunner #resilient #resilience #discipline #riseandgrind
- ɪᴅɪᴏᴍ - ᴡʜᴇɴ ʏᴏᴜʀ ᴇx ᴛᴇxᴛs ʏᴏᴜ ᴛʀʏɪɴɢ ᴛᴏ ᴀᴄᴛ ᴀʟʟ ᴄᴜᴛᴇ - #purlease #wolf #in #sheep #clothing - #snake #v #unicorn #moral #when #you #seek #to #do #harm - ʜᴀʀᴍ ᴡɪʟʟ ᴄᴏᴍᴇ ᴛᴏ #you - #bite #me #wednesday #warning #never #go #back #unless #pain #is #pleasure #wordsofwisdom #preservation #resilience
Create your own opportunities. By finding out what you love; perfecting your craft & skills; creating a lane for yourself & with good motives & intentions , put your work out there. • When you stay prepared; you don’t have to get prepared. When you turn an idea into a plan & execute; you will be seen/heard. When you keep putting yourself out there regardless of what. You can’t be stopped. • @etthehiphoppreacher not saying don’t take any opportunities from anyone. He’s implying saying create the lane & the resume for yourself that every opportunity that comes your way is b/c you have already created your foundation to receive what belongs to you in abundance.
1.16.19 - I've been missing my plants that stayed outdoors and made a quick nighttime visit and snapped a picture of my #stringofpearls blooms and all.🤗💚🌿🍃📸 What a #beautifulmess Excited that the sun is out today and want to get home early to my #plantbabies #photosinthedark #overexposure #timetopropogate . . . #succulents #succulentsofinstagram #succulentlover #succulentlove #succulentobsessed #resilience #hardiness #inspiration #blessed #positivity #planttherapy #momlife #40pluswomen #40pluswife #teacherlife #worklifebalance
Every day you have the chance to decide how far you’ll go. Change your mindset from one where you think you can’t to one where you do! Feeling stuck? Turn to Crafting Scholars for tutoring, test preparation, and academic support to help you go further. www.craftingscholars.com #Resilience #CanDoAttitude #StudentSuccess #IThinkICan #PositiveAttitude #CraftingScholars #CharlotteTutors #CharlotteStudents #StudySkills
She's here to stay forever 💖💋🌹💪👊 #cegar #Resilience #ceecspartans #teamceec #ceec #thankfulForCeec
The road to recovery can be an interesting one as there are unpredictable moments of ups and downs. Rehab can be tricky but it allows for a great learning experience. The tricky part is knowing when to incorporate certain movements and at certain loads, knowing when to push forward and knowing when to pull back. You become more aware of yourself, how the body works and how to make it more resilient. It also allows you to be extremely grateful for movement & what the human body is capable of. It's also going to test your patience and persistence which in turn will help with growth and development, physically & mentally. . This recovery was a solid team effort from check-ins and appointments with orthopedic specialists, high sport performance doctors & surgeons to physiotherapist. During her rehab as her strength coach I knew that movement & resistance where the ingredients to recovery. I knew what we need to do and how to apply it but the question that was never 100% clear was the 'when'. There was a lot of waiting as we had to see if the bone would fuse back into place to opt out of surgery. You have to be aware of what your body is trying to communicate to you and be able to adapt and apply accordingly. There are going to be periods of major improvements and times when things take a step back. But at all times you need to be aware & apply the appropriate movement with the appropriate resistance. . Knowing what to do and how do it is one thing. Actually doing it and doing it with purpose is a completely different thing. From all of the professionals she saw, the individual who had the hardest job was her. She's the one who has to take all this information and apply it. Day in day out with consistency & concentration. For anyone who has ever dealt with an injury that needed to be rehabbed knows how hard this can be. This will make you stronger as a whole. This will make you appreciate how able bodied you are & not take things, like walking with your own two feet, for granted. IF DONE CORRECTLY. . Melissa your mindset, consistency, work ethic and humor throughout all this is just another reason why you are an amazing human being. I'm privilege to work with you.
Posted @withrepost@nickelston_ Join me for the first #TalkingAnxiety LIVE public event in #Bristol in February! Great to be kicking off this tour in my hometown... eventbrite.co.uk/e/nick-elston-… #Anxiety #Speaker #Inspiration #Resilience #MentalHealth #Adversity #Wellbeing
“He held his head, and he cried for them, and he did not melt into the sea but sat, aching, in the glowing moonlight - for in the end our bodies know only how to carry on surviving. That is our strength, and our tragedy.” ~ Nick Lake ~ ・・・ . . . . . . . . . . . #traumaandco #trauma #complextrauma #ptsd #ptsdawareness #complexptsd #cptsd #embodiment #fightflightfreeze #survival #resilience #strength #tragedy #abuse #domesticabuse #domesticviolence #violence #sexualabuse #sexualviolence #sexualassault #emotionalabuse #emotionalviolence #childabuse #childsexualabuse #oppression #chronicillness #mentalhealth #grief #loss
Join me for the first #TalkingAnxiety LIVE public event in #Bristol in February! Great to be kicking off this tour in my hometown... eventbrite.co.uk/e/nick-elston-… #Anxiety #Speaker #Inspiration #Resilience #MentalHealth #Adversity #Wellbeing
Hello all, this is an amazing resource that we highly recommend. Please take a moment to subscribe, or google it if you don’t have a podcast app, it’s available to listen via the website 🙌🏻🎧🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ sceneonradio.org ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . #breathe #learn #livingyoga #trauma #resilience #sciencebased #alsomagic #yogaisadoorway #yogaforeverybody #bodypositive #yogaheals #portland #portlandyoga #pdx #pdxyoga #mindbodyawareness #inspired #movement #strength #selfcare #abundance #om #sceneonradio #seeingwhite
Did you know that prolonged and mismanaged stress can increase cortisol levels that contribute to weight gain (and also prevent the effectiveness of weight loss)? Take a NEW APPROACH to tackling weight loss and be intentional in how you’re managing stress. Ineffective stress management habits can influence more than your weight and it can also influence high blood pressure, heart disease, lack of mental clarity, anxiety levels, and so much more. Our gifted Massage Therapists offer quality, results-oriented services to help you develop positive stress management habits! 💆🏼‍♀️💆🏾‍♂️💆🏿‍♀️ Choose a proactive approach and overcome the negative affects of stress. Make massage an essential part of your routine today! #newyear #newapproach #selfcare #motivation #goals #weightloss #stress #youmatter #proactive #resilience
Je viens de m acheter un petit tapis de gym (oui je sais je m embourgeoise). C est cool c est livré avec quelques exercices ; je ne serai pas perdu :-) #sanchin #emmanuelakermann #mytraininguide #resilience #poidsdecorps #yoga #stretching #meditation #psycho #pnl #fitness #musculation #mind #health #martialarts #karate #gym #bunkais #katas #plovdiv #bulgaria
The storm builds resilience, inner strength, and character. It’s shapes you to the person you are to become so don’t give in. Let it be your fuel and fire you up. 🔥 No man can stop what God has for you as long as you keep taking that next step and don’t lessen your values and worth for no one. 👌🏾 #entrepreneurlife
The Coddling of the American Mind by Greg Lukianoff and Jonathan Haidt - Introduction | The Search for Wisdom & 1 | The Untruth of Fragility: What Doesn’t Kill You Makes You Weaker #coddlingoftheamericanmind #safesplaces #resilience
We get tested the hardest before our greatest rewards. Don't let this week's eclipse energy get you fucked up! 💪 2019 is the Year of the Empress 👑 Time to recieve the good things we've put the work in for!! If things feel like they are falling apart know you are not alone. Show the universe your strength, tell the devil 😈 you know he is a liar, and make it through to the other side to claim what is yours. 💎 Quote is from @thexoxogoddess . . . . . #setbacks #comeup #karma #perseverance #resilience #riseup #fuckdistractions #divinetiming #eclipseseason #empress #manifestation #energyshift #lawofattraction #bruja #brujasbelike #brujasofinstagram #witch #witchesbelike #witchesofinstagram
🕴🏿🕴🏿🕴🏿🕴🏿🕴🏿🕴🏿🕴🏿🕴🏿 Lil Frontline😍 Don’t Leave Room...For Foreigners To Fellowship💯 Never Needed No Help To Come Forth💪🏿 Whole Atmosphere Get Shifted Bout’ U...Continue To Stand With Me🕴🏿 #soldier 💜 #protocol #traineddifferent #missionarywork #integrity #honor #consideration #resilience #remainencouraged #spartanstrong #keepmineswitme #TrustGod #FRONTLINE 💪🏿
🙏🏻LE BONHEUR EST UN ÉTAT D’ESPRIT QUI PROCÈDE DE L’ACCOMPLISSEMENT DE NOS VALEURS🙏🏻 Après votre déferlement d’amour, de messages, de commentaires, de partages, de likes...❤️ j’étais obligé de vous parler d’accomplissement de soi 💪🏼 Il s’agit je pense d’un besoin fondamental ☺️ de l’Homme, cette satisfaction qui nous anime grâce aux petits bonheurs plus concrets du quotidien...une multitude de petites satisfactions qui nous procure cet état de bien-être 😍 On parle souvent de « réussir dans la vie »...Mais réussir à quoi ?!!!🤷‍♂️Il existe tant de bonheurs différents Amour, amitié, enfant, travail, sport, passion...etc😇Il s’agit sûrement d’une erreur de vouloir se focaliser sur une seule chose afin d’être heureux 😀 c’est cet enchevêtrement de petits plaisirs qui pourront mener au Graal qu’est l’accomplissement de Soi 🙏🏻 ✅Je vous parle de tout ça puisque quotidiennement, vous devenez un de ces plaisirs😉Vous racontez mon histoire, vous narrez le handicap ♿️à ma manière... a l’air de vous faire tellement de bien❤️. ✅Loin de moi l’idée de me gargariser de vos compliments… Même s’ils me font plaisir ! Je ne fais pas ça pour ça 🤦‍♂️. ✅ sentir et savoir que mes expériences, mes conneries et tout le reste vous apporte du bien-être de la joie et ce fameux coup de pieds au cul 🦶🏻! La voilà ma meilleure récompense 🤗. 🧐Alors À toi de jouer ! Empile tous tes petits bonheurs du quotidien…si réfléchis bien ! Tu vois… Tu commences à en trouver des petits bonheurs un peu partout et Tu le sent l’accomplissement de soi qui monte en toi...😉???!!!!!!! À toi de Jouer partages ma réflexion 🙏🏻🙏🏻 #wheelchair #quadriplegic #disabled #tetraplegic #handicapped #handiathlete #handisport #life #paralympics #lifegoesonwheels #spinalcordinjury #tourscity #wheelchairsports #wheelchairracing #fauteuilroulant #youcandoanything #paris2024 #tourscity #pompier #toursmaville #penseepositive #ambassadeurlilial #clublilial #resilience @baseorganicfood
00206 Caught Off-guard? Do you think there’s an amorphous sadness/guilt/shame/fear/shadow that lurks around within, ready to pull the carpet from under your feet? That’s what leads to those ‘weak moments’ like when you slip-on that diet, binge watch, or text that person you shouldn’t be texting, or do something that doesn’t contribute to your long term wellbeing. What do you do to take away the power from this thing? ▪️Keep a journal. Do a mental dump. ▪️Practice Mindfulness. ▪️Practice self care like - personal hygiene at the bare minimum. ▪️Have an organized room. Throw/donate stuff. Don’t hold on to it. ▪️Choose healthy foods. ▪️Walk 30 mins a day. And.. if so inclined, call upon a higher power to give you the strength to do all of the above. And I can’t stress this enough- seek help. Go see a mental health practitioner. Pat yourself on the back every time you win that war within. Celebrate those small wins! Daily. 🙏🏼😇 ———-1111——————————— #psychology #lifecoaching #anxietyhacks #enneagram #guilt #shame #anxiety #deppression #mentalhealthawareness #gratitude #mindfulness #selflove #selfawareness #infjproblems #introvertproblems #dailydiscipline #resilience #empath #hsp #emoional #moody #moodswing #bpd #predatorofthepsyche #darknesswithin
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