#Resilience

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Abaut last Wednesday at Karibe Dance Studio Beautiful girls 👏👏👏 #thankful #resilience #imblessed #greattime
Instead of passing one of your ideas off as silly, laughing it off, or thinking it’ll never happen...trust in your capabilities to make it happen and grip empowerment in the process. We can’t see our worth if we don’t give ourselves enough credit. • • #holistic #holistichealth #integrativehealth #integrativemedicine #preventivemedicine #functionalmedicine #spirituality #fitness #positivity #inspiration #quotes #goodvibes #meditation #mindfulness #empath #holisticnutrition #growthmindset #psychology #mentalhealthawareness #healthcommunication #healthblogger #determination #resilience #selflove #goodnight
Bubba + Hug = BFF’s 💕#youvebeenhugged #babylove
#tbt attempted of Chaturanga Dandasana in one of the most peaceful place I have been #whistler #Canada Struggling with a #hip #injury I can’t wait to get better and go back to practice. #Hip #Labral #Tear is not fun and needs to be taking care of it. Meanwhile I still believed in self-cure. #resilience #alternative #meditation #traveleryogi #yogajourney #yangar
“When I met Josh, he was in a really bad place. He had recently been released from jail and was having a hard time. The first few times he met in the community he wouldn’t even talk. I would ask him questions about his life and he would give me one word answers. I asked him if he wanted me to stop pestering him and he said no, he just didn’t have a lot to say. He was experiencing homelessness and he was in such a darkness that when he wasn’t hanging out with me, he would just lay in his bed at the shelter all day. He used to be a bodybuilder but since his mental illness he couldn’t even hit the gym. After a few months of working together he now has a full time job and he’s looking for housing. He joined a gym and has been working hard to get back into shape. He says he still has hard days but he’s learning to move when he needs to move and rest when he needs to rest. He told me he feels like he’s finally himself again.” -Zach, Unity Bridger #folktimepeersupport #folktime #peersupport #mentalhealth #recovery #journey #wellness #support #life #secondwind #startingover #rebuilding #encouragement #keepgoing #successstories #portland #pdx #oregon #pnw #strength #resilience #mutuality #findingyourself #movingtowards #findyourpassion
Do what you got to do so that you can live the life that you want to live #GodFirst #HWPO #TCB #Resilience #Discipline #MartialArts #BJJ #MuayThai #Boxing #Boxeo #PapaDontTakeNoMess
Growing up, so many people in my life forcefully recommended that I “stop being so emotional,” it was inconvenient in their life, it seems. I could never shake it...because I never tried. I saw my tears as truth, my passion as strength, and my love as genuine...nothing has changed in that. My laughter still all consumes me with elation, my saddened, heavy gaze is still a reflection of heartache. It’s painful, and it’s beautiful, to me. #Resilience #LoneWolf
Just came across this incredible blast from the past via Mohammed Hersi's FB page (you must follow him, he is awesome!). Taken from an earlier post by Jake Grieves-Cook. Read and internalise just how resilient Kenya is! I remember that night. I grew up in Dagoretti, we were at home and I can swear (pardon me) we felt the ground shake that night, if my memory serves me right the adults had a discussion about it only to wake up in the morning to the news that the Norfolk had been bombed in a terror attack. I was six years old. Each time I visit Norfolk to date I say a prayer for all those affected and for KENYA. We are resilient. We survive. We will never forget but we do not harbour hate. #GRACE #STRENGTH #RESILIENCE Jake Grieves-Cook, "I was MD of the Block Hotels group when a bomb was exploded in the Norfolk by the PFLP on New Year's Eve 31 Dec 1980 at 9pm. This is a photo of me standing in the ruins next morning telling the TV cameras that we would re-open in 48 hours and would not allow terrorists to close us down. We opened 2 days later and were fully booked from then on. No "Non-essential" Travel Warnings in those days from the Nanny State - people could make up their own minds!" Kudos Jake Grieves-Cook, you and your whole team are true Kenyan champions! 🇰🇪🇰🇪🇰🇪
Shabbo Sheikh. 23 years old. Had acid poured on her by her own father at the age of 2. Lost her mother in the same attack. Abandoned by all family due to her condition. Spent 5 years being treated in the hospital. Raised in an orphanage. Fired from her most recent job due to her appearance and necessity for frequent check ups; consequently costing her her place to live. Graduated from college, prefers being called a survivor not a victim; and when asked if she was angry with her father, is quoted as saying, “I’ve forgiven him...I don’t know the man and I choose my peace of mind over everything else.” What an incredible human being. 👁🥀👁 LLTQ. 🥀 #thetruthproject #inspiration #beautiful #dedication #respect #resilience #perseverance #powerful #strong #smile #positivevibes #positivity #motivation #determination #love #life #passion #thankful #grateful #happy #happiness #goals #success #devotion #believe #dream #confidence #freedom #mindset #thetruth3 .0
⚡️I’m sure you have heard about it, its all the hype! ⚡️ We have a huge range of #hybridflooring . Speak to our team to see if it’s the right product for your home 👌🏼 #floatingfloor #waterproof #durable #carpetcourt #dreamitstyleitliveit #godfreyhirst #veles #embelton #aquatufhybrid #resilience #signaturefloors #sunplanks
#tbt to my face after this morning's workout. Which also serves as a pretty good visual representation of how I feel about this week so far. It's been a weird one. And a challenging one. I haven't felt well most days. My cat beat me up. (Seriously. She's going THROUGH something.) I've been super disappointed on multiple occasions. I PR'd two lifts in the gym. I curled up on the floor & cried. I laughed until I cried some more. I got caught in an old, unhelpful story. I remembered how resilient I am. So many tears. So much joy. So much fear. So much surrendering to what is. I dunno, y'all. But whatever's happening in your world, you're not alone. I promise you. This life is a trip, huh? Take care of you. . . . . . #thursday #sheesh #goodnight
Some of the strongest, most caring compassionate people I know have endured much challenge in life, had their patience continually tested by loved ones, and have had to rebuild their lives from ground zero. Those individuals have felt overwhelming despair of having something crucially valuable or important taken from them unexpectedly whether it be trust, livelihood, career, stability, housing, reputation, and so on. And they survived. Not only did they survive, they emerged as a stronger, more fortified version of their previous selves. Still beautiful with even more compassionate and kind towards others and the human condition than before. They are still dancing, still smiling, still inspiring, still encouraging. And it is undoubtedly reciprocated by those fortunate enough to know these wonderful souls. Often those that appear the strongest are those that don't seek reassurance from others but still value unsolicited kindness, generosity, and appreciation. The strong silent. Those are the special people in our lives with weary souls but never complain. I, too, have had the fortune of seeing additional days and years despite the horrendous treatment I've given my body and I often wonder, why me? I am still here for a reason. . . and that is good enough for me. God isn't finished with me yet and for that I am thankful. Keep dancing, keep being be-YOU-tifully you, and keep shining. . . . the clouds are parting and your storm is dissipating. Be YOU because you are beautiful that way. Weathered storms and all.❤️❤️❤️ - - - - - - - - - - - - - #beYOUtiful #loveyourself #selflove #selflovejourney #begoodtoyourself #mindbodysoul #mindbodyspirit #workinprogress #progressnotperfection #recoveryisworthit #nutrition #fitness #healthandwellness #eatingdisorderrecovery #bulimiarecovery #binge #aftertheraincomestherainbow #riseandshine #positivethinking #thankful #ballerina #ptsd #innerstrength #courage #bebrave #walkinyourtruth #trusttheprocess #loveyourbody #resilience
Same issues handled differently. Just because a person smiles or are optimistic doesn’t mean they are exempt from disappointment, betrayal or heartache. Rest Well, Champions 😴 knowing YOU ARE NOT ALONE!
The best chunk of the Speaking business is in being relatable. I’ll be speaking with some Army parents this weekend and introducing my fun concept of the fact that the Parenting rule book is called PEP Talk, and is 40 pages long... all blank. Flip it over and read the other direction for the Kids’ rule book, named KRAP... unfilled with corresponding blank pages. Attendees will receive my miniature replica reminder. I’m excited about what they’ll learn about their families and themselves. Have a safe weekend and keep filling the pages. 😉 #success #winning #lifeskills #professionaldevelopment #personaldevelopment #motivationalspeakerforhiremilitary #faith #decisions #inspirational #focusonyou #godisgood #positivity #words #amen #belief #trust #life #pace #patience #Inspiration #sportykingUGLY #BookSporty2Inspire #wakeupcallradiotv #death #grief #resilience
#Runners Endurance isnt just about running, it also about perspective. Hiking the Gros Piton, wasnt eaay. There were MAJOR stuggles, but I said to myself #perserverance and #resilience will always get you to the TOP! We did it! #runnersofinstagram #fitness #mountains #couplefitness #stlucia #happybirthdaytome
"Think like a queen. A queen is not afraid to fail. Failure is another stepping stone to greatness." #queen #strong #resilience
Long Biên Bridge, originally designed by Gustave Eiffel 🇫🇷, is a symbol of the tenacity and the resilience of the Vietnamese, who rebuilt it several times during the American bombings. #longbienbridge #eiffel #resilience #hanoi #vietnam #augréduvent
Favorite quote! Believe this wholeheartedly - even through the hard times... Especially through the hard times. It all mattered, loves. 🙏💫❤ #happyagain #magic #alignment #optimism #path #resilience #reborn #faith #gratitude #change #purpose #neverquit #dream #believe #thestruggle #lightworker #heartwarrior #growth #innerpeace #inspire #mindset #trust #vision #proud #awakening #breathe #strength #patience #findyourbalance #journey
Keep throwing them because I'll keep laying them down. 💯 #Resilience #Character #NeverGiveUp #Fight #HaveFaith #Strength #FitMom #Family #FemaleMarine #ThisIsMe
Wrapped up my painting lessons with @jkirkrichards to end our quick trip to Utah.✨Can't wait to share more in my newsletter next month about my time with Kirk! Check more of my trip on IG stories.💼✈time for a red eye to NC! I'll miss beautiful Utah 🗻.
Our North Region Manager Hanna is running her first volunteer recruitment session tomorrow at Lakeview cafe at Waldecks. We hope to recruit a few volunteers in the Northern suburbs of Perth as we expand our operation. Check out our Meetup page in our bio for more opportunities like this in the future. #perthadsg #fun #hope #depression #recovery #charity #perth #mentalhealth #wellbeing #meetup #mentalhealthawareness #acceptance #volunteering #resilience #inclusion #bipolardisorder #stopthestigma #mentalhealthadvocate #perthmentalhealth #perthtodo #perthsbest #perthhealth #volunteering #givingbacktothecommunity #givingbackfeelsgood
This gal sure has some moxie! If I made my own dictionary there would be a picture of my Grandma next to the word resilience. After everything life has tossed at her, at 93 she just keeps going. At 2 weeks post partial hip replacement, she is progressing really well. Even better then she was 6 months ago when she was in the hospital recovering from her other partial hip replacement! At the moment her current goal is to live to be 100, with her attitude I think she had a pretty good shot. If I could inherit just a fraction of what she has in her to keep going, I’ll live a pretty good life. Love you Grandma. #grandma #93yearsyoung #resilience #loveher #strongestwomaniknow
When this big black truck starts showing up you know we are getting close to starting our next renovation. This one will be the biggest one yet 🇺🇸🏡🛠 #renovate #90dayschallenge #wakeandwork #projectmanagement #broker #realestate #reallife #resilience #forward #momentum #bluecollar #ready #scottsdale #estate #nextgen #resolve #repurpose #evolve #RealEstate #realtor
💥 Zyan ingobernable.💥 #tbt De los personajes más entrañables que he sentido en la piel. #netflix #ingobernable #actress #actor #gratitude #warrior #resilience #brave #passion #life
This kid! Superman Sam. ♡ Last week he had pneumonia. This week he is back to class, caught up and now ice fishing. #resilience #strength #determination #mylittleman #outdoorsman
RESILIENCE: “That ineffable quality that allows some people to be knocked down by life and come back stronger than ever. Rather than letting failure overcome them and drain their resolve, they find a way to rise from the ashes.” The man in this picture walking with a cane and prismatic glasses is my father. A man that I knew to be courageous, determined and a leader. A man that considered himself a Triple Type A personality (rather than plain old Type A). Who devoted his life to his family, business, fitness and education. In Dec 2016 my dad fell and hit his head which resulted in a concussion. Everything about his life (and my mom’s) changed. He could not work, drive, exercise, travel, read, use devices or be around noise, light and movement. At his worst all he could do was lay down in a dark and silent room. He lacked the coordination to walk upstairs. He crawled step by step and it took him ages. Sometimes it was too much for him to speak with me on the phone when I called from Panama. My dad describes the impact of the concussion on his mind in two ways: 1) As if he locked his thoughts in a safe and forgets both the code to the safe and the details of his thoughts but he knows they are in there out of his reach. 2) His brain is unable to converge the visual info collected by his eyes, so he sees objects in pieces. When he looks at a tree he sees it as a set of distinct photos. There is no guarantee when or if he will fully recover. The specialists told him it is one of the worst traumatic brain injuries (TBIs) they have treated. They also told him that he has one of the best attitudes they have witnessed in a TBI patient. It is common for concussed people to become depressed and angry because they lose their sense of self and purpose. Instead my dad (with my mom’s help) takes responsibility for his recovery and says he will make the best of whatever happens. And so he does every day. (continued in comments)
Do you feel better when you eat better?
PUT IN THE WORK. LEARN YOUR CRAFT. To order please tap the link in Bio. Thank you! #sports #fundamentals #highperformance #wisdom #passion #team #coaching #gratitude #opportunity #life #perseverance #believe #dedication #resilience
Naseku Goods is named in honor of this sweet #elephant #Naseku . She was rescued several years ago after she was found stuck in a man-made well in Kenya. Sadly, her elephant family had moved on for fear of hunters. We began sponsoring Naseku in 2016 upon the birth of our son. Through the care of @sheldrickwildlifetrust (@dswt ), she is thriving and well on her way to being reintroduced into the wild. Naseku’s story is one of #resilience and #love , and demonstrates the strength that can be found following hardship with sustained support and community. These important ideals are at the heart of Naseku Goods’ mission and what we put into every box we ship. #community #dogood #subscriptionbox #consciousconsumerism #inthistogether #helpinghand #artisan #handmade
“My scars remind me that I did indeed survived my deepest wounds. That in itself is an accomplishment. And they bring to mind something else, too. They remind me that the damage life has inflicted on me has, in many places, left me stronger and more resilient. What hurt me in the past has actually made me better equipped to face the present.” 💕 #2018 #thisismyyear #changeisgood #collegelife #resilience
G'nite, good people. Through it all, find a reason to smile (even if you bout to head into a doctor's office, not knowing wtf they bout to say and you wanna jump across the front desk and body slam the front desk attendant for trying to charge you damn near 1.5 million dollars and they know Mom dukes got medicare and a secondary insurance and you ain't eat yet for the day). Push through and smile. #MyTypicalDay #SevenMonths #RoundTwo #Griffiths #Smile #Prevail #Triumph #Resilience #Gratitude #MomDukesBeWalkingWithTheWholeHouseInThatBagThough #MyQueen
And thats a wrap! 🎬 You’ve seen, read & listened to each of the interviews in the #Entrepreneurship series! HUGE THANK YOU for making that so fun! Stay tuned for our next series of #interviews ...it’ll be lit 🔥🔥🔥 - - 📲P.S.. if you haven’t yet, head to the link in our bio. Full interviews are featured on the site!
You'll never take my smile away, do whatever you wish to my name #latergram #smile #smearcampaign #yborcity #maroon #resilience #stilltheypersist
If you’re blessed enough to be different, don’t ever change! Own your difference! Walk boldly in it! Never mind the naysayers, they always got something to say! Believe in you. Believe in your worth! Never compromise who you are for people who don’t know themselves! Surround yourself with healthy people! Let go of dysfunction. It will slowly kill you! Walk with the most high, which is JESUS! And let me tell you something, when you do these things, your glow will be different! Folks won’t even be able recognize you. Be a healthier you! #NewGlowWhoDis #Wholeness #Growth #development #WOG #faith #journey #Love #Sparkle #strength #resilience #SheDifferent #alwayshasbeenalwayswillbe #boom #SparkleOnThat ✨✨✨✨✨✨✨✨✨✨
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