#RiseAndShine

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🗣 volume on! 🗣 Need a little reminder of your potential? I've got you! ⠀ ⠀ #riseandshine
If you won the lottery, what kind of car would you get? #car #question #tuesdaymorning #tuesday #goodmorning #riseandshine
It may be raining outside, but it's always a beautiful day in the studio. Come in and workout to get rid of your rainy day blues. Have a great day and stay dry! #clubpilates #norain #pilates #riseandshine #fitness
Whatever it is you are facing this week, you can do it! #morningmotivation #positivethinking #goodmorning #tuesday #yesyoucan #riseandshine #believe 🎨:@martinamartian 🌟
See who is under the Nashville dim playing a guitar🌟☀️🌞🌤️✨ #nashville #riseandshine #star #musicphotography
“Take one block a day and carefully place it perfectly. Eventually you have a wall of excellence.” #risinggenerations
You know your day starts on a perfect note when you are able to squeeze in an unscheduled run on a working day. Hoping these endorphins will help me sail me through the rest of the week .......till my #weekendrun . . #runnnergirl #runnershigh #runninginmumbai #runnersparadise #tuesdayworkout #riseandshine #fitnesslife #Fitspo #fitmomsofig #strongnotskinnny #fortifiedat45 #runforfun #lovetorun ❤️ #runnerslife #mumbairunners #runnersofindia #runnersdiary
Anyone else always the first or one of the first people at school in the morning? I work the best with little distractions so the morning time is when I do my best work. When do you get your work done? #iteachtoo #morningteacher #riseandshine #teachersofinstagram
#RiseAndShine ! ☕🏃‍♂️Happy Tues everyone! 5 mi to start the day. Light rain, but was refreshing! Have a great day! . . . #fitblr #runblr #run #running #runner #runners #runnersofinstagram #runnersofig #igrunners #instarun #instarunners #runstreak #RWRunStreak #nikerunclub #runnerscommunity #runhappy
I am remembering a time when my son was really little, and I made what I thought was a very close friend with one of the other mothers. She was funny, down-to-earth, and really laid back. She also seemed very easy to talk to. I shared my friends, and did a number of favors for her, as she was always gracious and appreciative. I also felt sorry for her because she seemed a bit socially awkward. It took a long time for me to realize that the relationship was one-sided in terms of actions. She would call me her best friend, but not extend herself in any way. One day, another woman who I confided in about my disappointment in the friendship announced that it was because the other woman was just a social climber. I never would have pictured that, because she was not an ostentatious person at all, but the statement made perfect sense. She basically used people to get what she wanted, and her role as helpless and something of a victim made me want to take care of her. When that veil was lifted, it was a tough truth to swallow. But it made me realize that I do need to pay closer attention to how I am actually treated, rather than what people tell me on the way up. Familiar, anyone? Www.beentheregotout.com . #truth #relationships #reality #woke #friendship #bestfriend #used #bff #relationships #payattention #relationshipgoals #narcissist #victim #manipulation #mistakes #motivation #motivationalquotes #inspirationalquotes #inspiration #healing #recovery #divorce #survivor #resilience #strength #power #riseandshine #breakup #beentheregotout Image reposted from @j_woodson1987
Burrr! 36° here in South Waterford this morning, but I did it anyway. I am so happy and grateful that God gave me a healthy body and I vow to move it and treat it with love every day. I wanted to stay in bed with my warm cup of coffee under the blankets doing my devotions, but I got our walk done early, made my best friend happy, and I still have time for important things. #Goals #FeelsLikeFall #Powerwalk #TheThingsWeDoForLove #Exercise #MaineMorning #Burr #Happiness #HappyToBeAlive #Healthyliving #RiseAndShine #ColdHands #Grateful #MoveYourBody #LoveYourBody
I just love the coloring of the sky. So pretty! Photo credit goes to @sofia_kellyphotos.
Take that road you were scared of taking, take that step, move with that thing that fills your heart! Make it happen. Your dream your life make it great, no more reason to sit back and wait! #beaninspiration #takethatstep #makeamove #yourday
#share this with someone who brightens up your day. #goodmorning #riseandshine #positivevibes #sunrise
Waking up a little earlier in the morning has become SUCH a gift to me (and therefore my family!). I have time for coffee, prayer, sweat, and to think about me and MY needs. I've learned that if I'm not doing this, my kids reap the consequences of an exhausted mom. We weren't created to pour from empty vessels. The good news is there's grace in those difficult seasons. Do you have to wake up before your kids to feel ready for your day? Of course not. This is just what's worked for me- in this season. I'm considering doing a free group for some extra accountability to wake up a little early and not push snooze! Anyone interested in having accountability in this area?! #riseandshine #fillyourcup #momlife
Wishing I had about 5 of these at this current moment in time 😝 #riseandshine
Life can be a whirlwind. If you change the way you look at things, The things you look at change. Live, love, laugh. ✨ #positivevibesonly • www.themassagebar.online • #themassagebar #massage #experience #lifestyle #selflove #selfcare #club #treatyoself #booknow #gm #follow #riseandshine #workingmom #bride #fashion #blackowned #delaware #travel #massageathome #life
“Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle. As with all matters of the heart, you’ll know when you find it... Have the courage to follow your heart and intuition. They somehow know what you truly want to become... Being the richest man in the cemetery doesn’t matter to me. Going to bed at night saying we’ve done something wonderful...that’s what matters to me” ~ Steve Jobs . . . . “Tu trabajo va a ocupar una gran parte de su vida, y la única forma de estar verdaderamente satisfecho es hacer lo que uno cree que es un gran trabajo. Y la única forma de hacer un gran trabajo es amar lo que haces. Si aún no lo has encontrado, sigue buscando. No te conformes, Así como con todos los asuntos del corazón, sabrás cuando lo encuentres... Ten el coraje de seguir tu corazón e intuición. Ellos de alguna manera saben lo que realmente quieres llegar a ser. Ser el hombre más rico del cementerio no importa. Ir a la cama por la noche diciendo que hemos hecho algo maravilloso...eso es lo que me importa” . . . . . #thebosslady #inspiration #motivation #riseandshine #riseandgrind #striveandthrive #striveforgreatness #workethic #doitwithpassion #workhardplayharder #goaldigger #makeithappen #instablogger #believeinyourself #lifestyleinfluencer #grind #followyourpassion #lifestyleblogger #hustle #actlikealadythinklikeaboss #trustyourjourney #actandmakeadifferencetoday #carpediem #namasteॐ
This morning’s office. Powered by @extractcoffee and @sanremouk #coffee #riseandshine #work #funksoundtrack
Just wing it! Life Eyeliner Everything 💋 • Featuring: ⁃ @elfcosmetics Poreless Face Primer ⁃ @rimmellondonuk Wake Me up (true ivory) ⁃ @australiscosmetics Fresh & Flawless (Natural) ⁃ @oxx.cosmetics Studio Baked Blush (Fuchsia) ⁃ @byscosmetics Brow Gel (Blonde) ⁃ @chichicosmeticsofficial Glamorous Eyeshadow Palette Bronzes ⁃ @maybelline Master Precise Liquid Eyeliner ⁃ @essence_cosmetics The False Lashes Mascara (Extreme Volume and Curl) ⁃ @maybelline Color Sensational Born with it Lipstick . . . . . . . . . #bbloggers #makeupoftheday #makeupcollection #bbloggersau #makeupblogger #makeuptalk #makeuplook #makeupaddict #makeuplover #iheartmakeup #slayallday #wakeupandmakeup #makeupdolls #makeuphaul #beautyjunkie #makeuplove #lookamillion  #dressyourface #makeuptutorials #makeupmafia #makingtheworldbeautiful #makeuponpoint #beautyjunkie  #insta_makeup #beautytherapist #makeuponfleek #thatglow #glowup #makeupbyme #mua
Early morning moon , Jupiter Florida. #jupiter #moon #florida #earlybird #riseandshine #sothebysrealty #hustle
#RiseAndShine #BlackBoyMagic ✨💫🌟💫✨
We made it through Monday....happy Tuesday! #goodmorning #snoopy #riseandshine #needcoffee #firstcoffee #haveagoodday
Showing up is half the battle! . 5am wake up for a 60 minute booty workout was worth it... gonna definitely feel that tomorrow. . . . #day9of80dayobsession #bootyworkout #riseandshine #beyourbestyou #healthybodyhealthymind #thisis42 #showupforyourself #strongnotskinny #teamhealthyandhappytoo
Morning vibes. #RISEANDSHINE
"It is through science that we prove, but through intuition that we discover." - Henri Poincare • TUESDAY classes: 6:30am Sunrise Yoga (All levels) with Susan Hecht 9:30am Vinyasa (Level 2) with Nicole Nichols 10:00am Gentle with Prarna Desai 5:45pm Vinyasa (All levels) with Nicole Nichols 6:30pm Yoga with Meditation (Levels 1 & 2) with Ashley Nunn 7:30pm Gentle & Restorative with Lisa McCakill✨✨✨ . . . #Yoga #Yogi #Yogini #SunriseYoga #RiseAndShine #GoodMorning #GoodMorningPost #Vinyasa #Meditate #MorningMeditation #Meditation #GentleYoga #RestorativeYoga #YogaEveryDay #YogisOfInstagram #VinyasaFlow #Yogagram #YogaStudio #RepublicOfYoga #CaryNC
The entrepreneurial world is often a day to day battle of putting out fires left, right and centre. This video was meant to be uploaded on Monday only to wake up Monday to a host of distractions that without a doubt took priority. Welcome to my world! . Nevertheless – here’s one of the simple structures that I employ as a part of my regular reading regimen. As many of you already know, I’m an avid reader and always have been. Unfortunately, I was never great at absorbing much of the information I read which as you can imagine almost defeats the purpose of reading to begin with. Realizing this early on, I developed a system that is something most of you will brush off as a waste of time due to its simplicity. . First, I always make certain to have a blank piece of paper or a notepad at my side when reading. You never know when something is going to inspire you, catch your attention or spark a creative moment. When this happens its crucial to jot down in brief these thoughts before they escape you. If you lead a hectic, go-go-go lifestyle like I do, it’s not uncommon for thoughts to escape you within hours let alone days. . Once I’ve completed the book, I compile all my notes and take the time to type them out. This provides me with a second opportunity for exposure to the content I’m reading and the knowledge I’m aiming to absorb. It also allows me to increase the intensity of my focus as I’ve already vetted the information that at this point in my life is not what I would consider useful. This second exposure to further concentrated. . Finally, once I’ve typed those notes out, I file them for future reference and give them one final read through. This third exposure really allows me to improve my understanding of the current topic. This triple exposure will make you much more efficient and effective at decision making and action taking in the long term. . . . #entrepreneur #reading #learning #lifestyle #entrepreneurlife #habits #healthyhabits #education #autodidact #focus #goals #motivation #inspiration #dedication #drive #determined #relentless #selfimprovement #visions #work #hustle #mindset #success #business #riseandshine #5amclub #upandatem #nodaysoff #vlog
Rise and Shine! A dewy morning flow session at the stunning 13th century, game of thrones-esque Chateau de Lisse near Bordeaux from two weeks ago. #hooping #hoopersofinstagram #paris #chateaudelisse #france #gameofthrones #riseandshine #travel #backpack #hoopeveryday #dance #art #agen #bordeaux
Time to rise and shine with O.W.L Great Britain watches. We are open from 10:30 to 6pm!!! #ivorylaneboutique #owlwatch #riseandshine #dontlooseyourtime
. Appreciate every down point These so called “negative experiences” Teach you so much. They let you grow They let you learn They let you develop on a personal level. This is why I don’t see the negative aspect See it as something positive. See it as a chance To reset, review, restart. Rise and shine. . . . . . . #writtenbyme #writing #text #thoughts #takecare #reset #mind #riseandshine
Disponible próximamente en los mejores grows... #Repost from @aptusplanttechaus · · · El sistema de pote PCS P-50. 57 Litros por encima de la grilla. Desarrollado durante 20 años. Plástico ABS de grado médico. Conexiones de acero inoxidable 316. Anillo de pulverización soldado por ultrasonidos. Elimina la espiral en la raíz. Mejora el metabolismo. Promueve el desarrollo de una raíz saludable. 5 X ganador de la taza de cáliz ¡El sistema de cultivo más sofisticado del mercado! @aptususa @hyalitehydroponics 🍃🍃🍃 #cannabis #flowering #knowyourphenos #growypurown #autocultivo #resin #terpenes #trichomes #riseandshine #weedstagram #420 #cultivation #cleanmedicine #sativa #indica #cannabiscommunity #cannabismedicinal #growingcleanmedicine #cannabisculture #green #grind
Waking up to this new day like, “YUP!!! It’s gonna be another good one!” GOOD MORNING WORLD!!! #staythecourse #code #cracking #riseandshine #charge #go #newday #today #goodmorning #😘 #world #dawn #upandatem #move #itstime #😎#✌️
“It’s never too late for a coffee, after all it’s morning somewhere in the world” ~ Love Me A Mocha ☕️ - - #latemorning #coffee #mocha #hotdrinks #autumn #cold #interiordesign #grahamandgreen #mother #postivity #busywomen #muslimah #blogger #london #riseandshine
~🙏☀️🙏 I stared at the sun for long reminiscing and getting nostalgic about all the Surya Namaskar’s I have been missing over last 3 months. I got busy (read: lazy) after marriage but there was not a single day when I had not been itched about the fact that I am not advancing in my practice. I took inspiration from this beautiful sunset and bowed in gratitude for making me realise I need to rise just like the sun 🙏☀️🙏 #yoga #yogainspiration #yogaeverydamday #yogaeverydamnday #inspiration #sun #sunset #perserverance #rise #vedicwisdom #vedas #balance #mindfulness #mindful #senseandsensibility #suryanamaskar #meditation #loveandpeace #yogapractice #lifehacks #riseandshine #mindpower #friendforlife #healthyishappy #gratitude #nature
simply me, myself and I in Black and White...even though I don’t laugh at all I was def. feeling myself...guess I just tried to strike a pose...😁😉...LIVE, LAUGH, LOVE, enjoy your Sunday and LOVE ALWAYS WINS...❤️🖤💛🧡💚💙💜.... #greeneyedflyguy #thisisme #blackandwhite #picoftheday #selfie #live #laugh #love #instamood #instagood #instagay #gayguy #gayman #gay #blessed #pride #sunday #enjoylife #portrait #lgbt #lgbtq #lovewins #riseandshine #livelaughlove #fun #feeling #myself #myworld #goodtimes #german
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