#Roohbaru

140 posts

Loading...
Mental illness is a biological and medical condition; it is a disease of the brain. It is a chemical imbalance, but unfortunately, not treated like one. Even though it is not visible, it should be treated and approached like a medical concern. Just like other illnesses, mental disorders affect the physiology of the body and the brain. Find your path to recovery at www.roohbaru.com today! #Roohbaru #LetsTalk #Positivity #SelfAwareness #Improve #Therapy #Recovery #MentalHealthAwareness #BreakTheStigma #NGO #MentalHealthMatters #Support #Help #MentalIllness #OnlineCounseling #Pakistan #SeekTherapy
How do you know when to connect with us? Here are some questions that might help. Are you having trouble sleeping? Have you been feeling anxious lately and are reluctant to discuss your thoughts with your family and friends? Have you been suffering from a mental disorder that you would like to learn more about or share your experiences with others suffering from the same illness? Are you simply stressed and need to clear your mind? Would you like to help spread awareness on mental health? No matter which question you fit into, we are here to help you. We are here to talk, to discuss, and to support, openly. We are here to help answer the unanswered. Access the Roohbaru platform at www.roohbaru.com today! #Roohbaru #LetsTalk #Positivity #SelfAwareness #Improve #Therapy #Recovery #MentalHealthAwareness #BreakTheStigma #NGO #MentalHealthMatters #Support #Help #MentalIllness #OnlineCounseling #Pakistan #SeekTherapy
Our platform offers a wide range of mental health resources for free, such as online counseling, self-assessments, and research-based information sections. Access the world of mental health at www.roohbaru.com today! #Roohbaru #LetsTalk #Positivity #SelfAwareness #Improve #Therapy #Recovery #MentalHealthAwareness #BreakTheStigma #NGO #MentalHealthMatters #Support #Help #MentalIllness #OnlineCounseling #Pakistan #SeekTherapy
Help is available. Log in to www.roohbaru.com to seek therapy with our counsellors today. #Roohbaru #LetsTalk #Learn #Recover #Therapy #OnlineCounselling #MentalHealthMatters #Pakistan #NonProfit #SeekTherapy
Loneliness brings to mind an individual who does not get along with others or is ostracized by their friends. However, loneliness does not always mean this. Sometimes loneliness is just that empty feeling, even when surrounded by friends or family. It is also a threat to one’s self-concept. When an individual suffers from loneliness, their ability to look at themselves or their life in a positive manner diminishes. Thus, many individuals who are lonely often carry a negative set of feelings such as sadness, anger or frustration. Let us help you through your loneliness. Let’s talk at www.roohbaru.com! #Roohbaru #LetsTalk #Learn #Recover #Therapy #OnlineCounselling #MentalHealthMatters #Pakistan #NonProfit #SeekTherapy
A wound is given time to heal. Why isn’t a mental disorder? Heal yourself with our app at https://roohbaru.com/. . #Roohbaru #LetsTalk #Heal #Self #Love #Therapy #Recovery #App #MentalHealthAwareness #OnlineCounselling #BreakTheStigma #NGO
Project #Semicolon was started as a message of hope, a sign that your story isn’t over yet! Our mission is to help reduce the incidents of suicide in Pakistan through our connected community #Roohchat and greater access to information and resources available on our website at www.roohbaru.com. We believe that suicide prevention is the collective responsibility of each and every person. Suicide is preventable. Know the signs, reach out and #LetsTalk ! . . #MentalHealthMatters #MentalHealthAwareness #SuicideAwareness #Lahore #Karachi #Islamabad #Pakistan #Roohbaru #LetsTalk #Pakistan #Health #MentalHealth #Stigma #Recovery #JoinUs #App #MentalHealthAwareness #BreakTheStigma #NGO #MentalHealthMatters #SuicideAwarenessWeek #ProjectSemicolon
This year’s death of Kate Spade, Anthony Bourdain, Avicii and recently Anam Tanoli have sparked a debate on #MentalHealth . Why is it that only when we lose someone we love so dearly to suicide, we will spark a conversation about mental health? Destigmatize mental health and let your voice be heard. Let us help you and know that it is okay not to be okay. Our heart goes out to Anam’s family. Your song may have ended, but your melody lingers on. If you or anyone you know is suffering, please reach out. Visit our website at www.roohbaru.com to connect with one of our counsellors. #RIP #SuicideAwareness #SuicideHelpline #MentalHealthMatters #MentalHealth #ItsOkNotToBeOk #Roohbaru #Karachi #Lahore #Islamabad #Pakistan
Do you know suicide is the leading cause of death in the world? Suicide claims lives of more than 1 million people around the globe. People who attempt suicide feel a sense of helplessness, hopelessness and or are isolated. There is a huge stigma surrounding mental health including suicide in Pakistan. Our silence around this, supports the idea that allows the problem to continue. At Roohbaru our goal is to initiate an inclusive conversation about #mentalhealth For the week of September 4th -10th, we aim to raise awareness about #Suicide because together we have the power to save a life! Please help us spread the word, help is available. . . #MentalHealthMatters #SuicideAwarenessWeek #LetsTalk #Roohbaru #MentalHealth #NonProfitOrganization #Karachi #Lahore #Islamabad #Pakistan
@ayesha.m.omar supports mental well-being. Do you? Log on to www.roohbaru.com to access our free online mental health services and counseling! #Roohbaru #LetsTalk #MentalHealthMatters #HeF #HeFClothing #HeFxRoohbaru #AyeshaOmar #Recovery #Pakistan #LetsTalkTee #BreakTheStigma #MentalHealthAwareness #SeekTherapy #JoinTheDiscussion #Support
#Repost @adnanmalik1 ・・・ I couldn’t be happier advocating the new free app for #roohbaru , the Importance of mental health and breaking the taboo around it. This is a fantastic and much needed resource for Pakistanis and I urge you to download it or go to the website! (Details below) There should be no shame around emotional and mental well-being. So many of us are suffering quietly without being able to share and discuss the issues that plague us. I know how helpful and healing speaking to professionals has been on my personal journey. So, #letstalk . Roohbaru is a non-profit organization founded to create awareness about mental health, provide online consultations with mental health professionals and provide an on-demand mental health and well-being platform. Roohbaru offers a widely available and affordable tele-mental health platform and app that aim to improve the mental health of people in Pakistan. Our initiative aims to raise awareness on mental illnesses and the stigmas associated with them, and to empower individuals to understand and manage their mental health through the support and guidance of qualified professionals. We offer information on mental illnesses, self-assessments, and free online consultation, along with sessions with psychiatrists for a nominal fee. Access the mental health care you deserve today by visiting our website and downloading our app at www.roohbaru.com! #LetsTalk #Roohbaru #adnanmalik #mentalhealthawareness More about Roohbaru: https://roohbaru.com/index.php/en/mission T-shirt designed by @hefclothing #Roohbaru #LetsTalk #MentalHealthMatters #HeF #HeFClothing #HeFxRoohbaru #AdnanMalik #Recovery #Pakistan #LetsTalkTee #BreakTheStigma #MentalHealthAwareness #SeekTherapy #JoinTheDiscussion #Support
Let’s talk about your mental illness. Connect with us at www.roohbaru.com today! Show your support for mental health in Pakistan by purchasing a Let’s Talk Tee and posting a photo of yourself wearing it with the hashtags #LetsTalk and #Roohbaru to help us break the stigma around mental health. Purchase your shirt at https://hefclothing.com/collections/all/products/hef-x-roohbaru-lets-talk-tee. #Roohbaru #LetsTalk #MentalHealthMatters #HeF #HeFClothing #HeFxRoohbaru #MahiraKhan #Recovery #Pakistan #LetsTalkTee #BreakTheStigma #MentalHealthAwareness #SeekTherapy #JoinTheDiscussion #Support
Counseling isn’t just for individuals with mental disorders; it is a way to organize your thoughts and see things from a different perspective. Often counseling can help with everyday issues like stress management or dealing with anxiety. Talk to us today at roohbaru.com! #Roohbaru #LetsTalk #Heal #Self #Love #Therapy #Recovery #App #MentalHealthAwareness #OnlineCounselling #BreakTheStigma #NGO
Roohbaru offers more than just online counseling. Our platform provides self-assessments and educational material to help you learn more about your mental health. Download the app or sign up at www.roohbaru.com! #Roohbaru #LetsTalk #Learn #Recover #Therapy #OnlineCounselling #MentalHealthMatters #Pakistan #NonProfit #SeekTherapy
Your story can be one that helps others. When you begin to tell your story, you may find that others are going through the things that you went through. Your story can encourage others to seek the help they deserve for their mental illnesses. Tell us your story on our Rooh Forum https://roohbaru.com/ today! #Roohbaru #LetsTalk #Inspire #Story #Strength #Self #Recovery #MentalHealthAwareness #BreakTheStigma #NGO
At Roohbaru, we provide free counseling sessions for people in Pakistan. A live demonstration was conducted at Omnicom Media Group guiding all employees through the website. #Roohbaru #LetsTalk #Pakistan #Health #MentalHealth #Stigma #Recovery #JoinUs #App #MentalHealthAwareness #BreakTheStigma #NGO
We engaged Omnicom participants in a little question-answer discussion. The questions we asked provoked thoughtful responses from the audience and we received some interesting answers. We'd like to thank Omnicom for a wonderful morning Rooh Talk workshop and for sharing with us their thoughts and questions! #Roohbaru #LetsTalk #Pakistan #Health #MentalHealth #Stigma #Recovery #JoinUs #App #MentalHealthAwareness #BreakTheStigma #NGO
Did you know that approximately 50 million people in Pakistan suffer from mental health disorders? The statistics were quite a discussion amongst the employees at Omnicom Media Group during a Rooh Talk that we conducted. We were happy to see the receptivity of participants, who accepted the need for mental health awareness in Pakistan. #Roohbaru #LetsTalk #Pakistan #Health #MentalHealth #Stigma #Recovery #JoinUs #App #MentalHealthAwareness #BreakTheStigma #NGO
I couldn’t be happier advocating the new free app for #roohbaru , the Importance of mental health and breaking the taboo around it. This is a fantastic and much needed resource for Pakistanis and I urge you to download it or go to the website! (Details below) There should be no shame around emotional and mental well-being. So many of us are suffering quietly without being able to share and discuss the issues that plague us. I know how helpful and healing speaking to professionals has been on my personal journey. So, #letstalk . Roohbaru is a non-profit organization founded to create awareness about mental health, provide online consultations with mental health professionals and provide an on-demand mental health and well-being platform. Roohbaru offers a widely available and affordable tele-mental health platform and app that aim to improve the mental health of people in Pakistan. Our initiative aims to raise awareness on mental illnesses and the stigmas associated with them, and to empower individuals to understand and manage their mental health through the support and guidance of qualified professionals. We offer information on mental illnesses, self-assessments, and free online consultation, along with sessions with psychiatrists for a nominal fee. Access the mental health care you deserve today by visiting our website and downloading our app at www.roohbaru.com! #LetsTalk #Roohbaru #adnanmalik #mentalhealthawareness More about Roohbaru: https://roohbaru.com/index.php/en/mission T-shirt designed by @hefclothing
We believe that in order to treat mental illness as a medical condition, society needs to acknowledge the existence of mental illness and understand the struggle of those who suffer from it. We are here to support openly, listen without judgement, and help you find answers to questions you may have about mental disorders. We believe that talking helps. Talk to us today - seek therapy at https://live.roohbaru.com/. #Roohbaru #LetsTalk #Positivity #SelfAwareness #Improve #Therapy #Recovery #MentalHealthAwarenes s#BreakTheStigma #NGO #MentalHealthMatters #Support #Help #MentalIllness #OnlineCounseling #Pakistan #SeekTherapy
If you broke your arm, would you be ashamed to go to a doctor and get treatment? Then why should anyone feel ashamed of their mental illness? No individual chooses to have a mental health condition, and they should not be made to feel guilty for having one. Stigma, judgement, lack of awareness and knowledge, and societal pressures can prevent individuals from getting the help they need. If you have a mental illness or know someone who does, reach out to us to learn more and seek therapy at http://roohbaru.com/. #Roohbaru #LetsTalk #Help #GetHelp #MentalIllness #Self #Care #NeverTooLate #Recovery #MentalHealthAwareness #BreakTheStigma #App #NGO #MentalHealthMatters #Support #Help #MentalIllness #OnlineCounseling #Pakistan #SeekTherapy
We exercise our bodies to keep us in shape and healthy. When suffering from stress or mental illness, why not exercise our minds to keep them healthy too? Pick your exercise today at http://roohbaru.com/index.php/en/exercises, and let us know what works for you! #Roohbaru #LetsTalk #Exercise #Workout #Self #Care #Healthy #Fitness #MentalHealthAwareness #BreakTheStigma #NGO #MentalHealthMatters #Support #Help #MentalIllness #OnlineCounseling #Recovery #Pakistan #SeekTherapy
The first step to dealing with any mental illness is to learn more about it. We believe that individuals who take the time to educate themselves on their conditions are better equipped to deal with them. We then recommend seeking help through therapy and treatment. To learn more about anxiety, visit https://roohbaru.com/index.php/en/anxiety. When you’re ready to seek therapy, click https://live.roohbaru.com/. #Roohbaru #LetsTalk #MentalHealthMatters #Support #Help #MentalIllness #OnlineCounseling #Recovery #Pakistan #BreakTheStigma #MentalHealthAwareness #SeekTherapy #Anxiety
Mahira Khan wears @helfclothing ’s shirt in the collaboration with #Roohbaru to raise awareness regarding mental health 💯 #MahiraKhan #MK #mentalhealth #awareness #pakistanicelebs #celebrity #instaperfect #latestshoot #latestupdates #instadaily #showbizbuzz
Stigma: (n.) a mark of disgrace associated with a particular circumstance, quality, or person. It should be noted that more than 60% of the individuals with a mental health condition do not seek help because of the fear of being labeled; resulting in the stigma that they encounter which is a much more bitter experience than the experience of the illness itself. Don’t let stigma stop you from seeking help. Connect with us at www.roohbaru.com. #Roohbaru #LetsTalk #BreakTheStigma #MentalHealthMatters #MentalIllnessRecovery #FightTheStigma #MentalIllness #OnlineCounselling #MentalHealthAwareness #OnlineCounseling #Pakistan #SeekTherapy #Free #Self
According to the American Psychological Association, anxiety is “an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure”. Common symptoms of anxiety include increased perspiration, chest pain, and extensive worrying. If you experience any of these, connect with us and seek therapy today. To read more about symptoms of anxiety, visit https://roohbaru.com/index.php/en/anxiety. #Roohbaru #LetsTalk #MentalHealthMatters #Support #Help #MentalIllness #OnlineCounseling #Recovery #Pakistan #BreakTheStigma #MentalHealthAwareness #SeekTherapy #Anxiety
We’re starting a nationwide conversation on the stigma surrounding mental health in Pakistan. When you wear your Let’s Talk Tee, you join that conversation and voice your opinion; you tell everyone you know it’s okay not to be okay. Let’s talk about mental health; join the Roohbaru community at www.roohbaru.com today. #Roohbaru #LetsTalk #MentalHealthMatters #HeF #HeFClothing #HeFxRoohbaru #AyeshaOmar #Recovery #Pakistan #LetsTalkTee #BreakTheStigma #MentalHealthAwareness #SeekTherapy #JoinTheDiscussion #Support #OnlineCounseling
@ayesha.m.omar supports mental well-being. Do you? Log on to www.roohbaru.com to access our free online mental health services and counseling! #Roohbaru #LetsTalk #MentalHealthMatters #HeF #HeFClothing #HeFxRoohbaru #AyeshaOmar #Recovery #Pakistan #LetsTalkTee #BreakTheStigma #MentalHealthAwareness #SeekTherapy #JoinTheDiscussion #Support #OnlineCounseling
When you wear a Let’s Talk Tee, we know you’ve joined the discussion on mental well-being in Pakistan. We know you support Roohbaru and our efforts to bring mental well-being to Pakistan. @ayesha.m.omar has joined the discussion. When will you? Get your Let’s Talk Tee today at https://hefclothing.com/ and visit our platform at www.roohbaru.com. #Roohbaru #LetsTalk #MentalHealthMatters #HeF #HeFClothing #HeFxRoohbaru #AyeshaOmar #Recovery #Pakistan #LetsTalkTee #BreakTheStigma #MentalHealthAwareness #SeekTherapy #JoinTheDiscussion #Support #OnlineCounseling
When you wear a Let’s Talk Tee Shirt, you tell Pakistan it’s okay not to be okay. You show everyone that you care about mental well-being, and you’re here to make a difference. Purchase your Let’s Talk Tee Shirt today to show your support at the link below! A part of the proceeds will be donated to Roohbaru to continue our efforts in providing mental health care services to Pakistan. https://hefclothing.com/collections/all/products/hef-x-roohbaru-lets-talk-tee #Roohbaru #LetsTalk #MentalHealthMatters #HeF #HeFClothing #HeFxRoohbaru #AdnanMalik #Recovery #Pakistan #LetsTalkTee #BreakTheStigma #MentalHealthAwareness #SeekTherapy #MakeADifference #NGO #OnlineCounseling
@adnanmalik1 voices his support for Roohbaru and explains the importance of mental health while wearing his Let’s Talk Tee. Log in to www.roohbaru.com to speak to a counsellor today! #Roohbaru #LetsTalk #MentalHealthMatters #HeF #HeFClothing #HeFxRoohbaru #AdnanMalik #Recovery #Pakistan #LetsTalkTee #BreakTheStigma #MentalHealthAwareness #SeekTherapy #OnlineCounseling
@adnanmalik1 supports mental health. Do you? Join the Roohbaru community at www.roohbaru.com and access our mental health care platform today! #Roohbaru #LetsTalk #MentalHealthMatters #HeF #HeFClothing #HeFxRoohbaru #AdnanMalik #Recovery #Pakistan #LetsTalkTee #BreakTheStigma #MentalHealthAwareness #SeekTherapy #OnlineCounseling
Mental illness doesn’t exclude anybody. No matter the status or the lifestyle. Countless celebrities have even started coming out and sharing their own stories. Here we have @mahirahkhan wearing @hefclothing ’s shirt in collaboration with #Roohbaru in order to raise awareness regarding mental health. 💯 . . . #fashion #fashionistas #fashionable #fashionblogger #fashionweek #fashiongram #fashionstyle #fashionblog #fashionaddict #fashiondesigner #fashionlover #fashiondaily #fashionmodel #fashionshow #fashionmagazine #fashiondesign #fashiontrends #fashionlook #fashionicon #fashionworld #fashiontrend #fashionindustry #fashiontips #fashionjunkie #fashionforwomen #fashionformen
Join #MahiraKhan in the discussion around mental health awareness 🙆 #RoohBaru
#MahiraKhan wears @hefclothing ’s shirt in collaboration with #Roohbaru to raise awareness regarding mental health.
#Repost @roohbaru (@get_repost ) ・・・ In collaboration with @hefclothing , Roohbaru brings to you Let’s Talk Tee Shirts! By wearing a Let’s Talk Tee, you show Pakistan that you care about mental health. You tell everyone you’re part of the fight against stigma. You stand by Roohbaru in the discussion around mental health awareness. Get your Let’s Talk Tees today at https://hefclothing.com/collections/all/products/hef-x-roohbaru-lets-talk-tee! Our mystery celebrity supports mental well-being. Can you guess who she is? #Roohbaru #LetsTalk #MentalHealthMatters #HeF #HeFClothing #HeFxRoohbaru #Recovery #Pakistan #LetsTalkTee #BreakTheStigma #MentalHealthAwareness
#MahiraKhan wears @hefclothing ’s shirt in collaboration with #Roohbaru to raise awareness regarding mental health. 💯👀
Meet our mystery celebrity: Mahira Khan! Join @mahirahkhan in the discussion around mental health awareness. Post a picture of yourself in your Let’s Talk Tee and use the hashtags #Roohbaru and #LetsTalk to help us break the stigma around mental health. Get your Let’s Talk Tee today! Sign up and become a part of the world of Roohbaru at www.roohbaru.com. Mahira Khan supports mental well-being. Do you? #Roohbaru #LetsTalk #MentalHealthMatters #HeF #HeFClothing #HeFxRoohbaru #Recovery #Pakistan #MahiraKhan #MahiraKhan #LetsTalkTee #BreakTheStigma #MentalHealthAwareness
Help is available. Log in to www.roohbaru.com to seek therapy with our counselors today. #Roohbaru #LetsTalk #MentalHealthMatters #HeF #HeFClothing #HeFxRoohbaru #Recovery #Pakistan #LetsTalkTee #BreakTheStigma #MentalHealthAwareness #SeekTherapy
In collaboration with @hefclothing , Roohbaru brings to you Let’s Talk Tee Shirts! By wearing a Let’s Talk Tee, you show Pakistan that you care about mental health. You tell everyone you’re part of the fight against stigma. You stand by Roohbaru in the discussion around mental health awareness. Get your Let’s Talk Tees today at https://hefclothing.com/collections/all/products/hef-x-roohbaru-lets-talk-tee! Our mystery celebrity supports mental well-being. Can you guess who she is? #Roohbaru #LetsTalk #MentalHealthMatters #HeF #HeFClothing #HeFxRoohbaru #Recovery #Pakistan #LetsTalkTee #BreakTheStigma #MentalHealthAwareness
next page →