Here’s to my second day in a row of running! I personally despise running. I think it’s so boring and it’s really hard for me, but when I went to the beach this summer and all of my family could outrun me, I decided that I should do something about my lack of endurance. I want to get back in the habit of running again. I highly suggest that you all should run with me too. It doesn’t matter how long or fast you run, just remember that you are lapping everyone who decided to just sit in the couch! Alright now, who wants to get better at running with me? 🏃♀️💪🏃♂️
#running #treadmill #runninginspiration #motivation #exercise #achieveyourgoals
Con la RunGuard dirígete directo al éxito evitando el roce y la abración durante las carreras y entrenamientos largos que generalmente producen rozaduras.
La RunGuard simplemente se aplica pasando la barra por las partes de tu cuerpo que se encuentran más propensas a rozarse, como muslos, pies, axilas, cuello (cuando usas tu traje de neopreno)... en fin, en donde sea que lo necesites, y ahórrate toda esa incomodidad que sólo te distrae de tu objetivo.
Beneficios: Aumenta tu comodidad en las competencias
La encuentras en su fórmula Original y para Piel Sensible.
RunGuard definió la histora en la evolución de las barras anti rozaduras.
Con el objetivo de incrementar el rendimiento de los atletas y con el uso de ingredientes naturales, y precios totalmente accesibles, RunGuard se encuentra entre las mejores y las encuentras en #GoRunRunnersMarket #MiTiendaFavorita
#runners #runguard #correr #corredores #runner #antirozaduras #running #trailrunning
New to our most famous data-driven cushioning line is the Fresh Foam Beacon. This silhouette is supported by ample midsole height for a soft, incredibly lightweight ride. In store at New Balance Portland now.
#portland #bridgeportvillage #getoutside #running #nb
Faça todo o bem que puder,
Por todos os meios que puder,
De todas as maneiras que você pode,
Em todos os lugares que você puder,
Em todas as vezes que você puder,
Para todas as pessoas que você puder,
Enquanto você pode sempre.
John Wesley.#run #lifestyle #corridaderua #running #stravarun
An addendum to my prior post... How’s your morning movement lookin today? I opted for a mid-morning mountain jog instead of my typical walk. I’m felling ALIVE and In my mind, I realize conquering a serious set of stairs almost always requires a Rocky victory pose, but there’s only one thing to do when summiting a mountain... Strike yer Pearl Jam “I’m still Alive” Stickman Stance! #healthylifestyle #fitness #running #summer #pearljam
I may or may not have had a bit of a sweat problem while on the treadmill this evening. 🌊⛲💦💧😓😅 In case you didn't know, it was 107° F today. That is like insanely hot. 🌋🌡️🔥🌶️ To those of you braving the heat, more power to you! This guy bowed out and decided indoors was still the place to be during this heat wave. 🌡️👋 I felt a lot better during my run this evening compared to yesterday, even though I went faster and longer yesterday...but had to stop a few times. Today was a solid effort without any stops. I'll take that as a win! 🥂🏆🍾
New to our most famous data-driven cushioning line is the Fresh Foam Beacon. This silhouette is supported by ample midsole height for a soft, incredibly lightweight ride. In store at New Balance Bellevue now.
#bellevue #seattle #getoutside #running #nb
This guy keeps it all together for every high performing athlete in and around my town. If you live in South Florida it’s worth the drive if you’re “out of whack.” Or have tweaks from your feet to your neck. He’s always been in my corner for every big race I set my sights on. I can’t say enough good things about his knowledge. Vital Wellness- Stuart Florida. #teamvital #activereleasetechnique #ultra #running #keepitstraight #badwater135 #vitalwellness
The Cummins 😁
It’s good to have a diesel again and have everything falling into place.
Be persistent as FUCK. Keep your head down and take the hits. When you trim the meaningless BS out of your life that’s when the real magic happens.
#cummins #itsjuststarting #smarterthistimearound #letsgetit
Manter uma rotina de exercícios diária é fundamental para resistência física.
O importante é encontrar o exercício que mais lhe agrade e colocar em prática.
Os meus preferidos são o ciclismo , minha paixão eterna e complemento com corridas durante 3x na semana.
Isso me proporciona manter o fôlego para as pedaladas mais longas.
E você qual exercício faz além da bike?
#corridaderua #running #corridaepedalada #correr
I feel like a fucking beast! Living healthy, exercising, spending time outdoors and being alcohol free has change my life for the better. I've suffered for years with chronic depression. I've been on every ssri known to man. Through diet and exercise and meditation in my own way I've been able to be completely off anti depressants for months now and I have never felt better
Anyone know about running shoes? Where to start? I’ve been wearing these dingers for about a year, but I think I need something more. I’ve generally avoided typical running shoes because of the curved up toe (it just doesn’t work with my feet), are there alternatives? HELP, from a noob runner! *side note, I’m currently experiencing pain in my hip and Achilles, not sure if it’s related to my shoes. #running #workout #runningshoes #helpme #fitness #rochesterny
Why is matcha in our Power Meal?
Matcha gives you a caffeine lift without the gitters, speeds up your metabolism, helps burn fat, gives mental clarity and is high in antioxidants.
Our Power Meal is an excellent choice for weight conscious individuals, athletes and excellent for those who need a healthy balanced meal on the go. High nutrition and health benefits from Dr. Cindy's Total Health, jitter free energy and fat burning from Matcha, and stress support from Rhodiola.
Experience the difference!
Protein 23g, Calories 150, Fiber 6g, Net Carbs 1g, Dr. Cindy's Formula 3 tsps per scoop, Probiotics 1.5 billion, 4g BCAAs, Vitamin B12 70%, Iron 55%
When it’s finally not a fiery hell outside 🙌🏽🙌🏽🙌🏽