#stockton postcards by #daughteroftheking ®photographer are now available at King of The Pack, Stockton Mall NSW the gift shop is near IGA. Find the #new series 2019 postcards even some of my #coffsharbour postcards are among them
A cool-down provides the body with a smooth transition from exercise back to a steady state of rest.
The benefits of a cool-down are A cool-down provides the body with a smooth transition from exercise back to a steady state of rest.
The benefits of a cool-down are shown below:
• Reduce heart and breathing rates
• Gradually cool body temperature
• Return muscles to their optimal length-tension relationships
• Prevent venous pooling of blood in the lower extremities
• Restore physiologic systems close to baseline.
Make sure you include a cool down in your next workout routine to reap the health rewards!
We now have this gorgeous Perspex post box to hire! I think you will agree it is stunning!
Contact us to add this to your styling 💕💌📮
3 hours ago29
Exciting things ahead... If you haven't seen all the new events popping up before Christmas, we are working with two locations giving you more exciting workshops.
Penny Pieces in Ponteland
All things wool in Stockton.
Keep a look out for even more workshops getting announced.
See the full list of events on my Facebook events page.
Some fucking tweaker broke into my truck today outside the shop where I work at in stockton of stockton st and freemont and stold 3 laptoos and and my backpack full of all my computer software and tools #stockton