#SeekTherapy

595 posts

Loading...
Mental illness is a biological and medical condition; it is a disease of the brain. It is a chemical imbalance, but unfortunately, not treated like one. Even though it is not visible, it should be treated and approached like a medical concern. Just like other illnesses, mental disorders affect the physiology of the body and the brain. Find your path to recovery at www.roohbaru.com today! #Roohbaru #LetsTalk #Positivity #SelfAwareness #Improve #Therapy #Recovery #MentalHealthAwareness #BreakTheStigma #NGO #MentalHealthMatters #Support #Help #MentalIllness #OnlineCounseling #Pakistan #SeekTherapy
Many women have stayed in worthless relationships because they are scared of emotional aboundemment..#saveyourself #seektherapy #bebrave #dumpthatass
Me listening and reacting to weird people talk. #HalfBaked #HalfBakedMovie #SeekTherapy #Funny #FunnyVids #Comedy
How do you know when to connect with us? Here are some questions that might help. Are you having trouble sleeping? Have you been feeling anxious lately and are reluctant to discuss your thoughts with your family and friends? Have you been suffering from a mental disorder that you would like to learn more about or share your experiences with others suffering from the same illness? Are you simply stressed and need to clear your mind? Would you like to help spread awareness on mental health? No matter which question you fit into, we are here to help you. We are here to talk, to discuss, and to support, openly. We are here to help answer the unanswered. Access the Roohbaru platform at www.roohbaru.com today! #Roohbaru #LetsTalk #Positivity #SelfAwareness #Improve #Therapy #Recovery #MentalHealthAwareness #BreakTheStigma #NGO #MentalHealthMatters #Support #Help #MentalIllness #OnlineCounseling #Pakistan #SeekTherapy
Our platform offers a wide range of mental health resources for free, such as online counseling, self-assessments, and research-based information sections. Access the world of mental health at www.roohbaru.com today! #Roohbaru #LetsTalk #Positivity #SelfAwareness #Improve #Therapy #Recovery #MentalHealthAwareness #BreakTheStigma #NGO #MentalHealthMatters #Support #Help #MentalIllness #OnlineCounseling #Pakistan #SeekTherapy
...... or RELATED to! #repost @hgcapparel You don't have to put down the flowers, #multitask #divinemasculinity #unlearntoxicmasculinity #challengetoxicbehavior #addresschildhoodtrauma #bekind #seektherapy #selflove #selfforgiveness #forgiveyourmama And the world will be a better place!!! •This message is brought to you by #recoveringenabler #notapickme #loveislife
Help is available. Log in to www.roohbaru.com to seek therapy with our counsellors today. #Roohbaru #LetsTalk #Learn #Recover #Therapy #OnlineCounselling #MentalHealthMatters #Pakistan #NonProfit #SeekTherapy
Loneliness brings to mind an individual who does not get along with others or is ostracized by their friends. However, loneliness does not always mean this. Sometimes loneliness is just that empty feeling, even when surrounded by friends or family. It is also a threat to one’s self-concept. When an individual suffers from loneliness, their ability to look at themselves or their life in a positive manner diminishes. Thus, many individuals who are lonely often carry a negative set of feelings such as sadness, anger or frustration. Let us help you through your loneliness. Let’s talk at www.roohbaru.com! #Roohbaru #LetsTalk #Learn #Recover #Therapy #OnlineCounselling #MentalHealthMatters #Pakistan #NonProfit #SeekTherapy
Today is World Suicide Prevention Day. You can help others by asking #HowRU & #RUOkay 🦋 Please ask for help if you are suicidal. Bcuz I love you. And I know you deserve a life of happiness. 💐 #YourLifeMatters #SeekTherapy #PleaseBeHereTomorrow ❣️ Suicide Prevention Hotline ☎️ #18002738255 Website 💻 SOS.Org.Sg #18002214444 xoxo
Parents please check on your young adults.. The pressure of academic demands of college get the best of some students! As these young people try to figure out a way to balance a social life at college & keep up their academic studies. It may start out as fun & games but then it get real when the grades get posted, and scholarships/ award money get threatened. #seektherapy #getamentor #icounsel #isupport #collegelife #academicstress #suicidalthoughts #ieducate #ilisten #acilcc
Man words can’t even express how surprised and sad at the sudden death of Mac Miller 😞. His music was amazing and really helped me get through my days. Not even going to lie I’m really hurt and upset about his passing. I wanted to go see him and another favorite artist of mine (Thundercat) for his tour. I’m really hurt 😞😞😞💔💔💔. #FxxkDrugs #RIPMacMiller #SeekTherapy #AskAFriendHowTheyAreDoing #CheckOnYourFriends #SuicidePreventionMonth #Swimming #WatchingMoviesWithTheSoundOff #BestDayEver #BlueSlidePark #GOODAM #TheDevineFeminine
No marriage is perfect. Marriage takes hard work. Remember it is okay to seek professional help. . . #wifefidence #advice #seektherapy #coaching #relationshipadvice #lovematters #happywifehappylife #happyhusband #love #relationship
Ummm... no 😂😂🖕🏻💋 #twilightzone #yallnuts #seektherapy #cantmakethisup #baffled
@ayesha.m.omar supports mental well-being. Do you? Log on to www.roohbaru.com to access our free online mental health services and counseling! #Roohbaru #LetsTalk #MentalHealthMatters #HeF #HeFClothing #HeFxRoohbaru #AyeshaOmar #Recovery #Pakistan #LetsTalkTee #BreakTheStigma #MentalHealthAwareness #SeekTherapy #JoinTheDiscussion #Support
Loneliness is a lack, a feeling that something is missing, a pain, a depression, a need, an incompleteness, an absence. Aloneness is presence, fullness, aliveness, joy of being, overflowing love. You are complete. Nobody is needed, you are enough. #dthinkzoutloud #youareenough #loneliness #aloneness #selflove #selfdiscovery #wisdomtoknowthedifference #womenempowerment #lifestyleblogger #lifelessons #lifeafterdivorce #healing #gettoknowyourself #womenbloggers #womeninspiringotherwomen #womenvloggers #mentalwellness #liveoutloud #livelovelaugh #depression #pain #seektherapy #seekwisecounsel
#Repost @adnanmalik1 ・・・ I couldn’t be happier advocating the new free app for #roohbaru , the Importance of mental health and breaking the taboo around it. This is a fantastic and much needed resource for Pakistanis and I urge you to download it or go to the website! (Details below) There should be no shame around emotional and mental well-being. So many of us are suffering quietly without being able to share and discuss the issues that plague us. I know how helpful and healing speaking to professionals has been on my personal journey. So, #letstalk . Roohbaru is a non-profit organization founded to create awareness about mental health, provide online consultations with mental health professionals and provide an on-demand mental health and well-being platform. Roohbaru offers a widely available and affordable tele-mental health platform and app that aim to improve the mental health of people in Pakistan. Our initiative aims to raise awareness on mental illnesses and the stigmas associated with them, and to empower individuals to understand and manage their mental health through the support and guidance of qualified professionals. We offer information on mental illnesses, self-assessments, and free online consultation, along with sessions with psychiatrists for a nominal fee. Access the mental health care you deserve today by visiting our website and downloading our app at www.roohbaru.com! #LetsTalk #Roohbaru #adnanmalik #mentalhealthawareness More about Roohbaru: https://roohbaru.com/index.php/en/mission T-shirt designed by @hefclothing #Roohbaru #LetsTalk #MentalHealthMatters #HeF #HeFClothing #HeFxRoohbaru #AdnanMalik #Recovery #Pakistan #LetsTalkTee #BreakTheStigma #MentalHealthAwareness #SeekTherapy #JoinTheDiscussion #Support
When it comes to our health and wellness we cannot bandaid it with medications or addictions #facethepain #sitwithdiscomfort the road this leads to is truly so worth it #itshard #itsnotmeanttobeeasy ask for help #seektherapy #pyschology it can be scary but there’s nothing to be ashamed of #removethestigma #empower #therewardsarebeautiful #mentalhealthawareness #mentalhealthadvocate
Let’s talk about your mental illness. Connect with us at www.roohbaru.com today! Show your support for mental health in Pakistan by purchasing a Let’s Talk Tee and posting a photo of yourself wearing it with the hashtags #LetsTalk and #Roohbaru to help us break the stigma around mental health. Purchase your shirt at https://hefclothing.com/collections/all/products/hef-x-roohbaru-lets-talk-tee. #Roohbaru #LetsTalk #MentalHealthMatters #HeF #HeFClothing #HeFxRoohbaru #MahiraKhan #Recovery #Pakistan #LetsTalkTee #BreakTheStigma #MentalHealthAwareness #SeekTherapy #JoinTheDiscussion #Support
This right here is a whole bunch of truth 👆🏻 #kale #AlkalineWater #Supplements #Yoga #fixyourhead #SeekTherapy #letshitgo #repost @bethechange8 👈🏻👍🏽follow her
Roohbaru offers more than just online counseling. Our platform provides self-assessments and educational material to help you learn more about your mental health. Download the app or sign up at www.roohbaru.com! #Roohbaru #LetsTalk #Learn #Recover #Therapy #OnlineCounselling #MentalHealthMatters #Pakistan #NonProfit #SeekTherapy
Pleasant good morning to you too. Yesterday a woman told me that after she visited the website (Knittedtogether2.com) she ordered several books because she is an incest survivor. She said she was so grateful that someone is speaking up about such a taboo issue and she can't wait to read the book. It is moments like that, that makes me work so hard. Your story is important #weareknittedtogether #Se -lah #whenmommywenttofarrin #incestsurvivor #survivors #women #strong #seektherapy #preorderyourstoday #jamaicadiaspora #panafrican #africadiaspora
@kimberlynfoster ‼️‼️‼️‼️‼️on point Most of us lost a lot in our lives even myself because of childhood trauma seek help. #seekhelp #seektherapy #gethelp #mentalhealth #childhoodtrauma #heartbreak #suffering #heal #healthylifestyle #healing
“Part of the culture of medicine is that we are care-givers, not care-receivers. We’re seen as being better doctors because we work harder.” ———————————————— Great article from @psych_today highlighting the unique reasons why many doctors do not seek help and how incorporating the benefits of coping skills and therapy during schooling is helpful. Article is linked in the bio.
Anyone else experiencing an increase in this entitled attitude? As a therapist, a large portion of my professional experience has been teaching clients how to even recognize bad boundaries (so many people don’t, which leads to bigger issues), to understand the worth behind establishing boundaries, and the importance of setting a person straight once a boundary is violated. Today—perhaps it’s worse in America, I’m not sure—there seems to be an increasing amount of spitefulness and bad attitude instead of graciousness and humility when a broken boundary is called out. I find this increase in entitlement very disturbing. #narcissism #mentalhealth #goodmentalhealth #therapist #therapy #dontbeanasshole #becivilized #dumbingdown #psychology #seektherapy #meanpeoplesuck #peopleofthelie #assholes #setsomeboundaries #boundaries #boundariesarehealthy
We can all look the part of being well put together. It's easy to play the role of wholeness & health. However it would be a disservice & injustice to yourself to only wear wellness as a facade. Instead of frauding, really be about that life; heal your hurts by dealing with the negative experiences head on. #love #relationships #mattersoftheheart #emotions #feelings #life #experiences #dealwithyourshit #heal #seektherapy #healthy #alkaline #yoga #insideout #unhealthy #mindbodysoul #selfcare
Post Traumatic Stress Disorder can be corrected with therapy. Download LagChat App to access online counselling at its best. You can download this app for free on Google play store. #onlinecounselling #onlinecounsellor #therapist #digitaltherapy #talkitoutwithlagchatapp #LagChat #ifollowback #followtrain #followforfollowback #follow_me #etherapy #therapist #onlinetherapy #digitaltherapy #PTSD #ptsdawareness #ptsdrecovery #seektherapy
8. Unwanted friendships. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ At the age of seventeen is when I heard you clearly. I remember sitting for an exam, trying to recollect an answer very frantically. The silence in the exam hall couldn’t measure up to the chaos you were causing. Every time you said, “It’s no point, you’re no good,” I felt myself being pushed into the ground a little more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ At the age of twenty when I had my first kiss I almost felt like there was a third person experiencing all of this. It wasn’t just me and him. That night, I remember you saying, “This isn’t going to last long. He’ll leave.” I wanted to sit down and talk to you about happily ever afters but you just wouldn’t listen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ At the age of twenty-two, when I had my first heart-break, I remember you sitting up with me all night long. You never had anything nice to say. I was never enough, never worthy, in your eyes. On certain days you’d suggest that I rather kill myself. But let me confess, that night you kept me company. You kept me alive. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ At twenty-five as I rehash all of this in front of my therapist, I sense a certain level of familiarity. I almost know when you’d say what. I tell my therapist what you told me last night. The way you said, “I can’t stop. I just can’t stop talking to you. You are the only one who listens.” My therapist assures me that you’re just a voice. You aren’t a person. I’ll have to learn to ignore you and not befriend you or be scared of you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I believe Schizophrenia does this to people. The voices you hear are the unwanted friendships you spend a lifetime breaking out of. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mentalhealthawareness #schizophreniaawareness #seektherapy #writersofig #creativecommunity #writetoexpress #stigma #breakingbarriers #letstalk #writerscommunity #voicesinmyhead #shortnotes
You know, this could go both ways. Some people love harder to make up for the love that they missed in their past. Your past doesn't have to, directly, influence your present in a negative way. #gethelp #seektherapy #fightthosedemons
#MOOD ... On a day where one of the most ICONIC figures releases her HEARTFELT thoughts about #selflove #selfcare #bodyshaming #weightgain ... etc. I get a screenshot/text from .... well anyway... about an unflattering photo of myself from a care free awesome night out dancing and enjoying my entire 39 year old self....... AND?!? 🤷🏽‍♀️ Anyone out here “looking” ... trolling for ANYTHING to gossip, laugh and to make your miserable self feel better about.... try being FOCUSSED... UNBOTHERED ... FREE ...GENUINE AND HAPPY! Hating causes wrinkles. 🤷🏽‍♀️ #selflove #selfcare #selfworth #peace #juststop #spellmynameright #iloveyou #getwell #bodyshaming #seektherapy #trollsneedlove #miserylovescompany #positivevibes #love #noshade #itsnothealthy #embrace @beyonce #beyoncevogue #marlynmonroe
Today we lost another soul to suicide. I myself am recovering from clinical depression and PTSD and its a daily struggle to keep myself from falling back into my dark hole. We need to remove the stigma that we can't talk about Mental Health. Please reach out to a friend or family member if you're suffering in silence. We cannot lose more people like this. I beg of you, seeking therapy is no shame at all. You will feel better i promise. Rest in Peace Zombie Boy (Rick Genest). Such a sad world we live in 😔 #restinpeace #suicideprevention #seektherapy #mentalhealth #mentalhealthawareness #noshameinmentalillness
Stepping out of the grips of depression. I feel new. It took a long time for me to realize that I need a therapist too - yes, social workers/counselors/any service provider should be engaged in their own therapy. I wasn’t and it was an unhealthy ride for me. Feeling overwhelmed everyday was horrible but it could have been better if I had a quality therapist. I spent more time trying to find the “perfect” one and ended up falling deeper into the hole. I’ve let my guard down a bit and I feel better than I did for months, which I’m totally thankful for. Life is a forever journey, one that I’m excited for #beautiful #depressionisreal #lookatmyhighlightsforresources #takingmyownadvice #seektherapy #seekspace #beheard #fkwhatpeoplethink #new #wellness #life #journey
This time last year, I was 2 months from turning 29 and I was struggling with wanting to live. Summer of 2017 was by far the most difficult of my life. Trapped in my own mind, unable to escape, unable to stop the myriad of thoughts, and literally paralyzed by sadness. No sleep came peacefully. Any simple task was met with angst. Depression became my normal. There are certain people that lifted me in love during that time and I make sure to thank them regularly. I say this often: my friends and my therapist saved my life. Just around Thanksgiving last year, I packed my shit, left NY, and quietly moved back to D.C. Over time, with the necessary support, medication, and self care, I became a version of myself that I recognize again. I’m emotionally and physically in a better space. Life isn’t easy at all. And it’s far from perfect still. I still struggle at times but the difference of how I’m affected and my ability to function is nowhere near what it used to be. This time, I’m able to look forward toward the future. This time I’m able to love myself unconditionally. This time, my peace of mind is a priority and it always will be. This time, I see the light. I’m eternally grateful. #thegraceperiod #roadto30 #gogomusic #physicalandmentalhealth #takecareofyourself #keepyourmind #workout #drinkwater #seektherapy #seeatherapist #yourlifematters #justkeepswimming . #selfcare #selflove #selfacceptance . Song: “Miracles” x Mambo Sauce
We believe that in order to treat mental illness as a medical condition, society needs to acknowledge the existence of mental illness and understand the struggle of those who suffer from it. We are here to support openly, listen without judgement, and help you find answers to questions you may have about mental disorders. We believe that talking helps. Talk to us today - seek therapy at https://live.roohbaru.com/. #Roohbaru #LetsTalk #Positivity #SelfAwareness #Improve #Therapy #Recovery #MentalHealthAwarenes s#BreakTheStigma #NGO #MentalHealthMatters #Support #Help #MentalIllness #OnlineCounseling #Pakistan #SeekTherapy
If you broke your arm, would you be ashamed to go to a doctor and get treatment? Then why should anyone feel ashamed of their mental illness? No individual chooses to have a mental health condition, and they should not be made to feel guilty for having one. Stigma, judgement, lack of awareness and knowledge, and societal pressures can prevent individuals from getting the help they need. If you have a mental illness or know someone who does, reach out to us to learn more and seek therapy at http://roohbaru.com/. #Roohbaru #LetsTalk #Help #GetHelp #MentalIllness #Self #Care #NeverTooLate #Recovery #MentalHealthAwareness #BreakTheStigma #App #NGO #MentalHealthMatters #Support #Help #MentalIllness #OnlineCounseling #Pakistan #SeekTherapy
HAPPY BIRTHDAY TO NOT JUST A GIRL...BUT MY MOMMA!!!🎈🎂🎈#Familia
“Silence the Shame” Last night people openly shared their experiences with suicidal thoughts, actions, and experiences. “Suicide is not a White problem”, Dr. Reese. We all can assist in preventing the epidemic of suicide completion. We have to be aware of our trauma and how we deal with it. Emotional intelligence is a tool to allow you to cope with the realities of your story. Help is out there! Btw @shantidas404 is such an inspiration. Truly using her connections and platform to bring awareness to an issue that is bigger than us! Thank you for continuing the dialogue. @silencetheshame #silencetheshame #silencethestigma #theemotionalexchange #emotionalintelligence #selfexploration #selfcare #selflove #seektherapy #counseling
To say you need no one is impossible and mildly ignorant. Our mere existence stems from a physical, emotional, and impactful connection to another being. You did not come into this world alone. You will not leave alone & you are not alone now. #checkonyourstrongfriends #theemotionalexchange #emotionalintelligence #selflove #selfcare #selfexploration #seektherapy #therapyworks #counselingstudent Picture repost from @mhaofga
We exercise our bodies to keep us in shape and healthy. When suffering from stress or mental illness, why not exercise our minds to keep them healthy too? Pick your exercise today at http://roohbaru.com/index.php/en/exercises, and let us know what works for you! #Roohbaru #LetsTalk #Exercise #Workout #Self #Care #Healthy #Fitness #MentalHealthAwareness #BreakTheStigma #NGO #MentalHealthMatters #Support #Help #MentalIllness #OnlineCounseling #Recovery #Pakistan #SeekTherapy
#why in the fuck does this exist? #SeekTherapy - My friend shares a #garage with a #pron store and they dump this #trash in there. #ToiletAndShowerSports #gross #no #toilet #shower #dvd #movie #hollywood #weho #westhollywood
#TherapeuticThursday Be mindful of the advice you give to others. Even more so, be mindful of who you seek advice from. Not everyone has your best interest at heart. ❤️ #seektherapy #counselinghelps •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• S.T.E.P.S. Counseling & Consulting provides individual therapy sessions, personal and professional development workshops. www.stepscounselingconsulting.com •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #newyork #atlanta #baltimore #pittsburgh #dmv #houston #newjersey #florida #norfolk #michigan #california #newmexico #lasvegas #local #international #professionaldevelopment #personaldevelopment #counseling #consultant #blogger #sayyestocounseling #sayyestoconsulting #counselorswhobrunch #counselorsofcolor #mentalhealthawareness
The first step to dealing with any mental illness is to learn more about it. We believe that individuals who take the time to educate themselves on their conditions are better equipped to deal with them. We then recommend seeking help through therapy and treatment. To learn more about anxiety, visit https://roohbaru.com/index.php/en/anxiety. When you’re ready to seek therapy, click https://live.roohbaru.com/. #Roohbaru #LetsTalk #MentalHealthMatters #Support #Help #MentalIllness #OnlineCounseling #Recovery #Pakistan #BreakTheStigma #MentalHealthAwareness #SeekTherapy #Anxiety
Stigma: (n.) a mark of disgrace associated with a particular circumstance, quality, or person. It should be noted that more than 60% of the individuals with a mental health condition do not seek help because of the fear of being labeled; resulting in the stigma that they encounter which is a much more bitter experience than the experience of the illness itself. Don’t let stigma stop you from seeking help. Connect with us at www.roohbaru.com. #Roohbaru #LetsTalk #BreakTheStigma #MentalHealthMatters #MentalIllnessRecovery #FightTheStigma #MentalIllness #OnlineCounselling #MentalHealthAwareness #OnlineCounseling #Pakistan #SeekTherapy #Free #Self
According to the American Psychological Association, anxiety is “an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure”. Common symptoms of anxiety include increased perspiration, chest pain, and extensive worrying. If you experience any of these, connect with us and seek therapy today. To read more about symptoms of anxiety, visit https://roohbaru.com/index.php/en/anxiety. #Roohbaru #LetsTalk #MentalHealthMatters #Support #Help #MentalIllness #OnlineCounseling #Recovery #Pakistan #BreakTheStigma #MentalHealthAwareness #SeekTherapy #Anxiety
Most of us don’t recognize ordinary, but highly emotional events as trauma and our brains stay hi-jacked. #emdrfreesyourbrain #seektherapy #giveyourselfagift #freedom #discoverchangeheal
Luv my friend :) ( Bobby )@1bigopimp ♡♡
next page →