#ShareTheYumm

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In surfing, a pocket is the steepest, fastest part of the wave right in front of where it's breaking, also called "the curl". In American football, a pocket is the area of protection given to a quarterback by his offensive line when he drops back to pass. At FreeYumm, we believe a pocket is the perfect place to carry your snack ๐Ÿ˜‰ Photo Cred: @ladymarielle . . . . . . . . . . . . . . . . . . #freeyumm #sharetheyumm #noallergens #Healthysnacks #allergenfriendly #healthysnack #allergenfriendly #allergenfree #foodallergy #FoodAllergyAwareness #organic #nongmo #peanutfree #dairyfree #eggfree #treenutfree #glutenfree #soyfree #fishfree #shellfishfree #sharetheyumm #kidssnacks #freefrom #lunchboxfriendly #schoolfriendly
Cookie jars are the best, aren't they? What's your favourite cookie flavour?
Got some goodies today from @freeyummfoods - canโ€™t wait to check these out. #sharetheyumm #dietitian #tryingnewproducts
Tomorrow is the last day of Summer, can you believe it!? ๐ŸŒป Hereโ€™s one more happy sunflower photo to remind us all what a great season summer truly is. And now, we want to wish you all an amazing Fall! ๐ŸHoney Apple Oat Bars taste extra good this time of year... ๐Ÿ˜‰๐Ÿ’š ๐Ÿ“ธ: @somethingsimpl_
Sarahโ€™s School Lunch Tip 2: Create a list of staples. This is kind of like wardrobe planning... based on what you and your kids have chosen, you can create a menu of anchor pieces and then mix and match unlimited combinations. In this case, the meatball is the staple and weโ€™ve found other fruit and veggie combos to keep the variety flowing! What is a main lunchbox staple in your house?
FreeYumm bars will be handed out to the first 4,000 people at the Secaucus, NJ @gfafexpo ๐Ÿ™Œ Want to win a pair of FREE tickets to this show happening October 13-14? Follow @freeyummfoods , like this post, and tag a friend that would love to go! ๐Ÿคฉ ๐Ÿคฉ Giveaway ends Friday September 21st!
Make sure you read our latest blog post on making healthy school lunches! Our founder, Sarah, offers up super helpful tips that she follows herself. What's your child's favourite lunchbox item? . . . . . . . . . . . . . . . . . . #freeyumm #sharetheyumm #noallergens #Healthysnacks #allergenfriendly #healthysnack #allergenfriendly #allergenfree #foodallergy #FoodAllergyAwareness #organic #nongmo #peanutfree #dairyfree #eggfree #treenutfree #glutenfree #soyfree #fishfree #shellfishfree #sharetheyumm #kidssnacks #freefrom #lunchboxfriendly #schoolfriendly
It usually takes a few weeks to get back into the swing of things after summer break! One part we try not to forget is packing car snacks! Whether you're hustling kids between dance and soccer practice, or shuttling between work and school, a little treat while you're driving can make ALL the difference ๐Ÿ˜‰ Thanks for sharing your yummy driving treat @mariaverwey ! What's your go-to car snack?
Brighten up your kids' lunchboxes with fresh fruits + vegetables and their favourite flavour of FreeYumm! What's your family's favourite?
"The whole family enjoyed these bars. It is nice to have allergy friendly options that are safe for our family and safe to send to school. I will be ordering again and trying the other flavors as well." Thanks for the โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ Amazon review of our Chocolate Chip Oat Bars Stephanie F! . . . . . . . . . . . . . . . . . . . #freeyumm #sharetheyumm #noallergens #Healthysnacks #allergenfriendly #healthysnack #allergenfriendly #allergenfree #foodallergy #FoodAllergyAwareness #organic #nongmo #peanutfree #dairyfree #eggfree #treenutfree #glutenfree #soyfree #fishfree #shellfishfree #sharetheyumm #kidssnacks #freefrom #lunchboxfriendly #schoolfriendly
Don't you love when you find what you're looking for!?!? One of our awesome customers shared this photo from a recent shopping trip to @therealcanadiansuperstore ! His favourite flavour must be Banana Maple... What's yours? . . . . . . . . . . . . . . . #freeyumm #sharetheyumm #noallergens #Healthysnacks #allergenfriendly #healthysnack #allergenfriendly #allergenfree #foodallergy #FoodAllergyAwareness #organic #nongmo #peanutfree #dairyfree #eggfree #treenutfree #glutenfree #soyfree #fishfree #shellfishfree #sharetheyumm #kidssnacks #freefrom #lunchboxfriendly #schoolfriendly
Lace up your shoes in support of asthma, allergy and immunology research! FreeYumm is proud to support the Canadian Allergy, Asthma and Immunology Foundation for the 4th annual Fundraising 4K Walk & 5K Run this Saturday September 15th in Halifax. Visit their website to register today! #CSACI18 . . . . . . . . . . . . . . . . . . . . . #freeyumm #sharetheyumm #noallergens #Healthysnacks #allergenfriendly #healthysnack #allergenfriendly #allergenfree #foodallergy #FoodAllergyAwareness #organic #nongmo #peanutfree #dairyfree #eggfree #treenutfree #glutenfree #soyfree #fishfree #shellfishfree #sharetheyumm #kidssnacks #freefrom #lunchboxfriendly #schoolfriendly
Shoppers can sample FreeYumm's individually wrapped cookies & oat bars this weekend at various Wegmans branches! @freeyummfoods products are made from gluten free oats and are completely free of the Big-8 allergens ๐Ÿช #ShareTheYumm
Sarahโ€™s School Lunch Tip: 1. Involve your kids! Sit down with your kids and agree on a list of foods they can and will eat, then take them shopping. Youโ€™ll be amazed at what your kids find that perhaps you didnโ€™t consider! A staple for our kids are @glutinofoods gluten-free pretzel sticks! Whatโ€™s your favourite gluten-free cracker?
The Walk for Andrea is dedicated to raising food allergy awareness, advocating for the safe inclusion of kids with food allergies in everyday activities, and fundraising for the @sickkidstoronto Food Allergy & Anaphylaxis program. FreeYumm is proud to support this incredible event happening Sunday September 30th. ๐Ÿ’™ Make a donation or start your fundraising page at walkforandrea.ca
Morninโ€™ Toronto! ๐ŸŒค Come see us under the FreeYumm tent at the Toronto Vegetarian Food Festival today and tomorrow! Weโ€™ve got cookies!!!
Today was the welcome picnic at Gradyโ€™s school and I couldnโ€™t decide which delicious snack to bring so I brought both. #sharetheyumm #treatyoself #allergyfriendly #woomewithgingercookies
The GIVEAWAY is now closed thanks so all who entered ! In the spirit of back-to-school, and our love of the great outdoors, we're giving away a @zappedoutfitter cap + backpack stuffed with FreeYumm goodies! Our buddies over at Zapped make covert reflective gear for rad kids so they can stay safe playing hard outdoors. To enter: 1. Follow @zappedoutfitter and @freeyummfoods 2. Like this post 3. Tag a friend in the comments who would also love to win. Multiple tags permitted (1 per comment). Each counts as an extra entry. Open to Canadian and US residents until September 10, 2018 at 11:59 pm PST. This promotion is in no way sponsored, endorsed or administered by, or associated with, Instagram.
Hey Toronto! Come boogie this Saturday Sept. 8 with @salsababies at their special + FREE Road Show event! If you've always wanted to learn to dance, but could never convince your partner to take lessons, now's your chance to groove with your little one! Plus, they'll be sampling some yummy FreeYumm bars. Head to their website to register today! . . . . . . . . . . . . . . . . . . . . #freeyumm #sharetheyumm #noallergens #Healthysnacks #allergenfriendly #healthysnack #allergenfriendly #allergenfree #foodallergy #FoodAllergyAwareness #organic #nongmo #peanutfree #dairyfree #eggfree #treenutfree #glutenfree #soyfree #fishfree #shellfishfree #sharetheyumm #kidssnacks #freefrom #lunchboxfriendly #schoolfriendly
Dreading another season of packing school lunches? Our founder Sarah has shared some amazing tips on how to make the arduous task of lunch making more healthy and more fun! Check out the latest post on the blog and swipe through to see some great ideas ๐ŸŽ๐Ÿฅ—๐Ÿ—๐Ÿฅ’๐Ÿ“๐Ÿฅฆ๐Ÿ‡๐ŸŒฏ๐Ÿฅ•๐Ÿฅ๐Ÿฅช
Well, all of our kids should be back at it by now! Still wondering what your little ones might like in their school lunches? Check out @welldotca for Rebecca & Erin's back-to-school picks! Grab some from Well.ca and #ShareTheYumm today! . . . . . . . . . . . . . . . . . . . . #freeyumm #sharetheyumm #noallergens #Healthysnacks #allergenfriendly #healthysnack #allergenfriendly #allergenfree #foodallergy #FoodAllergyAwareness #organic #nongmo #peanutfree #dairyfree #eggfree #treenutfree #glutenfree #soyfree #fishfree #shellfishfree #sharetheyumm #kidssnacks #freefrom #lunchboxfriendly #schoolfriendly
Nothing says yum like @freeyummfoods Heart shape banana maple cookies and triangle chocolate chip oat bars. ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป Happy first day of school! * * * * #schoollunch #allergenfree #backtoschool #eatarainbow #glutenfree #lunch #lunchbox #lunchtime #bento #bentobox #healthy #veggie #cookies #oatbars #unicorn #pineapple #freeyumm #kids #kidslunch #parent #parenting #mom #grade5 #grade7 #love #lunchlove #sharetheyumm
Back to school means back to lunches!! Ours just got a whole lot better thanks to the perfect school snacks from @freeyummfoods Free of the top nine allergens and made with gluten free oats, all that and crazy delicious. We canโ€™t wait to incorporate these in our lunches! Theyโ€™ve thought of everything in this perfect school safe snack, the only hard part is choosing which one to eat! * * * #school #schoollunch #schoollunchideas #lunch #lunchbox #bento #bentobox #backtoschool #allergenfree #nongmo #glutenfree #freeyum #oatbars #chocolatechip #cookies #bananamaple #honeyapple #healthy #eatarainbow #lunchlove #sharetheyumm
Happy Labour Day! No better way to spend the day than with loved ones at the beach! This Atlantic beach photo is a great reminder that you can now find FreeYumm at Atlantic Superstore in Nova Scotia, New Brunswick and Prince Edward Island! . . . . . . . . . . . . . . . . . . . #freeyumm #sharetheyumm #noallergens #Healthysnacks #allergenfriendly #healthysnack #allergenfriendly #allergenfree #foodallergy #FoodAllergyAwareness #organic #nongmo #peanutfree #dairyfree #eggfree #treenutfree #glutenfree #soyfree #fishfree #shellfishfree #sharetheyumm #kidssnacks #freefrom #lunchboxfriendly #schoolfriendly
Hey Vancouver, it's GIVEAWAY time!โ € โ € This one's for Vancouver cyclists, mountain bikers, or anyone with a bicycle! Peddle your bike downtown on Saturday, September 15th, and join thousands of two wheeled participants as they light up Vancouverโ€™s downtown streets at #BikeTheNight presented by @MEC. โ € โ € This awesome event is brought to you by @hubcycling - a charity that has been working for 20 years to make biking better in Metro Van. โ € โ € Want to win 4 tickets? Follow @freeyummfoods , like this post, and tag 3 friends who would also love to win! โ € โ € Multiple tags permitted (1 per comment). Each counts as an extra entry. Open to Canadian residents until September 5, 2018 at 11:59 pm PST.โ € โ € This promotion is in no way sponsored, endorsed or administered by, or associated with, Instagram.
Hey moms and dads of Metro Vancouver, Victoria and Nanaimo BC, make sure you check out @urbanbabymag for a FreeYumm GIVEAWAY to stock your pantry! Find it on the contest tab on their website ๐Ÿ˜ PS - how sweet is this photo? #ShareTheYumm
Time for another GIVEAWAY! ๐ŸŽ‰ Head on over to @thismessyseason and check out her latest blog post about navigating food allergies when your kids donโ€™t have them + enter to win an awesome back-to-school giveaway!
M U S T - H A V E | Healthy snacks from @freeyummfoods โœ”๏ธ The sweetest @myrobeez kicks โœ”๏ธ Our favourite @nubycanadaessentials โœ”๏ธ Labelling it all with @stick2me_labels โœ”๏ธ ...kay, we're all set! ๐ŸŽ’ My social media feeds have been filled to the brim with back-to-school tips and photos. Now that Iโ€™m a mama, I can totally relate to all the emotions that come with first-day jitters. ๐ŸšŒ To celebrate these milestones, I put together a round-up of must-have items for back-to-school. Whether youโ€™re little one is about to begin their journey or is heading for another awesome year, I've got a list of items you just can't do without! Liiiiink in the bio for more... RUN! ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ #backtoschooltips #preschooldays #myRobeez #Stick2Me #nubycanada #sharetheyumm #FabulousHabits
We are feeling extra pumped as we head into the long weekend! ๐Ÿ’ช ๐ŸŽ‰๐Ÿ™ŒThank you for the awesome review @dailyroutinefitness ! Canโ€™t wait to see these kids smoothie bowl recipes you speak of... ๐Ÿ™‚
ALLERGY FRIENDLY BACK-TO-SCHOOL SWEET TREATS PLUS SOME LUNCH TIPS!โ € .โ € Back-to-school times brings both excitement and anxiety for some families. Especially, those with food allergies. Even more so if you have a young child with food allergies, entering school for the first time!โ € .โ € Do you know somebody with a food allergy?โ € .โ € Do you have a tip for backing awesome food allergy friendly school lunches?โ € .โ € LINK IN BIO Sponsored by @Enjoylifefoods (ad) #glutenfree #dairyfree #foodallergyawareness #foodallergies #peanutfree #eggfree #treenutfree #soyfree #allergies #freefrom #vegan #foodallergymom #allergy #nongmo #foodallergyfamily #nutfree #allergenfriendly #sharetheyumm #shellfishfree #fishfree #kidssnacks #lunchboxfriendly #schoolfriendly #allergenfree #allergyfriendly
Good morning Toronto! โ˜€๏ธ Want to be a FreeYumm Ambassador? Weโ€™re looking for FreeYumm fans who share our passion for yummy, safe food and will add to our culture of inclusion. The FreeYumm Ambassador Team will collaborate closely with our North Vancouver-based office and use social media to #ShareTheYumm ! You will be compensated in FreeYumm goodies and will grow your social network in the natural products industry for starters. If youโ€™re interested in joining, please stop by our booth at the Toronto Vegetarian Food Festival, September 7-9 at Harbourfront Centre! Our booth will be right by the Kidโ€™s Area! (Plus weโ€™ll have lots of cookies to sample). For more info, please send us a DM. Thanks! ๐Ÿ’š
Travel Pro Trip. Pack light and remember the essentials. Approved allergen free snacks and lip gloss make my list. Snack choice. #sharetheyumm tasty and power packed. Raspberry Chia Bars. Lip gloss. #SkinFixMe Natural Lemon Mint. . . . #lipgloss #protip #traveltips #essentials #allergenfree #snacks #traveller #lips #lemon #mint #windowseat #airport #carryon #travel #raspberry #chia #plane #avion #lipglosspoppin #kissable #freeyumm #coconut
Our trick? Keep swimming, floating and dipping your toes in that pool! Tag a friend who LOVES to swim ๐ŸŠโ€โ™‚๏ธ ๐Ÿ’™ ๐Ÿ“ธ: @boudoirbychee
Lunchbox snacks, perfect for sharing! Where do you #ShareTheYumm ?
Grab a friend and head to Menchieโ€™s! Itโ€™s the perfect way to celebrate the weekend. Tag a friend that you would like to share the yumm with! . . . . #wemakeyousmile #menchies #celebrate #sharetheyumm #weekend #tamarac #sunrise #coralsprings
Make your child's recess a whole lot yummier! ๐Ÿ˜‹
Are you a loyal FreeYumm fan? Are you passionate and vocal about the FreeYumm brand and want to inspire others to try it? Do you share our love of delicious, wholesome food and fit with our culture of inclusion? Do you like to share products you believe in with your friends, family and followers? If you answered YES!!!!! then please send us an email - info@FreeYumm.com - to apply for our FreeYumm Ambassador Program! ๐Ÿ’›๐Ÿ’š๐Ÿงก Help us #ShareTheYumm ๐Ÿ™Œ
Richmond, VA we're coming for ya! Be one of the first 2,000 at the @gffaf this weekend and you'll receive a FREE FreeYumm bar plus a coupon for Amazon.com! Can't make it? Find us @Wegmans ! . . . . . . . . . . . . . . . . . . #freeyumm #sharetheyumm #noallergens #Healthysnacks #allergenfriendly #healthysnack #allergenfriendly #allergenfree #foodallergy #FoodAllergyAwareness #organic #nongmo #peanutfree #dairyfree #eggfree #treenutfree #glutenfree #soyfree #fishfree #shellfishfree #sharetheyumm #kidssnacks #freefrom #lunchboxfriendly #schoolfriendly
Hey Seattle! Weโ€™re coming to town next Saturday August 25 for FAREโ€™s Food Allergy Heroes Walk and would love to see you! Have you registered yet? Lace up your runners for a 1 mile stroll celebrating the food allergy heroes in your community. Visit @foodallergy to learn more ๐Ÿ’™
Itโ€™s so awesome to see these new signs hanging at Stongโ€™s in North Vancouver!!!! Thank you @stongsmarket for helping this Local BC company #ShareTheYumm ! ๐Ÿ’›๐Ÿ’™๐Ÿงก
Good tools for building amazing sandcastles include: small shovels; buckets and bottomless buckets (for towers); funnels in different sizes (for tower tops); a straw (to blow extra sand away); and shaping tools (for shaping and carving โ€” things like popsicle sticks, paint stirrers, plastic spoons and knives); and FreeYumm ๐Ÿ˜ Thanks @cbckidsca for the tips! . . . . . . . . . . . . . . . . . . #freeyumm #sharetheyumm #noallergens #Healthysnacks #allergenfriendly #healthysnack #allergenfriendly #allergenfree #foodallergy #FoodAllergyAwareness #organic #nongmo #peanutfree #dairyfree #eggfree #treenutfree #glutenfree #soyfree #fishfree #shellfishfree #sharetheyumm #kidssnacks #freefrom #lunchboxfriendly #schoolfriendly
"I am constantly on the lookout for snacks that are healthy, yummy, and allergen safe for every child in my home." Thanks for the review and great pic @mamaneedsa_nap ! . . . . . . . . . . . . . . . . . . . . #freeyumm #sharetheyumm #noallergens #Healthysnacks #allergenfriendly #healthysnack #allergenfriendly #allergenfree #foodallergy #FoodAllergyAwareness #organic #nongmo #peanutfree #dairyfree #eggfree #treenutfree #glutenfree #soyfree #fishfree #shellfishfree #sharetheyumm #kidssnacks #freefrom #lunchboxfriendly #schoolfriendly
Preschool supplies, backpacks, lunch kits, and school-friendly snacks are on our mind! Thanks @CassieCelestain for the great photo and for the friendly #b2s reminder!
A rainbow! ๐ŸŒˆA rainbow of FreeYumm has been spotted at @IGAQC ! What's your favourite flavour?
Snacks are important no matter how long the drive! @mindandtimes have been on a camper van journey with FreeYumm for the past 2 months... covered thousands of miles... and snapped some really awesome photos! Share your FreeYumm travel pics and tag #ShareTheYumm to show us the places you go! . . . . . . . . . . . . . . . . . . . #freeyumm #sharetheyumm #noallergens #Healthysnacks #allergenfriendly #healthysnack #allergenfriendly #allergenfree #foodallergy #FoodAllergyAwareness #organic #nongmo #peanutfree #dairyfree #eggfree #treenutfree #glutenfree #soyfree #fishfree #shellfishfree #sharetheyumm #kidssnacks #freefrom #lunchboxfriendly #schoolfriendly
It's the peak of "plane travel" season, so make sure you stock up on allergen-friendly snacks to enjoy en-route! Ensure you and the people around you stay safe! :) Thanks for taking us with you @tripswithtykes !
Weekends are for travel and adventure... Look to @BeaBroda to pick a perfect road trip snack! ;) Will you take FreeYumm on your next trip?
Did you know FreeYumm snacks are available all across the US through Amazon.com? They make great playground snacks, giving kids the fuel they need to hop around! Thanks to @LimByLim down in Orange County for this cute photo! . . . . . . . . . . . . . . . . #freeyumm #sharetheyumm #noallergens #Healthysnacks #allergenfriendly #healthysnack #allergenfriendly #allergenfree #foodallergy #FoodAllergyAwareness #organic #nongmo #peanutfree #dairyfree #eggfree #treenutfree #glutenfree #soyfree #fishfree #shellfishfree #sharetheyumm #kidssnacks #freefrom #lunchboxfriendly #schoolfriendly
We are proud to announce that FreeYumm is now a Supporting Sponsor of the Celiac Disease Foundation. We look forward to collaborating with their amazing foundation and supporting the Gluten-Free community! For more information, visit celiac.org - @celiacdiseasefoundation . . . . . . . . . . . . . . . . . . #freeyumm #sharetheyumm #noallergens #Healthysnacks #allergenfriendly #healthysnack #allergenfriendly #allergenfree #foodallergy #FoodAllergyAwareness #organic #nongmo #peanutfree #dairyfree #eggfree #treenutfree #glutenfree #soyfree #fishfree #shellfishfree #sharetheyumm #kidssnacks #freefrom #lunchboxfriendly #schoolfriendly
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