#SmartWork

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Amir's boxing Academy address Unit 14 & 15 , Garden Trading Estate , Hadley road, Sleaford, NG34 7EG ATTENTION A Christmas time table will be up this week with the times of the Boxfit classes I’m running over the festive period, my junior & seniors boxing classes will be shut after Thursday 17th Dec and commence on Tuesday 8th January, full January timetable will be up before then. Classes this week πŸ₯ŠπŸ₯ŠπŸ₯ŠπŸ₯Š Mon 1900-2000 Boxfit Β£5 mixed class Tue 1800-1900 juniors 6-13 yrs Β£3 1930-2030 seniors 14+ Β£3 18+ Β£5 **NEW CLASS** Wed 18:30 Boxcircuits (with louise) Β£5 Thur 1800-1900 juniors boxing 1930-2030 seniors boxing Fri 18:30-19:30 mixed boxfit class Β£5 Use of the academy during the time classes are not on is Β£5, contact Amir via fb or by phone. PERSONAL TRAINING with Amir Unsworth or Louise also available upon request either at the academy, via fb or contact Amir on 07713726636 or just attend one of mine or louises classes for just Β£5 trust me you won’t get better value for money anywhere in town, this training works.. fact πŸ₯ŠπŸ’ͺ🏼 One to one PT sessions Double up PT sessions Group PT sessions Package deals Nutrition advice Some of my qualifications Level 2 fitness coach Level 3 personal trainer Level 2 boxing coach Sport nutrition Cert Boot camp cert Studio cycling cert Circuits cert Experience wise 10 years in the infantry, 7 years as a army PTI (physical training instructor) 7 years as a amateur boxer x2 national finalist, 8 years professional boxer becoming a 2 weight champion#boxing #fitness #health #therapy #hardwork #smartwork #ladiesthatbox #ladiesthatlift #expro #exsoldier #midlandschamp #masterschamp #coach #pt πŸ₯ŠπŸ₯Š
Tome cuidado para nΓ£o confundir o amor da sua famΓ­lia com a sua conta bancΓ‘ria...
Build your word power. 3 words a day turns into 90 in a month. #followme #on #the #page @upsc_vocabulary for more updates.These words are picked from 'The Hindu newspaper'. Guys few people are saving the posts, please let me know in the comment section. I will be elated to know, waiting eagerly... Folks try to frame sentences based on the context of the word and keep commenting you will definitely can see the change. Who gonna comment first..?? !!! !!! ???? ??? ?? ? #upsc #ssc #ssccgl #english #civilservice #ias #upsc2019 #hardwork #smartwork #success #dream #goal #goodevening #prelims #vocabulary #sunday #funday #studygram #reader #selfstudy #exampreparation #language #ips #irs #skills #competativeexams
Passion is one great force that unleashes creativity, because if you're passionate about something, then you're more willing to take risks. #smartwork #smartworking #smartworker #smartworks #smartworkingday2017 #smartworkgateway #smartworkoverhardwork #smartworkplace #smartworkplaces #smartworkingdaytour
ARIELEGANTπŸŽΆπŸŽ€πŸŽ΅πŸŽΌπŸŽΉπŸ’–πŸŒπŸŽ» LASTNIGHT SESSION SHE GOT πŸ”₯πŸ”₯πŸ’₯πŸ’«πŸ’«πŸ”₯#working #newartist #studiolife #ARIELEGANT #getfamiliar #femalepowa #badmamacita #badmamacitaclothing #youngbrightstar #aspiringartist #perseverance #smartwork . #streetcorporaterecords
Delhi is getting worse!
πŸ”₯πŸ”₯ Stay fitπŸ’ͺ....stay inspired πŸ”₯😎 . . . . . If u want to motivated and feel energetic whole day then stay tuned with @___motivation_guru___ FollowπŸ‘‰@___motivation_guru___ FollowπŸ‘‰@___motivation_guru___ FollowπŸ‘‰@___motivation_guru___ . . . . .LikeπŸ‘|shareπŸ”œ|commentπŸ”°|follow🐾| . . . #compliment #smartwork #forgiveness #goals #dreandkenempire #idea #decision #motivation #quotes #motivated πŸ”₯πŸ”₯#success #millionairemindset #mentors #mindsets #enterpenureship #millionaire_line #inspirationalquotes #inspiration #life #love #success_ka_maantra #hustle #overthinking #skillet #reality #posts #instamotivations #energetic #mood πŸ‘€_in_fullπŸ”πŸ’―_powerπŸ’ͺπŸ’ͺ
E assim terminamos o calendΓ‘rio oficial de eventos EuBlack em 2018. . GratidΓ£o por mais um ano extraordinΓ‘rio e a certeza que 2019 serΓ‘ ainda melhor. . Mas nΓ£o se iluda, tem trabalho, por que se nΓ£o trabalhar o ano de 2019 serΓ‘ igual. . E a pior coisa que pode acontecer na vida de uma pessoa Γ© NΓƒO ACONTECER NADA! . Desejo que vocΓͺ tente e pague o preΓ§o para ter uma vida abundante! . . . . . . ___________________ #negociodoseculoxxi #trabalho #work #hardwork #smartwork #happy #planner #do #action #ação #constante #movimento #change #abundante #extraordinΓ‘ria #life #time #and #money #opçáes #visΓ£o #jeunesse #eublack #brasil #mundo #rejuvenescimento #nΓ£o #tem #crise #brand
Congratulations @bargav_r_10 for your 51(41) today. Effective innings under pressure. Technique is something that helps you learn a methodical way to perform better at greater levels. Consistent run getting is the key to peak performance levels. Great knock champ! Many more to come. Keep working hard. #cricket #batting #battingmechanics #bowling #bowlingmechanism #performance #sciencebased #smartwork #wespot #wenurture #wemakeithappen #wearezenminds #zenminds #zm
#time_matters_alot #timeismoney #valueyourself #newweeknewgoals #HOPE ☝️ πŸ€— ✌️ ✌️ #hardwork 😎 😎 #smartwork #newday_newlife #lifegoals πŸ’― #lifelessons #lifestyler πŸ’— πŸ’• #hustleforlife 🏰 ❀️ #motivation πŸ™‚ πŸ™‚ #hungerformore #wecandoit #sundayvibes ✨ #be_d_leader ✌️ ✌️ πŸ˜‡ πŸ˜‡ πŸ˜‡ πŸ˜‡ πŸ˜‡ #classylifestyle
#mp
and the woman who read, lead!
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