Today we have an encouraging natural fitness transformation story from @keishaabeast
!! “So after my daughter was born I weighed 256lbs. I really didn't gain any weight during my pregnancy 🤰🏽 thank God. But anyway I'm 38 yrs old. There wasn't a Facebook or Instagram around when I started my journey. I had no idea about what I was doing. Basically, just working out at home incorporating approximately 500 sit up a day, 15 min cardio and using a workout DVD. I went from a size 24 to a size 8-10. Currently I’m 165lbs. I'm not trying to compete with no one I'm just trying to live my life and continue to work on my journey! I WILL be great 💪🏾.” Please continue to show love and support to @keishaabeast
as she continues to pursue her health and wellness goals!