#StrongerTogether

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Part II of the open house @ogaralajolla what do you think of the butterfly doors? 🦋 And swipe, who looks happier sitting in the cars, 2nd image (me) or 3rd image (my husband)? (Hint, I didn’t realize the “free-fall” into the super low seat when I got in and I think that might show in my expression!) 😊✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #ogaralajolla #lajolla #Sunday #instagood #beautifulcars #dreamcar #dreamcars #carsandcoffee #luxurycars #luxurycar #bestcars #bestcar #supercarlifestyle #carsforlife #sandiego #AliCArtJewelry #PhotoOfTheDay #InstaPhoto #bestoftheday #exoticcar #exoticcars #cardesign #asawoman #yearofthewoman #strongertogether #Doctor #LadyDoctor #BossLady #BossLadyMindset #BossLadyLife
IN MY SAVINGS. this is a PSA - STOP SPENDING MONEY ON BULLSHIT. put money into savings EVERY PAYCHECK. i dont care how broke you are. do it.⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #girlpower #femaleentrepreneur #quote #staystrong #bettertogether #strongertogether #wearewoman #iamwoman #standup #girlboss #womensrights #newyorkcity #nyc #spreadtheword #womenhelpingwomen #newyork #ilovewomen #dreambig #keepmovingforward #powerfulwomen #womeninbusiness #femaleentrepreneur #inspiring #powerful #modernhero #motivation #inspiration #motivated
Achieve Your Goals in 2019!!! Make this year the start of the life you’ve always dreamed of... First 3 lessons and a uniform ONLY $29. . It never gets easier, you just get stronger. You can if you will. The best project you’ll ever work on, is you... #NeverGiveUp #YourBestYou #Evolve #ActionKarate #MartialArts #YouOweYou #strongertogether #BlackBeltExcellence #Goals #Gratitude #BlackBelt #MartialArtistForLife #NoLimit #NoFear #BreakThrough #NoExcuses #Asah #Leadership #positivethinking #focus #goals #2019goals
“...Que tu curiosidad no desaparezca y crezca como lo hacen ahora tus piernas las que te llevarán tan lejos como quieras comiéndote la vida a manos llenas.” 🌠 @izalmusic • • #pequeñagranrevolucion #strongertogether
STOIC30 - DAY001 . 20 min block Push ups & Pull ups 2:1 ratio. I went with 10 push ups and 5 pull ups (kipping because I need to work on the kip) . Then 15 min AMRAP of 5 double kb clean, 10 squat, 15 swings, 20 deadlifts. 100 run between sets (I changed the run to a row as my ankle still isn't right - 10 weeks after sprain and grade 2 tear in ligaments), I went with 12kg kb's so I could keep moving through the workout. It was just the right weight for today. . @theandrew.tracey has supplied me with a great way to get back into my best shape with his 30 day program. Clear, easy to follow and manage / alter if needed. Looking forward to the next 29 days. Thanks Andrew. Top man. . . . . . . . #pt #thereisnotomorrow #whatsyourlegacy #strongertogether #fitness #conditioning #strength #power #ptlife #gymowner #gymlife #wearetalisman #stoic30
A look at behind the scenes on Competition day! These athletes have worked so hard, came together as a team, and will be life long friends. Family on 3! #lyndencoedcheer #weareone #strongertogether
“Injustice anywhere is a threat to justice everywhere.” Came together with some amazing women yesterday to march for equality, justice and a better future. #whywemarch #womensmarchla #betterinboyish
She loves us 🥰🥰🥰
This special little dude has a new sensory bench that he has started to explore and enjoy. There are cut-outs on the perimeter of the top in which we place his favorite toys - which is a double bonus as it will help teach him how to put things away 😉 huge thank you to @crossfitmatters for dreaming this up and bringing it to life! You are amazing. Mac is lucky to have you in his pack! #macspack #sensoryplay #blind #visuallyimpaired #strongertogether
Tough times don’t last. Tough teams do! #luchamosjuntos . . #bae #myteam #mypartnerincrime #strongertogether #myhappyplace
Preparing for another week focused on nutrition and health. Week 3 of the @kylehousefitness 30 Day Challenge starts tomorrow! Do you have a plan? Did you meal prep? Have you signed up for classes yet? There is still time! Set a plan, set a goal, and stick with it! Shake your head yes and say "YES I CAN." #runliftflow #strongertogether #fitness #fitfam
Wanna release some stress and get your heart pumping?? Kick your Sunday off right with our Cardio Kickboxing class lead by the amazing Alice! This high impact class combines dance, kickboxing, and kung fu for a whole lotta heart-happy fun and will have you torching calories! We’re bringing a whole new meaning to Sunday Funday! • • • • • #tribefitness #tribeseattle #strongertogether #cardio #cardiokickboxing #seattlefitness
Looking from the right angle we are all stars, shedding light and positivity to all. Keep shining, youfitties! Thank you to @cupcakesandyoga for this amazing image. Say three positive comments to three people before you sleep tonight, my lovelies. Spread the love. Spread the positivity 💜 #positivity #believe #makeachange #spreadthepositivity #strongertogether #youfitty #motivation #supporteachother #instafit
What a waste.. We save our containers and try to reuse them around the house, but I prefer it when the dispensary invests in their customer and gives a glass jar. Somebody really should come up with a recycle program for the cannabis industry
KICK SOME ALS... Este año los Sync Members estamos colaborando con STRONG by Zumba® y Augie’s Quest® para encontrar una cura para la ELA (ALS) Y Costa Rica 🇨🇷 no se queda atrás! .¿Qué es la ELA? La esclerosis lateral amiotrófica (ELA), a menudo conocida como la “enfermedad de Lou Gehrig”, es una enfermedad neurodegenerativa progresiva que afecta a las células nerviosas del cerebro y de la médula espinal. Las neuronas motoras van del cerebro a la médula espinal y de la médula espinal a los músculos de todo el cuerpo. Con el tiempo, la degeneración progresiva de las neuronas motoras producida por la ELA ocasiona la muerte de éstas. Cuando mueren las neuronas motoras, el cerebro pierde la capacidad de iniciar y controlar el movimiento de los músculos. Debido al efecto progresivo sobre la acción de los músculos voluntarios, los pacientes en las etapas finales de la enfermedad pueden quedar totalmente paralizados. ¡Visiten STRONGER4ALS.com para hacer su donación! . . @dianaserena_ @vanee0495 @ile_alv @gaci01 @vivianafloresvar #kicksomeals @jacobsondarren @reneepickettfitpro #strongbyzumba @strongbyzumba #STRONGER4ALS #strongbyzumbacostarica #donate #strongertogether #strongbyzumbainstructor #syncsally @syncnetwork STRONG by Zumba® SYNC - STRONG by Zumba Network @strongbyzumba_worldwide
Love this edit by @greatbritishgymnasts perfect song choice. Friends and squad #strongertogether #teamnotts
😍😍😍 #WomensWave 🌊 We have loads of great shots on https://www.pursepower.com/pictures from #LosAngeles #SanDiego #Denver #Tulsa #Philadelphia #Jacksonville & #Orlando 🔥 __________________ #WomensMarch #Empowerment #StrongerTogether #PursePower
You should never give up. No matter how hard the situation is, always believe that something wonderful is going to happen. I know we always stress this but it's important! Anyssa believes it and so should you. 🙂 . Do you have your own advice for other Foster Youth? Submit your story on our website - LINK IN BIO!
Next weekend!!! Join us for SUPER SATURDAY & SWEAT SESH SUNDAY GGX LAUNCH 🎉🎉💪 Be there as we launch all scheduled classes with new music and new moves! Bring your water bottle, towel and a friend! #WeekendWarrior #GGX #GoldsGymUtah #GroupFitness #StrongerTogether #FitnessFamily #WeekendWorkout
Thank you Diane Donovan for doing a fantastic review of The Black Cloud Blues!! You can check out the full review at "Donovan's bookshelf" on Donovan's Literary Service. https://bit.ly/2W5LHw3 :) _ _ _ _ #blackcloud #theblues #blues #kidlit #childrensbooks #illustrate #bluebird #mentalhealth #mentalhealthawareness #depression #happy #books #bookstagram #bookreview #bookblogger #sadness #hope #kidsbooks #strongertogether #health #wellness #booknerd #author #indieauthor #mentalhealthmatters #childrensbookstagram #review #childrensmentalhealth #emotionalwellness #youarenotalone
We would like to introduce you to one of our earliest supporters and most dedicated members: Yuko. We are proud to recognize Yuko for being the first to reach 100 classes attended at Namaste Fitness!!! This is only one of many milestones in her wellness journey. Aside from her regular attendance to our classes, often multiple classes per day, she also participates in 5K and 10K races and she continues to inspire others to continue on their own health and fitness journey. We are humbled and honored by her positive energy, her enthusiasm and her support; her dedication embodies what Namaste Fitness represents, and by having her as a part of our wellness family, our whole community benefits. Congratulations! Join us in congratulating Yuko in her achievement and say to her next time you see her in our studio. #NamasteFitness #yoga #fitness #wellness #yogastudio #heatedyoga #barre #TRX #strongertogether #dedication #determination #inspiration #community #MakingWholeHumans #happy #joy #ChulaVista #Eastlake #Tijuana #OtayRanch #SanDiego #SouthBay
📚Q: What book pleasantly surprised you? · Hello readers👋 This is my 100post🎉Yay😎 I'm super excited about it!! Anyway I can not decide what having for dinner🤔 but I think I will go with pizza🍕. Pizza is always the answer😂. · 📖Q: For me was Sky In The Deep, I wasn't sure about it because I didn't now is Vikings were my things but I was really surprised at the end. The story was good and Eelyn is a stronger female characters, which I really like! · - #tinylovejanuary19 - Favorite bookmarks - #bookreadhappyhour - Shit escalates · · #jaykristoff #lifel1k3 #strongertogether #fantasybook #scifi #bookstagram #bookstgrammers #bookgram #bookgrammer #booknerdigans #bookaholic #booklover #bookmarks #bookishmerch #epicreads #bookphotography #bookishmerch #bookdragon #readersofinstagram #igreads #instareads #reader #bookworms
💪🏼Such a fab day all round today.. Started the day with an absolutely brilliant @spartan training session at @arc_gym with my fellow amigains @keoghan.litchfield and @effin_nick . Kettlebell complex to warm up, followed by a Brutal circuit and mess around on the bars and rope!🔥Inspired and pushed by such awesome beasts got me to the top of the rope, just, and so thankful they were at the bottom as I almost passed out on my last go!🤪 🏃🏽‍♀️Then straight to Dorney Lake to run with my girls and see @soph.hernandezluis smash her pb and earn her first medal as we came in 7th alongside her sis @beth.fitt .. 🏅🙌🏻 Great, positive start to the new week ahead.👊🏼🙌🏻 .. .. #pt_clara40 #amigains #3amigains #gymmates #gymbuddies #strong #strongertogether #todaysagoodday #spartantraining #ropeclimbs #raceday #training #gladtobealive #thismumcan #thismumlifts #thismomlifts #strongnotskinny #feelalive #proudday #proudmum #pt #luckygirl #lookingforward #forward #onlyforward #myzone #myzonemoves
No hay mejor amor que el de un hermano 👫 #strongerTogether
Despite what you think of #GB2020 or #GBATC , #ghostbusters fans are a family and we are #strongertogether
“I march for the future. So my son can grow up in a more equal world full of love.” @stellasimona #whywemarch #womensmarchla #betterinboyish
Why do you workout?! . As a child I loved playing in our family workout room, doing workout videos and local 5ks with my mom and friends, spending hours on the trampoline, and playing sports. Working out was always focused on having fun and being with people I loved. . Somewhere along the way I lost that and working out became solely about trying to make my body look a certain way. During that time working out was more of a chore than a joy in my life. . I am so thankful that in the past two years this has shifted for me. I workout now because I love all that my body is capable of, it makes me feel strong, and it’s a time for me to burn off stress and focus solely on myself. Working out is a joy in my life and something I genuinely look forward to!💪🏼 I would love to know your why for working out! . 📸: @fochtmanphoto #fitness #healthyliving #selfcare #selflove #healthylifestyle #strongoverskinny #strongertogether #workout #lbbcommunity
Stay tuned 😉
Ever been faced with a mountain so big you just couldn't see how in the world you would be able to get over it? We've all been there at some point. Whether your mountain is work, financial problems, family struggles, or any other stress that has been placed on your life, just know that the struggle you're in today is developing the strength you need for tomorrow. And while it may seem impossible right now, YOU are greater than any obstacle. . . . . . #weareonecord #strongertogether #dogood #community #singleparent #singleparenting #singlemom #singledad #workhard #ittakesavillage #hustle #makeadifference #giveback
My Favorite room in our home ❤️ Maybe because it’s the only ‘complete’ room?!? Thinking I need more throw pillows though, my husband probably won’t agree. #homedecor
This is the fight that goes on in my head alllll the time. Don’t try to box me in. I can be a girlie girl and a tomboy. I can be soft and a badass. Im a woman and I can be whatever I want to be. Some days I just don’t know what to wear to match my mood. #girlssupportgirls #womensupportingwomen #womenempowerment #womeninspiringwomen #womenwhowrite #thefutureisfemale #girlsruntheworld #feminist #feminism #feministisntadirtyword #womenswork #awomansworth #hellhathnofury #womenempowerment #womenunited #strongertogether
Appropriate headwear always a boost. Thank you @strongwear. We missed you and @wander.strong so much. #womensmarch #strongertogether #persist
When I was a little girl I loved watching all the movies with soldiers in. I was doing push ups, carried heavy water buckets, pushed wheelbarrows loaded with heavy things and even carried big blocks of bricks when my parents were building our childhood home. * * * I wanted to become a soldier. That was my dream. Going into battles, fight for the good and protect the innocent... Plus I have to be honest here and tell you all I always had a thing for big guns 😅🤷🏻‍♀️ This picture was taken a few years ago back in the days when I was a nanny. I was babysitting this little boy who loved dressing up as a soldier and play gunfire. I loved our times together. 😁 * * * What I want to say whit this picture here and with my story that those dreams we have in our hearts they are there for a reason! Listen carefully and make those dreams come true! * * * I physically couldn’t make it to the army because of my height. Unfortunately there was a height limit what I didn’t reach... but that didn’t crushed my dreams. I decided to go to battles every day and fight for the good and protect the innocent with my heart, mind and soul and became a theologian. Also a few years later I decided to get into fitness and get stronger than I ever was before. Today I am a Personal Trainer who helps people to grow physically and mentally, encouraging everyone who meets me, giving people the hope back because we are #strongertogether . . . . . . . . . . . . #fitness #fitfam #dream #fitspiration #fitspo #fitforlife #gymlife #personaltrainer #lifestyle #courage #faith #gains #bodybuilding #soldier #guns #dreamscometrue #believe #gym #motivation #dedication #fitnessgirl #strongwomen #healthylifestyle #sundayfunday #fight #thegoodfight #battle #winner #serveothers
Little #sundayfunday HIIT challenge for ya!! Tag a friend & get moving💦💦💪🏼💪🏼😁😁 #strongertogether . I like to do a good HIIT circuit once a week to get my HR up, get a good sweat on and really challange/push myself! It's a fun little way to fit in a quick and high calorie burning workout into your weekend! . Set a timer and work as hard as you can for 30 seconds & then rest for 30 and go again! You should be pushing hard enough you NEED that 30 seconds rest. Go through the circuit 4 times & you'll be a sweaty mess😅 . 🔥 death rope 🔥 box hop knee drivers 🔥 wood chops 🔥 bosu burpee 🔥 bosu crunch . . . #personaltrainer #sweat #athelete #hiit #fit #workforit #goals #gains #strong #workouts #girlswholift #swipevideo #dmpt #cleanfitness #healthfreak #healthyliving #happy #entrepreneurship #bossbabes #motivation #manifest #thegoodlife
#SDG17 : strengthen the means of implementation and revitalize the global partnership for sustainable development . this final goal is very much focused at the intra- and international level. So what can each of us do to support it at a #local level? well, if you’ve been following my previous posts on the #sdgs then you can probably already guess... . #helpraiseawareness of the SDGs. Help your family and friends, your employer, your elected officials, your local charities, and the businesses you buy from learn more about them and understand what they can do to #bepartofthesolution . . #support current efforts (yours and others’), but also #demandbetter - ultimately, our shared success will depend on #continualimprovement . . above all, #staycurious and look for ways to #getinvolved and make a difference. and don’t forget to #enjoythejourney ! . #mysdgs #knowbetterdobetter #neverstoplearning #collaborationforabetterworld #payitforward #strongertogether #bethechange
• C'est avec fierté que nous vous annonçons que @olg_doubleh continue son ascension sur FIFA19 ⚽️ En effet c'est à la 2ème place que termine notre excellent joueur! Bien évidemment nous restons tous derrière lui et l'encourageons pour les prochains tournois 🎮 #StrongerTogether #outlowsgaming #association #gamer #geek #istres #jeuvideo #esport #instagaming #console #epicgame #sony #logitec #hp #microsoft #asus #asusrog #ps4 #playstation #nintendo #switch #xbox360 #twitch #riotgames #BeCoolPlayBC #fifa19 #playstationleague
It was a gorgeous morning in Florida to race 13.1! The weather was up in the air until race time but it was almost perfect. Heavy winds made it a little more challenging. The bridge at mile 7 is always tough. But the views and friends made it more than worth it! I'm happy with my time given my lack of super long runs before this half. 2:47:14. Thank you to the race director and organizers for making my 2nd time racing @sharkbitehalfmarathon amazing all over again! #halfmarathonrunner #MomsWhoRun #halfnumbersix #thirteenpointone #thirteenpointoneorbust #gotitdone #EOMRTT #SCMRTT #sub30club #strongertogether #milesforchris #milesfordarlene #newsmyrnabeach #morethanmiles #alwaysearnednevergiven 💪🏃‍♀️🎖🦈🌊🔥🎉
Keeping warm and cosy 😊 just what’s needed on a cold Sunday evening. #ttc #infertilitysucks #ttcjourney #ttccommunity #infertility #strongertogether
Only YOU can determine how your story will be written. Will you let your story hold you back or propel you forward? Whatever you believe, is the success you will achieve. Period. If you play on repeat allllll the reasons why you can't succeed, that is the story you are choosing to write for yourself, and it's the one you'll believe. BUT, if you change your thought process, believe in your goals AND take action, you absolutely CAN succeed! You'll handle the obstacles that arise. You'll be ready for many of them, and you'll be resilient and strong in the WHY that propels you forward. It's already January 20th! Many folks have already felt the obstacle of sickness (hello strep/flu/bronchitis, etc) that derailed their gym schedule. Many folks set goals, but forgot to dig deep enough into the WHY behind their goal and thus took no action. Those same folks may be feeling guilt or shame around those delays or setbacks or inaction and perceive it as failure ALREADY in 2019, but that's just not true! We're here to tell you that YOU can choose to rewrite your story at ANY point. YOU can choose to make the very next chapter a turning point in your journey. You can still course correct. You can still be the hero. You can still be victorious. But YOU must change the narrative and then take action. Think about who you will become as you take action each day. Envision the success that is coming. Let it motivate you to keep on keeping on as your unique and POWERFUL story unfolds! If you'd like some help getting started and support along the journey, we'd love to help! Sign up for our 3 week unlimited boot camp trial today via the link in our bio. Let's change your story and get you #strongertogether #changeyourstory #strongertogether #powerfulcommunity #powerfulresults #togetherbychance #tribebychoice
Perfect way to start the day, cycling with these two beautiful strong goddess. #NXPTmade #strongertogether #sunday #sundayfunday #fitness #lifestyle #goodvibes
KICK SOME ALS... Este año los Sync Members estamos colaborando con STRONG by Zumba® y Augie’s Quest® para encontrar una cura para la ELA (ALS) Y Costa Rica 🇨🇷 no se queda atrás! .¿Qué es la ELA? La esclerosis lateral amiotrófica (ELA), a menudo conocida como la “enfermedad de Lou Gehrig”, es una enfermedad neurodegenerativa progresiva que afecta a las células nerviosas del cerebro y de la médula espinal. Las neuronas motoras van del cerebro a la médula espinal y de la médula espinal a los músculos de todo el cuerpo. Con el tiempo, la degeneración progresiva de las neuronas motoras producida por la ELA ocasiona la muerte de éstas. Cuando mueren las neuronas motoras, el cerebro pierde la capacidad de iniciar y controlar el movimiento de los músculos. Debido al efecto progresivo sobre la acción de los músculos voluntarios, los pacientes en las etapas finales de la enfermedad pueden quedar totalmente paralizados. ¡Visiten STRONGER4ALS.com para hacer su donación! . . @dianaserena_ @vanee0495 @ile_alv @gaci01 @vivianafloresvar #kicksomeals #strongbyzumba @strongbyzumba #STRONGER4ALS #strongbyzumbacostarica #donate #strongertogether #strongbyzumbainstructor #syncsally @syncnetwork STRONG by Zumba® SYNC - STRONG by Zumba Network @strongbyzumba_worldwide
I am a Coach. A coach has the potential to positively impact and influence the lives of others. Being called a coach is one of the most honorable and respectful titles you can be given. Here are a few differences between a trainer and a coach: A Trainer Trains Someone A Coach Changes Someone A Trainer Lights a fire under someone A Coach Lights A Fire Inside of Someone A Trainer hopes to get through the Session A Coach Hopes to Get Through to Someone A Trainer Stretches your legs A Coach Stretches Your Limits How can I help you? #fitnessgoals #livinghealthy #businessgoals #nashvillefit #fitforlife #fitover40 #fitover50 #fitnesscoach #coach #growthmindset #maxout #ironman #ketoironman #keto #pruvit #nashville #psyclezone #psyclenutrition #psyclepath #mindset #strongertogether #manup #gogogo #neverpeak
Great Competition at The Sequoia Invite at Kentwood High School yesterday! Lions placed 3rd with room to improve! Getting ready for State Cheer on February 1st! Excited to do this! @lynden_hs #lyndencoedcheer #weareone #strongertogether
Happy Sunday everyone! I'm so happy I got to see these babes this morning! I met all of these lovely ladies through @toneitup and I'm so eternally grateful for each and every one of them (and so many others not pictured!)
❗️🔥💯🙌🏾❗️ . Becoming Healthy is the Best Decision I Have Ever Made! . But not just the physical, I’m talking mentally as well. . Find your outlet and just be great! #mikfitfam #iam1stphorm #1stphorm #legionofboom #1stphormathletesearch #bethe1 #wedothework #duespaid #handstand #explore
Bring more stillness into your life. Get quiet and lean in✨ ⁣ ⁣ In addition to Yin + Meditation on Wednesdays at noon, Freedom Ciavarello will be offering some new meditation classes starting this coming Tuesday, Jan. 22!⁣ ⁣ 🧿 30 minute lunchtime Meditation on Tuesdays and Thursdays at 12 pm⁣ ($8 drop-in, or use your class package)⁣ 🧿 80 minute Movement + Meditation on Sunday mornings at 10 am.⁣ ⁣ 🌙 Freedom teaches meditation, movement and magic. She is a writer, encourages vitality and embraces becoming. Together with Freedom, take your time and embrace the slow moments. It’s in the sacred pause that we find our truest selves. We are in this hot mess together!⁣ ⁣ Learn more about Freedom at https://www.moonbeamdaydream.com⁣
Remember to take care of your special ladies dads. With little ones keeping you so busy it is easy to let your relationship become secondary from time to time. Be sure to make the time for the little things to keep your relationship strong and give it the time it deserves as well so you can both be better for your kiddos. Fantastic date night with the lovely @mbsharp7 at @ziasonthehill to celebrate our new little one before I have to start back at work this week. The Steak Gamberetti was phenomenal! #family #familytime #strongertogether #relationshipgoals #dads #zias #steak #datenight
Be open minded to the opportunities that come, allow life to surprise you, and accept that maybe what you think you want isn’t necessarily the best thing for you. -Alexis Jones #gritandgrace
See you this Wednesday at Mompreneurs YVR! More info in link in bio! Grab your ticket now before it is too late! #stongertogether #ourtribe
🧘‍♀️🏋️‍♀️Today's Yoga-Inspired Sculpt Workout comes from our Fresh Start Series. We'll be integrating yoga movements w/ light to medium dumbbells to sculpt & define the entire body. (🔗Video Link in Bio🔝) •• 🔺Remember to LIKE & SUBSCRIBE to kick start your New Year w/ fun, innovative weekly workouts! 🎉Join me today; I'd love to have you! 🙌😘
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