#SummerCountdown

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•El clásico вlack pero con glam! ✨Indispensable!✨• . . Modelo:♠️li v i a♠️ . . Con la diosa de @vicsarasibar bella mujer, bella persona, y bella mamá! Actriz, modelo, bailarina y maravillosa! Empoderada de la vida! La adoramos!!!!! . . . . ☆Vienen del talle 85 al 100 ☆Podes elegir vedetina o c/ less ☆Combinar el talle ↕ ☆Elegir con taza o sin taza😉 . .anticipate al veranito!☀️⛱️🌊 . . . #summerlife #summervibes #bikini 👙 #bikinilife  #bikinitime   #bikinigirl  #sea  #sun   #swimwear   #ss19  #summercountdown   #positivevibes #twopieces  #picbikini  #picoftheday  #picgirl   #insta_bikini  #bikinimodel  #summeradicted #black
💗 Apple Cinnamon Pancakes, I couldn’t resist cutting out the little hearts in the apples. My husband and I have decided to remove all animal products from our eating and we have been enjoying every mouthful 😊 I still have plenty of energy to do my weight sessions and cardio #eatwell #vegan #veganfood 🌱 #freshfood #thebod #thebodrestart2018 #maintenance #weights #exercise #fit #fitmum #fitmumlife #summercountdown
All our food diaries include a page where you can log your daily step count. 10,000 steps is equivalent to around five miles (on average). Do you count how many steps you take daily?⠀ ⠀ Food diaries are available from www.plateplanner.co.uk⠀ .⠀ .⠀ .⠀ #fooddiaries #foodplanner #foodjournal #journal #dietjournal #weeklyplanner #menuplanner #healthyeating #lifestyle #personalisedplanner #onplan #slimmingworldsyns #slimmingworldfriends #swfreefood #onadiet #weightlossjourney #slimmingworld #swinsta #weightwatchers #wwinsta #leanin15 #summercountdown #smartpoints #TheFlexEffect #nocount #wwuk #4weekbodyblitz #stepcounter #stepcountchallenge
Expectation 🌅 #summercountdown
AUlô gauleraaaaaaaa como vo6 tão, noooooooosssa, tá🔝demais, 💯sacionAU, chegando minha época preferida do ano, perfeita pra dar aquela tostadinha no popo ki delíciaaaaa! eu naum mi auguento eu já to de molho no ☀️ curtindo AUdoidado 🎉❤️💕🌈🌻 eu to ou naum to felizão? 💖🤩 meu sorriso cãogate naum nega né? to brisando muinto aumigos 😍👌🙌👑🐶🐾🌺🍀 #fãclubecatyepalolo #eusoupalolo #summercountdown #adoptdontshop #adoption #naocompreadote #muttsofinstagram #mutt #cachorro #vemverao #naocompreadote #dogstagram #instadog #instadogs #dogsofinstagram #adocao #verao
Fall is here! 🍁 🍂🌾 I’ll be honest, I’m not a lover of this season, or the one that comes next. I have to stay on top of it so I don’t fall complete victim to my seasonal affective disorder (diagnosed by yours truly!) Anyone else counting down the days to Spring? And my fave, summer?? One way I love to keep my summer glow is bronzer. I just got my new shade (Dune) this weekend! It’s a little darker than the #1 bronzer I had been using. Not complaining! 😉 . . . . . . . . . #switchtosafer #dunebronzer #beautycounter #summerglow #seasonalaffectivedisorder #seasonaldepression #fall #summercountdown
F͙ R͙ I͙ D͙ A͙ Classic 💜 E- Shop// www.lasantabikinis.com . . #summervibes #ss19 #beachlife #lasanta #bikinishop #summercountdown #fridavibes
This was my final workout in Waikiki which was a push workout 🏋️‍♀️ - I made some adjustments to my chest press technique and got a lot more out of it 💪 - The change was keeping my elbows forward of my hands instead in-line with them. - The first 2 videos are after I have made the technique tweak the last is before when my elbows and hands were in-line. - If you don’t already do this, try this tweak and feel the difference 👍
Setting up for the August long Celebration, See you next year
🌈Belleza absoluta @camila.isasa con su bikini @clarodeluna117 🌈 Gracias divina por la foto y tú buena onda! 🙏🏼❤️ . . . Y vos ya tenés tu bikini? . . #girlpower #bikini 👙 #bikinigirl #lifestyle #belleza #natural #summervibes #summercountdown #swimwear #ss19 #Entrerios #aroundtheworld
What a weekend! The sun is back and we are stoked ✊️ #summercountdown
N͙ A͙ N͙ A͙⚡️ E- Shop// lasantabikinis.com . . #summercountdown #beachlife #summervibes #palms #lasanta #bikinishop #swimwear #ss19
Sneak peak to my birthday shoot done on the week of my birthday. 👙📸 . . . #bikinibodychallengebyzintlevuyondzwaiba leading to my 26th birthday on 2nd October 🎈 #FlashbackFriday #wesummereveryday with @pampywillie #summercountdown #challengeaccepted #bikinibodyworkouts #bikinibody 💦
Something is always better than nothing - this is my holiday chin up substitute 🤙
Loving that the warm weather is slowly coming back ☀️ • #summercountdown #beachweather #melbourne #adventures #spring
M͙ A͙ G͙ I͙ C͙ S͙ U͙ N͙ S͙ E͙ T͙✨ E-Shop// lasantabikinis.com . . #beachlife #lasanta #swimwear #magicsunset #summercountdown #brasil #summervibes #bikinishop #palms #inspo
🌊ℓιƒє ιѕ вєттєя ιη α вιкιηι🌊 . . ∂є ℓα ℓιηєα 🌿ⓢⓔⓛⓥⓐ🌿 . мσ∂єℓσ: ஜ вяσмєℓιαஜ . . Con su belleza natural 🌈 la diosa de @vicsarasibar Y al otro lado del lente, con su mirada pH: @feelingwaves_producciones 🙏🏼📷 . . Ya tenés tu bikini? ...dale que se acerca el calorcito...☀️⛱️ . . . . . #summercountdown  #swimwear #bikinilife  #underthesea  #beachlife   #aroundtheworld #summervibes   #necochea  #Qqn #bikini 👙 #girlpower #bikinigirl #model #lifestyle #bikinimodel
🌺 ѕυммєя 🌺 . cσlєccíσn ѕѕ"19 De la línea🏜️ⓉⒺⓇⓇⒶ🏜️ . ɱσɗεɭσ: Lⓨⓞⓝ . . #lifestyle #swimwear #terra  #sea  #bikini 👙 #bikinilife ##bikiniaday #bikinibeach #ar  #summerlife #summercountdown #sea #bikiniaday #bikinibeach #bikinitime #swinlovers #lyon
Rest and recovery is just as important as the work you do in the gym or the good food you consume. . One of the reasons R&R is so important is that it lowers our stress hormone (Cortisol). When Cortisol is high it’s hard to gain muscle and also hard to burn fat. . Taking time to catch up on slip combined with some time to chill at the beach and get some waves is definitely one of my favourite ways to keep Cortisol at bay. . Today I hit the waves at Keawaula which is Oahu’s most Western beach. Unfortunately no board hire there so had to take a bodyboard out for a spin, still amazing though 🤙
🔼ՏօӀօ ҽӀ ɑʍօɾ, ԹɾíղϲíԹɑӀʍҽղԵҽ ҽӀ ԹɾօԹíօ վ ɑ Եօժօ Ӏօ զմҽ ղօՏ ɾօժҽɑ Թմҽժҽ ՏɑӀѵɑɾ ҽӀ ⓜⓊⓃⒹⓄ🔼 . . ᴬᴴᴼᴿᴬ ˢᴵ ... ᶜᴼᴺ ᵀᴼᴰᴼ ᴺᵁᴱˢᵀᴿᴼ ᴬᴹᴼᴿ💓 ᴱᴺ ᶜᴬᴰᴬ ᴮᴵᴷᴵᴺᴵ ᵛᴬᴹᴼˢ ᴬ ᴹᴼˢᵀᴿᴬᴿᵀᴱ ᴰᴱ ᴬ ᴾᴼᵟᵁᴵᵀᴼ ᵀᴼᴰᴼˢ ᴸᴼˢ ᴰᴵˢᴱñᴼˢ . . . .ᴹᴼᴰᴱᴸᴼ: mαndαlα . cσn lα díσѕα dє @vicsarasibar . ph: @feelingwaves_producciones . . #summerlife #summervibes #mandala #enteriza #bikini 👙 #bikinilife #bikinitime #bikinigirl #sea #sun #swimwear #ss19 #summercountdown #positivevibes #onepiece #picbikini #picoftheday #picgirl #insta_bikini #bikinimodel #summeradicted
👉🏼Empezamos a presentar el Staff! En primer lugar tenemos al Entrenador, al que todos aman y de vez en cuando detestan (aunque se les pasa rápido cuando ven los resultados). Campeón de Men’s Physique, dedicado culturista, entrenador por vocación, recibido del ENADE y técnico en Cocina, David Catañy!👏🏼🎉 #mensphysique #modelfitness #ImperioFitnessMVD #summercountdown
🔼єl ѕσl nσѕ ínvítα α ѕσñαr! vαmσѕ quє fαltα pσcσ pαrα єl vєrαnítσ!🔼 . . *єntєrízα quє fσrmα pαrtє dє nuєѕtrα línєα ꒒ꂦꌗ 4 єʟєṃєռṭȏֆ: һȏʏ : 🏜️ⓉⒺⓇⓇⒶ🏜️ . ɱσɗεɭσ: ʂɑνɑɳɳɑɧ . Se diferente, se lunática, Ya tenés tu bikini? . . #lifestyle #swimwear #terra #sea #bikini 👙 #bikinilife ##bikiniaday #bikinibeach #ar #summerlife #summercountdown #elefante #elephant 🐘 #swinlovers
Vogue UK, June 1962. Jean Shrimpton by David Bailey. Love a vintage Vogue, and this is absolutely stunning ❤️ #voguemagazine #vogueuk #jeanshrimpton #summercountdown #daisies #fashioninspo #fashiongoals #stylegoals #makeupgoals #davidbaileyphotography
minha maior sorte e minha saudade infinita ✨💫 #alreadymissing we are like #B and #S with much more love 💗 | #tbt #bff #littlesis #summercountdown #backtogether #soon #myotherhalf
Standard "wishing for the warmer weather" insta post 😋 #goawayrain #beachlife #australia #bondi #summerdays #dreaming
Not-so-patiently waiting for summer and longing for some seriously sizzling summer adventures 🏝☀️ #54days #summercountdown #dunsborough
Good morning! Monday is here again and I’m wondering where the weekend has gone?⠀ .⠀ Track📈your #weightloss with a food diary. Amongst other helpful things a #fooddiary allows you to plan out your weekly meals and log your daily food.⠀ .⠀ There are lots of front covers to choose from including these NEW ones, which have proven to be very popular designs already.⠀ .⠀ The diaries are available for either 8 or 12 weeks, spiral bound together or as A5 inserts for your organiser.⠀ .⠀ www.plateplanner.co.uk⠀ .⠀ .⠀ .⠀ #fooddiaries #foodplanner #foodjournal #journal #dietjournal #weeklyplanner #menuplanner #healthyeating #lifestyle #personalisedplanner #onplan #slimmingworldsyns #slimmingworldfriends #swfreefood #onadiet #weightlossjourney #slimmingworld #swinsta #weightwatchers #wwinsta #leanin15 #summercountdown #smartpoints #TheFlexEffect #nocount #wwuk #4weekbodyblitz
Summers coming || via @ljcdesigns
Stepping into Summer... 💭
Fuel of choice Plant 🌱 based chocolate smoothie bowl topped with with peanuts and coconut flakes
L͙ O͙ L͙ A͙ Classic🔥 E- Shop//www.lasantabikinis.com . . #summercountdown #bikinishop #lasanta #swimwear #ss19
Weights are a game changer! Do you even lift? Follow @herbalignite.forher 👈
57 days until summer ☀️ #goldador #summercountdown
57 days until the summer heat kicks in😲😮🤭Set yourself a challenge and make the next 30 days count by joining in on the next 30 day challenge with us, starting next Monday October the 8th. With 40% off what’s stopping you? Not sure and want to know more about it? We are happy to answer any questions you may have☺️ Make the change today! 📩 info@blfitness.com.au 🌏 www.blfitness.com.au 📲 @bodylinefitness.au 🎥 Bodyline Fitness AU - - - #30days #healthylivingprogram #summercountdown #health #fitness #octobersale #arbonne #sale #bodylinefitness #blfitness #blfit #blf #fun #healthy #environment #clients #family #traintogether #staytogether #makethechangetoday #personaltraining #pt #studio #sydney #innerwest #motivation #healthyvibes #dedication #commitment
ᑎƐᗯ ᔕƐᗩᔕOᑎ ᔕᔕ19 . . Modelo: enteriza ●● yoko ●● . . . #bikini  #summer #anticipo   #ss19  #beach #verano #life #bikiniaday   #bikinilife   #bikinibeach #necochea  #qqn #mdq  #playa  #mar  #sea  #sun   #summervibes  #ar  #enteriza #aroundtheworld #summercountdown
s̤̈ṳ̈m̤̈m̤̈ë̤r̤̈ v̤̈ï̤b̤̈ë̤s̤̈🌺 E- Shop//www.lasantabikinis.com . . #summercountdown #beachlife #lasanta #swimwear #bikinishop
Motivation for today Good, Better, Best ~ Never let it rest. 'Til your good is better and better is best 💯 Short glimpse of my Arms and Shoulder Session @bucfitnessclub 📍 Video credits @wiehannvanwyk 🎥 #bucfitnessclub #capetown #seapoint #training #health #fitness #bscdieteticstudent #summercountdown #motivation
αntícípσ dє lα cσlєccíσn ѕѕ"19 . . . Modelo:ஜ ⓐⓜⓔⓛⓘⓐ ஜ . . #summercountdown   #swimwear #bikinilife  #underthesea  #beachlife   #aroundtheworld #summervibes #necochea #Qqn
hoje eu to pensativo gAUlera, refletindo sobre minha CÃOxistência, sobre puqe não posso comer o pote de petiscos inteiro, puqe todo o ano tem inverno e eu tenho que usar cAUsacos, puqe a mamain teima que a gente tem que tomar banho de vez em quando... e puqe ainda tem gente que COMPRA doguinhos e gatinhos quando tem tantos aumigos abandonados precisando e querendo tanto um lar cheio de aumor, carinho, lanchinhos 🔝e passeios... eu fiko bolado com essas coisas pessoAU, e desejo todo dia que todos os doguinhos do 🌎 encãontrem um lar e tenham a sorte de ter uma fAUmília ki ame eles como eu e minha mana caty temos 💗💕 🙏🐾🐕☘️ #summercountdown #naocompreadote #muttsofinstagram #adoptdontshop #srd #eusoupalolo #fãclubecatyepalolo #instadog #instadogs #viralata #viralatalovers #instamutt #doggo #doggosdoingthings #doggosbeingdoggos #amor #cachorro #cachorroétudodebom #adotaretudodebom
U͙ R͙ S͙ U͙ L͙ A͙⚡️ E- Shop//www.lasantabikinis.com. . #summercountdown #lasanta #swimwear #ursulavibes #underthesea #beachlife #bikinishop #aroundtheworld
Entero N͙ A͙ N͙ A͙🖤 E- Shop//www.lasantabikinis.com . . #summercountdown #beachlife #lasanta #swimwear #bikinishop #onepiece #blackpalms
eu só AUbservo a mamain demorando pra chegar do plantão e nos levar pro PAWsseio.....................🙄 🐕🐕🐾🌳🌲🌴🌿☘️🌺🌞 mentira genteeeeeeee, passem pro ladinho pra ver como eu sou muinto fofa e dengosa 🆘🤩🌟💕 eu sou caty deluxe huahiahihariariarihahahaha #catydeluxe #summercountdown #naocompreadote #muttsofinstagram #adoptdontshop #srd #eusoucatylucia #fãclubecatyepalolo #instadogs #instadog #mutt #semracadefinida #cachorro #doggystyles #doggo
This is the first part of my favourite shoulder session 💪 I highly recommend the routine which consists of a 6x3 heavy push press then a super set of 6x3 push press with a 6 second down phase and 6x8 over head medicine ball throws.
R͙ I͙ T͙ A͙ Classic⚡️ E- Shop// www.lasantabikinis.com . . #summercountdown #lasanta #swimwear #beachlife #classicbikini #bikinishop
Ready for a daily paddle sesh again #summercountdown
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