• empowered L I V I N G •
After being away for work this week, this morning I felt myself internally retreating to my own little world, at peace in my home, my love pottering around and putting coffee into my hand, my mind craving some space and time for just assessing the week that was.
I feel hangover and since I haven’t drunk alcohol for nearly 12 months I can now recognise the emotion as being hungover from people.
Once upon a time my world was about existing in other people’s expectations and busy finding ways to distract myself from my own thoughts, feelings and emotions - these days my life is so different. The need to listen and pay attention to what my soul is whispering to me, allows me the space to be living my best life.
My wish for today, the silence and space I crave, some mermaid love and most off all to be surrounded by beautiful loved ones ❤️🙏🏼 @rewildingforwomen
thanks for the lovely words.. #listening #soulful_moments #joyful #meditation #oceaneyes #yogajourney #ptsd #recovery #bestlife #sundayfunday #sundayvibes #mylove #introversion #bestfriends
A Sunday well spent brings a week of content!
Amidst all the chaos of everyday life, the work, the chores, the errands, the routines, Sundays are just the perfect opportunity to do a reset.
Why do I love Sundays? ✨ I can catch up on zzzzzz’s if I choose without feeling guilty. ✨ Its a day I can spend having fun experiences with my hubby. ✨ It’s my favourite day to get together for a big family dinner. ✨ I can spend time for me, reading, playing with my singing bowls or oracle cards and crystals, taking a bath, giving myself a mud mask, journaling....Sundays promise that needed time to unwind and to regain energy for the coming week. ✨ Having time to plan our tasks and set goals for the week ahead. ✨ Taking time to reflect on the highs and lows of the previous week. 🌈 Sunday’s for me are a time to let go of all thoughts and recharge my mind and body.
Why do you love a Sunday and what are some of your favourite ways to spend yours?