#Superfoods

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Golden milk cookies ⚡️🍪⚡️ . Proteína & amaranto . Golden milk: 1/4 de taza de leche de almendras + 1 cdta de cúrcuma en polvo + 1 cdta de jengibre molido + canela al gusto. - dos huevos 🥚 - 1/3 de taza de stevia - 2 cucharadas de mantequilla de almendras - 1 cda de vainilla Mezclar en un bowl todos estos ingredientes y añadir los ingredientes secos: - 1/3 de harina de avena - 1/2 taza de amaranto - 1 cdta de royal - 1 scoop de proteína de vainilla (opcional) ...... Y al horno; precalentar a 200• mientras haces la mezcla y bajar a 180• antes de meter las galletas, listas en 15 / 20 min dependiendo de tu horno! Pruébalas 🍪🍪🍪 SUPERSNACK para acompañar con el café de media mañana ! . . . . . . #goldenmilk #cookies #proteincookies #amaranto #avena #oatmeal #healthyfood #healthysnack #superfoods #foodgram #foodie #foodphotography #fitfood #curcuma #lechedorada #followme #followback #likeforlike #breakfast #tuesday
Empezando mi martes con mi bowl favorito... FRUTOS ROJOS!🍓🥣 Un boost en antioxidantes, proteína, nutrientes, fibra y energía✨mi parte favorita siempre es cuando llego a los toppings y tengo que elegir entre taaaantas opciones🙆🏽‍♀️ hoy tocaron estos ❤️acuérdense que para tener una buena consistencia tus frutas para la base tienen que estar congeladas! Receta Ingredientes 1/2 plátano congelado 1 taza frutos rojos 1 chorrito de leche de almendra 1 chorrito de agua ( lo puedes endulzar con miel o stevia si quieres) 1 cdta. Acai en polvo o congelado un trozo (opcional) TOPPINGS Los que TÚ quieras! Yo use: Moras, flakes de coco, granola @dasavenagranola , nueces, chia y goji berries 🙌🏼. . Buen martes a todos✨ Love, MM . . . #bowl #coconutbowls #smoothiebowl #boostantioxidants #antioxidantes #bowldefrutas #frutosrojos #bowllover #acaibowl #acai #cocoflakes #granola #matchamar #chia #superfoods #comiendosano #recetasaludable #desayunosaludable
New to using hemp in your everyday diet? Try substituting nuts on your favourite salads and dishes for our savoury onion Planet Hemp Superfood Super-Seeds! ⠀ This blend of raw shelled hemp seeds, pumpkin seeds, sunflower seed and sesame seeds not only adds a savoury twist to your dish, it adds 8g of plant-based protein (per 30 g). ⠀ ⠀ ⠀ ⠀ ⠀ #hempseeds #hemphearts #hemp #madeincanada #canadiangrown #hempseed #superfood #superfoods #eatwell #eatwellbewell #protein #foodie #food #nutrition #nongmo #wholefoods #vegan #vegetarian #canada #spaghetti #healthy #feedfeed #foodinspiration #buzzfeast #eatlocal #realfood #huffposttaste #cleaneating #veganrecipes #pasta
Shake n’ share fun fact day ✌🏼!⁣⁣ ⁣⁣ 🤔 My superfood shake is way more than a protein shake! Sure, there’s plenty of all natural protein & amino acids that help build lean muscle & curb cravings #amen cause I have a crazy sweet tooth 🦷⁣⁣ ⁣⁣ BUT, my next favorite ingredients are the phytonutrients & super-greens, like spinach, moringa, matcha, chlorella, & kale 🥬 Starting my day on the right track encourages me to STAY on track throughout the day. What it does for my body: provides health & vitality. 🥰⁣⁣ ⁣⁣ It’s been a game changer in my personal fitness & nutrition journey and my friends & clients. So many of my friends told me their problem wasn’t over eating, but actually they’d go ALL day without eating. Now, they’re at least getting this in their body & developing a better routine around food in general 💖 #thankful ⁣ ⁣ PS I took this pic on Saturday before the ❄️
Nothin better than a blueberry superfood smoothie to kick off the day🦋🐳❄️💎 • • • #superfoods #blueberrysmoothie #smoothie #superfoodshake #nutritionplan #healthylifestyle #breakfast #fitness #veganvanilla #cakebatter #delish #yum #shake #goodstart
All about those #superfoods and giving our bodies what they need. These blends are powerful but their taste is still subtle- we add them to smoothies, almond milk, pancakes, chia seed pudding and more. They come all the way from Australia so prepare for them to take 3-4 weeks 😬. Swipe right to see what these specific blends offer. While they don’t substitute for a healthy lifestyle, superfoods are high in nutritional content and can boost your efforts. @unicornsuperfoods
Country Farms Superfood supplements consist of antioxidant-rich fruits, vegetables and green foods. They also contain phytonutrients, vitamins, minerals, probiotics, fiber and digestive enzymes. Grown on U.S.A. farms and made with organic ingredients that are gluten free, non-GMO, 100% vegan and dairy and soy free. . To learn more, please check out www.countryfarms.com and available at Walmart.ca . #countryfarms #countryfarmsfresh #walmartcanada #canadashopper #superfood #food #healthylifestyle #supplement #healthyfood #vegan #organic #natural #superfoods #glutenfree #bestofvegan #nongmo #supergreens #veganlife #wholefood #eattherainbow #foodoftheday #plantprotein #foodstagram #healthyfoodshare #nourish #plantpowered #health #proteinshake #cleanliving #supergreens
Najlepšie rozhodnutie roku 2018? Jednoznačne začať žiť zdravšie a opäť športovať! Je na nezaplatenie vidieť ako som deň čo deň silnejšia, zdravšia, silnejšia a mám stále viac a viac energie. K tomu si však dopomáham aj rôznymi zdravými a chutnými doplnkami. Napríklad tieto #SUPERFOODS od @fitday.cz sa vynikajúco hodia do rôznych smoothies či ovsených vločiek. Obsahujú kopec prospešných minerálov, vitamínov a vlákniny, taktiež dokonale chutia. Ak chcete oživiť svoj jedálniček - odporúčam! 🤤❤️ . . . #fitday #fitdaycz #dnesjem #daybyme #dnesneessentials #dnestestujem #superfood #healthy #vegan #lightroompresets #fit #fitness #fitspo #weightloss #motivation #happy #positivevibes
Cada Tartine está hecho con amor❤️🍞 #tartinedeaguacate ... Every Tartine is made with love 💙🥑 #avocadotartine
Ya probaste nuestra Lúcuma y Maca en polvo? Son libres de gluten y sin azúcar 🤩 Perfectas para el desayuno, postres y batidos! 🙌🏻. #Deliorganic #peruvianfood #superfoods #organic #healthyfood #healthybreakfast #lucuma #maca #peruviansuperfoods
Bowl de açaí y fresa con cacao nibs, chia y granola * ^^ * Ingredientes: 1 tz leche de almendra, 1 tz fresa, 1 plátano a la licuadora y zarzamoras por encima, 2 fresas rebanadas, chia, cacao nibs, granola. * ^^ * #açai #açaibowl #fresas #cacaonibs #superfoodbreakfast #superfoods #healthybreakfast #healthyfood #eresloquecomes #eatwellbewell #eatclean #healthylifestyle #healthyrecipes #comesaludable #comidareal
#happytuesday 💕starting the day with #superfoods 💪🏻 yummy added to my oatmeal
In our opinion, smoothies are always superior to juices because the fiber you get with the whole foods is a game changer, and of course the fiber isn’t just fiber, locked within it are more #vitamins , #minerals and #phytochemicals that the juicer would certainly leave behind. They can make the difference in getting some key nutrients and getting enough! Try mixing in a measured scoop of LifeEssence™ Powder and gain all the benefits of LifeEssence™ Multivitamin & Mineral Supplements. The world’s most potent Superfoods and Superior Herbs that will bring amazing energy and absolute radiance into your daily life! Learn More @ pureessencelabs.com | Blog "So You Think You Can Drink Your Vitamins?"
Did you know that #moringa is a whopping 25% plant protein? AND it's high in iron and calcium making it the perfect super-green for vegetarians and vegans. 🙌💚 Simply add it to any dish or drink that could benefit from a delicious sprinkling of spinachy greens. We like to think of it as a superfood seasoning! What's your favourite way to #dothemoringa ? 🌿😎 #mightymoringa #veganuary #moringalove
Mais um Latte Biotona super aconchegante para passar melhor estes dias de Inverno. ☃️ Este latte é feito com Biotona Reishi em pó. Reishi é um cogumelo que é ótimo para estimular o sistema imunológico, desintoxicando o corpo e retardando o processo de envelhecimento. Esta bebida quente dá energia e um impulso que você precisa durante todo o dia. Quer saber a receita? Latte de Amêndoa e Reishi ☕️☕️☕️ ( 1 caneca grande) ● 1 chávena de leite de amêndoa sem açúcar ● 1⁄2 chávena de água ● 1 colher de sopa de manteiga de amêndoa ● 1 colher de chá de pó Biotona Reishi ● 1⁄4 colher de chá de canela ● pitada de cardamomo ● 1 colher de chá de maple Biotona ou xarope de agave Despeje leite e água em uma panela pequena e aqueça em fogo baixo. Quando o líquido estiver quente e fumegante, transfira-o para um liquidificador junto com os restantes ingredientes. Misture a alta velocidade até ficar homogêneo. Sirva na sua caneca favorita e aproveite imediatamente 😊 #biotona #biotonapt #superfoods #superalimentos #rawfood #health #healthyfood #smoothie #nutrition #vegan #organic #cleaneating #energy #reishi #recipes
Maple Mustard Kale, Quinoa & Toasted Pecan Salad! . Try it out! . #coachdougie #tuesdaymotivation
Expositores roll up, impresos en lona o polipropileno. Tamaños disponibles: 85x206 cm. / 100x206 cm. / 120x206 cm. / 150x206 cm. / 240x206 cm. _____________________________ #rollup #comunicacion #comunicacionvisual #impresiongranformato #print #printing #hplatex #vesana #superfoods #asturcopia
Superfoods are nutrient dense foods that provide nutritional health benefits known to reduce the risk of disease! 👩‍🏫 Vitamin's A, C, E, and K!! Calcium, Iron, Potassium, and Fiber!🌿 ✔️Energize ✔️Detox ✔️Boost Immunity ✔️Protect Let us help you stay on track with your wellness goals! Try our Superfood Green Powder Vitality Mix Today! Link in bio! #superfoods #superfoodjunkie #vitalityblend #nutrientdense #vitamins #minerals #nutritionsource #nutrition #naturalremedies #greenbeauty #greenpowder #glowup
Ask us what our Soup-Of-The-Day is!🍲 It's a perfect time to warm up with one of our soups. If you're feeling sick😷 - the Chicken Noodle Soup is for you. If you're Vegan🌱 - the Black Bean Soup or Sweet Potato Quinoa Soup is a huge hit. What's your favorite Soup Du Jour? . . #VitalityBowlsSmithtownNY #superfood #superfoodsoups #superfoods #cafe #soups #foodie #vegan #veganfriendly #organic #chickennoodle #sick #soupoftheday #warmup #toasty #winter #newyearnewme #sweaterweather #snuggleseason #SmithtownNY #longisland #longislandeats #VitalityBowls
Batido de Maca #naturespirits con leche de avena: 1 banana bien madura 🍌 1 taza de leche de avena o alguna otra leche vegetal 1 cucharada de maca #naturespirits 1 cucharadita de aceite de coco #naturespirits 🥥 1 pizca de canela 1 datil para endulzar y licuar! . La maca tiene muchos beneficios entre ellos el aumento del libido, fertilidad, energizante natural, regulador hormonal, tonificador muscular y mas! . Encuentra la Maca de @naturespiritsindustries en nuestra tienda @greenzone.ec 🙌🏻🍃 . Pídela a domicilio al 0980343273 📲🛵 . #entregaadomicilio #quito #enviosnacionales #ecuador #macapowder #macanaturespirits #smoothie #superfoods
Bowl GOALS 😍🙌 Reposted from @veganfoodsnaps - Oven baked sweet potato 🍠 topped with a lot of tahini (best combination ever), avocado 🥑, parsley, guacamole and chickpeas 😍👏🏻 . . Via @plantbased_food_and_travelWho wants to have this bowl for dinner? . Good evening lovely people in my phone and greetings from Montréal 💚😁. I hope you all had an amazing sunday so far. I slept in today and already feel so much better with the jetlag 🙏. I’m going to explore the city more intense from tomorrow on. Today I just enjoy myself and take it very easy. My body still needs to recover from the histamine reactions caused by the long journey 🙏. What are your plans for tonight? • • • • • #healthyfood #plantbased #bowl #nourishbowl #wholefoods #eatclean #superfood #superfoods #chickpeas #nutrition #avo #avocado #yum #yummy #foodinspo #mealinspo #healthy #healthyfood #healthylifestyle #fit #fitness #foodisfuel #foodismedicine
Spolu s @iswari.cz pro vás mám překvápko 😊 A to 10% slevový kód 👌. Takže při zadání kódu "pieceofnatt10" získáte 10% slevu na celou objednávku ❤️ Máte nějaké oblíbené výrobky od ISWARI? Napište mi do komentáře 👇👇 nějaké tipy, co zkusit 😍 . . . #Iswari #Iswaricz #Spoluprace #Chocolate #Yummy #Healthy #Vegan #Veganfriendly #Veggie #Veg #Healthylifestyle #Healthyfood #yummy #perfect #Delicious #Fitfood #Vegetarian #superfoods #Greens #Protein #strawberries #Fitness
Check out our monthly newsletter for all the new and upcoming events and specials at the Moringa Center. @nugen_international will be hosting a class on the adorable Japanese sweetheart tomatoes. If you are interested please let us know. 🌱❤️😊 📷 credit @nugen_international #newsletter #farmlife #organic #raw #local #localfarmers #localfarmersmarket #fresh #freshproduce #florida #freshdaily #holistic #holistichealth #holisticnutrition #eatmoregreens #eatmoreplants #freshorganic #superfoods #veganfriendly #vegan #vegans #vegansofig #100likes #20likes #50likes #10likes #followus #like4like
Superfood Warm Smoothie House made Cashew Milk Hot filtered Water Turmeric Ginger Cinnamon Vanilla bean Hemp Seeds Cacao Nibs Goji Berries Chai Seeds#Superfoods #wintersmoothies #glutenfreesuperfoods #cashewmilk #nutmilk
La maca es una raíz que crece en las montañas andinas de Peru🍃, esta raíz tiene muchos beneficios para la salud, como regular y aumentar la función del sistema endocrino, aliviar los síntomas premenstruales y la menopausia, aumenta la fertilidad, la fuerza y la resistencia, el rendimiento deportivo y la sensación de bienestar general😱 Encuentra en La Manzana maca y otros superfoods en varias presentaciones😉🍏 😱 . . . . . . . . . . #naturista #santatere #lamanzana #natural #fruta #toronja #belleza #salud #health #saludable #fitlife #nutricion #superfoods #maca #healthylifestyle #healthyfood #naturalliving
💫Wanna try some Bliss? 💫 Come out to Yoga Six Carmel Valley | This Sunday 1/27 8am-1pm We will be sampling our amazing Mood Booster BLISS Powder in a tasty, frothy coffee elixir. 🌟 Come get your Yoga and your Bliss on! 👌🏼 @bliss_lifeco @yogasixcarmelvalley @kim_stahler #feelthebliss #stayblissed #namaste #yoga #adaptogen #elixirs #superfoods #mushroomcoffee #herbs #naturalhealing #naturalstressrelief
Buon pomeriggio a tutti!! 💚 Oggi andrò a realizzare un frullato eccezionale sempre con la linea dei superfoods di @imkobu_ita che potete acquistare sul loro sito web www.imkobu.it inserendo il mio codice promozionale ARI20❤️ Utilizzerò l'Immunity Bomb, un vero e proprio concentrato di vitamina C che aiuterà moltissimo il nostro sistema immunitario. Inoltre, giocherà un ruolo decisivo nella cura di capelli ed unghie fragili😍 Davvero un prodotto unico che ho ricercato con attenzione solo per voi perché sapete che utilizzo solo i migliori prodotti in commercio e non i primi che mi capitano😊 Io lo sto utilizzando tutti i giorni insieme al detox Green e i benefici sono davvero aumentati. Tra l'altro, il prodotto che utilizzerò nel video, l'Immunity Bomb, è utilissimo per chi soffre di fragilità capillare💪 Fatemi sapere anche voi come vi state trovando e facciamoci insieme questo frullato! Alla salute😉🍌🍐🥤Per il video completo visitate la mia pagina Facebook Le Creazioni Vegane di Arianna ❤️ 💚💚💚 #veg #superfoods #vitamine #rawfood #foodie #foodinsta #crueltyfree #freefrom #foodblogger #vegan #vegano #frullati #smoothie
#Chocoquinoa cereal de quinoa 🌾con sabor a chocolate 🍫 es el snack perfecto para tu media mañana, lo vas a amar ❤️ . Encuentra los productos @waiqu_foods en tu tienda @greenzone.ec 🙌🏻 . Pedidos al 0980343273 📲🛵 . #whatsapp #chocoquinoafan #salud #ecuador #superfoods #lifestyle #balance #healthylifestyle #saludable #quinoa #beneficios #fibra #lowfat #natural #sano #delicioso #nutricion #nutritivo #food #vegan #equilibriosempre #entregaadomicilio #quito #enviosnacionales #ecuador
Stuffed full of vitamins, minerals and enzymes, kimchi brings a healthy tang to any meal. They don't call it the 'world's healthiest food' for nothing. And it's suitable for both vegans and vegetarians.⠀ Head to our online store to pick up a jar. Link in bio!⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #kimchi #guthealth #guthealthmatters #guthealthy #natural #organic #veganfood #probiotic #healthygut #goodgut #healthylifestyle #plantbased #vegan #vegetarian #probiotic #probiotics #organicfood #raw #unpasteurised #raworganic #gutmicrobiome #superfoods #superfoods
Salat für die kalten Tage. Rucola, Sprossen, Gurke, Broccoli, dazu Nudelsalat mit Bohnen, Kichererbsen und Mais. Und natürlich Falafel, Pinienkerne und Walnusskerne. #veganfood #vegangermany #vegansports #vegansport #veganfortheplanet #vegandinner #vegansofinstagram #veganfortheanimals #vegancommunity #veganlunch #govegan #veganfit #superfood #superfoods
▪️Visítanos y haz tus compras a granel! Pide solo lo que necesitas 🙌🏼 👉🏼 Recuerda llevar tus recipientes para ponerte ahí tus productos, así evitamos usar más plástico y contribuimos a nuestro medio ambiente ♻️ Puedes traer lo que sea, frascos de vidrio, de plástico, bolsas de plástico, de tela, etc. La idea es reutilizar lo que ya tenemos y hacer menos basura! ¡El mundo es para ti, cuídalo! - - - - - #cebadaperla #superfoods #superalimentos #semillas #cereales #healthy #saludable #healthyfood #comidasaludable #comidasana #alimentossaludables #healthylife #vidasaludable #vidasana #sano #nutritivo #alimentos #tiendadealimentos #natural #agranel #tepatitlan #vegano #vegan #vegetariano #jalisco #mexico #mx
See what @oliviapw has to say about our most popular products: #HealthyGut and #SkinBoost ! 📣
Papelería corporativa @vesanasuperfoods ____________________ #vesana #superfoods #envelope #offset #printing #asturcopia
Some superfoods are not just for eating! Get glowing, clear skin with these nutrient-rich superfoods your skin has been craving for with Fabindia's personal care products that are infused with skin loving ingredients like Papaya, Amla & Avocado.#Superfoods #NaturalSkincare #FabPersonalCare
Wake up with our Koffee Kombucha! ☕
Mama shake and baby shake! Lol My 12 Year old loves it too! Chocolate Vegan! Nom Nom Nom! #shaketime #meal1 #tastesogood #superfoods #wholefoods #nutrition #likemotherlikedaughter
Healthy after school snack for my youngest daughter. Raw veggies with a hummus dip to brighten up anyones day! Some healthy multigrain crackers would also be a lovely addition to this! perfect for when the family is waiting for a late dinner to be ready! Also, it's worth noting that every vegetable on this platter is a product of Qatar ... I'm really so proud 😍 . . #veggies #vegetables #hummus #healthysnacking #snacks #healthy #vegan   #superfoods #healthy #plantpower #foodporn   #healthylifestyle #foodphotography   #cleaneating   #huffposttaste #instafoodie   #foodgasm #beautifulcuisines #vitamins #whatveganseat #gloobyfood #rawvegan #eatraw #vegansofig   #plantbaseddiet #comfortfood   #treatyoself #food #eat #eeeeeats #qatar
Healthy after school snacking. Raw veggies with hummus dip, you can add some healthy multigrain crackers ... this is just a wonderful after school healthy snack for you and your family while waiting for late dinner. #veggies #vegetables #hummus #healthysnacking #snacks #healthy #vegan   #superfoods #healthy #plantpower #foodporn   #healthylifestyle #foodphotography   #cleaneating   #huffposttaste #instafoodie   #foodgasm #beautifulcuisines #vitamins #whatveganseat #gloobyfood #rawvegan #eatraw #vegansofig   #plantbaseddiet #comfortfood   #treatyoself #food #eat #eeeeeats
Face to Face About seven a half years difference What a difference you can tell just in a persons face, when you work on your Health a little at a time 🤘🏻
🌴Tropical Island Smoothie Bowl ⏲ Under 5 mins | Serves 2 This smoothie bowl is perfect for the summer & it’s got all the main tropical fruits! Served up in my 🥥 bowl by @trulyvegan.co. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In my bowl👇🏼 1/2 cup Frozen strawberries 1/2 cup Frozen mango 1/2 cup Frozen pineapple 1/2 cup Frozen banana 1 tbs Chia seeds (@heb ) 1/2 cup Unsweetened almond milk (@lovemysilk ) Blend all together & top with shredded coconut & sunflower, pumpkin, & hemp seeds! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have a good weekend everyone!! I’m busy moving this weekend 😰 What are you guys up to❓
🍫 Chocolate Matcha Balls ⏲ Under 10 mins I loved the protein bites I made last time & they ran out so quickly! So I decided to make some more but this time with more cacao & added matcha 🤤 Sooo decadent! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Recipe📝 ▫️1/2 cup Raw almonds ▫️1/2 cup Medjool dates ▫️1 tbsp Chia seeds ▫️1/4 cup Cacao powder (@guittardchocolate ) ▫️2 tbsp Matcha powder (@ujidomatchatea ) ▫️1 scoop Unflavored protein powder (@myproteinus ) ▫️1 tbsp Avocado oil ▫️1 tbsp Unsweetened almond milk (@lovemysilk ) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pulse dates & almonds in food processor until blended together. Add in all remaining ingredients & pulse in processor until all is combined. Line any dish with parchment paper. Scoop out mixture & roll into bite sized balls (slightly wet fingertips). Dust the tops with more matcha powder. Let it sit in the refrigerator for 1-2 hours. Take our from refrigerator when ready to eat & enjoy! 🤗 {Recipe video tutorial in story highlights} ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s storming down here in Houston ⛈ What’s the weather for you like❓
🌮 Sweet Potato & Chickpea Tacos ⏲ Under 30 mins | Serves 3-4 These tacos are so easy to make & just so delicious! Probably my new favorite meal & I loved how minimal effort it took🙋🏽‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s in my tacos👇🏼 1 can (15 oz) Chickpeas, rinsed 1 medium Sweet potato 2 tbs Soy sauce (@kikkomanusa ) Fresh corn tortillas (@heb ) Fresh cilantro Chili powder Garlic powder Spicy Guac: 2 Avocados Fresh pico de gallo (@heb ) Lime juice Salt & pepper ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I like to start off by boiling my sweet potato in some water for roughly 10 mins because I HATE cutting hard sweet potatoes. Who’s with me?🙋🏽‍♀️ After boiling it, cut into cubes. In a pan, add avocado oil, chickpeas, & the sweet potatoes. Add soy sauce, chili powder, & garlic powder. Cook for roughly 10 mins. For the quick & easy guac: mix avocado, pico, lime juice, and salt & pepper. Serve on corn tortillas and garnish with fresh cilantro & sesame seeds!
🥗 Southwestern Salad Bowl ⏲ Under 15 mins | Serves 1 Threw this delicious #lowcarb #lowcalorie salad bowl together this morning & kept it in my lunch bag to bring to work🏃‍♀️It's simple & ready to go with just a little preparation from the night before. And it's a hot kale salad! Say whaaaat❓Because who likes rough, bitter, cold kale? Honestly, heating up this salad makes it taste so much better & the melted cheddar cheese on top is definitely a plus 🤤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What's in my bowl🥣 ▫️Handful of Kale ▫️1/4 cup Cauliflower stems ▫️1/4 cup Kohlrabi ▫️1/4 cup Sweet Potato ▫️1/3 cup Black Beans ▫️1/4 cup Spicy salsa (@heb ) ▫️Cheddar cheese (@kraft.naturalcheese ) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cube vegetables - cauliflower, kohlrabi, & sweet potato. (I like to make use of leftover stems from cauliflower & sometimes I'll throw in broccoli as well). Fill a pot with salted water & bring to boil. Add the vegetables & cook covered for roughly 10 mins. Wash kale, chop roughly, & add to salad bowl. Add in vegetables, black beans, & spicy salsa. Mix together & heat in microwave for 3 mins to soften. Top with cheddar cheese. (I usually mix everything together beforehand, except for the cheese & salsa. And store it in a tupperware so it's ready to take to work in the morning.) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's Monday y'all so here's to another busy week! 💁🏽‍♀️
🍵 Matcha Power Smoothie ⏲ Under 5 mins | Serves 1 Another day, another smoothie...Hope your Saturday is off to a great start! 🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s in my jar👇🏼 ▫️1/2 cup Baby spinach ▫️1/3 cup Unsweetened almond milk (@lovemysilk ) ▫️1/2 Frozen banana ▫️1/2 tbsp Almond butter (@maranathanutbutters ) ▫️1/2 tbsp Matcha powder (@ujidomatchatea ) ▫️Handful of Ice ▫️1/2 container of plain Greek yogurt (@heb ) ▫️1 tbsp Chia seeds (@heb ) ▫️1 scoop Unflavored protein powder (@myproteinus ) Blend all together and top with chia & hemp seeds! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This Texas heat can not keep me down! ✨
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