Enjoy the ride and take in the scenery. Get off the phone. Time to start cleansing. 2019 here we come. Clear #minds
and pure action. Electronic #cleanse
. Use your phone only when you absolutely need to use it.
Just one day. Or one hour. Try not using it as #entertainment
. Use time slots, make an appointment for electronic use.
What do I do? Check your #surroundings
, find 3 things you've never paid attention to. Give it some detail. You can stretch, write a journal entry, deep breath, freshen up, walk around the building.
Let's us know how you filled time? Did you find anything new? Did you like it...not like it. Whats your method of self entertainment.
Keep stress n pain off as a distraction. Ask about our #CBD