#TGIF

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#SanMode - The Posing Freak — Note - this is an older record and I’ve worked on my back pose a lot this time. — #nobodyoutworksme #gym #workout #fitness #motivation #tgif #gymlife #fitnessphysique #bodybuilding#ifbb
025/365: The end of a long week #TGIF #toobadiworksunday #thisis30
About last night.... 🍷🍷😩
Goodnight y’all😴 #sleepydog #tgif #babyseal #pitsofig #pitbull
Well this is awkward!!! #poostk #licenseplate #tgif
Cravings for spicy food went through the roof after returning from Japan. A buffet of spicy goodness was needed. #mala #buffet #spicy #farewell #dinner #tgif #numb #birthday
The “you’re gonna share that right?” Face 😅💜😋 #pizza #tgif #pomeranian #shitzu
Jacob and his beers
Big HAPPY BIRTHDAY SHOUTOUT TO @S_legend 🚨TONIGHT ‼️And EVERY FRIDAY 🌕FREE ENTRY | FREE CHAMPAGNE |THIS FRIDAY 🔴 SEPT. 21st Pull up tonight ! FREE ENTRY | FREE CHAMPAGNE |THIS FRIDAY 🔴 SEPT. 21st 2018 HOSTED by @yaroyalmajesty Birthday Celebration for @S_legend 🔴#LEGACYFRIDAYS playing nothing but hits this Friday @SIVASVEGAS Lounge located at 4850 W Flamingo Rd Las Vegas , NV 89103♦️Soundtrack by @Kingsmash EAT | SIP | Puff | Hosted by @Mainesimon Free champagne for ladies 10-11pm #taonightclub #kingsmash #vegasbbw #djdakidd #bbw #hyde #vegasstrip #firstfriday #apex #tgif #vegaspaid #sivas #vegasafterhours #vegasnights #hiphop Free entry , free drinks , no long lines #vegaspromoter #drais #marqueemondays #powermovemultimedia #besttimeinvegas #vegasturnup #hookahlounge #vegasnights #vegasmade #sundrais #sivasvegas
About last night 🤙🏿💃 Muchas gracias para todos ❤️ I have learned from you so much And I am so grateful to feel like at home here In Colombia #tgif #fridaymood #czechgirl #colombia #chicacolombiana
🌇 ~ golden hour at the Palazzo 😌🎋
#nofilter #nomakeup #friday #tgif ❤️ just a kajal, mascara ND a lipstick is all it takes... @bussybeecosmetics
so far so great! . . . . . . . . . . . . . #netflix #strangerthings #season1 #like #likeforlikes #follow #tgif #fridaynight
Ampthill 📸🎞
I’m sure many of you have heard of the pre-exhausting technique; when you start your workout with an isolation exercise and then follow that up with a compound movement in order to pre-fatigue the primary muscle before moving onto a more challenging movement — in terms of activation. Now pre-activation consists of just the opposite: perform a compound movement first and follow that movement up with a isolation exercise. This technique is for those who find that a pre-exhaust approach simply results in the weakening of secondary muscles due to the fatigue of the targeted muscle. Give this concept a shot the next time you train chest, back, shoulders, or quads/hamstrings as well. Definitely something anyone training to build lean muscle should have in their arsenal of techniques💪🏼 - - - 👕 by @revlabs : dis. code “Warner” - @selfmadetrainingfacilitysm @socialathlete - #chestday #chestworkout #benchpress #dumbbellworkout #tgif #flexfriday #flex #flexibledieting #aesthetic #aesthetics #bodybuilding #bodybuilder #onlinecoach #onlinecoaching #personaltraining #personaltrainer #progressnotperfection #progress #selfmade #chestdaybestday #gym #gymmotivation #motivation #friyay #fridaymood #workout #coach #fitness #fit #fitnessmotivation
Standard Friday Night Still Having the One Corona #bluejays #baseball #canadianirish #handpass #tgif #handpass #drake #lifestyle #Fitfam #sport
Nurses night out with the crew! • • • • #nurse #nursing #rnlife #tgif #fun #team #workhardplayhard #food
This is something special for the ladies and I wouldn't miss it if I were you. Monika Czyzyk (@monikaczyzyk ) invites women of all ages for the first BODYSSEY workshop. ° ° The workshop would explore equality, gender, politics, family, technology and advancement of human-kind. Monika will introduce the special astronaut Barbie doll with a video camera and a playback unit embedded in its body. Time: 12 noon. ° ° Date: 22nd September 2018 ° ° Break the Boredom - Unleash your fun. ° ° #spokenword #workshop #lagos #lagoslife #lagosnigeria #fun #weekend #weekendvides #fun #funthingstodo #Saturday #party #discoverlagos #women #womenempowerment #boredinlagos #experiencelagos #travelblogger #exploringlagos #beachvibes   #Saturday #artist #tgif #boredinlagos #boredinlagosng #iambil #adventure #funsthingstodo
Walking into the Weekend like "HEEEEEEYYYY" there you are! ⠀ #weekendvibes #TGIF #danceladempsey #killinit #saturdaynightout #girlos #dance #la #lit #girlboss
👈YouTube HD Audio ———————www.TheRemix.Live 🔥🔥🌹Ladies🌹🔥🔥 ✅😮World Premiere 😯the full 1 min preview .. ——————www.djdangerous.com 🔥🌹It’s a song dedicated to all the 🌷lovely🌷 ladies that “i follow” , “follow me”, “like my comments”, “listen to my music” and even “like my music posts” ✨✨😘this one’s for you babe❤️ —————————— ✨🔥🌷ladies🌷🔥✨ 😇How well do i understand you... .. (for example) .. 🤷‍♀️wheeeennnn. . .. .. .... a woman puts on a beautiful dress for an evening out...💃 ❤️she is also... wearing her emotions..on the .“outside”❣️ .... .. 😓forrr everybody to see..... .. . (🤫yes ... even... if ... she pretends to be cool) .(🤫and yes.. even... if she pretends like it doesn’t matter).(🤬doh!!) .. 🤫yes.. she might even say.. ..🙍🏼‍♀️🗯”It doesn’t matter‼️” . ... BUT... .(actually) .. it does matter.. . . .. 😳🗯”⁉️”. .. ... (omg ...) (believe me ... . .. it really does...).. .it really . .. really .. ... matters. ... .. (like you would not believe) . .. 😮In fact . .. she will be thinking about your complements and thoughts all night... . .. .. it is .. what . .. (basically) . .. woman do.. 🤦🏼‍♀️. ... .. ... 💁🏼‍♀️and she does it well... . 🤯🗯”whaaaaaaaat⁉️”. .. . .. 🙆🏼‍♀️omg..she is an expert .. .. 🤷‍♀️soo . .. 💁🏼‍♀️don’t waste time... . .. make the loving complement soo good.. . like.. . .. real good.. . .. .so It will be an incredible night . .. Which is 🤷‍♀️the point of this song... guys!!💪🌹you HAVE to complement her and tell her how lovely she is tonight...😘 😉 (🥊or else... 🤷‍♀️you just don’t get it... .. . 😮‼️ in fact.. . .. 💪❤️complement her and tell her how lovely she is now❣️. .. .... do it now... .. like..right now (i’ll wait😉❤️❤️) . .. i see soooo many unhappy women these days . .. a simple thing like a this. .. brings happiness to a lady that may really need it (trust me on this..). .. now go buy my music 😉 #edm #housemusic #progressivehouse #electrohouse #techhouse #deephouse #techno #trance #hiphop #remix #beats #vibes #dj #edmlife #plur #party #music #electronicmusic #burningman #newmusic #victoriassecret #music #edmlife #edmdj #electrohouse #progressivehouse #housemusic #futurehouse #edmdance #edmlifestyle #edmfestival #trance #party #coachella #partymusic
Friday well spent- crackers, lactose free cheese and dip. Followed by homemade pizza and red wine! Netflix and housemate chats #London mum #england #food #instafood #foodie #homemade #coffee #pizza #cooking #baking #travel #adventures #workingholiday #aussiesinlondon #aussies #netflix #cheeseplatter #homemadefood #teachers #teachersofinstagram #redwine #wine #friday #tgif #weekend #wanderer
Horn chart preps for Mexico - only 9 songs to go... #INSPECTER7 #TGIF
Your energy introduces you before you even speak 🤟 these girls give me such a #positivevibes 💕 @elsa_aaaaaaa @zoliez @rayrui8 #somuchlove
😂😂😂😂😂😂
...that Friday feeling 👍🏽
Entscheide lieber ungefähr richtig, als genau falsch.
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