#TeamBringIt

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I can now add another certification under my belt. This was a fun one to study and learn. MMA fighters are the most conditioned athletes on the planet and I want to get to that level. One of my specialties as a #fitnesstrainer is conditioning. I love taking what you have and making it better. My clients are going to love me for this 😏🤨 Another cert is in the books...now on to the next one #kettlebells
Week after week, I feel better, I feel healthier, and most importantly, I feel..... Stronger! Currently making a lot of sacrifices to get myself to another type of level, aka super Saiyan 2. 😂💪🏽 #dragonballz # pushthepace #teambringit #pump #the #iron #sacrifice #build #better #results #gym #motivation #inspiration #chestday #trapday #getit #bendingbars #anytimefitness #minto
Both my queen and son up and at it this Monday 5:00 am being about it total inspiration and about that grind life in this house hold work hard to play hard and harder... “Your focus determines your reality” #TeamCarreroinmotion #LifeofAsith #Teambringit time to clangNbang there’s 24 hours in a day sleep fast..... #Focus you have to want it
Cuzzo Gettin It In...Life Is War, Everday Brings New Battles...Goals Worth Fighting For...No Entitlement...GO GET IT......#fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #fitnessgear #muscle #shredded #cardio #sweat #grind #lifestyle #pushpullgrind ...!! #trainwithjmoff #teambringit #Focus .Strive.Excel...FORWARD18💪 #runsinthefamily #FORWARD18 #trainwithjmoff #dna
@therock@schwarzenegger Доброе утро и плодотворной рабочей недели / Good Morning 🌞 ___________ ➡️Follow @team_bring_it_russia _________ #DwayneJohnson #ДуэйнДжонсон #TheRock #DwayneTheRockJohnson #ArnoldSchwarzenegger #ДоброеУтро #GoodMorning #Утро #DwayneJohnsonRussia #TeamBringItRussia #TeamBringIt
First ride on trails.
10/21/2005 The Rock admitted during an interview with WWE.com to promote #Doom to not being interested in wrestling Shawn Michaels. WWE Employee: A lot of people on the Internet have always said they would love to have seen The Rock vs. Shawn Michaels. Is that a match you would have liked to have had? The Rock: I was never, ever interested in working with him, to be honest with you. I've known him for a long time. He came in and worked for my family in Hawaii when I was like 13 -- him and Marty Jannetty. It was just one of those things. He was always one of those guys that I said "Hey" to and he said "Hey" -- it's no big deal. ______________________________________________ The story goes that #ShawnMichaels was a jerk to #TheRock and tried to get him fired early in his career. #ThePeoplesChampion made sure to never forget and refused to wrestle a match with him in 2002. They buried the hatchet at the 2008 #WWEHallOfFame , but it's a shame we never got this dream match. #WWE #WWEUniverse #WWEHistory #WWENetwork #WorldWrestlingEntertainment #AttitudeEra #DwayneJohnson #DwayneTheRockJohnson #ThePeoplesChampion #JustBringIt #TeamBringIt #Boots2Asses #TheGreatOne #BrahmaBull #DoYouSmellWhatTheRockIsCooking #Electrifying #HBK #HeartbreakKid #TheClique #SexyBoy #SweetChinMusic #Headliner #Showstopper #TheMainEvent #DreamMatch #WWELegends
#sundayfunday Got a good session out at the dojo and finished up with some #speedbag work and then with weight training after. The bag is low for me I gotta bent my knees more but I’ll make it work and get my big clunky robot arms moving cause it’s been awhile😅 form, speed and rhythm💪🏾 yay no more back neck fat lol #beastmode #fitness #motivation #bodybuilding #dedication #workout #gym #gymmotivation #inspiration #quotes #training #fitnessmotivation #Strength #getfit #dontquit #warrior #teambringit #204 #winnipeg #truth #cfc #family #mma #muaythai #ufc #k1 #canadianfightingcenter
⚡🔥Cause sometimes you just feel tired, you feel weak.. And when you feel weak you feel like you want to just give up.. But you gotta search within you, you gotta find that inner strength, and just pull that shit out of you and get that motivation to not give up And not be a quitter, no matter how bad you want to just fall flat on your face and collapse! #TeamBringIt ! 🔥⚡ . . . #Goal #SuperiorThor #Spartan #SpartanMX #OCR #SpartanRaceMX #Beast #Gym #Fitness #Fit #Medal #Trophie #Inspiration #Motivation #SelfMade #RED #Running #Unstoppable #TeamNoSleep #Gains #LifeStyle #FullPower #NoLimits #Lightning #IAmOdinson #Thor #Limitless #Marvel #Nike
Get yours Before it SOLD OUT My Less than 1 Hour Remaining _ The #ProjectRock  men ⛓ Come in all colors and shapes.  With the core belief that all progress comes through pain — and the hustle isn’t just at a certain time of the day... it’s all day.  Train hard. Stay strong.  #AllDayHustleCollection   #ProjectRock #UnderArmour  * LINK FOR THE GEAR IN MY BIO. Tops / Shirts / Hoodies/ Long Sleeve all AVAILABLE * shop in my BIO
Happy Birthday to my favorite person in the world!! I hope your 26th year is the best one yet! ❤️ . . . P.S. I’m lucky to be married to a man who gets better looking every year.😉💪🏼 #teambringit
Sundays are rest and relaxation for some..for others its another day in the office. Here's a little number I came up with because thats how my brain functions. A "TRX Sled burpee row" is what im calling it. Try it with your next workout
We are proud to announce Franz Goovaerts as a Judge for our InterEra Cup - July 19/20/21 2019! With a performance from his ‘Vision of Franz’ show on Friday 19/7/19. www.intereracup.com #elvis #elvispresley #music #rocknroll #judge #judges #dedication #contest #sundayvibes #show #passion #love #hardwork #teambringit #teamusa #teamuk #teamrow #cheers #elvisfamily #elvisfan #elvisfans #elvislove #tickets #available #now #bigup #toast #betthebest #aimhigh
Congratulations Tysa ❤️ Thanks for being a teeps in my life 🤣 Enjoy married life bro. May god bless you and Josly abundantly all the days of your life ❤️ . #Tyson #Teeps #Brother #TPtier #OneDown #Married #OohAaahhh #IfYouSmeeelll #TeamBringIt #Natted #IzzGueee
@therock #TheRockWorkout #Workout #Training #instagram Набрал и завершил цель в 118 кг. После 18 недель дисциплинированной диеты и усердных тренировок, я доставил свою тушу на съемках спин-оффа #Форсаж / #FastAndFurious - #ХоббсИШоу . Всегда есть место для улучшений, но совсем неплохо для потрепанного Брамма быка, чьи травмы всегда несут за собой истории. Огромное спасибо моему сильному тренеру Дейву Риензи / @daverienzi за его мастерские стратегии, которые постоянно меняются, основываясь на том, что я ищу / чувствую, чтобы достичь определенные цели. Спасибо каждому, кто в моем внутреннем круге (включая ученых из NASA 😉), которые поддерживают обую картину - мою диету, тренировки, состояние здоровья и самочувствия, баланса, последовательность и выполнение. Наконец, СПАСИБО ВСЕМ ПОКЛОННИКАМ. Моим людям по всей планете 🌎, которые верят в мою философию, которая приносит пользу ежедневно. Спасибо, что зажигаете со мной - давайте развлечемся и выведем эту франшизу #HobbsAndShaw на новый уровень. Самый трудолюбивый. Ночной выпивоха текилы 🥃 #Hobbs __________ #DwayneJohnson #ДуэйнДжонсон #TheRock #DwayneTheRockJohnson #DwayneJohnsonRussia #TeamBringIt #TeamBringItRussia
Big or small, effort and work all matter. . No easy way out! Let's get shit done! It's game time!🦍
@therock и @peytonology во время съёмок фильма «Разлом Сан-Андреас» / #SanAndreasMovie __________ #DwayneJohnson #ДуэйнДжонсон #TheRock #DwayneTheRockJohnson #DwayneJohnsonRussia #TeamBringIt #TeamBringItRussia
@therock inspired Bugatti racing car in Gran Turismo Sport. #teambringit #therock #peopleschamp #bloodsweatrespect #bootstoasses
Like the best people I know have taught me... “Loyalty is Royalty” 🙏🏽@canadianfightingcenter @kringkrong204 “we few, we happy few, we band of brothers—for whoever sheds his blood with me today shall be my brother.” Shakespeare’s “The Feast of St Crispin” from Henry V #beastmode #motivation #bodybuilding #dedication #workout #gymmotivation #inspiration #quotes #training #Strength #muaythai #dontquit #warrior #teambringit #204 #winnipeg #truth #weightlifting #horsepower #beardgang #family #famila #leanmuscle #photography #blackandwhite #mma #jiujitsu #blackandwhitephotography
Final workout of the week - leg day! Give myself an extra day to recover from this before I gotta walk up the hundreds of stairs at VIU 😜 #legday #fitfam #fitness #nanaimofitness #noexcuses #teambringit
One day out🔥 . I know I haven't been posting much lately and it's because I've been focusing on transforming what I had. So here we are. Ready for the fight of our lives🤘🏻
If you want to chase the greatness be the hardest worker in the room #throwingbacksunday #teambringit
My NEW @underarmour  #AllDayHustleCollectionDROPS NOW.  The most anticipated collection of 2018 is AVAILABLE NOW.  BUILD your foundation.  BUILD your habits.  BREAK barriers.  BREAK stereotypes.  When you break yourself down, to build yourself back up — nothing can fully break you.  Stay strong. Train hard.  Enjoy the gear.  #AllDayHustleCollection #ProjectRock #UnderArmour   #BuildTheBelief Tops / Shirts / Hoodies/ Long Sleeve all AVAILABLE * shop in my BIO
Great to see @lando6_ and the Warriors put a 46-7 beat down on Eastside. You’re parents are super proud of you, and your little sis is super proud that her grades are better than yours. 😜#teambringit #brothers #warriors @kmcclure71
When you dare to get out of your comfort zone you can to have or get freebies others who stay in their comfort zone don't get to get. This morning I received this cool notebook from the universe 😉 by raising my hand to answer a question at a seminar. 😀 Trust me my heart was pounding when I tried my luck to raise my hand in hoping I will be picked among a few hundred participants. That's one. After being picked I had to hope my answer to the question was correct ha... Anyhow, fortunately for me, I passed both 'tests'. Thank god ha. I guess that's one benefit of being a risk taker. Can get to enjoy these mini adventures. :) #numerologyseminar #risktaker #uncertainty #rewards #secretmanual #freethings #aceprofitsacademy #kaizen #teambringit
Life Is War, Everday Brings New Battles...Goals Worth Fighting For...No Entitlement...GO GET IT...#coreaction Intense Core Work...ALL AROUND.......#fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #fitnessgear #muscle #shredded #cardio #sweat #grind #lifestyle #pushpullgrind ...!! #trainwithjmoff #teambringit #Focus .Strive.Excel...FORWARD18
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4 year difference today. #flashbackfriday and a little #flexfriday
Finallly the week has come BACK to Friiiidayyyy. You don't need a fancy car to enjoy this upcoming weekend, but hell, it sure doesn't hurt! How do we get the fancy car? We grind, day in and day out, 24 hrs a day, 7 days a week, 365 days a year....and then maybe (AND THE ROCK MEANS MAYBE) will you get to roll up in one of these bad boys 🤨
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