#TheGuardianContributor

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#Repost @guardiannigeria with @get_repost ・・・ The African Athletics Championship, Asaba 2018, has come and gone, and after Nigeria finished in third place, it is glaring that the country is well behind the curve in terms of talent development. Grab a copy of The Guardian today as Oluwashina Okeleji (@oluwashina ) looks at why Nigeria will keep going round in circles and remain behind the likes of Kenya and South Africa. #TheGuardianContributor #OluwashinaOkeleji #Sports #Asaba2018 #Athletics #Nigeria #Kenya #SouthAfrica #TrackAndField #SportsDevelopment #GuardianSports #TheGuardianNG
The African Athletics Championship, Asaba 2018, has come and gone, and after Nigeria finished in third place, it is glaring that the country is well behind the curve in terms of talent development. Grab a copy of The Guardian today as Oluwashina Okeleji (@oluwashina ) looks at why Nigeria will keep going round in circles and remain behind the likes of Kenya and South Africa. #TheGuardianContributor #OluwashinaOkeleji #Sports #Asaba2018 #Athletics #Nigeria #Kenya #SouthAfrica #TrackAndField #SportsDevelopment #GuardianSports #TheGuardianNG
Research has connected GMOs with various health problems and substantial environmental damage. Grab a copy of The Guardian as Dr Nini Iyizoba (@askdrnini ) talks about ways you can actually avoid GMOs in your family diet and other related health subjects you can learn from, when it comes to food shopping for your family. #TheGuardianContributor #NiniIyizoba #GMOfoods #Lifestyle #Health #AskDrNini #Hormones #HealthAndWellness #TheGuardianNG
#Repost @guardiannigeria with @get_repost ・・・ Grab a copy of The Guardian as Sabo Kpade (@sabo_kpade ) highlights, in his review of ‘She Called Me Woman: Nigerian Queer Women Speak’ – the recently published compilation of personal accounts by individuals from Nigeria’s LGBT communities – the problems faced by LGBTs in Nigeria, and how discriminating against an individual’s natural sexual orientation is the real act against nature. #TheGuardianContributor #SaboKpade #SheCalledMeWoman #LGBT #GLBT #LGBTQ #Homosexual #Lesbian #Sex #Law #SexualOrientation #Nigeria #TheGuardianNg
Grab a copy of The Guardian as Sabo Kpade (@sabo_kpade ) highlights, in his review of ‘She Called Me Woman: Nigerian Queer Women Speak’ – the recently published compilation of personal accounts by individuals from Nigeria’s LGBT communities – the problems faced by LGBTs in Nigeria, and how discriminating against an individual’s natural sexual orientation is the real act against nature. #TheGuardianContributor #SaboKpade #SheCalledMeWoman #LGBT #GLBT #LGBTQ #Homosexual #Lesbian #Sex #Law #SexualOrientation #Nigeria #TheGuardianNg
In Nigeria, every four years, in the year preceding a general election, it has become the norm among the political class to swap parties, and this year has not been an exception. Because of the defections in the APC and the PDP, there are many who will argue that what voters need to do is give up on the two main parties and go for a third party. However, it is not quite that simple, and today in The Guardian, Saratu Abiola (@saratu ) explains why a candidate with good ideas may not enough, even if having ideas in the first place is a good place to start. Grab a copy. #TheGuardianContributor #SaratuAbiola #SocialCommentary #Government #Nigeria #Politics #Defection #Africa #TheGuardianNg
Grab a copy of The Guardian as Rotimi Fawole (@rfawole ) looks at, among other issues, the recent defections at the National Assembly and the threat to the Constitution by the actions and inactions of these lawmakers. #TheGuardianContributor #RotimiFawole #APC #PDP #NASS #Politics #Constitution #Governance #government #Nigeria #TheGuardianNg
Today in The Guardian, Cheta Nwanze (@chxta_bee ) takes us down memory lane of what it meant to seek an evolution, based on common interests of man during the English democracy. Question is, HOW and WHY are we getting it wrong as a people, when it comes to taking steps towards the greatness of the Nigerian Democratic development? Grab a copy on the newsstands to find out more... #TheGuardianContributor #ChetaNwanze #Evolution #Democracy #Nation #Nigeria #History #Leadership #Politics #TheGuardianNG
Almost 70.000 people gathered in Bucharest on Saturday evening, with thousands more in other cities, for a peaceful protest against the corrupt ruling party, one day after violent clashes were started by a handful of provokers and deliberately maintained by the riot police. They fired large quantities of tear gas and smoke grenades, affecting tens of thousands of peaceful protesters. Hundreds were injured and there are many documents showing peaceful people being intentionally hit by the riot police. This is widely viewed as a political command, an attempt to discredit the huge protest of the Romanians that work abroad and came back to express their anger against the corrupt politicians in charge. It is only the latest protest in a series of tens, if not hundreds of protests, large and small, that started in January 2017, when the ruling party, recently installed after low turnout elections, started attacking the justice system, with many of its members having various convictions. #wire #news #bucharest #romania #cnnireport #bbcnews #euronews #protests #corruption #photojournalism #theguardiancontributor #internationalnews #ReportageSpotlight #reporter #riot
There is a silent revolution going on in the Nigerian music scene led by a special generation of artists who refuse to be defined. As music labels continue to circle around some of these bright stars, Chiagoziem Onyekwena (@thechiaman ), today in The Guardian, looks at why ‘alté’ might be more suitable in defining these community of artists out to own their narrative. Grab a copy on the newsstands. #TheGuardianContributor #ChiagoziemOnyekwena #Music #Alte #Odunsi #TayIwar #WurlD #LadyDonli #Maka #Santi #Teezee #BOJ #Afrobeats #TheGuardianNG
August 22 is World Jollof Rice Day and today in The Guardian, food and lifestyle blogger Yemisi Odusanya (@sisi_yemmie ) thrills your taste buds with three Jollof recipes you would love to try out. Grab a copy of The Guardian on the newsstands. #TheGuardianContributor #YemisiOdusanya #WorldJollofRiceDay #Jollof #Food #Rice #Recipe #FoodandDrink #Nigeria #Africa #TheGuardianNg
Follow my @savedfitpregnant page for more Preggo fitness gist. . . . It's such an easy fun yet highly informative read. Check it out on The Guardian Nigeria website or grab a copy of the Guardian today. Regrann from @guardiannigeria - Working out when pregnant has various benefits, but for most women, knowing when to start and what to do to ensure that there are no risks to both mother and baby is a great challenge. Grab a copy of The Guardian as Eziaha Bolaji-Olojo (@coachesquad ) shares some tips on working out during pregnancy and the safest workouts for each trimester. #TheGuardianContributor #EziahaBolajiOlojo #Pregnancy #Fitness #Workout #Motherhood #Exercise #Fitness #Health #HealthAndWellness #TheGuardianNG - #regrann
Grab a hold of the Guardian this morning for my latest piece discussing the fallout of Asaba 2018 Regrann from @guardiannigeria - Asaba came under focus, this time for good, last week as it prepared to host the 21st African Senior Athletics Championships but how did the event turn out for participants and spectators? Grab a copy of The Guardian on the newsstands, as Lolade Adewuyi (@jololade ) gives insightful objectives on the failure patterns where success is expected after so much preparation, when it comes to sports events in Nigeria. #TheGuardianContributor #LoladeAdewuyi #Asaba2018 #Sportsevents #Plans #Delivery #Sports #Nigeria #Africa #WorldSports #GuardianSport #TheGuardianNG - #regrann
Asaba came under focus, this time for good, last week as it prepared to host the 21st African Senior Athletics Championships but how did the event turn out for participants and spectators? Grab a copy of The Guardian on the newsstands, as Lolade Adewuyi (@jololade ) gives insightful objectives on the failure patterns where success is expected after so much preparation, when it comes to sports events in Nigeria. #TheGuardianContributor #LoladeAdewuyi #Asaba2018 #Sportsevents #Plans #Delivery #Sports #Nigeria #Africa #WorldSports #GuardianSport #TheGuardianNG
It's such an easy fun yet highly informative read. Check it out on The Guardian Nigeria website or grab a copy of the Guardian today. Regrann from @guardiannigeria - Working out when pregnant has various benefits, but for most women, knowing when to start and what to do to ensure that there are no risks to both mother and baby is a great challenge. Grab a copy of The Guardian as Eziaha Bolaji-Olojo (@coachesquad ) shares some tips on working out during pregnancy and the safest workouts for each trimester. #TheGuardianContributor #EziahaBolajiOlojo #Pregnancy #Fitness #Workout #Motherhood #Exercise #Fitness #Health #HealthAndWellness #TheGuardianNG - #regrann
Working out when pregnant has various benefits, but for most women, knowing when to start and what to do to ensure that there are no risks to both mother and baby is a great challenge. Grab a copy of The Guardian as Eziaha Bolaji-Olojo (@coachesquad ) shares some tips on working out during pregnancy and the safest workouts for each trimester. #TheGuardianContributor #EziahaBolajiOlojo #Pregnancy #Fitness #Workout #Motherhood #Exercise #Fitness #Health #HealthAndWellness #TheGuardianNG
Today in The Guardian, Founder of the Olusola Lanre Coaching Academy , Lanre Olusola (@lanreolusola ) popularly called "The Catalyst", and recognized as Africa’s Premier Life, Mind, Emotions and Behavioral Change coach, writes his latest article and contribution. Pick up a Copy of The Guardian #pg45 to read more. Follow @guardiannigeria #TheGuardianContributor #LanreOlusola #TheCatalyst #TheGuardianNG cc. @olcacad @taaluko @thebbccompany
Repost from @guardiannigeria - Hangovers are very misleading; they make us think our punishment is finished 24 hours after we call time on our boozing. However, the real damage is insidious. Pick up a copy of The Guardian on the newsstands, or click link in bio, as Maje Ayida (@majeayida ) gives an insight on the health risks associated with chronic heavy drinking and the numerous benefits of breaking the habit. #TheGuardianContributor #MajeAyida #Alcohol #Hangover #Drinking #Habit #Wellness #Health #Fitness #TheGuardianNG
Hangovers are very misleading; they make us think our punishment is finished 24 hours after we call time on our boozing. However, the real damage is insidious. Pick up a copy of The Guardian on the newsstands as Maje Ayida (@majeayida ) gives an insight on the health risks associated with chronic heavy drinking and the numerous benefits of breaking the habit. #TheGuardianContributor #MajeAyida #Alcohol #Hangover #Drinking #Habit #Wellness #Health #Fitness #TheGuardianNG
Go to www.guardian.ng as Victor Asemota (@asemota ) looks at five easy ways tech start-ups in Africa could give more credibility to their products and services. Follow @guardiannigeria #TheGuardianContributor #Startup #Business #Trust #Technology #VictorAsemota #Tech #Nigeria #Africa #TheGuardianNG
Pick up a copy of The Guardian today, as Victor Asemota (@asemota ) looks at five easy ways tech start-ups in Africa could give more credibility to their products and services. #TheGuardianContributor #Startup #Business #Trust #Technology #VictorAsemota #Tech #Nigeria #Africa #TheGuardianNG
The inability of the state to protect public property is not limited to trucks parking on the highway but is apparent across much of our society. Rail lines and pipelines are either non-existent or not functioning. Nonso Obikili gives great insights on how the Apapa gridlock could be managed so it is not repeated at the Lekki Seaports, when it’s finally completed.Pick up your copy of The Guardian newspaper at the newsstands to find out more. #TheGuardianContributor #NonsoObikili #Nigeria #Government #ApapaGridlock #Seaport #NationalInfrastructure #Money #Policy #Nigeria #TheGuardianNG
There are currently, by conservative estimates, around 60,000 Nigerians in Libya with about half of them thought to be from Edo state. The International Organisation for Migration (IoM) estimates that 11,000 Nigerian women landed in Sicily, Italy in 2016 with 80 per cent of them ending up as prostitutes. Grab a copy of The Guardian today as Feyi Fawehinmi (@doubleeph ) looks at how human trafficking has continued to thrive under the circumstances of poverty. #TheGuardianContributor #FeyiFawehinmi #Povery #HumanTrafficking #Abuse #Foreign #Travel #Abroad #Economy #Nigeria #TheGuardianNG
#Repost @guardiannigeria with @get_repost ・・・ Produced in 2016 and released in February 2018, Soco, the hit song by the quartet of Wizkid, Terri, Spotless, and Ceeza Milli, has been streamed over a million times on Soundcloud while its video has racked up over 13 million views on YouTube. An increasing number of producers and artistes have also adopted the Soco sound, and today in The Guardian Sabo Kpade (@sabo_kpade ) looks at why it is hard to imagine another sound eclipsing it in 2018. Grab a copy. #TheGuardianContributor #SaboKpade #Soco #Wizkid #Terri #Spotless #CeezaMilli #Music #Culture #Art #Media #Nigeria #TheGuardianNg
#NigerianTradeFilm in the papers today. Thanks @oludascribe Regrann from @guardiannigeria - Prior to the re-emergence of cinema in Nigeria, Nollywood had films about kidnapping. However, not much has been done about it since Nigerian filmmakers started theatrically exhibiting their films. That is about to change though with Jadesola Osiberu’s Nigerian Trade. Grab a copy of The Guardian today as Olu-Yomi Ososanya (@oludascribe ) looks at why the new film from the director of Isoken about one of the most lucrative forms of illegal trade in Nigeria is a bold and refreshing move for the Nigerian film industry. #TheGuardianContributor #OluyomiOsosanya #Nollywood #Hollywood #Film #Movie #Cinema #Art #Nigeria #NigerianTrade #Isoken #JadesolaOsiberu #TheGuardianNG - #regrann
Produced in 2016 and released in February 2018, Soco, the hit song by the quartet of Wizkid, Terri, Spotless, and Ceeza Milli, has been streamed over a million times on Soundcloud while its video has racked up over 13 million views on YouTube. An increasing number of producers and artistes have also adopted the Soco sound, and today in The Guardian Sabo Kpade (@sabo_kpade ) looks at why it is hard to imagine another sound eclipsing it in 2018. Grab a copy. #TheGuardianContributor #SaboKpade #Soco #Wizkid #Terri #Spotless #CeezaMilli #Music #Culture #Art #Media #Nigeria #TheGuardianNg
Prior to the re-emergence of cinema in Nigeria, Nollywood had films about kidnapping. However, not much has been done about it since Nigerian filmmakers started theatrically exhibiting their films. That is about to change though with Jadesola Osiberu’s Nigerian Trade. Grab a copy of The Guardian today as Olu-Yomi Ososanya (@oludascribe ) looks at why the new film from the director of Isoken about one of the most lucrative forms of illegal trade in Nigeria is a bold and refreshing move for the Nigerian film industry. #TheGuardianContributor #OluyomiOsosanya  #Nollywood #Hollywood  #Film  #Movie  #Cinema #Art  #Nigeria  #NigerianTrade #Isoken  #JadesolaOsiberu #TheGuardianNG
Prior to the re-emergence of cinema in Nigeria, Nollywood had films about kidnapping. However, not much has been done about it since Nigerian filmmakers started theatrically exhibiting their films. That is about to change though with Jadesola Osiberu’s Nigerian Trade. Grab a copy of The Guardian today as Olu-Yomi Ososanya (@oludascribe ) looks at why the new film from the director of Isoken about one of the most lucrative forms of illegal trade in Nigeria is a bold and refreshing move for the Nigerian film industry. #TheGuardianContributor #OluyomiOsosanya #Nollywood #Hollywood #Film #Movie #Cinema #Art #Nigeria #NigerianTrade #Isoken #JadesolaOsiberu #TheGuardianNG
#Repost @guardiannigeria could hormonal imbalance be the problem? Ever hear of Estrogen Dominance? Please click on the Link In my Bio to read the full article. The word hormonal imbalances has become a regular thing among people especially women when they begin to face certain biological challenges in their bodies. Grab a copy of The Guardian as Dr Nini Iyizoba (@askdrnini ) talks about five natural remedies for hormonal related issues. #TheGuardianContributor #NiniIyizoba #Diabetes #Lifestyle #Health #AskDrNini #Hormones #HormonalImbalance #estrogendominance #HealthAndWellness #TheGuardianNG
The word hormonal imbalances has become a regular thing among people especially women when they begin to face certain biological challenges in their bodies. Grab a copy of The Guardian as Dr Nini Iyizoba (@askdrnini ) talks about five natural remedies for hormonal related issues. #TheGuardianContributor #NiniIyizoba #Diabetes #Lifestyle #Health #AskDrNini #Hormones #HormonalImbalance #HealthAndWellness #TheGuardianNG
Still wondering why you should work out in Pregnancy? Then you should read this article already Link in bio. #Repost @guardiannigeria (@get_repost ) ・・・ Pick up a copy of The Guardian on the newsstands, as Eziaha Bolaji-Olojo (@coachesquad ) looks into three major reasons expectant mothers should not ignore the role of frequent exercises, as well as miracle ways it can influence your baby labour and delivery irrespective of your BMI. #TheGuardianContributor #EziahaBolajiOlojo #Pregnancy #Fitness #Workout #Mother #Motherhood #Exercise #Fitness #Health #HealthAndWellness #TheGuardianNG
Pick up a copy of the Guardian on the newsstands as Rotimi Fawole (@rfawole ) looks at, among other issues, the level of performance done at all government levels in relation to how the senate responds to its responsibility when it comes to national governance. #TheGuardianContributor #RotimiFawole #Senate #Governance #Law #Leadership #Nigeria #ProblemSolving #Africa #TheGuardianNG
Have you read my latest article on The Guardian yet? It addresses the benefits of working for all categories of women irrespective of your BMI. Link in bio. Also, link to my latest feature on The Lady's Room is still on my bio, where I wrote succinctly on losing the post pregnancy bump. Link to both posts in bio. #Repost @guardiannigeria (@get_repost ) ・・・ Pick up a copy of The Guardian on the newsstands, as Eziaha Bolaji-Olojo (@coachesquad ) looks into three major reasons expectant mothers should not ignore the role of frequent exercises, as well as miracle ways it can influence your baby labour and delivery irrespective of your BMI. #TheGuardianContributor #EziahaBolajiOlojo #Pregnancy #Fitness #Workout #Mother #Motherhood #Exercise #Fitness #Health #HealthAndWellness #TheGuardianNG
I’M IN THE GUARDIAN!!!!!!!!!!!!!!!!! ACTUALLY FOR REALSIES!!!!!!!!!!!!!!!!! YAY!!!!✨🤩📰🗞😍✨ . . . .It’s actually happening, you guys!!!!!!!!!!!!!! I can’t quite believe it, it still doesn’t feel real!! After a month of speculative illustrations for @guardian I’ve actually been published for a non-spec, actual, real, super legit illustration for the actual @guardian and I am totally not freaking out 👀 What a fantastic way to finish this monthly project!! Thank you SO MUCH to AD @sarahjhabershon for suggesting I draw comment articles in the first place, for taking a chance on hiring me, and for giving me my big break!!! 😍✨ . . . . .Ok now a little bit on the article by @minaholland - I’m so chuffed to have illustrated such a positive, important article!! These people who have been through so much deserve to be able to enjoy the little things like a good meal, but relearning how to make things taste good must be quite intimidating. The chefs are really doing something to help others and I think that’s ace!! . . . . . . . . #illustration #drawing #art #freelance #illustrator #artist #artwork #procreate #the ipadpro #doodle #artsy #freelanceillustration #editorial #editorialillustration #manchester #manchestercreatives #hireme #commission #theguardian #observer #theguardiancontributor #journalism #guardian #theguardiannewspaper #health #chemo #chemofood
Grab a copy of The Guardian from the newsstands as Yemisi Odusanya (@sisi_yemmie ) shares three amazing and easy-to-prepare snacks that will keep your kids busy during their summer break. #TheGuardianContributor #YemisiOdusanya #Food #Snacks #Summer #Pizza #Chicken #Oatmeal #TheGuardianNG
There are dozens of rap stars who successfully relaunched their music careers after prisons stints. Can Nigerian hip-hop's prodigal son Sinzu pull off the same thing? Our contributor Chiagoziem Onyekwena (@thechiaman ) has reasons to believe it won't happen so easily for Sinzu. Pick up a copy of The Guardian on the newsstands to find out the reasons for his position. #TheGuardianContributor #ChiagoziemOnyekwena #Music #Sinzu #Davido #Rapper #Musician #TheGuardianNG
Speculative editorial illustration for today’s @guardian article by Liz Boulter about a visitors unexpected experience eating at a Japanese Buddhist temple ⛩🍣🥢 . . . .I only want to go on holiday to eat. Pizza in New York, pierogi in Poland, goulash in Budapest, and every bit of chocolate Brussels has to offer. The fun of travel is to expand your own horizons to see how other people live their lives!! . . . . .This is a monthly project to do a daily illustration of The Guardian Comment article. This was quite a quick one as I’ve been illustrating some client work today!! It’s a very exciting thing that I CANT WAIT TO SHOW YOU!!!! All will be revealed on Monday 👀 Here’s a clue... 🗞📰✨ . . . . . . . . #illustration #drawing #art #freelance #illustrator #artist #artwork #procreate #ipadpro #doodle #artsy #freelanceillustration #editorial #editorialillustration #manchester #manchestercreatives #hireme #commission #theguardian #observer #theguardiancontributor #journalism #guardian #theguardiannewspaper #japan #sushi #asiatravel #buddhism #foodanddrink #traveljournalism
#Repost @guardiannigeria with @get_repost ・・・ There has never ever been a two-term Nigeria Football Federation president but in September, when fresh elections take place in the NFF, Amaju Pinnick would be hoping to do just that. That is easier said than done though, and today in The Guardian Oluwashina Okeleji (@oluwashina ) looks at whether or not the incumbent who enjoys the support of FIFA has done enough to defy history and return as NFF president. Grab a copy today. #TheGuardianContributor #OluwashinaOkeleji #Sports #AmajuPinnick #NFF #Football #GuardianSports #TheGuardianNG
There has never ever been a two-term Nigeria Football Federation president but in September, when fresh elections take place in the NFF, Amaju Pinnick would be hoping to do just that. That is easier said than done though, and today in The Guardian Oluwashina Okeleji (@oluwashina ) looks at whether or not the incumbent who enjoys the support of FIFA has done enough to defy history and return as NFF president. Grab a copy today. #TheGuardianContributor #OluwashinaOkeleji #Sports #AmajuPinnick #NFF #Football #GuardianSports #TheGuardianNG
Earlier in the week, the Nigeria Police Force attempted to disrupt the legislative process. It wasn’t the first time and, today in The Guardian, Cheta Nwanze (@chxta_bee ) recalls one of the most memorable attempts to suppress the arm of government closest to the people by an agency that ought to be seen as impartial agents in Nigeria’s democratic development, and not as agents of oppression. Grab a copy on the newsstands. #TheGuardianContributor #ChetaNwanze #NigeriaPolice #NASS #Democracy #Nation #Nigeria #History #Leadership #Politics #TheGuardianNg
Speculative editorial illustration for today’s @guardian article by Ivana Bartoletti about the potential highs and lows for AI and tech developments in healthcare 🤖👩🏻‍⚕️💉 . . . .I’m all for saving the NHS money, and I fully understand the desire for algorithm based diagnosis to help detect the undetectable (such as the Parkinson’s disease example). However, after all the hacks and data leaks, I’m not ready for ai to know everything about my health records yet... Also even with human error, I’d much rather get a diagnosis for something scary from a human than an app!! . . . . .This is a monthly project to do a daily illustration of The Guardian Comment article. I’ve been busy working on some client work that I’m SUPER SUPER EXCITED to show you!!!!!!!!!!!!! But that has meant I’ve not been great at doing an illustration every day 🙈 You should go check out @sylvie.garner ‘s animal alphabet inspired by @chesterzoo , it’s FANTASTIC and she’s far better at daily posts than I am!!! This illustration was pretty fun (robo-doc!!), and I’m definitely starting to enjoy incorporating layer blend modes more into my work. It makes colours so much more exciting! . . . . . . . . #illustration #drawing #art #freelance #illustrator #artist #artwork #procreate #ipadpro #doodle #artsy #freelanceillustration #editorial #editorialillustration #manchester #manchestercreatives #hireme #commission #theguardian #observer #theguardiancontributor #journalism #guardian #theguardiannewspaper #ai #healthcare #robotdoctor #medicalresearch #ethics #healthcareapp
Repost from @guardiannigeria Grab a copy (or click link in my bio) of The Guardian today as award-winning wellness coach Maje Ayida (@majeayida ) enlightens us about the real benefits of staying committed to our leg work out, as related to body fat, symmetry, heartbeat, and muscle building. #TheGuardianContributor #MajeAyida #Legworkout #Exercise #Wellness #Health #Fitness #TheGuardianNG
Pick up a copy of The Guardian on the newsstands, as Eziaha Bolaji-Olojo (@coachesquad ) looks into three major reasons expectant mothers should not ignore the role of frequent exercises, as well as miracle ways it can influence your baby labour and delivery irrespective of your BMI. #TheGuardianContributor #EziahaBolajiOlojo #Pregnancy #Fitness #Workout #Mother #Motherhood #Exercise #Fitness #Health #HealthAndWellness #TheGuardianNG
Grab a copy of The Guardian today as award-winning wellness coach Maje Ayida (@majeayida ) enlightens us about the real benefits of staying committed to our leg work out, as related to body fat, symmetry, heartbeat, and muscle building. #TheGuardianContributor #MajeAyida #Legworkout #Exercise #Wellness #Health #Fitness #TheGuardianNG
For young tech entrepreneurs, early success is a mixed blessing. They become more financially stable and can then think of supporting a family. The problem however is that they need time to get to know the person they want to start a family with and build a relationship. Pick up a copy of The Guardian as Victor Asemota (@asemota ) looks at what makes tech careers and relationships so hard, and how to make it better. #TheGuardianContributor #TechnologyCareer #Relationship #Family #Technology #VictorAsemota #Tech #Nigeria #Africa #TheGuardianNG
Only three categories of Nigerians are still invested in today’s Nigeria: the political and economic elite, their direct dependents, and the educated middle class. However, there is a fourth category of Nigerians and today in The Guardian Ayo Sogunro (@ayosogunro ) looks at why these disempowered Nigerians would rather vote for their own immediate gratification instead of investing hope in a system they have lost faith in. Grab a copy on the newsstands. #TheGuardianContributor #AyoSogunro #Election #NigeriaAir #Ekiti #Nigerians #Politics #Commentary #Nigeria #Africa #TheGuardianNg
#Repost @guardiannigeria (@get_repost ) ・・・ Prenatal exercises are safe and help the labour and delivery process move along a little more nicely but while exercises are encouraged, pregnant woman must take into account some necessary precautions. Pick up a copy of The Guardian on the newsstands, as Eziaha Bolaji-Olojo (@coachesquad ) looks at two key safety measures every pregnant woman needs to know before undertaking any exercise routine. #TheGuardianContributor #EziahaBolajiOlojo #Pregnancy #Fitness #Workout #Mother #Motherhood #Exercise #Fitness #Health #HealthAndWellness #TheGuardianNg
The Nigerian government recently announced the official name and branding of an airline that will be the new flag carrier for Nigeria, and commence operations by December. Pick up a copy of The Guardian today as Nonso Obikili looks at, among other things, why domestic private sector airlines will be the ones to suffer the brunt of the competition from this new venture by the Nigerian government. #TheGuardianContributor #NonsoObikili #NigeriaAir #NigeriaAirways #Airline #Business #Economy #Nigeria #TheGuardianNG
In Nigeria, the Insurance Act of 2003 and other legislation made seven types of insurance compulsory, yet, according to a PwC report in 2015, less than 2 per cent of all adults in Nigeria have insurance. The need for insurance in Nigeria could not be clearer and today in The Guardian, Feyi Fawehinmi (@doubleeph ) looks at its role in the development of some of the world’s top nations and why Nigerian-based insurance companies and industry regulators need to do more to get additional people insured. Get a copy of The Guardian on the newsstands. #TheGuardianContributor #FeyiFawehinmi #Money #Policy #Economy #Insurance #LiveWithFreedom #Nigeria #TheGuardianNG
Grab a copy of The Guardian on the newsstands as Tracy Batta (@tracy_eb ) shares with us why procedures are important to the start of a business, as well as it’s future operations, if it must survive the storms of competition for excellence in image representation. #TheGuardianContributor #TracyBatta #Smes #Business Process #Competition #SmallBusinessOwner #Customers #Value #Money #TheGuardianNG
The International Institute of Tropical Agriculture, situated in Oyo state, southwest Nigeria, is over half a century old, but not many know about this paradise on earth. If you love freshly grilled food while lounging by the pool and sipping ridiculously affordable drinks or you love to watch animals in their natural habitat, then get ready to book a trip to Ibadan after reading Zainob Fashola's (@zeegoes ) latest travel log in today’s edition of The Guardian. Grab a copy on the newsstands. #TheGuardianContributor #IITA #Ibadan #Oyo #Tourism #nature #forest #wildlife #Food #Travel #ZainobFashola #TheGuardianNg
Grab a copy of The Guardian on the newsstands, as Lolade Adewuyi (@jololade ) submits a convincing narration based on observation of how events turned in and out for stranded Nigerian football fans in Russia, when compared to their original plan to flee the country’s hardship. #TheGuardianContributor #LoladeAdewuyi #Poverty #Russia #Sports #Nigeria #Africa #WorldSports #Worldcup #GuardianSport #TheGuardianNG
Speculative editorial illustration for today’s @guardian article by Gene Marks about luxury chickens 🐓 ✨ . . . .I’ve got no money at the moment, so reading about rich people buying fancy accessories for their luxury chickens was just completely bizarre. This concept was too much fun to pass on though!! So here, a luxury Chicken, complete with @chanelofficial sunhat, @hermes scarf & #birkin (borkin?!), @tiffanyandco sunglasses, @rolex watch, #champagne , silk pillow, and of course #pearls . . . . .This is a monthly project to do a daily illustration of The Guardian Comment article. I really enjoy the colour palette on this one!! I stuck with bolder block colours rather than overlays this time, which I think looks pretty good!! What do you think? . . . . . . . . #illustration #drawing #art #freelance #illustrator #artist #artwork #procreate #ipadpro #doodle #artsy #freelanceillustration #editorial #editorialillustration #manchester #manchestercreatives #hireme #commission #theguardian #observer #theguardiancontributor #journalism #guardian #theguardiannewspaper #luxurylifestyle #designer #chickensofinstagram
#regrann from @tokeibru . Today in The Guardian, Founder of the Olusola Lanre Coaching Academy , Lanre Olusola (@lanreolusola ) popularly called "The Catalyst", and recognized as Africa’s Premier #Life , #Mind , #Emotions and #Behavioral #Change #coach , writes his latest #article and contribution. Pick up a Copy of The Guardian #pg43 to read more. Follow @guardiannigeria #TheGuardianContributor #LanreOlusola #TheCatalyst #TheGuardianNG cc. @olcacad @taaluko @thebbccompany .. #emotional #emotion #intelligence #emotionalintelligence #greatness #books #knowledge #information #empowerment #media #lagos #lagosnigeria #abuja #ikeja #africa #wisdom #naija
Today in The Guardian, Founder of the Olusola Lanre Coaching Academy , Lanre Olusola (@lanreolusola ) popularly called "The Catalyst", and recognized as Africa’s Premier Life, Mind, Emotions and Behavioral Change coach, writes his latest article and contribution. Pick up a Copy of The Guardian #pg43 to read more. Follow @guardiannigeria #TheGuardianContributor #LanreOlusola #TheCatalyst #TheGuardianNG cc. @olcacad @taaluko @thebbccompany
Speculative editorial illustration for today’s @guardian article by @amywestervelt about how summer holidays are dreaded by parents struggling to pay childcare costs. . . . .Summer holidays were always fun and exciting when I was little, I didn’t even register that it must have been so tough to afford childcare. This article brings up an excellent point about half-day camps are the worst of both worlds - less childcare, which means more time off work, but just as expensive. It just sounds like an impossible balancing act. . . . . .This is a monthly project to do a daily illustration of The Guardian Comment article. This illustration was done in about an hour and a half because I’ve been working on a commission today, but I actually really like it. I think it’s a good use of blendmodes, to overlay the parent with the children. I do think it could do with some more detail though, it looks like it’s missing something... I’d love to hear your thoughts and feedback!! . . . . . . . . #illustration #drawing #art #freelance #illustrator #artist #artwork #procreate #ipadpro #doodle #artsy #freelanceillustration #editorial #editorialillustration #manchester #manchestercreatives #hireme #commission #theguardian #observer #theguardiancontributor #journalism #guardian #theguardiannewspaper #parenting #summer #inequality #income #summervacation #holidays
It is curious that multinationals always seem to be first in the firing line of these unions. Go to www.guardian.ng as Rotimi Fawole (@rfawole ) gives us eye-opening analysis about labour unionisation as related to freedoms exercised by them in tackling a seemingly objective problem(s) in Nigeria. Are their actions political, selfless, practically acceptable or not?? Follow @guardiannigeria #TheGuardianContributor #RotimiFawole #labourunion #NLC #MTN #workers #poverty #economy #government #Nigeria #TheGuardianNG
Speculative editorial illustration for today’s @guardian article by Krista Burton about how grooming products are being sold (successfully) to straight men 🛁👀 . . . .This article really made me laugh!! I love the drama of The Straight Man bathroom from times of yore, and the descriptions of all the Absolutely For Men And Definitely Not For Girls Just Really Manly Men grooming products! It’s a fun read, go check it out on today’s guardian comment page. . . . . .This is a monthly project to do a daily illustration of The Guardian Comment article. I had waaaay too much fun Illustrating this one. I love filling my illustrations with funny details and little jokes you only get if you look close enough!! It’s my favourite part of the job. What’s your favourite soap here? I think mine is WASH YOUR DAMN SELF. Mmm, smells like motor oil and bbq grease. . . . . . . . . #illustration #drawing #art #freelance #illustrator #artist #artwork #procreate #ipadpro #doodle #artsy #freelanceillustration #editorial #editorialillustration #manchester #manchestercreatives #hireme #commission #theguardian #observer #theguardiancontributor #journalism #guardian #theguardiannewspaper #malegrooming #malehygiene #menshealth #washyourdamnself
It is curious that multinationals always seem to be first in the firing line of these unions. Pick up a copy of The Guardian on the newsstands today as Rotimi Fawole (@rfawole ) gives us eye-opening analysis about labour unionisation as related to freedoms exercised by them in tackling a seemingly objective problem(s) in Nigeria. Are their actions political, selfless, practically acceptable or not?? #TheGuardianContributor #RotimiFawole #labourunion #NLC #MTN #workers #poverty #economy #government #Nigeria #TheGuardianNG
Go to www.guardian.ng as Sabo Kpade (@sabo_kpade ) takes an analytical look at the eight tracks that make up the fifth solo release of one of Nigeria’s top hip-hop stars, Ice Prince. #TheGuardianContributor #SaboKpade #IcePrince #COLD #Music #Culture #Art #Media #Nigeria #HipHop #Music #TheGuardianNg https://m.guardian.ng/life/music/ice-princes-new-album-more-than-a-c-o-l-d-attempt/
When it comes to revolution and the arts, there has been no other in Nigeria like Fela Kuti, whose persona and music addressed the state of the nation and made powerful people uncomfortable. The same cannot be said of the Nigerian film industry though, and today in The Guardian Oluyomi Ososanya (@oludascribe ) looks at a form of cinema that Nollywood filmmakers need to focus more on in order to influence, educate, and instigate a lot of the changes Nigeria is in dire need of. Follow @guardiannigeria #TheGuardianContributor #OluyomiOsosanya #Nollywood #Hollywood #Film #Movie #Cinema #Art #Nigeria #ThirdCinema #Moolaade #TheBattleOfAlgiers #Revolution #TheGuardianNG https://m.guardian.ng/art/third-cinema-and-national-transformation/
Speculative editorial illustration for today’s @guardian article by Claire Armitstead about how fairytales and ancient myths hold a mirror to today’s troubled times. . . . .I love that ancient myth and fairytales are still relevant today, but not for such heartbreaking reasons. The Refugee Tales sounds like an incredible program, and I’ll definitely look into supporting it in the future!! . . . . .This is a monthly project to do a daily illustration of The Guardian Comment article. I’m back after a short break to apply for an illustration job at a magazine!! Wish me luck!! I had fun drawing a horse for this, and I wanted to go for a flat-colour medieval style. I think it’s nice but the composition could definitely use some work. If I had more time, I’d like to draw a bigger crowd to represent the whole trail! What are your thoughts? . . . . . . . . #illustration #drawing #art #freelance #illustrator #artist #artwork #procreate #ipadpro #doodle #artsy #freelanceillustration #editorial #editorialillustration #manchester #manchestercreatives #hireme #commission #theguardian #observer #theguardiancontributor #journalism #guardian #theguardiannewspaper #immigration #refugee #refugeetales #mythology #fairytales
When it comes to revolution and the arts, there has been no other in Nigeria like Fela Kuti, whose persona and music addressed the state of the nation and made powerful people uncomfortable. The same cannot be said of the Nigerian film industry though, and today in The Guardian Oluyomi Ososanya (@oludascribe ) looks at a form of cinema that Nollywood filmmakers need to focus more on in order to influence, educate, and instigate a lot of the changes Nigeria is in dire need of. #TheGuardianContributor #OluyomiOsosanya #Nollywood #Hollywood #Film #Movie #Cinema #Art #Nigeria #ThirdCinema #Moolaade #TheBattleOfAlgiers #Revolution #TheGuardianNG
#Repost @guardiannigeria with @get_repost ・・・ Pick up a copy of The Guardian today as Sabo Kpade (@sabo_kpade ) takes an analytical look at the eight tracks that make up the fifth solo release of one of Nigeria’s top hip-hop stars, Ice Prince. #TheGuardianContributor #SaboKpade #IcePrince #COLD #Music #Culture #Art #Media #Nigeria #HipHop #Music #TheGuardianNg
Pick up a copy of The Guardian today as Sabo Kpade (@sabo_kpade ) takes an analytical look at the eight tracks that make up the fifth solo release of one of Nigeria’s top hip-hop stars, Ice Prince. #TheGuardianContributor #SaboKpade #IcePrince #COLD #Music #Culture #Art #Media #Nigeria #HipHop #Music #TheGuardianNg
Today in the Guardian, Yemisi Odusanya (@sisi_yemmie ) shares amazing facts about Mozambique and delicacies you should definitely give a try if you ever take a trip to the Portuguese-speaking country.#TheGuardianContributor #YemisiOdusanya #FoodandDrink #Nigeria #TheGuardianNG
There has been uproar of endless criticisms against the Nigerian Police lately due to aggressive behaviours in discharge of their duties. Today in The Guardian, Chiagoziem Onyekwena (@thechiaman ) highlights some of the major steps taken by some renowned celebrities in the music industry towards a better Nigeria with emphasis on human safety. Grab a copy from your newsstands. #TheGuardianContributor #ChiagoziemOnyekwena #Music #Vector #Ruggedman #Nigeria #TheGuardianNg
John Obi Mikel may not have matured into the player many Nigerians hoped he would when they first set eyes on him well over a decade ago, but in the darkest times, he has grown into the player Nigeria needs. Go to www.guardian.ng as Oluwashina Okeleji (@oluwashina ) looks at, among other things, the career of a footballer who has resoundingly won over the affections of a nation by his patriotism, selflessness and commitment. Follow @guardiannigeria #TheGuardianContributor #OluwashinaOkeleji #Sports #MikelObi #Footballer #GuardianSports #TheGuardianNG
#Repost @guardiannigeria with @get_repost ・・・ John Obi Mikel may not have matured into the player many Nigerians hoped he would when they first set eyes on him well over a decade ago, but in the darkest times, @mikel_john_obi has grown into the player Nigeria needs. Grab a copy of The Guardian on the newsstands, as Oluwashina Okeleji (@oluwashina ) looks at, among other things, the career of a footballer who has resoundingly won over the affections of a nation by his patriotism, selflessness and commitment. #TheGuardianContributor #OluwashinaOkeleji #Sports #MikelObi #Footballer #GuardianSports #TheGuardianNG
John Obi Mikel may not have matured into the player many Nigerians hoped he would when they first set eyes on him well over a decade ago, but in the darkest times, he has grown into the player Nigeria needs. Grab a copy of The Guardian on the newsstands, as Oluwashina Okeleji (@oluwashina ) looks at, among other things, the career of a footballer who has resoundingly won over the affections of a nation by his patriotism, selflessness and commitment. #TheGuardianContributor #OluwashinaOkeleji #Sports #MikelObi #Footballer #GuardianSports #TheGuardianNG
This is so true 👍👍Regrann from @majeayida - Don’t let knee problems get in the way of your overall well-being. Grab a copy, or click link in bio, of The Guardian today as award-winning wellness coach Maje Ayida (@majeayida ) lists exercise routines that put very little strain on your knees and keep you away from costly surgery procedures. #TheGuardianContributor #MajeAyida #WeightGain #Exercise #Wellness #Health #Fitness #TheGuardianNG - #regrann
You’ve got just one life, make the right choices to live it well and it will make all the difference. Get your copy of today’s @guardiannigeria to read this. #Regram from @tokeibru : Today in The Guardian, Founder of the Olusola Lanre Coaching Academy , Lanre Olusola (@lanreolusola ) popularly called "The Catalyst", and recognized as Africa’s Premier Life, Mind, Emotions and Behavioral Change coach, writes his latest article and contribution. Pick up a Copy of The Guardian #pg43 to read more. Follow @guardiannigeria #TheGuardianContributor #LanreOlusola #TheCatalyst #TheGuardianNG #LifeCoaching #MentalHealth #Diet #Nutrition
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