Vai ter muitas fotos sim kk 🏝️
This wonderful book on evolution uses minimal colour and text. Complete with a timeline and a back of the book explanation, I Used to be a Fish by Tom Sullivan is funny, whimsical and absurd. And it all starts with a pet fish. Another one from @gayatri2012
Work, Work, Work and repeat. .
Closing In Music Video Timeline.
Just only getting started. Time for the VFX part.
Keyrings are hands-down one of the most kept promos!
✅ Car dealerships...
✅ Mortgage & title companies...
✅ Insurance companies...
Leave your clients or prospects something that will stick around and keep your logo front and center every day.
The proof is in the drawer 🔑🏠🥇🚘I
we live in a
and I'm delighted to be apart of it🌹
Day 1 completed of eating my planned meal prep 🍱 from 5am - 12:30pm.
All goals were met 🥇 except (1) 1/2 avocado🥑 serving. Of course life is life and some foods were moved around 🤪 as I went about my day. Times shifted too.
For me, the act of 🥘 meal prepping is really about 👀 self observation. What did I plan, what did I accomplish and do I have the data 🗂 to compare? It's Day 1 👩💻 of self observation so a few days down I'll be able to really see my efforts and make decisions on what works 🤝 for my health.
At the beginning, keeping track, journaling, prepping, and observing 🧐 take up ⏱ time. I choose to make time for me. I care 💗 about me and want what's best for me. This all 📤 adds up!
#foodismedicine #fitness #health #wellness #healthyeating #nutrition #mealprep #foodprep #macros #timeline #timetable #foodeducation #fitspiration #personaltrainer #personalgoals #gymlife #gymrat
Se não é uma maravilha de mulher... ⭐