#Training

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Some leg and shoulder training from this week 😈😎🤘🏻🤓 oh and cardio of course....#yaboyishungry #bodybuilding #bodybuilder #npc #contesprep #ifbb #backday #weightloss #diet #training #cardio #squats #legday #backworkout #legworkout #shredded #abworkout #abs #armworkout
I'm Brittany Lynn. this is my world My MUSIC, RACING ,PRODUCTS & PHOTOGRAPHY..DAT’S TITE TV: PROUD TO ANNOUNCE MY. NEW ENDORSEMENT @lagrandejosiane1 🙏🙏🙏🙏MY CHARLES WHITTINGTON COLLECTIONS.  BRITTANY LYNN  I HAVE MUSIC 🎸 🎶 ⌚️ 👠 👡👟👢🕶👜🍷 👖 👗 🚗 MY ENDORSEMENT’S are a Blessing and my grind. the music is my single Rider & Get On the Mic..#inspirational #SEXY MY SHOES!! #HEELS 14kt Gold #trendingnow   It’s Contractual that I repost My Endorsements... #MIAMI #VEGAS & NY .Brittany lynn Photography. . .. #ATL #CONCERTS   #uk   #SINGERS #DANCERS   #ACTORS #acting #PEOPLE #tv #tvshow   #models #hot models #california   #japan #beautiful   #TRAINING #latina   #nyc #newyork #lasvegas 👠👜👟🎤🎼🎹🎬🎸🎻🏎🎥📸 My Manager: AJ ALEXANDER @ajalexander2529 MGR: of SHERYL BOYD @sheryl404 @datstite @brittanylynn404 WWW.AJLIVE.COM.  PH: 818.495.5310 #bahamas   please follow. @sweetzatlog very motivating @dennisbettis @dennisbettislive #hollywood   #hollywoodunlocked
Para verte y sentirte bien, no hay excusas que valgan. Ven a #Sense y logra tus objetivos gracias a nuestros entrenamientos personalizados. #ÚneteASenseAhora . . . #sense #modosense #gym #gymmotivation #training #cedritos #bogotá #gymbogota #gymbogotá #contador #caobos #fitness #trx #remo #biceps #abdomen #ejercicios
This message says it all about the gym and quite a bit beyond. @sealartisan this cracked me up! as it is right on point! #campquitcherbitchin Reposted from @sealartisan - Camping rules of the road. These easy to follow guidelines could save you. A little Wednesday fun. #trynottosuck - #regrann #gymrules #liferules #ettiquette #payattention #weightlifting #training #lift #lifting #strengthandconditioning #strengthtraining #strength #olympiclifting #strong #fit #fitness #gym #weight #fitfam #conditioning #pgh #412 #strengthrx #pittsburgh
Another 430am workout in the books! Gotta keep grinding!!!!——————————————————————Use discount code AHOODFIT for 10% off your order at DEDFITSHOP.COM check the link in my bio. 👌🏻💪🏻. @dedfit_apparel ———————————————————————#bodybuilding #fitness #gym #motivation #workout #fit #ifbb #fitnessmotivation #fitfam #muscle #training #fitspo #gymlife #fitnessmodel #healthy #lifestyle #strong #instagood #fitnessaddict #cardio #diet #ocb #abs #eatclean #bodybuilder #gains #exercise #legday #shredded #npc
Desde ahora puedes encontrar nuestros productos en @motioncenter y complementar tus entrenamientos con suplementos de la mejor calidad! . . . #BiocareChile #entrenamiento #nutricion #suplementos #training
The sky is the limit for this young lady!!! Ranked 47 out of 858 students and with a 3.89 GPA😱💪🏽🔥🔥🔥😱😱!!!!!!!!!!🚨🇺🇸Lets take a few minutes and welcome NEW JERSEY NATIONAL GUARD NEWEST MEMBER Alyssa Genao!! This HIGHSCHOOL JUNIOR!! who enlisted as a 92F Culinary Specialist is securing his future right away by enlisting into the Guard! Receiving a $20,000 bonus 💰💰💰welcome to the team! #usarmy #nationalguard #veteran #military #army #armedforces #highschool #students # partimejob #recruiters #men #women #tuitionfree #armylife #joinnow #join #training #skills #free #benefits #troops #soldiers #service #bestuniform #infantry #jointheteam
🏋🏼‍♀️💦🔥🚴🏼‍♀️🍫 . Ce matin c’était : -8h coaching -9h #training -10h30 cours co #caf ➡️programme de la séance: -pec / triceps/ triceps -épaules / dos -abd/fessiers/add -abdos (ok pas beaucoup 😅c’est ce que j’aime le moins travailler car j’en fait à longueur de cours et puis ... c’est pas fun à faire je dois l’avouer du coup ... pas d’tablette , pas d’secret!!🐷🍫) -45min de cardiocaf . Je suis là seule à trouver ça chiant de travailler les abdos ? 😅
機會不等人 ! ✊ 1 vs 1 個人教練課程 量身訂做專屬於你的訓練進度 給你更有效率的鍛鍊 ! 完美迎接夏天的考驗 💪 四月限定✨優惠價格只剩 6 天 📢 10 堂 95 折 20 堂 9 折 ————————- 另有新生體驗價!歡迎加入 Line @ bdq0266s 訊息詢問預約 ~ #V1fitness #Bear教練 #個人教練 #人魚線 #TRX #KHCGYM #心肺訓練 #筋膜放鬆 #運動按摩 #重量訓練 #運動教室 #塑身 #曲線雕塑 #training
#instafit #fitness #gym #fit #motivation #workout #fitfam #bodybuilding #fitnessmotivation #gymlife #muscle #instagood #training #fitspo #lifestyle #fitnessaddict #fitnessmodel #abs #health #instafitness #cardio #healthy #shredded #strong #eatclean #instagram #love #gains #exercise #bhfyp ♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓🎨🎨🎨🎨🎨🎨🎨🎨 zafar khan💪💪
Ura mawashi #démo #karate #training
Tu obligación es dar lo mejor de ti, todos los días. #JPSedeSanMiguel #training #strong
不是一个好跑者,对的瑜伽练习者。一切都随心跑,都自看自做。 但路途却能暂时忘记这世界的人事物与非,看透放下,在缓慢里看世界。 开始的努力,至今的过程,高低的起伏,不尽人意但至少学会享受其中。 虽然可能不会有所回报,但还愿意继续。 #Yeongbf #Youandme #Believe #Training #Runing #Bemyself #yogaposes #yogainspiration #yoga #runtoinspire #runningday #journey #photooftheday
😂😂😂 in all seriousness VET YOUR INSTRUCTORS! 📷 by @pike_5326 Playing around at Wally World today with the kiddos. The wife would have us standing in the corner if she saw this 😂. You have to be a man child every now and then. - I can say I’ve never been on the receiving end of a stick and for good reason.. - Train hard and train viscous.. - #training #instagram #walmart #fun #instafamous #instaceleb #getoutandtrain #keyboard #commandos #martialarts
After class these two young ones decided to do a little extra training outdoors. Do you have a favorite spot to train outdoors? #sanfrancisco #sf #outdoors #training #nature #trees #freshair
Do cold laser treatments increase your muscle’s or joint’s capacity? 😆Nope. Do cold laser treatments decrease the load on your muscle or joint? 😖Nope. 👉🏽That means cold laser is not a good treatment😱 At best, cold laser treatment decreases inflammation. (Not completely supported by research but let’s pretend it does that.) Decreasing inflammation only fixes symptoms, not the cause of your problem. 🤔 Get real treatment that increases your capacity and decreases the load on your joints. #sarasota #bradenton #lakewoodranch #mobility #romwod #chiropractor #flexibility #injury #laser #coldlaser #physicaltherapist #athlete #gains #crossfit #pinchednerve #workout #fitnessmotivation #powerlifter #npc #wbff #ifbb #bodybuilding #squats #training #functionalfitness #surgery #body #muscle #mobilitywod #fitness
“There are two things we should always be:⁣ 1. Raw⁣ 2. Ready”⁣ -C. Joybell ⁣ ⁣ #Repost @gunsdotcom ⁣ ⁣ @ben_rbrown from Guns.com on the benefits of adding exercise & movement to your firearm training. Kill two birds by getting out of your comfort zone and getting your heart rate up during your drill!
I used to hate myself.. I would look in the mirror and see all my imperfections. My nose is too big My arms are too flabby My thighs aren’t the “right type of thick” My ankles... I mean CANKLES!! I would beat myself up mentally because emotionally, I was a wreak. I would constantly compare myself to others and be jealous of other people’s confidence. I wasn’t comfortable in my own skin.. So I thought that external things could do it: I bought a new car, right off the lot! Cause I wanted people to think I had my shit together. I upgraded my phone every year, to be cool! I drank everyday, to make myself believe that I was really enjoying life!! I still didn’t like what I saw in the mirror. But you would have never know it because I was hiding it well... But I broke cycle by stripping everything thing away: My car My phone My drinking My child My friends You know what I was left with? All my insecurities. I was left with the truth that I was scared of the trusting in myself. While I was investing in all those external things, I was not nurturing the MOST IMPORTANT thing: myself. I challenge you to do the same in your life. What are you left with? Are you confident enough to invest in your physical and emotional wellbeing? If not, why? If yes, DM me so we can explore this together! Take a chance in becoming the best version of yourself!!! #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Squats again. 🏋🏽‍♀️
Erkenne Deinen eigenen Wert, achte Dich und liebe Dich so wie Du bist und Du hast den Schlüssel zu Lebensfülle und Erfolg gefunden. - Meine Freunde der Sonne 🌞 heute war ich mal wieder in guter Gesellschaft trainieren und zwar mit dem lieben @foorce3_ifbb . Und was gibt es schöneres als sich hin und wieder auszutauschen was man wie trainiert . Ich mag es immer wieder neues zu lernen und somit auch neue Reize zusetzen . - Trainiert ihr alleine , immer zu zweit oder so wie ich hin und wieder mit guten Athleten ??? - - #machdichglücklich #teambodylove #gymcouples
Looking for some #WednesdayWisdom ? Register for our 21st Annual Conference on June 4th! We'll be providing you with great educational resources on home tech, finances, connecting with LGBT+ older adults, mental health, and creating age-friendly communities! CEUs included! Register here: http://ow.ly/d5Sx50rrowQ
⚽countdown: heute DFB-Pokal Halbfinale 20.45 ⚽ #werderbremen - #fcbayern 👏👏 Freue mich schon ganz dolle auf das Spiel!! Ihr euch auch?? ⚽❤⚪ Mein Tipp für heute, ein 1:3 Sieg 💪 💕 Ihr wisst ja, mein Herz ist rot, allerdings würde ich heute Abend eine ganz klitzekleine Jubel Ausnahme machen...nämlich dann, wenn Pizarro 💚 ein Tor schießt 😃, allerdings nur solange es nicht der Siegtreffer für Werder ist 🤔🙄😬😉 #dfbpokal #matchday Euch allen einen tollen und spannenden Fußball-Abend!! Auch denen, die kein Fußball schauen, wünsche ich natürlich nachher einen wunderschönen Abend 🤗😘 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #fußball #soccer #sporttime #fitnessgirl #packmas #fcb #fcbayernmünchen #miasanmia #fußballabend #packmas #münchen #bayern #getfitforsummer #fitness #training #picoftheday #dfb #bayerngirl #sport #fcbbvb #bundesliga #fcbayernmunich #sterndessüdens #uefa #futebol #fitfamgermany #münchenliebe
NEW MOTIVATION🍈💪🚲
Hot mess deadlifting lol, I was so tired this morning but it's my fault because this week Ive been sleeping really late. & I forced myself to wake up. Lol . I couldn't miss this day. Lifting to me is life. ,😍😍 - Well I'm so happy that this mama is back to 225lbs 😭😲💖😁😁😁 was able to do more sets than before. I'll be going to the gym on the weekends and just take advantage that my hubs is home so he can watch the kiddos. - I did barbell squats but I really couldnt record , there was alot of people 🙄 - Conventional deadlifts 4x10 135lb 4x8 185lb 4x5 205lbs 4x3 225lbs Barbell squats 4x10 135lbs 4x10 185lbs 4x10 205lbs Leg extension 6x10 Hip abduction machine 5x15 Good mornings 100lbs weightbar 5x10 - - - - - - - - - - - - - - - - #deadlift #conventionaldeadlift #barbell #squats #lifting #liftheavy #nopainnogain #legday #quads #bootybuilding #bodybuilding #powerlifting #powerlifter #gains #training #weights #fitnessgirl #muscles #excercise #workouts #beastmode #trainhard #girlswhopowerlift #girlswholift #momswholift #deadlifts #fitness #fit #fitmom #motivation
Hit legs today and did some leg press. 3 sets of 4 reps @ 510 pounds.
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🔥NO PAIN, NO GAIN, SHUTUP AND TRAIN. 🔥NO FUCKING EXCUSES.🔥TAKE IN YOUR HAND YOUR FUCKING LIFE.🔥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #francescogrezzalegacy ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instafit #gym #train #training #photooftheday #gymlife #healthy #instagym #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift
🇬🇧 Sometimes you just Need to MoVE, Without Paying Attention to any PrOGRaM🔥 🤗 I Finally HiT the 20kg 20 Reps on DiPS✊ 🇨🇵 Parfois, on a juste Besoin de Bouger, sans Respecter aucun PrOGRaMme 🔥🤗 Finalement Réussi à Enchaîner 20 DiPS à 20kg ✊ ▫️ ▫️ ▫️ #move #movement #workout #pushups #pullups #core #calisthenics #plank #solidworks #strength #abs #explosive #power #abstract #ストリートワークアウト #tokyo #東京 #筋肉 #quality #clean #かっこいい #training #love #streetworkout #fit #fitness #neverstop #progress #イケメン #かわいい
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Blood, Sweat and Respect, First Two You Give, Last One You Earn.🔥➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #francescogrezzalegacy ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #instafit #gym #train #training #photooftheday #gymlife #healthy #instagym #tflers #fitspiration #instalike #motivation #instagood #determination #lifestyle #fitfam #getfit #muscle #eatclean #exercise #lift
Czasami nam jednak coś wychodzi 🐴 Co prawda za drugim podejściem, ale skoczone 🍀 Sometimes, however, we succeed 🐴 Although that was good only at the second approach, but we jumped it 🍀 #mylove #besthorse #training #horseriding #jump #riding #equestrian #showjumping #horse #cheval #cavallo #equus #equine #fly #jockey #sport #rider #stable #winter #season #polishgirl #girl #me #fit #horseshow #jumping #high #style #instahorse #horsesofinstagram
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