#TrySomethingNew

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"Iris" by @googoodollsofficial I've officially started using my recording equipment to layer my voice/piano/etc for covers and stuff!!! Hope u enjoy! What are your Thanksgiving plans???🍁🍂🌾 #thanksgiving #singing #iris #googoodolls #piano #singing #layer #singingpiano #song #love #see #sing #pianosinging #black #change #trysomethingnew
Sometimes I just grab weights and move in whatever way feels good. Nothing organized, no counting, no repetition. I love working on my hamstrings and shoulders. I just moved with the weights and when it got tough, I switched. 😎 Pretty easy and a nice way to break up my puzzle-making and Great British Baking Show watching. ✌️ Happy Sunday ❤️ . . .#fitnessbyshannon #listentoyourbody
It’s a holiday week and that means there are plenty of excuses to blow off your workout but it’s SO important that you don’t! And.... be sure to check out our AMAZING guest instructor on Wed am❣️❣️❣️ 🦃This Week's PiYo SCHEDULE🦃 Mon: 10am Anthem Country Club Tues: 7am Anytime Fitness 7Hills Wed: 8:30am EOS South w/ @larisasettembro Thurs: Happy Thanksgiving! No classes! Fri: 9:30am EOS South Sat: 8am Anytime Fitness 7Hills 9:30am Harmony PiYo 💛🧡Meet me on the mat! 🧡💛
So my chicken didn’t really fit in this bowl, but I made it work! Have been trying keto for the last week. Sautéed spinach and olive oil, chicken with cream cheese and feta. I’ve realized after a week of cheese eating that I am not having reactions to low lactose cheese! Who knew 🤷🏻‍♀️🤷🏻‍♀️ has anyone tried food allergy testing? If so, let me know if you think it’s worth it! ... #keto #glutenfree #grainfree #ketodiet #ketodinner #healthyrecipes #healthylifestyle #trysomethingnew #feta #healthyeating
Day 7 of #21dayfix was Yoga Fix. Let’s just say that yoga and I aren’t a pretty combo. • I asked Tucker to take a photo of me doing a downward dog and I think if I would have posted it, I might have broken the internet. Instead you get a photo of a candle. 🕯 • Am I good at yoga? Nope! Not any way you look at it. Corpse pose (if that is really a name of pose) was my favorite. • I do feel like I’m more flexible, but that is because I have already lost a bunch of weight and doing my #Orangetheory . • I could see the benefits of yoga, but I would rather someone be there telling me what I’m doing wrong, maybe have some bricks so I could really stretch...but I did like it. . . . . . #beachbody #fitness #trysomethingnew #strongnotskinny #healthy #anythingispossible #progressnotperfection #fitnessgoals #positivevibes #motivation #ificandoityoucandoit #5secondrule #doitanyway
I never tried to rings before- not too bad for my first time. Thanks @christopher.j.neilson for the pointers. #crossfitgymnastics #trysomethingnew #rings #sundaywod #youcanteachanolddognewtricks #alphahourttcf
Having kids doesn’t slow you down, it just motivates you to try new things, continuously learn, and seek new adventures. There’s nothing I love more than exploring the world with these goobers! #travel #alligator #trysomethingnew #adventure #everglades #florida #travelwithkids
Amazing weekend promoting my Cat's Lashes business🎉. I met so many new ladies looking to add a little more 'glam' into their lives. 😁 😁 It was great to see quite a few familiar faces 🤗 too (even though some didn't recognize me not at @libertydentalcentre lol). I wish I had been able to chat more with a few friendly faces I hadn't seen since ....highschool😳😳😳 Go PECI Panthers!!!! 🙋🏻‍♀️ 🙋🏻‍♀️ I'm going to be extremely busy for the next couple of weeks but surprisingly I do still have A FEW SPOT LEFT before the Christmas holidays for lash appointments🤪. . . . .
If you have been waiting on my calendar to book a 2019 class with me, most of my classes are now available to register online at www.thesurvivaluniversity.com I still have to get my guest instructors to submit their dates but my stuff is out there...mostly... #2019 #calendar #schedule #training #survival #survivalschool #survivaltraining #bushcraft #bookyourclass #getoutside #trysomethingnew #justdoit #fun #adventure #family #friends #classes #class #outdooreducation #outdoors #wildernesssurvival #cmmsurvival #coloradosurvivalschool
🌗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mood #angst #makeup #makeupoftheday #huntress #nyx #taurus #scorpio #scorpioseason #scorpiomoon #loveyourself #selflove #brunette #mixedgirl #mixed #hmong #artsy #nose #fauxfreckles #makeuplook #trysomethingnew #eauclaire #wisconsin #beauty #darkbeauty #makeupideas #forfun #hourglass #dark
All my farmers’ market friends will understand my excitement when I say, “I found canned pickles!!” & they are delicious!! I can’t wait until 2019 market season!!! ♥️ . . . . #homemade #cannedgoods #farmersmarket #locallymade #local #fresh #freshfood #eatyourveggies #trysomethingnew #food #pickles #canning #marketfresh #hopefully #marketmakeover
You are looking at the portriat of a future art teacher here!!! So thankful to meet Nina and her "Little Sister" today 💙🔑 YOU are what this space is all about! Sharing the power of creativity and lifting one another UP! It makes my heart happy everytime someone participates in the community art projects! Nina is not just a "Big Sister", she also teaches sewing classes @tissusewing so give her a follow or better yet, sign up for lessons! Sew your own creative freak flag and let that beautiful banner fly!!! ❤💕🎨 Also, THANK YOU Nina for donating to the Art Supply Drive to benefit the Wichita Childrens Home! 🎨🔑💕 Art Supply Drive continuing through month of November at 612 E. Douglas Suite 101 . . . #community #openartstudio #ictart #bigSister #liftEachOtherUp #wichita #trysomethingnew #youAREtheKey #create #goodvibes @openstudiosict @bokehdevelopment @wichitachildren @e.zhi.ni @fischhausict . (Photos taken by Nina, and among the photo's is the one and only Ezhini who drew a sketch of the lil future Art Teacher 💕)
Come and join me for the FULL MOON Session! If you are someone who has unhealthy attachment and need a safe space to let go of some "stuff" - then this is for you! Or if you know someone who needs this pass it on! We all carry attachments in our life that may serve us to a point. However when we begin to realise what we need to let go of to move forward, it can be really nurturing to do this in a group setting (however if group settings aren't your thing, send a message for a private session or online training). This ritual is for those who can make it but also for those who cannot - do a ritual of some kind - guarantee you'll love it if you enjoy being in sync with the lunar cycle:) WHEN: Friday November 23rd @ 18:30 – 20:00 WHERE: The Tiny Yoga Space @ 39 Paterson St, Launceston WHAT TO BRING: Water, pen, and paper PARKING: FREE on street parking after 17:30 BOOKING: Through email or message:  soulloaus@gmail.com PAYMENT: Online to confirm booking Payable by CASH or online: Name: Lauren Quelhurst BSB: 017 570 ACC: 220 802 187 REF: Your FULL name So excited to see you gorgeous souls!😘
We tried something new today @forumreddeer. Such a wonderful way to spend a Sunday! @aemelialanyer @traceylmclean @megjlaw.
Showing up is half the battle… but nothing like the feeling of accomplishment after a great class. www.toughlotus.com • • • • • • • #toughlotus #AerialFitness #Aerialfitness #Inversion #Spinaldecompression #GroupFitness #Exercise #chandler #Arizona #silks #Acro #FunFitness • • • • • • • • • #BungeeWorkout #BungeeFitness #1InTheUS #ToughLotus #Cardio #FunFitness #GroupExercise #HealthAndWellness #TrySomethingNew #LifeIsGood #WorkOutWithFriends
Was in an experimental mood today so tried some new things! Trying to add more plant based options into my routine again. Dont cook with tofu much but tried this broccoli spinach quiche on chickpea crust for lunch which was delish! Dinner I had cauliflower to use so instead of my usual roast cauliflower I made 'cheezy' whipped cauliflower. Dessert I made a raspberry chia pudding.... YUM!! #plantbased #eattolive #realwholefoods #nutritiononpoint #trysomethingnew
Not long until we get our skates on for some ROLLER POLE 😆 ( Skates Provided) Any level of poler or skater are welcome to join in this completely unique workshop. ⭐️Beginner friendly⭐️ 90 min Workshop $40 Learn a heap of spins, moves, and tricks with the gliding fun of being on skates. In the workshop: * Safety chat & skate intro * Warm up w basic dance * Skate fundamentals and fancy foot work including the Moonwalk. * Transitions between poles * Pole spins and stops * Unique Floor work * Introduction to aerial tricks with skates (landing, control, shapes) * Roller Pole group routine * Core and cool down* * Time at the end for pole play and group photos ✨Enrol online via mindbodyonline.com or PM us to book you in✨ #rollerpole #workshops #polefitness #geelongfitness #rollerskating #crazyskates #moxiskates #kjpolejourney #trysomethingnew
I can barely get this kid to eat chicken, but she sure loved grilled #alligator ! #foodie #yum #everglades #floridastyle #trysomethingnew
Insects? Who eats them? Who is grossed out by the idea? What’s the worst food you’ve tried? Mine is fermented shark in Iceland...I can’t even fathom a more gross food to consume. #healthy #insect #yummy #protein #tryingnewthings #cambodia #thailand #iceland #delicious #frog #silkworm #grasshopper #tastebuds #trysomethingnew #insectlicious
One last stir.... What’s on Your plate?? Coconut Curry Shrimp with Spinach and Peppers over Coconut Turmeric Rice! #mommanaes #mommanaeskitchen #homemade #homecooking #madefresh #curry #shrimp #healthyfood #thaifood #trysomethingnew #plates #mealbox
A few very cool snapshots from last weeks fly. • • • • • #fly #aviation #airplane #view #travelblogger #travelguide #flywithme #trysomethingnew #aircraft #aviationlovers #aviator #aviationphoto #✈️
When you've lived a third of your life and you have nothing in your hand #gatrongtravel #mylife #needahand #trysomethingnew #future #fromvietnam #fromvn
Log chainsaw milled two years ago, set up a router board flattening jig for the first time today, and then through the planner. This made such a mess today, shopvac couldn’t keep up with all the wood shavings. . . . . . #makeyourownlumber #chainsawmill #makesomething #router #timelapse #woodworking #sawdust #messy #flannel #gopro #woodplaner #wood #trysomethingnew #dustcollector
Trying new things!! One pan meal (except in two pans because mine wasn’t big enough 😂).. cabbage, carrots, apples, and turkey sausage with Dijon mustard. It’s different but pretty good! • • • • #health #healthyfood #healthyrecipes #homecooked #homecookedmeals #fitness #weightloss #mealideas #yummymeals #trysomethingnew
Box joint jig by Incra works great! Took me a little longer than expected to get it dialed in, but an hour of practice went a long way. I used some scrap with tear out, pencil marks etc, so while this particular box isn't the most beautiful end product it'll pave the way for lots of future builds!
💨Winter #squash season in full swing, and how gorgeous are these Sweet Dumpling squash!!! ✨ Also, what’s a #Thanksgiving 🦃feast without an obligatory #wintersquash dish! . . ✅Sweet dumpling squashes are about the size of a large grapefruit, with✅ a light #yellow flesh and speckled thin edible skin. ✅They’re also way easier to cut than a butternut or spaghetti squash.✅ . Like all winter squash, Sweet Dumplings are #preventivemedicine for #healthy #eyes , 👀 thanks to the load of #carotenoids that give the squash its brilliant #orange hue. ☀️It’s also got some #VitaminC , #potassium and copper with a little bit of #calcium thrown in for good measure.🤗 . . 👉🏻You can slice and #roast ; #bake it whole; half it and stuff; chop, cook and purée into a #soup ; or throw some chunks into a curry/ratatouille/chili. 🤔How would you prep one? . . 👍🏻Give them a try!! . . #trysomethingnew #eatseasonal #eatforhealth #holidayeats #eyehealth #foodasmedicine #wholefood #realfood #versatile #giveitashot #eatplants #rd #nutritiousanddelicious #heirloom
Spicy Asian Tofu W/White Rice (I Didn't Have Briwn Rice 😔) And Sautéd Zucchini For Dinner Tonight 😋 #healthylifestyle #healthydinners #tofu #vegitarianoptions #makeachange #trysomethingnew #plantbasedlifestyle #healthymom #leftoversforlunch #mealprepsunday
Homemade limoncello. Day 1. #trysomethingnew
Inner Thigh Suicide!!! Ahhh 🤬🥵☠️!!! Do 20 Reps Each side 3 X through! It’s been awhile since I’ve done these bad boys...now I know why #👊 #😂 Happy #sundayfunday and #trysomethingnew this week ♥️
I say if you’re comfortable wearing it, then go for it!! Who says women over 50 can’t wear cute crop top sweatsuits!!! I say, the braver and bolder the better! C R O P T O P S #beyourownsunshine #rulesschmules #feelingsassy
I drink out of this cup almost everyday but I only recently started to pay attention to what it's been telling me. Today my cup wants to share that message with you.... 'WHY THE HELL NOT??' #coaching #lifecoach #trysomethingnew #giveitatry
One of my students has been experimenting with her focaccia bread making skills and gave me some to try! 👩‍🍳 Tastes great Amanda. 👌 Even better with balsamic vinegar and olive oil 😀Lol, must be the Italian in me 😉🇮🇹. Delicious! . . . . . . . . . . . . . . . #sunday #sundayvibes #relaxing #delicious #yyc #yycnow #yycliving #yycfoodie #yyctoday #yycbuzz #yyclife #yycfamily #italianboy #calgary #calgarylife #calgarybuzz #calgaryism #yycinfluencer #positivevibes #positiveenergy #goodtimes #goodvibesonly #trysomethingnew #comfortfood #healthylifestyle #enjoylife #love #instagood #food #fun
🤔 do you find yourself waiting to talk but not really listening sometimes?🤔 challenge yourself this week to slow down in your everyday life a little. Listen to others a little bit longer and try not to interrupt. I think it will bless you. ❤️❤️🥰😉📣 #calltoaction 📣 . . . #chooselove #listen #onelove #loveoneanother #slowdown #godislove ❤️ #beblessed #showgrace #showkindness #trysomethingnew #wisdom #godofwonders #KCJC #kansascityjesuschrist
@veggiesmadeeasy Kale Beet blend! With pepitas, dried cranberries, banana peppers and some shredded lettuce. I don't like cooked beets but this golden beet situation is really good!
Like me, are you a creature of comfort? 🤔 . . Being a city girl I was use to certain things such as public transport links readily available, getting dolled up whenever I wanted, eating at nice restaurants, staying indoors whenever the weather was bad etc. 🏙 . . When I moved to Spain I got even more complacent and realised that my life was becoming stagnant and somewhat depressing. I thrive in circumstances that allow me to grow so I knew I needed a dramatic change. ☹ . . Fast forward 19 months and I've camped for a week through Iceland's worst summer in 100 years, trekked giant hills, sat in hot pools in -9°C winter nights, walked through storms, helped tend to tomato greenhouses and are now backpacking across New Zealand through all weather conditions. 🏔 . . By choosing to kick my comfort zone to the curb, I've been making great memories, new friends, useful contacts and discovering my true potential as well as my ability to adapt. 😀 . . Be real honest with yourself for a moment. If you take a look at your life as things currently stand; which direction do you think you are heading in? ↔️ . . #rosegoldslayers #rosegoldslays #rgslayers #slayqueen
I have just started doing this and I absolutely love it. It was strange at first but now I am used to it and the benefits are well worth it. 🥥 #naturesdentist #oilpulling #coconutoilbenefits #trysomethingnew #startyourmorningright #freshmouth #healthymouth #removethosetoxins #evolve
WE ARE HIRING!! 🙌👯‍♀️ Looking for a flexible part-time job with great hours and awesome perks? 🤗 We are looking for customer service reps to join our front end team! 🙌 Interested? Email your resume and cover letter to careers@lagreeyyc.com 👌 . . . Know someone who might be interested? Tag them below! . . . . . . . #yycfit #lagreefit #lagreefitness #lagreemethod #stronger #corechallenge #coreworkout #trysomethingnew #lagreeyyc #yycworkout #classpassyyc #classpass #getmoving #abchallenge #newgear #apparel #yycnow #yycliving #itsdatenight #yyclife #dailyhiveyyc #notpilates #morningroutine #morningsweat #sweatsession #legginglife #wearehiring #yycjobs #calgaryjobs
Planning a #girlsnightout or #holidayparty and need a new idea? #flyfitpolefitness does private parties! Contact us today for info! Get your #tribe together for some #aerialyoga #polefitness or any of our other aerial classes! Try something new and bond with your friends and coworkers! Contact us TODAY! 🎊 #flyfitpole #flyfitkalamazoo #kalamazoo #polefitness #kzoofun #officeparty #bacheloretteparty #aerialfitness #aerialyoga #trysomethingnew #thinkoutsidethebox #fitnessisfun
Ribollita. It’s soup season and this is a simple one pot dish. Lots of vegetables and beans. #protein #soup #vegetables #trysomethingnew #health #nutritionist
Thanks to all of these wonderful people who came out for our Thanksgiving Centerpiece Class! It was an afternoon filled with fun. Thanks as always to @craftsdrafts for inviting us to come out and teach. . . . . . . . . . . . . . . . . . . . . . . . #thanksgiving #thanksgivingdinner #thanksgivingdecor #centerpiece #fall #fallflowers #thanksgivingtable #tablescape #holiday #holidayseason #host #hostess #family #friends #gather #thankful #weekendplans #sundayfunday #learn #trysomethingnew #create #design #floraldesign
More favorite things for November.... Tart Cherry Kombucha (really any flavor of I'm being honest) So good! What's your favorite brand\flavor? . November Challenge: Embrace the places\things that are most dear . #theseareafewofmyfavoritethings #kombucha #favoritethings #30daychallenge #trysomethingnew
😍😍Almost done😍😍 . 🌲🌲Just gotta finish up the new growth!🌲🌲 . #embroiderykit #embroiderypattern #embroiderydesign #trysomethingnew #newgrowth #kristensneedling #imalmostdone #icandothis
Thinking of yoga but not sure where to start? I’ll be doing an Absolute Beginner workshop in January in Portland #newyear #trysomethingnew #yoga #beginner #workshop #yogaworkshop #portlandmaine #yogateacher
I don’t eat much Sushi myself for a number of reasons but what I do think is fascinating is how a food that is initially seen as scary and weird can be culturally adopted and become a staple weekly snack or meal in most households. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We know that hate or distrust comes from fear and a lack of understanding. The Cricket Bakery began back in 2016 to help people introduce bugs into their diet in an easy to access and understand way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We’ve developed blends and recipients that are simple to understand and use. Hopefully the fear and mystery away from either the idea of eating bugs or how to use a bug flour. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make one change and you can make a big difference to your mind, body and planet. 🌎🌱🦗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #change #mindsetiseverything #insect #insectprotein #notweird #healthyfood #healthymindset #wholefoods #trysomethingnew #thecricketbakery #fromyucktoyum #educationispower
Seeking outside guidance yet wanting to stay in the comfort of your own space? Wondering how you can make the last 5 weeks of 2018 the best part of your year yet? Looking to know what next year holds in store for you, your work, your love life? HUMMINGBIRDS TELEPHONE TAROT HAS YOUR ANSWERS Book in for a £15 only reading at 07748452768 / hummingbirdsretreat@gmail.com monday to Saturday 12pm - 9pm for November #tarot #abundance #courage #guidance #lovelife #yourlife #emotions #selfcare #selfaware #magic #clarity #faith #bedaring #trysomethingnew xx
Enjoying experimenting with watercolor pencils and washi tape! But I can’t decide... What should I write inside?
The Magician „Oh what kind of spell have you put on me that I can only see truth and love wherever I go „ #illustrationartists #illustrator #keepitflowing #shaman #blackandwhite #neotraditionaltattoo #portrait #challenge #molotow #molotowmarkers #huion #trysomethingnew #healing
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