#TuesdayTruth

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International Read an eBook Day - what's your favourite eBook? Or what are you reading at the moment? #ebook #books #reading #tuesdayvibes #tuesdaythoughts #tuesdaytruth #tuesdaytalk #tuesdaytips #tuedaylook
#Repost @tavbeach with @get_repost ・・・ #TuesdayTruth : It doesn't take only talent to win...just blood, sweat, heart, tears, time, and a good coach...seriously #TAVBeach ‬ ‪📸: @_ab_photography._
#tuesdaytruth from the one and only @miahammofficial. Thanks to @oc_womenssoccer for the share. #soccereverywhere
#TuesdayTruth Because no one can disagree with Pete the Cat. #itsallgood #beyou #petethecat
✨t u e s d a y • t r u t h✨ “It is not only that we want to bring about an easy labor, without risking injury to the mother or the child; we must go further. We must understand that childbirth is fundamentally a spiritual, as well as a physical, achievement. The birth of a child is the ultimate perfection of human love.” ~Dr. Grantly Dick-Read, 1953 ✨ image by @ododua.aum ・・・ #Repost @homemadefamilies ・・・
S U N D A Y was Surreal... here’s some BTS footage of my launch shoot for #shopmdotross Stay tuned L A U N C H date dropping soon! Shout out to @jendayiasha @_misshoward @alyssadgordon + @vdotross for holding me down Sunday! Thank you to all my friends and family for your support, texts, calls, notes and cheers to keep it going! #tuesdaytruth -You can be so proud and so overwhelmed at the same time. Finding balance for strength and fight to keep it going will always be tough. Pushing through it all will be the victory! ✨#mdotross
{I Will Rise} 🔥✨🦄 You may write me down in history With your bitter, twisted lies, You may trod me in the very dirt But still, like dust, I'll rise. Does my sassiness upset you? Why are you beset with gloom? ’Cause I walk like I've got oil wells Pumping in my living room. Just like moons and like suns, With the certainty of tides, Just like hopes springing high, Still I'll rise. Did you want to see me broken? Bowed head and lowered eyes? Shoulders falling down like teardrops, Weakened by my soulful cries? Does my haughtiness offend you? Don't you take it awful hard ’Cause I laugh like I've got gold mines Diggin’ in my own backyard. You may shoot me with your words, You may cut me with your eyes, You may kill me with your hatefulness, But still, like air, I’ll rise. Does my sexiness upset you? Does it come as a surprise That I dance like I've got diamonds At the meeting of my thighs? Out of the huts of history’s shame I rise Up from a past that’s rooted in pain I rise I'm a black ocean, leaping and wide, Welling and swelling I bear in the tide. Leaving behind nights of terror and fear I rise Into a daybreak that’s wondrously clear I rise Bringing the gifts that my ancestors gave, I am the dream and the hope of the slave. I rise I rise I rise. @dr.mayaangelou 💕 . . . #loveyourselflikeamother #IntentionalJustice #praxisofpersistence #learningtounlearn #opportunityknocks #healyourself #intentionalliving #bayareaviews #enchantyoureveryday #blackgirljoy #latergram #tuesdaytruth
I can be seductive, wise, silly, an intellect and still be me. Don’t let anybody put you in a box. Be confident in all that you are and have yet to be 💃🏽 . . . . . . . . . . #confidence #glamour #werk #blackgirlmagic #blog #blogs #blogger #meversesyou #love #tuesdaytruth #live #beauty #instagrammer #iger #igdaily #picoftheday #doyou #mood #goodvibes #positivevibes #happy #blessed #california #black #journey #instagood
#TuesdayTruth : It doesn't take only talent to win...just blood, sweat, heart, tears, time, and a good coach...seriously #TAVBeach ‬ ‪📸: @_ab_photography._
This #TRANSformationTuesday , here’s to all those — children, teens, AND adults — who feel like when they get up each day, they’re putting on a mask to fit society’s picture of who they should be. Those who feel locked into how they “should” express their gender. . We see you. We have been there. *Millions* of us have been there. Your community is waiting for you.
Protect your time. Protect your energy. ⠀ ⠀ Raven, Counselor Education Ph.D. with a very important #tuesdaytip #tuesdaytruth ⠀ .⠀ .⠀ .⠀ To read more of Raven’s story visit trynagrad.com #trynagrad
Truth 💕🙌🏻 something I am working on each day !! Keep your promises especially the ones you make to yourself love this book ! #tuesdaytruth #pureliving #girlwashyourface #staymotivated #stayfocused
Perfection. • I hate that word. I hate that idea. But I am a recovering perfectionist. I have struggled with perfectionism and being a perfectionist for all of my life. It’s one of my demons. Mainly, at the root, caring about how other people would think or feel more than I did. About what I did, said, or chose over myself. And we all do it. Showing the illusion of perfection or happiness when we are anything but. For fear of failure, being rejected, being judged, not accepted, not loved, not wanted, or not belonging. And trying to reach for something that is unrealistic, unattainable. And yet no one is perfect. And that is what makes us unique, beautiful, and dare I say, perfect. And yet still, this is what we do. So Why do we do it? Because we are afraid to be hurt, we are afraid to be seen for the real you, we are afraid to be judged, we are afraid to be vulnerable. • And so, my challenge to myself is to have the courage to show up to be seen, perfectly imperfect, unapologetically everyday. To dare greatly. To embrace and accept all of me, my good, my bad, and my ugly, even if others can’t. • Will you? • #daregreatly #courageismyvalue #embracetoday #embraceyourself #showup #beseen #behonest #bevulnerable #thisisyourlife #progressnotperfection #no6packnoproblem #recoveringperfectionist #thegoodthebadtheugly #believeinyou #perfectlyimperfect #iamworthy #iamenough #tuesdaytruth
My man Alan.. I wouldn’t be half the person I am without his thoughts and guidance! #tuesdaytruth #tuesdaymotivation #tuesdayquotes #tuesdaythoughts #alanwatts #life #lifequotes
"Please Repeat: Influence is NOT Popularity!" - @briansolis
#TuesdayTruth Kut Through landscaping open 7 days a Week, estimates Low as $33.00, We offer service of General maintenance, Aeration, Leaf removal, even Fertilization Garnering for Nature seekers. Contact KT 917-653-4259 #landscape #landscapephotography #landacape_lovers #truth #triumph #leads #spread #profound #revolution #unit #all #world #live #better #spiritual #mental #physical #finacial #happiness #joy #love #peace #worldempowerment #KT_Nation 🗣👣👐❤👑🌎 sc:k.tnation
Hello Fall! Here in the Central Valley I think it is finally here...with the cooler weather these past few days, I think I am finally ready to put up some fall 🍂 decor and spread some pumpkin happiness around my house. Fall is my favorite season, but it is hard to get in the mood when the weather is slow to change...but we are out of the triple digits for good, I hope! __ This morning I am reading through some thoughts on change from the book Courage for Life. With the change of seasons, it always makes me consider the question, “What areas of my life do I need to make a change in?” Once I determine that, I have to ask myself, “Am I ready and willing to make the necessary changes” and “What will I need to accomplish to prepare for change?” . . As I have made changes in my life in the past, I have had to learn how to change inappropriate attitudes, behaviors, beliefs, coping skills, desires, and emotions. I have had to learn how to act with intention instead of react in emotion. I have had to be prepared to accept the consequences of my new choices and I’ve had to lean heavily on my relationship with God and trust His word for wisdom and guidance. . . This fall, what do you need to change? How can you move forward brave, but afraid? I am reminded as I read that,”It is possible to shift our thinking, to learn new values, and change our thoughts, attitudes and behavior. It is possible to change course, no matter our circumstances or age. And this can be as easy or as difficult as we choose to make it.”
“....the bacon’s burning the bacon’s burning,” and there is no time to waste! Join our bookseller team at #BNClybourn and you too can be well-versed in Bukowski and thousands of other authors just like our dear Frank. Check out BN.com/careers today! • • • #booksellers #bookstagram #bukowski #poetry #bn #bnchicago #nowhiring #bncareers #tuesdaytruth #bnmidwest o
#tuesdaytruth Working on enjoying more of my days and letting go of what I can not control #anxiety #depression #findingjoy
I went to the @yourdekalbfarmersmarket yesterday and there were section and section of tomatoes. All kinds of tomatoes. 🍅 . . Some I’ve never heard of. . Some I’ve only seen on fancy food shows. . And each tomato had a different food purpose— some sweet, some juicy, some tangy, some big, some tiny, some colorful.. . But they were all tomatoes. . As I scrolled past that pic (I learned afterwards I wasn’t supposed to take one), I had a thought that this was like books. . Let me explain: the world is filled with millions of books. . A particular niche is filled with thousands of books (like books on branding). . But like tomatoes, they all have their own purpose. . . Some people will want a juicy book on personal branding— one that talks to them as if their girlfriends chatting over a cup of tea. . Others may prefer a standard book filled with the technical jargon on branding w stats and figures. . . Still some would prefer a picture book style filled with colorful photos or images that illustrate what branding is and how it works. . And some don’t want a book on branding at all. . . The point being: just because you can name 10 industry books in your field doesn’t mean there isn’t room for your voice. . The people who need your particular flavor for the plans in their life are who matter. . Your book is for them. . . So if you’re ready to stop comparing yourself to others or talking yourself out of your own assignment, take advantage of the $5 Sneak Peek I have going on right now into my Walk in AUTHORity book writing course. . . The link is in the bio. . . . #farmersmarket #tuesday #tomatoes #walkinauthority #sneakpeek #ourlifestories #tuesdaytalk #tuesdaytalks #empowerment #walkinyournow #understandpurpose #homemade #homegrown #instagood #style #tuesdayvibes #tuesdaythoughts #motivation #tuesdaymotivation #tuesdaytruth #tuesdaytip #selfcare #entrepreneur #business #womenempoweringwomen #smallbusiness #oureverydaymoments #bookwriting #bookwritingtips #linkinbio
💋 Yes! And AMEN!! #tuesdaytruth #tuesdayfeels #faithful
The big wide web is filled with good and bad advice. But when it comes to you and your baby you should always get advice from a professional. Contact us today for professional, personal and trusted advise. #tuesdaythoughts #tuesdaytruth #pregnancy #newmom #motherhood #momlife
Be kind. It’s cool. 😎 . #clickthepic to shop this tee!
If lettuce can up it’s worth, so can you 😋
I’m smiling like I have 24K gold on my lips.......I have no other option BUT TO WIN...... In a world of wanna-bees, mediocrity and normal ......I choose to be BOLD, to be DIFFERENT, to be FEARLESS AND AUNTHENTICALLY ME...... . Photo Cred @s_steller_ . #fearfullyandwonderfullymade #authentic #bold #beautiful #brilliant #bossedup #tuesdaytruth #imakejewelry #jewelrydesigner #jewelry #godfidence
Love this ❤️ there is more to you than yesterday
// Isaiah 43:19
“If you’re brave enough to say goodbye, life will reward you with a new hello.” –Paulo Coehlo I am currently live this truth. ✌️ . . . . #mytruth #myjourney #mylife #myfashionfixx #brave #goodbye #reward #new #hello #PauloCoehlo #liveauthentic #tuesdaytruth #artisan #boho #bohofashion
Today’s Tip from coach @RashaGoel , “Focus on your Passion! When you are passionate about something, it will come through on the screen. For example, I like food, but it's not my forte to host a food show, yet I love entertainment, feature and lifestyle pieces! That's where I put my energy into.” 👏🙌
That’s right. Why? Because we are programmed for self preservation. We will do anything to defend our ourselves from being slighted. I have done it plenty of times. People do not really want others to succeed especially a competitor. It’s a threat to their existence. As you grow, handle yours and achieve what it is you set out to do; “they” are left in the same place forcing them to look in the mirror. Misery loves company. We will never make everyone happy so be careful what you give your time and energy to. This is a picture of me in BUDS 1997; Most everyone I’d ever met especially in the Marine Corps never thought I would become a SEAL. My Executive Officer during my “exit interview.” “Osman my roommate from the academy didn’t make it and he was a stud. What makes you think you even stand a chance, that guy would crush you and me in anything.” Imagine if I’d have listened to that and the shit talkers. Guess what he didn’t have was the right mindset. Never Drop Your Shield. #chrisosmandesigns #neverdropyourshield #focusonyourgoals #truth #mindsetshift #powerofthought #combatprovenadvice #tuesdaytruth
One of my favorite lines ever was spoken by Julia Roberts in the movie “Steel Magnolias.” She said she would rather experience a moment of extraordinary than a lifetime of ordinary. What good is having money built up, if it sits locked up forever, while you sit back and watch life happening from afar? Be smart, continue to save ...but take that trip, visit that friend, expand your horizons… and make every moment count. Do that, and you will be truly wealthy. 💕💰
When you see your crush and they tell you "act normal" 😎. . . . . 📸: @maxson.riehn #pose #flex #thatsbaetho #tuesdaytruth
✨Tuesday Truth! _ Who else wants this mug?! 🤗☕️ _ My challenge to you today (or by weeks end) is to do something DARING!! 😄👊🏻 _ Let me know how it goes 👇🏻 You got this!! 😊🙌🏻 _ #tuesdaytruth #truth #tuesdaytip #motivation #comfortzone #tacotuesday #daring #bebold #growth #transformation #challenge #selfawareness #spiritualjourney #pinetrees #coffeemug #collection #mountains #success #gains #ds4w #dynamicsoulutionsforwellness
Seriously though. Before Color Street, I had 100s of bottles of nail polish. How many sets of Color Street nail strips so I have? No idea. Do I have more on the way? Yes, yes I do. Not to mention the Color Street Halloween Collection dropped yesterday. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tuesdaythoughts #tuesdaytruth #seriously #truth #💯 #🤷‍♀️ #ineedallthenailpolish #buyallthethings #neverenough #nails 💅#naildesigns #nailpolishaddict #nailart #nailpolish #beyou #beawesome #colorstreet
Have you found yourself in a season of rushing? It’s important to give yourself time to reveal your true selves before jumping the broom and even just living together for the sake of temporary satisfying a desire. TAKE YOUR TIME to learn how each other responds to stress, what makes each other happy and if you’re truly compatible. This risk of choosing wrong is far greater than the opportunity of getting to know another person. . . . #matchmaker #relationshipexpert #relationshipguru #datingadvice #takeyourtime #dontrushlove #datingcoach #relationshipadvice #trueself #compatibility #longtermrelationship #happiness #love #encouragement #tuesdaytruth #motivation
L A T T E S & L I P S T I C K
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Today we challenge you to serve someone in your community. ❤️ ___ #TuesdayTruth
Timeless!! Plaid is definitely having a moment this Fall/Winter but it’s always classic in our book! #madforplaid #classic #timeless #chic #neverfails #plaid #tuesdaytruth #ootd #lotd #shopsmall #shopclover
Real friends encourage you, support you, promote you, the list goes on. If you haven’t helped in any type of way, you’re not a real friend. POINT. BLANK. PERIOD 🗣 ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tiptuesday #tuesdayvibes #tuesdaythoughts #tuesdaymood #tuesdaytruth #supportyourfriendsbusiness #supportyourown #friendship #helpful #caring #supportivefriends #growth #skincareroutine #handcrafted #handmade #entrepreneur #blackowned #blackownedbusiness #smallbusiness #smallbusinessowner #supportsmallbusiness #supportblackbusiness #blackdollarsmatterchallenge #buyblack #buyblackatl #buyblacknyc #buyblack365
We are sisters and brothers. We're made to be here for each other. We'll never fall if we walk hand in hand. Together we can put our broken world back together. In the end Love Wins! We are more alike than different. #LoveWins #CarrieUnderwood #handinhand #together #bethechange #songwisdom #believeit #believeinus #love #stronger #kindnessmatters #tuesdaytruth #insta #blog #born2flygirl
Tuesday Truth: Smoothies are an awesome, easy to prepare source of a large variety of vitamins, minerals, antioxidants. There are some great recipes out there, use the hashtags I put in this post to find some and share them or recipes you love in the comments! Here is one I LOVE for the Fall because it leverages some delicious Autumn ingredients, apples and beets. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ruby Red Smoothie:⠀⠀⠀⠀⠀⠀⠀⠀⠀ 14 oz cold water ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 medium beet⠀⠀⠀⠀⠀⠀⠀⠀⠀ handful kale⠀⠀⠀⠀⠀⠀⠀⠀⠀ handful green beans⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1/2 banana⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1/2 apple⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1/2 frozen blueberries⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 tbsp ground flax seed⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 cup chia seeds⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4/5 ice cubes⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 scoop Vanilla plant based protein powder, I like @JuicePlus French Vanilla Complete (http://bit.ly/CompleteNutritionNow)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Depending on the quality of your blender, you may not be able to add all ingredients at the same time. It will taste just as good if you have to add a couple ingredients at a time and blend several times.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To make it a little fun, drink it out of a wine glass or a martini glass!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #smoothielife #smoothierecipes #smoothierecipe #smoothielover #smoothieoftheday #smoothiesofig #healthysmoothie #toxinfreelife #vegansmoothie #breakfastsmoothie #proteinsmoothie #superfoodsmoothie #tuesdaytip #tuesdaytips #tuesdaythoughts #tuesdaytransformation #tuesdayselfie #tuesdaytreat #tuesdaytruth #tuesdayinspiration #tuesdayquote #tiptuesday #tuesdaythought #nutritionniste #nutritions #nutritionfacts #nutritioncoaching #nutritionfirst #nutritiongoals #healthmatters
#TuesdayTruth How to Become a Good Volleyball Player: This project was done years ago by a longtime #TAV athlete. You never know who is watching...thank you to all you #TAVAlumni for being such Rockstar Role Models! #GoTAV #TAVFamily #WeAreTAV #teamvktry
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