#TuesdayTruth

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Aloha 😆 Good ENERGY Brad Thriving Thursday top TIP ✔️ ✔️ ✔️. No one starts out as an expert as a beginner it's important to just take action make it happen get it done and maskrey will be your outcome✔️✔️✔️Adding Value all DAY 👌 👍 👍 turnyournosintocashflows.com
Join me today at 11am EST, 4pm GMT and 6pm SAST 🙌🙌 As I discuss - When Is Information Too Much Information Should I hold back and be mysterious or spill the beans when I’m dating.🤔 #findandkeepanamazinglifepartner #lovecoachbonita #tuesdaytruth #tuesdaystogether #tiptuesday #believeinyourself #MakeItHappen #findlove
I ate your slipper and for that I’m sorry#tuesdaytruth
I have failed so many times before, that I have lost all fear of it. I will fail again and again, but I will fail forward. I have an opportunity that I havent had in more than a decade. I have lost much this year, but it's up to me to get it all back and more. Don't let your fears stop you from reaching your goals. #juansalterego #myjourney #fitfamsa #tuesdaytruth #motivation #buildinganempire #outworkeveryone #keepmovingforward #grind #gohard
#Repost @empowher_ny with @get_repost ・・・ #TuesdayTruth Things that don’t measure your worth 💖 You decide how you want to measure yourself. Tag someone who needs this reminder down below! 🎨-@crazyheadcomics #EmpowHerNY
#Repost @breakingtaboo (@get_repost ) ・・・ #TuesdayTruth Things that don't measure your worth 💖 You decide how you want to measure yourself. Tag someone who needs this reminder down below! 🎨-@crazyheadcomics
“May the God of hope fill you with all joy and peace in your faith, so that in the power of the Holy Spirit you may be rich in hope.” – Romans 15:13 Share how you plan on blessing others this Christmas season or the blessings you’ve received this year. Comment on any @AmenUSA post with the hashtag #AmenHolidayBlessings before December 31, 2018 11:59PM PST. Winners of previous Amen USA Collection contests must wait 60 days to be eligible to win again. #TuesdayMotivation #TuesdayFun #TuesdayTips #Tuesdayflow #TuesdayVibe #Tuesdaytruth #TuesdayThoughts #TuesdayInspiration #Tuesdays #TuesdayFeels #catholiclife #liveyourfaith #holidayblessings #christmas2018 #christmas2018 🎄 #AmenHolidayBlessings #christmas2018 🎄🎅🎁 #hny2019 #happynewyear2019 #happy2019 #jewelrygiveaway #jewelryaddicts
#tuesdaytruth - God has NOT forgotten about you. His purpose is bigger than answering your prayer. At the moment He is working behind the scenes and will call your name when it’s your time because His timing is perfect!!
As the year ends, I will be sharing with you what God has taught me throughout this year: . 20. YOU CANNOT SERVE TWO MASTERS. In a world that encourages multi-tasking, doing this while also doing that, and being “a little bit if everything”, it is very tempting to think we can do everything, be everywhere, and support everyone. However spiritually, this is not the case. As followers of Christ, we must be on His side and on His side alone. We must choose and serve Christ, and to serve only Him. You cannot set your heart on serving Christ, yet still want to please the world. You cannot preach the Gospel of Christ, yet live under worldly standards, or compromise and be “impartial”. Our hearts cannot be in two places at the same time, nor serve two masters, for we will abandon one and serve the other. . . Dear friend, you must know that you are either of the light, or you are of the darkness. You are either of Christ or of the world, and there is no in between. When it comes to salvation, there is no gray area. There is no “maybe” and we cannot compromise or try to sugarcoat things because that is when we end up serving two masters. Ask yourself, if at the end of the day, you have to choose only one over the other, will you choose Jesus over money? Will you choose Him over fame? Over success, and over your friends and your loved ones? May we remember how Christ gave up His WHOLE life for us, how He gave Himself fully with no reservation, and may we learn to fully love, serve, and live for Him. . . Swipe ⬅️ for my video. I would love to hear from you. Comment below and let me know what God has been teaching YOU 🤗 . . #faith #faithblogger #christianblogger #wordoftheday #tuesdaytruth #motivation #encouragement #inspiration #reflection #endofyear #countdown #pause #listen #purpose #calling #cantservetwomasters #chooseJesus #yestojesus #Jesus #jesusornothing #matthew #saved #warriorofchrist #jesuschrist #glorytogod #jesusislord #powerofpraise #leslouanges #candidinChrist #learnwithleslouanges
#tuesdaytruth . . A girl just wants to be loved 💕 ... . . And eat amazing food 😋 . . Am I right!? 🤷‍♀️ . #hungrypandanutrition #healthyeats #allthefood #carbs #protein #fats #macros #micros #flexibledieting #flexibledietinglifestyle #nutritioncoach #love
Intricate, yet powerful. Sometimes I feel like I fixate too much on tiny, seemingly unnecessary details in life, but many times that endless attention produces beautiful results. #tuesdaytruth #logodesigns #logomaker #intricate #intricatedesign #logoconcept #logobrand #rainforests #theamazon #logoartist
4 yrs ago ➳ Now!! I have to take a moment to say how proud I am of us! Part of the reason why I love #transformationtuesday is that I get to see side by side how far we truly have come in the last 5 yrs we have spent together. Especially on the days when it seems like we haven’t come very far at all having these pictures to look back on is an important reminder that we have made so much progress! Through the hard times and best of times we manage to still grow in ways that are not just physical, but mental, spiritual, and emotional as well. ❤︎✟ I’m not even close to where I want to be but I know that I’m stronger than where I was before!! ˟ ˟ ˟ #marriage #goals #healthymind #relationshipgoals #momoftwo #igfitmoms #anxietywarrior #excusethelighting #athomeworkouts #blessedbeyondmeasure #momsofinstagram #tuesdaytruth #familyfirst #loveyourjourney #proudwife #anxiousmommy #overcomingdepression
#Repost from the G.O.A.T. @msleasalonga - A little #TuesdayTruth courtesy of @rajolaurel. Thank you for this!!!
⁣⁣ Hi! 👋🏼 I’m Reg. Thanks for stopping by. It has been a while since I introduced myself so I thought I’d take the time to do that. I love connecting and chatting (my hubby will say I like it too much!) so feel free to leave me a comment/DM. 😊⁣⁣⁣⁣ ⁣⁣⁣⁣ 1. I’m 36 years old and a second generation Canadian. I was born in a little town in northern BC called Prince George. We moved to Vancouver when I was 14 years old.⁣⁣⁣⁣ ⁣⁣⁣⁣ 2. I’m short. 5’1” short. 😂 And I don’t mind it.⁣⁣⁣⁣ ⁣⁣ 3. I have two degrees: Bachelors of Arts in English Literature and Communication and a Bachelors in Human Kinetics.⁣⁣⁣⁣ ⁣⁣⁣⁣ 4. I love shopping but you’ll mostly see me hunting for a good deal. Hubby calls me a hoarder (I got it from my mom). 😂 When something is on sale, I stock up.⁣⁣⁣⁣ ⁣⁣⁣⁣ 5. I love wine with friends. I don’t often drink by myself but I love opening up a bottle when friends stop by.⁣⁣⁣⁣ ⁣⁣⁣⁣ 6. I believe love and equality are basic human rights. You’ll find my navigation of these topics on my blog along with DIY, recipes, workouts and home/style.⁣⁣⁣ ⁣⁣⁣⁣ If you’re still with me at this point, tell me a little something about yourself in the comments below. 😊❤️⁣⁣⁣⁣ ⁣⁣⁣⁣ PC: @steve_attard_photography ⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ #vancouvermom #introduction #introducing #tuesdaythoughts #tuesdaynight #tuesdaytruth #vancouverblogger #vancouverbc #colonyfarm #parentinglife #genderequality #familyphotography #familyphotoshoot #family #girlmom #yvrblogger #vancouverblog #yvrblog #coquitlam #tourismcoquitlam #canadiangirl #canadiangirls #canadianblogger #canadianblog #canadianmom
I believe this is true in all areas: working out, diet, job, hobbies, friends, family etc... just stick with it! The destination is worth your time and effort! #tuesdaytruth #strongwomen #fitgirls #bossbabe #arbonnelife #motivation #girlpower #nevergiveup
Listennnnnn a word!! Wow! Recognize who people are! Character, motive, intent, heart posture, plans, schemes, plots...my goodness!!
I’m not sure how many people saw this. As a woman who has worked hard on her education and getting a commensurate job this is truly offensive. And, I’m sure it’s equally as offensive to stay at home moms/wives who work hard to care for their families, and those who work outside the home AND take care of the home; though I don’t even begin to pretend to speak for others. I’m (not) sorry, but I don’t think being at home or going to work is what defines fulfillment for a woman. It’s what she decides on her own is fulfilling - work, home life, both, neither, friends, family, hobbies- whatever. And, nowhere in this post is there mention of a partner’s role!? Why are people still so silent about that part of the conversation? This was supposed to be the year of women, but we have a ways to go. And, the year of women should not be limited to one year. Don’t let your relationships define you. Being a woman or a person that makes his or her own decisions is what helps defines you. Rant done. Now I can sleep, hah. #tuesdaymotivation #tuesdaythoughts #tuesdaytruth #tuesdaytalk #womensreality #iamanastywoman #everydaysexism #tothegirls #fem2 #loveyourself #feminism #feminism #iamawomanofworth #30yearsold #thirtyyearsyoung #womenempowerment #love #activism #equality
WE ARE BETTER TOGETHER, FAM - We were never meant to live this life alone and that's one of the many reasons we have small groups here at The Net! If you aren't already plugged into a group, click the link in our bio to get signed up. Questions? Send us a message. - #TheNet #SmallGroupLove #YouBelong #CPYA #YoungAdults #TuesdayTruth #CPCC
Ever been caught in a storm? Like a windstorm in my case. Our natural instinct is to run for cover, right? But what if we just let whatever blows our way hit us full force? Take in the experience for what it is... for what it could potentially be. Mindset is powerful. Withstanding the storms that come our way daily takes practice, consistency, and patience. Whatever storm you are weathering, know you aren’t alone. In my darkest hours, I turned to Beachbody. A community I didn’t know welcomed me with open arms. They are my family now, my lifeline, the reason I stand strong both physically and mentally today. This time of year is challenging. If you need support, community, and an outlet, let’s connect and weather the storm together. #windblown #weatheringthestorm #leanin #channelyourenergy #windblownhair #honolulu #hawaii #worktrip #worklifebalance #blackismyjam #doyou #bodylove #changeintheweather #changeinthechallenge #community #accountability #support #getwhatyouneed #whynotyou #youarecapable #dothedamnthing #youhaveallyouneed #yougotthis #transformationtuesday #truth #tuesdaytruth
When Jesus came to earth it was in the most unexpected way. It was assumed that He would come as a King with a commanding and majestic entrance to take over. That was not the case, though.⠀ ⠀ He came as an innocent baby and was born in a dirty stable. However, this unexpected entrance brought us the most precious gift that we could ever be given: salvation. ⠀ ⠀ As this Christmas season approaches, why don’t we each be an unexpected blessing to someone: to the lady who just lost everything, to the one who is alone, to the one who’s struggling at work, to the one who isn’t the nicest to you. ⠀ ⠀ Sometimes it’s really hard to fight against our flesh and go out of our way for others, especially if they’ve hurt us. We can learn from the first Christmas, though, that sometimes the most unexpected things bring the sweetest things in the end. #christianblogger #dailyinspiration #mygoodcottagelife #christmas #bekind #tuesdaytruth
The present moment is the only moment available to us. It is the doorway to all other moments 😍 #tuesdaytruth #creativemusing #creativesoulyoga
I got that dad bod with all these holiday luncheons and parties 🤣🤣 . . #dadbod #momoftwo #issajoke #selfie #tuesdaytruth #mirrorpic #womeninuniform #navy #mom #youngmoms #girlmom #instamood #ootd #pjandslay #hubbyshirt
Give from the heart, expect nothing. It’s called giving not exchanging! #tuesdaythoughts #tuesdaytruth #bereal
#Mood When neighbors try to let their dogs poop on your lawn. #tryme #nottoday #girlbye #boybye #tuesdaytruth #goodvibes
Growing up I was bulimic for several years, and remained obsessed with calorie-counting and how much space I took up in this world for years and years after that. What a waste of time! So silly. (Yet so fucking fierce to fight. #thestruggleisreal ) Find out how I finally shook it off by clicking 'How I Stopped Giving a Shit about My Size' in my bio link. ❤️
#tuesdaytruth #reflectedlight . I spend a lot of time contemplating, having deep & confusing feelings while observing the world & myself in it. I create from that place, then I contemplate some more. This second stage of contemplating is mainly on how to best offer the art I make to public conversation. I bare myself raw, my personal human experiences as a woman, & my observations of both injustice & resilience. My master teachers —of music, poetry, performance & spirituality—taught me to be humble, to not be an attention seeker, to let the work speak for itself. So this has been my walk, but sometimes I wish I knew how to be flashier in service of the work. I contemplate how to do this authentically & without sexualized attention. I am open to feedback ;-) . This is an exciting & nerve racking time to be an independent artist. It is easier now more than ever to create the content we envision, to reach our communities directly & ask them to be our patrons, to financially support our work. But it is also increasingly difficult to cut through the noise of all the people seizing the day to express themselves. Plus there is an increased expectation for free content. I am continually grateful for my faithful fan base & close friends who remind me that what I create has value. . In this moment in our society I witness a subatomic shift of ancient wounds in the gender binary, between men & women, between love & power. There is a deep pain & a deep healing. I feel it in my lyrics, I hear it in my voice, I move it through my fingers on guitar strings & my feet on drums when I perform. As a composer I unite different genres of music as a way to reveal connections, a love that exists in my bones, to shift away from culture as a form of commodity, something to control through power. I regard culture as something to respect, who's past ancestors I honor & who's future ancestors I am part of inviting into the room. I create all this work because it feels urgent, authentic, & in service to something larger than myself. It still amazes & humbles me when others absorb my work with an open heart. . Photo @ervinaranaphotography . #independentartist #contemplation
It was so cool when the ladies showed me the wedding album of the original bride this gown had been made for! Every little thing has stories to discover and imagine about @VintageTreasuresArcadia #PlayHeidiSeek #ThriftStoreFinds #Vintage #VintageHat #VintageWeddingDress #TreasuresAndTrinketsTuesday #TuesdayTruth
#tuesdaytruth ⚰️ 🤳🏻
Today I met with my AMAZING Oncologist at Tennessee Oncology for the first time since we got all of my pathology, ONCA Score, Re-reviewed my BRCA test results, and am post bilateral mastectomy! . I have anticipated this day for 2 months. I have prayed about this day. I have envisioned what I wanted this day to be. I dreamt of my conversation with my Oncologist. And yet I couldn’t have prepared myself for the amount of information, laughter, smiles, celebration and congratulations I received because EVERYTHING TURNED OUT BETTER THAN EVERY. SINGLE. ONE OF US EXPECTED. . To be told the choice is yours moving forward is breathtakingly AMAZING. Freeing. Shocking. Just as the task of choosing my surgical treatment was daunting, I feel like it’s going to take time to process the magnitude of TODAY. . I do NOT know what I did to deserve such grace, but know this is not something I take for granted. Not for a second! . I’m not done with this journey. I’ve only just started filling my expanders and still require another surgery, but I can officially say I AM FREE. I evicted breast cancer with the help of many from its uninvited residency on October 15th, 2018. I am NOW ready to say that I AM A BREAST CANCER SURVIVOR. . #breastcancersurvivor #neverthelessshepersisted #myjourney #beyourownhero #breastcancerwarrior #miracles #brca #christmasmiracle #chooselove #cancerfighter #cancersucks #mylifemyway #walkbyfaith #breastcancer #lovemyself #ittakesavillage #mygreastestaccomplishment #tuesdaytruth #iseeyoumoment #freedomfromcancer #bossbabe #breastcancerawareness #dreamscometrue #nashville #entrepreneurlife #nashvillegram
#Repost @amandalynne_fitt with @get_repost ・・・ #TuesdayTruth . . . . I’ve spent the last 4.5 years of my life learning to feel- the good, the bad, the ugly, and the AMAZING. You can’t skip some of the feelings if you want to live wholeheartedly, you must own them all. 💜 #allthefeels . . . . #triathlete #ironmantraining #lessonsfromironman #ALFTW #fitnessprofessional #liveinspired #thestartofanincrediblejourney #Coach #ironman #ifatfirstyoudontsucceed #tri #witheverything @ts2coaching
Was walking down the hall and peeped myself in the mirror in the guest bathroom. I stopped and took pause. I immediately began to focus on my flaws, the “happy” weight I’ve gained, my nails that need a fill, my ponytail hair day because I ran out of time this morning getting ready... I could go on but you get my point. But then I stopped myself and remembered my affirmation for today “I will leave a positive footprint on this earth” and I thought to myself- how will I ever do that if I can’t even be positive about myself. So, this is simply a transparent post that I hope helps you. Next time you walk past a mirror focus on ALL OF THE GREAT THINGS about yourself and then focus on all of the exciting plans you have for yourself to become even better!
#TuesdayTruth . . . . I’ve spent the last 4.5 years of my life learning to feel- the good, the bad, the ugly, and the AMAZING. You can’t skip some of the feelings if you want to live wholeheartedly, you must own them all. 💜 #allthefeels . . . . #triathlete #ironmantraining #lessonsfromironman #ALFTW #fitnessprofessional #liveinspired #thestartofanincrediblejourney #Coach #ironman #ifatfirstyoudontsucceed #tri #witheverything @ts2coaching
It’s all about putting in the work and being confident in your preparation. Rinse and repeat. When you love the grind you know you are doing what you were meant to do. Stay the course. #tuesdaytruth
Tuesday Truth: I’ve been in my PJ’s all day long. No shame. Baby girl has been so sick, but Praise the Lord she is feeling some better! She was all about mama today, so we stayed in PJ’s and cuddled all day! I’m perfectly okay with it. #thislivesimplelife ▪️▪️▪️▪️▪️▪️▪️▪️▪️ #tuesdaytruth #momlife #mamalife #diningroomdecor #blackandwhitestyle #blackandwhitehomedecor #blackandwhitediningroom #simplechristmasdecor #christmasdecor #christmashometours #hobbylobbyfinds #tjmaxxfinds #ikeafinds #scentsy #targetfinds #targetmademedoit
“When you lie down, you will not be afraid; when you lie down, your sleep will be sweet.” ‭‭~ Proverbs‬ ‭3:24‬ #bedtime #tuesdaytruth #sleepwell #benotafraid
I am learning to love the sound of my feet walking away from things not worth my energy 👣 ~ ~ ~ Is that ever true..... Sometimes it's best to walk away and let things simmer until a later time. This can almost always benefit you, and I am learning this slowly-but surely. 💕⏳In the end you will be happier, if you can learn patience and to take your time. Think before you speak, and always try to think of how your reactions could differ to somebody else's initial actions, and vice versa. Sometimes it is wise to go with your gut, and speak the truth; other times it is wise to just back down and hold your dignity while you still have it. ~ ~ ~ #tuesdayvibes #tuesdaythoughts #tuesdaytip #tuesdaytruth #tusedaytalk #happy #walkaway #saveyourenergy #truetalk #benefits #fitfam #fitspo #fitness #health #happiness #nopainnogain #instalike #instafollow #curlyhair #dontcare
You have 20 minutes a day to workout! If you think otherwise, it’s simply not a priority to you. 💣 I get it, I push off doing the laundry, dishes and an arm-length list of household chores 🤦🏼‍♀️ even though I know they need to be done, because I’m not highly motivated. (That is, until I run out of clean underwear 😳) The bottom line is that to make a change you have to find the inner motivation to drive it. Lean into your crew, join an accountability community, find a place where you get the support and positivity to help you make new healthy habits an everyday thing. Identify and acknowledge your excuses and then move right on past them! You can feel better! If you’re ready to work for it. It doesn’t have to be fancy or all encompassing, just 20 minutes a day to crush a workout and following a simple nutrition plan will get you beyond feeling sick & tired. I’m here to support you when you’re ready! Raise your hand if you’re ready to lose your excuses & find your results! 🙋🏼‍♀️ . . . . . . #momofthree #fitmom #fitnessmotivation #sahmlife
Ever wonder what the view is like from a $6.5 million apartment? Look no further. 👏🏻🙌🏻
Tuesday Truth: I love elfing and I’m sad there are only 14 more days of fun things to do with my trio!(yes we have one for each kid- I’m 😜) And I want the next 2 weeks to be the best! What are your favorite elf poses or activities???? . . . . . #elfontheshelf #christmascountdown #elfontheshelfideas #tuesdaytruth #momsohard
I know what I need to do..... I hear that a lot. In fact, I said that a lot myself before I started this journey. Heck, I was a nurse long before I started this journey. I was educated on this stuff but I CHOSE to ignore it. So when someone tells me they know what they need to do but is making the choice to ignore it, I get it. I get that it’s hard. I get that there are so many other things pulling at you, needing your attention. I get that it’s just so much easier to ignore what’s going on with your body. The aches, the being tired, the mental fog, the lack of energy. What I can tell you... as a nurse.... Ignoring things won’t make them go away. It won’t make you feel better. And it WILL lead to issues later in life that you absolutely don’t want! Make today be the day you choose to make changes in your health. Don’t choose the easy way, it won’t last. Choose to make your health a priority. And if you need some help, I got your back and a group that is here to support you. ❤️ #tuesdaymotivation #tuesdaytruth #tuesdayselfie #nurseeducation #teachingyou #listenup #truthtalk #momoftwo #findyourfit #makingchanges #youcandoit #midlife #emptynesters #targetmom #dtsf #mamaishappy #coffeegeek #iamwellandgood #love #iheartsf #feelgoodagain #selfdiscovery #wonderfullife #nursinginstructorlife #nursinginstructor
IJS... #message
So often, society tells us that we as women must be competitive, when really we have every reason to help and encourage one another in our journeys. Tell us how you root for the women in your life and how they support you in the comments. Don’t be shy! Having these conversations with each other allows us to find strength in connection. 🔗💙 . . . . . . . #tuesdaytruth #rootforeachother #womensupportingwomen #friendship #watcheachotherglow #glowsohard #campglowitup #showyourglow #youglowgirl #glwpwr #grlpwr
Some #tuesdaytruth for us today. I can’t tell you how easy it is to find myself thinking “if only XYZ, then I’d be happy”, or “If only my business looked like such and such, then I’d be content.” You know that saying “The grass is always greener on the other side”? I’m trying to shift my mindset to “The grass is always greener where you water it” instead. 🌱⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is a difference between dreaming big and robbing yourself of what you have. Let’s dream, and keep reaching, but let’s try hard to not do it from a frame of lacking. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #smallbusinessmarketing #fempreneurship #fempreneurs #smallbusinesswomen #nashvillecreatives #nashvillemarketing
👇🏼Ladies, Repeat after Me. 👇🏼 “I will NOT keep my Mascara if it’s older than 3️⃣ Months!” 3️⃣ months isn't long BUUUUUUT Mascara has a short shelf life. Why⁉️ ➡️Our Eyelashes PROTECT our eyes!! 👁️ So any environmental debris or anything flying in the air usually sticks to them instead of our eyeballs. 👁️That’s why your Mascara doesn’t last as long. It can quickly get bacteria that can cause eye infections or worse.😱 😍Want to try my FAVORITE Epic Mascara now that you are throwing yours away? 😍 ⭐ I keep it in stock just for you! #jenessasbeautycorner #makeupwithsass
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