⚠️ NEW DISH - Hibachi Steak Bowl!
Everything you love from eating hibachi but without the oversized portions, high amount of fats and high sodium.
Comes with grilled veggies, brown rice and a delicious low fat yum yum sauce!! 😋
Healthletic Meals recreates meals with your goals in mind.
Add it to your next order! All macros provided. 🤓👍
#mealprepservice #healthylifestyle #healthleticmeals #goals #yeahthatgreenville
No matter what your style, we have a workshop perfect for you!
Check out our workshop calendar by clinking on the link in the comments section below.
Happy Sunday Friends!
Hope you guys had a great weekend! Laura is headed back to school tomorrow to kick off another year of teaching third grade! It’s crazy how time flies!
Shop hours by appointment only this week. I’ll be out of the shop during the day most of the week so no new pieces this week but if you’re looking for a great piece send me a message! I have some awesome pieces available and commissions are welcome!
Thanks for following along!
Sunday shaved ice day? Yes please! A great affordable treat for the family before heading back to school next week! Be sure to check out the new @thenomadikfew
location in Taylors on Wade Hampton Blvd!
QTNA: is it too early? 🤔
A: nah, never! 🍸
The following elevated classics can be found at the ever popular spot, Up on the Roof.
🍸1: The Mahalo - lunazul tequila, creme de violette, lime juice, jalapeño, and ginger simple syrup .
🍸2: Vanilla Escape - sky vanilla vodka, pineapple juice, sour mix, and berry liqueur (special request cocktail) 😍
🍸3: Roof-tini - hangar one kaffir, lime, sky vodka, blueberry and blackberry simple syrup, rosemary, cranberry juice, and triple sec .
Let me just say, @upgreenville
is such a great spot for meeting with friends, having a casual creative and crafty cocktail, AND to get all the feels from the beyond gorgeous view 🏙
#gvltoday #greenvillesc #greenvillebloggers #greenvillecocktails #yeahthatgreenville #vodka #bar #skyvodka #tequila #mood #vibes #allthefeels #amazingview #rooftopbar #upontheroof #upstatesc #upstatebar #libations #liquor #instadrinks #cocktails #craftedcocktails #vibes #sundayfunday #drinkstagram #drinkspecials #bartender #datenight
**NOW BOOKING LIMITED FALL SESSIONS (not mini sessions)**
If you want a fall session I only have a few dates I will be offering this season! Message or email for more information! ❤️ I can’t wait for fall and and all of your smiling faces! **
⭐⭐Win a relaxing 30 minute facial⭐⭐
⭐⭐Includes a skin analysis, deep steam cleanse, hot towels, exfoliation, massage, masking and hydration⭐⭐
To enter simply:
1. Like the post
2.Follow me (if you aren't already)
3. Tag friends, each friend counts as an entry
⭐⭐Enter as many times as you would like⭐⭐
Giveaway will close Monday, August 20th at 8pm and the winner will be announced shortly after! -Please note this giveaway is no way affiliated, sponsored or endorsed by Instagram-
-Please note the service can be upgraded to one hour for 50% off-
NO CASH VALUE
Snacks, juice, story time and fun games created just for little ones AND it’s all included with your general admission! Click the link for more info.
Enjoying these last few weeks of Summer! 🌲🍃🌞
I’m not super excited about it, but I guess fall-ing’s inevitable.
So much to love about this body milk! It is natural, vegan, and gluten free, smells amazing, and provides lasting softness to your skin. These are great to give as gifts to friends or yourself ☺️
Inhale caffeine and exhale negativity ☕️ •
That’s right. Let it go, my friend. We need positive vibes on a Sunday and a killer cup of coffee to keep us going. At least me anyway! Today I just want to warm up my coffee three times, go to @target
and slay the aisles, and eat all the Sunday treats. Like French Toast or Avocado Toast from @caviarbananasgville
mmmmmm ☺️ carbs are good on a Sunday because these are the Lord’s carbs. 😂
What’s your favorite Sunday treat or pick me up? What makes you feel like you can take on Monday? ✨
Do you have a 30,000 foot view for your business is? Have you written it down? I encourage you to do so. Date it as well.
One of the most powerful things I have done is implemented The One Thing. If you haven’t read the book, I highly recommend it. Basically, you ask yourself the following with regards to the different areas of your life… both long term and short term: What is the one thing I can do, that such by doing it, will get me closer to x that will make everything else easier or unnecessary?
My 10 year goal for my business is to create a sense of community of other heart led business owners helping them develop their own businesses. Today, my One Thing is creating content that motivates and inspires you to take action. (I hope this is doing that for you btw.) The One Thing question, provides crystal clear focus of what you need to do next to move towards your goal.
What is your 10 year goal for your business? What is the one thing you can do today that such by doing it will get you closer to your goal and make everything else easier or unnecessary? Perhaps your One Thing today is to figure out what your One Thing is! That is definitely ok.
I’d love to know your answers. Comment below.
#smallbusinesstips #libertysc #upstatesc #successtips #localbusiness #womenownedbusiness #solopreneur #femtrepreneur #girlbosslife #beingboss #indiebusiness
Rise and shine! Whoever said you can’t have cake for breakfast obviously never had a pancake cake. Only 12 ounces of blueberries is mixed into the buttermilk cake batter with lemon zest and flavoring. To finish its paired with maple pecan buttercream and my tasty torched fondant—YUM!
I’m baaaaack!!! 👋🏻👋🏻👋🏻 It’s been 12 weeks [yes, 12. I seriously can’t believe it!] since I’ve had my third child and I cannot WAIT to get back at it again! As much as I ADORE my children, I LOVE what I do —
Helping YOU get better!
We help pregnant and postpartum women move and feel better, as well as relieve pain related to low back pain, hip pain, shoulder pain, arthritis, sciatica, knee pain, foot pain, neck pain, or headaches. So look no more, because we have what you need to live pain free, feel better, and return to those activities you enjoy!
Head on over to BodyWorks-PhysicalTherapy.com for more information or give me a call at (864) 757-2440 for a complimentary phone consultation or to schedule an appointment!
How can I help YOU?!
#imback #getpt1st #physicaltherapy #orthopedicphysicaltherapy #ortho #orthopedic #womenshealth #womenshealthpt #pain #diastasisrecti #incontinence #pregnancy #pregnant #postpartum #mom #mama #fitness #health #healing #wellness #functionalfitness #southcarolina #gvl #gvltoday #greenville360 #greenvillesc #upstatesc #simpsonvillesc #mompreneur #bodyworkspt