#VancouverBC

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Hey Shoulders!!!!!!! I want you to grow. ——————————————— Love hitting shoulders one of my favourite muscle group forsure, add these to you routine. ————————————————- #shoulderstrength #muscle #fit #fitness #men #women #lifting #goldsgym #blessed #builded #traps #gym #gymshark #beast #daytoday #trainer #dumbells #LA #vancouverbc #vancitybuzz #bc #vanlife #diet #feed #pre #outhere
survived a weekend in whistler while practicing #soberoctober . my memory is super clear, but the photos sure aren’t.
WCTH “Hope Valley” - decorated for Christmas!🎄#hearties #wcth #hfr4 #canada 🇨🇦 #vancouverbc #pinchme
✨Some days you just have to create your own sunshine.✨ • • • #vancouverbc #vancouver #canada #vancity #sunnyvancouver #autumn #faveseason #sunnyday #vancitylife #lovinglife #love
Seating doesn't always need to be chairs! You can even mix it up by table! Classic and a bit rustic - I just love a long farm table with a bench. XO Jessica 📷 @sylviegilworkshops @fireflyevents
Don’t forget about the ladies luncheon coming up this Wednesday October 24th at @bakerandbaron . The event is no charge. Come support a lovely local business and make connections with community!
In #vancouverbc #camping @capilanorvpark was great convenient close to the #stanleypark ( world famous) And walking around the campground came across many #campers from overseas #exploringcanada in #sprintervanlife #vanlife #vwvanlife #vwlifestyle #vwvan #vwcamper #homeiswhereyouparkit #vanlifediaries ..... . . . So if Vancouver Bc is on your list you can always find a spot in the city! @ the Capilano Rv park! Just book in advance. #doinglifeinavan
.....easy to fall in love with Vancouver’s Lost Lagoon with mirror images like this one that greeted us today! 😍 #lostlagoon #stanleypark #fall #autumn #mirrorimage #vancouverbc #iphoneography
Are you in the mood for #mexicanfood ? This delicious quesadilla is kids and adults favourite. . . . . #cheesequesadilla #quesadilla #mexicanrestaurant #yvrfoodie #yvrvegetarian #deltabc #vancouverbc
Who remembers this? #hearties #wcth #hfr4 #canada 🇨🇦 #vancouverbc #pinchme
On Granville Island in the heart of Vancouver but on Federal land. #granvilleisland #video #citywalk
Introducing Black Beauty Regenerating Facial Mask - This gentle mask blended with grape seed extract, vitamin E, collagen, Aloe extract and hyaluronic acid. This mask firms, brightens and helps to erase the look of fine lines. Masks are available for sale at Green Leaf Medi Spa location and online at www.greenness.ca @greenleafmedispa #beauty #beautyservice #vancouverbc #vancouver #cleansing #mask #facial #beautiful 
Cores quentes nas tardes frias!🍁😍
This really exceeded my expectations! We got the Zenbu Mazesoba (the bowl in front) and the Niku Mazesoba. This is definitely worth the hype. The place is quite big so the wait time wasn't that bad even though there were a lot of people already waiting when we walked in.
ONE MONTH until the lights are twinkling, the #glühwein is flowing and the sausages are sizzling at the #VanChristmas Market! 🎄 We're so excited to bring even more holiday magic than ever before to #JackPoolePlaza this season. ✨ NOV 21 to DEC 24 www.vancouverchristmasmarket.com ✨ 📷: #Repost @christinelai604 #christmascountdown #vancouverbc #beautifulbc #coalharbour
How is it Sunday already?
Foggy morning at the Cemetery . . #bealpha
We are so blessed to be having an indian summer, it’s still 19C and 20C! It brings back childhood memories of having my birthday party outside, something October babies rarely get to do in Vancouver. It makes this time of year even more magical than usual 🍃🍂✨
A nice day on Granville Island.
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The ride of choice for true travelers
@inspirewomensfitnesslangley is here at FitFest Vancouver! . Would you try @strongbyzumba ?! . Video feature by @strongsoulstribe ✨ (I do not own the rights to this music. Song credit - euphoria)
From 90s to modern chic! Bold brows are the natural style! Go back to youth with fluffy, beautiful shaped brows #microblading #phibrows #grandarcstudio #grandarcnancy #vancouverbc
for simple styling needs with whatever you have in your closet, I can assist you at the comfort of your home. Service only.Products are yours.Just DM to schedule. Closets need to be organized? Shoot me a message. Selfie no more..if you need someone to do the clicks.. I take good photos with your mobile and instant editing for instagramable photos. #style #personalassistant #richmond #richmondbc #service #homeservice #clothing #makeup #nails #nailart #personalservices #skincare #fashion #shoes #vancouverdaily #vancouverbc #shoes #dress #accessories #closetcleaning #closetorganizing #closetorganizer #closets #wardrobe #wardrobeassistant #cfrichmond #shopping #errandrunner #pa #assistant #richnessofrichmond @richnessofrichmond
Uno Mas will be putting forth an amazing Soul-jazz performance tonight at The Blue Martini. This Vancouver based Opus embraces a unique, modern sound, and they never fail to deliver! Call 604-428-2691 for reservations or reserve online at http://www.bluemartinijazzcafe.com #vancouverbc #vancity #beautifulbc #vancouverisawesome #vancouvermusic #vancitymusic #vancouvermusicscene #vancouver_ig #vancityvibe #unomas #vancouverband
God Morning 🌄! Woke up feeling rather chipper. Looool. Who says chipper? 😲 * Anyways... * We all are remarkably gifted. We have GOD in us and he didn't make a mistake when he created us. * May your Sunday be filled with family, friends and reflecting on the genius inside you. * Use your vision to create and have fun doing it! * @davidbannerlikespictures * * * #motivatedlife #fitness #love #beauty #liveamotivatedlife #music #funinthesun #inspiration #blacktravel #blackexcellence #entrepreneur #lifegoals #travelblogger #foodblogger #art #models #photography #film #healthylifestyle #seattle #la #cali #ny #atlanta #nyc #vancouverbc #diy #sports #godsplan
New cake coming soon, but for now, here's a throwback to my salted caramel apple cake from a few weeks ago! • • • • #cakesofinstagram #picoftheday #bowmankitchen #layercake #caramelapple #saltedcaramel #pecan #vancouver #yvr #yvrfoodie #homemade #cakefeatures #baking #instagood #instafood #foodgram #vancouverbc #vancouverfoodie #dessert
Why do birds fly in a V? 🐦 #Vancouver Photo: @piratepakproductions
THE WIFE (2017) ⭐⭐⭐⭐ The Wife lead by unbreakable Glenn Close tells a story of a man hiding behind a woman. A man that has no talents except narcissism. The film itself is superb, a ticking time-bomb of simmering tension which benefits from the audience knowing as little as possible in advance. The true star and the center of the movie is Glenn Close, who is giving us astonishing, powerful performance of a wife that is suppressed by husband's bursting ego and expanding narcissism as he is about to receive a Nobel prize.  Close plays the wife that is pushed-aside like a secondary character, waiting for her turn in the story that never comes. Selfless, intimate and magnifying performance that never lets any of the other characters get closer to her level of acting, just distantly orbiting around her. This is her film, from the start till the end, and I couldn't take my eyes off her. . . . . #thewife #wife #glennclose #jonathanpryce #christianslater #drama #movieblog #movieblogger #movie #film #cinema #filmreview #moviereview #moviefan #movies #watching #instafilm #instamovie #movielovers #movienight #moviecritic #instacinema #vancouver #vancouverbc #vancouverisawesome #vancouverite #canada
Road tripping with your two favourite allies - your best friend and the #HondaCRV 🚘
This is one of my favourites #shotonaniphone7plus
The cubs didn’t realize they had to fish for their next meal. To lure them over - the intern put peanuts into the pool. Look at their reaction when Seymour realizes they are not alone in the water... #donate at our profile link to sponsor these cubs. We need your help to #savebcwildlife #bearcub #blackbear
Part 2. David and Stefania’s Wedding! Exciting and fun filled day. Glad I got to spend it with the only and only love of my life @lexilikestohoop_ . Oh , and I caught the garter! 😂😂😂 #gold #food #foodie #foodphotography #wedding #hitched #hitchedforlife #vancouver #vancouverbc #vancouverclub #babe #beautiful #downtown
@menuworld ’s Franklin chandelier is part of the #tribecaseries designed by @sorenrosestudio and inspired by the glamour of New York City in the 1930s. The elegant yet minimal chandelier, available in black, white, brushed steel and brass, makes a perfect retro-chic statement piece for any living or dining space. Currently 20% OFF during MENU Furniture & Lighting Sale Event.
halloween is coming🎃
An amazing morning blue sky over the city during a pleasant walk. #citwalk #autumn 🍁
@cocotsee and me matching pullovers!!! #lululemon #vancouverbc #lovemyjob #team #happy
David and Stefania’s Wedding! Exciting and fun filled day. Glad I got to spend it with the only and only love of my life @lexilikestohoop_ . Oh , and I caught the garter! 😂😂😂#wedding #vancouver #vancouverbc #downtown #vancouverlife #beautiful #newchapter #marriage #married #letsgetmarried
G-Z
🍁 O'Canada 😍
Fall Season 🍁 #fall #beautifulday #vancouverbc
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☀️ 📷 @gandhi_mr
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