#Veganfood

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There’s never been a better time to go PLANT 🌱 BASED... Just in the last 10 days 2 major scientific reports came out that should light a fire 🔥🔥🔥 under your derrière to put FORKS 🍴 OVER KNIVES 🔪!👊🏻 . First, The Lancet, one of the world’s most prestigious medical journals📖, published a meta-analysis with 185 prospective studies and 58 clinical trials (135 million person-years of data😱) asking a simple question: . 🤔What role do carbs play in human health? . THE ANSWER: high fiber consumers had up to a 30% lower risk of death 💀 compared to the low fiber crowd PLUS lower risk of coronary artery disease, stroke, colon cancer and type 2 diabetes. The KILLERS.☠️ . THEN, 30 of the world’s greatest scientists separately published the highly anticipated EAT-Lancet report📖. With 10 billion people expected to live on Earth by 2050, a continuation of today’s UNSUSTAINABLE diets would inevitably mean even greater health problems ☠️ and severe global warming🤮. . After scientific review, they determined that the healthiest diet for YOU 🙋🏼‍♀️💁🏽‍♂️also happens to be the healthiest diet for OUR PLANET 🌎. If you’re a parent 👪 then you understand.... this isn’t just about us. What are we leaving behind for our family?👶🏼👦🏻🧒🏼 . THEIR WORDS🗣: “The Commission quantitively describes a universal healthy reference diet, based on an increase 📈 in consumption of HEALTHY FOODS (such as vegetables🥦, fruits🍎, whole grains, legumes, and nuts), and a decrease 📉 in consumption of UNHEALTHY FOODS (such as red meat🥩, sugar🍬, and refined grains🍞) that would provide MAJOR HEALTH BENEFITS, and also increase the likelihood of attainment of the SUSTAINABLE DEVELOPMENT Goals.” . TO MEET THIS GOAL: North Americans need to eat 84% less red meat 🍖 but six times more beans and lentils. Gosh, those lectins are so BAD though! 😂😂😂 For Europeans, eating 77% less red meat 🥩 and 15 times more nuts and seeds 🌰meets the guidelines. . All it takes is one step in the right direction beginning today... YOU GOT THIS! . . . . . #guthealth #microbiome #plantbaseddiet #plantbased #wfpb #fiber #veganfood #veganfood #vegetarian Copyright © 2019 Dr. B Gut Health All Rights Reserved.
Big week ahead needs a big breakfast. Avocado on toast, diced red onion, tomato and chilli flakes ____________________________________ #foodpics #foodie #vegan #veganfood #whatveganseat #veganpleasure #noanimalsharmed #plantpowered #veganuary
I call this my kitchen sink salad and it is divine 🥑🥬🥒🥕🥦🌶🥗🌱💪 #eattherainbow #mealprep #easymealprep #salad #kitchensinksalad #wfpb #nooil #veganuary #wholefoodplantbased #vegan #veganfood #vegansofig
Vegan on a Budget 101 is now up on my blog! One of the biggest reasons I hear for people not going vegan is because they think it will be expensive. And on first glance I can see that seems all fancy health food shops, and pricey brands. But this guide is all about how to shop cheaply as a vegan! If you stick to some of my golden rules it really is the cheapest way to eat. Staples like fruit, veg, pulses and grains are much much cheaper than meat and dairy products. If you’re on the fence about veganism cos of your purse strings, or are struggling to make your monthly budget last with @weareveganuary , or already vegan but wanting to get more thrifty, this is the guide for you! One of my tips includes using local fruit and vegetable markets if you are lucky enough to live near one. They really are the best, you can get so much bang for your buck! I’m at Ridley road market in Dalston here, picking up some greens. I spent under a fiver and have so much food! I also love that at these markets hardly any of the food is packaged in plastic, so bring your own tote and you’re plastic free! Who doesn’t love a bargain while saving the planet? I’m using my brand new, and favourite tote here from @revival.collective . Love spreading the message “There is no planet B!” as I shop. I’m also wearing my @lucyandyak coat which is made from recycled plastic bottles!💚🌍💚 Sorry it sorta looks like I’m swearing 😂 it was a real life action shot of my shop. Scroll through for beaut pomegranates 😉
I love a good veggie burger. In my nearly 8 years as a vegetarian, they became one of my favorite go-to options from some delicious plant-based protein. • Even now that I've incorporated certain kinds of meat back into my diet (you can read about why in my 8 Ways to Eliminate Bloating blog post), I still finding ways to include plant-based proteins to include a variety of nutrients in my meal planning. • Black bean burgers are also super easy to whip up and picky-eater friendly. I also include vegan and gluten-free ingredient swaps and substitutes. • Check the link in my bio for my classic Southwest Black Bean Burger recipe and try it on your next #MeatlessMonday ! (Or any day really. It's just plain tasty.)
Day 1: Breakfast ! 🍳🥞 #veganfood #veganbreakfast #veganlifestyle #day1 #journal #healthy #healthyrecipes #healthfood #healthjournal #veganjournal #govegan #govegan 🌱 #goveganfortheanimals 💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏💚
Tässä muutamia vegaanille ja maitoallergikoille ( tai siis voihan näitä muutkin käyttää 😉) sopivia jogurtin korvikkeita. #plant #yosa #kaurapohjainen #kaurajogurtti #soijajogurtti #pirkka #soygurt #luomu #cowfree #organic #oatjogurt #greekstyle #kasvipohjainen #veganfood #vegaaninen #veganyogurt #vegaanihaaste2019 #milkfree #maitovapaa
Крем-мёд Coccobello 🍯 Винни-пух не устоял бы ☺️ ⠀ Это десерт на каждый день, неприторный на вкус. ✅ Без использования ароматизаторов, красителей и ГМО, только натуральные ингредиенты. Обязательно попробуйте! ⠀ 🍥 Немного о технологии изготовления: Технология получения крем-мёда (или мёда-суфле) была изобретена в далёком 1928 году в Канаде профессором пчеловодства И. Дж. Дайсоном. Согласно ей мёд помещается в специальную мешалку и в течение нескольких дней взбивается при низких температурах (до +5 градусов). При этом физическое состояние мёда меняется – он приобретает консистенцию крема, а химический состав остаётся тем же. Все полезные свойства мёда при этом сохраняются. ⠀ Купить крем-мёд можно в нашем магазине 😊: м. Новослободская, ул. Селезнёвская, д. 11А, стр. 2. Звоните: 📞 +7 495 374 87 30 +7 915 000 80 06 🕙Часы работы: пн-пт с 10 до 21 сб-вс с 11 до 19 или заказывайте на сайте 🌻 moskva.i-mne.com (активная ссылка⭐в профиле ⤴️ @imne_rightfood ) 💰250г – 378 руб. 💰105г – 224 руб. ⠀ #imne #и_мне #креммед #coccobello #superfoods #живаяеда #правильноепитание #raw #постноеменю #snack #veganfood #vegan #вегетарианство #можнодетям #полезно #смузи #vegetarian #detox #organic #веганство #сыроед #зож #всемзож #imne_rightfood
Beginner vegan or vegetarians missing chewy and meaty dishes? Try this potato and soy protein stew then! Check recipe in NEW POST - POTATO AND SOY PROTEIN STEW. Link in bio! ^^______________________ <3⠀⠀⠀⠀⠀⠀⠀⠀ <3⠀⠀⠀⠀⠀⠀⠀⠀ <3⠀⠀⠀⠀⠀⠀⠀⠀ <3⠀⠀⠀⠀⠀⠀⠀⠀ <3⠀⠀⠀⠀⠀⠀⠀⠀ <3⠀⠀⠀⠀⠀⠀⠀⠀ <3⠀⠀⠀⠀⠀⠀⠀⠀ <3⠀⠀⠀⠀⠀⠀⠀⠀ <3⠀⠀⠀⠀⠀⠀⠀⠀ #veganfood #veganfoodie #veganlove #plantbased #plantpowered #letscookvegan #vegan #veganfortheanimals #veganforeverything #veganforever #whatveganseat #veganfoodporn #veganfoodshare #veganrecipes #veganism #vegansofinstagram #meatfreemonday #纯素 #纯素食 #healthyvegan #healthyeating #soymeat #soyprotein #mockmeat #fauxmeat #stew #veganstew ##vego #swedishvegan #glutenfree
¿Te gustan los nuggets? A mí también. Estos son de coliflor, super sencillos y sabrosos... puse la receta hace unas semanas. Anímate a probar nuevas recetas, sanas y nutritivas. . . . . #vegandiet #vegano #vegana #vegans #comidavegana #comidasana #vegetable #healthyfood #veganfood #veganshares #vegan #veganrecipe #recetasveganas #vegetables #vegetariano #food #foodoriental #veggies #stylelifevegan #verduras #veganism #plantbased #cocinasaludable #vegetarian #vegetarianrecipes #antioxidants #yummy #lunch #nutrition #nuggets
لوبيا سبز تازه و خرد شده اماده طبخ در بسته بندي هاي بزرگ و كوچك موجود در سرزمين سبز ———————————- ادرس : رشت گلباغ نماز شهرك شهيد بهشتي نبش گلستان چهار تلفن : ٣٣٧٦٤٥٩٠ ———————————- خريد محصولات بصورت حضوري و انلاين مقدور ميباشد. ⚠️هزينه پيك در محدوده شهرك بهشتي رايگان ميباشد.⚠️ ————————- #رشت #سبزيجات #وگان #وگن #گياهخوار #سلامتي #سبز #سالم #ارگانيك #لوبيا #بهداشت #مقوي #iran #gilan #health #healthy #green #vegan #vegetable #veganfood #organic #ok #vegetarian #doctor #world
Vegan (sí, vegan) grilled cheese sandwich🧀 . . . . . #vegan #soulfood #cheese #foodie #foodiesofinstagram #veganfood
💣🎊¡¡PROMO SEMANAL!!🎊💣. °•○¡¡hamburguesas veganas!!○•° De lunes a miércoles hace tu pedido 🙋🏽‍♀ y el finde las tenes en tu casaa!!!🎊😱 . . . . . . #eating #hamburguesas .veganas #gourmet #cooking #love #healthylifestyle #veganfood #weightlossjourney #cleaneating #plantbased #transformation #diet #calories #vegetarian #nutrition #snack #weightloss #flexibledieting #hamburguesasveganas #hamburguesas .veganas #veganas #vegetarianas #hamburguesas #comersano #delicioso #promo
Lovely day~ Truly great friends are hard to find, difficult to leave, and impossible to forget. #chengdufood #chengdu #vegetarian #veganfood #veganhotpot #traveller #friendship
Traditions, traditions at @cafegratitude --> vegan black bean burger and enchiladas !
Good Morning Monday 🦋 Repost from @shopkarenberrios energize your morning bowl with some chia seeds. Powerful antioxidant, immune booster and excellent source of omega 3 protein & fiber. 🙌 . . Buenos Dias Lunes 🦋 Repost de @shopkarenberrios energiza tu plato mañanero con unas semillas de chia. Poderoso antioxidante, eleva sistema inmunologico y es una excelente fuente de omega 3 proteina y fibra 🙌 . . . . . #chia #chiaseeds #plantbased #plantbaseddiet #gloobyfood #bestofvegan #breakfastinspo #veganfood #veganrecipes #thrivemags #chiapudding #feedfeed #morningbowl #breakfastideas #berries #bbggirls #bbg2019 #bbgcommunity #healthybreakfast #eatclean #glutenfree #wholefoods #dairyfree #vegansofig #healthylifestyle #karenberrios #shopkarenberrios
Tried the pizza from @eat_oumph and it was AMAZING 😍😋
Another great find at Aldi! 🌱❤️
Smashed potatoes with garlic pesto #repost @veganbowls recipe from @minimalistbaker
Taas on ilta. Hupsis. Miten nopeasti päivät katoavat🤔Illalla huomaan: lounas jäi väliin. Ei ku pilkkomaan.👍GluteenitonVegaani soossi. Valitse mieleiset kasvikset, pilko.Öljyä pannulle, mausteet ja kasvikset joukkoon. Pilkottu tofu ja runsaasti lempiyrttiä. Minulla on ruohosipulin tarve. Joten sitä sitten.Päälle pecanpähkinötä. Pasta ala kikhere.#lettuleidimaarit #january19 gluteenitonvegaani#vegaanihaaste #glutenfree #veganfood
🍕Before vs. After🍍 - In the before photo it was January of 2017, I was experiencing a multitude of mystery health issues that no doctor or specialist could help me with. I was scared and knew I needed to take control and make a change. The after photo was taken today, 2 years later. I only workout occasionally because I am more focused on cleansing and detoxifying my body. Words can not describe the difference that I feel now compared to when my before photo was taken. Back then I was having constant heart palpitations, shortness of breath, chest pains, anxiety, fatigue, I got sick 4-5 times a year, chronic bronchitis, recurring sinus infections, daily headaches, terrible menstrual cycles with debilitating cramps...the list goes on! I can say with absolute sincerity that all of those symptoms are now GONE! Not only that, I can’t even begin to describe the endless benefits that I have reaped since switching to a plant based lifestyle, and now being raw for a whole year!🙌🏼🍉 The photos speak for themselves. I was sick and scared before. I am thriving and fearless now! I am overflowing with life force energy, gratitude and unconditional love. I am connected with the Universe and my higher self🙏🏼 I have found my true purpose on Earth which is to help others realize that their health truly is their wealth, and that taking care of the vessel which holds their soul is so essential during this lifetime. - This is what true self love looks like. While yes, I have ALWAYS loved myself...I can’t say that with full confidence because I didn’t care about the harm that I was doing to my one and only body. I was a heavy drinker, ate an unhealthy standard American diet loaded with dairy, meat, eggs, gluten, processed foods- while also using toxic chemicals in my daily life like perfume, toxic shampoo/conditioner, chemical laden laundry detergent, etc. I have removed all toxic sources from my life (within my control). After reading @medicalmedium books and gaining all of the knowledge needed to find true health, removing all “bad foods” and adding an abundance of healing fruits and veggies- these are the results! I couldn’t be more grateful. 💖
banquete de tu bishvat 🌱 🍆+ champignon paris + lentilha + romã + broto de alfafa + tofu + farofa de amêndoas + folhas frescas de manjericão #diadecura #lunchideas #lunchtime #healthyfood #vegan #veganfoodporn #veganfood #vegetarian #vegetariana #comidavegetariana #comidavegana #healthylifestyle #highvibrationalfoods #organic #organicos #organicfood #almoçosaudável #tubishvat #tubishvat2019
Así como quién no quiere la cosa, les dejo un flash 🔥 de nuestra #ProvoletaVegan para que se vayan derritiendo de amor 💛 así, con burbujitas y todo. Que tengan una semana maravillosa ✨ #veganlifestyle #vegano #veganfood #vegetarianfood #vegancheesse #quesosvegetales #ramosveg #ramosmejia #bsas
@bigplanteater Repost from @vegancaveman with @regram.app ... New #recipe VEGAN CHIPOTLE BAKED MAC N CHEESE 🧀... just in time for #thanksgiving and #fall I give you the best damn baked Mac and cheese you’ll ever eat!! . . . Recipe link in my bio for this new wonderland. My goodness we took amazing #macandcheese and made it 💯 #vegan and 💯 #better with a #dairyfree #cheese base and then mixed in fresh chipotles and adobo sauce for a little 🌶 🔥 that will light your tastebuds up like a Xmas 🌲 yummmm. Super easy to make with just a few steps and I swear is the best damn vegan Mac and cheese you’ll consume. It’s UNREAL FOLKS. Yummmm #veganfood #comfortfood . . Let’s get fat . . . #feedfeed #veganfoodshare #plantpower #cleaneating #foodporn #healthyeating #healthyfood #foodblogger #veganfoodporn #cooking #recipes #onthetable #whatveganseat #buzzfeast #eeeeeats #foodgasm #foodstagram
Flat bread made from spelt flour, quinoa, cooked chickpeas, onions and kabocha squash mashed, blended and added to whole chickpeas and cubed kabocha squash. Baked kabocha squash on the side. #alkalinevegan #drsebi #alkalinediet #thealkalinevegangirls #swazettecarlos #alkaline #drsebiapproved #drsebirecipes #plantbased #plantbaseddiet #africanbiomineralbalance #seamoss #rawvegan #vegan #veganfood #seamoss
ENTER TO WIN 3 FREE MEALS from Vegan Takeout LLC this week !!! (one of each meal) 1)Like & Share our latest post on Vegan Takeout LLC 2)within your post tag Travon Edwards & Tatyana Tatyana OR Instagram : @vegan_takeout @itstatybruh @travonthecreator 3)screenshot and post it in the comments below *Drawing will be done at 4pm today on Live Thanks! xoxoxo *****Must be able for delivery/meet up locally near Deltona, Orange City, Debary or Deland , FLORIDA this today/this week***
I had a mad ballpark soft pretzel craving. I got this recipe from TheSpruceEats.com. I’d never made these before, I was just starting to get the hang of the twist thing at the end..These are so easy to make, about 20 min of hands on work. Back in the day they used to dip the pretzels in lye before baking but these guys safely go in a 30 second baking soda/water bath before the oven. I went a bit heavy on the salted tops next time a pinch less. #vegan #veganaf #softpretzelspretzels #plantbased #breadcarbs #saltysnack #ballparkfood #mustard #dipin #mustardloversunite #veganrecipes #baking #wannabebaker #veganfood #veganfoodporn
Vegan Chocolate Mocha Protein Smoothie- a delicious combination of chocolate and coffee blended into a dessert like beverage to hydrate and help recovery after a crushing workout. Personally I am very fond of coffee and chocolate combination. I drink this almost every day so I defy to share my love with you all. Visit my profile @kiipfit and click on #linkinprofile for the gateway to this recipe and all the recipes in IG too 😊 https://www.kiipfit.com/vegan-chocolate-mocha-protein-smoothie/ #beverages #bestofvegan #breakfast #dairyfreerecipes #eatplants #eatdelicious #foodphotography #foodblogger #foodstylist #food52 #smoothie #smoothierecipes #veganfood #veganrecipes #veganfoodspace #veganfoodshare #vegansmoothies #vegetarianrecipes #hereismyfood #healthyrecipes #chocolate #coffee
Tofu curry for lunch🙌🏽 I always fry the tofu with garlic before putting it in the sauce so the pieces stay crispy! #vegan #vegancurry
sweet potato almond butter "toast" with blueberries. . . . This breakfast is super simple and super effortless, plus it's a great healthy way to start your day. . . Recipe - Blueberries, Sweet Potatoes, Almond Butter. . . Prep - Preheat your oven to 350, slice your sweet potatoes to a quarter inch thick, and cook for 20 minutes or until they're fork tender. Then take out and spread your almond butter and top with Blueberries. Feel free to sub with your choice of nut spread and fruit choice!
Thinking I need to have a slice of this lime pie I made for breakfast. Lime is a fruit so its practically healthy...at least that's what I will tell myself 😂🥧 Sidenote: I used yellow limes hence the yellow zest 😁 #vegan #glutenfree #lime #veganbakedgoods #glutenfreebakedgoods #veganfood #glutenfreefood #veganglutenfree #glutenfreevegan #glutenfreedessert #vegandessert #vegandesserts #glutenfreevegandesserts #veganglutenfreedesserts #vegantreats #glutenfreetreats #vegantreat #glutenfreetreat #endo #endowarrior #citrus #pie #healingwithfood
ACORN-Y WAY TO START THE DAY 🌰🤣 • • • Acorn squash salad with drizzles with tahini vinaigrette and pepitas #topcheftam
Title: LOADED VEGGIE NACHOS Description: Hi guys, It’s been a long run and I’m glad to announce to you that this will be one of my best recipe post of the year. I’m delighted cause I enjoy cooking and discovering new vegan recipes every day. But what I enjoy most is sharing them with you. Last year was a good year for... Tags: #Tasty #HealthyVeganFood #VeganNachos , #VeganSnacks #veganuary #veganuary2019 #junkfoodvegan
Hallo zusammen 🙏 mich hat es leider mit Grippe 🤒 erwischt! Deshalb war es die letzten Tage sehr ruhig! Ich hoffe das ich ganz bald wieder durchstarten kann mit Power und Motivation 🙏 einmal für euch ein kleines mindset ♥️ es ist nicht wichtig welche Kleidung IHR tragt welches Auto IHR Fahrt! Wichtig ist das IHR euch selbst treu bleibt und so liebt und akzeptiert wie IHR seit! Und immer eine besser Version von einem selbst zu sein! Du denkst die Zeit rennt davon ? Aber wer gibt die Zeit vor ? Die Gesellschaft? Wer ist das überhaupt? Bestimme für dich selbst ! Mach dich frei !!! #motivation #selbstliebe #selfcare #selflove #love #quotes #quotesoftheday #quotesaboutlife #life #lifehack #yoga #yogabeginner #bohostyle #wanderlust #lifestyleblogger #vacation #newyork #losangeles #berlin #book #books #reader #yogainspiration #vegan #health #mind #mindset #healthy #mind #veganfood
Thanks for sharing Nomsa. I did not know that soya is harmful for human up until last year. I was so shocked with the information then it made sence to me why a lot of vegan and vegiterian brothers and sisters are sick and dying with life style diseases yet they don't even eat meat. And I understand the reason why the writers in our health message books recommended the eating of Soya, because maybe it was the only source of protein for non meat eaters researched at the time they wrote the books. Soy beans came with George Washington Carver for their government so they could produce plastic at a cheap cost..But it originated in China. #alkalinevegan #drsebi #alkalinediet #thealkalinevegangirls #swazettecarlos #alkaline #drsebiapproved #drsebirecipes #plantbased #plantbaseddiet #africanbiomineralbalance #seamoss #rawvegan #vegan #veganfood #seamoss
Homemade mini chocolate chip cookies! 🍪🍪🍪 recipe: •1 and 1/2 cup flour •2 teaspoon flaxseed meal mixed with 4 teaspoon water •3/4 cup brown sugar •1/2 cup coconut oil •1/2 cup coconut milk •1/2 teaspoon baking soda •1/2 teaspoon baking powder •2 teaspoons vanilla extract •chocolate chips!
Chocolate covered cookie dough bites for the holidays!!!! 🍫🍪Recipe: •2 cups flour •2 teaspoon vanilla extract •1 cup coconut sugar •1/2 cup coconut oil •2 cups coconut/almond milk •chocolate chips! (melt down chocolate chips and drip over the cookie dough bites then chill)
Delicious green curry vegetables with coconut rice and fried banana for dinner tonight at a local restaurant called Waka Thai. So amazing. The scenery there is also beautiful it’s mostly outside. 🌱🍚
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