#WBFF

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You don’t need that kind’ve negativity in your life, you’re better than that. #LoveYourself
E hoje ta rolando gravação da finalização do projeto #quarentaonatrinca com o @jennerbarni e vamos anunciar a nossa proxima competição fiquem ligados! #filipemarins #filipemarinspro #jennerbarni #vempraguerra #powerfoods #teampowerfoods #tindin #tindinsuplementos #wbff #bagnew #teambagnew #gustavootto #teamgustavootto
What's for dinner? Ground Turkey Stuffed Bell Peppers . INGREDIENTS: 6 large bell peppers, any color 2 cups wild rice, cooked 1 lb. 93% Lean ground turkey 2 cloves garlic, minced 1 small onion, diced 1 16 oz. jar crushed tomatoes 1 teaspoon Italian seasoning 1 teaspoon salt 1/2 teaspoon pepper 1 1/2 cups sharp cheddar cheese, shredded 1 tablespoon olive oil DIRECTIONS: Cut off the tops of the peppers remove the seeds, trim the bottoms to help them sit flat in the skillet and rinse thoroughly. In a large pan boil the peppers for 5 minutes, remove from water and turn upside down onto a paper towel to dry. Preheat oven to 350 degrees In a large skillet add the olive oil, garlic and onion, saute until tender. Add the turkey and brown until thoroughly cooked. Add the crushed tomatoes, rice, Italian seasoning, salt, pepper and 1/2 cup of the shredded cheese and stir until blended. Fill the peppers evenly with the mixture, place in a lightly greased 10 inch cast iron skillet. Bake uncovered for 25 to 30 minutes. Remove and add the remaining cheese to the top of peppers and bake for an additional 5 minutes or until the cheese is melted. #preworkout #vacaville #aesthetics #crossfit #mma #bjj #ifbb #wbff #physique #bodybuilding #bikini #figure #workout #gym #muscle #flex #fit #npc #fitspo #fitness #gymmemes #fitspiration #fitfan #legionofboom #gains #bulking @nutrishopusa
Graças a Deus ta pago
Got TIGHT Lats?! - This is the one you've been waiting for! - How To Perform👇 - 1️⃣Find a foam roller. 2️⃣Kneel on both knees. 3️⃣Place the foam roller in front of you. 4️⃣Put your forearms on the foam roller. 5️⃣Reach out. 🔁Repeat - HIT THE ❤ IF THIS HELPS - 🎵Chris Young- I'm coming over - - - #orlando #workout #yoga #yogaeverydamnday #physio #bodybuilding #ifbb #npc #wbff #yogi #asana #personaltrainer #fitness #lululemonmen #yogachallenge #yogainspiration #yogaposes #yogalover #yogaforlife #planks #yogajourney #strengthandconditioning #yogafit #yogafun #yogatribe #sixpack #core #a
Boa noite 🔥
🖤49ers🖤 - Weekend vibes people! In #myLOTD
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☀️SATURDAY MORNING FAMILY TRAINING ☀️ Families who train together create stronger bonds. Every morning hubby and I get up to train at 5.30ish, quite often 1 or both kids get up to join us at some point. A good discipline for kids to learn routine and how we look after our bodies.
How I spent my Friday eve....cosy, chilled & relaxed with my bestie 🐶 Wind down from another awesome week with my gorgeous girls 💪🏼 For me personally a great week of training & dieting, just busy busy at the moment 🙌🏼♥️ Focusing on clients progress and my own. I love sharing the journey. In it together #theAteam ✨💖
Ground pork, Mexican seasoning [no clue], potatoes, beans, peas, and a little piece of bread! Apathy gain meal, not 100% the healthiest way but will make up with a good ARM DAY! Positive thoughts throughout life! #animal #aesthetics #aesthetix #bodybuilding #beastmode #doyoueven #everydamnday #fitness #fitfam #flexfriday #gains #gymrat #gymshark #ifbb #jacked #liftheavy #livefit #militarymuscle #motivation #npc #olympia #physique #shredz #swoldier #teamversus #vascularity #weightlifting #wbff #youversusyou #amazingfood
Hoje foi dia de moer a Marreta 💪🏻. Amanhã completamos 1 semana de offseasson #work
Featuring WBFF Diva 👩‍🎤 Fitness PRO @hattieboydle . The Most Glamorous and Sophisticated show in fitness and modelling has now partnered with The BELLAGIO the most glamorous and spectacular hotel on the Las Vegas strip. This will be the official Host Hotel venue For the 2018 WBFF Worlds Vegas. The WBFF because you deserve the "Best Of The Best". Booking is now open see the link below. August 22-26 2018. -- Reservations can be made online at the World Beauty Fitness and Fashion Attendee Reservation Website. wbffshows.com https://aws.passkey.com/e/49550110 #WBFF #wbffpro #wbffworlds #fitness #fashion #beauty #fitnessmodel #model #vegas #gym #strong #fitspo #fitfam #fitlife #workout #style #beautiful #fitnessgoals #cute #glamour #love #muscle #noexcuses #motivation #lasvegas #nutrition #pretty #fitnessmodel #fitnessmotivation #fit
Rise and shine ☀️ #weekendvibes #riseandshine
Happy 24th birthday to my best friend since 7th grade, when I got your home phone number on a pizza box at Lauren’s 12th birthday at the community center 😂 stoked to celebrate together tonight and have a little fun like old times. Hope you have an awesome day, love you man 😘🤙🏼 ———————————————————————————————————————————————— #1stphorm #wbff #workout #zyzz #trainer #ifbb #instagood #physique #fitnessmodel #ambition #aesthetics #shredz #fitfam #fitness #mensfitness #fitspo #hustle #lvft #thc #birthday #bodybuilding #npc #bestfriends #motivation #model #volleyball #transformation #muscle #fitnessmotivation #personaltraining
"It's a beautiful thing when preparation meets opportunity" - Conor McGregor ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ Always be sure to check out my story for tips on training/nutrition, mindset and overall lifestyle content! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ Lets Get It 🙏🏾
Weekend vibes 👟🍃🌤🌊
I can’t stress how important CALORIES are. if you want to improve you have to up them it’s that simple. I’ve been stuck for the last 5 months going backwards due to a 50% cut in intake. So why is it now weights are starting to fly up? I’ve made a conscious effort to add an extra 1k each day, it’s still not a high intake but my body is reacting well. Increasing calories allows you to build muscle and recover more efficiently, just make sure you don’t pile on the body fat or this will hinder your ability to build muscle.
Champions are made not born...
📸: @chulsoon_official ・・・ Chef Chul~ 고든램순 3탄... 쭈굴새차! 쭈꾸미+굴+새우+차돌박이 새벽 5시 퇴근 후, 불금이라도... 마땅히 갈 데도 없고, 이 시간엔 친구도 없고, 맛집도 없고, 비싸기만 하고, 문닫는 식당 퇴근 길 이모님들 붙잡기 싫어 집에서 고든램순의 요리특강으로 조용히... #Musclemania Pro #teamchuls makeup #traps #bodybuilding #physique #gym #fitness #chulsoon #korean #fitnessmodel #model   #wwe #aesthetic #slam #aesthetics #wbff #motivation #fashion   #fitfam #fitspo #instafit   #respectwomen #다이어트 #식단
"Take care of your body. It's the only place you have to live." – Jim Rohn 🔻 ✖️ 🔻HGH-X2 (HGH) ⚠️Quality muscle gains & fast fat loss! . BEST FOR: ▪️ Size ▪️ Lean Mass ▪️ Recovery ⤵️ 👉@excellent_hard 👈 . SAFE & LEGAL Somatropin HGH Alternative Supplements FREE Worldwide Delivery ❗️ Add 2 Get 1 FREE ! Add 6 Get 2 FREE !! Add 9 Get 3 FREE !!! . . . #fitspo #girlswithmuscles #pump #wbff #fitnessclothing #allkindsofgains #muscletech #bodybuild #swoldiernation #instafitsociety
People often ask me why I compete. I tell them I compete because I love it. I love watching myself getting stronger and having motivation to push my limits and be better than I ever have been. I love fueling my body with healthy food and things that are good for it. I love having the goal and the desire to constantly improve every day. I like having time to focus on me, re-center, and strive harder for my dreams and passions, inside and outside the fitness world. I wouldn’t do it if I didn’t absolutely love it. What are your goals? || also, isn’t my baby brother the cutest? Look at his fluffy hair lol I love him #npcbikini #npccompetitor #wbff #ifbb #fitness #competitionbikini #mealprep #utahfitfam #surgefam #surgesupplements #bikiniblaire #motivation #strongisthenewskinny #health #goals #weightlosstransformation #preplife
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