Hi my name is Stephanie and it’s Transformation Tuesday! ➡️ Swipe
15, 17, 18, 20 years old - so embarrassing it amazing what drinking does to your body, especially the duck face 🤣🤦🏻♀️. 26, 27, 28. .
Every year I get healthier and feel younger and stronger. I decided about 8 years ago I wanted to be in clinical healthcare to help people. I felt so great about it. Until days and years passed by and it felt that I wasn’t helping people the way I wanted. I felt empty and passionless. I dealt with drug reps bribing me to push their product, setting up their breakfasts, lunches, and dinners so the doctor and I could all meet and learn about their drugs they push and the stuff they shower us in if we push.
The only thing that kept me going was my heath and integrative medicine. Learning ways around medicine for years, for myself and people who also had problems like myself that I have fixed with food and holistic ancient remedies. My recommendations and good feedback lit my fire. I wanted to do something with it. Earlier this year I got accepted to nursing school. My life actually felt like it was over. Like I had to learn about what I didn’t “believe in.” And when I say that I mean, healthcare is sick care. Pharmaceutical drugs. What I call, a band aide. You go to the doctor when you are sick. What most don’t know is every disease starts in your gut and you are either feeding or fighting a disease. You are what you eat! . 1% everyday got me here, I don’t live at the gym trust me! I make healthier choices and still eat my favorite foods. .
Dm for if you want to learn how to maximize your health, and still eat your favorites foods 😊🌱
Let’s turn those goals into plans .
#healthcoach #mentalhealth #healthyfood #guthealth #stronger #strong #fitness #story #journey #motivation #paleo #natural #integrativemedicine #goals #hustle #nolimits #motivation #slay #journey #anxiety #stress #loveyourself #flex #confidence #womenempowerment #selfrespect #mindset #nurse #girlswithmuscles #eatcleantraindirty #warrior #polishgirl