#WeDontPunt

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Had to repost this!! @guycisternino spitting straight truth! Life is FULL of adversity. You can’t compare your journey to anyone else’s. Just keep grinding and use that adversity to get stronger and better in every way! #Repost @guycisternino with @get_repost ・・・ @dubaimuscleshow fan came up to me and told me a story of adversity of what he just went through during his prep for that contest. He lost a friend and had some other personal issues. I had no clue anyone was filming me until he tagged me in his post. He asked me, “How can I get to where you are?” And this was my reply. @centurion_labz @centurionlegion @garyvee #Quadro #ifbbpro #212 #CenturionLabz #CenturionLegion #MrUnstoppable #SAW #Gasp #NoCompromises #Otomix #OutWorkTheCompetition #LetsGo #WeDontPunt #Unfuckwithable #GoHardOrGoHome
PATIENCE AND TIME 💪#wordsofwisdom #Repost @guycisternino with @get_repost ・・・ @dubaimuscleshow fan came up to me and told me a story of adversity of what he just went through during his prep for that contest. He lost a friend and had some other personal issues. I had no clue anyone was filming me until he tagged me in his post. He asked me, “How can I get to where you are?” And this was my reply. @centurion_labz @centurionlegion @garyvee #Quadro #ifbbpro #212 #CenturionLabz #CenturionLegion #MrUnstoppable #SAW #Gasp #NoCompromises #Otomix #OutWorkTheCompetition #LetsGo #WeDontPunt #Unfuckwithable #GoHardOrGoHome
#Repost @guycisternino ・・・ @dubaimuscleshow fan came up to me and told me a story of adversity of what he just went through during his prep for that contest. He lost a friend and had some other personal issues. I had no clue anyone was filming me until he tagged me in his post. He asked me, “How can I get to where you are?” And this was my reply. @centurion_labz @centurionlegion @garyvee #Quadro #ifbbpro #212 #CenturionLabz #CenturionLegion #MrUnstoppable #SAW #Gasp #NoCompromises #Otomix #OutWorkTheCompetition #LetsGo #WeDontPunt #Unfuckwithable #GoHardOrGoHome
"The people that get over that are the people that succeed" You dont get what you deserve you get what you work for. Life is not fair. As soon as you accept that and start fighting for what you want you can over come anything. #Repost @guycisternino • • • • • @dubaimuscleshow fan came up to me and told me a story of adversity of what he just went through during his prep for that contest. He lost a friend and had some other personal issues. I had no clue anyone was filming me until he tagged me in his post. He asked me, “How can I get to where you are?” And this was my reply. @centurion_labz @centurionlegion @garyvee #Quadro #ifbbpro #212 #CenturionLabz #CenturionLegion #MrUnstoppable #SAW #Gasp #NoCompromises #Otomix #OutWorkTheCompetition #LetsGo #WeDontPunt #Unfuckwithable #GoHardOrGoHome #SamirTroudi #DestinedForGreatness
#Repost @guycisternino with @make_repost ・・・ @dubaimuscleshow fan came up to me and told me a story of adversity of what he just went through during his prep for that contest. He lost a friend and had some other personal issues. I had no clue anyone was filming me until he tagged me in his post. He asked me, “How can I get to where you are?” And this was my reply. @centurion_labz @centurionlegion @garyvee #Quadro #ifbbpro #212 #CenturionLabz #CenturionLegion #MrUnstoppable #SAW #Gasp #NoCompromises #Otomix #OutWorkTheCompetition #LetsGo #WeDontPunt #Unfuckwithable #GoHardOrGoHome
💯 true fact. To succeed you must overcome failures. #Repost @guycisternino with @get_repost ・・・ @dubaimuscleshow fan came up to me and told me a story of adversity of what he just went through during his prep for that contest. He lost a friend and had some other personal issues. I had no clue anyone was filming me until he tagged me in his post. He asked me, “How can I get to where you are?” And this was my reply. @centurion_labz @centurionlegion @garyvee #Quadro #ifbbpro #212 #CenturionLabz #CenturionLegion #MrUnstoppable #SAW #Gasp #NoCompromises #Otomix #OutWorkTheCompetition #LetsGo #WeDontPunt #Unfuckwithable #GoHardOrGoHome
👌 #Repost @guycisternino ・・・ @dubaimuscleshow fan came up to me and told me a story of adversity of what he just went through during his prep for that contest. He lost a friend and had some other personal issues. I had no clue anyone was filming me until he tagged me in his post. He asked me, “How can I get to where you are?” And this was my reply. @centurion_labz @centurionlegion @garyvee #Quadro #ifbbpro #212 #CenturionLabz #CenturionLegion #MrUnstoppable #SAW #Gasp #NoCompromises #Otomix #OutWorkTheCompetition #LetsGo #WeDontPunt #Unfuckwithable #GoHardOrGoHome
At a time when you really need to hear this. #Repost @guycisternino with @get_repost ・・・ @dubaimuscleshow fan came up to me and told me a story of adversity of what he just went through during his prep for that contest. He lost a friend and had some other personal issues. I had no clue anyone was filming me until he tagged me in his post. He asked me, “How can I get to where you are?” And this was my reply. @centurion_labz @centurionlegion @garyvee #Quadro #ifbbpro #212 #CenturionLabz #CenturionLegion #MrUnstoppable #SAW #Gasp #NoCompromises #Otomix #OutWorkTheCompetition #LetsGo #WeDontPunt #Unfuckwithable #GoHardOrGoHome
💖👏👏👏👏 #Repost @guycisternino with @get_repost ・・・ @dubaimuscleshow fan came up to me and told me a story of adversity of what he just went through during his prep for that contest. He lost a friend and had some other personal issues. I had no clue anyone was filming me until he tagged me in his post. He asked me, “How can I get to where you are?” And this was my reply. @centurion_labz @centurionlegion @garyvee #Quadro #ifbbpro #212 #CenturionLabz #CenturionLegion #MrUnstoppable #SAW #Gasp #NoCompromises #Otomix #OutWorkTheCompetition #LetsGo #WeDontPunt #Unfuckwithable #GoHardOrGoHome
#Repost @guycisternino with @get_repost ・・・ @dubaimuscleshow fan came up to me and told me a story of adversity of what he just went through during his prep for that contest. He lost a friend and had some other personal issues. I had no clue anyone was filming me until he tagged me in his post. He asked me, “How can I get to where you are?” And this was my reply. @centurion_labz @centurionlegion @garyvee #Quadro #ifbbpro #212 #CenturionLabz #CenturionLegion #MrUnstoppable #SAW #Gasp #NoCompromises #Otomix #OutWorkTheCompetition #LetsGo #WeDontPunt #Unfuckwithable #GoHardOrGoHome
@dubaimuscleshow fan came up to me and told me a story of adversity of what he just went through during his prep for that contest. He lost a friend and had some other personal issues. I had no clue anyone was filming me until he tagged me in his post. He asked me, “How can I get to where you are?” And this was my reply. @centurion_labz @centurionlegion @garyvee #Quadro #ifbbpro #212 #CenturionLabz #CenturionLegion #MrUnstoppable #SAW #Gasp #NoCompromises #Otomix #OutWorkTheCompetition #LetsGo #WeDontPunt #Unfuckwithable #GoHardOrGoHome
#Repost @guycisternino with @get_repost ・・・ Some people think the trophies, titles, money, fans and followers are the reasons we do what we do. I’m a bodybuilder by profession, my choice, my passion. But this....this right here, these men and women, all of them. These people, are the REAL HEROS! I heard so many “thank you for coming” to myself from the troops and to everyone of them I said don’t ever thank us for coming here it’s us that should be thanking you all for allowing us to live the lives we do because of the brave souls like all of them. I have been to military bases all over, but this week in Dubai was amazing in so many ways. Thank you to first off the @dubaimuscleshow and @nickjblair for having the expo and show to bring us out to. Huge thank you to @managermatt1 for setting this whole thing up and caring about the troops as much as we do. And thanks for @jaycutler who taught me so much about the industry and how meaningful these appearances are. And thank you to miss Olympia @angelicaht and her husband @marcoolbjj for being a part of these amazing appearances for the @theuso WE LOVE YOU GUYS! @centurion_labz @centurionlegion @officialgasp #Quadro #ifbbpro #OutWorkTheCompetition #LetsGo #WeDontPunt #Unfuckwithable #GoHardOrGoHome #USO #troops #military #RedWhiteBlue #TheseColorsDontRun
Some people think the trophies, titles, money, fans and followers are the reasons we do what we do. I’m a bodybuilder by profession, my choice, my passion. But this....this right here, these men and women, all of them. These people, are the REAL HEROS! I heard so many “thank you for coming” to myself from the troops and to everyone of them I said don’t ever thank us for coming here it’s us that should be thanking you all for allowing us to live the lives we do because of the brave souls like all of them. I have been to military bases all over, but this week in Dubai was amazing in so many ways. Thank you to first off the @dubaimuscleshow and @nickjblair for having the expo and show to bring us out to. Huge thank you to @managermatt1 for setting this whole thing up and caring about the troops as much as we do. And thanks for @jaycutler who taught me so much about the industry and how meaningful these appearances are. And thank you to miss Olympia @angelicaht and her husband @marcoolbjj for being a part of these amazing appearances for the @theuso WE LOVE YOU GUYS! @centurion_labz @centurionlegion @officialgasp #Quadro #ifbbpro #OutWorkTheCompetition #LetsGo #WeDontPunt #Unfuckwithable #GoHardOrGoHome #USO #troops #military #RedWhiteBlue #TheseColorsDontRun
That’s a wrap on the last back day of #projectinferno .. wasn’t planning on going this “heavy” on deadlifts cause I feel depleted and like complete shit but @dusbec85 said I better get 315 for at least 5 and we’ll I got it for a 3x5!! Something about those weights clanging and banging that gets you going even when you don’t feel like working out! . #fitness #fit #power #strength #kagedmuscle #bodybuilding #gym #discipline #consistencyiskey #aimhuge #sacrificewithoutregret #wedontpunt #tooheavy #toostupid #toosavage #ifyousmellwhattherockiscooking #lgm #workoutmotivation #motivation #progress
So as I reflect on 2018 it has been the hardest year of my life but also the most rewarding for inner reflection. On the left on Christmas Morning 17’ my spleen ruptured and I suffered a massive bleed and heart attack due to blood loss. I almost didn’t make it. So it’s been a long slow process coming back. Then I was blessed to meet @jmcthescorpio @centurion_labz and last but not least @guycisternino these guys treated me and motivated me like family. Brothers I never had. Moral of this is to never give up and believe in yourself. 2019 lets make some fucking noise!!! #teamquadro #centurionlabz #centurionlegion #officialgasp #nocompromise #gasp #prepareforwar #npc #ifbb #liftheavy #livelifetothefullest #bodybuilding #gym #dreams #loyalty #brothersinarms #unfuckwithable #makesomenoise #wedontpunt
#Repost @guycisternino with @get_repost ・・・ People tell me I’m the hardest working bodybuilder they’ve seen. It’s not I’m the hardest working, it’s simple! I FIND A WAY TO GET SHIT DONE! This was after being jet lagged 9 hours, barely sleeping on 3 meals, at 1:30am alone in a Dubai, and murdered shoulders. Triple drop set 130x10, 80x10, 15x12. Why did I train if I needed more sleep, needed another few meals, or whatever other bs excuse I can make for myself. It’s simple! Because if I can, you dam right I will! @centurion_labz @centurionlegion @officialgasp @official_otomix #ComeGetSome #ItalianWolverine #Quadro #ifbbpro #212 #CenturionLabz #CenturionLegion #MrUnstoppable #SAW #Gasp #NoCompromises #Otomix #OutWorkTheCompetition #LetsGo #WeDontPunt #Unfuckwithable #GoHardOrGoHome
People tell me I’m the hardest working bodybuilder they’ve seen. It’s not I’m the hardest working, it’s simple! I FIND A WAY TO GET SHIT DONE! This was after being jet lagged 9 hours, barely sleeping on 3 meals, at 1:30am alone in a Dubai, and murdered shoulders. Triple drop set 130x10, 80x10, 15x12. Why did I train if I needed more sleep, needed another few meals, or whatever other bs excuse I can make for myself. It’s simple! Because if I can, you dam right I will! @centurion_labz @centurionlegion @officialgasp @official_otomix #ComeGetSome #ItalianWolverine #Quadro #ifbbpro #212 #CenturionLabz #CenturionLegion #MrUnstoppable #SAW #Gasp #NoCompromises #Otomix #OutWorkTheCompetition #LetsGo #WeDontPunt #Unfuckwithable #GoHardOrGoHome
Nobody really shows how they look at their worst, and this is definitely far from my best but it’s where I’m at. Haven’t really stuck to hitting the gym for any more than a month since I decided to stop competing, so hitting a month back at it this time is a pretty big accomplishment to me. I’ve lost a lot, but it will come back 💪🏻 #bodybuilding #hardcore #noexcuses #nolimits #workfuckingharder #lift #flex #gains #muscles #letswork #traininsane #killit #tellthem #walkwithme #nowitsaparty #neversettle #determined #motivated #getbigordietrying #unfuckwithable #nocompromises #wedontpunt #letsgochamp #ifnotmethenwho #ifnotnowthenwhen #whateverittakes
What happens when you don’t waste your time writing some 4 paragraph bullshit below your IG post? You actually get results. Nobody cares to hear about the “enlightened” feeling you got while doing tricep extensions... you actually want to motivate people? Do the work. You ain’t the Dalai Lama. Lift the weight and shut up. There’s your #MondayMotivation @animalpak @animal_gear #TonedFitness #GetToned #FuckSkinnyGetHuge #MonstersDoExist #Animal #AnimalPak #BringThePain #Savage #NoSkinnyChampions #BuiltForIronMadeForLife #WeDontPunt #GetBig #GetHuge #GetMassive #GettinItIn #BigAsFuck #WhateverItTakes #Motivation #IdRatherBeDeadThanAverage #Weightlifting #Bodybuilding #ChestDay
My boys got that SEC title. And I got to do some deadlifting! Best day of the hitch here! Weight is feeling very good. Week #1 is in the books! Oh yeah @atlien_81 roll tide my brotha! 😂 @vinceleeclark @moeliftsheavythings Muddy Water Strength @hunter83tyler @michaellove7939 @mindylmorgan #powerlifting #deadlift #conventional #muddywaterstrength #muddywaterpowerlifting #roadto1300 #jailhousestrong #hatercollecting #staypositive #wedontpunt
Day #3 of week #1 is in the books. Bad weather rolling in offshore so hopefully it won’t screw up my deadlift day. Ready to see how they go!! @vinceleeclark @atlien_81 @muddywaterstrength @moeliftsheavythings @hunter83tyler @michaellove7939 @mindylmorgan #muddywaterstrength #muddywaterpowerlifting #jailhousestrong #meetprep #roadto1300 #hatercollecting #brotherhood #wedontpunt
⏮⏮SWIPE LEFT⏮⏮ UPDATE‼️‼️These first three pics are from yesterday and the last one was from 15 weeks post operation of both shoulders. I haven’t had an off-season of more than 3 months since 2008 when I turned pro. Unfortunately when you train with extreme intensity and use heavy weight things get worn down and need to be fixed and playing 15 years of football didn’t help. Getting both shoulders operated on 5 weeks apart definitly made me take off from the gym, not eat as much, and just rest and recover. Since I was eating 2-3 times MAX a day plus doing a lot of cardio to keep my body active I went from 230lbs down to 193lbs. Now I’m back up to mid 220s after being back to training 9 weeks and haven’t even hit full stride with my training yet as I’m still not pushing the heavier weights. I heard all over I wouldn’t come back from this, I heard well “this bodybuilder didn’t come back from injuries so Guy def can’t come back from his,” but funny thing is. People that said that don’t know who I am and what I’m capable of. It ain’t the shit we put up on social media that matters it’s the shit we do that no one sees that matters. I only need one person believing in me, and that’s the mother fucker looking back at me in the mirror. #ComeGetSome @centurion_labz @centurionlegion @officialgasp @official_otomix #Quadro #ifbbpro #212 #CenturionLabz #CenturionLegion #MrUnstoppable #SAW #Gasp #NoCompromises #Otomix #OutWorkTheCompetition #LetsGo #WeDontPunt #Unfuckwithable #GoHardOrGoHome
#Repost @guycisternino with @get_repost ・・・ Who else’s tear drop gets so pumped it hangs over there knee cap? So many people say to me “bro your knee is swollen as hell” and I “say no that’s not my knee that’s my quad and it’s always like that.” Guess that’s what happens when u mix @centurion_labz #BloodRush and #Rage together. Oh yeaaaaaa! @centurionlegion @cardilloweightbelts #Quadro #ifbbpro #212 #CenturionLabz #CenturionLegion #MrUnstoppable #SAW #Gasp #NoCompromises #Otomix #OutWorkTheCompetition #LetsGo #WeDontPunt #Unfuckwithable #GoHardOrGoHome
Day #2 was a grinder for sure! But I didn’t miss any reps. Really starting to like this squatting stuff that I once hated! @vinceleeclark @atlien_81 @moeliftsheavythings Muddy Water Strength @hunter83tyler @michaellove7939 @mindylmorgan #powerlifting #squat #ATG #uspapower #muddywaterstrength #jailhousestrong #sbd #roadto1300 #hatercollecting #wedontpunt
Who else’s tear drop gets so pumped it hangs over there knee cap? So many people say to me “bro your knee is swollen as hell” and I “say no that’s not my knee that’s my quad and it’s always like that.” Guess that’s what happens when u mix @centurion_labz #BloodRush and #Rage together. Oh yeaaaaaa! @centurionlegion @cardilloweightbelts #Quadro #ifbbpro #212 #CenturionLabz #CenturionLegion #MrUnstoppable #SAW #Gasp #NoCompromises #Otomix #OutWorkTheCompetition #LetsGo #WeDontPunt #Unfuckwithable #GoHardOrGoHome
#Repost @guycisternino with @get_repost ・・・ Been hitting by arms twice a week. Bis with back and tris with chest then a separate day of just arms. I usually finish with a superset whenever I train arms whether it’s a bi and bi superset or a bi and tri superset. Been loving this 10 x 10 superset hitting both inner and outer heads of the bicep. Looks simple to do but hand placement and elbow placement is important. Make sure to keep shoulders down, elbows in and squeeze at the top. 3 sets 10 reps close and 10 reps wide. Hoeing by the day! @centurion_labz @centurionlegion @officialgasp @official_otomix @trifectasystem #Quadro #ifbbpro #212 #CenturionLabz #CenturionLegion #MrUnstoppable #SAW #Gasp #NoCompromises #Otomix #OutWorkTheCompetition #LetsGo #WeDontPunt #Unfuckwithable #GoHardOrGoHome #ItalianWolverine
Been hitting by arms twice a week. Bis with back and tris with chest then a separate day of just arms. I usually finish with a superset whenever I train arms whether it’s a bi and bi superset or a bi and tri superset. Been loving this 10 x 10 superset hitting both inner and outer heads of the bicep. Looks simple to do but hand placement and elbow placement is important. Make sure to keep shoulders down, elbows in and squeeze at the top. 3 sets 10 reps close and 10 reps wide. Hoeing by the day! @centurion_labz @centurionlegion @officialgasp @official_otomix @trifectasystem #Quadro #ifbbpro #212 #CenturionLabz #CenturionLegion #MrUnstoppable #SAW #Gasp #NoCompromises #Otomix #OutWorkTheCompetition #LetsGo #WeDontPunt #Unfuckwithable #GoHardOrGoHome #ItalianWolverine
Truth Right Here 💪💪#Repost @guycisternino with @get_repost ・・・ Fuck your motivational Monday bullshit. You should be motivated every dam day you wake up with a heart beat and given another 24 hours to accomplish whatever it is you want. This pic right here is from my first @mrolympiallc in 2011. The stage where people said (including friends) I would never end up. It’s simple block out the bullshit, focus on your life, and get after it! @centurion_labz @centurionlegion @officialgasp @official_otomix @trifectasystem #Quadro #ifbbpro #212 #CenturionLabz #CenturionLegion #MrUnstoppable #SAW #Gasp #NoCompromises #Otomix #OutWorkTheCompetition #LetsGo #WeDontPunt #Unfuckwithable #GoHardOrGoHome #Fitness #MrOlympia
Truth from @guycisternino I’ve always said kick yourself in the ass and quit making excuses!! #Repost @guycisternino with @get_repost ・・・ Fuck your motivational Monday bullshit. You should be motivated every damn day you wake up with a heart beat and given another 24 hours to accomplish whatever it is you want. This pic right here is from my first @mrolympiallc in 2011. The stage where people said (including friends) I would never end up. It’s simple block out the bullshit, focus on your life, and get after it! @centurion_labz @centurionlegion @officialgasp @official_otomix @trifectasystem #Quadro #ifbbpro #212 #CenturionLabz #CenturionLegion #MrUnstoppable #SAW #Gasp #NoCompromises #Otomix #OutWorkTheCompetition #LetsGo #WeDontPunt #Unfuckwithable #GoHardOrGoHome #Fitness #MrOlympia
Fuck your motivational Monday bullshit. You should be motivated every dam day you wake up with a heart beat and given another 24 hours to accomplish whatever it is you want. This pic right here is from my first @mrolympiallc in 2011. The stage where people said (including friends) I would never end up. It’s simple block out the bullshit, focus on your life, and get after it! @centurion_labz @centurionlegion @officialgasp @official_otomix @trifectasystem #Quadro #ifbbpro #212 #CenturionLabz #CenturionLegion #MrUnstoppable #SAW #Gasp #NoCompromises #Otomix #OutWorkTheCompetition #LetsGo #WeDontPunt #Unfuckwithable #GoHardOrGoHome #Fitness #MrOlympia
Turkey Day Workout!!! Showing some progression since back training after double shoulder surgery. Handling heavier and heavier weight every single week. Things falling into place and loving it! Here we come baby! @centurion_labz @centurionlegion @officialgasp @official_otomix #Quadro #ifbbpro #212 #CenturionLabz #CenturionLegion #MrUnstoppable #SAW #Gasp #NoCompromises #Otomix #OutWorkTheCompetition #LetsGo #WeDontPunt #Unfuckwithable #GoHardOrGoHome
Who's eating good this Thanksgiving? 😂😂 . Laser Aesthetics will be closed today, we will resume our regular hours tomorrow. 🚨 Don't forget to check out our INSANE black Friday special! 10 treatments for only $125 (50% off!) Perfect way to get back on track after Thanksgiving! . Enjoy the day everyone!
Broke in my new Quadro gear tonight with a savage delt workout.. wasn’t feeling my best going into the workout. I was Feeling really fatigued and sore . However once the weights started making some noise I got into the zone and was able to go heavier than I thought I was gonna go and crushed day 38 of #projectinferno with a stupid pump! Ignore those negative thoughts and do the opposite! Workout: - HS shoulder press: 10x12 (includes warmup sets) - barbell up right rows: 4x12 - single arm DB lateral raise: 3x12 - DB lateral raise: 3x10 - seated cable face pulls SS DB shrugs: 3x20 - pec dec rear delt fly: 2x20 - cable rope front delt raise: 3x10 - cable later raise: 3x12 —-(30 sec rest between everything) . #wedontpunt #sacrificewithoutregret #fitnessmotivation #fitness #bodybuilding #focus #consistency #progress #ifyousmellwhattherockiscooking
Workout called for regular squats but @vinceleeclark wanted to try this bar out. It’s a combo of front squat and high bar squat. It was different but felt good. Usually pause longer but somebody was waiting on squat rack. @atlien_81 @moeliftsheavythings @muddywaterstrength @hunter83tyler @michaellove7939 @mindylmorgan #powerlifting #jailhousestrong #deload #recover #building #roadto1300 #hatercollecting #muddywaterstrength #wedontpunt
Blasted arms with @mountaindog1 this weekend. Love learning things from guys like John and being able to learn then utilize some of his training methods moving forward. Don’t act like you know everything when you walk into a gym. Be open to new ideas and techniques. This was a sick superset we did at the end of training arms. @centurion_labz @centurionlegion @officialgasp @official_otomix #Quadro #ifbbpro #212 #CenturionLabz #CenturionLegion #MrUnstoppable #SAW #Gasp #NoCompromises #Otomix #OutWorkTheCompetition #LetsGo #WeDontPunt #Unfuckwithable #GoHardOrGoHome
Monday... leg day? Can’t always do chest on Mondays. First time squatting in at least 2 years. Lots of issues but no excuses. Got fixed and back to the basics of building big legs. @animalpak @animal_gear #TonedFitness #GetToned #FuckSkinnyGetHuge #MonstersDoExist #Animal #AnimalPak #BringThePain #Savage #NoSkinnyChampions #BuiltForIronMadeForLife #WeDontPunt #GetBig #GetHuge #GetMassive #GettinItIn #BigAsFuck #WhateverItTakes #Motivation #IdRatherBeDeadThanAverage #Weightlifting #Bodybuilding #LegDay
Awesome training session with these beasts!! You wanna be the best you gotta learn from the best!! #nextlevelfitness #beundeniable #mountaindog #mountaindogtraining #quadro #wedontpunt #CAMPJANSEN @guycisternino @mountaindog1 @bullfrognutritioncolumbus
Had a great time at A Taste of Maine. Awesome food. If you are ever in Virginia Beach Virginia a must to eat. Stay humble, stay hungry, stay thirsty, work hard, and praise God everyday! #ifbbpro #globalformulas #vbodyz #bodybuilding #physique #love #live #workout #ifbb #fit4life #nobodyoutworksme #godisgood #exercise #jesus #dedication #dedicated #pray #fitness #mostwontiwill #progress #dedication #wedontpunt #bible #godislove #faith #workinghard #muscle #discipline #levels #mensphysiquepro #fitover40
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