#Weightlifting

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Wanneer moet je een lifting belt gebruiken. . Je kent het vast wel, grote gespierde mannen die met een band om hun middel heen lopen. Maar wanneer heb jij em nodig?🤔 . Met deze tips zul je zeker progressie behalen📈 . Laat hieronder weten of jij ook een belt gebruikt of niet👇 . . #success #training #motivation #fitnessmotivation #fitnessfood #fitnessmotivation #fitnessnederland #nederlands #trainings #gezondevoeding #fitnesslife #weightlifting #fitdutchies #muscleandhealth #krachttraining #aestethics #strength #powerlifting #gains #progress #gymlife #liftingbelt
360 Degree Rotation Balance Board For Yoga & Fitness 20.80 and FREE Shipping Tag a friend who would love this! Active link in BIO #weightlifting #bodybuilding #leg #jogging #running #wealth
بعضى وقتها سرنوشت یک زن را اندامش تغییر می دهد... بانو به خودت برس❤️ #دمنوش #لاغری #درمان #چای #چاقی #چربی سوز #دیابت #کبدچرب #ورزش #آرامش #فشار خون#پوست #رژیم #اعصاب #معده #قلب #newsha #herbal #tea #eating # sport#weightlifting #weight loss transformation#successfully #fitness # majoon_royayi1#
Behind the graceful ‘Mermaid’ stretch there’s a complex mix of movements which are so good for your abdominals, spine and is also fantastic for overall recovery.. 🙌🏽 #mach1fitness #mermaid
Sandbag ANACONDA da GEARS Fitness. Com 3 metros de comprimento e até 110kg de carga. Dentro da bag, possui 3 mochilas com alças para treinamento individual. Produto exclusivo GEARS. . . Compras via direct ou 📲 19 99301.0696 📨 sac@gears.com.br 🖥️ www.gears.com.br . . #gearsfitness #gears #dumbbells #wod #fitness #treinofuncional #open #open19 #personaltrainer #crossfitlove #crossfiter #fit #academia #kettlebellbrasil #kettlebell #weightlifting
When you were only supposed to do 2 but 5 felt good 🙊 #candito6week W4 complete 🙌
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Challenging the #scale today! It really irks me when the scale is up, even tho GVT is designed to help you gain muscle. I am still in the process of unlearning my relationship with the scale. I feel strong, I feel trimmer, my measurements haven't changed, my clothes all still fit and look great (some are even loose). The scale is not the be all end all of your health! #weightraining #weightlifting #flexing #workoutwednesday #challengethescale #gvt #motivation #fitspo #womenwithmuscle #chickswholift #gymselfies #flexingpictures
Tout de suite mon glam’ que la précédente ! 😂😂 Ca pousse fort ! #weightlifting #snatch #crossfit #crossfitter #crossfitfrance #fitness #crossfitballers #rouen #painface
Every day is different, every run is different, every workout is different, everyone is different - enjoy your beautiful imperfect you and let go of things that do not matter and celebrate the things that do! 🏃‍♀️ #runnerslife #runhappy #runforlife #runnerproblems ##runstrong #runnerscommunity #runningmama #weightlifting #weightliftingclass #weightliftinglifer #strong
When paused squats are in the program, eat your greens & day your prayers #PodcastsandPlates
Lmao 😂😂😂😂😂
finaly back to it with my beaut @claire_mudd123 1 les mills class followed by weights and a mixed berry protien shake thick enough to stand and oversized straw up in safe to say im dead full on boob and belly sweat hair like a pineapple onwards and upwards tho emma onwards and upwards time to get the body back #weightloss #fatburn #fattofitjourney #gym #gymlife #weights #cardio #fatblast #calorieburn #protien #ladieswholift #results #strongoverskinny #friends #mumswholift #fuelthebody #messyhairdontcare #goodforthemind #exersize #fitness #cardio #muscles #weightlifting #goals #fitlife #
THIS MAN RIGHT HERE, IS THE POUND FOR POUND STREET CHAMPION. HE'S CURRENTLY 73-0 73KO'S. HIS HANDS ARE HIGHLY DEADLY. HIS SKILLS ARE UNMATCHED. HE ALSO HAS A DEADLY COMBO CALLED THE BROWNSVILLE TWO PIECE. HE'S THE CURRENT UNDERGROUND STREET CHAMPION. IF YOU SEE HIM PLEASE USE CAUTION. HIS HANDS ARE DEADLY.😄😁😆😂#fit #fitness #boxing #workouts #ufc #fighter #athlete #boxeo #combat #workoutmotivation #weightlifting #fight #streets #abs #cardio #champion #training #boxingtraining #jogger #fights
Pollici in su!! Taggate nelle vostre foto @ronin_tape e fate vedere i vostri bellissimi pollici 😂🏋️🏋️ . . . . . . #ronintape #hookgriplife #hookgriptape #hookgrip #crossfitlove #croasfit #crossfititaly #crossfititalia #crossfitlife #crossfitgames #weightlifting #police
4 PLATE SQUAT ➖➖➖ ⬅️May 2018 - Squatting 4 plates for a single ➡️May 2019 - Squatting 4 plates for 6+ reps ➖➖➖ So it’s fair to say progressive overload over a long period of time does in fact lead to strength gains 🧐💪🏼
Same shorts, same gym, same sweaty self, different day✌ • I'm going to attempt legs today, nothing crazy. Wishing I could deadlift right now but I know that's completely out of the question 😭 • Might suck it up and bang out some moves on the Smith machine, even though its not my favorite, I'll take it. • • • • • • #FitFam #Fitness #GirlsWhoLift #GymLife #GymTime #PersonalTrainer #Weights #WeightTraining #Workout #physique #bootyworkout #boobjob #bootybuilder #workoutvideos #girlswithtattoos #bodybuilding #fitnessgirl #health #booty #bigbooty #bigbootygirls #gymmotivation #weightlifting #alphalete #FitnessGoals #TrainHard #bossbabes
“Every father should remember one day his son will follow his example, not his advice.” ⠀ ⠀ - Charles Kettering⠀ ⠀ There are a zillion (I’m rounding up) pictures of me doing kettlebell swings here. None of them with me wearing a Larry Bird jersey. I’ve never owned one...until the other day when my son gave me my birthday present a week early. He couldn’t wait any longer. He’s been at his first job for almost six months now and been saving most of his money. He splurged on him mother at Mother’s Day and on this jersey for me. ⠀ ⠀ I don’t know how you raise a good kid. I think most of it is done prior to their birth when you choose their other parent. I can’t explain how that choice was made, by I know it was a great one. And since it’s mostly a generic thing, it also has to do with my parents. I didn’t have any say in that, but I definitely hit the lottery. Then, of course there’s the crowd they hang out with as they grow up (he seems to have done a decent job there) and yeah...a little of the example my wife and I set. And honestly, we fell short for for a few years there. Eating poorly, not exercising, not doing much of anything but eating junk and watching television. Getting comfortable at being comfortable. I wish I would’ve been better, but I can’t change that. All I can do is set the best example I can now.⠀ ⠀ So, in a sea of pictures of me doing kettlebell swings, this is the only one where I’m wearing a Larry Bird jersey gifted to me by my son, who bought it with money he’s earned at his first job. ⠀ ⠀ It would be the greatest gift I’ve ever received, if he wasn’t already the greatest gift.⠀ ⠀ Happy Hump Day!
Start them young 💪 we love watching our Teens class and the determination and excitement they have for improving their skill set! Thanks coach Sam for teaching them awesome CrossFit skills each week. 🤸🤸‍♀️🏋️‍♀️🏋️
fee, fi, fo, fum💅🏽 heavy squat day 4x5@90kg feeling pretty fried after deads on Monday and a loooong ass day😅 still, we out here. - also holy shit I did NOT miss putting on knee sleeves. Those things were not designed for anyone with calves🙄 - @tomhaynes_aep @performotion #womenpowerlifting #7weeksout
⚡ for The Northcoast championships powerlifting push/pull! 💥 Don't miss out on this awesome event! Help us bring back Powerlifting to Kent State!💪 ・・・ Attention Powerlifters👍 ・・・ We are super pumped about the upcoming Northcoast PUSH / PULL POWERLIFTING COMPETITION with our Title Sponsor, Aaron White of TNT STRENGTH, a Competitive Lifter himself and also a successful Competition Meet Promoter, we are looking forward to an amazing competition on Saturday, May 25, 2019. 9:00 am - 4:00 pm in the MAC Center at Kent State University in Kent, OH! • Open to all Lifters • Custom Awards given 1st - 3rd in each Division/ Weight Class • Awarding CASH PRIZES for Best Male & Best Female Overall • BEST OVERALL MALE & FEMALE WILL ALSO BE INCLUDED IN THE PRESTIGIOUS NORTHCOAST POWERLIFTING “WALL OF CHAMPIONS” displayed each year at the Northcoast Championships • Questions? visit www.northcoastchampionships.com, call 330.697.5678, or email info@northcoastchamps.com • The NPC Northcoast Championships and the Northcoast Fitness Model Search are presented by Big Jer TranzformzU, by Jerry Wagner. @bigjerwagner @northcoastchampionships @greggkrause @tntstrength #TNTStrength #weightlifting #Powerlifting #OhioStrong #LiveLarge #KentState #benchpress #deadlift #bodybuilding #FitnessModel #Physique #strength #strengthandconditioning #events #push /pull #cashprizes #wallofchampions
All the weights, no missed lifts The receiving position now far better, weight on full foot, torso more vertical. Could still improve the turnover for a smoother and more confident catch, of the most egregious errors #play #weightlifting #power #powerlifting #oly #crossfit #bodyweighttraining #calisthenics #bodyweight #ffsolihull #personaltraining #completeathletesolihull #Consistency #muscles #physique #healthy #fitfam #snatch #cleanandjerk #barbell #nutrition #issn #performancenutrition #fatloss #sportnutritionist #teamnoknees #ffsolihull
50kg deadlifts until I perfect my technique 💪 probably the most fun of the three lifts 🏋🏻‍♀️ #deadlift #powerlifting #gymmotivation #weightlifting #girlswhodeadlift #strong #ibs #bloating
Always ❤️.... my happy place, my drug....the reason I’m not medicated, Lol!!!! If people only knew the feeling you can get from a good workout, it’s a feeling you can’t get from anything else.... give it a try, you’ll be glad you did!! ❤️💪🏼❤️💪🏼 #fitness #healthy #gymgirls #gymgirls #gymlife #weightlifting #bodybuilding #antidepressant #feelgood #lifechange
Re-define what matters to you.⁣⁣ ⁣⁣ Somethings seem like they matter but they don’t.⁣⁣ ⁣⁣ Some things seem like they don’t matter but they do.⁣⁣ ⁣⁣ __________________________________ New sports bra by @savage_barbell 🖤 BAKER15 TO SAVE 💵 #teamsavage #savagebarbell ________________________________ #whatmatters | #huntress | #crossfit | #crossfitbarnsley | #teamtarn | #ukcrossfit | #crossfituk | #fitness | #healthy | #ukcrossfitters | #motivation | #workout | #muscle | #crossfitgirls | #weightlifting | #training | #strong | #stronggirls | #crossfitter | #fitness | #fitnessmodel | #crossfitlife | #crossfitgames | #girlswholift | #fitspo | #igfit | #functionalfitness | #crossfitwod
#팀코끼리 오늘도 완주~~~!!!!! 너무 고생하셨습니다❤ 내일은 리크으으으브리 해요! . . 🐘누구나 안전하게 할수있는 크로스핏🏋🏻‍♂️ —————————————————— 🐘 CrossFit_Elephant 🐘 1일 무료 체험 / 문의 > DM / 카톡 🐘 상담문의 : 010-8283-4502 🐘 kakao Talk ID : 크로스핏엘리펀트 🐘 네이버 카페 : 크로스핏엘리펀트 🐘 위치 : 롯데백화점뒤 중앙상가 지하1층 —————————————————— 🐘학생할인 🐘군인 경찰 소방 상시할인
#Repost @danielles_official (@get_repost ) ・・・ Infuse your life with action. Don't wait for it to happen. Make it happen. Make your own future. Make your own hope. Make your own love. And whatever your beliefs, honor your creator, not by passively waiting for grace to come down from upon high, but by doing what you can to make grace happen... yourself, right now, right down here on Earth. Bradley Whitford #gracelikeaflood #transformation #catipliar #rest #justme . . . #transformation #coach #bodybuilding #physique #aesthetics #fitgirls #fitness #fitlife #gym #biceps #abs #ripped #triceps #weightlifting #weightlosstransformation #insperation #fitspo
We cater for male and females we have fully qualified practitioners Taking Bookings follow the link: http://bit.ly/Hijama-Specialist or call: 07415376556 Www.hijamaspecialist.co.uk #Health #painrelief #muscle #therapy #deeptissue #cuppingtherapy #grastontherapy #preworkout #cricket #recovery #gymnastics #stagnation #weightlifting #islam #healing #free #athlete #boxing #swimming #mma #hijamaspecialist #injury #football #martialarts #win #personaltrainer #massage #sportstherapy
Chose Workout Goal Amino Fuel in cases of 12 bottles only €18 a case With an additional 10 grams of Protein per bottle In stock now Orange Fruit Punch Or Blue Raspberry The best BCAAs on the go from Warrior Supplements jacked #clevercooks #colosseum #fitness #bodybuilding #gym #gymrat #gymshark #shredz #shredded #workout #training #iifym #swole #aesthetics #physique #body #alphalete #bodybuilder #beastmode #weightlifting #ukbff #alpha #fitnessaddict #gains #fitfam #motivation #supplements #protein #jacked #shredzarmy
For most of the year I train @cfsrnn an underground Crossfit box in Helsinki, but I like to travel and I want to keep my level of fitness while I do! Check out the videos, it's been everything I've needed for a 3 month trip in Australia. If anyone gets the chance to go up the east cost Surfing, camping, working out, meeting people this is all you need. This set up you could travel with 1 other person (just move the esky in the back while riding). The good thing about the swag is when it gets really hot you can just set it up outside and sleep on the beach. Tips: the gold coast you have to pay everywhere for camping. I actually had the "camping police" bang on my window at 1am saying I have to move on or get a fine. Tip 2: plan out your camping areas before you set out. Do a bit of research and that way you want have to slum it in some dodgey free car park. The car is pretty cheap like 800 AUD but be sure you get a reliable one that's not going to break down on you. Stay safe and e joy 💪🤙
Hitting some heavy deadlifts in tonight's session 170kg 95% from my 1rm at 180kg. Bodyweight at 77kg #deadlifts #powerlifting #powernugget
En bra start på dagen med ett morgonpass tillsammans @linda_breime check! Nu laddar vi om inför kvällsjobb ✨ #gladiusgym #gym #happy #fitnessgirl
. PSEUDO PLANCHE PUSHUPS. . Road-testing the new Strength & Movement block! Wednesday night’s Bent arm strength class is about to be taken up a notch, with our push and pull movements! 😜💪🏽 . Keep your eyes pealed for what we’ll be working on! There will be ropes! 😜🐒 . . *Movement 🎥 - Pseudo planche push-ups - a pushup from the hips. A progression towards building strength towards a Planche and taking your pushing strength to another level! 😝🙌🏽 . ✌🏽♡ Lea x . . . . . . . . . . . #pseudoplanchepushups #planchepushups #pushup #planche #movementculture #movement #mobility #falsegrip #performance #coach #strongandbendy #bodyweighttraining #calisthenics #gymnasticsstrengthtraining #adultgymnastics #weightlifting #strengthandconditioning #sydneyclimbing #sydneybouldering #climberslife #bjj #strongissexy #calisthenicsgirls #athlete #fitspo #fitnessmodel #climbers #trynewthings #gymmotivation #sydneyfitness
📍Spor okulları kayıtlarımız başlamıştır. 📍www.sporaskayseri.com sitesinden ön kayıt olusturabilirsiniz.
Smashing PRs all over the place, thanks to my guy @jbrown87ab !
رمضان كريم ❤️😇
고급양말
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널선물한~
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