#WomenEmpowerment

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It’s been exactly 5️⃣ years since I walked the halls of @psfhealthservices with my gown flapping open behind me (because @ that point, why not? 😉), a steady stream of blood thinner pumping through my veins 💉, & my sweet mama by my side. 💞 As a healthy, non-smoking, 28 year old, I shouldn’t have had a cerebral DVT (blood clot in my head). 🤕 Yet, due to the #birthcontrol #Nuvaring , I was hospitalized for five days, prescribed oral blood thinner for the following six months, and could possibly have a high-risk pregnancy in the future. Despite all of that, I KNOW how lucky I am to be here. 🍀 Many women were not as fortunate. 💔 I’ve committed to sharing my story every year on the anniversary of this life-altering event, not to garner attention or repeatedly annoy my family & friends who already know this story, but to reach people who aren’t aware of the dangers of birth control. I’ve already connected with a few women here on social media, who have reached out, asked questions, & furthered their own research on what’s best for them & their health. I want to belabor the point that I’m not condemning one form of birth control or even birth control in general - because I know it’s a very complicated & sensitive topic - I just want people to know the risks. 🔍 📝If this post wasn’t long enough for ya 😏, then check out the link in my bio for an even lengthier account. Please feel free to DM me questions too. Thanks for reading & sharing this information with your loved ones. 😍 • #hormonesmatter #clot #dvt #stroke #survivor #fiveyearslater #colorado #coloradosprings #penrosehospital #thankanurse #friends #family #love #lucky #blessed #health #allclear #womenshealth #womenempowerment #womensupportingwomen #staysafe #socialmedia #getthefacts
Shout out to @juanishouse for the awesome YouTube review of Dainty Fire! Be sure to check out her awesome finds at her channel. #girlpower #empowered #empoweredwomen #empoweredwoman #womenempowerment #bosslady #girlboss #DaintyFire #daintyfirebox #subscribe #subscriptionbox
Happy Friday FAM!! We made it thru another blessed week! If u are alive and breathing, then you are Blessed!❤ #blessed #happyfriday #weekendvibes #grateful #womenempowerment #entrepreneur #grinding #weekflow #hustlehard #godisgood
Woooo💃🏽💃🏽💃🏽🍭. It’s already the #gmytavantgarde season and our students are greasing up for the Big Event coming up in the 16 Of June called GMYT AVANT GARDE - THE BLAQUE OPAL . Joining us today to interview the students is NTA TV. TGIF🥂 and today is the AVANT-GARDE INTRODUCTION PROJECT. Come join us!!!! Come dine with #gmytfamilyoffame Come join us and experience the #miraclesofpassion Hurray now, register with us and enjoy the 40% discount on our fees. 10% percent for referral and a free industrial machine for full payment. Hurry up and register!!!! For further enquiries, visit us at NO 20B, Babatunde Anjous, off Admiralty way, Lekki, Lagos Or call us on 08163311111, 08093511111 Visit our website to know more; www.gmytfashionacademy.com #gmyt #gmytfashionacademy #gmyt #discount #fashionschool #entrepreneurs #lfdw #lfdw2018 #fashionschoolsinlekki #stoningclasses #fashiondesign #illustration #patterndesign #bestfashionschoolsinlekki #bestfashionschools #fashionschoollagos #nigerianfashionacademies #lekkifashionschools #nigerianwomenempowement #fashionacademy #fashionturorials #fashionschoolsinlagos #fashionschoolsinnigeria #fashionschoolnigeria #womenempowerment
Follow @braidsbydestiny__ for all your #NaturalHair Care Styles! She is a light handed braided with over 15 years experience in the African Hair Gallery! ...& I was there the whole 15 years to see the growth and passion she puts into her techniques of hair braiding personalized for each client! If Starting your natural haircare journey or just beginning check out #BraidsByDestiny Book your braids LA with special rates until May 5! @ 202-425-1880 #labraider #labraids #hair #hairstyles #braids #twists #boxbraids #goddesslocs #cornrows #natiralhair #womenempowerment #growth #treasuregemz
Bulldog FBF, one of the most emotional days in my life, when I stopped by the house after my Army basic training graduation. I opened the door and heard saw my babies in army T- shirts and heard them scream “welcome, we miss u “ All my pain and worries of what I went through in training was gone and for the first time I felt a deep love that I had little ones who looked up to me as their hero, who felt safe and thought they could be anything they wanted to be. My little niece said “I want to save the world too, when I grow up, I will join the Air Force”. Being the first one in my generation to be in the arm force was my greatest motivation. No room for excuses or failures in life I have always challenged myself in everything and always been in my own lane .#shoutout #new #tgif #friday #fbf #lagos #nigeria #ghana #southafrica #kenya #tanzania #togo #europe #army #militray #graduation #ebony #black #melanin #beauty #womenempowerment #inspirational #girls #worldwide #bulldog #theshaderoom #balleralert #pulsenigeria #cameroon #caribbean #
👉http://metoo.smag.co/ Featured on Appstore Let’s talk #Metoo 👩🏻👩🏼👩🏾 ✊🏻✊🏽✊🏼#instagood #womenempowerment #movement #girls #power #stickers #❤️ #together #goodtimes #usa #japanese #korea #india #iphone #metoo ❤️ #together #withyou #holiday #handmade #issue #rad #cool
"The God who holds the stars, holds you." 🌟 You are limitless potential. 🌟 You are the story you decide to choose. 🌟 Let this sink in. 🌟 What story are you choosing? 🌟 #empoweringwomen #love #you #healing #shinebright #wellbeing #mind #body #spirit #limitless #grateful #heart #live #inspired #yoga #meditation #spiritual #womenempowerment #rise #up #energy #vibes #mindfulness #miracles #magic #star #badass #iam
Jetzt einschalten! @deinehomegirls haben @euniqueoffiziell zu Gast und sprechen ein bisschen über Ihr heute erschienene Album“Gift“ Tune In! #boomfm #deinehomegirls #eunique #gift #interview #thefutureisfemale #womenempowerment #deutschrap #berlin #hamburg #onlineradio #fluxmusic #hiphop #tunein
Hexel Clothings! Price :N7500 Material :leather Available Size : 37 - 40 .....Call , DM Whatsapp08075565555. Available in different colours. Wholesales Available We deliver Nationwide! Payment on delivery in Lagos only. Payment before delivery in other States. ........Every Purchase is a promise kept! # shoes # fashion # style # bags #heels #healthylifestyle #s #fashion #instafamily #instagood #inspirationalquotes #instagood #fashion #m #supportsmallbusiness #womensrightsarehumanrights #women #girl #blackgirlsrock #nijababeskillingit #africana #afropunk #womenempowerment #womansbestfriends #ladies #entrepreneur #lagos #abuja #Oyo # ph# #lagosgirls #bellanaijaweddings #weddingshoes #weddingdigestnja #weddingdigestnaija #weddingsnigeria
• Look at those colors 😍 Love how our @ova.bih carpet is a perfect match! 🙌 • Pogledajte ove boje 😍 Volimo što je naš OVA tepih savršeno skladan! 🙌 Regrann from @onepiececoncept - One Piece Concept picture of the day; @hadodesigns @sarajevo.food.dictionary @ova.bih @pilafurniture @drvoredaktura#handmade , #crafts , #design , #sustainablefashion , #sustainablelifestyle , #fairtrade , #womenempowerment , #hivecreativeagency #bettercallhive , #bhproduct , #bhdesign , #instadaily , #instahub
What are you waiting for ??? Join our community of Bad Ass women 💅 You will connect with other female bosses, grow mentally, physically, mentally, & financially and Receive Resources On how to be successful personally and professionally! Sign up today (link in bio ☝️) #richgirlproject #richgirl #richgirlgang #bossbabe #corporatebabe #femaleentrepreneur #womenentrepreneurs #workingwoman #womenempowerment #success #girlboss
I am fortunate to have a job where I get to do something different and meet new people every day. This particular time #onset was no different. So thankful to know women like @_h_o_p_e_ and @amandanmccart who are kind, funny and refreshing! You make my job easy! #nothingbutlaughs ☺️ . . . #bts #behindthescenes #models #modellife #lifestyle #lifestylemodels #commercial #commercialmodels #ad #print #printad #laughter #smiles #allsmiles #women #womenempowerment #empowerment #support #love #peace #happiness
#flashbackfriday to our client of the month @bsimon1986 Brooke shares about having a Coach and the benefits of having someone that will meet them where they are at. #itpfitness #dowork #appreciation
Hexel Clothings! Price :N7500 Material :leather Available Size : 37 - 40 .....Call , DM Whatsapp08075565555. Available in different colours. Wholesales Available We deliver Nationwide! Payment on delivery in Lagos only. Payment before delivery in other States. ........Every Purchase is a promise kept! # shoes # fashion # style # bags #heels #healthylifestyle #s #fashion #instafamily #instagood #inspirationalquotes #instagood #fashion #m #supportsmallbusiness #womensrightsarehumanrights #women #girl #blackgirlsrock #nijababeskillingit #africana #afropunk #womenempowerment #womansbestfriends #ladies #entrepreneur #lagos #abuja #Oyo # ph# #lagosgirls #bellanaijaweddings #weddingshoes #weddingdigestnja #weddingdigestnaija #weddingsnigeria
Queen came through with the rod set➿... she’ll send client selfies soon🧡✨👑. ————————————————————— @locnationtm @loc_n_loose @sheamoisture @asiamnaturally @barryfletcherproducts @amprogel @loclivin @lovinlocsmagazine @taliahwaajidbrand @natruelly_mee @thekingofloc @yanicareproducts ————————————————————— Appointments available BOOK today 📆302.524.2641 ————————————————————— #blackgirlmagic #melaninmagic #womenempowerment #goaldigger #locstyles #myblackisbeautiful #empoweringwomen #womenlocstyles #menlocstyles #afropunk #blackexcellence #blackgirlsrock #4chair #locs #protectivestyles #naturalhair #naturalhairstyles #loclivin #locnationthemovement #loclove #hairstyles #hairstylist #locstyles #menwithlocs #womenwithlocs #queens #curls #braids #cornrows #kinkyhair
Check out this hot piece. This piece is called “Kadence” and it is available on the website. The pants are super stretchy and the material is quality so you can’t see through them. They have deep hand pockets on both sides that can also be used to store iPhone, cash etc during your workouts. This militant piece can be worn with denim jackets and heels as well. However you want to accessorize, our athletic styles provide you with flexibility. Every piece is made right here in the U.S. #outfitoftheday #selfie #pictureoftheday #fashion #me #athleisure #happy #like4like #friends #girl #travel #followme #love #instagood #instagram #beautiful #gym #womenempowerment #losangeles #chicago #newyork #women #baltimore #model #models #handmade #blogger #designer
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May 2nd!! Come learn the basics & fundamentals of Caribbean dances with the beautiful @justjewlss It’s almost summer time and what better way to work out? not to mention we get wine for all the hard work!! To register click the link in my bio or visit www.caribbeandancemixclt.eventbrite.com 🙂 #womenempowerment #womenofclt #dance #caribbeandancemix #yoursocialanimal #charlotte #dancersofcharlotte #wine #fitness #jewls #queencity #womenofcharlotte #dancewithme #networkingincharlotte #charlotte #dance #fun #clt #fitness #wine #girlsnight #girlsfun #latinaonthemove #caribbean #hiphop #goodtimes #confidence #strongwoman #womenofcharlotte #queencity
Not bad, but I prefer my bird's eye views a little more green. Just one more sleep and I will (finally) get to frolick around the mountains again. So happy it's warm. So happy the snow is melting. Where should we go? Does anyone know what trails are open yet?
The symbolism and reflection in this photo celebrates the greatness of our former First Lady @michelleobama. This moment, captured on our tv screens was so powerful. This is who we are as women. We are greatness, grace, and power. Own it! #shejaxn #women #womenempowerment #womensupportingwomen #blackgirlmagic #power #womeninpower #grace #shondarhimes #kerrywashington #oliviapope #scandal
Our leather footstools are handmade in Morocco with a beautiful quality leather and are carefully crafted by hand in a beautiful rich tan cognac color. Put your feet up or use it as a little side table to display your favorite magazines✨💁 This minimalist square leather pouf will warm up your living room décor and add coziness to your current setup. Kick your feet up in style! It is made of real super resistant leather that will stay beautiful for many years to come! You can easily clean it with a damp cloth. It’s a timeless piece that will never go out of style.Put your feet up or use it as a little side table to display your favorite magazines.💕🙋 To enter: 1. Follow us @marhabasouk 2. Like this post 3. Tag a friend in the comments . . We have many Huge sale 💥⁉️ 🔥visit us now 🔥 ✨Link in Bio ✨ .🚨🙆🙆🚨 Visit MarhabaSouk.com Today ⁉️ And Get your 😍✨😍✨ smile Back ✨👶 . . . . . . . . #interiordesign #design #pouf #footstool #rug #rugs #furnituredesign #interior #interiors #vintage #furniture #livingroom #momlife #mom #womenempowerment #womensfashion #womeninbusiness #femaleentrepreneur #losangeles #newyork #vancouver #scandinavian #sydney #melbourne #paris #barcelona #london #sanfrancisco #luxurydesign #scandinaviandesign
✨🌷This is not a sale. This is my normal policy. If you are in need of 3 or more items you automatically save! #BossBabe
Woooo💃🏽💃🏽💃🏽🍭. It’s already the #gmytavantgarde season and our students are greasing up for the Big Event coming up in the 16 Of June called GMYT AVANT GARDE - THE BLAQUE OPAL . Joining us today to interview the students is NTA TV. TGIF🥂 and today is the AVANT-GARDE INTRODUCTION PROJECT. Come join us!!!! Come dine with #gmytfamilyoffame Come join us and experience the #miraclesofpassion Hurray now, register with us and enjoy the 40% discount on our fees. 10% percent for referral and a free industrial machine for full payment. Hurry up and register!!!! For further enquiries, visit us at NO 20B, Babatunde Anjous, off Admiralty way, Lekki, Lagos Or call us on 08163311111, 08093511111 Visit our website to know more; www.gmytfashionacademy.com #gmyt #gmytfashionacademy #gmyt #discount #fashionschool #entrepreneurs #lfdw #lfdw2018 #fashionschoolsinlekki #stoningclasses #fashiondesign #illustration #patterndesign #bestfashionschoolsinlekki #bestfashionschools #fashionschoollagos #nigerianfashionacademies #lekkifashionschools #nigerianwomenempowement #fashionacademy #fashionturorials #fashionschoolsinlagos #fashionschoolsinnigeria #fashionschoolnigeria #womenempowerment
Take a step back. Breathe. You’ll soon realize that the guy you’re currently sad about, the one who’s consistently inconsistent, the one who makes you feel like you’re the only one, but then no one at all, the one who makes you ask yourself, “what’s wrong with me?”, naaaa he’s just stardust—you, babe, are the fucking star. Leave him in the dust where he belongs 💅🏻 #singlebaberebellion . . . #quotesforwomen #feminismisforeverybody #feminismquotes #quotestoliveby #girltalk #singleaf #singlelifestyle #singlewoman #singlesadvice #girlyougotthis #girlssupportgirls #quotesdaily #lessonsinlove #mylovelife #wordsofencouragement #inspiringquotes #womenrule #positively #singlebabe #babesquad #lifestyleadvice #bloggersofinsta #womenempowerment #empoweringquotes
#Repost @live.free.workshops (@get_repost ) ・・・ Monique is in a league of her own. Words cannot describe it. You have to feel it. Her meditation classes along with specially designed classes for people with specific needs, it would be hard to find someone to match her skill and spirit. DM me for contact details for Monique if you are in the Gauteng area and want to experience a blissful event with her. . . . . . . #intuitive #reiki #hypnosis #meditation #beyondfearliesfreedom ##womenempowerment #byappointmentonly #sacred #healing #spiritual #spiritualawakening #spirirualcoach #mentor #influencer #nofears #empowerment #blessed
Good Morning fammmmalam 😘The 4/20 festivities kicked off last night w @sensimagazine for their 2 year anniversary!! 😍♥️ Today is @420ontheblock , I can’t wait for the sesh at @jeffreysjoint with @imcannabess & @ladiesofparadise 🔥🔥🔥 So, who am I gonna see today?! Don’t hesitate to drop a comment if you wanna link while I’m in Denver 😊 • • • • • • #cannabanana #maryliving #blowsmoke #marijuana #fridaze #makeportraits #colorado #420 #highsociety #womenofweed #womenempowerment #wholeplant #mjlifestyle #drama #trichomes #poshpot #focused #dtsab #motivsted #moody #wakeandbake #successfulstoners #itslit #plantmagic #medicate #cannabis #potography #muchlove #colorado #goodvibes #420ontheblock
handwriting ain’t so great, but the message sure is 💕🌷🌸 - as humans, we are constantly longing for SOMETHING. something that makes us feel good about ourselves, makes us feel loved, make us feel like we have a purpose. - we can search and search for things that make our hearts feel full. but the heart will find lasting fulfillment at its origins- from the One who created it. - if your heart is broken, rest easy in knowing that the One who created it has the ability to repair it. - - - - - -
‼️WHERE MY SOCAL BABES AT?!‼️ Upon popular request from our first live event yesterday, we’re having a second one on Tuesday!! 😍🎉🎊 . . So, if you’re a travel junkie, health and wellness lover, or just want to mingle and make new WORLDWIDE friends 😍 and wanna know wth we’re all about, come join me and @sunshineforthesoul_ for our LIVE event!! 🙌🏻 whooohooo! It’s gonna be LIIITTTT!! . . . Message me for deeeets 😊 #theBIBclique #BOSSbabes #youCANsitwithus #womenempowerment 💪🏻
May 2nd!! Come learn the basics & fundamentals of Caribbean dances. It’s almost summer time and what better way to work out? not to mention we get wine for all the hard work!! To register click the link in my bio or visit www.caribbeandancemixclt.eventbrite.com 🙂 #womenempowerment #womenofclt #dance #caribbeandancemix #yoursocialanimal #charlotte #dancersofcharlotte #wine #fitness #jewls #queencity #womenofcharlotte #dancewithme #networkingincharlotte #charlotte #dance #fun #clt #fitness #wine #girlsnight #girlsfun #latinaonthemove #caribbean #hiphop #goodtimes #confidence #strongwoman #womenofcharlotte #queencity
“Accept the idea of making mistakes, and don’t be too hard on yourself when you do make them.” says Erica Pearson - CEO of @getvacationfund. Read her full story from the link in our bio. #womenempowerment #bosslady #ceo #inspire #vacationfund
We love to give back to our @eforallhq family! Yesterday’s pitch contest was a pleasure to be apart of. Thank you so much for having us 💡 #supportsmallbusiness + #entrepreneurshipforall
She is: Fierce, Strong, Brave, and Full of Fire! She is a Flex it Pink! May Box Babes you're in for beautiful box full of pampering and empowerment! The May Box tank just came in for us to sample and we wanted to share the beautiful lapis blue with you all. Because of the exclusive items in this box there are very limited spots left for May. Don't wait too long of you're thinking of signing up. XoXo #FlexitPink #FiPBox Click on the link in our bio for more info....
Meet the incredibly strong and resilient Zang, one of the artisans that works with Trades of Hope. I love that one of the pieces she makes is called “Restoring Hope,” as she has had hope restored to her life through opportunity and education! 💛 Follow the link I my profile to purchase this necklace and support Zang and other women in North Asia. Read her story below: “I worked in a brothel for many years until this group reached out to me. I joined the team and began working in production, but my struggles did not end there. My son was born with an ear that did not fully develop, as it should have. The only solution was surgery, which was very expensive. After working in production for a year I was able to save up enough money for my son’s surgery. It was successful and he now has a fully formed, completely healed ear. While I am extremely happy that my son is now healed, I quickly realized after his surgery that his health had been my primary concern for so long that I did not know what to do next. Thankfully, this group’s Holistic Care program helps women like me work on our educational, professional, and personal goals so that we can continue improving our lives. Now I am developing my sales and marketing skills by representing this group at different bazaars. I am learning how to develop my career goals so that my son and I can continue to experience freedom and establish our independence.” - - - - - - - - #fairtrade #fairtradejewelry #artisanmade #restoringhope #sextrafficking #inittoendit #ethicallymade #sustainablebusiness #hope #tradesofhope #womenempowerment #womenempoweringwomen #empoweredwomenempowerwomen
@gonutritionvending Healthy Snack boxes📦 !
‼️WHERE MY SOCAL BABES AT?!‼️ Upon popular request from our first live event yesterday, we’re having a second one on Tuesday!! 😍🎉🎊 . . So, if you’re a travel junkie, health and wellness lover, or just want to mingle and make new WORLDWIDE friends 😍 and wanna know wth we’re all about, come join me and @sunshineforthesoul_ for our LIVE event!! 🙌🏻 whooohooo! It’s gonna be LIIITTTT!! . . . Message me for deeeets 😊 #theBIBclique #BOSSbabes #youCANsitwithus #womenempowerment 💪🏻
To ASCEND, you must travel lightly...you have to strip yourself of any and everything that weighs you down
No beats, just bottles, buuuuuut... . We have a month/day for everything now, but April presents a real opportunity for all of us: It’s National Volunteer Month! I had the joy of making some fundraising calls (aka leaving lots of voicemails) this week for @prochoiceoregon , helping to fund the preservation of reproductive rights here in Oregon. Reproductive rights and healthcare access are issues that touch all of us, and I’d encourage all who are able and willing to toss them a few bucks at www.prochoiceoregon.org, OR sign up to volunteer at your state’s chapter. You never know...you might walk out a few bottles heavier :) . #wine #redwine #redwineszn #oregonwine #pinotnoir #nationalvolunteermonth #womenempowerment #womensupportingwomen #NARAL #joinNARAL
With kipping in the before choosing life partner make sure he’s come out as honest companion...#womenempowerment
It’s been a FULL WEEK here at Divine Living HQ! New photoshoot, plus filming the Divine Living talk show today 👏👏👏 Much to celebrate here! What are YOU celebrating today??
¿Eres una Mamá Millennial? . . Seguro que si pero piensas que es una palabra nueva para ti 🤓 . . Tranquila en resumidas una mamá Millennial es esa que se ha despojado de los miedos, que se cuida y se mantiene al día con las nuevas tendencias 🤳🏻 para lograr sus metas sin que comprometan su vida maternal 💡 . . No te pierdas este taller donde trataremos temas de actualidad 👩🏻‍🏫 . . Lo que debes saber: 🤳🏻 📍 Lugar @naorieducationalcenter . 📍 Día: 28 de Abril 📆 📍Hora: 09:00 am 🕘 . 📍 Inversión: $15.00 . 📍Expositores: @nadiasieber @jjsclothdiaper @lactanciasocial @naorieducationalcenter 🕵🏻‍♀️ . No dejes que te lo cuenten 😱 . . #amamentacao #panama #maternidad #influencer #MamaBloguera #soymama #unicef #oms #nutricion #science #lactanciamaterna #educadora #womenempowerment #breastfeeding #mommyblogger #entrepreneur #educadoradelactancia #skintoskin #cultura #learners #doula #celacma #lechesihay #innovation #who #coaching #lifestyle #millennialmom #millennials #movement
👆This one ♥️ 2 years ago when I said I’d be starting my own online coaching business & asked what he thought.. I’ll never forget what he said - “You’re one hell of a teacher, girlfriend, friend.. I don’t see why you wouldn’t be one hell of a coach too.” • 😭 • The best part is that I EARNED a fully paid for all inclusive trip🌴 to Mexico not just for myself - but for a guest too!! & You betchaaa bottoms I brought my #1 supporter 🎉☀️✈️ • ..and at the end of this trip he tells me, “Jill, I may not fully understand what you do - but I get it now... the people you call your best friends.. I see a lot of you in them. Hard work. Passion. & it’s so cool you all are excited in wanting to help each other....” 💕 • Ok- I may have hit the lottery in having my #1 fan be my man 😊 but trust me Girlfriend - I’ll be your #1 fan too.. & show you the way to living YOUR best life too ♥️🙌🏻💪🏼🌴🎉✈️🍹 • #liveyourbestlife #earniteveryday #unico2087 #sunshine_and_shorelines
I have been blessed with amazing women in my life and today on this #femalefeaturefriday I’m going to tell you a few ways my tribe has changed my life. • I have been blessed with non blood related sisters. Women who carry me when I’m weak. Who love me despite my flaws. Who hold me accountable and are honest no matter what. Who find me when I run away and tell me to “go home”. They listen even when I’m being dramatic and a Debbie Downer. • Women who try crazy anti inflammatory diets with me. Who will invite my family over for dinner, cook and not make me do the dishes or clean up. Women who host birthday parties for my husband because I don’t have enough space. Women who stand up for me even when it’s not their fight and bite their nails off in frustration. 😘 These women have helped shape who I am. Helped me to find confidence when I had none. They never let me stray from my purpose and have been beside me through a lot of 💩. • I get asked a lot how we managed to stay friends through everything and I always answer with “we fought, and we made up A LOT” that’s the 🔑. We didn’t let any fights break us. We fight for success because there’s nothing more important than relationships. • To all MY ladies in the place with style and grace I love you fiercely and thank you for loving me through it all!! Do you have friends in your life who have your back no matter what? • ALSO THESE CHAIRS ARE RAD. GO CHECK THEM OUT @mytrono
.. is that you FRIDAY!? We got that FRIYAYAYAYAY FEELING! Can you tell by the look of these faces!? 💃🏽🎉 — Ladies we have crop tops on sale, make sure to send us a DM and reserve yours for our 6th MONTH ANNIVERSARY ON May 6th! 💁🏽‍♀️
Pink Friday Vibes Grab our Boss Mom Collection 👕 @ www.bossmombyshamekia.com! #bossmom #bossmomlife #bossmombyshamekia #bossmoms #momlife #momblogger #fbf
The Pill changes your nutrient requirements. Hormonal birth control changes your nutrient requirements. And in a food system that is increasingly less nutrient dense this is a problem. . Antioxidants are just a few these hormonal contraceptives hate on. . You must improve your diet while on them. . Clinically, I find it isn't enough. You must also supplement. . But those supplements only take you so far if you don't have the diet locked down first. . It goes like this. Diet is foundation. Supplements come next. And if you're in a healing phase (symptoms of any kind), you're going to need supplements. . Try this today. Eat vegetables with every meal. Include an antioxidant rich fruit. Then wake up and repeat. . Can't or won't eat fruit? Skip the sweet stuff and go for the less recognized, but definitely fruit of the plant world. . Tomatoes Avocados Cucumbers Bell peppers Pumpkin . I could keep going, but you get the idea. Eat yo veggies! . Need more Food Is Medicine support? Click the link in my bio to get a free recipe guide and meal plan. . . . . . Looking for plant based inspiration? Check out @vegetarianventures which is who I can credit this delish photo to.
This Guatemalan women's co-op harvests raw ☁️, makes natural 🎨 and then hand makes items using a loom. A few items such as baby booties and cosmetic 👛 are still available for purchase. . . . . . #hechoamano #hechoenguatemala #design #cooperative #picoftheday #madebywomen #discover #travel #guatemalantextiles #guatemalatextiles #textiles #guatemala #cloth #rawcotton #cotton #photooftheday #womenempowerment #cosmeticbag #babybooties #organiccotton #coop #womaninbusiness #tribalstyle #fashion #tribal #textilelove #consciousliving #style #visitguatemala #sustainablefashion
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