#YogaGirl

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lets to join girl's 💃💃@rezzaannie @ness_the_yoga_addict @jeckybintang ##Repost @yoga_blake • • • • • Hey guys! So excited to announce this new challenge... #yogaforwellnesschallenge !!😊 This challenge will focus on 6 of the 8 dimensions of wellness. There’s much more to health than the physical body and the 8 dimensions of wellness are categories that try to help us think about all those different aspects🌺 We would love to have you join us for the 6 day journey (August 18th - 23th) to better health!! • Steps to join! 1. Follow all hosts and sponsors • Hosts: ✨ @yoga_blake@sabine_appleby@lightfulyogini@virginia.yoga.girl Sponsors: ✨ @vayumudra@yobaby_hk@gocleveryoga@yogis_journal • 2. Repost this flyer tagging all hosts and sponsors, and don’t forget to hashtag #yogaforwellnesschallenge 3. Post the pose for each day tagging all hosts and sponsors for a chance to win💙 4. Make sure your account is public so we can see all your beautiful posts💙💖💖💖 • For all you busy yogis out there who like to plan ahead, here are the poses and the wellness theme for each day💙 Poses: 1. Bow (emotional) 2. Tree (environmental) 3. Warrior 2 (intellectual) 4. Splits (physical) 5. Headstand (social) 6. Lotus (spiritual) 💖💖💖 • This is an all levels challenge so feel free to modify any pose any way you like💙 We can’t wait to see your posts!! • #yogaeveryday #yogaeverydamnday #yogi #yogini #yogisoul #loveyoga #yogalife #instayoga #happyyogi #myyogajourney #myyogalife #yogaprogress #practiceyoga #yogaposes #yogapose #yogagirl #yogainspiration #yogavibes #yogadaily #yogaforlife #yogafitness #yogastrong #yoga
Non servono filtri per questo tipo di felicità. Inizia oggi l’ultima settimana di vacanza nel mio posto nel mondo.🌻
CHATURANGA • I find that so many of my students I teach who have wonderful practices have got into bad habits with their low plank. Either shoulders too high or too low compared to your elbow. Shoulders to be roughly a little higher than elbows so as to avoid injury in the shoulder joint. Shift your weight forwards before you lower from high plank so that you stack elbows over wrists. (Stacking joints creates stability & strength.) Tummy engaged so no dipping in the hips or dumping into the lower back. Good idea to either grab me after class and I will look at your chaturanga or try to film yourself doing it! 🙌 #chaturanga #weekend
Kicked off the weekend with this hottie @sarahmaevekav and our other half’s last night @housedublin2 The food was incredible! I’ve been here plenty of times but never for food but we will definitely be back. Followed by plenty of bubbles and giggles of course - the perfect start to the weekend! This girl has been by my side through thick and thin, the bestest bestie a girl could have! Love ya chick 💖 #friends #friendship #bestie #lovethisgirl #weekendvibes #weekend #mygirl #birthday #birthdayweekend #celebrations #juliebyoga #yoga #yogagirl #yogalife #yogafam #happybirthday
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BREATHE🙌 SURRENDER🧘‍♀️ LET GO 👏Twisted head to knee pose - amazing stretch to the hips, thighs and legs. It releases tension from the lower back, improves flexibility of the spine and it helps improve digestion. On a mental level, this pose has a calming effect but energising the mind at the same time because the deeper we go, the more we release. Breathe in and lengthen the spine, exhale and twist, letting yourself slowly sink in deeper without resisting. 🧘‍♀️🙌🙏 . . . . . . . . . . . . #yogaeverydamnday #saturday #yogagram #yogateacher #yogagirl #instagood #asana #bodylove #girlpower #breathe #surrender #letgo #amorgos #yoga #yogalife
//sport et vacances // . . Ha les vacances , pas toujours facile de continuer à faire de sort pendant , c’est l’occasion de faire d’autre sport que l’on ne fait pas ou moins le reste de l’année 😊🏋️‍♀️ bodyboard , surf , randonnée,badminton, tuning, 🧘‍♀️.. le choix est large ! Profitez en pour tester plein d’activité 😘 . . Et vous les vacances c’est repos total ou un peut de sport? . . . #musculation #fitnessgirl #frenchgirl #aixenprovence #fitnessaddict #fitnesslife #fitness #fitgirl #yogagirl #aixmaville #aix #aixoise #summer #sunset #blogger #blog #training #workoutmotivation #workout #teamshape #shape #yoga #nopainnogain #bodypositive #bodybylucile #motivation #mood #biarritzinlove #booty 🍑 #biarritz
Puppy jumps 🌴🌴🌴🌴🌴🌴🌴i have been neglecting my yoga practice except from random inversions whenever i get a chance :) i tried the handstand with the wheel support and it was more fun than i could ever imagine ! engages the core to do some work instead of relying on paul the wall 😂 #yogabeginner #yogainspiration #fitgirls #inversion #yogaaddict #inversionsmakeyouhot #inversionjunkie #fitnessjourney #feeltheyogahigh #fitnessmotivation #yoga #yogajunkie #yogi #yogaeverydamnday #yogagirl #motivation #getfit #polishgirl #upsidedown #youarebeautiful #nofilter #nofilterneeded #handstand #instavideo #yogainthegarden #puppyjumps
Онежское озеро . Запомню его таким-при закатных лучах солнца, с прохладой моих стоп и громким стуком моего сердца. _______________________________________________ #карелия #karelia #yogakrd #yogakrasnodar #yoga #yogaeverday #yogagirl #йогакрд #йогавкраснодаре #йогакраснодар
PIYO彼瑜肌力💪🏻 超喜歡這課,今天連續55分不休息,根本是飛輪的第七堂,我承認我的腿已廢,心跳183很嗨⋯明天的乳酸反應應該會像攤爛泥⋯哈 ➡️週六這樣操自己很瘋 ➡️我的運動紀錄 ➡️瘦不了就為了健康而動吧 #為自己堅持的記錄 #piyo #piyolove #健身 #爆汗 #ㄧ起變強 #瑜珈 #肌肉 #核心 #只為更讚 #訓練 #汗水 #皮拉提斯pilates #yoga #fitness #loveit #happy #goodday #fitlife #justdoit #nikegirl #yogafit #lifestyle #yogagirl #workout #gym
Our open day is almost here! Come along to try different levels of yoga, starting with yoga for kids at 2pm. No need to register, and full details are on our Facebook page on our event. Can't wait to see you there!
Private วันนี้กับท่า hanumanasana. ไม่ต้องรีบ ไม่ต้องเร่ง. ถ้ามามันก็มา Dont be hurry to get into the pose. When it comes, it comes Namaste #watermelononthemat #myteachingjourneybegins #miniyogateacher #yogayohayoka #watermelononthemat #yogaeverydamnday #yogaeveryday #yogaatstu #yogini #yogaoneasyday #yogainspiration #yogagirl #yogapractice #yogaaddict #yogafit #yogajourney #yogainspiration #yogadaily #yogalover #yogatherapy #yogajournal #yogaoffthestu #hanumanasanapose #hanumanasana #relaxing #frontsplit
Just try👌🏼👌🏼👌🏼👁👁👁🙄🙄🙄 #fun #behappy #challenge #smile #happy #yogalfe #yogagirl #bymyself #bemyself #simply #simplylife
Join us tomorrow for some Sunday meditation at 18:30pm with Penny Dunn. "We invite you to bring stillness into your mind and body. Gift yourself the time and space to truly rest and recharge for the week ahead. Experience an immersive hour of reiki activated mediation, sound and bespoke blended aromas." 〰️ #yogi #yogapants #meditate #meditation #fitness #health #workout #yogi #namaste #yogaeverydamnday #yoga #yogalove #yogachallenge #yogalife #yogagirl #yogaeverywhere #yogaeveryday #igyoga #instayoga #yogapractice #yogateacher #yogaaddict #yogajourney #yogagram #yogadaily #brockley #londonyoga #SE4
When I see this girl I feel how much she changed. She’s stronger. She loves more her imperfect body. She’s more important for herself. She’s more independent every day. But she’s also still on her way of progress. There’s always something you can change, something you can be better at. And she knows it too. Namaste🦋 . . . #love #greece #crete #iraklion #sea #yogapose #yoga #yogagirl #mindfulness #vacation #feeling
✨Stay calm and focus on balance✨ Pozycja trójkąta rozciągniętego Utthita = rozciągnięty😁 Trikona = trójkąt😝 Asana = pozycja wygodna😍 Asana ta wzmacnia nogi i ramiona, rozciąga boki ciała, nogi. Otwiera biodra. Dzięki wykonywaniu tej pozycji rozwijamy wytrwałość. Na początku mojej jogowej drogi była to pozycja przeze mnie znienawidzona, czułam jak moje ciało krzyczy podczas wykonywania tej pozycji, dlatego unikałam jej wykonywania. Z zajęć na zajęcia w pozycji trójkąta rozciągniętego czułam się coraz lepiej. 😊😊😊 Dziś czuję, że słowo pozycja mogę zastąpić słowem ASANA 😊😊😊 Bądź wytrwały/a! ❤️❤️❤️❤️❤️ . . . #yoga #joga #jogakatowice #yogaprogress #yogainnature #yogateacher #yogadayli #yogajourney #mypassion #myway #pathofyoga #lightofyoga #yogainspitation #yogavibes #goodmood #morningwithyoga #yogscommunity #igyoga #yogi #yogagirl #yogini #yoginiforlife #yogahabbit #yoglove #yogaaddiced #yogaposes #yogilifestyle #utthitatrikonasana @rafka.jewellery
Доброе спортивное утро! #Repost @botafogo_russia ・・・ Не делай асану, если это не изменяет пейзаж к лучшему - заповедь фото йоги на улице. У @asya_afanasyeva_ это получается, ей все можно 🐚 #йогинябогиня #спб ❤️ #спб #йогаспб #йогиня #йога #йогафото #йогакаждыйдень #йогафотограф #йогадлявсех #питер #питерялюблютебя #зсд #асана #йоганашихширот #yogagirl #yoginisofinstagram #yoga #yogini #yogis #igyoga #yogainspiration #yogainthecity #yogaislove #yogaphotography #asana #yogaoutdoors
Primer asana de la serie de #Sivananda : Salamba #Sirshasana (Equilibrio sobre la cabeza) en este caso los pies se mantienen en flex o paralelos al suelo. Normalmente realizo 30 respiraciones y después descansar en #balasana o postura del niño. Respetar los descansos es importante, a continuación tres respiraciones más en #savasana para continuar con la secuencia. ☆☆☆ Cuando los pies, que simbólicamente están arraigados sobre la tierra, se arraigan en el cielo, el alimento que uno recibe no es más intelectual ni filosófico, sino espiritual. Estar enraizado en el cielo significa recibir una alimentación de procedencia divina. Una vez que uno aprende a hacer esta postura de manera distendida, se comprende lo que es el equilibrio en la vida, realizándose la unión de dos mundos, el cuerpo y la mente. ☆☆☆☆ Bala significa “niño”. Balasana es una postura de relajación. En esta posición la columna se dobla hacia delante 110 grados, lo que proporciona un excelente contraestiramiento para los estiramientos que requieren una inclinación hacia atrás de la columna o soportar el peso del cuerpo con la cabeza. #SalambaSirshasana #sirsasana #motivation #yogapractice #instayoga #yogateacher #yogalove #yogajourney #yoga #yogaaday #yogaaddict #yogaeverydamnday #yogamom #yogaeveryday #yogapose #meditation #yogadaily #yogainspiration #pose #yogachallenge #yogagirl #yogalife #yogaeverywhere #yogafun #sinfiltros
Работай над собой каждый день и будет тебе результат !!!#йога #йогавйошкароле #yoga #yogagirl #yogaeveryday #единоборец12
Ready for Fall? Yoga art prints at link on bio 🍒 https://heidikimurart.com 🍒 Cool Boys and Girls! We sell all things cool, sexy, and beautiful! #fashionheels 🌺🌺 🌺🌺🌺 #fashionart #bikinigirl #artprint #yogamama #yogapants #yogachallenge #iphone8plus #gymbags #yogagirl #fashionapparel #highheels #fashionlover #backtoschoolshopping #onlinefashion #onlineshopping #yogagirl #laptopsleeve #yogalife #fashionista #pursesforsale #yogaeverydamnday #yogamats #artistsellingart #yogaposes #yogaart #yogalife #fashionartist #fashionillustration #yogaartist 💮Facebook : https://www.facebook.com/heidikimurart/ 👋🏻Buy Today 💮Shop: http://www.heidikimurart.etsy.com
@abasanas = crazy ab muscle exercises! I can only hold the lowest position for 5 second tops but I love working on these! 💦 💦 #abasanas #letsstartyoga #FitFlexyFolk #headstand #yogabythepool #outdooryoga #yogagirl #Frenchyoga #yogaposes #yogainspiration #yogalife
Morning stretch. Now time for some much needed coffee 😊
💪Побеждает в этой жизни только тот, кто победил сам себя . Кто победил свой страх, свою лень и свою неуверенность 🏃‍♀️ 👊Be strong and courageous😉 #bestrong #courageous #cocacola #cocacolalife #ilovesport #спортсила #август2018 #armeniangirl #beginneryoga #namaste 🙏#yogaeverywhere #armenian #handstands #йога #flexibility #yoga #yogagirl #ялюблюспорт #handstandnation #tantrayoga #yogarostov #sport #спорт #love #nature_photo #vegetarian #yogalover #sportsgirl #sporttime #bepositive
While I was doing yoga this morning in the temple, I was looking at these paper flattering in the breeze. What a cozy breeze! Beautiful summer morning! . あれだけバカみたいに暑かったのが嘘のように、まるであの酷暑に耐えたご褒美かのように、快適過ぎる夏の日々が到来。朝からそのご褒美を堪能する時間が過ごせました。風が心地よく抜ける、多治見ツキイチ朝ヨガ。 . #beautifulmorning #yoga #morningyoga #yogi #yogainspiration #ヨガ #yogagirl #朝ヨガ #yogalife #igyoga #yogini #yogapractice #meditation #yogaeveryday #instayoga #balance #yogajourney #asana #flexibility #yogagram #多治見 #yogisofinstagram #stretch #zen #temple #wabisabi #寺ヨガ #studiohiraya #多治見ツキイチ朝ヨガ
Day 5 #midsummerstretch challenge. Triangle Pose~ Trikonasana. ❤️my @coloradothreads leggings and tank! #coloradothreads #yogachallenge #midsummerstretch #yogagirl #yogaeverydamday #trikonasana
Learn from all the people who come in ur life so that u can value the right ones 😘🤗 😍❤️😘 love u @poohbear_goa For this amazing yoga artwork 😘❤️😍 #agamiyoga #yoga #yogalife #fit #loveyoga #indiayoga #india #love #yogainsta #yogadaily #fitness #body #mind #soul #artwork #yogaeverydamnday #yogapants #yogapics #yogagirl #yogagram #yogapractice #instafit #instaphoto #mermaid #instafollow #instagramhub
#morningpractice #trying to press to handstand without separating my legs 😅...looks like it’s never gonna happen 😫core is definitely #notstrongenough ... how is it 🤔that one day is easier and another day it feels super hard#everydayisdifferent ☺️ #practise isn’t the thing you do once you are good 😉it’s the thing you do that makes you good 👌#everydayisanadventure #yogaisajourney #handstand #handstandpress #yogaeveryday #yogagirl #nevermind crashing my toes at the end 🤣#lovemyyogapants
Power of aerial yoga🤸‍♀️🙏🧘‍♀️❤️#aerialyoga #aerialist #aerial #yoga #yogalife #yogagirl #goodmorning #goodday #endorphins #positivevibes #oractice 💕
tricking you into thinking that I workout regularly🏋️‍♀️🏋️‍♀️🏋️‍♀️ . . . #workout #운동하는여자 #hometraining #strengthtraining #yoga #yogapose #yogagirl #눈바디 #운동스타그램 #yogisofinstagram #yogini #handbalancer @xexymix #셀라레깅스
#Gainz from Japan vacation 😆🇯🇵💋
Last night in my Fitclub was about recongnition. Best results of the last month while I was in India. Ina one month fitchallenge. If you want to see the results just watch my story. Many people cried. Emotions. Tears. Laughter. Community is amazing. It is so beautiful to see that people get so great results while I am away thanks to my amazing team. So grateful to you. It is not only about body results. It is about a new way of life, with better nutrition, more disciplined eating choices. Better attitude of the mind and a community that supports you to develop positive thinking. This is what we do in all the fitclubs in my team. And all the coaches are free people, entrepreneurs who chose as part of their life to help themselves first and than share the same with others. You can only help others with something you have experienced yourself. As Sw. Sivananda very well said An ounce of practice is worth more than tones of theory...... #thankyou #greatteam #joinus #romania #europe #canada #usa #uk #india #thailand #australia #internationalbusiness #wellnesscoach #yogagirl #yogamom #fitclubvictoriei #bestvibeintown #party #fitchallenge #champions #smile #joy #share
At the beginning of this year #2018 I couldn't even touch my toes and just after 6 months of #regularity and #patience I'm able to get my #split right. #Yoga not only made me physically flexible but I experienced psychological and emotional #flexibility as well. It was not easy but definitely worth it. #hallelujah #splits #yogaforlife #yogachallenge #challengeaccepted #bringiton #staypositive #stayhappy #yogagirl #yogafit #yogapose
Whenever we start something new, be it our asana and spiritual practices, an instrument, a new relationship, a job(or any xyz thing) often there is a lot of charm in the beginning. And sometimes as time goes by , that charm starts fading. I was listening to Gurudev @srisriravishankar ji’s commentary on Patanjali Yoga Sutras and was once again struck by the beauty of it! He said if your experience is not as good as it used to be just check if you have been regular in it and if you have been, then check if you are doing it with honour and respect. When we respect our own body consciously every moment that is asana practice. When we respect the breath that is pranayama practice. A few weeks back in music class my teacher @jasonzac said ,“ You don’t even have to work hard. You just have to respect what you do. If you respect it, you will make time for it ” and it struck a chord with me. When we honour and respect each moment of our life, life is full of joy , enthusiasm and charm. Everything that we do let us do it with respect and honour. My mantra for today : I will honour and respect the life within me, my spiritual practices, the music that I practice, the teachers from whom I learn and the knowledge I get to share. What are you going to honour and respect today? Leave a comment below and tag someone you wish to share this beautiful knowledge with. Let us spread more positivity in the world. May you stay FitNCalm🙏 #FitNCalm #yoga #positivity #motivation #instayoga #yogisofinstagram #indian #fitfam #peace #yogafam #happy #yogaeveryday #yogalove #yogagirl #yogalife #love #asana #selflove #yogaeverydamnday #yogaeverywhere #yogini #fitnessmotivation #yogainspiration #knowledge #respect #motivation #inspire P.C. : @rolledmemoirs
Thank you Rana.no for visiting our yoga class and writing about it. 💚🕉 @sundterapi Check it out here: https://ranano.no/fiolinyoga/18.08-06:40
When you thought you’ll never be able to be the flyer in Acro Yoga and than have a different experience 🤗💪🕉 • • • Practice yoga and all is coming 🙏 #yoga #yogalove #yogagirl #yogainspiration #acroyoga #yogagram #yogalife #yogateacher #yogaeveryday #yogaeverydaydamnday #yogafun #yogateachertraining #yogateachertrainingindia #acroyogafun
When your beautiful sister gets engaged to the kindest, calmest most placid man I have ever had the pleasure of meeting. @clolouise2 gets excited if you buy her some sweets so you can imagine how excited she was over something so huge. Congratulations to the beautiful pair of you, may you forever take roadtrips and make memories, that's what life is about. A holiday to remember forever. I am so happy for this gorgeous pair. I love them a million. 🍾🥂❤
6am Refreshing Beginning with YOGA on a Saturday. Feels amazing. 🙏
Play like a child Open your heart Change your perspective Learn something new 🤸🏽‍♀️🤗🦋🦄🙏🔮
What makes you vulnerable makes you beautiful. @brenebrown Happy weekend 💫 . . . #yoga . #healflowyoga
Over the past 3 Months I have been completing my 200Hrs Yoga Teaching Course with the amazing @powerliving 🙏🏽 It has been a long journey of self discovery and learning the yogic principals & ways of life. 🧘🏽‍♀️ Words can’t express how happy I am to have completed this course with these incredible souls. ✨ I have met, connected and shared this journey with over 100 Yogis and I couldn’t be any prouder than I am today!!! I have so much love for you all and we did it @hayleyjanewong 💗 Thank you to our beautiful teachers, you have shown me a new way of living and I am forever grateful. 🙏🏽 #powerlivingyoga
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