#YogaInNature

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I know this is lizard pose, but when I'm in this pose I feel more like a tiger ready to pounce. One of my favorite poses to do in Nature.
I cannot underestimate the supreme power of stillness. . . And yet, it remains one of the most difficult things to incorporate into my daily life. . . Can you relate? . . . . . . #stillness #lotuspose #yoga #yogagram #yogainnature #sivanandaashram #laurentides #valmorin #valdavid #om #inspirelife
“TRUST ME YOU’RE LOVELY” and LOVED! ❤️🌻 Thank you @superlovetees for the messages of positivity! This tee always makes people smile and smiling is my favorite! 😃 #happyyogatv #superlovetees #mpgsport #inspiredbynature
Keep climbing the mountain of your dreams and facing the things that scare you. You are not alone. #yoga #yogainspiration #yogaeverydamnday #faceyourfear #yogatwist #namaste #yogaeverywhere #yogainnature
......✨✨✨Just like moons and like suns, With the certainty of tides, Just like hopes springing high, Still I'll rise..........✨✨✨✨I adore Maya Angelou ! #mayangelou ....................It is so incredible ...just like a mirage...looking back three months ago...I couldn’t achieve #garudasanalegs After My fall wearing such incredibly high heels injuring my medial ligament and #meniscus ...not broken thank God🙏...doctors said probably I could never practice lotus or garudasana again, ( it was a tough fall! ) but with patience and mindful Iyengar and Restorative #yogapractice ...here I am rising up again ! Full oF GRATITUDE! #painfree #healthyknees 🙏💖✨✨✨✨..........................#yogaasana #balance #yogapractice #yogagirl #yogainstructor #garudasana #eaglelegs #stronglegs #flexiblegirl #fitlife #fitnessgirl #yogainnature #beachyoga #bikiniyoga #healthybody #gratitude #cuu
What am I doing this weekend?? Youuuu’re looking at it! #YOLO 😄😋 - - - How are you practicing self care this weekend? ____________________________________________________________ #yogi #yoga #yogisofinstagram #yogainnature #yogainspiration #boho #naturelovers #forest #relax #breathe #rest #forestbathing #nature #meditate #zen #grass #summer #summervibes #goodvibes #healthy #positivevibes #summertime #stopthehustle #selfcare #loveyourself
Friday is the last day for Earlybird prices, peeps! Grab a friend and a picnic basket and let's play on the beach!!! Sat 25th Aug: Umzumbe Beach 9.30 Aerial Silks 11.00 Lyra (aerial hoop) Sun 26th Aug: Umzumbe Beach 9.30 Aerial Hammock 11.00 Trapeze Book all 4 beach sessions for R899. (Full price R1400) Take two for R500 R280 for 1 #BambooZen #BambooTripod #yoganation #yogababe   #aerialyoga #YogaSling #meditation #yogaflow #yogaclass #relaxation #yogahammock   #yogaretreat #beachyoga #beachbabe #YogaInNature #save #earlybird #specialoffer #DanceOnAir #AntiGravityStudio #umzumbe #zerogravityyoga #aerialdance #aerialsilks #trapeze   #dancetrapeze #Lyra #aerialhoop   #aerialhammock
Friday is the last day for Earlybird prices, peeps! Grab a friend and a picnic basket and let's play on the beach!!! Sat 25th Aug: Umzumbe Beach 9.30 Aerial Silks 11.00 Lyra (aerial hoop) Sun 26th Aug: Umzumbe Beach 9.30 Aerial Hammock 11.00 Trapeze Book all 4 beach sessions for R899. (Full price R1400) Take two for R500 R280 for 1 #BambooZen #BambooTripod #yoganation #yogababe   #aerialyoga #YogaSling #meditation #yogaflow #yogaclass #relaxation #yogahammock   #yogaretreat #beachyoga #beachbabe #YogaInNature #save #earlybird #specialoffer #DanceOnAir #AntiGravityStudio #umzumbe #zerogravityyoga #aerialdance #aerialsilks #trapeze   #dancetrapeze #Lyra #aerialhoop   #aerialhammock
Friday is the last day for Earlybird prices, peeps! Grab a friend and a picnic basket and let's play on the beach!!! Sat 25th Aug: Umzumbe Beach 9.30 Aerial Silks 11.00 Lyra (aerial hoop) Sun 26th Aug: Umzumbe Beach 9.30 Aerial Hammock 11.00 Trapeze Book all 4 beach sessions for R899. (Full price R1400) Take two for R500 R280 for 1 #BambooZen #BambooTripod #yoganation #yogababe   #aerialyoga #YogaSling #meditation #yogaflow #yogaclass #relaxation #yogahammock   #yogaretreat #beachyoga #beachbabe #YogaInNature #save #earlybird #specialoffer #DanceOnAir #AntiGravityStudio #umzumbe #zerogravityyoga #aerialdance #aerialsilks #trapeze   #dancetrapeze #Lyra #aerialhoop   #aerialhammock
EYES ON YOUR OWN PATH 🙈 These days it's really common to be distracted by all the things happening around us, and it has also become quite easy to fall into taking the focus away from our own path, in so many ways. . This could be looking around at what other people are doing, comparing ourselves to others, looking outside of ourselves for answers, comfort or happiness, and more. I know I find myself slipping into this at times. As soon as I notice this I can usually bring myself back 🤦‍♀️ . Does this happen to you?? . It can also be easy to sit back and judge other people's decisions, behaviours or journeys. But that's silly. We are all doing the best we can without a manual for how to be in this life. We all have unique stories, experiences, and as a result, different ways of behaving and being. One is not right, wrong or better than the other. Just different paths. We each have the ability to enrich and enhance each other's journeys. Remembering and re-remembering all of this is so important. . I try to see other people's journeys as an inspiration for my own... To help me continue to move forward and be the best I can be, treat and serve others in the most valuable way I can, and soak up each and every experience, the ups and downs... Yes, easier said than done, sometimes. But it's not impossible. It’s a practice. . The next time you start to buy into stories of comparison, "not good enoughs" , doubts or judgement, see if you can bring yourself back and keep this notion close to you....Keep your eyes on your own path... and then support and lift each other up so we can all move forward and upwards together ❤️ . 📷 @patty_gajaschi . #reconnected #knowthyself #yinyoga #womenscircle #sutherlandshire #yoga #yogainnature #yogaoutdoors #yogaeverywhere #yogaeveryday #yogaeverydamnday #sydneyyoga #goddess #shireyoga #consciousness #rewild #wildwoman #health #wellness #crescentmoon #yogapose #spiritual #yogi #yogateacher #aussieyogi #igyoga #yogapants #earthmedicine #pachamama #motherearth
Trying to get my #mermaid on with some jacked up mid-hike quads = an interesting sensation! 😅 #dastruggle #toightlikeatoiger ... that view though!!😍✨🏔 By far one of the most beautiful hikes I've had the pleasure of enjoying on this island so far. So much #gratitude for getting to live and play in such a beautiful place! 🙏💕 • • • #yoga #yogavictoriabc #yyjyoga #explorebc #pnwyoga #yogaeverydamnday #yogaeverywhere #backpacking #hiking #yogabc #vancouverislandyoga #pnw #explorevancouverisland #vancouverisland #yogainnature #outdooryoga #getoutside #mountainviews #mountains
Sometimes your body has to tell you what to do and when to stop - it’s the body that knows better than your mind. And today exactly that happened. I have so many and especially different things and duties to care for at the moment and I want to fulfill them all - 100%. But sometimes it simply doesn’t work out. So after „only“ 5 hours of sleep, 5 hours of civil law classes and studying for exams in two weeks I fell asleep while studying with the hubby. I just fell asleep while he was talking. I was so super exhausted because the days before looked similar. And beside that I try to practice, take pictures, teach, be present for friends and family. But all I need now is sleep. And I should listen to my body. It will work out anyway 💪🏼 (That’s also probably the reason why I have not the typical arm position in this dancer variation 🤪) #keepgoing #keepgrowing #nevergiveup #listentoyourbody #openyourheart #dancerpose #motivationalwords #aloyoga #beagoddess #werbung
I made a promise to myself the second I saw how this photo turned out. - I was so excited to capture this movement (I thought it looked so cool and haven't played around in Tittibhasana or Firefly Pose in awhile) but I found my eyes quickly picking out imperfections on my body. I started feeling bad about myself and contemplated not sharing it. - I closed my eyes and took a deep breath. I promised myself that I would post this and wouldn't edit any of my insecurities out. This was a moment of vulnerability and I lay here typing this feeling so good about this decision. I feel strong, I feel beautiful, and I feel worthy. Vulnerability is worth it. - Plus, I just did a badass yoga pose, f*** being self conscious and f*** thinking my legs are fat and gross, I should be proud of myself! . Please follow me if you love Yoga 🙏🏻 Thank you so much !! . Via 📷 @maadelinegraace ------------------------------- #yogafamily #meditation #fitfam #yogaeverywhere #acroyoga #yogafun #yogaforlife #fitness #yogateacher #handstand #yogalife #yogini #meditate #yogi #yogavideo #yogafood #yogaoutdoors #yogainthepark #yogaenespañol #yogawithadriene #yogakids #yogaclothes #yogapracticenotyogaperfect #yogaeveryblessedday #yogaworkshop #yogainnature #yogateachers #yogatothecore #yogafashion #yogamedicine
"we are all better versions of ourselves when we are loved." - ahn ✨ Day 4 of #AsanaAroundTown is ANY balance! My fellow co-hosts & all of you have been crazy creative with this setting the standard so high, so please don't be disappointed with my Vrksasana (Tree Pose) 🌳 I love this balance because it genuinely makes me feel so self-assured and strong. I visualise roots erupting from the sole of my foot and weaving deeply towards the core of the Earth.. Today, instead of showing you a part of my hometown, I decided to share with you one of my favourite places in my 🌍 This is the view from my boyfriend's bed(room) - Fields that change with the seasons - from earthy brown, to green 🌱, to yellow with wheat 🌾 The sunsets here are incredible, as are the views in general & everyday I feel absolutely beyond blessed. I find my stillness here more frequently than I should probably admit; just sitting on the bed, eyes glued on the horizon, & I feel so at peace ♾ I am in love with this quote, and I feel it relates to who I am, in this moment, with this view & I can't feel anything but raw, deep gratitude for all that my life is becoming 💚 . . . - To join us, please... 1️⃣ repost this flyer and tag a friend! 2️⃣ follow & tag all hosts & sponsors 3️⃣ use our hashtag each day #AsanaAroundTown so we can create a beautiful gallery 4️⃣ set your account to public so we can see your amazing posts 5️⃣cheer on your fellow participants & share the love...maybe you’ll meet someone in your hometown!❤️ Hosts: @asanaandoils @makmarieyogi @rebeccahleigh @taeyoga_ @thelittleislandyogi @yogaforthegwinn @zenayayoga Sponsors: @bekindfolk @faithfoxdesigns @thefityogitrainer by @yogoskenz @bitsybottom For those who like to prepare: Day 1: Heart Opener ✔️ Day 2: Fold ✔️ Day 3: Hip Opener ✔️ Day 4: Balancing Pose✔️ Day 5: Bind Day 6: Twist Day 7: Yogi's Choice . . . . . . . #yoga #yogi #yogachallenge #august #vrksasana #treepose #tree #roots #yogaselfpractice #yogapose #yogapic #yogalove #yogaeverywhere #yogamind #yogagoals #yogainspiration #yogatribe #yogainnature #views #world #mindfulness #meditation #stulness #gratitude
Day 4 of the #spreadthelovechallenge . 💜𝓣𝓱𝓮 𝓸𝓹𝓮𝓷 𝓱𝓮𝓪𝓻𝓽 𝓯𝓮𝓮𝓵𝓼 𝓪𝓷𝓭 𝓼𝓮𝓮𝓼 𝓽𝓱𝓮 𝓫𝓮𝓪𝓾𝓽𝔂 𝓸𝓯 𝓽𝓱𝓮 𝔀𝓸𝓻𝓵𝓭.💜 . The next pose is Camel Pose. This pose is a huge heart opener and stretches the entire front of the body. It also strengthens back muscles and improves posture. I just love the look of the half camel even though I can do the full posture. ❤ . For the task I saw a someone playing with a drone and I asked which one it was. We ended up having a long conversation about other things and we laughed and smiled. #spreadthelove . Thank you to the lovely hosts: 🙏 @cycleofmichael @joe_lizzzzzz_yoga   @yogimegs   @erica.in.lalaland   @spanishyogagirl  . ...and to the lovely Sponsors:  @aloyoga   @blueridgehem @alo.moves . . . #yogainnature  #yogalife  #yogaeverydamnday #progressnotperfection  #yoga  #yogagirl  #beyourself #aloyoga  #yogachallenge  #aloyogachallenge #camelpose #namaste #lovewins
Rear all rear, that 3rd delts finally gonna hear___ Gonna peak out and see it's brother clear___ He's been the smallest and now he's feared___ ⚫Rear delt and upper back shred ⚫Reverse fly machine, (rear delt machine)to , backwards on a chest fly machine. ⚫fun ◻️would I recommend this for a long term thing ◻️ I think this is a great option to mix it up, and To hit new angles and fibers. ◻️In conclusion I think this is effective for the rear delts and upper back tie in. And if used with 100 percent effort and proper nutrition and sleep, this could help a plateau or change of pace. Perfect for a quick rear delt blaster as well. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖💯 #fitnessmodel #fitnessmotivation #fitfamily #fitstarperlach #fitstagram #fitnessfreaks #munich #flex #abs #calves #instagood #igs #instagram #writingprompts #poetryinmotion #floetry #floetryofig #fitlifestyle #personaltraining #yogainnature #yogaflow #effort #meditation #germany #love #life #mind #fitnessjourney #namaste #thebuntwins
Our ashram is designed to support relaxation, reflection and overall well being. We are tucked away in the jungle with amazing wild life. 🐒🐮 We still have space in our upcoming 2 week Yoga Intensive Courses September 17-30 October 1-14 . . For in-depth information, and to register, please follow this link for September: https://tri.ps/EX5OD October Course: https://tri.ps/bVPPO I hope you join me in India! Feel free to reach out with any questions ✌🏽💜🙏🏽🦄🧘🏽‍♀️ . . . #yogaretreat #yogainindia #yogacourse #yogainnature #rishikeshdiaries #mothernature #yogainhimalayas #teachertraining #padmasana #meditation #vinyasayoga #yinyasa #yinyoga
Just been looking at these pretty pics from Ireland. (It’s not the best held posture so just focus on the trees!) #yogainnature #navasana #yoga #yogapants #yogalover #yogainspiration #yogaposes #yogafun #yogaeverydamnday #yogafit #yogafitness #yogafam #yogaclasses #yogagirls #yogadaily #meditation
When you live with an open heart, unexpected, joyful things happen. - Oprah Winfrey They say it's better to open yourself up to love, people, opportunities and risk getting hurt, than not experience any of it at all. Do you agree? Everything you experience, good or bad, is necessary for you to grow as a person. We enjoy the good things and learn from the hard times. I truly believe everything is as it should be, you are where you need to be.
La souplesse à froid est de mieux en mieux 😁 #flexibility #flexibility #yogainnature
I have so much love for this place. While my grandpa is busy picking tomatoes from his garden, well ... I'm just doing some flexibility like mostly of my holidays 😂 #flexiblegirl #flexibility #split #poledance #poledancer #aerialist #aerialhoop #aerialsilk #yoga #yogainnature
Esta es una de esas fotos que hace algún tiempo me tome y no he sabido por que no la he subido. Supongo que algo de ella me dice que es muy fuerte, que en vez de inspirar puede desmotivar y que tal vez el ego se engañe pensando que solo esto* es Yoga. Últimamente no suelo hacer posturas avanzadas, le he cogido el gusto a las prácticas suaves donde más que exigirle demasiado a mi cuerpo trato de suavizar a mi mente. Mostrandole que lo que tengo es suficiente cuando me pide mas y recordándole que no hay un futuro mejor que este instante, en cada inhalación y exhalación. Hace algunos años atras necesitaba una practica muy exigente, que no le diera espacio a mi mente a enfocarse en otra cosa, fue muy sanador y aprendi mucho de la disciplina. Ahora necesito algo diferente, tal vez mas que necesitar es lo que quiero. 🎇 Algunas guerras internas ya se han terminado y no necesito seguir sobre exigiéndome. Disfruto mas de los espacios y del silencio. Vamos cambiando, vamos creciendo, nuestras necesidades se vuelven diferentes. Se que hay siempre una inclinación a engancharnos con las cosas por que nos gusta definirnos con algo. Pero es liberador desapegarnos e ir buscando nuestra propio camino según nuestros colores vayan cambiado. 💛 Que piensan de esto? Son personas de mantener una rutina para toda la vida o suelen ir modificando sus practicas y habitos? 📷 @dahik.jm From @lindasolyoga 💗 Comment below if You like this💖 🌹 Love to tag? Please do!⤵ 💛 #yogatothecore #yogaforbeginners #yogamat #yogapants #yogavenezuela #yogaparatodos #yogaworkshop #yogastudio #yogaphotography #yogaworld #yogaonthebeach #yogaoffthemat #yogamen #yogamotivation #yogavibes #yogainthepark #yogaforeveryone #yogachallenge #yogadudes #yogaday #yogainnature #yogainspiration
En momentos donde me invaden las dudas... pararme de cabeza me ayuda a re-conectar con mi centro y disolver esas inseguridades... y aún mejor cuando lo hago en el bosque sobre un confortable piso de musgo!! 🙏🏻😁 . Mucho #headstand estos últimos días 🙃 . #naturelover #yogalover #sirsasana #parodecabeza #yogaenelbosque #yogaoutside #yogainspiration #yogainnature #yogapose #yogaeverywhere #yogaphotography
One of our awesome teachers @laineynj doing her thing at Smokey Mountain National Park #warrior2 #yogainnature #yogaoutdoors #yoga
#TBT Throwback to an amazing sunset from a few years ago! I just love being able to be outdoors for yoga! #campkiwaneeyogasunsets #campkiwaneeyoga #hansonma #sunset #yogainnature #yogainnatureatcampkiwanee #sunset_pics #getoutdoors #yogainmassachusetts #yogaoutside
PINCH PERFECT • I'm starting to enjoy the benefits of not being able to talk, because it became like a little silent meditation for me today.🤗 I usually don't make that much space to just listen within. Apart from that, I finally tested @alo.moves YouTube channel and went through several hours of different yogavideo practises. I can highly recommend it. My #pincha though is everything but perfect, but I feel I'm on a good way after todays practise 😋🙌 . . . . . . . #scorpionpose #yogaphotography #yoga #yogisoftheworld #yogini #yogijaynine #aloyoga #yogalife #yogafit #gopro #yogapractise #yogaislove #yogainspiration #yogagoals #leipzig #yogapose #igyoga #yogachallenge #abasanas #lifestylegameon #letsstartyoga #namaste #forarmstand #yogainnature #yogaisposh #balance #beagoddess #inversions
I have very little flexibility at the moment. My aim is to be in this pose upright which feels like such a long way to go! #bentnotbroken
QUESTION OF THE DAY❗️🤔 Have you ever taken a cat on a hike or any other unusual animal, that you don’t normally see on hiking trails❓ On our road trip we took my daughter’s cat @thatcatnick on a hike. He loves nature. Although he doesn’t like people, that he doesn’t know. Everyone wanted to pet him & smother him with so much attention that we had to start saying no.! “He doesn’t like new people” I had so much fun with my daughter & Nick ☺️ #ThrowbackThursday #TBT @viiayoga
My room is FINALLY coming together. I have a low ceiling but thankfully all my work is either sat down or laying down! The ceiling will come with time, until then I am going to celebrate to hardwork nearly almost paying off 🙏🙌❤
This photo was taken a few months before my injury. We were on a backpacking trip, and I was so inspired ✨ We hiked so many miles in so little time. From scaling mountainsides to trudging through waist deep waters at 3AM, that was a trip I will never forget 😂 My heart yearns for the mountains and for my favorite hikes 💔 I will never take them for granted again. Today, my physical therapist reminded me how long knee injuries take to recover from. In some ways, it's almost better breaking a bone than tearing a ligament. Equally painful, but bones tend to heal easier and quicker than muscles and ligaments. I miss nature, but also trying to remember that a long recovery is not a forever recovery. One year of life is not my entire life. I will backpack again someday, and it will be oh so sweet! Until then, I just have to find other ways to get my adventure on 🏃🏼‍♀️🌳🌻🍃☀️ 📷 @whtwash
Namasté kind people. Hope you’re having a blessed day. Was really looking forward to a trip to the woods, but sadly cannot make it today. So a little home yoga session it is. This is from yesterday, it’s me wishing we were at the woods. 😁🙏🏼✨💛😚 * * * #yogainthewoods #yogainnature #yogaoutdoors #yogaoutside #yogafun #yoga #yogalove #yogalover #yoga4life #yoga4growth #yogawarrior #yogagoddess #yogawarriorgoddess #myyogajourney #myyogalife #myyogajourney ✌❤🙏 #myyogajourney2018 #yoginisoul #yogini #yoginisofig #yoginispirit #yoginisofig #yoginisofinstagram #beagoddess #goddesspose #yogabliss #yogaeveryday #yogaeverywhere #yogapose #yogadaily
🧘🏻‍♀️Shardnia “ The Shapes of @cteagz@werkshop • Follow me for more @y0gainstructor ! 🧘🏻‍♀️ Check my profile for great shirs 👕 #yogatips #yogalife 🌤 #yogapose 🌤 #yogaquotes 🌤 #yogagirlchallenge 💥 #yogadaily ⚡️ #ukyogis #yogaphotography 🌤 #pinchamayurasana 🌈 #yogawithadriene ⚡️ #yogaparatodos 🌤 #yogagoals ⚡️ #yogaday 🌏 #eaglepose #yogaleggings #yogabalance ⚡️ #yogalover ⚡️ #yogaforlife 🌏 #yogainnature #yogafoo 🌈 #yogawithdogs 🙏🏻 #yogachallenges 🙏🏻 #camelpose 💥 #warriorpose ⚡️ #yogateachers 🔥
It’s not like your typical sticky yoga mat. I like it because I don’t feel I’m a typical yoga practitioner. It’s part of who I am. Define who you are in every way you can. . . Jupiter mat made from Ayurvedic herbs of Red sandalwood and Turmeric. That’s healing. . . Now available in 4 colors and special price of $81.00 with discount code yoga81. . . . #yogaliving #yogalife #yogatravel #yogaeveryday #yoganature #yoga #yogisofinstagram #yogalove #yogaforlife #yogadaily #yogaeverywhere #yogaeverydamnday #yogalife #yogainphotos #yogainnature #yogaphoto #yogamats #ayuryogaorganics #ecofriendlymats #organicmats #yogatravel #yogalife #yogalifestyle #yogaliving #yoganature #yogaworld #yogamat #yogajourney #yogastories #yogaphotography #yogainspiration
😍Yoga in the rain like there's no one watching (except your photographer) 🙏 📸: Photographed (not watched) by the amazing @genericyogaphotographer with Genaro Servin repost: @shallow_yoga • Give us a little motivations, follow me @hemaxi.asana 🧘🏻‍♀️ Check my profile for great shirs 👕 #igyogafam #beagoddess 🌤 #yogawithadriene ⚡️ #yogakids #yogaliving #yoga 🌤 #yogawithdogs 🙏🏻 #yogablocks #ekapadarajakapotasana #iloveyoga #yogaholic ⚡️ #ustrasana #yogafam 🌤 #yogateacherlife 🌏 #instayogi 💥 #yogalover ⚡️ #shoulderstand #forearmfriday ⚡️ #yogateachertraining 🌤 #prana #eaglepose #inversionsmakeyouhot #yogainnature #yogahigh 🙏🏻 #iloveyoga 🌈✨✨
😍easy beginner alternatives lol repost: @shallow_yoga • Give us a little motivations, follow me @sunkissedy0gi 🧘🏻‍♀️ Check my profile for great shirs 👕 #yogatips #yogalife 🌤 #yogapose 🌤 #yogaquotes 🌤 #yogagirlchallenge 💥 #yogadaily ⚡️ #ukyogis #yogaphotography 🌤 #pinchamayurasana 🌈 #yogawithadriene ⚡️ #yogaparatodos 🌤 #yogagoals ⚡️ #yogaday 🌏 #eaglepose #yogaleggings #yogabalance ⚡️ #yogalover ⚡️ #yogaforlife 🌏 #yogainnature #yogafoo 🌈 #yogawithdogs 🙏🏻 #yogachallenges 🙏🏻 #camelpose 💥 #warriorpose ⚡️ #yogateachers ✨✨
We might be doing Tai Chi. We might also be about to crack out a rendition of thriller. Or we may even be doing squirrel impressions 😂 Such a fun class this morning ❤️🙌💫
My bow is not as tight as it used to be. It doesn't stretch back as far. And I can't always find my arrows anymore. They are all over the place... hidden under piles of toys, or unfolded laundry, or unwashed dishes. In some ways it's crazy loud around here. The juggle. The requests. The needs. The wants. The cries. The giggles. The questions. The non-stopness of it all. In other ways it's intensely quiet. What used to be the driving force has taken the back seat. The person that used to be me has been muted in so many ways. And there's a stillness within the mad rhythm. Sometimes that feels good - grounded, centered, with less need to prove and be approved. Other times it feels depressing - not enough juice, not enough spark, not enough me. I don't get to reach and stretch into my whole being, or into my full expression. Things get in my way. Schedules and hungry little people and five million to do's. And pine cones in my face. I like the pine cones. Even if they scratch me sometimes. I just stretch a little. When I have a moment. I breathe whenever I remember to. I find pockets of time to move my body and ride my lion and write my life. And when pine cones get in my face I smile and laugh and love more deeply. Because this is now. And now will never be again. And as much as I'd like to be more successful, more sexy, more hip, more impressive, more fancy, more rich, more famous, more fabulous, and more free, this pine cone in my face, and this under achieving bow, is where it's at for me! At least for now. Tender. Open. Raw. Filled with disappointments. Growing wisdoms. Overflowing with inspiration. Devoted. A little depressed sometimes. Tired as fuck. And super in love. #motherhood #magical #mama #mamahood #mamalife #mamalove #love #infinitelove #parenthood #loveyourlife #life #yogalife #yoga #yogamama #yogalove #yogawithkids #dhanurasana #bow #bowandarrow #bowpose #lifeisart #everymothercounts #yogainspiration #complex #creativelife #yogainnature #goddess #mothernature #mothergoddess #makelifemeaningful
I’m sitting here looking through the pictures @benrobi_ sent me of the photoshoot from last Friday. I’m in awe of the moments he captured through the lens. It’s so incredible to me to work with photographers & collaborate with them to create a work of art. Some might look at this photo and see only a yoga pose in nature. When I look at this, I see the consistency and dedication of my practice. I see a work of art created by a photographer who sees a vision & strives to capture a show-stopping moment. I’m so grateful to be surrounded by so much love and talent 💕 #benrobiphotography
"And into the forrest I go, to lose my mind and find my soul" - John Muir 💚💚💚💚💚💚💚💚💚💚💚💚 From yesterday's practice in the forrest with my dearest @petkovic88 It was such a beautiful start of the day. And since all the beaches are too crowded we decided to run away in the woods, feel the calm, listen to the sound of the wind dancing with the leaves.. It was so peaceful..☺️ Grateful for the gorgeous nature surrounding my hometown. 💚🌳🍀 #yogainthewoods #naturelover #yogini #yogalife #yogalove #loveashtanga #morningpractice #yogainnature #asana #namaste
yoga with a smile. probably it’s all the yoga I did down there while surfing took over my life. #yoga #happyyoga #happylife #tamri #morocco #beachview #utthitahastapadangusthasana #yogapose #surfingholiday #eyesclosedhappy #yogainnature
Back to basics. | - Lately I’ve been reminded of the crucial role that “basic” yoga poses play in my practice. Too often I jump straight into my inversion flows, skipping the foundations of a proper warmup. Although inversions are my absolute favorite, there are plenty of reasons why these “basic” poses should be integrated into a well-rounded practice. Revisiting where we began allows us to perfect what we already know and provides us an opportunity to correct our form. It can also help us to better understand pose variations and ultimately create a deeper connection to our practice. - I’ve been striving hard to achieve a press handstand, and have incorporated a lot of balance and press work within my headstand to reach my goal. Taking my practice ‘back to basics’ has allowed me to develop deeper physical strength and understanding of each little movement. One of the best things about this practice is that there’s always so much more to learn. - - - - - - #progressnotperfection #beachyoga #usvi #aloyoga #nofilter #yogaflow #yogajourney #yogaeverydamnday #yogaeverywhere #yogagoals #makingshapes #optoutside #stopdropyoga #asana #yogapractice #flexibility #yogainspo #yogainnature #islandlife #beagoddess #practiceandalliscoming #yogapose #inspiredyogis #balance #zen #exploremore #yogastrong #getbendy #liveauthentic #namaste
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