#YogaInNature

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“I’m not giving up on me, even if I’m the only one who doesn’t”.. sometimes we feel recovery (from whatever) is so far out of reach because we feel alone. 😓 But I’m here to tell you, it doesn’t matter if you’re alone because YOU need to be your biggest supporter. 💕 You won’t get through it WITHOUT the support of yourself. It’s nice to have a shoulder to cry on, an ear to talk to, a body to hug... but to actually RECOVER? Darling, you gotta do that sh!t all by yourself. 🤷🏼‍♀️ Once you realize and accept no one can put the work in you need to get better for you, it seems less scary to do it alone. It’s empowering realizing you’re all you need🔥 You don’t feel as clingy or needy to others who can’t even give us the same amount of love and empathy we can and should give ourselves. 😅 It also lifts unfair expectations off loved ones, we can reasonably accept support, an ear, and a shoulder... and we can have healthier relationships with better boundaries. We can start genuinely, innocently, going to others for some loving energy to help us when we’re struggling and have a healthy uplifting exchange. But as soon as we say, I’m unhappy, “FIX IT” to someone, they run for the hills! Rightfully so, we have to take more responsibility for where we’re at emotionally. Are you taking responsibility and putting in work to be a better you for tomorrow?🔮 #yogainnature #outsideyoga #yogaoutside #yogapantsforlife #handstandpractice #handstands #handbalancing #yogainversions #splitsprogress #yoga4growth #yogabody #feeltheyogahigh #practiceyogachangeyourworld #yogaforall #yogaforbeginners #asanapractice #letsstartyoga #myyogapractice #myyoga #yogaprogress #inflexibleyogis #yogavibes #happyyogi #yogastudent #yogasana #veganathletes #vinyasayoga #plantbasedathlete #yogafitness #yogaflexibility
🎃#13daysofhalloweenyoga Fallen Angel 🖤
#tb last weekend! Thank you so much beautiful souls! You made these days incredibly wonderful! 🙏🏻❤️ . . . #yogaretreats #yogaretreatromania #yogaandwine #yogainnature #cincsor #cincsortransylvaniacasadeoaspeti #yogagirlromania #yogamom #electric_shotz #ig_great_pics #yogaphotography
“You cannot breathe deeply and worry at the same time. Breathe. Let the worry go. Breathe. Allow the love and intuition in.” - Sonia Choquette . Photo via @yoga_fab
Dreaming of magic places where the water is so cold it catches your breath, and the possibilities are as far and wide as the river itself 🌊 . . . Flashback to the first time I found Bryce Creek! This place has a piece of my soul! . . . . . . . . . . . #yoga #yogi #yogaeverydamnday #yogainnature #om #oregon #pnw #exploreoregon #oregon #pnw #flexible #fitness #loveandalliscoming #curves #femme #fitness #river #mermaid #stretch #bendy #bodylove #bodypositivity #pinchamayurasana #forearmstand
Do you guys hear all those birds?! They’re either as excited as me about the crisp fall air that has finally hit the upstate of SC or they’re screeching cause they’re pissed that winter is so close 🤣. . . In this clip, sped up 2x, I’m playing in a standing balance flow (intentionally removing the hand to big toe for an added challenge). Give it a try! This will get those legs burning with just a few times through! . . #standingbalance #pistolsquat #airplanepose #frontporchyoga #yogainthefall #yogaanytime #yogaanywhere #yogaeveryday #frontporchyoga #yogainnature #yogahomepractice #yogisofinstagram #yogaflow #yogafun #namaste
A snapshot of Green Earth Chautauqua Bottoms Nature Preserve, just down the street from where I grew up 😄 🍃 • • Back in Boston from my beautiful birthday week in my hometown 🎂 Here's where to find me: • • TODAY: 12:15 pm - Align & Flow at @yogaworks Cambridge 🔺 + 5:30 pm - Power Flow at @vimfitness 💪 • • TOMORROW: 2 pm - Community Vinyasa at @yogaworks Back Bay ($5 only! 😃) • • WEDNESDAY: 7:15 pm - Sweat 💦 & Surrender 🤤 at @missionhillyoga • • THURSDAY: 6:15 am - Vinyasa Flow at @beaconhillyoga ☀️ + 12 pm - Vinyasa Flow at @vimfitness 💪 • • FRIDAY: 10:45 am - Flow Foundations at @yogaworks Cambridge 🔺+ 5pm - Warm Vinyasa at @missionhillyoga 🔥 • • SATURDAY: 4 pm - Vinyasa Flow at @beaconhillyoga 🤸‍♂️ + 6:15 pm - Vinyasa w/ Deep Relaxation 🤤 at @yogaworks Back Bay (subbing for @om_annie 🙏) • • SUNDAY: 11:30 am - Community Vinyasa ($6 only!) at @jpcentreyoga 😁 + 2 pm - Slow Flow at @yogaworks Back Bay ✨
Bridges, trees and crows. And yes, I hugged that humongous tree! @gracegraceinyoface @brianmellon71 @roseleamoran @yogablend
Meditation is one of the most powerful skills we can teach our children. To be calm in a world of chaos is beyond amazing ❤
Who’s coming to our Women’s Day Retreat this Friday? @thompson_therapy and I will be having it on October 26th, 10am-3pm! I am so excited because these day retreats are always so refreshing and so magical ✨ - The day will include guided meditation, yoga flow, rock ceremony, intention setting, forrest bathing and a nice long trail ride. - You will leave feeling grounded, centered and full of light ✨✨✨ Message me or @thompson_therapy to sign up or for more info 🙏🏼 - - - #equinetherapy #healingyoga #womensretreat #yogaretreat #naturetherapy #staugustinebuzz #horsemedicine #soulmedicine #selflove #yogainthewoods #yogainnature
Make the time to do what sets your soul on fire. Maybe you haven’t quite figured that out yet, but you only have one life, so go. Figure it out. Be bold. Be brave. Don’t settle for a mediocre life. Life can get complicated and responsibilities can hold you back but at least have a dream & always be taking small steps towards it.
„Be wild. Be outrageous. Be anything but normal. Be a sea of magic in a world of deadened eyes.“ Every asana gives us a special feeling. Wild thing makes me feel wild and soft at the same time. Strong yet light. Adventurous but pleased. But I absolutely enjoy these contradictory feelings. How does wild thing make you feel. Day 3 of #shrimpyourbackagain and make sure to check out my cohosts. Leading Shrimps : @ker.yoga @itsmyoga @spanishyogagirl @fau.yoga 🦐 Sponsors : @feetup @dharmabumsactive @inspiritcollective @perfectbalancetraining 🦐 Poses lineup : 1. Standing backbend/ drop back🦐 2. Upward facing dog 🦐 3. Wild thing🦐 4. Puppy pose 5. Dancer pose 6. Alien pose/fish pose 7. Crescent lunge pose 8. Yogi’s choice (favourite backbend) 🦐 🦐 How to join : 1. Follow all hosts and sponsors 2. Share the flyer 3. Invite some friends to get shrimpy with you ! 4. Tag all the hosts and sponsors one each post 5. Use the hashtag #ShrimpYourBackAgain 6. Make sure that your profil is set on public ! #yogachallenge #igyogachallenge #yogafriends #yogaworld #yogafun #yogatime #yogastrong #yogabody #yogastrong #openyourheart #wildthing #aloyoga #beagoddess #werbung
Can you feel it? Best time of year in the sunshine state ☀️ Beach Yoga Vibes with @southfloridayogi #beachyogaeverydamnday
All good things are wild and free. Adore these shots of this young yogi on Half Term enjoying the great outdoors as her yoga studio 🧘🏼‍♀️🌊 #belikewater #lifesurfing #gowiththeflow #yogainnature #thebigblue #kidsyoga #yogaforkids #childrensyoga #yogaforchildren
The most precious gift that we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers. ~ Thich Nhat Hanh Happiness is the way. Nina Jarnum, full bloom at Lake Tahoe. @ninajarnumyoga #laketahoe @poweryogacopenhagen #virabhadrasana #yogainspiration #yogaspirit #happiness . . . Photo: @steveadams7 . . . . . . .
Connect and Flow in a yoga practice this Thursday @confluencepark_natureofart 7:30 pm . Enjoy the beautiful outdoors while connecting with nature and you while the sunsets. This practice is open to all levels. We will move in a sweet mindful pace, building slow-burning heat that prepares the body to lengthen. We will explore by connecting and moving to the rhythm to your breath; we will stretch and ease of relaxation. Make time for you and connect with support. ❤️🙏🏽🙂 #yogasantonio #yogainnature #yogaeverywhere #yogaoutdoors #yogaatthepark #connectandflow #connectwithnature #connectwithin #explore #sanantonioyoga #maketimeforyou
In every pose, in every moment, always remembering to meet myself where I am. That “target” is constantly shifting based on time of day, time of month, what I did the day before, how much I’ve eaten or need to eat, how tight I feel... Here, tightness in my wrists means my hands are placed higher than my feet and on a downward slope. - This is what the yogis mean when they say “listen to your body.” If it hurts or needs attention tend it. If it’s energized, move it. If it’s tired, rest it. - . . . . . . #urdhvadhanurasana #upwardbowpose #backbend #listentoyourbody #namaste #yogateacher #getoutside #yogainnature
Aaand here comes the last one, day 7 of the #yogismindyourtrash #yogachallenge with #treepose #vrkasana finishing off this week of mindful thinking. And I have to admit, the picture is maby a month old, but who cares😅🤷‍♀️ It reminds me of the beauty of this planet, and what we need to do to keep it clean and safe to live in, both for us humans, and all the animals. There is room for all of us. We don't own the Earth. We are only borrowing it. Let's not destroy it, ok? Thank you for this amazing challenge, we need more of this💚 Let's keep up the spirit😉😚 Mindful hosts: @molly_pooler_yoga @sarahuactive @marastina @norayogini Ecofriendly sponsors: @mindthetrash @anjaly_tlv @vibratehigherofficial @azurabay @organico.pt #yoga #yogini #yogalove #lovefortheplanet #motherearth #naturelover #yogainnature #peaceandlove #yogaeverydamnwhere #yogaeverydamnday #savetheworld #zerowastejourney
Be a 🌟 in the STAR yoga leggings by @Strut_This
„Anderen dienen und etwas bewirken“. 💫 Wir sind alle durch verschiedene Dinge motiviert, aber im Grunde gibt es etwas in uns allen, das anderen Menschen auf irgendeine Weise helfen, die inspirieren und ihnen dienen / helfen möchte. . Ich hatte immer schon so ein kleines „Helfersyndrom 😊“.... Ich glaube fest an die transformativen, heilenden, verjüngenden, stärkenden und aufbauenden Kräfte des Yoga, deshalb möchte ich jeden Tag die Menschen unterstützen und ermutigen, auf die Matte zu treten und immer wieder zurückzukehren. Und ich fühle, dass ich dadurch einen positiven Unterschied mache...(wie auch all die wunderbaren Yogalehrer weltweit) Deshalb bin ich glücklich, jeden Tag und jeden Abend zu unterrichten. Deshalb bin ich auch bereit, auf private Abende zu verzichten. Deshalb schreibe ich auch hier kleine Artikel, schreibe meine Blogartikel von denen ich hoffe, dass sie eure Praxis inspirieren.... den Yoga im Alltag - nicht nur auf der Matte- zu leben ist ein schönes Ziel 💕🧘‍♀️💫 . . . . . . . . . #yogastadl #yoga #manifestieren #glaubandich #justbreathe #magic #crowpose #igyoga #yogainaustria #yogaimsüdburgenland #neubeginn #wildfreiundgelassen #sunday #kidsyogateacher #yogisofinstagram  #yoga  #yogapractice #yogisaroundtheworld  #yogagram  #yogisunited #yogainnature  #igyogacommunity  #igyoga #yogaimsüdburgenland #yogamatte #yoga4growth
Do you ever have that "HAVE TO/WANT TO" relationship about #breastfeeding ? ••• I made the choice to exclusively BF and I will stand by that choice. I WANT to & love it... however, at times (2 nights in a row with a baby who doesn't want to sleep and wants to latch on alllllllllllll night) there's definitely the 'HAVE to' feeling. #tiredmommy #canijustsleep #okayillfeedyou #breastfeedingyogini #normalizebreastfeeding #yogainnature #baddhakonasana #yogababy #iloveyou #youreworthit #babiesmattermost #breastfeedingmama
“A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.” Albert Einstein My a příroda? Můžeme to vůbec říci? Já myslím, je to spíš: my = příroda 🙂 Mějte krásný podzim 🍁❤️🍂 Photo by @pedro_svoboda_art #mothernature
Happy yogi 😁👌❤ do what you love ❤ love what you do ❤ #happyyogi #smile #yoga #hathayoga #yogainnature #yogaeverywhere #smileypiercing #happiness #dowhatyoulove #lovewhatyoudo
"You should sit in meditation for twenty minutes everyday - unless you're too busy; then you should sit for an hour." 🇭🇺 Ha úgy érzed, túl nagy rajtad a nyomás és nem tudsz lazítani, gyere el a stresszoldó tanfolyanomra, ahol otthon vagy az irodában is alkalmazható módszereket tanulhatsz. Az órák jóga nidra relaxációval zárulnak, ami alatt még a legcsapongóbb elme is el tud lazulni. További információért látogassátok meg a Darshan jógastúdió oldalát: http://jogadarshan.hu/tanfolyamok/stresszoldo-joga-nidra-tanfolyam1/ #jóga #stresszoldás #meditáció #jóganidra #jógabudapest #relaxáció #yogainnature #meditation #yogaeverywhere #yogateacher #stressrelieving #mindfulness #coach #lifecoach #lifecoacing #selfcare #selfdevelopment #busylife #slowliving #nature #yoganidra #quoteoftheday
Originally posted by @spiritualthoughts Dogs are so pure and loving, this video makes me smile! 😍🐶
Élj szívből! Az egyetlen biztos katalizátor, ha mindig teljes odaadással cselekszel. Ha azt, amit éppen csinálsz nem tudod tiszta szeretettel csinálni, akkor mást kell választanod. Vagy a hozzáállásodon kell változtass, hogy újra tudd szeretni. Nemrég komoly döntést hoztam (haha, mi az, hogy komoly, az egész élet egy játék) hatalmas változásokkal hatott, és hat még mindig az életemre. Egy évvel ezelőtt még fodrász voltam, de az utóbbi időkben már nem éreztem, hogy tiszta szeretettel művelem a szakmám, és a végére mondhatni írtóztam tőle. Ez egészen addig fajult, míg végül mentális-lelki és fizikai tünetek is megjelentek. Màr nagyon rég tervezgettem, hogy más irányba folytatom az életem, de az aggodalmak, fenntartások, a bizonytalanság mindig eltántorított a döntéstől. Ez egy folyamat volt, nem mondom, hogy egyik napról a másikra történt, de tudtam belül mindig, hogy ez az egyetlen járható út, ha meg akarom őrizni az EGÉSZ-ségem. FÉL-elmeink mindig lesznek, az út nem lesz könnyebb, de a szív hangja belülről súgja az utat és ez bátorságot ad. Bátorságot, a legfélelmetesebb dologhoz az életben, megélni sajàt magunkat annak minden szépségével. A szépség nem hibátlan, a szépség néha tökéletes néha tökéletlen, pont mint az út. Ettől lesz valódi. Merj változni, merj hibázni, merj tökéletlen lenni. Élj szívből! #budapestjoga #jogabudapest #tevepoz #ustrasana #yogainnature
Fall yogi vibes 🍂 . . . 📷 @e.f.evelhoch
.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #soleiluneyoga #yogaeverywhere #yogalife #yogainspiration #yogajourney #yogainnature #yogaflow #yogi #yogaoutdoors #yogisofinstagram #yogalover #yogaoutdoors #yoganature #balanceyoga #meditation #meditate #naturehippys_ #serenity #peaceful #my_daily_capture
☀️ New Video is up on YouTube ☀️ Do you need to release your hips? Have you been sitting in the same position for awhile? Traveling long distance by car or plane? This session is aimed to open up tight and sore hips and to provide more flexibility. This active flow series will involve a few standing and balancing postures. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Clear your mind and energize for the day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . #soleiluneyoga #yogaeverywhere #yogavideo #yogaforhips #yogalife #yogainspiration #yogajourney #yogainnature #yogaflow #yogi #yogaoutdoors #yogisofinstagram #yogalover #yogaoutdoors #yoganature #balanceyoga #meditation #meditate #naturehippys_ #serenity #peaceful #my_daily_capture
.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #soleiluneyoga #yogaeverywhere #yogalife #yogainspiration #yogajourney #yogainnature #yogaflow #yogi #yogaoutdoors #yogisofinstagram #yogalover #yogaoutdoors #yoganature #balanceyoga #meditation #meditate #naturehippys_ #serenity #peaceful #my_daily_capture
I may not be at my ideal weight, but I am stronger, both physically and mentally, than I have ever felt and been. Sure I’d like to lose 10 pounds (working on that), but I’m not going to let that stop me from feeling and looking beautiful inside and out. I have days where I’m really hard on myself and very down like everybody else, but I have more days where I feel sexy and good about myself. This entire process is a journey. It’s not meant to be achieved in a brief amount of time, that’s if you’re doing it the right and healthy way. Could I do better? Yep. But the important thing is that I’m not giving up. One day at a time, my friends. One day at a time. . Flaws, perceived imperfections, expectations, mind tricks-love yourself anyways. Yoga is a practice that will not judge. All you have to do is show up. . . Wearing the new holiday collection from @aloyoga . 📸by @yoginiinheels . . . . #loveyourself #selflove #reflections #youmatter #positivity #confidence #feelsexy #love #lovehard #progressnotperfection #pnpfam #personaltraining #inmyfeelings #yoga #igyoga #goddesspose #yogastrong #yogacommunity #yogisofinstagram #yogainnature #outdooryoga #desertyoga #aloyoga #beagoddess
Heart fully opened on this waxing moon. A lot going on in my yoga wellness biz which is cool but a little overwhelming! 😄😉 Hopefully I'm surrounded by beautiful nature on my little island of Mauritius and the connection to Nature is one of my favorite medicine in this busy modern life. 🌴🌺🍀🌴🌸🌺🍀🌴🌴 Nature grounds me, Nature soothes me, Nature heals me... 🌸 How about you? How are you feeling as we approach the full moon? 🌸 Enjoy a fruitful week! 🌸 And connect with Nature!😉 🌸 Camel pose variation or Ustrasana in the gardens of @paradise.cove.mauritius 🌸 📸 @karl_ahnee 🌸 #waxingmoon #moonyoga #camelpose #firstquatermoon #moonplanning #yogaeverywhere #yogainnature #yogalifestyle #livebythemoon #mooncycle #yogawoman #connectingwithnature #natureheals #naturalmedicine #islandyoga #tropicalisland #balancedlife #heartopener #newweek #wellnessjourney #yogabusiness #managestress #mauritius #healthybusiness #yogacoach #surroundedbybeauty #breatheinbreatheout #goodvibesonly 😉
° Changing your viewpoint… ° ° Inverted asanas reverse the action of gravity on the body; instead of everything being pulled towards the feet, the orientation shifts towards the head. Blood flow is accumulating towards the brain, nourishing the neurons and flushing out toxins. Blood and lymph accumulated in the lower limbs, pelvis and abdomen, are drained back to the heart, then circulated to the lungs, purified and re- circulated to all parts of the body. ° ° Similarly, on the emotional and psychic levels, inverted asanas change the normal patterns, throwing a new light on old patterns of behavior and being. ° Generally, these practices are refreshing and revitalizing. They improve health, reduce anxiety and stress and increase self- confidence. They also increase mental power, concentration and the capacity to sustain large workloads without strain. ° ° ° ° ° ° ° #inversions #takeabreath #handstand #adhomukhavrksasana #armbalances #balance #thinkpossitive #yogaeverywhere #yogaeverydamnday #practiceon #yoga #yogainnature #instayoga #yogapants #yogainnaxos #naxosyogaretreat #mindfulmonday #mindfulyoga #mindfulness #endlessblue
“Balance Your Energies” Yoga retreat 2-4 November Enjoy 3 days of yoga and meditation at the beautiful @montanemahandmadevillage Book your spot: mariastylyoga@gmail.com . . . #yogaretreatwithmariastylianaki #yogaretreatgreece #yogainnature #yogainspiration #meditation #naturelover #montanemahandmadevillage
Disfruta de la vida a través de una hermosa práctica de #yoga y #meditación en un entorno de naturaleza en nuestro próximo #RetiroDeYoga . ¡No te lo puedes perder! Del 2 al 5 de Noviembre. -------- Enjoy life through a beautiful yoga practice and meditation in an environment of nature in our next #YogaRetreat . You can not lose this! From November 2nd to 5th. ¡RESERVA AHORA! / BOOK NOW! www.pranapacifico.com Photography by @silvanap28 #PranaPacíficoRetreats #Retreats #PranaPacífico #Prana #MagicalMoment #Life #Namaste #YogaInNature #Yoga #YogaRetreatsColombia #Nature #Adventure #Colombia #Termales #Chocó #TravelColombia #ExploreColombia #Travel #Nuquí #Paradise #Paraiso #ParaisoColombiano #VenAConectarteConLaVida
Mondays aren’t so bad when you start them with a positive mindset, sunshine and the right mascara! ☀️🧘🏼‍♀️😉 | Read More about my #PartnerInCrimeMascara for an active lifestyle now on www.her-etiquette.com | #HighImpactMascara #MondayMotivation #GoldenAutumn #ActiveLifestyle @clinique
Le spezie sono una vera potenza della natura. Vediamo quali tenere in dispensa e quali sono i loro benefici. https://kriyayogaevolution.com/11-spezie-curative/ #yoga #yogaanddetox #yogaevolution #evolution #nature #spezie #curcuma #zenzero #minaincucina #foodyoga #yogainnature #ayurveda #kriyayogaevolution #blogger #yogablog
Thanks @thousandpoundegg for capturing day 3 of our mind/body fit challenge as we enter the holiDaze. Todays total body class with @hquiroz was a perfect start to my busy week. This week will challenge me with so many amazing happenings each day. #letsdothis #thechallenge
The best place to strike a tree pose🤪 #yogatreepose #yogaselfies #yogainnature
Jógový víkend za mnou, musím říct, že předčil mé očekávání ♥️ spousta pozitivní energie, úžasní lektoři @sarahticha & @tomash_strnad a super parta lidí 🤩🧘‍♀️ jedním slovem paráda... tolik inspirace pohromadě 😍 už se těším na další 🙏😁 #joganapohodu #vrytmuzivota #yoga #joga #yogaeverywhere #forest #autumn #lapace #yogamat #meditace #yogainnature #dancerpose #tanecnik #natarajasana #vrana #bakasana #crowpose #most #setubandhasana #bridgepose
Progress is my only goal. And I get there all the time, but it keeps on moving. And I keep on going... .. 🌹🌿🌹🌿🌈🌿🌿🌈🌿🌿🌿 🌿🌹🌿🌈🌿🌿🌈🌿 🌹🌿🌈🌿🌿🌈🌿 🌿🌈🌿🌿🌈🌿 🌈🌿🌿🌈🌿 🌿🌿🌈🌿 🌿🌈🌿 🌈🌿 🌿 #yogainspiration #healyourself #yogaspirit #瑜伽 #yogisofig #strongisbeautiful #yogagirl #yogachallenge #yogaeverydamnday #yogaposes #enjoyinglife #enjoythelittlethings #funyoga #yogaeverywhere #photoshoots #yogaass #yogafun #karma ♻️ #selfprogression #yogagirlsaretwisted #yogalifestyle #yogaaddicted #yogabalance #yogamuscles #yogafunvibe #yogainnature #havefun #spiritualgrowth #workoutmotivation #yogatransformation
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