Part - 1. Don't ignore those between meal cravings, binge on something light and filling instead. This new dish - Spicy Chicken with Sweet Onion Rice - made using Dr. Oetker FunFoods Zero Fat Sweet Onion from the all new #ZeroFatDressings
range - is the perfect solution. Love M. #ChefMeghna #FoodMeinDaaloMagic #ZeroFatZeroGuilt
FunFoods Zero Fat Sweet Onion Dressing
150 gm boneless chicken breasts (chopped in small pieces)
1 cup pre-cooked long-grain Basmati Rice
Ginger Garlic Paste
Some Black Sesame seeds
Some Chopped Green Onion
Crushed Black Pepper
1 tsp finely chopped ginger
1 tsp finely chopped garlic
2 fresh red chilli chopped.
3 tsp Tomato Ketchup.
2 tsp Hot Sauce.
Preparation of Sweet Onion Rice-
In a deep pan, add 2 tsp oil.
Add Black Sesame seeds.
Once the sesame seeds crackle, add pre-cooked long grain rice.
Add some chopped green onion.
Gently mix the rice.
Remove this in a bowl and let it cool down a little.
Add 2-3 tbs FunFoods Zero Fat Sweet Onion Dressing.
Mix it well.
Preparation of Chicken -
Take 150 gm boneless chicken breasts cut into small cubes.
Add Ginger Garlic paste, salt & crushed black pepper.
Now in a deep pan, add 1 tsp oil.
Add Chicken and cook on medium flame till it's done.
Now, remove the chicken into a bowl.
Making Spicy Sauce -
In the same pan, add finely chopped ginger and garlic.
Add spicy fresh red chilli chopped.
Add 3 tsp Tomato Ketchup.
Add 2 tsp Hot Sauce.
Now add the already cooked chicken and toss it in the sauce.
Spicy Chicken and Sweet Onion Dressing Tossed Rice is ready.
Plate it nicely by placing Spicy Chicken on the bed of Sweet Onion Rice. Sprinkle some onion greens on the top.
Enjoy Zero Fat FunFoods Dressings in a new way. Don't just restrict yourself to using Dressings for Salads, Wraps and Subs. There is a lot more you can do with these 10 Variants from FunFoods Zero Fat Dressings.