#Zyzz

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Briercrest Bible College versus Red Deer College
For months I’ve been struggling with my depression and anxiety and I’m slowly making a comeback 💪🏻
Insane🔥💪 @davidharris89
Right at the end of a massive session!!
➖ 😋😋WHAT’S YOUR CHEAT MEAL OF CHOICE?!😋😋 • It’s finally the weekend & we definitely believe in living a balanced lifestyle! ⚖️🏃🏽‍♀️🍔 We love a delicious juicy burger!! 😍 How are you guys gonna treat yourself this weekend? All in moderation remember! • Photo cred @kingofcheatmeals
Barbbell hip trust exercise!! 🔝💥The Hip Thrust is a glute exercise designed to improve your strength, speed and power by teaching optimal hip extension. What is "optimal hip extension," and why should you care about it? It's all about the power in your glutes, which are among the most powerful muscles in your body. The glutes are designed to extend the hip or pull the leg behind the body. If your glutes are underdeveloped, your speed, power and strength are all compromised. That means you'll have weaker Squats and Deadlifts as well as slower 40-Yard Dash times and lower vertical jumps than you could have otherwise. Aren't those the things you're trying to improve? 💪👊A lot of exercises that improve leg strength, like Leg Presses or Squats, don't maximize hip extension. When we rack up the Leg Press with a bunch of 45's, or only Squat halfway down—which is as far as people go when their thighs are parallel to the ground—we aren't fully engaging our glutes. It may look cool to lift all that weight, but your glutes aren't doing all of the work they could be or should be Follow 👉@lyxfit_style Credit: @muscleandmotion check this profile it is great to learn how to perform exercises correctly.
325 baby!!!! Bulking season going strong. Shoutout to the homie @ogrageda1980 for the spot 🤙🏽 #highschoollyfe #bulkingseason #dedication #halfnatty #justinmartilini #zyzz #davidlaid #gymshark
275lbs no hands, y’all call me crazy .....you say we’re cut from the same cloth, but I guess you fabricate 🤭🤭🤭🤭 #lowerbody #workout #lowerbodyworkout #fitness #motivation #dedication #fitnessmotivation #ifbb #npc #wbff #physique #fitnessmodel #bodybuilder #bodybuilding #squats #deadlift #powerlifting #legday #powerlifter #legs #zyzz #deadlift #aesthetics #mirin #quadriceps #hamstrings #glutes #model #squat #RC1Operator @alphaclothing @alpha.clothing.co for amazing clothing 🍑Real men train the Booty🍑 check out @redcon1official and use my code "T20NICKJ" for 20% off. DM me for a link for my YouTube channel. P.S never train for a new max, train for a new warm up. A max suggests that you are setting a limit.
This one i just had to share, we've seen some great improvements in liver enzymes on people's bloodwork, but this one is the best ive seen yet, and in only 4 weeks! For anyone out there who is still questionable about tudca's effectiveness, heres your answer!! #leviathantudca #tudca   #bodybuilding #bodybuilder #aware #powerlifter #powerlifting #eatcleantrainhard #allnatural #natty   #muscle #iifym #FlexibleDieting #misc #zyzz #NPC #classicphysique #muscle #Squat #bench #deadlift #gains #diet #abs #shredded #liver #shredz #gym #health #liver #fitfam #detox
Big chest pumpp
Que tus ganas de tener “abdominales” sean más grandes que las de comer #pizza 🍕 🤣 Buen #viernes a todos ✌🏾 #fitchile #abs #abdominales #shredded #zyzz #venividivici #mensphysique #mycalvins
All coming together now. Started my half body suit in 2016. 2 years and over 100 hours later we're nearly done. Once my ink is complete would you guys like me to go through all my ink and explain what each tattoo means?. . . . . . #fitness #gym #motivation #workout #fit #tattoos #tats #training #healthy #ink #fitnessmodel #health #fitnessaddict #diet #strong #eatclean #muscle #tatted #zyzz #inkedmag #exercise #train #determination #inked #venividivici #inkedup #abs #shredded #aesthetics   #active
Tryna get thicc /:
Adding peanut butter or nutella to your protein shakes is an easy way to get those extra calories you need to hit your caloric surplus. I’m trying to fatten up so I did a scoop of each🍯#bulking #thatinnerchestthough #gaintrain #allaboard
Thor & Loki 👌☄️ . 👉@shredded.legends 💪
#humildade #dor #prazer #amizade #rolemodel #brasil #paz #batman #progress #alive #abs #pecs #tan #ki #kickass #war #epic #legacy #zyzz #hell #power #cacheadoNao tenho muito o que falar nao, faltam uns 4 kgs de gordura para queimar. Cada um com sua meta! ♨️🆘🥗
Ability is what you’re capable of. Motivation determines what you do. Attitude determines how well you do it.. • Flex Friday with my Queen @jesss_low 💪🏼❤️🍫
Abnormally long arms make benching big numbers a myth, but they make good deadlift levers 🤷🏽‍♂️ #wingspan
405 deadlift pr at 17, 495 is on the way #aesthetics #zyzz #david laid #deadlift #conventionaldeadlift #gym #jeffseid
Hi 🦁 comment and like!!!! Tag a friend😝😝😝😝😝
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