Projeto Futuro BMX - Penks (1° escolinha de Base para Ciclismo BMX chancelado pela Confederação Brasileira de Ciclismo)
Todos os sábados às 8h no Parque Jacuí/SP. Hoje teve ☺️🚴💨💨💨 Créditos do vídeo: @emilly_ophicial
Segue lá 👉@escolinha_bmx_penks
Treinador: Douglas Mello - * Profissional da Educação Física (CREF 24.877-G/SP) * Personal Trainer (certificado pelo CORE 360º) * Especialista em Fisiologia do Exercício (Escola Paulista de Medicina) * Treinador de Ciclismo - Formado pela #ABT (Academia Brasileira de Treinadores) e #IOB (Instituto Olímpico Brasileiro) * Coordenador da #100limitesassessoriaesportiva * Whatsapp (12) 99122-8991
15 minutes ago004
Only because I’m a man of my word...🤮
21 minutes ago816
A beautiful program by American Ballet Theatre, my favorite company with my dazzling friend Luciana. #ABT
American Ballet Theatre’s performance of the world premiere of Jessica Lang’s Garden Blue at Lincoln Center last night, featuring Hee Seo, Misty Copeland, Herman Cornejo and @robinzeh5. A very special night. You sounded magnificent, Robin!
SEATED || PUSH || PULL
The human body is infinitely complex. Given it’s dynamic nature people often require adjustments in different positions with different types of force applications.
Seen here is a push & pull combo at C5 and C2, respectively. Adjusting from these states of ease allows the forces to transmit throughout the system globally, reaching particular important brain areas such as the pre-frontal cortex.
I'd almost start to think that this spec is the only possible spec on a TT RS, because I've seen this exact color with exact same wheels on at least 4 different plated cars. It's not bad, but apparently I don't know where to look for variety.