#active

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Feb 18 - Good things come to those who squat Visit for deals and offers on sportswear: teamphysiq.com/ingham1997 Use this code for 10% off: GeorgiawithPhysiqApparel #squat #glutes #selfie #curvyfit #blonde #beauty #health #fitness #fit #gymshark #gymmotivation #fitspo #workout #gym #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #exercise #lfl #f4f #r4r #instalikes #teamphysiq
Happy Bday to my new friend and fitness client @ahannahmoment. She is probably the most mature 19 year old I have ever met. IN MY LIFE. Plus... She is super strong and makes my job fun. Happy birthday!
"Lo que logras de pie agradecelo de rodillas" ⛪ Buen dia, que el exito y la properidad los atropeye. FELIZ JUERNES!💪 Ph: 😍😁 #health  #fitness  #fit  #fitnessmodel  #fitnessaddict #fitspo  #workout  #bodybuilding  #cardio  #gym #train  #training  #photooftheday  #health  #healthy #instahealth  #healthychoices  #active  #strong #motivation  #instagood  #determination  #lifestyle #mrolympiasa   #expofitnesscolombia
Boom! The new flavor is here! Fall is in the air!!! 🍎 🍁 CARAMEL APPLE 🍏 to kick off the Fall Season, while supplies last! And yup, with all the allergies these days certified Gluten Free ✅ Boom!! We have options for everybody💕 #SeasonalFlavor 🍁 Get some now, ask me how!! #apple #healthy #active #lifestyle #happiness #grateful
#throwback to that time I walked around the Great Wall of China for a while! I am so grateful for the opportunities and adventures that Bmx has given me! I gotta thank @catfishvsthug and @bigkane for including me on this amazing trip around China. #adventure #china #greatwallofchina #thankful #bmx #explore #active #jetset #holycrap
💥Iron Rebel READY FOR WAR available at ⬇️💪⬇️💪⬇️💪⬇️💪 🚨IRONREBELARMY.com🚨 Real Athletes. Real Champions. _________________________________ #IronRebelStrong #IronRebel #ironrebelarmy
May rays of the morning sun light a fire in you to pursue your dreams ✨ Model: @skiprobinson_ifbbpro
E come un rapporto di coppia, anche quello con il nostro fisico richiede impegno, costanza e dedizione. E voi, siete fedeli ? 💪😏🤙 #health #fitness #fit #envywear #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Push pass the pain... Eliminate the weakest and Expand your Strengths!That goal could be one more step away.. #macmovmt #motivated #transformationthursday #quote #quotes #inspiring #motivation #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #me #active #grind #pushpullgrind #focus #dedication
Can you do a double flip 😳 Credit @pashatheboss 😂 🎥 @stanislavlazdan
•Buen día• sɪᴇᴍᴘʀᴇ ǫᴜᴇ ᴄᴏᴍᴏ ᴇɴ ᴇʟ ᴅᴇsᴀʏᴜɴᴏ ᴅᴏs ᴛᴏsᴛᴀᴅᴀs ᴍᴇ ɢᴜsᴛᴀ ᴜsᴀʀ ᴅɪғᴇʀᴇɴᴛᴇs ᴍᴇʀᴍᴇʟᴀᴅᴀs. ᴇsᴛás ᴅᴏs sᴏɴ ᴅᴇ ғʀᴜᴛɪʟʟᴀ ʏ ɴᴀʀᴀɴᴊᴀ. ¿ᴀ ᴜsᴛᴇᴅᴇs ʟᴇs ɢᴜsᴛᴀ ʟᴀ ᴍᴇʀᴍᴇʟᴀᴅᴀ? ¿ᴅᴇ ǫᴜᴇ ɢᴜsᴛᴏ? ʟᴏs ʟᴇᴏ🤗 - - - #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving
Nie kalau bawa masuk, ada yg nk ke?🤔 Tanya jek . Be #active LIKE/TAG esok akn umumkan pemenang #giveaway Dan Join LIVE setiap jumaat 10 malam ❤️ #alzmeegadget #gadgetmalaysia #casing #earpods #gamepad
▫️ ▫️ 4 squadre sono formate, pronte a dar battagliAM! 🤟 ~🅰️Ⓜ️ . Chi starà davanti alle altre in questa mini grigliAM?? . . . @calciatoribrutti @skysport @fantagazzetta @seriea . . . . #FantAM #fantacalcio #2k18 #calcio #football #soccer #fanta #season #sport #campionato #gol #seriea #team #partita #match #play #red #blue #gold #player #stadium #winner #champion #followers #follow #following #top #top10 #futball #serieatim
Un fresco día nos espera #UnaPausaRefrescante 📲🍉
#tbt To follow my post from yesterday, I want to talk a bit more about breathing during exercise. People ask me all the time, what is the proper way to breath when strength training? So, the way to go is exhaling on the exertion or effort phase of the exercise. Contracting the respiratory muscles will help brace the load during heavier lifts, while maintaining lumbar stability. Let’s use the bench press as an example: 1. Be sure to exhale slowly and continuously while pressing the bar 2. Then, inhale at the top of the lift or the return. When in doubt... please just don’t forget to breath out. Let’s go to work! 💪👔💪 #des2fit 📸 by @lazzphotography . . . . . . . #personaltrainer #certifiedpersonaltrainer #cpt #whitecollarfitness #detroitfitness #instafitfam #instafitness #activerecovery #breath #breathing #stretching #sleevetattoo #stretch #active #activerecovery #underarmour #healthcoach #healthcoaching #healthyhabits #fitnesstips
"I'M BE BACK" après quelques long mois d'absence, j'ai décidé de reprendre seul la chaîne youtube ! Je pense commencer les interview, les vidéos de motivation de bodybuilding toujours mais aussi de crossfit, de run, de foot, de rugby etc tu penses que c'est une bonne idée ? 🤔🤔 💥💥💥💥💥💥💥💥 N'hésite pas à me suivre sur YouTube et sur insta et à faire tourner !! 💪💪💪 Lien dans la description sinon sur YouTube c'est : Dirty Basterds Motivation https://youtu.be/SV4DKIVTw-M https://youtu.be/SV4DKIVTw-M https://youtu.be/SV4DKIVTw-M @bionic_body @florianpoirson @florent_dorizon @nicolasvullioud @stanimal.fr @stanimal9 @theoleguerrier
Despedimos el VERANO de la mejor manera: practicando ejercicio en la playa. (Nivel bajo y medio) Os esperamos en el Prat de Llobregat el Sábado 29 a las 12:00 Hs para practicar 75 minutos de intenso PILATES. Al acabar os invitamos a algo refrescante 💧 🍹 como siempre. La clase tiene un coste de 20€ e incluye Menú Healthy al acabar sobre las 13:30 hs en el xiringuitoduna con el mejor ambiente y la más rica comida 🥗. . Los que no se quieran quedar a comer, la clase tiene un coste de tan sólo 10€. Apúntate escribiendo a nuestra entrenadora @juliacasal al 626093685. . Te esperamos! . Atención: esta clase está dirigida tanto a hombres como mujeres, o a caso, los chicos no tenéis abdominales 😅😂. Tranquilos, al finalizar estiraremos mucho y disfrutaremos de una relajación como Dios manda 🧘🏻‍♂ 🧘🏻‍♀ . Clase no apta para embarazadas y personas con lesiones recientes de espalda en proceso de dolor. Dudas? juliaptbcngmail.com
Come out ya black An tans 💯👑
Quale colore scegli?! #resistancebands Integrare gli elastici al proprio workout di pesi con esercizi complementari può' essere utile oltre che faticoso e divertente ! Oggi per le ladies glutei colpiti ovunque 🔫!
give me attention mommmm
@h3artlessjaiii *+Did we kill my challenge ‼️‼️‼️ w/ my friend @_.zerkiraaa {😍Those Moves💯 }‼️🤪 New challenge ALERT 🚨🚨🚨🔥🔥🔥🔥🔥🚨🔥🔥🔥🔥🔥🔥🏃❤️😍🚨🚨🚨‼️Cope with a friend, family member, dog,cat , something🚨🚨🚨🚨🚨🚨🔥🔥🔥🔥🔥🔥🔥 {🤪💕}Challenge 0wner: @h3artless.jaiii {❤️}Dub Song: ————————————————— {1‼️‼️}Hit My Challenge:👆🏻💕👉🏻🤪😩#saymynamexh3artlessjaiii 🔥🔥🔥🔥 {😍2} send me the video using my hashtag and tagging me 3😁}PASS THIS ON #d1xjaycodeine #d1xjaycodeine #viral #explore #explorepage #trending #bracefacelaii #onechallenge #worldstar #viral #trending #likeit #like #comment #dance #dancer #danceclass #d1woh #semajxjay30and250kchall #footwork #active #views #likes #comments #followers #freefollowers #followersfree #d1midwoah #d1xjaycodeine #laiix600k #kennibad #kaiixwannaseeit #issaxce4nofriends
Say my nameee 🎻😍 *my fav song*😭🏊 - What Was Your FavORITE Part - 🔥🔥🔥🔥🔥🔥😍😭🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥💕🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥💛🔥🔥🔥🔥🔥💡😂😂🔥🔥 #d1xjaycodeine #viral #explore #explorepage #trending #bracefacelaii #onechallenge #instagram #worldstar #viral #trending #like #comment #dance #dancer #danceclass #footwork #active #views #likes #comments #freefollowers #followersfree #d1midwoah #d1xjaycodeine #laiix600k #onechallengeyoutube #love #afrotwinzwestside #canx34l #kennibad
Funny💡Ahhh you thought🤪🤣🤣 did I get yah‼️🔥🔥GM Guys❤️✨ ☺️😽Say it Back {try my prank🤪} using hashtag and do it and tag me #h3artlessjaiiiimageprank MAKE MY PRANK GO VIRAl👆🏻 #d1xjaycodeine #viral #explore #explorepage #trending #bracefacelaii #d1 .nayah #onechallenge #drake #worldstar #viral #trending #likeit #like #comment #dance #dancer #danceclass #d1woh #semajxjay30and250kchall #footwork #active #views #likes #comments #followers #freefollowers #followersfree #d1midwoah #d1xjaycodeine #laiix600k #cloatchaserchallenge
Short clips of my Monday Workout! Workout is as follows Barbell bench: 1st set of 10-12 then 4x4-6 reps. Decline Barbell Bench: 4x10-12. Cable Chest Flys:3x15. Superset W/ Plate Press:3xAMAP. Tricep Ext:4xAMAP Reverse Grip Tris:3xAMAP DB Skull Crushers: 4x10 Then finished up with 3 Abs workouts. And 20 minutes of cardio! Let’s work!!! Song- D.I.E by aminty affliction
*cuteeeee* ✨Me @h3artless.jaiii w/ my friend @famousriaaa SHOULD me and my Ace🧡WE ❤️COLLAB MORE🤷🏻‍♀️😩😭🔥‼️‼️‼️‼️‼️🔥🔥🤩😉💡💡💡And the lights turn on after the views hit😂 - #d1xjaycodeine #d1xjaycodeine #viral #explore #explorepage #trending #bracefacelaii #d1 .nayah #onechallenge #drake #instagram #worldstar #viral #trending #likeit #like #comment #dance #dancer #danceclass #d1woh #semajxjay30and250kchall #footwork #active #views #likes #comments #followers #freefollowers #followersfree #d1midwoah #d1xjaycodeine #laiix600k
✨❤️Gucci Bag Spam ”💛x5” 💼🤪 🤩💰 -😍 #d1xjaycodeine -This (These) Collabs Are Coming🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥❤️🔥🔥🔥🔥🔥🔥🔥💙🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥‼️‼️‼️‼️ • • • • • #d1xjaycodeine #viral #explore #explorepage #trending #bracefacelaii #d1 .nayah #onechallenge #drake #instagram #worldstar #viral #trending #likeit #like #comment #dance #dancer #danceclass #d1woh #semajxjay30and250kchall #footwork #active #views #likes #comments #followers #freefollowers #followersfree #d1midwoah #d1xjaycodeine #laiix600k
the daily strug of not getting out of bed ❄️ beyond excited for the weather to start warming so my NEAT levels rise with beach hangs and walks in the sun instead of cuddling under blankets and shivering 😬
~🌻
I know I've posted a ton about endo, but it's the main thing I'm dealing with right now. We will post about other stuff soon! ~🌻
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