Another super sunrise session. I am so grateful the waves have been so fun the last two weeks. I love getting to spend more time just surfing and playing and having fun on the water. Most of the time I am out there with a purpose and a structure and a gps and a hrm, working my butt off. Don’t get me wrong, I love what I do, I love working hard, and I wouldn’t want it any other way, but 2 weeks of active rest was just what my body and mind needed to process what was a really long and successful season. This week I officially start my off-season training. I feel refreshed, recharged, and ready to slay!
If you are looking to improve on your 2019 racing season, now is the time to start putting in the work. My off-season training programs focus more on building strength through the winter and dry land cardio for those of you in colder climates. Join the online training community for paddlers and start your off season training with me this week. @pdlmnstr #trainingworks
Comment or message me with any training questions.
I’ve also had quite a bit of time off of social media the last 2 weeks, which also felt pretty amazing.
But back to work is back to work, so look forward to regular posting again!
Love you guys! 📸: @jasonhreinhart #update #surf #supsurf #sunrise @sicmaui #triton #sunrisesurf #train #training #activerest #athlete #coach #standuppaddle #melbournebeach #havefun #workhard #offseason