#adaptogens

68,078 posts

Loading...
GOLDEN GRANOLA alert!! Sugar-free, nut-free, grain-free, but NOT taste free! Guys, this granola is not only delish but “functional” as well (meaning it benefits the body). Made with our turmeric instant latte blend, it’s inflammation-reducing (thanks turmeric), stress-relieving and soothing (via ashwagandha and reishi) and immune boosting and ultra healing (thanks to astragalus). For the full recipe, head on over to our website and be sure to give this a shot. It’s delicious on its own but also makes for the perfect smoothie topper!! 👌 #turmericgranola #goldengranola #inflammationreducing #immuneboosting #stressrelieving #sugarfreegranola #nutfreegranola #healingfoods #goldenberries #adaptogens #superfoods #functionalfood #turmericlatteblend #gfclattes
We've created an adaptogenic energy blend that you can add to your morning #bulletproofcoffee that gives you balanced clean energy all day. #nospikes #nocrash #adaptogens #adaptogen #tonic #tonicherbs #wellness #wellbeing #fitness #cleaneating #medicinalmushrooms #functionalmushrooms #health #coffee #adaptogenic
This shake is my baby! ❤️ I haven’t been eating much today but I don’t gotta worry about starvation cause this shake saves me 😭👏🏼🙏🏼 . . . . #shakeology #chocolate #shakeologychocolate #nutients #antioxidants #phytonutrients #adaptogens #probiotics #prebiotics #life #healthy #healthyliving #dailysupplements #newme #bodytransformation #weightlossjourney #excercise #yummy
BALANCE || Body Mind & Spirit ———————————————————————— The daily stressors in life constantly cause our bodies to go in and out of balance. Essential oils have the ability to help the body return to a state of balance also known as HOMEOSTASIS, where we can restore, repair and heal. Comment below if you like to know how essential oils work💚 . . . . . . . . #balance #essentialoileducation #aromatherapy #homeostasis #imbalance #moodswing #holisticaromatherapy #wholebeing #wellbeing #wellnesswednesday #hormonalimbalance #mentalhealth #stressfree #healingenergy #essentialoils #adaptogens #harmony #restorebalance #repair #naturaltherapy
I love a good transformation pic when taken at the same place, just a few years later! Andrew & Ingrid you two absolutely own this lifestyle @shrinkystiver @stiveringrid 💕💕💕
Last winter #dnagenetics #lemonbananasherbert #wookie7 #sourpatchkids !! can't wait for these summer flowers to start swelling up!!
Herbs man..when you know, you know 💞🍃🌿🍂☘️🍄🌾🌵 . . . . . #rootandbones #adaptogens #adaptogen #herbalmedicine #chineseherbs #chinesemedicine #plantmedicine #reishi #chaga #pinepollen #cordyceps #heshouwu
Nope, it’s not a late night matcha but... • Turmeric 💥💥💥 And a bunch of other yummy shrooms and adaptogens 🍄Nothing like a creamy elixir to seal up the day, right? 🍵 Oh, and shout out to @allbirds for the millennial pink house slippers (could be worn outside too!) that help protect my foot from cuts and germs 💁🏻‍♀️You guys are da 💣 and never fail to deliver primo sustainable shoes💓 • See below for all the elixir good good from tonight’s drank ✨— @foursigmatic turmeric latte @live_ultimate whole food powder @capbeautydaily coconut butter @flowerpower_nyc astragalus and ashwaganda #organicliving morninga #califafarms unsweetened almond milk • Do you guys want me to share my elixir recipes on my blog?! Let me know what you want to see more of. I want to hear from you beautiful humans ❤️🌟 #boundlessbykara
You are exactly where you are meant to be⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ via @eat_mbpost ⠀⠀⠀⠀⠀⠀⠀⠀⠀ artwork by @boosimms ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @funfaces_bylauren ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #beyou #trustyourself #selflove #bemagnificent #kindroot #bekindtoyourself #self #design #plantmagic #herbsheal #cbd #cbdoil #adaptogens #manhattanbeach #muralsofla #color
Wondering what you can do with @shokuikustore tonic herbs, Adaptogen & tea’s? Theirs so many options: •Add In to food •Smoothies •Make into a warm creamy elixir •As a tea ... the options are endless. Above is our #Sugarfree #Butterflypea flower & #butterscotch cheesecake. Using #butterflypea flower tea for colour and light taste and sweetened with our #organic #monkfruit . It tastes as good as it looks! 💙
This is what self-care looks like for @veggiekins and we are on board with it. 💖🌹 📷:@veggiekins
I think it’s time I get dusted 🌚✨I’ve been having trouble with my memory lately so I’m going to give #braindust a try! I’m also excited to try the protein powder. #moonjuice #moonjuicebraindust #adaptogens #adaptogenic #maca #organic #health #healthy #ashwagandha #wellbeing #raw #glutenfree #vegan
Nailed my cleanse day yesterday👍🏼 Now that I’m can’t train for a few months my cleanse days are my go to, to maintain my happy weight, mood and lean muscle💪🏼 Who else is smashing their cleanse day this week?
More scent evals for Dragon Ride. What top notes are your favorite? Featured here is Kewda, Ylang, Rosewood, and Grapefruit. I have to say I’m having lots of fun with these pairings.
ADAPTOGENS :: I fully believe herbs were put on this earth to be used for our good. For thousands of years, many cultures have turned to plants as the source to help the body handle stress. 🌱These are my 2 go-tos. Life as a mama of 3 often has me 🤯. #adaptogens #mompreneur #itsgotime #destress #healthylifestyle
*sigh* I haven’t run (or worked out) since Thursday. My weekend was insane with family in town, hosting a bridal shower, and a work event so I missed my long run. I’m less than two weeks away from my half and I feel like I’m losing the will to finish my training. I enjoy having a goal to keep me motivated but at the same time, I miss running just to run rather than running because that’s what the calendar says to do that day. I feel like I need a break. Runner friends: how to you combat that? #runnersofinstagram #run #fitness #goals #brookslevitate #halfmarathontraining #adaptogens #badgerlandstridershalfmarathon
Golden Fat Latte 😋💛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - 1 Scoop @furtherfood Turmeric - 1 Cup Almond Milk heated to 160 degrees - 1/2 teaspoon @moodbeli Holy Ashwagandha - 1 tablespoon @nutiva Coconut Butter - Blended in my @ninjakitchen for 1 minute - Sprinkle Cinnamon on top! Add sweetener if you want!
TONIC TREATS✨ These nutritionally packed, herbal treats are one of our favorite things to have on hand and only take a few minutes to make. They are the perfect way to get creative with taking herbs, for yourself or your family and we try to make a large batch each week so that we never feel far from something healthy, and healing. These are the perfect thing to grab on the way out the door in the morning or as an alternative to an afternoon cup of coffee, or sweet treat. Find the recipe on our blog. Link in profile!✨ #tonics #adaptogens #healingfoods #herbalistinaction #urbanmoonshine
Superfood smoothie meal: Spinach, 2 🍌 ( not completely ripe for prebiotic benefits) handful of mango, 1/4 🥑, 2 tsp @kikihealth superfood, 2 frozen almond milk cubes, scoop of @gardenoflife unflavored complete plant protein, 2 tsps cacao, 1 tsp maca, tsp ground flax... topped with goji berry, pumpkin seeds and cinnamon 👌#smoothiebowl #greensmoothie #plantbased #vegan #raw #superfoods #guthealth #healthygut #fiber #flax #greens #healthyfats #hormonebalance #adaptogens #maca #zinc #pumpkinseeds #healingjourney #healingfoods #foodismedicine #foodasmedicine #plantprotein #digestiveenzymes #gojiberries #cinamon
Hoy en dia con el estilo de vida tan acelerado, lleno de alimentos tóxicos, aire contaminado y falta de conexión con nuestro organismo, debemos hacer todo lo que está en nuestras manos para estar lo más saludable posible. Uno de los puntos más importantes es dormir bien, no solo el tiempo suficiente pero también lo mejor posible, por que dormir mucho NO es sinónimo de dormir bien. La mayor parte de nuestra memoria a largo plazo, desintoxicación, regeneración celular, crecimiento muscular, regulación hormonal, etc. Para en las diferentes etapas del sueño. 🍵🍵🍵🍵 Existen muchas hierbas, especias o plantas que ayudan a tener sueño profundo y/o conciliarlo con mayor facilidad. Les dejo una lista de las que más consumo y se han vuelto oarte de mi rutina diaria. * ashwagandha: es considerado un adaptogeno (normaliza funciones fisiológicas) con propiedades antioxidantes, antiinflamatorio, combate ansiedad, estrés, reduce nivel de cortisol, antimicrobiano, etc. * Canela: una de las especias más populares. Cargada de antioxidantes (polifenoles), incrementa sensibilidad a insulina, reduce nivel de glucosa en sangre, protege de enfermedades neurodegenerativas, combate estrés, ayuda a nivelar cortisol e incrementa función cognitiva. * Hinojo: alto contenido de manganeso, magnesio, potasio y zinc, con propiedades antioxidantes, relajante, incrementa función cognitiva, alivia inflamación intestinal, digestivo. * Lavanda: poderoso relajante, ayuda con problemas respiratorios, * Valeriana: esta raíz no solo ayuda a dormir mejor, también ayuda a calmar ansiedad, reducir dolor menstrual, es antiespasmódico y reduce estrés. * Albahaca santa (holy basil): adaptogeno con beneficios antioxidantes, regula glucosa en sangre, disminuye estrés, ayuda a liberar congestión nasal, fuente de vit K y remedio para migraña. * Tila: flor de tila es usada para combatir ansiedad, resfrío, congestión y es un poderoso relajante. * Manzanilla también es un poderoso relajante pero también tiene propiedades diuréticos, por lo cual no lo recomiendo en la noche. 👉🏻👉🏻👉🏻 Existen más hierbas y especias pero estas son las que más consumo. Continúa en comentarios 👇🏻👇🏻👇🏻
Antidepressants for irritable bowel syndrome👇🏻 . Majority of my patients with IBS have a mental emotional component that definitely coexists with their digestive issues. Antidepressants are prescribed to help managed the pain, which is interesting based on what you’ll see below, but unfortunate because these come with a ton of side effects and don’t actually cause the root issue of the problem. . Serotonin which is our “feel good” 😌pleasure chemical is actually produced by the bacteria that live in your gut. Serotonin acts in your brain to after your mood. This means that any dysbiosis can impact the production of serotonin and actually affect the way you feel emotionally . The brain can also affect digestion. Think about when you’re nervous and have butterflies in your stomach 🦋. Your mental status causes a physical sensation in your gut through the intricate nervous system network supplying all your digestive organs. Our emotional state will feedback into our gut and cause a host of common IBS symptoms: gas, bloating, changes in poop consistency, burping, etc . IBS is so poorly managed by the modern medical system because they lack the tools to deal with it. I’ve seen time and time again that naturopathic medicine can actually result in reduction in symptoms, decreased frequency of episodes, regular bowel movements 💩, and overall increased well being . My top 3 suggestions for a happy gut and happy mind would be: 🔅probiotics, unless you have SIBO 🔅glutamine to heal the gut lining 🔅herbs - adaptogens and nervous system tonics to modulate the the hormonal and physical stress response . #naturonana #health #naturopath #happygut #sibo #ibs #womenshealth #stress #adaptogens #probiotics #antidepressants #medication #naturalliving
We had a great afternoon with @ninashahin and snacked on some of these dream bars. I added more blueberry this round, but I think I liked the other ones more. They have a bunch of reishi, moringa and mucuna prureins from @sunpotion in them. Topped off with bee pollen and raw nuts for extra crunch!
At éstora, we care about the earth, the environment, and YOU. That’s why our ingredients are live-sourced, organic and vegan. 🙌 . . . . . #vegan #vegansupplements #livesourced #eatrealfood #eatyourveggies #plantbased #vegansofig #organicfood #earthfriendly #motherearth #organicsupplements #healthymoms #adaptogens #cleaneating #cleanfood #estora #estorahealth
This made my day; I took a couple days off from work to process orders and I find this in my office 😂. The people believe in the power of the herbs! I am honored to obliged 🙏🏾 #moverseducation #moverselixirs #forthepeople #herbstoheal #adaptogens #reishi #reishimushroom #allergycontrol #truestory #holistichealth #herbalism #urbanherbalism #multivitamin #juice #healing
Chaga poeder: is een paddenstoel: anti-inflammatoir en versterkt je immuunsysteem. Het reguleert de bloedsuikerspiegel, zorgt voor meer energie en ondersteund de slaap. #yourhealthconcept #yhc #health #sun #light #optimalhealth #gezond #sleep #nature #fit #fitlife #food #healthyfood #adaptogens
🌔 Nighttime Reishi-Licorice Tea, a combo that a lot of people would probably dislike big time 🌝 just poured some boiling water over one full teaspoon of our Reishi extract with a teabag of organic licorice root tea . Both are stress reducing adaptogens, and licorice in particular helps to regulate hormone levels including cortisol which is associated with stress. It also has the potential to burn fat and help with adrenal fatigue. (Mindful consumption 'cause excessive use of licorice may affect blood pressure.)
Open Faced Mango Ice Cream Sandwich with Ashitaba and Chlorella . EAT MORE Chlorella! Put it in your smoothies, salad dressings, desserts, water and tea. Chlorella is a single-celled fresh water algae. It is incredibly nutritious and aids the body in detoxification by binding with heavy metals. . RECIPE: . Crust: 1 cup Walnut 1/4 cup Coconut Oil (melted) 1/4 cup Ground Flax Seed 1 tablespoon @sunpotion Chaga Mushroom 2 Dates 1/2 teaspoon Cinnamon Pinch of Sea Salt . Blend all of the ingredients for the crust in a vitamix or food processor until dough like consistency. Form into little cookies and refrigerate. . Mango Ice Cream: 1 can of coconut milk 1 cup raw cashews 1/2 cup fresh mango 1/4 cup coconut sugar . Scoop the coconut cream from the can and discard the liquid. Blend the cream with everything else and freeze for an hour. Warm an ice cream scooper under hot water for best results with scooping. . @sunpotion Ashitaba @sunpotions Chlorella . Use a strainer to dust the Ashitaba and Chlorella on the plate, place the cookie crust in the middle and top with ice cream 💕 . . . #vegan #raw #rawfood #plantbased #rawdessert #rawvegan #food #foodie #foodstagram #foodmedicine #foodporn #foodphotography #eatwell #plantbaseddiet #nutrition #nourish #adaptogens #ashitaba #chlorella #medicinalmushrooms #mushrooms #chef #tasty #plating #platingskills
love @foursigmatic so much that I wanted to try all the different flavors and mixes they had at @sprouts 🤭😋. #hotcacao #mushroom #adaptogens #supplements #healthy #lifestyle
There are two things in the world 🌎 that we won’t apologize for: 1. Making a high-quality, instant mushroom coffee ☕️🍄 designed to help you unlock your flow state. 2. Mixing that instant coffee into literally everything, including these brownies 😋 (recipe at NeuRoast.com) ••• #NeuRoast #SmarterCoffee #MochaBrownies
Before to go on production in our company chaga undergoes primary processing (cleaning coarse and preliminary drying) on the spot of the mushroom chaga (mushroom harvesting). In this case, chaga harvested in one of the ecologically clean forest regions of Russia-Kirov region! Chaga is processed manually (each piece ) and divided into smaller pieces if necessary for the best drying... 🍄🌳 #chaga #chagatea #chagaextract #chagamushroom #chagachai #mushroom #shrooms #чага #medicinalmushrooms #mushrooms #organic #apothecary #nongmo #glutenfree #wildherbs #immunesystem #health #wellness #immunity #functionalfood #mushroompowder #adaptogens #antioxidants #mindboost #healthylifestyle #immunesupport #tea #immune #nutrition #digestivehealth
💚 ✨ This GLORIOUS SHADE OF GREEN is the “ELIXIR OF LIFE” ✨ 💚 🌿 Happy to see my 10-week-old RAMA TULSI or Holy Basil or Bright Tulsi growing green & healthy. : 🌿 TULSI (Ocimum Tenuiflorum) with four types : Rama, Krishna, Kapoor, and Vana is the “Goddess of Herbs”. The beloved spirit manifested whom Lord Krishna adored is a well-known sacred plant and a respected medicinal herb. : 🌿 HOLY BASIL is native to India where it often graces shrines and homes as an aromatic perennial herb. From the religious context, chewing the leaves is thought to be disrespectful as Goddess Tulsi is also the name of Lord Vishnu's wife. Therefore, the plant is worshiped and so must only be swallowed. But, scientifically Tulsi leaves have a high amount of mercury and iron content which are released on chewing them. These minerals are known to damage the teeth and cause discoloration. : #Tulsi #HolyBasil #MorningMotivation #Divine #Adaptogens #Homeplanting #StartedFromSeed #GrowYourGreen #PerennialPlant #HealingHerb #RamaTulsi #Ayurveda #SacredPlant #PositiveVibes #BalconyGarden #FreshisBest #PlantPhotography #InstaPic #PlantCare #GreenThumb #PlantsofInsta
let’s elevate together / are you with me? ✨ listen to the full conversation on the @mindbodygreen podcast with my good friend @jasonwachob 🍋🥑✌🏼#ketotarian
<<•ⒽⒶⓅⓅⓎ•ⓉⓊⒺⓈⒹⒶⓎ•>> Do you love superfoods?! 🌱I DO! 🙋🏻‍♀️ I was spending TONS of money💰buying each of these superfoods individually + not to mention so much freakin’ time it to scoop each of these out individually when adding to whatever I was making! 😂 _______ So I decided to look into more convenient + cost friendly alternatives for my #superfood obsession! 💕 _______ That’s when I found my 🌱#superfoodshake + let me tell you it has been a game changer! 🙌🏻 _______ Not only does this shake have all of these superfoods + wayyyy more (+70)! It tastes so frickin’ good 🍰 + has 6 salads 🥗 in that little scoop at the bottom of this picture! 📷 — Talk about way more convenient!!! 😍 _______ If you are looking to get more nutrition into your daily diet + want more energy + improve digestion + helps rid bloat + improve your gut health + curb cravings + have a healthy go to dessert/snack + feel amazing too let me know! ✨ #imheretohelp _______ P.S. there’s a shake for kids too! ♥️
Want to hear about amazing entrepreneurs working on inspiring missions? Want to learn how they’ve helped build those mission straight into the DNA of their companies? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Vote for our panel to be selected for #SXSW 2019 to learn about building an impact-driven cannabusiness of your own! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Send us a screenshot of your vote and comment posted into the panel picker page, and we’ll send you a discount code for our upcoming crowdfunder! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Link is in the bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @quim.rock @eaze @drinklumen @skuatx ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #whatillumenatesyou
Many herbs are called "#adaptogens " because they assist the body's natural ability to resist stress and maintain energy.....Boost Vitality with Bounty Herbal Tea! NAFDAC Reg. No:A7-0987L. Just #4 ,000 only per pack size, delivery charged base on location! Instant order? Visit link in bio, we ship worldwide after purchased. INQUIRIES: Use above direct contacts in bio or DM us. .
Jet lag is too real 😴 I have never experienced anything while traveling like I did yesterday... Multiple flight delays, which ultimately led to a last minute cancellation with an option to re-book for THREE DAYS LATER 🤦🏻‍♀️ Which led to my little brother picking me up from one airport to take me to another, two more delays, and finally home around 2am. . I could have had a real shitty attitude about it, I was inclined to, but in every situation you have the choice to focus on the positive or the negative... I chose the positive. I was only upset because I was uncomfortable, and once I owned that I could let it go and see the situation for what it was - An adventure. An experience. An opportunity. . Was it fun? Not necessarily. But you can always learn something. I’m grateful to not have been stranded in a city without resources (my family lives there) and the means to rebook a *way* more expensive flight, last minute. . But I’m home this morning, a little tired, sipping matcha, and ultimately grateful. . Also reminiscing about this breakfast yesterday that I got to enjoy with my wonderful family. There’s something about eggs and toast that never gets old 😌 . . . . #mindbodysouljourney #minimalistmindset #summermorning #saturnreturn #selflovefirst #magicmorning #livingintentionally #bethelightinthedarkness #intentionalliving #morningroutine #alltheloveandlight #spiritualentrepreneur #thelittlethingsmatter #matchamornings #positivevibeseveryday #handmadehappiness #everydaymagic #liveyourtruth #slowlivingrevolution #manifestthebest #sageyourself #slowlivingrevolution #holisticlife #healingvibes #thehappynow #presentoverperfect #cocreate #elevateyourconsciousness #awareness #liveyourbestlifenow
**Collagen Matcha Latte** yes please!! 🙋‍♀️ . . 1.5 cups unsweetened almond milk (homemade tastes best!), pinch of cinnamon, 1/4 tsp vanilla, 1 tbsp @organikahealth collagen, 1 tsp @davidstea Matcha powder and 1/2 tsp @organictraditions Ashwagandha powder 🍵 . Blend and enjoy! . . #adaptogens #matchalatte #drinkclean #nightshift #shiftworker #shiftwork
if you ask me for things i'll miss the most about summer: fresh [rasp]berries swirled into raw cacao mousse. late jumps into the lake as the moon rises. hot, flickering air. picnics with friends. icecream. wild flowers. early mornings & waking up 100% energized [no, definitely not a winter morning person]. sunkissed skin. & the smell of it. super sweaty yoga sessions. so let's enjoy summer as long as it stays 🖤 what about you? what will you miss the most? . . . ___ *unpaidpromotion #sweetpaleotreats #paleo #glutenfree #sugarfree #dairyfree #rawcacao #adaptogens #raspberry #rawvegan #mousse #chocolatemousse #spoon #delish #vegan #create #nourish #eeeeats #naturaltreats #realfood #foodie #inmykitchen #beautifulhealth #chocoholic #whatveganseat #plantbased @food52 @saveurmag @thefeedfeed.chocolate
🙌🙌🙌🙌 THIS is why I do what I do! ❤ * This is a personal testimonial. Elite is full of adaptogens that will adapt to the stresses going on in each person's body. Elite is not intended to treat, heal, or cure. #lifechanging #elite #testimonial #fibromyalgia #chronicfatigue #health #wellness #360disruptivewellness #helpinghumans #personalstory #ashwagandha #astaxanthin #herbaldrink #brainfog #adaptogens #takethepainaway #improvedsleep
Trying the Ionix and peppermint oil mixture this am. 😍💙💧💚 I think, this will become a daily routine. Because it is a perfect way to start a day. Here is why.... 💧PEPPERMINT OIL: Fresh, nostalgic, and instantly recognizable, Peppermint essential oil’s scent invigorates the mind and senses, while inspiring a sense of peace. 🌿 ADAPTOGENS. “An adaptogen is a botanical that greatly improves your body's ability to adapt to stress, whether it's a hectic schedule, heat or cold, noise, high altitudes or any number of other stressors. This elite class of herbs impart strength, energy, stamina, endurance, and improve mental clarity.” #essence #adaptogens #winning #greatstartdoyourdayeveryday #messybedpicture #impactworldhealth #back2lifesolutions
M I N D ✨👁✨ A fragrant, floral, and earthy blend of herbs that reduces stress and calms the mind 💫
ZOJO LOVES | Coś co pomoże Wam zachować motywację do ćwiczeń - Zajrzyjcie na nowy wpis na blogu na zojoelixirs.com - a w nim nasze subiektywne zestawienie aplikacji fitness i apek motywacyjnych.
ZOJO LOVES | Something to help you stay motivated. Have a look at our new blog entry on fitness and motivational apps at zojoelixirs.com.
Sparkle like there’s no tomorrow✨✨✨ 📷 @eteswimwear
Did you know? I was diagnosed with familial hypercholesterolemia (aka "genetically" high cholesterol) when I was 18 years old. It has been 3 years since I went off of my medication and my levels are in the normal/healthy range. Find out how I cured my cholesterol the natural way. Link in bio 👉 #ontheblog __ Visit GillianElizabethWellness.com for personalized coaching, tools, tips, and more to empower your wellness journey 💖 __ #cholesterol #journey #beforeandafter #healthjourney #genetics #epigenetics #weightlossbeforeandafte #whatveganseat #veganbody #intuitiveeating #intuition #selflove #empower #natural #naturopath #adaptogens #meditation #yoga #yogacommunity #flow #zen #husky #puppygram #mytransformation
“The Calm Capsules are a quick, easy way to get your daily dose of CBD. This particular blend is designed to destress, help with adrenal rejuvenation, and boost brain function by pairing full-spectrum CBD with other clinical strength adaptogenic ingredients like ashwagandha, schisandra berry, and holy basil leaf.” - @iamwellandgood (cc @duckwords , @missgrass ) #plantpeople 🌱
Let’s talk #keto on-the-go! 🏃🏼‍♀️✈️🙃We’re getting ready for a 10 day trip to Greece 🇬🇷 in a few weeks so I’ve been slowly but surely stocking up on ALL of my favorite healthy keto snacks and necessities for the trip! . . These are two staples I cannot live without: Single serving MCT oil from @tinstarfoods and to-go packs of my favorite brand of ghee (@fourthandheart ). There’s 4 servings in one of those packs. BTW, I’m not officially endorsing these brands or collecting royalties, just sharing my faves. . . I will use these in either my keto protein shakes from @ancientnutrition , or in my adaptogen reishi 🍄 coffee from @foursigmatic to get my day started, and to make sure I get enough healthy fats in to stay in ketosis while on the road! . . I’m planning a roundup blog of all my favorite to-go keto snacks soon so keep your eyes out for that on here and on thefitfoodist.com. Happy #Tuesday , IG fam! . . #mct #mctoil #coconutoil #ketodiet #ketolife #ketosis #ketogenic #ketogenicdiet #ketogeniclifestyle #ketones #ketoonthego #greece #vacation #ghee #healthyfats #healthylifestyle #healthyfood #lowcarb #highfat #ketocoffee #ketofam #foodismedicine #adaptogens
We ❤️ this review because it sums up exactly what our formulas are all about. That precious combination of a mental sharpness and calm are exactly what you need to get into a beautifully productive flow state. Want to feel the same? You know what to do! #GoNeuro . . . . . #nootropic #nootropics #cognition #cognitivefunction #biohacking #biohacks #biohackers #smartdrugs #healthybrain #brainpower #focus #brainfood #memory #antiaging #brainhealth #mentalhealth #productivity #limitless #brainhacks #smartpills #longevity #healthylife #wellness #fitlife #healthylifestyle #adaptogens #brainfunction #riseandgrind #brainfood #makeithappen
🥛🌼 Order Day - Order by 7 pm for Thursday Delivery. I’m Special: organic mixed berry aMYLK (almond). Limited quantities available. Order early! 🌼🥛 . . . 🦋 Today I would like to invite you to be a pollinator of kindness with me. Let me dust you with my kindness. Please gather it up and carry it with you today. Dust it on someone else. Light someone up with a smile without expectation. Watch your fear surface and let it drift away in the breeze. It’s ok. You don’t need it. Pollinate the world with your inner radiance. Let it out to play. 🦋 They theorize that the flutter of a butterfly’s wings can change weather patterns globally. I believe a shift in our individual mind set can change the state of the world’s consciousness. Let’s agree right now to shift the consciousness of the world from Fear to Love. Let’s call it the butterfly effect of kindness.🥛💛 🐛🦋🌼 . . #amylkshop #kindness #healing #Love #mylk #happiness #Portland
Big evil just lost. To the tune of $289 million to be exact. One of the most hated companies in the world, Monsanto, actually lost a huge lawsuit claiming they failed to tell people of the dangers of Roundup. In case you exist in a vacuum, Roundup is glycophosphate, a type of herbicide that has made its way into practically every human being in the last ten years....📚Read More @ http://herbworks.com/blog
Good morning 🤗💞! I’m feeling SO much better today. And obviously need to celebrate with an morning potion. Not quite feeling ready for coffee so matcha was the perfect choice this morning 🍵 #excitingelixirs . . . Cacao Coconut Matcha 🍫🥥: 1t @ippodoteausa matcha 1 scoop @vitalproteins coconut collagen creamer 1/2t @sunpotion rhodiola 1/2t @ommushrooms lion’s mane 1/2t @artisanaorganics coconut butter 1/2-1T @himalaniasuperfoods cacao + maca powder 1/2c @califiafarms toasted coconut milk 3/4c hot water Splash of @bulletproof brain octane Optional: splash of maple syrup and/or cinnamon
mindbodygreen chat ✨ / loved the conversation with my friend @jasonwachob on the latest episode of the @mindbodygreen podcast. . . we cover plant-based keto, my health journey, why i wrote #ketotarian , functional medicine, the latest wellness trends and so much more. Check it out wherever you listen to podcasts. 🍋🥑✌🏼
🍄🧠🔥Thank you @mushroomheaven.tv for the sample of your “Flow State Food” Mushroom Blend. Mushrooms are loaded with impressive health benefits putting them into the “Superfood” category; they also exhibit adaptogenic properties meaning they help us deal with the adverse effects of stress and help to bring the body and mind back to equilibrium. Based on research the various mushroom’s here have been shown to exhibit the following benefits: Potent Anti-Cancer Effects, improved symptoms of depression and anxiety, anti-inflammatory, improved cognition, boosts the immune system, detoxification of the liver, fighting free radicals. If you guys are interested in learning more, I’ve provided links to articles below profiling each mushroom! If you’ve tried any of these, I’d love to hear more in the comment section below! #tuesdaythoughts #mushrooms #superfoods #adaptogens #healthylifestyle #health CHAGA: https://draxe.com/chaga-mushroom/ REISHI: https://draxe.com/reishi-mushroom/ LION’S MANE: https://draxe.com/lions-mane-mushroom/ CORDYCEPS: https://draxe.com/cordyceps/
add this to your coffee, tea, or smoothies for extra mental focus! Contains mushrooms and herbs that help with enhanced cognition and well-being. @moonjuice. #brainfuel #adaptogens #mushrooms #supplements #cognitivefunction #focus #wellbeing #moonjuice
I loved the @foursigmatic “chill w/ reishi” so much that I had to try the coffee w/ cordyceps and chaga. Cordyceps help fuel athletic performance & give you energy, while chaga helps with anti-inflammation. I don’t like mushrooms so this is how I’ll be ingesting then from now on lolll. #coffee #mushrooms #adaptogens #cordyceps #chaga #athletic #fitness #workout #healthy #lifestyle
been lovin’ this mushroom infused hot cocoa so far from @foursigmatic. Helps my mind and body to relax before bed. And yo girl HATES mushrooms so this is how I get them in my diet hahah. #hotcacao #mushroom #adaptogens #healthy #wellness #supplements #reishi
next page →