Imagine for ONE MONTH you decided that you would feed your body perfectly. You went to the market and loaded up your cart with all the HIGHEST QUALITY nutrients. Everything you chose was organic, all your protein was grass-fed, your carbs were all slow-release, your fats were all good omega 3's in abundant supply. You had plenty of fresh, LIVE food with enzymes that made it 95% bioavailable and usable by your body. Then, you went home and PREPARED everything perfectly, the right proportions of protein, good fats, and carbs. PLUS, you completely RESET your body with EASY detox days where you could eat CHOCOLATE & not feel deprived ?!?
CAN YOU IMAGINE how incredibly great you would feel?! THIS is what our #NutritionalCleansing
system does except you don't have to shop/prepare/cook/package a zillion meals per day, & you can still eat foods you like!!! And instead of prepping, juicing & struggling to detox, all the work is done for you & your body gets the PERFECT amount of adaptogens & trace minerals it needs to make the whole process EASY!!!!!! #mineralsandnutrients #adaptogens
FREE DELIVERY | As of today you can enjoy free delivery for all orders above 200 pln (within the territory of Poland) or 400 pln (abroad). ❤️
🤔not sure on the look of these but they taste good. Mango and tumeric raw chocolates.
DARMOWA WYSYŁKA | Od dzisiaj mamy dla Was darmową wysyłkę dla wszystkich zamówień powyżej 200 zł (na terenie Polski) lub 400 zł (przesyłki zagraniczne).❤️
Have you tried our range of Organic Mushroom Elixir Coffee Creamers? They make for a delicious addition to your coffee and smoothies without adding sugar.⠀
What a perfect evening to write about cacao while drinking a hot cacao ☁☔ 🌊☕ DID YOU KNOW
raw cacao is known as a longevity food!
❤It supports the heart by promoting circulation
💪 It's high in magnesium, potassium, zinc, copper,phosphorus all important in cardio heath and bone strength
💏 It's an aphrodisiac
Contains Lipase- an enzyme which helps digest fat 🍫
It is FULL of antioxidants❗
Contains the "bliss"😊 chemical Anandamide and the "love"😍 chemical Phenylalanine which can reduce negative thoughts increasing attraction, excitement, and euphoria😄. All this while also assist in regulating memory, appetite and pain ✨Last but certianly not least it contains Theobromine a chemical naturally accuring that dialates blood vessels allowing all the goodness of itself to be more bioavailable✨
Raw Hot Cacao
1 tbsp raw organic cacao powder
1.5 cups unsweetened cashew mylk (any milk or water)
1/2 tsp local honey
1/2 tsp vanilla
Dash ceylon cinnamon
Dash himalayan salt
(Optional 1 tbsp The Blend)
Heat mylk slowly with cinnamon, vanilla, honey and salt
When heated add cacao and whisk well
Once smooth add The Blend or any other herbs or spices.
#treatyoself #rawcacao #livelongandprosper #foodie
#organic #feelgood #adaptogens #collagen #reishi #maca #ashwaganda #tocotrienols
Jak dbacie o swoją odporność? I nie mam tu na myśli jedynie odporności na
przeziębienie. Myślę o holistycznym podejściu do stanu naszego organizmu.
Ostatnio słucham wielu podcastów, czytam blogi i powoli wchodzę w świat zdrowia. Niby
znane prawdy takie jak “odporność płynie z jelita” nabierają nowego znaczenia.
Kiedyś dwie tabletki witaminy C miały zabezpieczyć przed każdą grypą. Teraz wiem, że nasz
organizm to całość, a jego równowagę łatwo zachwiać. Dlatego też nie wspomagam się
jedynie naparem z imbiru, cytryny i miodu. Regularnie jadam pestki dyni, które są bogate w
wiele minerałów i pozytywnie wpływają na nasze samopoczucie! Pijam klitorię oraz dodaję
macę do koktajli (pisałam o nich już w oddzielnych postach). Uwielbiam zaparzać morwę oraz czystek. Zawsze wolałam takie “herbatki” od tych klasycznych zielonych i
czarnych. Do tego od jakiegoś miesiąca stosuję Beauty Potion od @cosmicpantry
Niepozornie wyglądający proszek ma oczyszczać organizm, dzięki czemu poprawia się
kondycja naszej skóry oraz samopoczucie. Obecnie staram się myśleć o zdrowiu komponujac każdy posiłek. No i zdrowia życzę Wam w ten piątek 💚
#cosmicpantry #beautypotion #adaptogens #adaptogen #skinfood #healthylifestyles #healthychoices #healthfood #superfood #dbamozdrowie #dbajosiebie #zdrowie #zdrowewybory #jedzzdrowo #dziendobry #piątek #odporność
Over the last few years I have realized that there is no reason to complicate things and there is always a way to keeping things simple in life, love and food. ♥️ ••Live • Love • Eat ••
It's that easy! 🕊️
Originally posted by @lawofattraction0
👉 Tag a friend who needs this today.❤️ Let go. Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.
Good morning from us ✨☺️ and wishing you a happy Friday! -
Here’s some beautiful matcha inspiration from the wonderful @nutritionstripped
Why not make yourself a cup this morning and reap all the nutritional health benefits: -
•Matcha Is packed with antioxidants including the powerful EGCg.
* Boosts metabolism and burns calories.
* Detoxifies effectively and naturally.
* Calms the mind and relaxes the body.
* Is rich in fiber, chlorophyll and vitamins.
* Enhances mood and aids in concentration. -
All that in one cup - what more do you need to start the day? 🌟✨🌟✨ If you love matcha DOUBLE TAP and tag a matcha loving friend 💕
#latte #matchagreentea #tea #goodmorning #insta #adaptogenlatte #adaptogens #matcha #matchalatte #lifestyle #healthy #adaptogen
A ‘love’ triangle.. all things de-stress + sexiness ... just what I need for silly season and after glow 🌟🌈 Ax PS. I’m at the pop up tomorrow x
Beet💕 to the rhythm of your own drum
CHAGA: this legendary mushroom is know to have some of the highest level of antioxidants which can support youthfulness and promote anti-aging. That’s why we call it “The Radiance Mushroom” ✨
Things are heating up 🔥Introducing our New Hot Chocolates 🍫☕️ Reishi Hot Chocolate⚡️with Organic cocoa (alkalized), organic dates, organic reishi, organic coconut and sea salt + Hot Chocolate Turmeric Mylk 💥with Organic cocoa (alkalized), organic dates, organic turmeric root, organic coconut, vanilla, sea salt, organic cinnamon, organic cardamom, organic monk fruit extract, organic ashwagandha and organic black pepper! Staff Tip: add the housemade coco whip and vegan marshmallows for the full experience ✌🏻🌱
So today I woke up late to get myself ready while Dad was taking one kid to school and coming back for you and the baby to go to her well visit at the pediatrician😩. Of course I throw on my nursing friendly clothes from the day before (because let’s be honest, I simply dropped them on the floor out of exhaustion the night before), and pick out some fuss free clothes for the baby. .
Next I throw together the most unceremonious breakfast that will satisfy my craving for sweet, salty, savory (hello stress) so there’s a simple PB&J, and something with a little fat to hold me over until my second breakfast (hello breastfeeding 🤷🏽♀️) which the avocado schmear took care of nicely. .
Now because I’m convinced I can’t make a cup of coffee anywhere near as good as the ones I can get at my local Whole Foods (YES, Whole Foods has BETTER coffee drinks than Starbucks, I said it!), I’ve completely given up trying. .
So I threw together a quick mix of @foursigmatic
Mushroom Matcha with Lion’s Mane Mushroom (helps with mental focus...I’m still doing a full month of it so check back for a true review soon) and @moonjuice
Ashwagandha because these kiddie doctor’s appointments stress me out with the questions, and the crying, and me acting like I’m completely listening to the doctor tell me how often I should be nursing my baby AFTER I done told them I👏🏽FEED👏🏽ON👏🏽DEMAND👏🏽TO 👏🏽KEEP👏🏽UP👏🏽MY👏🏽SUPPLY. 😠🙄 😂...basically the drink was to fight stress 😂😂😂. C’est Voila, a true snapshot of a semi-crunchy Mom on the go. I hope your day was much less stressful. And to you other moms, don’t let these doctors stress you out. I will rant about it on another day ✌🏾✌🏾
#momlife #motherhood #holisticliving #wellness #wellnesseverydamnday #njmoms #mommy #adaptogens #foursigmatic #goop #moonjuice #wellness #wellnessblogger #wellnessjourney #womeninbusiness #momlife #njmomblogger #holistichealth #wellnessinreallife
Get your zz’s when you need them. 15 mg premium hemp extract with melatonin will help you achieve a deeper, more relaxed sleep.
What are adaptogens?
Plants that help your body cope with stress.
They “adapt” their function to your body’s specific needs so that you can find your homeostasis. The effects may initially seem subtle but with daily use they’re real, powerful and undeniable ✨ #dosedaily
// A TOAST TO YOU // Happy Friday Eve Ranchers! 🌟🥑🌟 We’ll see you bright & early tomorrow morning, with 100% ORGANIC ✨fresh juice✨ and ✨avocado toast ✨ in hand! What’s YOUR favorite juice & toast combo? ❤️🧡💛💚💙💜
The act of staying forever young & dewy with this plant-based collagen blend, fighting against the natural decline of collagen production post-30 years old. 🤩
Better Than Botox is rich in three plant-based ingredients that are potent and widely known for their Vitamin C and Omega-7 content. 🤩
Sea Buckthorn is the richest source of Omega 7 which helps to promote healthier hair, skin, and nails, while Camu Camu is known as “nature’s vitamin” because of it's high Vitamin C content (can you imagine eating 10 oranges?), and Schisandra Berry helps to reduce redness and firm up the skin.
How to make a hot cocoa that’s equal parts indulgent and guilt-free: blend coconut milk with pure cocoa, superfood mushrooms that taste like cocoa, and a touch of brown sugar 🍫 🥥 🍄 ••
#NeuRoast #CocoaSupercream #NationalCocoaDay
Wind down after a long day with an adaptogenic tonic! Great for a deep sleep and balancing your adrenals! Our sleep blend contains valerian root, l-tryptophan, chamomile extract, passion flower, lemon balm, hops extract, and melatonin. The best non-GMO/organic sleep aid! #Supervos
🎄Are you trying to do the holidays without your Ionix Supreme?
Are you stressed out?? This product is called LIQUID GOLD for a reason!! Let me tell you why I LOVE IONIX! 🌱Ionix Supreme is a nutrient-rich herbal tonic infused with natural vitamins, minerals and plant-based Adaptogens, perfect for combating the effects of stress and fatigue. Ionix is a powerful asset for building endurance and improving overall personal performance. 🌱Adaptogens - From the Greek word “adapto” meaning to adjust, the term Adaptogen is applied to plants that produce special substances originally intended to help them adapt to and overcome stressors in their own environments. Some of these Adaptogens, many of which have been used traditionally in parts of Asia and Europe, are found to have properties that also extend benefits to humans. 🌱Adaptogens work by normalizing the body’s functions under stress and taking them daily improves mental and physical performance while reducing fatigue. 🌱Though all Adaptogens help the body reduce and resist the effects of stress, they each have their own mechanism of action to benefit overall health. And because there’s no toxicity associated with Adaptogens, the more the better!!! ❤️👌😊 I have some, do you want it? #nostress #adaptogens #plantbased #balancehormonesnaturally #follow #fueledbyionixsupreme
🌟 🌟 🌟 RECIPE: Boosted Happy Hot Cocoa🌟 🌟 🌟
Happy National Hot Cocoa Day!
Usually when we drink a yummy hot cocoa we feel warm and happy and cozy inside... then we feel tired and grouchy and 💤.
Our Boosted Happy Hot Cocoa will leave your blood sugar stable and your sweet tooth satiated, all while giving you a dose of mood-boosting, nutrient-dense, nutritious, antioxidant-rich, anti-inflammatory, immune-boosting long-lasting energy. Instead of packing the cocoa with sugar and non-nutritive ingredients, ours is full of adaptogens and healthful spices like rhodiola, tulsi, cinnamon, nutmeg, cloves, and cardamom, plus super healthy fats like cocoa and ghee.
HAPPY HOT COCOA
Ingredients (per serving):
1 cup of your favorite milk
2 tbl cocoa powder
1 tbl Happy Honey
1 tbl Cocoa Butter
1 tsp Chai Blends with Benefits
⭐️ Warm milk in stovetop saucepan
(Don’t bring it to a boil)
⭐️ Add ingredients
⭐️ Stir until mixed well
⭐️ Add additional cocoa powder, Happy Honey, and Chai Blends with Benefits to taste
💫 Put in your favorite cup/mug, relax, enjoy, and reap the rewards of eating (drinking) food (beverage) that has the purpose of strengthening and healing your body.
I got a bunch of questions about this in my stories so thought I’d share! Cordyceps sinensis is an adaptogenic mushroom harvested from high mountain ranges, and is known to increase cellular oxygen uptake and respiratory threshold. When taken in small amounts, consistently over time it can improve athletic performance and is good for tolerating high altitude.
In 1993 the women’s Chinese Olympic running team even had to mitigate doping accusations because cordyceps improved their performance so much! It is also claimed to improve energy, libido and sleep cycles.
For the scholars: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3110835/
I have found the most amazing tea. It is Oregon Mint and Tulsi by @taooftea.
I've heard people sing the praises of holy basil, but I had no idea how good it would feel. This is the most calming tea I've ever had. I'm looking forward to investigating this wonderful herb more.
#tea #herbology #herbalism #adaptogens
The act of letting go of stress and inflammation, while fully accepting the present with stronger mental acuity. One of our most popular blends, a serotonin-boosting stress-busting elixir targeting cortisol levels
It tastes like a peppermint hot chocolate mix but is unsweetened, and contains two powerhouse adaptogens, Reishi and Ashwagandha. Reishi is also known as The Queen Healer, given its powerful anti-inflammatory properties and popularly known as a longevity tonic. Ashwagandha is one of the most popular root adaptogens, primarily used for stress relief and fighting adrenal fatigue
Health, happiness, and guilt-free chocolate milk to all. Trust us, you won't regret it. Great for all ages.
The art of not needing to chase the light to make your skin glow. A spoonful of me, a delicious Hibiscus Chaga blend, makes the haters go down
Haters Say It's Photoshopped contains the vibrant hued flower, Hibiscus, known for its exceptional antioxidant content and combines well with two beauty-boosting adaptogens, Cordyceps and Chaga, to promote a youthful glow from the inside out
Targeting inflammation at its core, this blend helps to reduce redness, promote gut health, and give skin that elasticity and vibrant glow all-year round.
Ingredients: Hibiscus, Chaga Mushroom, Cordyceps Mushroom, Collagen, and Cocout Cream
This magical golden elixir is an organic, adaptogen infused tonic containing the anti-inflammatory Turmeric as a base, with stress reducing Astragalus, for a distinctly potent herbal boost for your gut, skin, and overall beauty from the inside out.
The combination of Black Pepper with Turmeric helps to increase the bioavailability of Curcumin, making it a powerful tonic for reducing stress, post-workout recovery, and a recipe for a good night's sleep.
Ingredients: Turmeric, Astragalus, Ginger, Black Pepper, Cayenne Pepper and Coconut Cream
Honored to serve a solar tonic today for a group of 26 magical women, in celebration of @srimati
's new book: This Cheese is Nuts ✨ the spread of raw, fermented nut and seed cheeses, meditation and overall energy that Julie created for this evening was beyond inspiring and nourishing! Can not wait to begin experimenting with recipes from the book 💓 #ThisCheeseisNuts #plantbased #wildfermentation #love #apotionaday #pinepollen #yum