You know what, I just love moving around. I love having to think about what I’m doing when I’m training. Testing different limits (that aren’t just to do with the cardiovascular system), learning new skills and essentially just playing.
Had the best time today in @sestoflow ’s class at @thefactory45 for @mindbodyuk ’s self care week. We moved around in so many different ways and I learnt so many new things 🙏🏼 can’t wait to do them again soon!
Wearing @beyondyoga from @sportseditteam#gift || #movewithTara
Well done to everyone who made it down today to @formstudiosldn Notting Hill for the NEW CLASS LAUNCH. More tomorrow!
WEDNESDAY 17:00-17:50 (Open Level)
TUESDAY 10:30-11:20 (Open Level)
I am in serious ❤️ with this bundle of super comfy crewnecks that we were able to sling for @soarfitnessstudio !
Thank you again, Jessica, for letting us work with y'all again!!
Go give them a follow and check out the amazing stuff that's going down (in the air!) at Soar!
Featured: @bellacanvas 3901 Sponge Fleece Crewneck in Cardinal Triblend.
In which I repose in the secretary position, contemplating the meaning of life and our fleeting existence, convincing myself that it's totally fine to drop backwards, plummeting towards the ground head first with only the strength of my hands and the position of one foot to stop me #comedosilkswithme#itstotallysafe#notscaryatall
Sometimes you just want to set it all on fire and watch it burn to the ground...
Come dance it out tonight with me at Om Factory. We deserve it.
7:15pm Aerial Dance 2
8:45pm Lyra Flow