This young man is amazing. He started training only a few months ago and he has such a positive attitude, works hard, and came back week after week. He also made my legs and 🍑 look buff in this picture. Lol. Thanks for hanging with me and letting me hang you upside down! Enjoy that east coast winter!
I don’t do straps regularly, and I take straps intro workshops occasionally...This is the first time I can honestly say I loved a straps workshop. ❤️ @circkoz
was incredibly helpful and explained everything in detail. I want more straps now! #straps #aerialarts #vfdallas @vfdallas
I don’t know what I would do without aerial.
Spring is here! Are you looking for somewhere to start your exercise journey?
We are offering a introductory offer.
5 classes for $50
3 weeks to try all the different variety of classes we have on offer!
C H I L L I N G ~ Saturday mornings on the sling are probably what I missed doing most during pregnancy (aside from eating, well, everything). Now I'm back, stretch marks, mum tum, a distinct lack of muscles and all. But I love flying and I love what my body has done and can do. #aerialfitness #missfitdancestudio #mamainthemoon
Sexy basics with @misxxcha
🔥🔥🔥. Check out the schedule and sign up for our new Friday classes!
Aerial Fear number 1: climbing ... conquered ✔️ Aerial Fear number 2: Drops 😳... conquered ✔️ Aerial Fear number 3: Spinning... ehh it’s still a work in process 🤷🏼♀️ Trying to work on spins and controlling my spins, especially inverted! First time really running through this whole sequence, lots to work on still! Can’t wait to polish this one up! Thanks @lorrilan
for your help and words of encouragement!! 😄
Look at all the supplies we collected for @chicagoperiodprjct
❤️ With your generous help, we made 88 bags to pass out, with lots leftover to be donated to food pantries and other organizations in need. Thank you so much!
And here's some hoops training from my first class back after showcase. This turned out to be quite an interesting shape and I love it but I also have a huge bruise that looks like ive been kicked in the side several times 🤣🤣
Playing on dance trap! 😎🎪🎭🤸🏼♀️
It’s National Peace Day! ☮️ So Ally and Amanda did a yin yang symbol for you! ☯️🌗♥️
Anyone else concentrate so hard that their faces contort or is it just me ? 🤔😂 working on straddle balances on aerial straps, so much harder than when your triple wrapped on silks ! Thank you @circkoz
for this 🎪❤️ #aerialstraps #balance #circuseverydamnday
👆Reviewing Falling Star today from @masterthesilks
and adding on a Rainbow Marchenko to music by Hamster ‘We never know anymore’
. 🎉 Who else is excited for the weekend! ? 🙋♀️🙋♂️ No shows for us this week so we will be taking time to rest, play and spend time with those we love (aww) What will you be doing?
To grow.....you gotta let go! -Trapeze
This was a great new class learning the art of trapeze and it is way different than the Lyra but just as fun! Thank you @kendell.mac @aerialview.studio
for encouraging us to let go, so we can grow beyond our limits!