#aerialhoop

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Short sneak peak from dress rehearsal! 😜💫🎪 . . . Come see our show, Xylem and Phloem! We’re doing a public preview this week before San Diego’s International Fringe Festival in June #sdfringe #circus #circuseverydamnday #lyra #cerceau #aerialhoop #aerialist #dancer #xylemandphloem #circuscollectivesd #circuslove #performer #acrobat #gymnast #dancer #giglife #circuslife
I can feel the bruises already 😝 #aerialhoop #hooptricks #acrobats #circustraining #shapeshifter
Old music, new moves ❤️#donnalewis #90s #aerialhoop
Reupload 🙈 Nigdy nie wiem co mam robić z rękoma 🤔 🎶🎶: @gromeeofficial & @lukmeijer - Without You 💕💕 #aerialhoop#aerialgirl #lyra #gromee #lukasmeijer #teamgromee #withoutyou #mirror #longhair #love I never know what to do with my hands 🤔
Sneaky peak inside our Amazing studio! We are NOT just a gym or a dance studio or a gymnastics class. ➕We are all of the above and more....... ➕We offer aerial hoop, aerial silks, pole fitness, boot camps personal training sessions and more. ➕We are a family we encourage and make friends in each class You will walk out feeling amazing we promise. #come and try Sunday 29th April 11:30am or Sunday 6th may 11:30am$10bookings essential call 97051250 #active #aerialist #aerialfit #aerialfitnarre #aerialfitfamily #squat #sweat #strong #strength #pole #poler #polefit #poledance #bootcamp #silks #aerialsilks #aerialhoop #hoop
Este sabado seguimos con la celebracion del dia mundia del Circo! Este sabado 28 La Compañia de Circo Absurda Consecuencia presenta su espectaculo APOCALYPSE, no se lo pierdaa!! 19:00 hrs explanada de la casa Gibbs (afuera del mall plaza Antofagasta) los esperamos!! #diadelcirco #circus #casagibbs #circoAC #circoantofagasta #aerialsilks #juggle #aerialhoop #compañiaAC #absurdaconsecuencia
After an hour and a half of lyra maybe wasn’t the smartest time to try this conditioning exercise for the first time, but it was super fun 💪🏻 . . . . . #aerial #aerialist #aerialistsofig #circus #lyra #circuseverydamnday #flexy #bendy #flexible #lyraconditioning #conditioning #strengthexercise #benddontbreak #beastlybuilt #singletab #fitness #backmuscles #backbendy #aerialhoop #beastlybuilt #aerialhooptricks #greenhair #splits #tgrfitness #desmoines
Check out these cool transitions from @jenncio !!! 👏🏼 #aerialhooptricks
Доброе утро, друзья!☀ Сегодня вместе с Анной Карельской @annakarelskaya говорим про гимнастику на полотнах! ⠀ Воздушники, подписывайтесь на хэштеги! ↙️ #полотна_pds #полотна_с_Анной_Карельской ⠀ ☝ Здесь мы разбираем самые популярные элементы воздушной гимнастики. Акцентируем внимание на технике выполнения и ошибках. ⠀ 👉 Сегодня разберём элемент Санрайз на полотнах. На видео показан правильный вариант выполнения. ⠀ 👌🏻Верная техника: ✅ Заматываем руки на одном уровне. ✅ Поднимаем ноги вверх и одну ногу ставим в упор коленом к одноименной руке, подтягиваем корпус вверх, прижимая плечо к свободной руке. ✅ Разворачиваем корпус от ноги, находящейся в упоре, так чтобы бедро развернулось вниз. ✅ Прогибаемся, удерживаем финальное положение. ⠀ 🙀Основные ошибки: ❌ Делаете упор не в колено, а в стопу и съезжаете вниз. ❌ Не подтягиваете себя рукой вверх. ❌ Не поворачиваете корпус, пытаясь развернуться. ❌ Роняете финальное положение, расслабляя корпус и руки. ⠀ Всем отличного дня и продуктивных тренировок! 😊👍🏻
#Repost @eoleon.right with @get_repost ・・・ Сегодня среда, а значит, мы с @n.kozina обложились матами и го пилонить 😋 а как вы проводите серые будни ?))) _____ Запись в группы и на индивидуальные занятия 📩 87018889907 WhatsApp, Direct. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ 🔻ПРОБНОЕ ЗАНЯТИЕ БЕСПЛАТНО🔻 ⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #polesportalmaty #streching #poledance #sportgirl #растяжкаалматы #полдэнсалматы #танцыалматы #polefitness #aerialhoop #aerialsilks #полдэнс #лучшаястудия #polesport #ялюблюспорт #воздушнаяакробатика #танецнапилоне #воздушноекольцо #poledancestudio #almatycity #almaty #poledancealmaty #шпагатубыть #stretchingalmaty #стетчингалматы #tinybirdy_dancestudio
Turn on sound to hear @operagaga sing opera AND dance in her lyra! 🎭 #aerialartsassoc
What an interesting hoop @aerialhalo has! 🤩 #cirqfit
A little bit of training from today. Man, I don't know what I've been doing lately, but I'm getting so chewed up from the lyra these days! Scrapes, burns and bruises everywhere. Also, my straight arm straddle ups have gone away and are nowhere to be found, so lesson learned; never neglect conditioning time. At least my shirt matches the turf in the background, so that's a win for today. 🌱 😊
环舞打卡#aerialhoop
1.5 WEEKS LEFT!!!!! Don’t miss out on some awesome semester classes for both Kids and Adults :D Semester starts May 7th • • Mondays: Kids Handstands & Tumbling - 4:00PM Handstands & Tumbling - 7:00PM • Tuesdays: Kids Acro - 3:30PM Kids Aerial Silks/Hoop - 4:30PM • Wednesdays: Aerial Silks - 5:30PM Pole - 5:30PM • Thursdays: Kids Aerial Silks/Hoop - 4:00PM • Fridays: Kids Parkour - 4:30PM Parkour - 5:30PM • • • #acro #acrobatics #contortionist #dance #dancer #yoga #gymnastics #gymnast #circus #circuscircus #circuslife #circusarts #circusinspiration #circuseverydamnday #handstand #tumbling #parkour #freerunning #aerial #aerialsilk #aerialhoop #lyra #pole #polefitness #spinningpole #flexibility #acroyoga #partneracro #handtohand #hand2hand
I did a thing! The simplest looking things are always the hardest. #aerial #aerialhoop #circus #ironcitycircusarts #cirquetheburgh #croc #circuscircus #lyra
Hace mucho no voy a clase de lira, pero hoy encontré este vídeo viejito y me gustó, no sé por qué no lo había subido antes. #aerialhoop
I caught you skinny dippin deep inside my head 🌊 #lunatheweggsphere #weggsphere #aerialhooptricks #aerialhoop #lyralove #circusaroundtheworld #aerialnation #circuseveryday EDIT: why is IG uploading with such shitty quality?!?
when you're angry at the hoop for giving you too many cuts and bruises so you stop using it #cirque #circus #hoop #aerialhoop #lyra #quatchsas
#YAS Atardecer hermoso, ¡con juguete nuevo! . . #aerialhoop #aerialhoopstudio #aerialhooplove #cerceauaerien
Sleeping beauty with @sayjinxt 😴 sorry for the bad quality 😋
The weekend can’t get here soon enough! We have an exciting night lined up for you this Saturday at the Next Aerial Star finals: ⭐️ Sports massage therapist Steve will be offering his services at the venue! He is a highly experienced therapist who works with Hong Kong’s top professional athletes, his technique conditions athletes bodies before, during and after competitions. Come experience his expertise! ⭐️ Our after-party will be at Ophelia where our beautiful Pippa will be performing her trapeze act inside the notorious Ophelia cage! Everyone is welcome to join. ⭐️ Don’t forget to vote for Miss Fame 2018 before Saturday! The finalist who receives the most “likes” wins the title. ⭐️ Next Aerial Star will also feature performances by our instructors as well as a special guest performance by costumier Linda and by last year’s competition winner Laura! 🔥Next Aerial Star 2018, Apr 28, 7pm at Trybe. GET YO TIX AT LINK IN BIO . . . . . . . #aaanextaerialstar #aerialartsacademy #aerialarts #aerialhoop #aerialsilks
Trying out my act with my hair down for the first time 😬 I didn't get stuck!
I did a swirly lyra improv and let it get a little weird around the edges in honor of @meriburgess who is my swirlprov sister forever. Thanks Meri! #escapevelocity #thankyou #aerialhoop
A bit too early for #wcw but I can’t wait and I am so honored and greatful to @linaerial for having us! And to @aerial_leopold for teaching and putting up with our antics 😂 thank you @rachelhjerpe , @aerialintrovert , @tea_and_infamy and @tresawithoutthee for last Thursday! Here’s the doubles thing I did with Lin and my own struggle of prepping for flag! #womancrushwedensday #mintyfreshmathieu #itsacircle #aerialmoonpie #moonpieonhoop #blackmilk #blackmilkclothing #circuseverydamnday #hooping #lyra #aerialhoop #aerialist #aspiringaerialist #fitness #aerial #circus
I have struggled with this first move for FOREVER! Today I finally got it! Still trying to make lion rolls look pretty. Thanks for a fun class @branditakesflight. Also, guest appearance by @hale0013 🍑 😉. #lyra #lyrahoop #bodyweight #aerialhoop #aerialarts #practicepracticepractice #aerialfitness #lululemon #justkeepmoving
Our New Term starts next week! We’re running an Aerial Trial class Friday April 27th @ 6.30pm with Penny @aerial_penelope77 $10 for 1 hour of Pole and Hoop Message now to secure your spot! Facebook link in bio 😉 #comeandtry #aerialhoop #poledance #aerialstudio #stormstudioswarragul • • 📷 @vertigo_photography_aus #polefitness #polefit #polefitnation #poledancersofig #aeriallyra #aerialist #aerialfitness #aerialfun #fitness #fitnessfun #getfithavefun #rarrdesigns @rarrdesigns #fitspo #fitspiration #fitnessmotivation #strongissexy
Ну что, поиграем?)👻 ❤️Красная 🎻 скрипка Размер 44 (42-46 это же бифлекс))) Рост 165-170 Узор сделан краской для ткани, терпит стирку в машине) но лучше, конечно, стирать ручками. Могу добавить страз, хотя он и так блестит очень очень) Начальная цена 500р Шаг 200 Пишем в комментарии одну сумму (предыдущая ставка плюс ваша) Аукцион заканчиваем в 9-00 в пятницу 27.04 (через 2 дня) #воздушныеполотна #воздушноекольцо #воздушнаясфера #воздушныйкуб #партерноекольцо #воздушныймесяц #aerialcube #aerialsilks #aerialhoop #aerialmoon #aerialbeauty #бодигимнастический #гимнастика #poledance #костюмдляполденс #костюмдлягимнастики #гимнастическийкостюм #комбинезондлягимнастики #костюмдлявыступлений
After several hours of mind tangling administrative nonsense I had the delight of getting back in touch with my inner child....this was my first time dancing in the air with a hoop and I loved it! #aerialhoop #lyra #innerchild #playtime
You’re taking me higher. As high as I could be #aerialist #circus #losangeles #smiles #happydays #grateful #longhairdontcare #aerialhoop #lyra
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