#aerialistsofig

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Life will take you places if you let it 🧭 HAPPY HUMP/HOOP DAY 🥰
Back when we were still trying to learn the combi and haven't finalized the timing yet. Joining @eliteaerialartsph GRL PWR is one of the best decisions I've made this year, and I'm really happy that I did it. ❤
#Repost @aerialswag • • • • • • Ok so here's the BIG NEWS!!!! We're super excited about turning one this month so we've decided to give some amazing stuff away! 📣📣📣📣📣📣📣📣📣📣 EVERYONE WINS in this giveaway collaboration celebrating the One Year Anniversary of @aerialswag the Aerial subscription box packed with Swag for Aerialists by Aerialists!🔥💕🤗 . No seriously, all participants will walk away with something pretty great so you don't want to miss this! . . . . . . . . . . . . . . . . . . . . . . . . 🤗💕🔥👀GRAND PRIZES👀🔥💕🤗 1️⃣ 3 Aerial Swag boxes valued at up to $200 each! AND 5 vouchers for 60% off an initial swagbox 💕 2️⃣ One $300 gift certificate to X-POLE for purchase of any item(s) of your choice on www.xpoleus.com 🔥 3️⃣ A Yoga Hammock & Aerialist Water Bottle from @gettinginverted 🤗 . ALL PARTICIPANTS will win 2 other surprise gifts at end of the giveaway as a thank you for playing! You literally cannot lose! 😍 . . . . . . . . . . . . . . . . . . . . . . . . TO ENTER: 1️⃣Follow all @aerialswag , @xpoleus & @gettinginverted 2️⃣Like & Repost this post on IG with all of the content & hashtags 3️⃣Go to the link in the @aerialswag bio & enter the giveaway so that we can tell you when & what you have won! 🎟🎟Extra Entries 🎟🎟 You can earn extra entries every time you repost on IG AND/OR by tagging your studio & aerial friends in this post. . Enter by 11:59pm PST on June 30th . It's that easy to WIN FREE SWAG! . Winners will be announced on “July 1st”. 🎉🎉🎉GOOD LUCK!🎉🎉🎉 . . . . . . ( For full rules: click the link in our bio) #aerialswag #xpole #gettinginverted #giveaway #aerialsports #aerialfitness #subscriptionbox #circus #aerialist #aerialistsofig #circuslife #aerialsilks #lyra #aerialhoop #trapeze #aerialtrapeze #pole #polefitness #poledance #trapeze #acroyoga #aerialyoga #aerialfamily #swag #goodies #allthingsaerial #lifeisbetterupsidedown #circque #aerialbeauties #circuseveryday #aerialswag
🤩🤩🤩🤩🤩🤩 #Repost @aerialswag (@get_repost ) ・・・ Ok so here's the BIG NEWS!!!! We're super excited about turning one this month so we've decided to give some amazing stuff away! 📣📣📣📣📣📣📣📣📣📣 EVERYONE WINS in this giveaway collaboration celebrating the One Year Anniversary of @aerialswag the Aerial subscription box packed with Swag for Aerialists by Aerialists!🔥💕🤗 . No seriously, all participants will walk away with something pretty great so you don't want to miss this! . . . . . . . . . . . . . . . . . . . . . . . . 🤗💕🔥👀GRAND PRIZES👀🔥💕🤗 1️⃣ 3 Aerial Swag boxes valued at up to $200 each! AND 5 vouchers for 60% off an initial swagbox 💕 2️⃣ One $300 gift certificate to X-POLE for purchase of any item(s) of your choice on www.xpoleus.com 🔥 3️⃣ A Yoga Hammock & Aerialist Water Bottle from @gettinginverted 🤗 . ALL PARTICIPANTS will win 2 other surprise gifts at end of the giveaway as a thank you for playing! You literally cannot lose! 😍 . . . . . . . . . . . . . . . . . . . . . . . . TO ENTER: 1️⃣Follow all @aerialswag , @xpoleus & @gettinginverted 2️⃣Like & Repost this post on IG with all of the content & hashtags 3️⃣Go to the link in the @aerialswag bio & enter the giveaway so that we can tell you when & what you have won! 🎟🎟Extra Entries 🎟🎟 You can earn extra entries every time you repost on IG AND/OR by tagging your studio & aerial friends in this post. . Enter by 11:59pm PST on June 30th . It's that easy to WIN FREE SWAG! . Winners will be announced on “July 1st”. 🎉🎉🎉GOOD LUCK!🎉🎉🎉 . . . . . . ( For full rules: click the link in our bio) #aerialswag #xpole #gettinginverted #giveaway #aerialsports #aerialfitness #subscriptionbox #circus #aerialist #aerialistsofig #circuslife #aerialsilks #lyra #aerialhoop #trapeze #aerialtrapeze #pole #polefitness #poledance #trapeze #acroyoga #aerialyoga #aerialfamily #swag #goodies #allthingsaerial #lifeisbetterupsidedown #circque #aerialbeauties
Reach!
It's like you're always stuck in second gear When it hasn't been your day, your week, your month; Or even your year... My sentiments EXACTLY! Just putzing around with a #singlefootlock and getting lost exploring. Whatever. 🚌 #allaboardthestrugglebus #allroadsleadtobelay #whatamidoing #onatuesday #friends #themesong #therembrandts #nightwingintraining
Finally starting to see some progress come back in my back bend. I worked so hard on this before my injury and lost most of the progress I’d made, so I’m happy to see it coming back. Thanks for the great class today @acrosteeze ❤️🎪. . . . #bridge #backbend #flexibility #circus #cirque #circuslife #circustraining #training #aerial #aerialist #aerialistsofig #aerialperformer #aerialdancer #aeriallife #aerialfitness #usaaerial #aerialbeauty #circusinspiration #aerialgiglife #cirqueduinsta #performingarts #performerforlife #kansascity #kc #kansascityaerial #kansascityaerialarts #kcaa #kcaerialarts
𝚆𝚑𝚢 #𝚠𝚊𝚕𝚔 𝚠𝚑𝚎𝚗 𝚢𝚘𝚞 𝚌𝚊𝚗 #𝚏𝚕𝚢 🕊🕊 📸@giannisvlaseros @pointoutpolewear 🥈🏆Eleanna Manousou Coach/Choreography : Mary Dougkas 🇬🇷2nd Greek Aerial Acrobatics Competition #aerialarts #aerialdance #aerialyoga #aerialhammock #aerialsilks #aerialhoop #aerialfitness #aerialist #aerialstraps #aerialistsofig #aerialsling #verticalwise #aerialnation #flowarts #performingarts #strikeaposeflyersacademygreece
THUR CLASS IS STILL ON 🔥 Slowly recovering from my injury and my tight schedule ♥️ COME and GET RECHARGED 🔋🔌 . Aerial Hoop Level 1 Class Every Thur 8-9pm and Sat 6:30-7:30pm @ DanceTrinity Studio (Sheung Wan) . 🌟COME WORKOUT & HAVE FUN 🌟 . #空中吊環 逢星期六 18:30~19:30 逢星期四 20:00~21:00 @ 上環 DanceTrinity Studio ☺ . . 想做運動 增加柔軟度 修身 可以試下#空中吊環 😁 男女都可以架 ~ 👸🤴 START this FUN yet Challenging Workout in the air ~ 🌠  DM/Email me for details 💌 . . #aerialfitness #aeriallovers #aerial #aerialistsofig #aerialhoop #aeriallyra #aerialworkout #aerialistofinstagram #aerialnation #aeriallyratrick #aerialarts #aerialyoga #pole #poledance #yogahk #poledancehk #hoophk #hkaerialist #hkaerial #hkaerialyoga   #hkworkout #hkig #空中瑜伽 #香港 #上環 #香港好去處 #空中呼拉圈 #瑜伽 #hkgirl
Circus has brought such wonderful people into my life. This past weekend’s #2019fittoflyretreat was not only a chance to learn new things and further enhance my skills, but incredibly inspiring! Best of all it was a chance to spend time with other creative and fun people that love to fly and believe in lifting others up & encouraging one another. 🎪 #bossbabes #bossbabesaerial #circusarts #fittofly #lyra #trapeze #duolyra #aerialacrobatics #lifteachotherup #babessupportbabes #strongwomen #aerialist #aerialsilks #sling #aerialistsofig
Congrats Reality Group ONE on your grand opening! It was fun hanging out with everyone! #aerialistsofig #lyra #circuseverydamnday #aerial #giglife
Committing to a deeper split in the handstand but still a little nervous to fully splat. #progress #aerialsilk #aerialsilks #aerialarts
Showcase Photos!! Here are some amazing shots of Jeny from our May Showcase. Stay tuned for more great shots by the talented @jennlappephotography 📸
Cleaning up my hip key and practicing the Infinity roll. I tried teaching this because I thought it was simple to realize it might be simple now for me now that I’ve strengthened my core, my arms and have more controlled moves. 😨 simple... not necessarily easy. 🤯 practice makes it easy • • • #splits #aerialfitness #aerialnation #circuslife #aerialists #circusinspiration #aerialdance #aerialyoga #yogahammock #silks #aerialsilks #circuseverydamnday #flyingyoga #yogagirl #yogainspiration #aerialistsofig #aerialarts #шпагат #полотна #washigtondc #aerialbeauty #aerialrig #aerialist #srq #tissue #aerialfabric #aerialfun #igdc #portraitmeetdc
My right shoulder is all sorts of upset with me right now. Fortunately I’m going to the beach in a couple weeks and will be somewhat forced to take a breather from aerial practice so it should have plenty of time to get over itself 😂😂 . . #aerialistsofig #aerialsilks #circus #circusinspiration #fitness
Laugh-crying because my body has to get use to the hoop all over again 🥴
Buying my pole stage next month ♥️ #RepostPlus @aerialswag - - - - - - Ok so here's the BIG NEWS!!!! We're super excited about turning one this month so we've decided to give some amazing stuff away! 📣📣📣📣📣📣📣📣📣📣 EVERYONE WINS in this giveaway collaboration celebrating the One Year Anniversary of @aerialswag the Aerial subscription box packed with Swag for Aerialists by Aerialists!🔥💕🤗 . No seriously, all participants will walk away with something pretty great so you don't want to miss this! . . . . . . . . . . . . . . . . . . . . . . . . 🤗💕🔥👀GRAND PRIZES👀🔥💕🤗 1️⃣ 3 Aerial Swag boxes valued at up to $200 each! AND 5 vouchers for 60% off an initial swagbox 💕 2️⃣ One $300 gift certificate to X-POLE for purchase of any item(s) of your choice on www.xpoleus.com 🔥 3️⃣ A Yoga Hammock & Aerialist Water Bottle from @gettinginverted 🤗 . ALL PARTICIPANTS will win 2 other surprise gifts at end of the giveaway as a thank you for playing! You literally cannot lose! 😍 . . . . . . . . . . . . . . . . . . . . . . . . TO ENTER: 1️⃣Follow all @aerialswag , @xpoleus & @gettinginverted 2️⃣Like & Repost this post on IG with all of the content & hashtags 3️⃣Go to the link in the @aerialswag bio & enter the giveaway so that we can tell you when & what you have won! 🎟🎟Extra Entries 🎟🎟 You can earn extra entries every time you repost on IG AND/OR by tagging your studio & aerial friends in this post. . Enter by 11:59pm PST on June 30th . It's that easy to WIN FREE SWAG! . Winners will be announced on “July 1st”. 🎉🎉🎉GOOD LUCK!🎉🎉🎉 . . . . . . ( For full rules: click the link in our bio) #aerialswag #xpole #gettinginverted #giveaway #aerialsports #aerialfitness #subscriptionbox #circus #aerialist #aerialistsofig #circuslife #aerialsilks #lyra #aerialhoop #trapeze #aerialtrapeze #pole #polefitness #poledance #trapeze #acroyoga #aerialyoga #aerialfamily #swag #goodies #allthingsaerial #lifeisbetterupsidedown #circque #aerialbeauties #circuseveryday
A big thank you to everyone who made this routine possible: @blckbvrn for the help with floor choreo, @aradiayeg for a beautiful studio space, and to the creator of bobby pins #godbless . And thank you to my wonderful partner @chrisl6789 and to all my students, for creating an environment where competition prep could be fun and rewarding. . This was an important piece for me. The more I worked on it, the more personal it became. I am extremely grateful that I could perform this routine, and for the people who were there for me- in flesh and spirit- as I lived the experiences necessary to express this, as I prepared the choreo, and as I brought it to stage. . . 📷 @peteryeungphotography . 🎶 Chandelier- Sia (I do not own the rights to this music) . . #aerialhoop #aerial #hoop #firstplace #nationals #torontoproshow #aerialhooptricks #winner #anklehang #sia #chandelier #blonde #dance #competitor #toronto #happy #love #support #aerialistsofig #aerialist #canada #cpfa #polefitness #lyra #lyrahoop #circusinternational #cirque
I found a buoy on a rope in a tree, so this happened. Photo by Alysia
Research 🧐
No dynamics for at least another week, but at least my hamstring flexibility is letting me bypass my weird forward fold back issues to muscle a halfway decent pike 😂 #recoverymode . . . . . . . . . . . #success #persistence #progressnotperfection #pike #forwardfold #tuesday #flex #flexibility #circuswarehouse #cirquegram #cirqueduinsta #aerialistsofig #latergram #cirque #circus #circuseverydamnday #alternativefitness #girlswholiftthemselves #aerialist #blackandwhite #happyplace #strongwomen #nyc #lyra #aerialhoop #cerceau #hoop
#latergram another pretty/tough one courtesy of @chelseylynn6391 💪 #aerialhammock #aerialistsofig
Ready...OKAY! 👏🏼🙆🏼‍♀️😂🤷🏼‍♀️
Exciting new project in the works! 😊 If you’ve ever wanted to have something with your silhouette in it, stay tuned! Details coming soon!! 💃🏼 Keep on keeping on you graceful 🦄 unicorns! • • • • #dance #silhouette #art #fitpregnancy #dancer #yoga #acro #circusinspiration #fitfam #zazzle #aerialsilks #aerialarts #aerialist #aerialfitness #cirque #circus #aerialnation #aerialtissue #aerialistsofig #aerialflow #aerialistsofinstagram #aerialmovement #aerialyoga #circuseverydamnday #aerialdance #flowarts #circusgirls #circusarts
Get upside down with us this week at the Telluride Yoga Festival! ⁠ ⁠ We will offer several classes per day.This inspirational 4-day event features over 100 offerings including yoga, meditation, music, hiking, dining, SUP yoga, social gatherings and more.⁠ ⁠ Get 10% off with code: AIRealYoga2019⁠ ⁠ #telluride #yogafestival #airealyoga #aerialyoga #tellurideyogafestival
Splits and smiles. This photo pretty much sums up @thesilverstarlets show but where are the tutus??..... Photo by @jerico_anciro from the @redriverex
Part of a new sequence that left me with some burn marks. 🔥😂 I like that x hold. . . . #lyra #hoop #aeriallyra #aerialhoop #aerialist #aerialistsofig #aerialarts #circusarts #circus #lotusfitnessstudio #aerialfitness #aerialhooptricks #flexibility
“Sid, you’re in the way right there.” “I HALP.” “Under my butt is even more in the way.” “I HALP.” “Sigh.” “HALPING.” . . . . #aerialistsofig #aerialympics #bodybydg #circuseverydamnday #cuaerialists #defygravitycu #poleconditioning #polefitness #roadtoaerialympics #strongwomen
🔥💦 NZ Tattoo Festival 💦🔥 @elliemaymarshall and I performed in the rain last year but it was fun ✨ | Day 2/10 of the #circusphotochallenge | . . 📸 @sharigilbertphotography
Still trying to make friends with belays. We don't really get along. This is a new one for me but if I wait until its polished I'll never get to post it! . . . #aerialarts #aerialsilks #aerialistsofig #silks #splitsprogress #fitnessover40 #fitover40 #nevertooold
I’ll follow you down through the eye of the storm Don’t worry I’ll keep you warm. • Still on my @shinedown kick after the concert. Song is I’ll Follow You. • New entrance to one of my fave wraps seen on @danaylchan 💕😘
Tonight’s training brought to you by @instagram , the #aerialbeasts of @cirquelouis and @oldhamcountyymca ❤️🤗💪. Thanks for hanging and sharing ladies! #aerialsilks #louisvillecircus #aerialistsofig #circusinspiration #circuslife #circuseverydamnday #cirquegram #cirqueduinsta
Day 6 of the#circuschallenge . Performing in PDX. While my aerial training really suffered while there, I learned so much about myself and grew into a version of myself that I really enjoy. ▪️ ▫️ 10 pics, 10 posts, 10 peeps ▪️ ▫️ Nominating @rhenmiles as she was my first circus friend made after the move ▪️ ▫️ ▪️ ▫️ #aerialsilks #aerialistsofig #aerialistsofinstagram #silks #aeriallove #circusinspiration #aerialdance
AHHH Triple Star Drops 🙌🏻🙌🏻 haven’t tried them in YEARS. I totally forgot how much fun they are😊😊😊 . . Back Balance Entry to Star Drop by @masterthesilks . . Music: Last Summer by @iksonofficial . . #stardrops #masterthesilks #aerialistsofig #aerialdance #weheartaerial #circus #aerialsilks #dance #choreography #cirque #cirqueduinsta #aeriallife #aerialist #aerialarts #aerialfitness #circusaroundtheworld #circuseverydamnday #circusarts #aerialnation #cirquegoals
d e c o m p r e s s i o n
Loving this new (to me) shape! Thanks for teaching, @l_shahs ! ❤️ #aerialarts #aerialsilks #silks #aerialtissue #aerialfabric #aerialistsofig
Hey drone fans
Challenge photo #3 ! Aerial with @aerialelements . :)
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