#aerialistsofinstagram

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I wanted to know more. I researched for more. I wrote about it. My exploration about grip in Front and Back Lever. And proof that if you are wondering about something, 5000 people on the internet are already arguing about it. Oh, and this is also apparently a new blog for @flighttrainingfitness 💪 Do you follow me there yet? It's where my fitness coaching stuff lives. ;) https://flighttrainingfitness.wordpress.com/2018/06/15/how-do-you-grip-your-levers/ 💪 #aerialfitness #circusstrong #aerialistsofinstagram #polefit #polefitness #getstrong #getfit #invertyourself #calisthenics #bodyweighttraining #fitnessblog #movementnerd #streetworkout #properform #flighttrainingfitness
I knew exactly how much slack I had, I knew I was safe, but I dropped so fast! Oh now, I could die. #justkiddingimfine #crosscaughtit #aerialsilks #aerialistsofinstagram #itsthemagicalmysterykind #40daydream #latergram
The incredibly lovely @gsimone flying amidst colorful bursts of Holi powder. Loved this shoot! #aerialistphotography #aerialistphotographer
Warm air, messy bun, dirty feet. Its all good ☀️This is peace -Part 1
Happy Sunday, rockstars! @katfelter 🤸🏽‍♀️🧚🏼‍♀️🧘🏽‍♀️🦋🤩💪🏽 #peterpanhang
11 year old Sienna and Izzy performing their doubles #aerialhoop act at last nights Aerial Wonderland charity showcase for @thelilyfoundation 💕#activeairfitness #aerialistsofinstagram #circuskids #kidsfitness #aerialstudio #lifegoals #hoop #thegreatestshowman #rewritethestars #charityevent
This weeks class plan rotation was Aerial Hoop Doubles. Always a great laugh and shows the fitness / strength progressions each time. Love it! Check out these amazing ladies. . . #hpdoubles #aeriahoop #lyrahoop #lifeisbetterupsidedown #hangingwithfriends #teamworkmakesthedreamwork #instafit #hoopfamily #aerialnation #aerialistsofig #aerialistsofinstagram #hoopphotoshoot #kingslynn #poleperfectfitnessuk #thefitnessstudios #unique #fitnessmotivation #fitnesslikenoother
✨HAPPY SUNDAY ✨ Here's a little spinny sequence inspired by @misssmandipants from this weeks training - it's a bit rough round the edges and I'm not very well practiced at spinning in the hoop, but it's a start 💕 • • • • • • • #aerialist #aerialistsofig #aerialistsofinstagram #aerialhooptricks #aerialhoop #aeriallyra #lyra #aerialskills #aerialarts #circusskills #circus #cirque #cirqueduinsta #circuslife #circuslove #cirquelove #aerialnation #aerialinspiration #veganpower #fitfam #fitness #fitnessgoals #fitnessmotivation #veganuk #thisgirlcan #gymnastics #flexibility #musclesbymurdock
Forever spinning inside my own little music box 🎪It was an honor to perform a new hammock act for @mentalheadcircus this weekend 🎈love you @terrybeeman ♥️ #mentalheadcircus #aerialistsofinstagram #aerialhammock #aerialistsofinstagram #aerialistsofig #aeriallove #aerialfabric #aerialsling #hammock #aerialdance #aerialdancer #silks #aerialtissu
More Bali moments with @aerialescapes 🌴 keeping my fingers crossed they’ll announce the Phillipines as their 2019 destination 🙊 . . . . . . . . . . . . . . . . . . . . . . . . . #aerialescapes #aerialnation #aerialretreat #aerialistsofig #aerialsilks #aerialistsofinstagram #aerialistsoutdoors #silks #birdseye #birdseyeview #flowers #photography #photoshoot #summer #heat #bali #balilife #balilove #balibible #ubud #canggu #canggubali
#CirqueDuInsta Repost @astraeus.aerial.dance with @get_repost ・・・ "MYTHOS" opens THIS WEEK!! Don't miss this enchanting aerial dance show at the San Diego International Fringe Festival, running June 23rd - July 3rd. Tickets for "MYTHOS" here! http://sdfringe.ticketleap.com/mythos/ Thank you Kristi Sutton Elias Photography for this amazing edit of Athena. <3 @ksephotography #sdfringe16 #mythos #astraeusaerialdance #pandorasbox #mythology #aerialsilks #aerialsilkslove #telas #telasacrobaticas #silkslove #aerialtissu #aerialfabric #aerialist #aerialistsofig #aerialistsofinstagram #aeriallife #aerialeverydamnday #circus #circusartistcirque #circuseverydamnday #circusarts #aerialgymnastics #circuseverywhere #circusinspiration #circusperformer #circuslife #circuslove #aerialdance #classicalart
Feeling super sexy and fabulous!!! It’s amazing what a good pair of heels and super strappy lingerie can make feel ❤️ feeling super badass #lyra #lyrahoop #lyralove #aerials #aerialist #aeriallove #aerialhoop #aerialhooptricks #aerialfit #aerialistofig #lyraflow #aerialflow #pile #poledancer #aerialistsofinstagram #skysirens #skysirenslove #sirenincentive #lingerie #pleasershoes #missanniesky
Who’s ready to fly into this week with us?💎 Keira showing us how to be a butterfly in the silks🦋💎 #thejewelsacademy #silks #aerialist #aerialtricks #aerialstudio #aerialsilks #aerialistsofinstagram #aerialistofig #fun #butterfly #flying #dancingintheair #silks #boomerang #training
Aerial hoop act for @samsung_sg ’s #S9AfterDark party, launching their new burgundy #GalaxyS9plus . So, #SplitSunday with Fannie @fange49 ! ❤️ #iluvsplits #starzaerial #starzinstructors
Road back to my TG. 💪🏽 Always thankful for teachers who lift my heavy ass. Hahaha. Thank you again, Teach @polelasticme ! 😘
I loved this red dress that Hannah wore to her shoot... Outfits don't need to be 'standard' for photos 😁 . #Repost @aitchjoy • • • Are you just ganna hang around all day? Yes. Yes...happily! #curvygirl #curvywomen #photoshoot #lyrahoop #dance . . #simpleposesarebeautiful . #hoop #aerialhoop #aeriallyra #lyra #aerialnation #sport #fitness #fitnessmotivation #athletic #healthy #goodlife #lifeisbetterupsidedown #aerialistsofinstagram #aerialistsofig #photography #photographer #photoshoot @phasesstudio
"Too often we're experts at finding flaws in others, but stay vampires in our own mirrors. We're the microscopes to the blood of them, but we call our own splatters art. Who are we to think ourselves more?" 🖋Tyler Knott Gregson . . . . #raw #art #aerialistsofinstagram #luckywelivehawaii #poledancing #bigisland #poledance #poledancersofig #poledancersofinstagram #flawed #polehi #risehi #aerialartshawaii
no trick i've been after-no pretty picture-just some real life stuff that people like to walk past everyday ...i say -f-that... i love my community so i'm # tagging all them❤️#aerialist #rope #rope4life #circus #cordelisse #dowhatyoulove #aerialnation #aerialistsofinstagram #kansascity #cafegratitude #socialjustice #discrimination
I love these gorgeous pastel coloured houses and cottages you can find all around Cornwall. There were many angles working against me on this little street, sloping up, down AND across so not my best handstand! . . . #handstand #handstands #handbalance #travel #trip #holiday #village #UK #England #Cornwall #house #handstandnation #handstandsaroundtheworld #handstand365 #balance #aerialist #aerialistsofinstagram #aerialistsofig #handstandpractice #progressnotperfection #beautiful #aerialsilks #aerialhoop #yoga #yogaeverydamnday #yogagirl #circus #circusaroundtheworld #aerialnation #2018
More new flow from Monday yo. • If I offered private flexibility and low hammock classes would you be interested in booking a session? Comment 🦊 for yes and 🐌 for no! • #seekingspaceyoga #aerialhammock #portlandaerialist #inversionaddict #prettyspins #freestyle #circusinspiration #circusinternational #aerialistsofinstagram #wildwoman #thisispersonal #aerialistforhire #happinessissimple
Sailboat.
Low to high, some of my favorite simple moves and combos... 💕
How many pole dancers does it take to install an LED light system? Two. One to hang the lights and one to take butt pics 😂thanks for being the latter @emilycalderone 😂 . . . #aerialistsofinstagram #poledancer #poledancersofinstagram #poleroom #booty #bootiesofinstagram #ledlights #ravelights #lightitup #guysimneverleavingthisplace #chickswholiftthemselves
Hang in there #neckhang
Petit entrainement de chaines avant de commencer une journée de spectacles ⛓💪 #aerialistsofinstagram #aerialchains #circus
Super old photo from Hand Wendland. My shoulder is back in action, so training is back on the table. #fondafeeling #circus #acrobat #acrobat #aerialist #aerialhoop #aerialistsofig #aerialistsofinstagram #pointyourtoes #fitness #fitfam #flexibility #feet #toes #gymnastics
Several weeks ago I had the privilege to take a workshop by Leisha ( @yogatrekkingintl ), a former performer of @cirquedusoleil ! She gave lots of good feedback on how to make my transitions more seamless- something I need to continue to work on. I love Leisha's expression at the very end! 😄 Thanks @flying_kimmy for capturing this vid 😘📸
Cross training @cal_arts_academy with awesome instructor @bkaerialist She kicked our booty for 2 hrs before rehearsals for our upcoming show! #hammock #silks #polefit #crosstraining #aerialcrosstraining #aerialistsofinstagram #aerialarts #aerialfit
Another great sesh with my 🦄 idol @monika_ell and trained the straps sequence from last week. I was able to lift myself at the end! How exciting!
Wanna do something extra special for you or a friends bachelorette party? Try out my fun silks group class at @thecircusfix ! You'll get a killer workout, sick pics AND some wings to boot! www.thecircusfix.ca for deets. 💖🦋💖 #aerialsilks #bachelorette #bacheloretteparty #silks #circus #tissu #fun #toronto #the6ix #thecircusfix #circusstudio #aerialistsofinstagram #party #partygirls #bride #bridetobe #girlfriends #strikeapose #love #wings
Growth. Something we all aspire towards. And the funny thing about human nature is, even when we pretend we don’t, and act like we don’t care, we do. We care because it’s uncomfortable as hell to stay stagnant. The consumption of disappointment can twist us apart without us even wanting it there. We can shrug it off, numb ourselves and stay comfortable right where we are because we’re trying to convince ourselves we’re content with how things have always been. Or. We can choose to let that discomfort drive us. Even without a destination set, our mind and body can sync to drive us forward. My healer tells me that anxiety and fear are a sign you must act. So whether it’s the twist of nerves that you’re not good enough, or the rush of adrenaline when you finally reach a milestone; feel it. Feel it, and let it move you forward. You chose your path way back before you can even remember. But your soul will never forget. And it will be persistent until you listen. Until you grow.
Happy #circussaturday circus family! Loving this combo by @jhovasthiccness from Maxine's Lyra class ・・・ "Tonight’s Lyra choreo by the amazing @cl_imaxx at @sfpoleanddance " ・・・ Ready to try out some of Maxine's Lyra combos yourself? Here's where you can catch her Lyra classes: - Tuesday Intro to Lyra at 6:15pm - Friday Intro to Lyra at 6:00pm
So I got some aching muscles and a few bruises after a surprise visit to see @jademarissaflash Job well done 😂 💪❤️ xoxo #circushurts #circusproblems #aerialistsofinstagram #aerialistsofig #aerialhoop #thejewelsacademy
Saturday’s with @misssmandipants ! 👯‍♀️🎪👯‍♀️ I’d like to thank my 10/10 camera crew and fellow trumpet, @cupcakemuch for being the best. ❤️❤️❤️
Did I mention I’ve been doing some✨ pretty cool✨ stuff lately ?
Now you see me... 🤗 #aerialhammock #aerialistsofinstagram
All play all day 🤡 #aerialhammock #aerialistsofinstagram
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