#aeriallove

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I did the thing! Multiple things! . Here's a too fast, choppy flow from open gym today. Revisiting old sequences and my go-to's to evaluate my strength, flexibility, stamina. I'm pleasantly surprised that I haven't Actually forgotten everything. Less pleased about sloppy lines, micro bends, and the struggle bus . With time and dedication it will get better I🤞 Now to hobble through Monday aware of every muscle I've been neglecting ☹ . #graceandgooddays . . . #aerial #aeriallove #playeveryday #circuseverydamnday #strugglebus #endurancetraining #everythinghurtsandimdying #trianglecircusarts #aerialistsofig #creativemovement #aerialsilks #mombod #strongwomen #gettingstronger #ncaerialist #thetriangle #dowhatyoucan #progressnotperfection
Here is our weekly Aerial Yoga line-up :) And bring a friend to save with our Ahhhmazing Summer Pass! . Tues Lunch 12-12:50p. w/ Mel Tues adult gentle yin 8-9p. w/ Shannon Wed adult flow 6:30-7:30p. w/ Jen Fri adult flow 4:30-5:30p. w/ Jen Sat kids age 6-12: 10-11:30A. w/ Becca . These classes are beginner friendly- and playful. Very accessible to everyone! No previous experience needed. . Try a flow class for something more playful + active, or the gentle/yin class for slower, deeper relaxing postures and a long savasana... We also have kids aerial classes every Saturday for 90 minutes! Book a private group class with friends, or plan a party with us for a special occasion. . Aerial yoga is pure bliss! <3 . Full Schedule here: http://circlestudios.ca/schedule Please pre-register for the Aerial classes at the schedule link or . Call: 905.522.9644 or email: info@circlestudios.ca with questions! . #aerial #yoga #hamilton #hamont #circlestudioshamilton #thevillage #hamiltonyoga #aeriallove #freedom #play #aerialyoga #learntofly #bikramyoga #hotyoga #theoriginalhotyoga #yogahamilton
No pain no gain... I think my body needs a break from training soon 😅 . . . . #aerialhammock #aeriallove #aerialtraining #mypassion #fitlifestyle #aeriallife #myhappytime
My favourite mood 🏹
Моє перше падіння на полотнах. Далі буде 💪💃#aerialsilks #aerialistofinstagram #aerialtissue #aerialarts #aeriallove #flydance #silks #circusarts #acrobat #aerialsport #aeriallife
Huge happy bday to this one! @herkino 🌈🌈🌈 hope you have an awesome day 🦄🦄🦄 #happybirthday #gldfamily #gldaerialfitness #gunslikedave #birthday #birthdaygirl #aerialfit #aerialhoop #aerialnation #aeriallove #greenwich
#LUNES 15:00 a 17:00 ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *E̶S̶P̶A̶C̶I̶O̶ H̶E̶R̶M̶E̶S̶* 📍Av. Rivadavia 16.482 - Haedo ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☎️2055 1642 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📱11 6617 5499 WhatsApp ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @gladiatorfitnessclub ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •H͙O͙R͙A͙R͙I͙O͙S͙• ⠀⠀⠀⠀⠀⠀⠀⠀ Lunes, Miercoles y Viernes: 15:00 a 17:00 ⠀⠀⠀⠀⠀⠀⠀⠀______________________ Martes y Jueves: 20:30 a 22:30 Hermes Kids (6-12 años) : 15:30 a 17:00 ⠀⠀⠀⠀⠀⠀⠀⠀___________________________ Sabados: 13:00 a 15:00 ⠀⠀⠀⠀⠀⠀⠀⠀_______________________________ #acro #telasaereas #acrobaciasobretelas #aeriallove #cirque #air #acrobatics #acrobata #aerialist #acroentelas #aerialsilks #telasaereas #Haedo #aerial #circusart
Royal blue • Aquamarine • Lime • White • Aerial Fabrics 🙌🏻 Our fabric is a gorgeous 40 Denier Tricot with low stretch in the length, medium stretch in the width. Perfect for both beginners and professionals, perfect for both hammocks and silks 💫 S H O P Aerial Silks, Hammocks, Lyras and more ⇢ www.aerialsaustralia.com.au __________ #aerialsilks #silks #yoga #aerialyoga #aerialsaustralia #aerialfabric #aerialarts #aerialhammock #hammock #lyra #aerialhoop #aerials #circus #circuseverydamnday #aerialist #aerialistsofig #aerialistofinstagram #aerialsling #aerialdance #aerialart #flexibility #happy #love #follow #happy #aerialfabric #aerialfitness #aeriallove #aerialbeauty
So: our weekend pole, aerial hoop and handstand intensive MORE MOMENTUM is coming this September! You can still grab EARLY BIRD TIX at only £99 for 2 solid days of training! Swipe left to see the timetable or hit the link in bio! It is our pleasure to introduce AERIAL HOOP Ringmaster of the weekend: LAURA JACKSON @laura.labailarina Laura Jackson has been training in Aerial Hoop for 4 years. Starting her career in Hereford by combining contemporary dance and Aerial with Aerial Dance Company Hereford. She then moved to London to study Musical Theatre and Acting and now she is the Aerial Hoop Instructor at Aerial Inspirations Worcester. Laura believes that learning should always be fun and supportive, especially in a group or workshop setting. ”No matter what or where I teach – my students are always encouraged to support each other, laugh, ask questions and achieve whatever is their personal goal. My groups are never competitive – they are a group of people who love Aerial Hoop, are open to learning and excited to see what their amazing body can achieve!!” Laura is offering her signature workshops: Aerial Hoop Creative Flow Improvers level and up! (Minimum 5 Hoop lessons to attend) Show me your favourite move or maybe two and let’s get creative. How can we flow effortless from one move to the next? In this workshop we’ll also get used to the Hoop spinning and how we can use that spin to create beautiful routines! Aerial Hoop Drops Intermediate level and up! (Must feel comfortable on Hoop in general) How can we spice up our routines, transitions and dismounts? DROPS! Get ready to work hard, challenge yourself and learn some awesome new drops!
Rough run through of this spin split sequence. Been going crazy without training this summer so it’s finally a relief to get back to this sweaty routine. Leaving every training session feeling so much lighter and happier than when I started. So thankful for this art form🙏♥️ Music: Gemini Feed Remix by Banks #circusinternational #aerialist #aerialyoga #circusaroundtheworld #aerialtrick #aerialangels #fitinspiration #beauty #aeriallovers #duotrapeze #aerial #circuslife #circuseverydamnday #aerialdesign #aerialsilks #circus #cirque #stretching #aeriallove #inspire #youcanfly #liveincolor #drama #powerthrough #loveyourself
21 июля, летняя ночь, клуб @beliygram , воздушное кольцо... Что может быть лучше? 😏🖤 #daryaangel #whiteclub #yevpatoriya #beliygram #geometria_ru #цветнастроениябелый #клуб #крым #ночнаяжизнь #nightclub #crimea #lovelife #aerialhoop #aerialist #aeriallove
Amazing #morningworkout before going to #brussels today ☺️ Got my frontsplit (without really working on it to be honest 😄) Yes @ninahdfrost and @maibritladegaard I am the biggest fan of @polerepublic because you make me do this! 🤩😃👏🏼 #summer #flex #smile #happy #happyplace #frontsplit #split #morning #polerepublic #polerepublicwall #pole #poler #poleart #polelove #polelife #aerial #aerials #aerialart #aerialist #aesthetic #aeriallove #aerialist #aerialsilks #aerialfabric #aerialfitness
Попробуй оторваться от земли и стать чуть ближе к облакам🎈. . 29.07.2018 пройдут 💥БЕСПЛАТНЫЕ💥 открытые уроки по направлению Aerial Silks. . Присоединяйся к нашим полётам в самом центре Дмитрова🏙! . 🎗️Воздушные полотна -это удивительное сочетание акробатического мастерства и танцевальной пластики, свободы полёта и невероятной работы всех групп мышц. Сейчас возможность ощутить невесомость есть и у тебя😉! . 🎗️Уровень подготовки не имеет значения, единственное, что действительно важно - это твоё горячее желание попробовать себя в этом изящном виде воздушной акробатики! Наш зал находится в ТЦ Юность, ул. Профессиональная, д 4, вход с парковки, 3й этаж. Необходима предварительная запись!!! Количество мест ограничено! . Записаться можно по тел: 89161298381 Елена или в комментариях 👇или по ссылке в профиле 😉 Приходите, полетаем вместе🦋!!! . . . . . . . . #настроение #juicedancestudio #e_danko #fly_danko #dmitrov #воздух #мотивация #aerialacrobatics #aerialsport #aerialday #aerialsilks #aeriallove #aerialistofig #aerialist #gooddaytoday #goodmorning #sportgirl #beautifulgirl #sidorov_team #aerialgirl #acrobatics #воздушныеполотна #s #открытыйурок #бесплатно #полет #goodmood #training #flexibility #gruppazahvata
“Be happy in the moment, that’s enough. Each moment is all we need, no more.” Mother Teresa . . . . . #upsidedown #aerialhoop #aeriallove #aerialfitness #lovewhatyoudo #dowhatyoulove
Lift me back up to the sun Pc: @nancyabee
All I could think of at this point was “I’m Spider-Man” 😂😂 #aerial #aerialsilks #silks #aerialist #aeriallove #umbilico #prettyshapes #newthings #missanniesky
Lo que mas amo en la vida 🎪❤️ Elegí el circo como oficio y la verdad es que lo volvería a hacer una y mil veces! Siempre agradecida de todas las experiencias que he vivido y de toda la gente que he conocido ❤️ y sobre todo del lugar donde todo comenzó hace ya varios años atrás @americancircusoficial 🎪❤️ mi primer acto solita, mi primera gira y tantos momentos invaluables! Mucho más que un trabajo, me siento en casa ❤️ 📷 Fotito de la seca @palomagriska 💕💕💕 #americancircus #americancircusoficial #circus #circuslife #circuscircus #circuseverydamnday #circusarts #circusinspiration #circusaroundtheworld #circusartistcirque #circuseveryday #circusinternational #aerial #aerialsilks #aerialsilk #silk #tissue #aerialtissue #aerialphotography #aerialview #aerialist #aerialarts #aerialartsassoc #aerialnation #aerialphoto #aerialbeauty #aeriallove
I found these pictures the other day. It's of @brrnanne and I from a year ago out on @tybeeisland before I opened @vie_de_cirque or knew most anyone in Savannah. . I'm so thankful for Bre! She's my best friend and such a strong woman. Together we have been able to accomplish so much, and I don't know where I would be without her. She lifts me up when I'm down, not just when doing aerials. These pictures seem so simple but encompass so much love and friendship. Here's to many more amazing years together! . . . . #bff #bestfriend #bestfriendgoals #lovethisgirl #aerialists #aerialistsofig #partnerincrime #unbreakablebond #love #tybeeisland #aerial #aeriallove #circuslove #lyra #aerialhoop #happyplace #viedecirque #aerialacrobatics #aerialbeauty #circuslife #circusarts
Brighten up your silks training with our gorgeous orange silks 🙌🏻 Rose Aerial Silks • 20 colour options! S H O P Aerial Silks, Hammocks, Lyras and more ⇢ www.aerialsaustralia.com.au __________ #aerialsilks #silks #yoga #aerialyoga #aerialsaustralia #aerialfabric #aerialarts #aerialhammock #hammock #lyra #aerialhoop #aerials #circus #circuseverydamnday #aerialist #aerialistsofig #aerialistofinstagram #aerialsling #aerialdance #aerialart #flexibility #happy #love #follow #happy #aerialfabric #aerialfitness #aeriallove #aerialbeauty
Magenta has to be our all time favourite silks fabric at Aerials Australia. A quick 📸 in a busy morning packing. S H O P Aerial Silks, Hammocks, Lyras and more ⇢ www.aerialsaustralia.com.au __________ #aerialsilks #silks #yoga #aerialyoga #aerialsaustralia #aerialfabric #aerialarts #aerialhammock #hammock #lyra #aerialhoop #aerials #circus #circuseverydamnday #aerialist #aerialistsofig #aerialistofinstagram #aerialsling #aerialdance #aerialart #flexibility #happy #love #follow #happy #aerialfabric #aerialfitness #aeriallove #aerialbeauty
“point YOUR FEET... I can’t put that on Instagram.” 🤣 . . It’s important to show that people don’t need to have crazy amounts of strength to begin their Straps training- that’s what training is FOR. . . In this video, @acrobuddy shows a pike sequence I gave to him and Lisa (who is spotting him in this video). The sequence is great for building strength and learning how keep a pike (hello abs, hip flexors and quads) while tipping upside down and upright. Here are the parts of the sequence- ideally the legs stay straight, together, and in pike the whole time... and your feet are POINTED. . . 💎 Pull-up . 💎Pike rock backwards . 💎Lower the butt as low as it can go (go for until the wrists are in line with the ankles) . 💎Back to pike. . 💎Pike rock upright . 💎Lower down from your pull-up. . . Lisa and Buddy did 10 sets of 3. . . At the VERY BEGINNING of their training, they got all the information that is in my e-manual “The Fundamentals Of Aerial Alignment” to ensure they proper shoulder positioning to hang upside down without injury. Click the link in my bio to get your copy today. #shamelessplugbecauseitisabsolutelythatbonkersgood
Finally accomplished a double star today. This one has always scared me a bit. But today that fear became a thing of the past! #faceyourfears #aerial #aerialfun #aeriallove #funinthesilks #aerialsilks
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