#aerialsilks

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The one in progress. Need to stop spotting it or I need my butt to weigh more. #aerialsilks #workout #circusarts #training
"Espetáculo do Medo" acontecendo agora no @wetnwildsp Vem fazer parte do maior evento de terror do Brasil. #OTerrorFazParteDoShow #noitesmacabras #EspetaculoDoMedo #circus #liraacrobatica #tecidoacrobatico #aerialsilks #aerial
Spontaneous aerial silk gathering at #wpac just seeing what others are doing and replicate! I’m glad to see that my bruises are back! 🤕😒😏😁#aerialsilks #flexibility #circustricks #aerialyoga #websterplaceathleticclub #workout #gymnastics #splits #gettingbruises #stillfun
Sábado ❤️ #aerialsilks #happiness
Mi primer escorpión 💕😄 . . . . . @indraerial #aerialsilks #telasaereas #silks #yoga #circus #circuslife #yogalife
We love @inversionsgirlsam and @emberpoledance double hoops piece! 💓💓💓 #aerialartsassoc
Кто-то любит фотографироваться, а кто-то обожает снимать красивые видео😍 . Я отношусь ко второй категории😉 А вы?😏 . . #полотна #воздушныеполотна #воздушнаягимнастиканаполотнах #магиядвижения #воздух #спорт #природа #лес #aerial #aerialsilks #aerialist #aerialistsofig #beauty #sport #aeriallove #aeriallife #nature #wood #woodart
As maiores dificuldades que sinto fazendo tecido são a minha falta de flexibilidade e a questão da minha força se esgotar rápido, mas independente delas sempre tento fazer o meu melhor na medida do possível. 🎪❤️ #30diasnotecido #akroholic #aerialsilks @akroholic @fer.aerialista @voar.sem.asas
This is the closest I've gotten to splits 😁 So much happy silliness here! Thanks for the spin @gagogirl I feel so lucky to be surrounded by such good energy every time I'm in your class 🤗😘 #aerial #aerialarts #silks #freesilks #aerialsilks #aerialrotisserie #thevertitude #sohappy #aerialfitness
Un ratito de aro! ❤️ Con la dirección especial de @ceci_gomezsal #aerialhoop #aerialsilks
Al infinito y más allá!! 🍃🌱🌻 #aerialsilks #aerialist #nofilter #photo #nature #tree #me #green #boy #photography #l4l 📸: @blackjuggler 💪
She still is learning this new move, but it looks so cool. I can’t wait to see what she does after taking a few years of classes. #silks #circus #circuslife #aerialsilks
LOVED Lex's sling workshop tonight!! This is a section from my freestyle at the end of the workshop, including my favourite hiplock-to-birdcage transition that we learnt ❤ #sling #hammock #aerialsling #aerialhammock #aerialsilks #aerialdance #aerialnation #aerialfitness #aerialbeauty #spincitynewbury
Today was a struggle!!! But I finally made it 🌟💪🏽 Thank you to @middlesplits for always challenging us in class! So much fun! And thank you to my partner/cheerleader @sammy.o 👯‍♀️ ❤️
The one where I skip the tummy roll #weakcore #aerialsilks #workout #circusarts @heelhang
Eu: Pq eu aceito suas "maluquices"? @inversoolhar : Pq vc é um artista. 😍 | Espetáculo de final de ano com Dança Aérea, teremos. ============================================================================================================================================================ #ballet #maledancer #contemporarydancer #acrobatics #acrobaticdancer #aerialist #chinesepole #chinesepoletricks #poledance #aerialsilks #workhard #stayfocus #nopainnogain #gym #sixpack #squats #calistenia #calistenics #instaboy #picoftheday #fitnessmotivation #motivation #inspiration #lifestyle #gay #lgbt #pride #gaypride #loveislove #workhardplayharder
Our beautiful and bubbly Carly working those sexy summer arms #sandgategym #funkygym #strengthtraining #aerialsilks #fitnessfun #ladiesonlygym
At fantasy fest today in Calgary. Aerial Yoga anyone? Come try cocooningin our hammock. #aerialdance #aerialdancer #aerialarts #aeriallyra #fireflyinc #aerialdance #aerialsilks #aerialarts #aerialyoga
I’m looking for some brave souls to join me in a six week aerial conditioning journey to unleash the flying warrior inside you. Commit yourself to six weeks on this powerful path and you will be utterly blown away by your visible gains in strength and muscle definition. Join me on Sunday’s (starting tomorrow) from 7:30-8:45am @skyhouseyoga in Silver Spring, MD. I’m looking at you: @pasqualee_g @mimirieger @melanietc @micale24 @mikeybs345 @yogi_beckyp @amandarinsawit @susdoesyoga @gotta_b_u @bekahshoots @christinemg14 @cloudyapple21 @danimalyoga @drewransom @hoekedonphonics @johnnydeebs @dianestaitt @afreedman91 @hrlocke @raquelitadc @thatredmenace @phallymcbeal @alamodc #aerialyoga #aerialconditioning #aerialsilks #yoga #handstand #fitnessmotivation #gymnastics #fitness #brave #earlyriser
Saturday Silks class at #concordaerial was super fun today! Beg/Int class is every Saturday 12-1:30pm in Glendale - join us! #aerialist #aerialsilks #aerialclass #circuseverydamnday
I’m not really a fan of belays, but maybe that’s because I only ever learned one ugly way of getting into them. ••• Thank you @olivia_jae_miller for posting this much prettier entry! ••• It could of course be even prettier if I practiced more, but such are the challenges of trying to post every day, while also taking the weekend off to hang out in a forest by a lake for your birthday. ••• Yup, it’s my birthday. I’m old now 👵🏻
Just hangin’ around. Thanks to @fembodyfitness for making my weekends a little more exciting. - - - - - - - - - - - - - - - - #aerial #hammock #aerialsilks #silks #progress #training #practice
🤸🏽‍♂️🤸🏽‍♂️🤸🏽‍♂️🤸🏽‍♂️🤸🏽‍♂️🤸🏽‍♂️🤸🏽‍♂️ 🤸🏽‍♂️ #praondefuipraondevou ______________________________ #nature #natureza #IGersBR #RiodeJaneiro #RJ #aerialsilks #vcmochilando #fantrip #vocenomundo #nosnatrip #workout #porainorio #riomais #021 #goprobrasil #selfie #picoftheday #wanderlust #backpacker #trip #travelgram #instago #voegol #mood #thebeardedway #achadosdasemana #instagrammer #adventure #rio
Flying above 💫
The highlight of that performance was beautiful soul @sommerray 🍒
My second drop. Learning this week the first time. It's a so nice and incredible feeling to drop down 😊😍 I love it #video #silk #silktraining #fit #outdoor #fitness #aerialsilks #acrobatics #akrobatik #aerialsilkslove #votd #videooftheday #athletics #trainingtime #training #sport
[[Take responsibility for making your own life beautiful]] #silks #aerialsilks #fitchicks #lovelife
I don’t often feel this and I especially don’t often say it but I am fucking proud of myself and my director @kikilovechild today. That was great. It wasn’t a finished piece but it was an exciting start. I can’t wait to see where this project takes us next! THANK YOU so much to everyone that donated and made this happen. We could not have done it without you. #gushy #circustheatre @irishaerialcc #aerialtheatre #circuseverydamnday #aerialist #aerialsilks #ilovemyjob #wonderousfunderstorm #iacc
Practice in London 🏴󠁧󠁢󠁥󠁮󠁧󠁿
Hoy fue el último día de workshop!!! Muchas gracias por todo, estuvo padrísimo! Muchos aprendizajes y experiencias nuevas! Esperamos volver a vernos 😊 @aerialcanvas . . . . . #hammock #hammockworkout #hammockworkshop #aerialdance #aerialhammock #aerialsilks #aerialpassion #acrobaciaentelas #aerialskills #aerialsling #danzaaerea
Slack droppppppppp. #aerialsilks
Про учёбу и ответственность. Любой вид спорта может быть причиной травм. Редкий спортсмен никогда не травмировался. НО одно дело, когда травмы профессиональные, другое - когда причина в неверной технике, либо чьей-то халатности. Воздух не прощает ошибок. Снаряд для себя всегда нужно готовить самостоятельно и проверять все детали. Прежде чем допускать к снаряду детей ТРЕНЕР проверяет его надёжность. Мои ученики видят, что я всегда каждый снаряд дергаю, на нем повисаю, только потом разрешаю работать. Техника. В последние несколько лет воздушная гимнастика переходит за рамки циркового искусства и становится все более популярным видом СПОРТА. Очень хочу быть хорошим тренером и растить ЗДОРОВЫХ спортсменов. Воздушная гимнастика требует хорошей техничной базы. Именно знания выполнения верной техники базовых элементов и подводящих упражнений - залог не только спортивного успеха, но и гарант нетрамотичности. НЕОБХОДИМО УЧИТЬСЯ БЫТЬ ТРЕНЕРОМ About study and responsibility. Any sport can cause injuries. A rare athlete has never been injured. BUT it's one thing when the injuries are professional, another-when the reason is the wrong technique, or someone's negligence. The air does not forgive mistakes. Equipment for yourself you always need to prepare yourself and check all the details. Before allowing children to the equipment COACH checks its reliability. My students see that I always pull every equipment, hang on it, only then allow to work. Technique. In the last few years, aerial gymnastics has moved beyond the circus arts and has become an increasingly popular SPORT. I really want to be a good trainer and raise HEALTHY athletes. Aerial gymnastics requires a good technical base. It is knowledge perform correct technique of the basic elements and preparing exercises is not only the key to athletic success, but the way to nottraumatic training. SHOULD TO LEARN BEING A COACH #aesthetic #aerialhooptricks #aerialmovement #acrobatics #gimnastic , #воздушноекольцо #aerialhoop #aerialsilks #circus #circusinternational #circusinspiration #cirqueduinsta #circusaroundtheworld #aeriallove #aerialbeauty #aerialbeauty #lyra #aerialrig #тренер #COACH #workout #beastlybuilt
Desafio #30diasnotecido . das fofas @fer.aerialista @voar.sem.asas @akroholic . Escolhi a entrada da gota, pela carpada lateral, que acho bem desafiadora pelo “x” na frente que temos que fazer no começo , tem q executar com muita destreza e força, pra não ficar dando aquelas “chutadas migués”... 😜rsrsrs..., e no final coloquei uma gancho de braço, que geralmente eh feito na bandeira, mas achei bem bonito colocar na gota tb! 🤗 . 👉🏻 Perg: Quais suas maiores dificuldades na prática do tecido? . 👉🏻Res: A minha ainda é a flexibilidade de coluna, que ja melhorei muito... mas tenho muito ainda a melhorar! E com os treinos de alongamentos vamos conseguindo! 💪🏻 . Outra coisa, são esses NOMES, né gente!!!🤷🏻‍♀️ Quem “guenta” tanto nome diferente pra mesma coisa! Sou super sistemática, e gosto das coisas bem explicadas! Kkkkk... fico louca com isso!😣 . Meninas vamos juntar todos esses cantos do Brasilzão pra criar um “Dicionário Tecidista?!” ... JURO, QUERO JÁ! 💪🏻👊🏻 @fer.aerialista @voar.sem.asas @akroholic . #DicionarioJá #TecidoAcrobatico #AerialSilks #CircusLife #Aerialista
Dueto con el gran @juan_mikuski un súper #portor , mientras probábamos los anclajes hechos por él -y primeras telas- antes de abrir puertas al público de mi querido @gim398 💥🧡🔥 . . ⚡️ Duo aéreo ⚡️ . . #gim398 #team398 #aerialsilks #aerialduo #aerialist #silks #portor #flyer
Fumbling my way to a splitty split. #aerialsilks
Me reservo a entender la magia que existe entre encontrar lo que te hace feliz y saber lo que te apasiona. Siempre crecí, con ideologías un poco abstractas creyendo que el día que encontrara aquello que me apasiona, lo tomaría lo haría mío hasta matarlo. Quizás no fue así, pero supe el valor de encontrar algo que amo, que al menos se, que siempre será mi pasión. Encontré algo porque vivir, algo que me saca adrenalina, coraje, disciplina, y rompe con los estereotipos. Me es muy fácil caer en las adicciones a través de los hábitos, algo monótono, y esto se volvió una. Solo espero algún día, encontrar algo que me apasiones tanto de nuevo. Mientras tanto puedo decir fielmente que; ENTRE ALGO QUE ME VUELVE LOCA Y JAMÁS ME CANSO. No es monótono, tampoco cansado, ni aburrido. - - - - - - - - - #aerialsilks #aerialhoop #aerialdancer #aerialdance #aerialnation #aerialarts #aerialfitness
#30diasnotecido Desafio é fazer entrar na hora de um jeito diferente ou que mais gosta e uma forma. Aí está! Gota, forma e queda! E a pergunta é: Qual a sua maior dificuldade na prática do tecido? A minha maior é a limpeza nos movimentos. Ps: estou trabalhando nisso. #aerialsilks #challenge #aerial #love #art
Aerial back in session week 2 - loving it 😊! @flystudiosyxe #aerialsilks #circuseverydamnday
“As far as we can discern, the sole purpose of human existence is to kindle a light in the darkness of mere being. It may even be assumed that just as the unconscious affects us, so the increase in our consciousness affects the unconscious.” — C.G. Jung, Memories, Dreams, Reflections . #aerialsilks #aerialnation #circusarts #fitnessmotivation #wellness #aerialist
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