#aflw

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Tomorrow @iammx0 and @officialpunique talk not only believing in change but actioning and taking responsibility, adapting to a different culture and using positive energy to fuel your fire. 🔥 This one is special. We introduce the workshops we’ve been doing. We introduce the youth we’ve been working with. There’s so much to come. Stay tuned. #voiceforchange
⭐️New Article ⭐️ ⠀ ⠀ It’s that time of year where fitness becomes a crucial part of football training. So we’ve put together some basic fitness drills to do over the Xmas break to ensure you hit the ground running in the new year!⠀ ⠀ Link in our Bio ✅⠀ ⠀ #afl #aflw #afljuniors #aflauskick #privatecoaching #platform #coach #oneononefootball #kickingcoach #skillscoach #fitness #aflmarkoftheyear
TEAM CULTURE - one of the most important things in our team/club. We have an inclusive and fun culture that will leave you feeling supported, challenged, and like part of a family. We play and train because we want to and we love to. Come try it out for your last chance this year, tomorrow night (tues) at Bayview high from 6pm + pizzaaaaa 😁 #aflw @lauderdale_fc
“Rock bottom has built more hero’s than privilege!” #gfcw #bays #tigers #forevergold #sanflw #aflw #makeherstorypossible 🐯
Coaches like you are struggling to get their girls fit. You know that the small amount of training time you have is better spent on basic skill work and practice games and I agree. . . . Players like yours have told me they do want to be fitter, they desire to be able to take the big hits and they don't want to be out of breath again. But they need direction. . . . Coach, you're doing a good job and I want to support you. I'm working on a way your girls can get the benefits of strength and conditioning without taking up your precious training time. . . . It's not ready yet, but if you want to be the first to know head to our Coaches area and drop me a contact form. I'll put you on our Coaches mailing list and give you first access. . https://ashdean.net/clubrep —————————- #aflw #runner #womenshockey #womenssport #womensstrengthandconditioning #womensfooty #womensrugby #perthssports #sportscience #coach #footycoach #aflwcoach #coaching
Photos from Saturday's trading and match sim up on Facebook Link in bio @bulldogsw #westernbulldogs #wbfamilyday #opentraining #womensfootball #aflw #aflwomens
Haven’t yet watched @ngaiire and @officialpunique talk the music industry, embracing your background and finding the right people to support you [in the middle of a Melbourne metropolitan rainforest]? Full ep on our FB + website. Link in bio. #voiceforchange
If you’re still looking for that perfect Christmas present, pre-order the ultimate futsal indoor shoe! 🤯😍 We’ve been working hard behind the scenes and we’re excited to announce that boots will be sent in April 2019, and we’ll be at the Festival of Football and FIFA Women’s World Cup next year too! ⚽️ Link in bio 🔗 #football #footballboots #womensfootball #soccer #afl #aflw #vflw #thewomensgame #thisgirlcan #footballboots #bootsforwomen #idasports #waveofchange
Another Day Another Sports Team Joins the Minileague #aflw #collingwoodfc
A special birthday present for @scottgowans From his special lady, @jodieg68 Smiles all around for the inaugural @northaflw and previous @diamondcreekwfc coach! For more work or commission requests, visit www.kendraheil.com #art #painting #aflw @aflwomens #northmelbourne #gift #present #colour #footy #afl
LOVE IS LOVE ... SOUL TO SOUL FIRST... THE REST IS CONTEXTUAL, CIRCUMSTANTIAL AND SITUATIONAL EXTRAPOLATION AND MUTUALLY SHARED MANIFESTATION .. #repost from @aflwomens Big big big love & congratulations to @sabzizzle who got engaged to her partner Lili over the weekend! 💍❤️ #AFLW #love
Looking forward to listen to this podcast from @kasey_writes . It will feature #gideonhaigh with “Crossing the Line” available now. ・・・ Today I’ve been digging out all my favourite pieces of #sportswriting from 2018 for a podcast recording 📚🎙 I’m having the best time re-reading everything 🤓 . . . #sportsjournalism #roar #samanthalane #gideonhaigh #sportsillustrated #newyorker #thenewyorker #beckyhammon #thefootyalmanac #aflw #sportsbooks
Don't choose sunburn over sunscreen when you're out exercising. We have formulated our sports sunscreen in close relationship with professional athletes and sports teams. It's like nothing else. Premax Sports Sunscreen is a light and dry formula that you’ll hardly notice after it’s applied. It’s not greasy, or oily, and it will allow your skin to breathe while you exercise. Being such as dry sunscreen, it doesn’t sweat out or run as much as other sunscreens. It’s as sweat-resistant as it gets. 😉☀️- Premax Sports Sunscreen is SPF50+ which means it provides greater than 50x your natural sun protection. It filters both UVA and UVB rays. UVA can contribute to accelerated aging and UVB is the principle UV that causes sunburn. However, both UVA and UVB contribute to increased skin cancer risk. We’ve got both covered. ✅- Premax Sports Sunscreen is also 4-hour water resistant. 💧✅- Lastly, Premax Sports Sunscreen contains soothing Aloe and antioxidant Vitamin E, helping your skin to maintain it’s condition while also protecting you from the sun’s damaging rays. 🙌- Don't wait, get over to our website and try it for yourself.😊- . . . . . #afl #aflw #rugby #rugby #rowing #tennis #golf #lawnbowling #poledancing #crossfit #cycling #mtb #basketball #netball #diving #premax #skincareforsport #handball #squash #pushthelimits #workhardplayhard #melbournemade #sportskincare #skinproducts #skinhealth #skinprotection #skincare #sunscreen #naturalyou #healthyskin
Carlton AFLW pre-season camp 2018 #AFLW
Big big big love & congratulations to @sabzizzle who got engaged to her partner Lili over the weekend! 💍❤️ #AFLW #love
Sharing the load but still leading from the front in 2019 🔴⚪️ #MouthfulOfFearless #ProudlySydney
20 meter sprint | Gippsland Power Female Athletes 🎥➡️ @gippslandpowerfc
With Xmas not to far away just like you we need a little break also.... • • From all the team at the Recovery Lab we can’t thank you all enough for the support you’ve given us since we opened our doors 6 weeks ago!! We can’t wait to let the 🐈 out of the 💼 as to what we have planned for 2019!!!!
Meet our awesome Snap ambassador @melissahickey18 she has been chosen to be captain for @geelongcats huge congrats from the Snap Preston Team 😁 #Myzone #AFLW #motivation #fitness
🏉 Yellow and black heartland in black and white print // Link in bio #gotiges #afl #aflw #aflx #prints
A different kind of goal kicking practice 😜 @erinphillips131 having some fun at Arden Street last Thursday 🏉👟 #AFLW #womeninsport #footy #goals
Rookie Me proudly testing over 250 talented athletes at the Gippsland Power Testing Day. #BeRecognised
Today I’ve been digging out all my favourite pieces of #sportswriting from 2018 for a podcast recording 📚🎙 I’m having the best time re-reading everything 🤓 . . . #sportsjournalism #roar #samanthalane #gideonhaigh #sportsillustrated #newyorker #thenewyorker #beckyhammon #thefootyalmanac #aflw #sportsbooks
Some of the best shots from Saturday's @bulldogsw training session #westernbulldogs #wbfamilyday #aflw #footy #football
Our Agency Manager, Katriona’s, most inspiring person of 2018 is Daisy Pearce (@daisypearce6 ). Kat finds her an inspiration because she’s not only a pioneer in woman’s AFL but fights for the AFLW to become a professionally paid sport, and is Channel 7’s first ever female commentator. “She is passionate about what she does and as a result excels. She’s a brilliant role model for young women - that they can achieve whatever they want in life.” 👊👏❤️
@judethora and @shippinsteele remembering kicking goals last week for @isthisyours and @twentyfive_a One week left to see this corker!! #indietheatre #davidwilliamson #25a #kickinggoals #afl #aflw #theclub
JOB OPPORTUNITIES WILL OPEN UP IN AFLW WITH 2019 BROADCASTING RIGHTS AND AN EXPANDED 14 TEAM COMPETITION FROM 2020 The Seven Network and Foxtel are set to share broadcast rights of all 38 matches of next year’s NAB AFL Women’s competition, with the deal reportedly worth up to $10 million. The four-year deal will see Seven broadcast two games per round in every state and territory, plus all the non-Victorian clubs’ matches into their respective local markets, live on free-to-air television, with Foxtel to air every AFLW game live via its subscription service. From 2020 – when the competition expands to 14 teams – Seven will broadcast three games live each round, with Foxtel continuing to air every game live. All matches will also be streamed live on Seven and Foxtel digital platforms and via the AFLW App. The AFL did not receive a rights fee for the first two AFLW seasons, but the new four-year deal is said to be valued at around $2 million. The AFL’s head of women’s football Nicole Livingstone said the deal was significant for the AFLW competition and women’s sport generally. “The anticipation around season three of the AFLW continues to build and the new broadcast agreement is another important milestone in the journey we are on,” she said. “We are thrilled that every AFLW match will be broadcast live for at least the next four years. “We thank Seven and Foxtel for their fantastic commitment to and support of AFLW.” “The season structure for 2020 is being discussed by the competition committee. “We’re not in a position to announce what that will look like,” Livingstone said. “This is a four-year arrangement, so it does give surety in our games being broadcast, which is fantastic.” The AFLW deal is set to end after the 2022 season; 2022 is also the last year of the six-year AFL broadcast contract, with Livingstone not ruling out the possibility of the two deals being “bundled” together as one agreement from 2023 #aflw #womeninsport #sportscience #strengthandconditioning #personaldevelopment #opportunity #football #jobs #experience #develop #development #improve #grow #selfeducation
Can I have your attention please? #carltonfc #bluebaggers #boundbyblue #aflwomens #aflw #skillsdr
• SIGNED FOOTBALL BY YOUR FAVE PLAYER • _ Would you like to win a footy signed by your most loved @pafc , @adelaide_fc or @aflwomens @adelaide_fc player ? _ To enter simply head to : www.gofundme.com/chinchillas-afl9s-ladder-footballjumper-raffle _ All funds to go to @laddertyh _ Winner drawn on this Friday the 21st of December ! _ #afl #aflw #football #fundraiser #homeless
🎄🎄** WHAT TO DO WITH YOUR TRAINING RIGHT NOW LEADING INTO THE FESTIVE PERIOD **🎄🎄 #easternfootballleague #westernregionfootballleague #aflw #aflwomens #northernfootballnetballleague #australianfootballleague #vafa #countryfooty
I thank every single one of you so much for all your support!🎉 How crazy 37, 774 likes! 2018 is the best year so far! We had ups and downs at Collingwood but I tell you 2019 is going to be even better! I am going to post the final best nine at the very end of 2018 stay tuned!Thank you⚪️⚫️Yours Anna #gopies #collingwood #afl #aflw #footy #aussie #mcg #melbourne #aussie #maggies #blackandwhite #thegrind #flagpies #season2019 #bounceoback #strongerthanever @collingwood_fc @collingwood_fcw #aflw #vfl
So, after just 3 weeks of @jadeskillenfitness #bootcamp I've run my #bestpaceever #5k My stamina, speed, mindset has changed. My speed and cadence is pretty even throughout with a nice steady pace. I can run faster, harder & longer than I thought I could before. It's only 5k but 28.29 is massive for ME as I've always disliked #running a lot!! I wanna get faster and be a stronger full/half back for the #aflw matches coming up Jan-March 🏉🏉🏉 The new #superfeetgreen definitely helped in correcting my #supination though. Oh and also was possibly helped by running in no pants #washdayproblems 🤪 @bejuststrong @superfeet #newmarketfitness #suffolkfitness #fitfam #fitnessgoals #fitnessprogress #cleaningeating
Exciting times for @bulldogsw with the new facilities taking shape for the 2019 season #AFLW #Ontoit #weareontoit #leadership #experience #creatingcertainty #projectmanagement
Windy Hill Aerial Print // A3 on 300gsm matte paper stock 🙌 (Link in bio) #afl #aflx #donthesash
Sometimes if you want it bad enough, you just need to take it, with a smile of course. #skilksDr #carltonfc #bluebaggers #boundbyblue #aflwomens #aflw #skillsDr
Pre-season smiles 😃 . . Photo source: AFLW Facebook . . . #AFLW #CarltonPride #BoundByBlue #footy #womeninsport #baggers #preseason #cottonon #LGBTIQ
Nina Morrison post-training. #shescores #wearegeelong #herstoryourfuture
Great weekend. Great crew. #AFLW #Bluebaggers
Preseason Camp ✅ I’m dead ✅ #aflw #boundbyblue #carltonfc
A lil bit of rain never hurt anybody ⛈. . . . . . . . . . . . . . . . . . . . #instafit #instagram #budgysmuggler #smugglettes #budgysmugglers #footy #instafitness #afl #aflw #hardwork #abs #leopardprint #leopard #rain @she.scores
Future stars right here at @theholisticsister 👊🏽. An epic day working with the under 18s @westernjetsfc TAC Cup girls today. We introduced strength training, we built body control and awareness, and got real physical building some confidence around tackling. It was a absolute ripper. I can’t wait to have you all in again soon. Special thanks to Tash @tt_sandc and @daveyclaudia for making it all possible. #aflw #taccupgirls #westernjetsgirls #superstars #footscray #strongchicks #supporingthefuture
Single Leg Hip Extension Isometric using the ball of my foot pushed against the wall instead of the back of the heel on a bench to replicate greater specificity for max velocity sprinting #afltraining #afl #aflw #aflwomens #sprinting #sprints #speed #coaching
Pre-Season is back. And surprisingly so are my bouts of sudden onset sickness. 🤒
The only ground old CARLTON knows 🗣 Princes Park prints just added! (Link in bio) #BoundByBlue #AFL
On behalf of the SPMJFC, the committee all the volunteers and the coaching staff, we would like to wish you a safe, fun and very merry Chistmas and New Year. We look forward to seeing you in January for the pre-season footy sessions, beach sessions, bbqs, and good times. 2019 is going to be a great year as it's all about the kids! #spmjfc2019 #smjfc #aflw #afl
🙌👊weekend inspiration #aflw #breaktheglassceiling #goblues #upthebaggers
Southern Saints “the inaugural season” (⬅️ swipe ➡️) #southernsaints #vflw #aflw #vflwomens #aflwomens
BRI'S BACK! 😆 How good is it to see @briannadavey_ back in action?! 😍 #AFLW #Journeyto2019
The Grizz are slowly coming out of hibernation....
Block 3 weekend of the female football academy. Great talk from @soph_casey22 today and her journey so far, we are so lucky to have Sophie coach us at the academy, Sophie provides great knowledge about the game and is always there to help coach us girls through technique and drills. #inspiring #resilience #femalefootballacademy #christianwoodford #collingwood #aflw #aflwcollingwood
Repost from my going away party in Hawaii 2014. Cheeky dog 🤷🏾‍♀️😜 #photobomb #dogeatdog #slipnslide #aflw #lionsaflw
Baggers preseason camp 💙#carltonfc #boundbyblue #aflw
Just 5️⃣0️⃣ days until the first bounce for the @gwsgiants...not that we’re counting 😳 #AFLW
It’s moments like these that are the most rewarding. Sophie Conway’s first run back since ACL surgery 😍 We are behind you all the way @sophie_conway and so proud of what you’ve achieved so far! #Repost @sophie_conway ・・・ Tears were shed, strides were run but most of all plenty of smiles were had 🏃🏽‍♀️🎉💕 First running session back on the track this morning. Been a long 5months but can’t thank the lions girls enough for getting around me during my first run back. Always a big thank you to my main partners @mirandaohara @greenmatt @tiernan.stewart
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