#afternoonswim

17,986 posts

Loading...
This was supposed to be more aero but probably moved a little more anaerobic. Either way great set. Lots of great stuff in this one. Held :28’s in fly maintaining 1.15 tempo and 28’s to foot in free pretty comfortably. Last round all fly and free were 27’s. . . . #swimtime #progress #consistency #usaswimming #swimpractice #flyswimming #swimworkouts #lunchtimeswim #afternoonswim #weightbelt #kicking #sharing #butterflyswimming #butterflyrevolution #swimtechnique #pooltime #racing #roadtotokyo2020 #swimmeet #meetweekend
How good is summer! 🌊☀️👙 #summer #afternoonswim #perfect #love #florencejean #family
I'm looking forward to having our third Korean BBQ. Haha #thursdayhangout #afternoonswim 다음번에도 너가 좋아하는 삼겹살 구워먹쟈! #목요일나들이 #오후해변 #뜨거워
No sun allllll day but it still felt Iike a billion degrees in Melbs didn't it ? ☁️😳☁️ #hotandsticky #coolingoff #drownedrat #afternoonswim #greyskies #gaymelbourne #gayaustralia #instagay #gaystagram #beardedgay #beardedhomo #scruff #gaymer #gaynerd #gaymuscle #muscle #gayfit #fit #aussiebum #speedos
Escaping the heatwave 🌊 •~• 👙 @havanaswimss #afternoonswim #heatwave #beachlife
Soaking up some afternoon rays. I struggled before posting this pic, as to whether or not I wanted to upload body/bikini pics of myself. But (obviously) I decided to, and I did so for a few reasons: 1) over the last 6 mths I've been putting myself 1st, and investing a lot of time, energy and hard work into achieving my health, nutrition, and fitness goals; 2) I'm proud of the results I've achieved so far and look forward to seeing more positive gains in the 2019; and 3) I'm turning 40 in a few months (scary stuff), and before I know it, I'll be edging towards 50 and I don't know how long I'll be happy to rock a bikini for! @mollybrownsswim #fitness #fitnessgirl #pilatesbody #pilatesfit #sunnylifeaustralia #2019goals #2019fitnessgoals #bikini #sunbaking #fitat40 #swimwear #kaikinibikinis #afternoonswim #ketotransformation #sunshinecoast
Afternoon swims and dinner down at our fav spot, Hope everyone escaped the heat today some way or another👌🏼. . . . . #travelnsw #lakemac #lakemacquarie #afternoonswim #sunset #ig_australia #travel #vanlife #vintagevan #retrocaravan
Shout out to Maybelline New York foundation, mascara...and all the rest, just saying been to work today, been for my walk and finished my day with laps at the pool and still full coverage and that Home and Away look. 💁‍♀️👱‍♀️😘💋 #waterproofmakeup #maybelline #pictureperfect #blueeyes #💁‍♀️ #justsaying #pool #afternoonswim
Dive right in.Growth Mindset. "Diving is a leap of faith plus gravity. "Gabrielle Zevin, Memoirs of a Teenage Amnesiac Sometimes our biggest shifts come from the smallest possible almost unthinkable indistinguishable moment. My Dive into today while swimming really bought home to me the journey of letting go and just being. It might seem a small thing a small fleeting moment just from a poolside but if we are not prepared to take a risk and dive into a new beginning we will only hold ourselves back. Swimming off into the beautiful crystal clear water can only be achieved by a leap of faith out of the what holds you back. Seeing the beautiful colours and ripples can only be achieved by the same leap. If we refuse to let go and dive we will miss the wonderous next chapter of our lives. #dive #divein #clensing #taketherisk #takethechance #swimintothedeep #getridofstuff #freeyoursoul #focus #thenextchapter #seethebeauty #beweightless #successfulmindset #learningallthetime #learningatthepool #newyearnewbeginnings #letitgo #beautyinwater #afternoonswim #perfect
Just keep swimming Friday's just around the corner ☀️
What else is there to do on a hot summer afternoon #beach #summervibes #afternoonswim
They like to pretend they can’t stand each other, but I secretly know the truth 😉💕 #bffs #siblinglove #afternoonswim #brotherandsister #myworld #proudmumma #makingmemories
A Wednesday afternoon well spent swimming with the fishies. 5pm and still over 30 degrees ☀️ . . . #summer #sun #beach #swimming #humpday #fishies #afternoonswim #sydney #australia #australiansummer
Looking forward to the beach this arvo!! 💗💧☀️🌊👨‍👩‍👧 #beach #ripples #beacharvo #mooneebeach #afternoonswim #familytime
Nothing like having the beach 500 metres from your workplace. #beach #afternoonswim
Some of us are swimmers and some of us are watchers. • • • • #mineisbetterthanyours #dogsofinsta #justkeepswimming #afterwork #swim #afternoonswim #beforetheraincomes #firstswim #goodpuppy #puppy
Get refreshed by the pool bar up in the hill can be so thrill 🍸🍃 #frozen #cocktail #padmaubud 📸 @balidelishfood
Sound on to hear whether Chiara’s laugh is funnier than my epic fail 😂😂🙈 #whoops #poolfail #thejuryisout #whatdoyouthink #afternoonswim #home #summer #hothothot #pooltoysarefun
Mondays are my Sundays 🍇🍋 #dayoff #afternoonswim #nomakeupdays #sunnn
Perfect way to recover from a long run. Cold, salty water is such a good way to soothe sore muscles and new bathers from @brightswimwear is always a bonus 👌🏼 . . #beach #recovery #hydrotherapy #saltwater #soothesoremuscles #postrunrecovery #ocean #afternoonswim #newbathers #bikini #summer #sun #perfectafternoon
First day back to it!! 😁 Errands, sports, afternoon delight finishing with Uno! Let's go 2019!! 🤩 . . . . . @gongcha.official : thank you for fulfilling our simple request 🥤 @indooroopillyfruitmarket : always on point with fresh goodies🍒🍓🥑🍇 @vodafone : keeping kids entertained whilst I sort out things @rogerfederer : GOAT 🌟 @uno : competitive family 🤭 . . . . . #mondaymotivation #outofthehouseearly #tennis #gymnastics #afternoonswim #tanlinehorrors #learnfromthekids #gogogo #groceries #bubbletea #dinner #fruitfordessert #unotoendtheday
Forever my babies 😋 #wollongong #afternoonswim #waterbabies
Fantastic afternoon swim at Newcastle Ocean Baths 🏊‍♀️ . #newcastle #hometown #familyholiday #oceanbaths #afternoonswim #summerfun
Jadi pun... Nirvana nevermind ...sans punai 🤣🤣🤣 • • #mudahterhibur #sundayswimday #afternoonswim #designyourfreedom #easylife #lifesimplepleasure #thewayIseeit #begrateful
Pool Kisses with my man #afternoonswim
Build your own mini potjie night. Kept mine 100% keto especially when you sneak in your own dessert... . . #potjie #afternoonswim #newfriends #prawncurry #summer #Johannesburg
Throw back to a magical afternoon with these lovebirds 😍✨ #lovestoriestotell . . . . #elopementlove
How cute is she!!! Absolutely loves the pool 😍 #summerdays #afternoonswim #poolnaps #pooldays #swimmer #chillaf #BrynnRose
วันเด็กขับขี่ปลอดภัย ใส่หมวกกันน็อคนะครับ 👽 #ป ั่นแล้วว่ายแล้ววิ่ง #morningride #afternoonswim #eveningrun
Yep. Not unhappy to be home because this is what summer is all about 😊 #poolside #summerinqueensland #chapelhilton #afternoonswim
Beautiful way to end the week at the beach 🏖 #beach #afternoonswim #family #sundowners #weekend
Afterwork lake dips are primo! _ But if I’m honest, it’s taken me a while to take advantage of this beautiful lake. I’m a strong swimmer and I love being by the water, yet I have a fear of swimming in water that’s not a pool 🙈 Unless the visibility is crystal clear I’m not that quick to jump in. _ It’s an irrational fear, I know. There’s nothing in the water that will hurt me. But for whatever reason there is a mental block that I’ve slowly had to overcome. I believe in breaking free of your fears. It’s time to get comfortable with being uncomfortable. _ With baby steps, I’ve gotten more used to getting in, getting my hair wet, and appreciating the fact we live next to this beautiful body of water! 2019 is for overcoming more fears. Stay tuned! _ #Primo #AfternoonSwim #DownByTheLake #GreatLakeTaupo #LovingIt #LiveWell #GetOutside #VitaminDTherapy #Grounding #Wellness #BabySteps #OvercomeYourFears #GetYourHairWet #ChallengeYourself #BringItOn #IrrationalFear #WhatAreYouAfraidOf #JustRelax
Our little baby shark... save pappy! #holdtight #soundsaussie #afternoonswim
next page →