#aginggracefully

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Rocking that facial hair like I’m 14 🤙🏼 Maintaining Trans unicorn is not always that glamorous y’all, not like they show on the news reports 👀🤷🏻‍♂️. Just kidding it’s fucking fabulous. I mean, people Benjamin Button themselves when they hear grown man words come out of this “boy’s” mouth.🕺🏻🦄. #lordhavemercy #thisistrans #transisbeautiful #braxtonlovesyou #comeongrow #chinpubes #aginggracefully #thirtysevendogyearswise #checkyouregoamigo
BUY THIS, GET THAT! Pop up shop today at my studio...if you are not local, or can't make it, I am extending the offers virtually too!! The deals run through Sunday!! 😱 ✅ Buy Radiant Defense Perfecting Liquid + Brush, GET a full-size bottle of Japanesque Brush Cleaner FREE ✅ Buy Body Replenish Body Cream + Daily Body SPF 30 Lotion, GET a full-size Multi Function Eye Cream FREE ✅ Buy Lash Boost, Get KAI Brow Razors (pack of 3) FREE (** note LashBoost approved for Brows too!) ✅ Buy "Take Off the Day" wipes + Eye Makeup Remover, GET Kelley Baker Brows Eye Pencil in the color of your choice FREE Direct Message me or email at liz@lizfanlo.com to "buy this and get this"! 😀
This is what the omnilux LED treatment looks like. LED is extremely effective as a ‘repair booster “for the skin . Birthmarks, Scars, Acne , General lack of “glow” Please try it . It’s specially effective when used in conjunction with another treatment ! . . . ❤️❤️❤️ #aspectdrskin #cosmedix #omnilux #dermaltherapy #beauty #acne #metime #relax #parkclinicsydney #skincare #beauty #skintreatments #skinqueenpaige #skinfood #dryskin #beautysecret #sydney #sydneybeauty #mensskincare #sydneyskinclinic #aginggracefully #results
Another year older & wiser. Thankful for all my family & friends !! Love you all 💙. I'm just grateful to see another year. Learning a lot, loving myself more, and letting the universe guide me. I've also been letting go! I allow the universe to guide a MF right out my life 😂✌🏾️ and it feels sooo good to only accept what's meant for me. Anyways, I don't believe in coincidence - all of my family and my friends are meant to be & i learn from each and every one of you more than you know 💙. #happybirthdaytome #libragang #1018 #aginggracefully
Fun Facts About Rosehip Oil 🍃Used by Ancient Mayans 🍃Full of vitamins and antioxidants 5 Primary Benefits of Rosehip Oil: 🍃Anti-aging Properties 🍃Protection from Age Spots 🍃Helps with Eczema and Scarring 🍃Boosts the Immune System 🍃Helps Treat Osteoarthritis
😇It's hard to believe how quickly this month is passing us by. 🍁October is a Symphony of permanence and Change🍁 ~ Bonaro W. Overstreet. 🤗Take a moment to notice the change, and appreciate the beauty & colors of the fallen leaves before there gone~JP~ ♥ •*´¯)★* 。 ♥🍁♥ ..˛♫˚... ☆¸ 🍁°♥ •*´¯)★* 。🍁 ♥♫♥
“The world breaks everyone and afterward many are stronger in the broken places.” 🖤 -Ernest Hemingway • Today I did a quick live on Facebook to remind you that your broken pieces are sooo beautiful! Boo, that’s where the love, light and goodness can come through. My hope and my encouragement to you my friends is that you embrace your broken pieces; and you allow light, compassion and empathy to come through them. Don’t be ashamed of what you’ve been through. You are stronger and more beautiful than you even realize. • Come on over to my page {my link is in my bio} for encouragement and a whole lotta’ love. xo, Doreen #doreenpineapple #boymomma #keepgoing #nevergiveup #doreeninc #believe #hope #survivor #advocate #friend #helpothers #giveback #momprenuer #speakup #kindness #heal #mywhy #smallbusiness #loveshouldneverhurt #strength #youareenough #youmatter #love #youcandit #agewell #aginggracefully #findyourtribeandlovethemhard #hopedealer #iadoremyboys #contribute
I always find a way to motivate myself, today I did this, wasn’t hard, just a quick 6 pictures 🤣 that my beautiful daughter once again took @chynafb_ love you 💕 I’m doing May thing, trying to do it better, looking better is coming along. The only picture with filter is the first one
Walking, riding and crafting, our residents were #makingstrides this month at our annual #BreastCancerAwareness event, proving that activism doesn’t have an age or level of ability! Check out our new Facebook gallery for more images from this #pinktober event — link in bio!
Mango is delicious and nutritious. It’s amazing in skincare as well. Mango helps reduce the appearance of fine lines (my forehead needs some STAT) and treats dry skin. Mango butter can be used to clear blemishes and dark spots. I’m counting down the hours until my mango tree begins to fruit.
I finally broke down and decided to fix my jacked up hair!!! @beautyatanyage1 I went darker but it looks darker that what it really is - it’s a “chestnut” brown - I might need to darken it more - ugh #aginggracefully #washthatgrayrightouttamyhair #40something #skincare #beauty #haircolor
Lindíssima: Jessica Biel aos 25 e aos 35 anos! A ação do tempo é evidente nas linhas mais marcadas e na queda das sobrancelhas e do terço médio da face, traduzindo-se em pálpebras superiores com sobra de pele e inferiores com aumento do seu comprimento vertical. O tempo é inexorável! Nós escolhemos como queremos envelhecer! Beautiful: Jessica Biel at 25 and 35! The action of time is evident in the most marked lines and in the fall of the eyebrows and the middle third of the face, translating into upper eyelids with leftover skin and inferior ones with increasing its vertical length. Time is inexorable! We choose how we want to grow old! #envelhecendocomsaude #dracarlapeterli #cirurgiaplastica #cirurgiaestetica #jessicabiel #aginggracefully #sbcp #aesthetics
It’s the perfect season to try out the Pumpkin 🎃 Clay Mask tutorial from @brambleberry. Pardon me...while I get my gift list ready...💕
Drink!⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here at @NourishingGurus , we like to remind you to stay hydrated. Mid afternoon is often the times when you might feel that energy slump.⠀⠀⠀⠀⠀⠀⠀⠀⠀ There's a good chance you haven't had enough water, so go drink a glass and see how you feel.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not a water drinker? Try adding some essential oils such as lemon or orange to enhance the water (and also offer a little pick-me-up).⠀⠀⠀⠀⠀⠀⠀⠀⠀ How many glasses of water have you had so far today - let us know in the comments below.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ #aginggracefully #entrepreneurwomen #busywomen #healthyandhappy #planningforsuccess #healthplan ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #drinkwater #hydrateyoself #hydrateyourself #50years #over40 #drinkwaterandmindyourbusiness #drinkwater 💧 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cleaneatinglifestyle #stayhydrated #essentialoillove ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nourishinggurus #veggiestyle #moreveggies #healthymindset #healthymindandbody #kitchenlove #Holisticnutrition #Holisticlifestyle #Holisticlife #womenentrepreneur #businesswomenrock #professionalwomen #quickpickmeup
We had an amazing experience becoming SkinMedica Pros at yesterday’s conference. We are excited to offer their products in addition to our surgical and in-office procedure lineup at Harold E. Beam, MD Plastic & Reconstructive Surgery. Call or come in today to get these game changers! Harold E. Beam, MD Cosmetic Surgery Center & Spa Board Certified Plastic & Reconstructive Surgeon 300 Hebron Ave, Suite 101 Glastonbury, CT 06033 Phone: 860-659-9990 www.doctorbeam.com #skinmedica #allergan #aginggracefully #agingskin #lookyounger #juvedermit #plasticsurgeon #plasticsurgery #glastonburyct #getthatglow #filler #lookbetter #lookbetterfeelbetter
Basic Skincare Routine that will get your skin in its best form. These simple steps are so important and take very little time from your day. PC: @beautyworldskinglow
The face you make when you know you age like wine 😁😍🍷#aginggracefully #instagay
Older adults fall 1 time per second! That means by the time your done reading this, somewhere between 5 and 10 older adults have fallen somewhere. That is a staggering statistics from the #wgfs2018 We need to do more. #practice #balance #aginggracefully #seniorfitness #functionalfitness #fms #movewell #moveoften #stability #posture #fitcoach #proprioception
Such an awesome solution to aging eyes and a technology driven society. #aginggracefully #reachourpotential
So part of my debt free journey is having no spend days within the week! I have been so diligent with that!!!! No more buying Starbucks or bottled drinks! I bought a whole bunch of fruity loose tea leaves and have just been making my own! Plus my own soda stream saves a bunch!!! I do love my bubble water!!! Why spend $3+ on a fancy tea at Starbucks when I can make my own for 50cents or less? #brokeandboujee #frugal #debtfreejourney #stashingcash #lavieestbelle #myjourney #aginggracefully #fitnfrugal #sisu #warriorgoddess
Face now feet. Skin peel foot mask please transform my hooves back into dainty soft tootsies. Getting used to this me time thing 🤣 #pamper #footpeelingmask #infinitivebeauty #soft #tootsies #aginggracefully #metime
Have you heard 🔊👂about all the fabulous benefits of Collagen? I had heard things here and there but thought I wasn't old enough to need it! The thing is you don't need to be old to reap the amazing benefits! When I did my research I realized how beneficial it would be to start taking it and I'm not surprised by all the hype, collagen is pretty FABULOUS!!🎉🎉🎉🎉 Scroll➡️ to the left to read more about Collagen. 💌 Ask me how to get it at my 40%discount! #HealthyIsALifestyle #HealthyLiving #HealthyChoices #HealthAndWellness #InvestInYourHealth #InvestInYou #BetterYou #HealthyAndFit #AgingGracefully #AgeIsJustANumber #IllnessIsExpensive #Collagen #CollagenPowder #CollagenDrink #CollagenBeautyBooster
Small choices lead to big results. Your quality of life can climb when you cut-out simple bad choices. Essential oils are a great way to lessen the toxic load on your body. 100% natural products help to alleviate the toxins in life that are found everywhere around us. Many of the products that are saturating the market have toxic and hurtful chemicals in them. Switching to essential oils and products that come straight from the earth can have a positive beneficial affect on your overall health and wellness. . . . . #Yoga #Health #Yogafeature #Wellness #HolisticLiving #Coach #Fitness #Wellness #aginggracefully #FunctionalFitness #Traumasupport #Personaltrainer #Agingwell #Wholepersonhealth #Emotionalspiritualmentalphysical #Heartsoulmindstrength #4coreyoga #Emotionalwellness #Holistichealth #Yogi #Bettertogether #Toxinfreeliving #Befit #Yogamom
🇺🇸GOLD EDITION! 🍎 Red Apple Face Mask • Refresh and Illuminate ✨ 🍃Works for 80 mask applications! 🍃Cellular exfoliating mask 🍃Promotes the retardation of aging signs 🍃Full of antioxidant 🍃Stimulates cellular renewal, Collagen and Elastin, thus diminishing the signs of aging. 🍃Restores the skin giving a feeling of freshness, finesse, softness and great luminosity. 🍃Promotes the nutritive effect of trace elements, restoring essential minerals to the skin, restoring vitality and hydration. 🍎Now available in ‪www.ElyGutierrez.com/shop/‬ 🇪🇸 EDICIÓN DE ORO! 🍎Refresca e ilumina! ✨ 🍃Funciona para 80 aplicaciones! 🍃Máscara exfoliante celular 🍃Promueve el retraso de las señales de envejecimiento 🍃Lleno de antioxidantes 🍃Estimula la renovación celular, el colágeno y la elastina, disminuyendo así los signos del envejecimiento. 🍃Restaura la piel dando una sensación de frescura, finura, suavidad y gran luminosidad. 🍃Promueve el efecto nutritivo de los oligoelementos, restaurando minerales esenciales para la piel, restaurando la vitalidad y la hidratación. 🍎Disponible en ‪www.ElyGutierrez.com/Shop/‬ #Ely #ElyBeauty #BeYOUtiful #SkinCare #AgingGracefully #glowingskin #ElybyCassiaCardoso #ElySkinCareTip #CassiaCardoso
18 years ago today this one joined us in life. She has been a “bright light” ever since then. She joined her older sister @graciegilliam in showing me how to love and care from the center of my heart. Thank you @anne_gilliam for spending 18 plus with us 1️⃣8️⃣➕➕➕➕➕#aginggracefully #collegebound #beauty #grace #light #happybirthday
Skin Tightening ,Cellulite Removal & Body Contouring Radio Frequency Is a non-surgical treatment that helps reshape the body and face from beneath the superficial layer of the skin . This method uses sophisticated devices specifically designed to treat men and women’s most common skin aging problem like wrinkles,excess fatty tissues & cellulite. Interesting fact @jlo is known to have her own personal machine at home!! Who wouldn’t want to look like her at 49😍! #goals #aginggracefully #skintightening #cellulite #bodycontouring #fatreduction #skincare #medispa #confidence #bodypositive #loveyourself
Want to give your face a ‘pick-me-up’ but worried about down-time? ThermiSmooth Face could be just what you need! This gentle, non-invasive procedure gives amazing, natural-looking results with NO DOWNTIME. 🤩 Let us help you Reclaim, Restore and Revive yourself!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👨🏻‍⚕️ Dr. Alex Ferro⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📲 @alexferro.md ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📞 305-250-1041⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💻 www.DrFerroOBGYN.com⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💎 Cosmetic Gynecology⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⏳ Anti-Aging Medicine⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🌴 Miami, Florida⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cosmeticsurgery #beyourmostconfidentyou #thermi #thermiva #thermismooth #SkinTightening #SmoothSkin #CelluliteReduction #ThermiSmooth #ThermiSmoothBody #Thermi #ThermiSmoothFace #ThermiVa #ThermiSmoothSuite #aginggracefully #agingskin #ageisjustanumber #agingbackwards #nevertooold #aginglikefinewine #50andfabulous #40andfabulous #sexyatanyage #positiveaging @TheFineLineMag
It's getting chilly and turning on the heat at home is unavoidable. If your loved one with dementia lives in the UK, here are five ways they can get help with heating bills: 1. Winter Fuel Payment This is not means tested, so if you or the person you care for was born on or before 5 August 1953 you could be entitled to between £100- £300 to help with heating bills. This won’t affect other benefits. Most people who are eligible receive their payment automatically between November and December and everyone should have received it by January 15. 2. Cold Weather Payment If temperatures in your area fall below freezing, you might be able to get more money. This additional payment is given to people who are receiving Pension Credit, Income Support or Universal Credit. 3. Affordable Warmth Grant If you struggle to keep their home warm and cosy, it might be that they need better insulation or a new boiler you might be entitled to this Government grant, though you will probably have to make a contribution towards the improvement cost. 4. Warm Home Discount This entitles you to a one-off discount on your electricity bill from September to March (up to £140). To qualify, you need to be receiving the Guarantee Credit part of Pension Credit. 5. Charitable Grants If you are still struggling, you might be able to get a charitable grant. The Energy Saving Trust and Charis Grants provide information and advice on grants and home improvements to make your house warmer and to keep the bills down. #riseiq Photo credit: @thewhitecompany
Do you know that good sleep can improve focus and productivity? And who doesn’t want to have a more deeper and well rested sleep? Our Pure Elixir 02 ia a natural sleep supplement that contains some super probiotics to not only help with your sleep but also improve overall health and well being. . What’s not to like? We offer a 3 month course for only £80.00! Link in our bio x . . . . . . #pureelixir #elixir #antiagingproducts #glowingskin #beautifulskin #naturalskin #skinsupplement #soothingskin #wellnesstips #healthandhappiness #skinfood #skincarecommunity #aginggracefully #agelessbeauty #beautysupplement #naturalproduct #foodforskin #antiagingsupplement #collagen #vitaminc #uksmallbiz #supportsmallbusinesses #takecareofyourskin #greatskin #cleanskin #betterwithage #wellnessjourney #iamwellandgood #wellnesswarrior #inspirehealth
Monster mash? More like #PumpkinSplash ! Spend this coming Saturday at Brimhall Pool's multigenerational, floating-pumpkin-patch event. Link in bio for more info! What's your favorite fall activity?
It's a great time to have a chemical peel to reduce fine lines, wrinkles, dark spots, and laxity, but make sure you're getting counseled on proper pre and post care! . . Book a consultation for a chemical peel with paramedical esthetician Ashley Yancey at The Skin Bar to get exceptional results! You'd be surprised about what a customized peel can do for your skin! #Repost @theskinbartulsa with @get_repost ・・・ . . #theskinbartulsa #midtowntulsa #tulsa #oklahoma #paramedicalesthetician #advancedcorrectiveskincare #chemicalpeel #fall #agemanagement #aginggracefully #custompeels @salon918tulsa
A softer look a few years back — with boots, daisy dukes and lingerie. I was a model long before I was a bodybuilder. Hoping the camera is kind at 50! 😳 #fitnessmodels #womenwholift #womeneithmuscle #aginggracefully #womenempowerment
🌸Happy Day #fitfam 🎀 Absolutely loving the new “Glow Me” tinted moisturizer from my favorite skincare company @freskincare , especially because I HATE to wear foundation (even though I need it 🤷🏻‍♀️). I’m also loving this nice bright lighting in my bedroom that hides my wrinkles 😉 lol but swipe for my bare faced #nomakeup #selfies too . 😳. This post was intended to include a discussion about my own personal insecurities about well... my FACE at 49 years old and how hard it is to keep up in a world of plastic surgery ,quick (expensive ) fixes , fake everything , and not to mention the perfection we see here on the gram ... (and please don’t mistake this as bashing or passing judgement ... jealousy plays a factor 😌) ...but I’ve found myself with a little writer’s block and can’t seem to convey my thoughts today so it will have to wait .... BUT I’d be a bad friend if I didn’t get the word out that you can use my code CARRIE for 25% off any order at @freskincare for the next 24 hours !! 🎉The code always works for 15% off and if you’ve been following me for a while you already know that I use all of the Fre’ products every day and love them ! Made for women who sweat and the best moisturizer with spf I’ve found ! 🙌Anyone else despise wearing foundation ? . And on a quick #fitness note, I ran 4 miles this morning and beat my most recent best time so feeling great about that ! Hope you had a good #workout today!! 😘. And warning that a post about the above mentioned topic will be coming soon because it’s something that’s on my mind on the daily and I think many women might feel the same . Hmmm??? 😘 . . And I promise you that I didn’t edit any of these photos ... just had a VERY bright light on in front of me in the first two , and the closeups without makeup were in front of my bathroom window . #nofilter #noedit . #freskincare #glowme #skincare #beauty #aginggracefully #aging #insecurity #instagram #fitnesslifestyle #fitover40 #fitmama #fitmom #botox #filler #fakeeyelashes #neverends #cantkeepup #makeup #fitatanyage
Once you officially reach “that age” You worry more about your 401k numbers and get excited to see the dermatologist 💉 #aginggracefully #retirementplan #imgettingold 😩
Over the weekend, an anonymous donor came forward to sponsor the FaceAge Premiere Event. In addition, Foxdale Village is also sponsoring the event. Due to these generous donations, we are now able to offer tickets to the FaceAge Premiere Event next Thursday, October 25th, for FREE. Anyone interested in attending the event simply needs to go to the State Theatre website and order their ticket 🎟️ Order your ticket today! - Link in bio • • • #ThroughWolfsEyes #TWE #quote #resourceful #lifeskills #perspective #statecollegepa #pennstate #advice #aginggracefully #babyboomers #millennials #elderlymillenial #motivate #inspire #community
“How beautifully leaves grow old. How full of light and color are their last days.” - J. Burroughs ___ D and I sat down last night to talk about aging and how our society views aging. So much of our beauty industry today much like fast fashion pokes at our insecurities. The other day I saw a vegan makeup company use a model who can’t be over 19, saying...this is my magic I got 9 hours of sleep concealer. The young woman doesn’t even need makeup with her flawless skin. I am not jealous or angry at the young woman. And certainly she has her own reasons for not getting 9 hours of sleep. But I am concerned about how this ad makes women feel. Of course we want to be professional and confident in our skin, but how much of this ad tells us, we need to lie or hide our truth? Maybe I only get 4 hours of sleep because my baby is nursing all night and my three year old is having nightmares? Maybe I stay up all night working on articles I hope to publish instead of sleeping so my kids can afford a home in a good school district? Whatever that story is...IT IS critical to our real self and to our self esteem. When we allow this vulnerability to show, instead of hide and Botox away...we can experience the true joy of growing old in our skin. How refreshing would it be for working moms to show up at a work meeting and openly share their lack of sleep? Maybe it would allow for some empathy and support from their counterparts? Maybe it would allow for a gentler and more accepting work space? Why should it affect our professionalism? With all that said...I hope you too see joy in your beauty and your struggles. Sending you light and love. #revivecommunity #aginggracefully
Our 5th Fabulous Fall event was a success last night! A big thank you to all our amazing clients who came for a fun night out - it’s always a blast hanging out with everyone! We couldn’t do what we love without your support 💗 #fallevent #skincare #skin #aginggracefully #bestinvestment #investinYOU #renewyoumedicalspa #realresults #skincareroutine #minnesota #fillers #botox #juvederm #sculptra #bellafill #versa #dysport #injectables #antiaging #wrinkles #elkrivermn #minneapolis
My #throwbackthursday goes to fall 2016. No #lipfillers , 30lbs heavier and lots of love for #smokeyeyes and #vampylips , as always. 😜 ... #aginggracefully #milf #ilovelipfillers #beyou #beyourself #bethebestyou
Have you ? I have when I hit my fifties. My whole Me have changed. I grew into a whole new body and I was confused 🤷‍♂️ frustrated and lonely 😞. And I felt so old.
Smile lines and wrinkles galore! This is HAPPY! I need to start using our botanical Repair Age moisturizer soon! 😂😂Inevitable aging aside! My team is growing again and we want YOU to join us!!! 🤝🤝🤝 Everything is more fun with friends! ❤️❤️🙌🙌 I encourage both ladies and gentlemen to THINK DIFFERENTLY and come EARN differently with me! 😁😁😁📱📱📱📱💵💵💵🔥Do you need extra cash for the holidays?! Do you want to work from home? Do you want to be able to stay home and raise your children but also earn income ??!!! Do you want a part-time gig that you create your own schedule??! Do you want to be your own boss??! If ANY of those are YOU I am here to help!!! Text me MONEY MOVES at 715.851.9507 if you want the deets! 🤓🤓🤓👌👌#itworksglobal #workonline #workfromhome #happy #loveyourself #aginglikefinewine #aginggracefully #loveyourlife
Just Quit Already: Day By Day Through Year One Of Retirement. Day 110, Sun Oct 18: This morning when I got up I replaced the burned out light bulb in the master bathroom shower/bathtub stall. It sounds simple but it turns into a “how many retired guys does it take to change a lightbulb” joke. I’ve changed this bulb before, several years ago, so I sort of knew what had to happen but it still took me 10 minutes. I had the big picture but not the detailed work plan. It’s recessed like a can light, but has a round glass cover over the hole to protect it from moisture and shower spray. I knew you had to somehow turn it to unfree it from whatever mechanism is holding it. So, standing in the tub, I try variations on left, then right; I push it inward a little and then turn; I get one side of it lifted slightly free and wonder momentarily if I should stick the sharp part of a fingernail clipper in there to pry it loose. Even though I’m a little frustrated I realize that’s a bad idea. I cannot get a grip on it in any way, so it’s just fingertip pressure and trying to rotate it and it seems to just turn micro millimeters. Then, of course, all of a sudden it is loose and comes off in my hand. . . once the cover is off it’s easy to see what I couldn’t .sort out before: the mechanism comprises little pressure flanges that release if you turn it lefty-loosey about a halfish-inch. In other words, it like so much in life: it is easy if you know how to do it, but there is no way to know how until you have done it. . . . Read more at bartbecker.com and Facebook Bart Becker Projects. #lightbulbs #changinglightbulbs #householdchores #homemaintenance #nonfiction #personalessay #thisamericanlife #americanstory #dailyjournal #journal #everdaylife #lifecoach #lifecoaching #lifecoachinghappiness #selfdevelopment #retirement #retired #retiredlife #agingredefined #aginggracefully #agingwell #healthyaging #babyboomer #babyboomers #nonfictionwriter #aarp #essay #happyaging
Do you wonder how people stay motivated EVERY day? . There are people doing ALL different workout programs, but we are there to support, motivate and hold each other accountable every single day! 😊 And we are all READY to make some amazing changes !!! . It’s 100% the missing piece to the puzzle for so many of us. It’s the reason why we are able to stay on track, stay positive and get the results that we desperately want and need. . Are you ready to see what it’s all about? . Make that change today! . Let’s get you enrolled and set up today! It’s never too late and I promise you - you WILL love it. . Drop your favourite emoji here or shoot me a message and I’ll get you all set up with the best fitness program for YOU ! ❤️ . . . . . #motivation #accountability #changeyourmindset
There is a border war to end all wars going on daily in our digestive tract. ⠀ .⠀ That is because food is our biggest immune challenge and our immune system has to decide who is friend or foe every time we eat. ⠀ .⠀ Poorly chewed food results in poorly digested and absorbed food. ⠀ .⠀ If we do not chew our food enough and we digest our foods inefficiently foods can look quite different when they present themselves to our immune system at the gut wall. ⠀ .⠀ Foods get presented in a way where the immune system does not recognise them and attacks, causing a killing zone where there is always peripheral damage to other tissues.⠀ .⠀ #healthiswealth #aginggracefully #optimalhealth #healthyageing #optimalliving #petewilliams #medicalscience #womenshealth #menshealth #ifm #fxmed #fmed #functionalmedicine #thenewhealthy #petewilliams #nutrition #longevity #nutrients #healthyeats #healthybody #digestion #food #healthyfood #eatinghabit #eatingpsychology #meals #eatingright #eatingwell #intuitiveeating #mindfuleating
Who’s excited about turning 35?! This girl! I’ve learned another year I’m blessed to be here is another year of growth. My 30’s have been my best years and I’m truly growing into the person I’ve always meant to be! 💙 #happybirthdaytome #bringon35 #libraseason #octoberbaby #neverstopgrowing #alwaysroomforimprovement #aginggracefully #aginglikefinewine #fitover30
Morning meditation thoughts.....watching the sunrise today and I couldn’t help but think....what a blessing to be alive!!!! Another day has begun....whether it be good or bad I am still so happy to walk this earth!!!! An old friend texted this morning and mentioned....where has the time gone? Feels like only yesterday I was in my 20s! I embrace each day....try to make it the best I can!!! I work on being happy and I think that’s why I usually am! Not saying I don’t feel negatively sometimes!!!! But just saying I really work on happiness! Enjoy your day my friends!!! Find something to smile about not matter how trivial!!!! #blessed #happy #aginggracefully #lavieestbelle #myjourney #morningmeditationthoughts #dailythoughts #sisu #warriorgoddess #lovelife #embrace #love #grateful
Happy Thursday! One more day until the weekend💙In our new #30over30 series, we are going to continue to highlight women in their 30’s with a spin on the all famous #30under30 , because we need love too! 💙 Up next is @lupitanyongo because she is everything. Timeless, classic and another powerful example of what 35 can embody.💙 The 1983 born babies are something special 💙 . . . . #thedecade #selflove #womampower #womenempowerment #bekindtoyourself #thefutureisfemale #wisdom #30andproud #melaninqueen #embraceyourself #blackbloggers #womenbloggers #30over30 #womenover30whoslay #slayqueen #queen #aginggracefully #wisdom #35andfabulous #confidenceissexy #confidence #bodypositive #bodypositivity #30isthenew20 #blackgirlmagic #80sbaby #kenya
Home for a full 48 hours before my next work trip, so trying to undo all the travel damage to my skin + soul with some @sundayriley Luna Oil + sage burning 🔥. Question: should I sage my luggage?? Like, is that a thing? I need all the positive, cleansing energy I can get! ———————————————————— #howyouglow #skincarejunkie #aginggracefully #skincare #thisis30something #skincareaddict #beauty #selfcare #beautyaddict #skinessentials #beautycare #skincareroutine #beautycommunity #skincareislife #kindtoskin #travel #sundayriley #sage
Take a look, do you see the US anywhere on this chart? According to this article America is supposed to be dropping to 64th place by 2040 - don't agree at all but we do need to make some changes in healthcare, and prevention. We are the ones that determine the future, one healthier person at a time. To read the full article visit https://www.facebook.com/holisticpassion/ #holistic #holistichealing #holistichealth #holisticwellness #holisticjourney #holisticpassion #wellnessjourney #wellnessadvocate #longevity #antiaging #aginggracefully #lifeextension #wellnesslifestyle #wellnessmama #fitover45 #fitmoma
Sunscreen, sunscreen, sunscreen. Argh. You know you’re supposed to wear it but it’s annoying and technically if you don’t reapply throughout the day it’s useless, it leaves a white look on your face and it shows up in photos.. the list can go on and on. Rip up that list and trash it. Yup, right now. Sunscreen doesn’t have to be all those things! Here’s what it should be: 1. mineral sunscreen- that means titanium oxide and zinc oxide- the other types of sunscreen are chemicals that are toxic for you! 2. SPF 30 or higher 3. Absorbs into skin lightly without a white ish cast to it. Lately I’ve been using the @mdsolarsciences mineral tinted sunscreen and it’s really great at the above. I’ve heard that @elemis has an awesome one too
We want to be your #fashionbesties Check our new blog Thekoolestwomen.com and join us for a fashion adventure #strongertogether 💜💜 @thekoolestwomen
November Special!! Beyond Beauty Med
Coeur d'Alene (208) 660-2307 LINDA OWSLEY, RN BSN Linda will bring about dramatic changes — without losing sight of who you are.
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