#albertamoms

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What a terrific group of parents ❀️ β€’ We are always blown away by the eagerness of parents that attend our classes. They just want to soak up every morsel of information! β€’ But what we love EVEN MORE is how much they contribute to class. Real parents sharing real stories, real strategies, real emotions and real support! This crazy journey called parenthood is not an easy one ... but it sure is rewarding πŸ’ β€’ Huge shout out to the team at @shopplumhd @shop.babyplum for opening up your space to allow us this opportunity to connect, educate and empower these parents. We couldn’t do it without your support, and these expectant and new parents journey into parenthood will be made that much better by having the resources and support that your team provide. So much love and respect to you for being part of that journey in your communityπŸ’—
Such a great day @tommykplay today! These cuties had a great time exploring the toddler section which was full of color, interactive toys, slides and a padded maze. * * Cost: Varies per age/ time (www.tommykplay.com) under 12 months = Free Stroller friendly βœ… Perks⭐️Very clean! ⭐️Great parent area with coffee and snacks ⭐️Awesome rooms to rent for parties * * #yycmoms #yyckids #loveyyc #travelyyc #explore #yyc #family #yycmomadventures #mom #momlife #strolleradventures #capturecalgary #iloveyyc #calgaryliving #calgarymoms #albertamoms #albertamamas #calgary #yycfamily
Tis the season - Cold and flu season that is! There are a lot of medications to avoid during pregnancy, but do you ever wonder about what you can safely take while you're breastfeeding? Generally speaking, its usually best to keep things simple - get rest when you can, stay well hydrated, and keep breastfeeding. If you do need to take medications though, there is a free app called LactMed that is a great resource on that subject. . Photo: @chasingtinyvegans . #coldandfluseason #momflu #momlife #breastfeeding #breastfeedingmom #breastfeedingsupport #lactationsupport #ibclc #lactationconsultant #calgarymoms #albertamoms #canadianmoms #breastfeedingeducation #breastfeedingmyths
This time of year people are out and bout spending money on gifts , turkeys , parties and getting all ready to celebrate Christmas ! - - But for some of us there is that little extra wish were we had a bit more freedom and flexibility to go out and get the perfect gift but the funds just aren’t there and let’s face it credit card ain’t the best solution my friends ! - - What if I told you I could help you earn some extra income you had hoped for from the comfort of your own home 🏑 - - All you need is 2 things - a cell phone πŸ“± - And a heart of kindness to help others πŸ’• - - πŸ”ΈNo specified hours you have to be at work πŸ”ΈNo boss to check in with πŸ”ΈYou can make all your family events for the holidays because you create your own schedule - - Truly friends it’s amazing and everyone needs a perfect side gig like this !! - - If your curious about how you could earn a little extra income this holiday season drop your email below and I will send you a message ! - - - #kindess #willingnesstohelp #bigheart #liveyourbestlife #christmasshopping #workfromhome #sahmlife #livinginthemoment #momlife #mamapreneur #believeyoucan #chasingdreams #momsofinstagram #fitmomsofig #balance #albertamoms #canadianmoms #ukmoms #happinessiseverything #choosejoy #blessedmomma #yvrmoms #yqumoms #yegmoms
This picture brings me joy. Why, you may ask? Because moments before I took this picture I had just been looking at some amazing Insta-moms...their braided pies...and I was thinking β€˜Wow, some of these ladies can do everything.’ Then I got up to go put my Daiya cheesecake in the freezer and PLOP! Right onto the floor. The box was shut, this was no easy task. I thought β€˜Hey, if those amazing talented women can share their achievements, well then I surely need to share mine.’ πŸ˜‰ - I had a good laugh. In all honesty whether you are killing it with 5 kids and have baking skills better then Costco or you are like me juggling life around with only one kid and dropping my store bought dessert on the ground... you are still a queen! Even if you have no kids and are being amazing at being single you are the bomb! What ever skill or life some one else may have that you don’t be super happy for them and super happy that you are you! You are special girl! You are worth it all! We are in this together! So let’s just chuck our dessert on the floor together!... just kidding I love food and we shouldn’t do that...maybe.. Happy Monday! - Let me know in the comments below what’s one of your strengths are? πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘ - - - #momtruth #clickinmoms #crunchymama #motherhoodrising #motherhood #momitforward #ig_motherhoog #thehappynow #mytinymoments #mynameismama #dailyparenting #mamabear #stopdropandmom #Canadianmom #mondaymotivation #instamom #yeg #albertamoms #christianmom #winning #momblogger #momstrong #momunity #mama #mamalife #womensupportwomen
πŸ¦– My big boy and hubby are having a boys day out together while this squishy little dinosaur and I went to the city! πŸ¦• #boymom
"Mother is she who can take the place of all others but whose place no one else can take.” If you have small children, sometimes you long for some privacy and silence. Getting it once in a while is essential for any woman's sanity. πŸ€ͺ But it sure does feel good to be irreplaceable. Soon enough they will want their independence.
This is the most amazing Christmas market or event I’ve ever been to! It’s like magic β€οΈπŸŽ„ #sprucemeadowschristmasmarket #albertamoms #yycmoms #yegmoms
Do you ever feel like you’ve out grown yourself and need a change? We feel like we have grown up and out of our old branding...With that, here is our new name and logo.. We will have a website next year and we will share bits of our portfolio in the meantime...Enjoy!πŸ’•πŸ’ž #partystyling #yycparty #yycpartystylist #yyckids #yycmoms #yycbirthdays #yycliving #partyinspo #partydecors #yycsweets #yycdesserts #yycweddings #partydecorations #partyideas #yycbirthdays #yyckidsparty #yycbabyshower #calgarykids #calgaryparty #calgarypartystylist #calgarypartydecor #calgarycakes #calgarymoms #albertamoms #calgaryparty
- - - Be stronger then your strongest excuse 🌟 - - That excuse happened to be my snooze button this am, and then the fact I rather browse homesense this afternoon !! - - So after a jam packed fun day and wanting to just crawl into bed I logged into check out what my fitfam was up to and it lead me to push play and get my last workout in for the week ! - - - It truly is amazing what a battle those excuses can be but even more amazing how a group of people can help you achieve all the goals you have set for yourself ! - - Cheers to the weekend friends ! Xox - - - #fridaynightvibes #legday #fitfam #accountabilitypartner #goals #momlife #christmasshopping #homesensecanada #noexcusew #fitmomsofig #albertamoms #canadianmoms #runningmom #liveyourbestlife #formerathlete #weekendworkouts #collegeathlete #postpartumfitness #momsofinstagram
CURIOSITY VS JUDGMENT . . . Love this image and quote by @revelatori . . Imagine the shift in mom culture if everyone cut the judgment and instead looked in with curiosity. Imagine how much more gentle and kind and accepting the world would be. . . . #becurious #bekind #ditchjudgement #beloving #momlife #momfriends #momssupportingmoms #womenhelpingwomen #momshelpingmoms #yycmoms #yegmoms #albertamoms #villagetherapy
Miss busy bee 🐝 getting her Christmas craft on.πŸŽ„Our tree is literally FULL of homemade crafts from these kids. πŸ˜‚ Guess we’ll have a few more to add this year. . . . . . . . . . . . #thisis5 #craftalldayeveryday #christmascrafts #mygirlcadence #snowday #yyc #yycmom #yycmoms #calgarymom #calgarymoms #albertamoms #canadianmom #momsofinsta #instamoms #momlife #sahm #sahmlife #thisis33 #laptoplife #nurse #retirednurse #nurselife #monathair #monat #followme #instadaily #thatsdarling #instakids #kidsofinsta #girlmom
Hello #edmonton #moms We have a contest coming up in the next week specifically for you!! Like our page so you don't miss out on the fun!!! #edmontonmoms #edmontonparents #edmontonparenting #alberta #albertamoms #albertaparenting #contest #edmontoncontest #momsinedmonton #yoyomama #christamasevent #christmas #christmascontest #glow
Instagram has been an amazing tool for me to meet other local moms and small business owners - I have been able to learn more about resources in my community and grow my village, and I am so thankful for you all! ❀ . Head on over to @mompreneur.ca to check out her post for #FollowFriday ! . #yyc #yycmoms #ittakesavillage #mompreneur #followloop #momfollowloop #momvillage #foothillsab #momsunite #momtribe #mommytribe #calgarymoms #albertamoms #canadianmoms
With milk on tap the snuggles never end. β€’This baby boy is different than his older brother. He sleeps in bed with us every night because he needs that comfort and warmth. We don’t get hours of connection during the day when I have a toddler to raise as well. Night gives us one on one time and we both need it. Attachment style parenting has worked so well for us this far, and I’m taking it even farther with bed sharing. β€œJust a while longer, mama, I need you right now.” πŸ’™
Home again with Mom. Just can’t seem to shake this bug. It’s been high fevers all week. πŸ€’ So grateful I can be home with him. β€’ Had I been working at the hospital, it would’ve been a full week off work. Not to mention leaving the floor short staffed & the guilt of calling in on those sick days... All because I decided maybe I should look into this β€œshampoo” thing a little closer. Maybe I should try it out and see how it goes?? Well, turns out it replaced my full-time nursing income and now on the days or weeks where the kids are sick (which seems like it’s at least once a month!!) I don’t have the added stress. It’s not for everyone, and if you adore your job, it’s probably not for you; but for me, the flexibility for this kind of stuff has been totally worth it. . . . . . . . . . . #sickkiddo #nursemom #myboydeacon #snowday #yyc #yycmom #yycmoms #calgarymom #calgarymoms #albertamoms #canadianmom #momsofinsta #instamoms #momlife #sahm #sahmlife #thisis33 #laptoplife #nurse #retirednurse #nurselife #monathair #monat #followme #instadaily #thatsdarling #instakids #kidsofinsta #girlmom #boymom
#Repost @mompreneur.ca with @get_repost ・・・ #FOLLOWFRIDAY "If you want to believe in your purpose - you have to keep company with people who believe in your purpose too." β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” I've decided to dedicate this Friday to 'Follow Friday'. This will give us all a chance to grow our tribe by discovering new, fellow mompreneurs. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” ▫️Start off by introducing yourself + if you want, tag some accounts that you love + highly recommend. ▫️Go through the previous comments + follow whoever catches your eye. ▫️Spread the 'Follow Friday' love by reposting this image + tagging us :-) β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Let's start connecting! #followfridaymamas #motherhoodunited #mamasunite #mamatribe #mommytribe #mompreneurtribe #mompreneurs #bossmoms #yycmoms #yegmoms #yyc #calgary #yeg #edmonton #canadianmoms #albertamoms
#FOLLOWFRIDAY "If you want to believe in your purpose - you have to keep company with people who believe in your purpose too." β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” I've decided to dedicate this Friday to 'Follow Friday'. This will give us all a chance to grow our tribe by discovering new, fellow mompreneurs. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” ▫️Start off by introducing yourself + if you want, tag some accounts that you love + highly recommend. ▫️Go through the previous comments + follow whoever catches your eye. ▫️Spread the 'Follow Friday' love by reposting this image + tagging us :-) β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Let's start connecting! #followfridaymamas #motherhoodunited #mamasunite #mamatribe #mommytribe #mompreneurtribe #mompreneurs #bossmoms #yycmoms #yegmoms #yyc #calgary #yeg #edmonton #canadianmoms #albertamoms
I am so excited to go to Glow Edmonton this year! It starts next week Nov.22 ! Light brightening up the darkness is at the very heart of Christmas. Owen is going to love the musical lights tunnel and we will soak up every special Christmas moment we can. This amazing lights/ winter festival is family friendly and also wonderful for a night out with friends. They also have one in Vancouver and other locations for my non Albertan friends! I hope to see you there ❄️ - We will be taking pictures and posting some of the awesomeness this Christmas wonderland brings next week. Grab your tickets at the link in my bio before they are sold out. Swipe to see a mini video about glow. I just love the Christmas season πŸ€— ❄️❄️❄️❄️❄️❄️❄️❄️❄️ #yegevents #yeg #yegfamily #yeglife #edmonton #christmas2018 #albertaevents #albertamom #yegmom #yycmom #lights #christmaslights #glowambassadorEdmonton #glowEdmonton @glow_edmonton #albertamoms #sponsored #ad #thingstodoyeg #yeggers
Did you see all the snow that is coming down tonight? Hope you are all cozy up inside in your PJs sipping some hot chocolate. Who is already using their Christmas PJs? πŸ™‹πŸ»β€β™€οΈ
As long as I’m living my baby he’ll be. ❀️ #robertmunsch #boymom #albertamoms
Why do I β™₯️ these? Plain & simple. They work (on any & every hair type). They’re safe (as in... non-toxic). They last foreverrrr (I’m talking 5/6 months). Check it out, doesn’t hurt. Link in bio. 😊 . . . . . . . . . . #hairgoals #hairtrends #hairlove #yyc #yycmom #yycmoms #calgarymom #calgarymoms #albertamoms #canadianmom #momsofinsta #instamoms #momlife #sahm #sahmlife #thisis33 #laptoplife #nurse #retirednurse #nurselife #monathair #followme #instadaily #thehappynow #thatsdarling #momboss #postpartumhairloss
πŸ’™πŸ’• Thankful Thursday πŸ’•πŸ’™ What are you thankful for today?
#THURSDAYTHOUGHTS It's not how we fall... It's how we get back up again. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” What has been your most recent setback + how did you deal with it? β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Remember... Failure is not the opposite of success... It's part of success. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #thursdaymotivation #failureleadstosuccess #bossmoms #yycmoms #yegmoms #canadianmoms #albertamoms #mompreneurs #mompreneurlife #yyc #yeg #alberta #canada #calgary #edmonton
All the pretty colours!!✨ These clips will be available at the Sneak Peak. Drop into @seedsflowershop this Saturday to shop tons of awesome gifts for Christmas!
My FAVOURITE photo. Everything is perfection. 😍 πŸ“· @whitecreekranchphotography #albertamoms
My wonderful husband works endlessly for our family. We have big, serious goals for the next 6 months he will make sure they happen! I’m so proud of him 😘 #welderswife
The other day I Found myself in front of my mirror picking my body apart! Why won’t the love handles disappear, stretch marks ugh , my thighs are still so big !! - - Sound familiar ? - - And then I listened to an amazing podcast that made me give my head a real good shake ! - - It’s so easy for us to pick our bodies apart ! One because we might not be happy with them and we all know we are own worse critics and two we are constantly wondering and thinking and looking for others approval! - - If you are looking for someone else approval friend I hate to break it to but you prob going to fail ! you can’t control other peoples feelings or what they think but what you control is you and your thoughts! - - And truly that thought is the most important one! If you don’t feel confident about who you are you will always feel desperate for approval and always be looking for something that isn’t there !! - - Repeat this to yourself today ! And write it on a sticky note place it on your mirror because friend you are worthy! - - I AM NOT BEAUTIFUL LIKE YOU I AM BEAUTIFUL LIKE ME - - #confidentwomen #loveyourselfquotes #inspiration #momlife #motherhoodunplugged #youarebeautiful #liveyourbestlife #beyoutiful #beyou #sheisstrong #fitmoms #albertamoms #bekind #formerathlete #sahm #mamapreneur #lifewithlittles #tigerstripes #livingintentionally #happinessliveswithinme #joyfulmomma
So yesterday, I announced a very exciting sale going on! One that will have you saving mega $$! . I also hinted at next month’s holiday themed accountability groups with prizes to be won! . Along with the fact that for each new challenger in November, I will be making a toy or gift card donation to a Christmas charity! . BUT! What we need to talk about...is the fact that you deserve to live a healthy life and make it a priority for you! . I know it is a season of giving. I totally get that. But y’all, if you ask my husband who benefitted from me deciding to change my life? He will quickly tell you that our whole family did. Our friends. . Sure, it takes work, this isn’t a quick fix. Those DON’T last! . But the work you put in is worth it. It is worth it for your physical health, your mental health, and your emotional health. I promise. . Don’t coast through life like I did for so long. It’s too short! End this year with a new lifestyle, new energy, and a new community of positive women! . Registration is open! Link is in my bio! ❀️✌🏼 βž– βž– βž– #thecardiodiaries #livingmybestlife #2018goals #livefully #livingwithintention #lovelife #lifestylechange #anxietyrelief #anxiousmama #anxietywarrior #mentalhealthawareness #onelife #makeitcount #momlife #boymom #abmom #albertamoms #yegmoms #yegkids #adoptivemom #adoptionrocks #adoptionislove #rigwife #wifey #oilfieldfamily
#WOMANWEDNESDAY Our host for tomorrow's take over is Renee Groenland, owner of @strellewellness . β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Renee is a mama to two littles (a 4 year old girl and a 2 year old boy) and a wife. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” She has always had a passion for health and wellness, but the changes her body went through during pregnancy and postpartum changed her whole world. She felt under prepared, misinformed, vulnerable and alone in her postpartum healing process. Trying to return to her usual physical activity was much harder than she had anticipated and felt there was a lack of support and understanding from so many of the trainers out there. You can't just 80 day obsess to get your body back to feeling OK again. So Renee started Strelle, a women's empowerment company, helping women feel strong, confident and ready to take on the world. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Renee is a pre and post natal certified personal trainer, massage therapist and safer beauty advocate. She wants you to feel your best and be able to handle all that the littles will throw at you. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Follow along tomorrow to live a day in the life of Renee! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #takeoverwednesdays #yycmoms #yycmom #mompreneur #mompreneurs #mompreneurlife #motherhood #momlife #momboss #yegmoms #yegmom #canadianmoms #albertamoms #momhealth #yyc #yeg #calgary #edmonton #alberta #canada
I really do love winter, other than the outdoor activities. I love fireplaces, cuddled up with tea, Christmas AND the food that comes with it. Soup is one of my favourite meals and it doesn't have the same feeling to eat it in the summer. Now that the girls are back in sports and our weeknights are just pure insanity I can't get enough soup recipes in my instant pot!!! They are so quick to make, packed with veggies and paired with a good old fashioned grilled cheese everyone is happy! It makes me feel like a half decent mom to feed them well AND it's efficient. Win win in my books. Have you got a favourite instant pot recipe? I wanna hear all about it!!!!
#WORLDKINDNESSDAY It's World Kindness Day! Be kind to one another, but most importantly, be kind to yourself! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” How will you be kind today? β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Here are a few ideas to get you started: 1. Tag 3 friends + give them compliments 2. Open the door for someone, anyone! 3. Ordering something in drive-thru? Pay for the person behind you! 4. Treat yourself! 5. Be polite on the road β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #worldkindnessday2018 #bekindtooneanother #lifemotto #randomactsofkindness #bekindtoyourself
Simple beauty. How peaceful is this photo?? β„οΈπŸŽ„We have a rule in our house that we don’t decorate for Christmas until December 1st. Let me rephrase that... it’s my Husband’s rule. If it were up to me, we’d be in full on Christmas mode.πŸ˜† β€’ When do you start decorating for the holidays? ⛄️ . . . . . . . . . . #christmastime #holidays #tistheseason #letitsnow #snowynature #yyc #yycmom #yycmoms #calgarymom #calgarymoms #albertamoms #canadianmom #momsofinsta #instamoms #momlife #sahm #sahmlife #thisis33 #laptoplife #nurse #retirednurse #nurselife #monathair #monat #followme #instadaily #thatsdarling #instakids #thehappynow
THE LONELY MAMA Motherhood can be really lonely sometimes. It can feel overwhelming to look at the week ahead and wonder how you will keep busy with the kids all those days. The days can feel long when your partner is away at work. Sometimes I think what we want more than help, is just company. Yet sometimes even organizing play dates or finding mom friends feels like too much. Push yourself mama! Try to have two or three planned activities during the week. Regardless how simple they may be.....getting groceries, checking out the library, meeting a friend for coffee, whatever it is, something to force you out of the house. You will likely find that it helps lift your spirit. #lonelymom #buildyourvillage #yycmoms #yegmoms #momsofyyc #pushyourself #yougotthismama #albertamoms #youarenotalone #villagetherapy #momsgroups #momfriends #momfriends
I hate when I get stuck in a meal rut, I am not a huge fan of cooking, I prefer baking. I hate that no matter how often you clean the kitchen 30 seconds later s ok someone eats something and it's a mess again 😑 I really want my girls to like a variety of foods so I need to expand my cooking abilities haha I have been trying to cook things I have never cooked before. Tonight I did risotto with chicken, sausage and asparagus, I liked it Nick said it was good, B loved it...Em well she ate a LOT of pomegranate seeds for dessert so I am guessing she wasn't a huge fan. . . . #rissotto #asparagus #tryingnewfoods #feedingmybabies #canadianmomma #momscooking #firsttry #toddlereats #familymeal #albertamoms #homecookedmeal #someonecleanmykitchen #please
We had the best time today exploring the new @calgarylibrary downtown. Such a beautiful building with so much for the littles to do! From books πŸ“što blocks to costumes 🎭to a play area for the bigger kids you could easily spend an afternoon there. * * Cost FREE Stroller friendly βœ… Perks⭐️ Story time sessions ⭐️stunning downtown views * * #yycmoms #yyckids #loveyyc #travelyyc #explore #yyc family #yycmomadventures #mom #momlife #strolleradventures #capturecalgary #iloveyyc #calgaryliving #calgarymoms #albertamoms #albertamamas #library #calgary #calgarypubliclibrary #kidsbooks #welovebooks #besties
Buck down. 🦌 McCreas tagged out. 🦌
#MOTHERHOODMONDAY Dear Grumpy Mama, It's totally OK for you to be grumpy sometimes, To have bad days + to struggle. Because if it weren't for these days, We wouldn't know what good days felt like. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Dear Depressed Mama, Just like rainy days, this is only temporary The sun will come shining soon, I promise. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Dear Anxious Mama, Anxiety isn't a weakness. Living with anxiety, turning up + doing stuff with anxiety, Takes a strength most will never know. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Dear Tired Mama, Don't worry about getting things done, Instead get some rest when you can. Your health is more important Than doing things that will always be there. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” You don't have to take this day all at once, but rather... One step. One breath. One moment at a time. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” YOU ARE ENOUGH. + YOU ARE NOT ALONE. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #motherhood #motherhoodunited #rawmotherhood #honestmotherhood #motherhoodunplugged #motherhoodrising #momlife #yycmoms #yycmom #yegmoms #yegmom #canadianmoms #albertamoms #yeg #yyc #alberta #calgary #edmonton #canada
Thank you to every one that has served, and continues to serve ❀ #canadaremembers #RememberanceDay #RemembranceDay2018 #thankyou #albertamamas #albertamoms
Limited Edition Gift Baskets are NEW to the shop! Featuring a triangle shelf, 3 essential oils, lavender bundle, sage smudge stick, palo santo smudge stick and a shell to hold under your smudging sticks! Only 3 sets available and each one is unique, check out the shop for details! Currently on sale 25% off!!! . . . .. ...#smudgeset #smudgestick #essentialoilgifts #essentialoillove #earlychristmasshopping #etsygifts #etsygift #smallshoplove ##yeg #ycc #yeglocal #yeglove #etsyedmonton #shopsmallalberta #albertashops #shopsmallalberta #shopsmallcanada #giftbaskets #giftforsister #yegmoms #yegmom #sahm #thatsdarling #momtribe #naturalgifts #albertamoms #simpleisessential #crystalshelf #essentialoildisplay #essentialoils
Autumn in Alberta. #thatsky
#SILENCEITSATURDAY Disconnecting to connect with my family β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #familyfirst #familytime πŸ‘ͺ #theyaremyworld #mywhy #unplugged #yycfamily #bossmom #bossmoms #bossmomlife #mompreneur #mompreneurs #mompreneurlife #yycmoms #yycmom #yegmoms #yegmom #canadianmoms #albertamoms #yeg #yyc #edmonton #calgary #alberta #canada
Wavy hair & no makeup all curled up with my main babe. πŸ’™ #mamalife
I finally feel like myself again. This rock fits! πŸ’ My wonderful husband bought this when I was 19. Every time I look at it I think about the strength and love in our relationship. He truly is my rock. πŸ’• #marriedlife
So we did this really cool thing. A bunch of us ladies here in the city got together and did a fun photo shoot. We had some appies, a couple drinks & a damn good time. There’s nothing like being around positive people. Genuine people. GOOD people who want nothing but the best for you, and the same is true in return.πŸ–€We’ve got a good thing going with this #shampootribe . There’s been big UPs and big DOWNs. We stick together no matter what. We’re helping people with their hair, changing lives, making a living and helping our own families at the same time. It doesn’t get any better in my eyes!! πŸ’œ β€’ πŸ“Έ photo cred: @keanfocusphotography . . . . . . . . . . #hustleladies #babessupportbabes #thisisme #hairgoals #hairtrends #hairlove #yyc #yycmom #yycmoms #calgarymom #calgarymoms #albertamoms #canadianmom #momsofinsta #instamoms #momlife #sahm #sahmlife #thisis33 #laptoplife #nurse #retirednurse #nurselife #monathair #followme #instadaily #thehappynow #thatsdarling #momboss
#FOCUSFRIDAY Even though it may be the weekend... β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” ALWAYS KEEP YOUR EYE ON THE PRIZE. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Here are some things to do today to stay focused on your goal(s)/dream(s): - Remember your why - Visualize the result(s) - Take a break every hour or so to take a breather - Give yourself recognition by writing down current achievements - Don't multi-task. Focus on the next most important step you need to take. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” What will you do today to bring you closer to 'your prize'? β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #successmindset #justdoit #chaseyourdreams #cantstopwontstop #bossmom #bossmoms #bossmomlife #mompreneur #mompreneurs #mompreneurlife #yycmoms #yycmom #yegmoms #yegmom #canadianmoms #albertamoms #yyc #yeg #calgary #edmonton #alberta #canada
Found a visitor in my laundry room. I'm silly and felt bad for it, so I gave it some cat food, lettuce and water. Hahaha. I need a life. Gonna make hubby take it to the basement later. #ladybug #samsungs8plus #albertamamas #momtogs #nature #naturephotography #abugslife #themommydiary #albertamoms #random
Love these Magic Painting Books, for some mess free fun! β€’ These are perfect for a quick and easy activity, and there’s virtually zero clean-up! β€’ Lots of different books to choose from! -Fairy Gardens -Cinderella -Unicorns -Under Water -Rapunzel -Fairy Palaces -Jungle -The Snow Queen -Magic Painting #dandeliondreamsbookclub #usbornebooksathome #magic #painting #mess #free #dinosaurs #underwater #cinderella #jungle #rapunzel #unicorn #fairy #yeg #yegkids #yegmoms #edmonton #edmontonmoms #edmontonkids #albertamoms #albertamamas #canadianmom #ordernow
I recently started using fridge organizers and it's a game changer! I tend to over buy items for my fridge or don't use up what we already have. These organizers have helped me stay on track!! I have one for all my condiments like ketchup, mustard, mayo. One with dairy items such as sour cream, cottage cheese and jam's. One for all my jarred items such as pickles, olives, peppers, and some sauces. Lastly I have one for yogurt and one for eggs. I find using these is helpful in seeing when your out of an item. Items don't get lost in the back of the fridge and it's nice and easy to access items in the back I found mine at winners but they are also available on amazon! @interdesign_official . . #katfinds #momstyle #everydaystyle #momofboys #canadianmom #fridge #fridgeorganizer #interdesign #winners #amazon #homeorganization #home #candianliving #albertamoms #momsohard
A HARD SEASON β€’ So many of the women I work with share that they feel like they aren’t doing enough or can’t keep up or feel like they are failing in some area of their life. This season of life, with young kids, is really hard! You aren’t doing it wrong, it really is just this tough! β€’ Between keeping the house in order, laundry done (let’s not even talk about getting it folded and put away), getting the groceries, preparing meals, making lunches, drop offs, picks ups, weekend or evening activities, finding time for yourself, finding time for your spouse, working, attending appointments, taking your kids to their appointments, booking said appointments, planning a vacation, realizing vacations with kids aren’t as relaxing as they used to be, calling your friend back.....the list goes on and on and on. β€’ So, dear mama who feels like she isn’t ever enough or hardly ever knocks one out of the park, you are enough. You aren’t doing it wrong, this season is just really hard! β€’ #bekindtoyourself #hardseason #lifewithkids #momlife #youareenough #yycmoms #yegmoms #albertamoms #momstruggles #yougotthismama #yyctherapy #villagetherapy
Busting out the Thursday workout with the kiddos this am !! There my reason not my excuse !! - - What motivates you to workout and stay healthy ? - - #familyworkouts #mywhy #thursdayvibes #lifewithlittles #momlife #momof2 #boymomlife #girlmomlife #motherhoodunplugged #momsofinstagram #fitmomsofig #albertamoms
"You will never "fully" have your shit together so... What are you waiting for? Take risks. Say yes. Figure it out but don't wait β€” do it now. πŸ™Œ [πŸ“·: @theeverygirl_ ] #theaceclass β €
Back in #yyc and getting our play on today @southcentremall kids play place. Such a great little area to escape the elements and let the littles burn off a bit of energy. * * Cost FREE! Stroller friendly βœ… Perks⭐️ activities for all ages ⭐️lots of seating for moms & dads ⭐️ clean & well kept * * #yycmoms #yyckids #loveyyc #travelyyc #explore #yycfamily #yycmomadventures #mom #momlife #strolleradventures #capturecalgary #iloveyyc #calgaryliving #fallinyyc #fallfun #calgarymoms #albertamoms #albertamamas #mall #kidsplayarea #calgary #southcentermall
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