#aliveat35

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Happy birthday @lynseybtk Most of these people like you. You’re a god damn gem. . . . #aliveat35 #dinodna
13 DAYS!!!!! What is DietBet? It is a fun and challenging way to lose weight and win money! 🤑 You pledge to lose 4% of your current body weight within 4 weeks. If you hit your goal you split the pot between all the “losers” 💰 Work off all that holiday yumminess between Thanksgiving and Christmas - LINK IN PROFILE!!!! . . #lowcarbinnotstarvin #sinceJuly31st #lowcarbin #weightlossjourney #progressnotperfection #obesetobeast #letsdodis #TwerkinOnMyFitness #aliveat35 #goalgetter #weightlossgoals #loveyourself #youseemelowcarbin #hustle #doitforyou #bethechange #mindset #myjourney #100poundstolose #motivation #pcos #cysta #pcoslife #healthylivin #lowcarblove #healthyhappylife #dietbet #dietbetchallange #holidayhustle
I needed this reminder today ⭐️ I splurged a little too much on Sunday (totally my fault..) and now I’m hung up on gaining 2lbs 😒 I know it’s the carbs, I know I’m retaining water, and truth be known by Saturday I will have lost it. I can’t help but be mad I sabotaged my progress thus far...I know it won’t be the last time and it’s certainly not the first! What I’m most proud of is I haven’t let it derail me...I hopped right back on when in the past I would have kept sliding down the slope. You have to remember the victories along the way even if that comes with some tough lessons 💗 . . #lowcarbinnotstarvin #sinceJuly31st #lowcarbin #weightlossjourney #progressnotperfection #obesetobeast #letsdodis #TwerkinOnMyFitness #aliveat35 #goalgetter #weightlossgoals #loveyourself #youseemelowcarbin #hustle #doitforyou #bethechange #mindset #myjourney #100poundstolose #motivation #pcos #cysta #pcoslife #healthylivin #lowcarblove #healthyhappylife
I official won my second DietBet today!!!! My total bet for the two games has been $25 - I have won $81 total 💰 plus I’ve lost 15lbs. Come join our next round starting Nov 23rd thru Dec 21st, earn some cash and lose some weight between the holidays 💗 Link in Profile!!! . . #lowcarbinnotstarvin #sinceJuly31st #lowcarbin #weightlossjourney #progressnotperfection #obesetobeast #letsdodis #TwerkinOnMyFitness #aliveat35 #goalgetter #weightlossgoals #loveyourself #youseemelowcarbin #hustle #doitforyou #bethechange #mindset #myjourney #100poundstolose #motivation #pcos #cysta #pcoslife #healthylivin #lowcarblove #healthyhappylife #DietBetWinner #Dietbet
Happy Sunday Funday!!!! So I normally only weigh-in on Wednesday & Saturday but this morning I finished my 2nd DietBet so I didn’t have a choice. Much to my surprise after an evening of football, food, & alcoholic fun - I killed it 🙌🏻 What makes me even more excited is I’m so close to being down 50lbs!!!! I told myself my reward will be a new tattoo commemorating that loss. I never want to forget how hard I worked to get here and a tiny constant reminder on the wrist that feeds me should do the trick 😘 . . #lowcarbinnotstarvin #sinceJuly31st #lowcarbin #weightlossjourney #progressnotperfection #obesetobeast #letsdodis #TwerkinOnMyFitness #aliveat35 #goalgetter #weightlossgoals #loveyourself #youseemelowcarbin #hustle #doitforyou #bethechange #mindset #myjourney #100poundstolose #motivation #pcos #cysta #pcoslife #healthylivin #lowcarblove #healthyhappylife #rolltideroll #dietbet #winning #tattooidea
#slaysaturday in full effect! Gym locker room selfie (with horrible lighting 🤷🏼‍♀️), weighed in and I’m down 46.9lbs, then had a delicious sausage and egg McMuffin from McD’s (hold the McMuffin). Needless to say I didn’t “cry over spilt water”😜 . . #lowcarbinnotstarvin #sinceJuly31st #lowcarbin #weightlossjourney #progressnotperfection #obesetobeast #letsdodis #TwerkinOnMyFitness #aliveat35 #goalgetter #weightlossgoals #loveyourself #youseemelowcarbin #hustle #doitforyou #bethechange #mindset #myjourney #100poundstolose #motivation #pcos #cysta #pcoslife #healthylivin #lowcarblove #healthyhappylife #gymselfie #gymtyme #twerkout
Went to the gym and got 45mins of cardio in on the arc trainer and stair stepper. Went filled up my water bottle and started off arms with bicep curls. Two sets in I took a drink....lid wasn’t on all the way....water all over me and the gym floor 🤦🏼‍♀️ Needless to say I finished bicep curls and called it quits today - tomorrow will be arm day lol 💪🏼 . . #lowcarbinnotstarvin #sinceJuly31st #lowcarbin #weightlossjourney #progressnotperfection #obesetobeast #letsdodis #TwerkinOnMyFitness #aliveat35 #goalgetter #weightlossgoals #loveyourself #youseemelowcarbin #hustle #doitforyou #bethechange #mindset #myjourney #100poundstolose #motivation #pcos #cysta #pcoslife #healthylivin #lowcarblove #healthyhappylife #water #gymfails #klutz #gymhorrors
Happy Saturday!!! I ran across this while scrolling this morning and it really caught my attention. As of yesterday I’m down 45lbs and I promise you I’ve ran into each type of these people along my journey so far. The best thing about it is they just fuel my fire! The irony of it all is those people tend to be voices inside my head. My own thoughts saying “Just have that cookie, this is so hard, you can’t do this, you’ve failed 100 times before, you’ll always be fat”. The difference this time is I’m learning to block that noise out because I know I can and will do this!! Be your own worst enemy because then you’re focus will remain on you and learning how to make yourself better 💪🏼 . . #lowcarbinnotstarvin #sinceJuly31st #lowcarbin #weightlossjourney #progressnotperfection #obesetobeast #letsdodis #TwerkinOnMyFitness #aliveat35 #goalgetter #weightlossgoals #loveyourself #youseemelowcarbin #hustle #doitforyou #bethechange #mindset #myjourney #100poundstolose #motivation #pcos #cysta #pcoslife #healthylivin #lowcarblove #healthyhappylife
What to keep those holiday pounds off? Next DietBet is starting November 23rd!!! Join me from Nov 23rd thru Dec 21st to work off Thanksgiving and earn some 💰 before Christmas!!! I won my first DietBet last month and had a blast 🙂 Link is in my profile 👆🏼👆🏼 . . #lowcarbinnotstarvin #sinceJuly31st #lowcarbin #weightlossjourney #progressnotperfection #obesetobeast #letsdodis #TwerkinOnMyFitness #aliveat35 #goalgetter #weightlossgoals #loveyourself #youseemelowcarbin #hustle #doitforyou #bethechange #mindset #myjourney #100poundstolose #motivation #pcos #cysta #pcoslife #healthylivin #lowcarblove #healthyhappylife #dietbet #loseweight #earncash #holidayhustle
WINNER, WINNER!!! I participated in my first DietBet last month and had a ton of fun!!! My goal was to lose 12.2lbs in those 30 days, I ended up losing 14.4lbs. I paid $10 to join and walked away with $19 💵 BOOM!!!!! I have started my own DietBet group to run Nov 23rd thru Dec 21st - check out my link in my bio!!! I would love for everyone to join me and fight off those extra holiday pounds💪🏼 . . #lowcarbinnotstarvin #sinceJuly31st #lowcarbin #weightlossjourney #progressnotperfection #obesetobeast #letsdodis #TwerkinOnMyFitness #aliveat35 #goalgetter #weightlossgoals #loveyourself #youseemelowcarbin #hustle #doitforyou #bethechange #mindset #myjourney #100poundstolose #motivation #pcos #cysta #pcoslife #healthylivin #lowcarblove #healthyhappylife #dietbet #winnerwinner #cash
A little bday ink from my bestie @jtbtattoo. Dance of Skeletons is still a fave cartoon. Thanks for being my PIC and birthday hang homie @chopsuziie. #AliveAt35 #GirlsWithTattoos
My lunch the last two days has been “Avocado Egg Salad” - I absolutely love this stuff!!! This plus two “meat sticks” and my life is complete ❤️ You can find various recipes online, I love adding pickle and occasionally red onion to mine. Don’t forget to splash with lemon juice! 🥑🥚 . . #lowcarbinnotstarvin #sinceJuly31st #lowcarbin #weightlossjourney #progressnotperfection #obesetobeast #letsdodis #TwerkinOnMyFitness #aliveat35 #goalgetter #weightlossgoals #loveyourself #youseemelowcarbin #hustle #doitforyou #bethechange #mindset #myjourney #100poundstolose #motivation #pcos #cysta #pcoslife #healthylivin #lowcarblove #healthyhappylife #nutrition #yummyinmytummy #delicious
From Thursday last week to Monday yesterday the amount of love I received from everyone has meant so much. 34 was a year of ups and downs, a lot of lessons learned and most importantly seeing the amount love and support I have from friends who I truly consider family. Chapter 34 has come to an end. Chapter 35 is just getting started and the overwhelming feeling of energy I feel right now is amazing. Thank you to everyone who made these past few days one to remember. Thank you for the birthday wishes, it truly means a lot. #thankyou #blessup #aliveat35
I had never heard of PCOS until I myself was diagnosed. The more and more it was explained to me, the more it made sense why I have struggled the way I have. I will say although I suffer from some of the symptoms such as weight gain, infertility, and insulin resistance - I know it could also be worse. What I have decided is to not use it as an excuse any longer!!! I felt like it was a life sentence and I would never get where I wanted to be mentally or physically. Feeling better than I ever have and 40lbs lighter PCOS doesn’t define me, it’s just part of my story ❤️ . . . #lowcarbinnotstarvin #sinceJuly31st #lowcarbin #weightlossjourney #progressnotperfection #obesetobeast #letsdodis #TwerkinOnMyFitness #aliveat35 #goalgetter #weightlossgoals #loveyourself #youseemelowcarbin #hustle #doitforyou #bethechange #mindset #myjourney #100poundstolose #motivation #pcos #cysta #pcoslife #healthylivin #lowcarblove
I can’t even describe how delicious dinner was tonight!! Chicken Bacon Ranch Broccoli Casserole 😍 Super easy to make and we both loved it!!! I do replace all the highlighted items with one packet of Hidden Valley Ranch Seasoning - so simple! Makes 8 servings - try it, you won’t have any regrets. . . #lowcarbinnotstarvin #sinceJuly31st #lowcarbin #weightlossjourney #progressnotperfection #obesetobeast #letsdodis #TwerkinOnMyFitness #aliveat35 #goalgetter #weightlossgoals #loveyourself #youseemelowcarbin #hustle #doitforyou #bethechange #mindset #myjourney #100poundstolose #motivation #pcos #cysta #pcoslife #healthylivin #lowcarblove #yummyinmytummy #delicious #nutrition #lowcarbrecipes #foodporn
Lunch today 😍 I’ve been craving @wendys Spicy Chicken - normally I go for the Half Spicy Caesar salad but today I got my salad and it had mold on the lettuce🤢 So I took it back and opted for the Spicy Chicken Sandwich with cheese and lettuce bun. Feeding cravings in a much healthier way than before 🙌🏻. . . #lowcarbinnotstarvin #sinceJuly31st #lowcarbin #weightlossjourney #progressnotperfection #obesetobeast #letsdodis #TwerkinOnMyFitness #aliveat35 #goalgetter #weightlossgoals #loveyourself #youseemelowcarbin #hustle #doitforyou #bethechange #mindset #myjourney #100poundstolose #motivation #pcos #cysta #pcoslife #healthylivin #lowcarblove #Wendys #SpicyChicken #yummyinmytummy #foodporn
Today was a HUGE milestone for me, 40lbs gone!!! This is the lightest I’ve been in probably 6+ years ❤️ I feel amazing and I’m not stopping here! My initial goal was to lose 133lbs total - today this brings me to only having 93lbs left 💪🏼 Watch out 5️⃣0️⃣ here I come!!!!! . . #lowcarbinnotstarvin #sinceJuly31st #lowcarbin #weightlossjourney #progressnotperfection #obesetobeast #letsdodis #TwerkinOnMyFitness #aliveat35 #goalgetter #weightlossgoals #loveyourself #youseemelowcarbin #hustle #doitforyou #bethechange #mindset #myjourney #100poundstolose #motivation #pcos #cysta #pcoslife #healthylivin #lowcarblove #lost40lbs #makinmoves #boom #checkmeout
Check out my next DietBet 👆🏼The time between Thanksgiving and Christmas can be the hardest when it comes to temptation. Why not make a pledge to lose some weight and earn some cold hard cash 💰 Great way to stay motivated and have support - lose 4% in 4 weeks and we split the pot!!!! Copy link: http://dbet.me/z7dreT
Dinner tonight is one of my absolute FAVORITES!!!! 4oz chicken breast, 8oz peppers and onions, fajita seasoning, jalapeño shredded cheese, and a splash of Sriracha 🤤 Never, ever gets old! . . #lowcarbinnotstarvin #sinceJuly31st #lowcarbin #Weightlossjourney #progressnotperfection #obesetobeast #letsdodis #TwerkinOnMyFitness #aliveat35 #goalgetter #weightlossgoals #loveyourself #youseemelowcarbin #hustle #doitforyou #bethechange #mindset #fajitas #sriracha #supremo #yummyinmytummy #nutrition #foodporn
If I could be any vegetable, broccoli it would be 🥦 Thin sliced pork chop baked in the oven and broccoli with shredded parmesan cheese - DELICIOUS!!!!!! Dinner macros = 332 calories|13g carbs|14.6g fat|37.2g protein. . . #lowcarbinnotstarvin #sinceJuly31st #lowcarbin #Weightlossjourney #progressnotperfection #obesetobeast #letsdodis #TwerkinOnMyFitness #aliveat35 #goalgetter #weightlossgoals #loveyourself #youseemelowcarbin #hustle #doitforyou #bethechange #mindset #porkchop #broccoli #theotherwhitemeat #yummyinmytummy #dinnerisserved
This morning I stepped on the scale and not to my surprise I was up. Now I know it’s only temporary and I also know it’s due to some poor choices over the weekend, just means I work harder this week 💪🏼 I did however get to celebrate a NSV - new black joggers size 20 🙌🏻 down from a size 24 at my highest. . . #lowcarbinnotstarvin #sinceJuly31st #lowcarbin #Weightlossjourney #progressnotperfection #obesetobeast #letsdodis #TwerkinOnMyFitness #aliveat35 #goalgetter #weightlossgoals #loveyourself #youseemelowcarbin #hustle #doitforyou #bethechange #mindset #nsv #notaboutthescale #feelingmyselfie
Evening snack 😋 Ate out of the norm for our niece’s Birthday this afternoon at our favorite Mexican restaurant so I knew “dinner” would be light. I live off these salami and mozzarella sticks (or as I call them “meat sticks”) they are DELICIOUS!!!! They are perfect for lunch with a salad. . . #lowcarbinnotstarvin #sinceJuly31st #lowcarbin #Weightlossjourney #progressnotperfection #obesetobeast #letsdodis #TwerkinOnMyFitness #aliveat35 #goalgetter #weightlossgoals #loveyourself #youseemelowcarbin #hustle #doitforyou #bethechange #mindset #mtolive #fioruccipanino #nutrition #yummyinmytummy #lightdinner
My most favorite new snack on the go!!! 🎶 I got a pickle, I got a pickle, I got a pickle hey, hey, hey, hey 🎵. . . . #lowcarbinnotstarvin #sinceJuly31st #lowcarbin #Weightlossjourney #progressnotperfection #obesetobeast #letsdodis #TwerkinOnMyFitness #aliveat35 #goalgetter #nutrition #MtOlivePickles #dillydilly
My #F2FFriday post a day late. Sometimes the progress is hard to see but not when you put it right next to each other ❤️ . . . #lowcarbinnotstarvin #sinceJuly31st #lowcarbin #Weightlossjourney #progressnotperfection #obesetobeast #letsdodis #TwerkinOnMyFitness #aliveat35 #goalgetter
Progress so far: This was from October 13th - as of this morning I’m officially down 38.5lbs!! I feel better than I ever have and my energy level is much different. Yes I partake in things I “shouldn’t” but the difference is I get right back to it....no falling off and not getting back on. I still want to enjoy life...have a drink, celebrate a birthday, have popcorn at a movie etc. but the key is moderation and portion control. Remembering I’m striving to “Be better, not perfect” helps keep me in check with being human. So from this point forward follow along on my journey! My long term goal is to drop 95 more lbs for a total of 133 lbs. my short term goal is to lose another 34.8 lbs before my 36th birthday in March. Looking forward to checking off that next goal on my list 💪🏼🏋🏼‍♀️🥗🥑🥓. #lowcarbinnotstarvin #sinceJuly31st #lowcarbin #Weightlossjourney #progressnotperfection #obesetobeast #letsdodis #TwerkinOnMyFitness #aliveat35 #makinmoves #progress #goalsetting #goalgetter
Step Three: Twerkin’ on my fitness! Yes I will always use this saying, I can’t help it, I love calling work “twerk” 🤓 Anywho, I started out walking and using my Fitbit to keep me on track. We also started a “Fitness Crew” at work that met twice a week doing Tabata style routines and I LOVE IT!!! Back to the squad, photo - we all bitch, moan, and groan together. I made a lofty purchase of some @hokaoneone Bondi 6 shoes that are AMAZING - like walking on spring loaded clouds 😍 Why I waited so long for these is truly a shame. I decided to join in on #Dietbet made a group of my own and also joined the #fatgirlfedup group. I upgraded my #Fitbit to the latest Charge 3 and was tackling this fitness like a beast. ......UNTIL about 2 weeks ago and I was diagnosed with a stress fracture in my ankle 😣😭 So upper body workouts and stationary exercise has been it - another 2-3 weeks and I hope to be back at it again. This was just another reason why I have to get the weight off....my body is not having it. So now that I’ve caught you up #sinceJuly31st curious as to my progress???. #lowcarbinnotstarvin #sinceJuly31st #lowcarbin #Weightlossjourney #progressnotperfection #obesetobeast #letsdodis #TwerkinOnMyFitness #aliveat35 #stressfracture #Bondi6 #Fitbit #Charge3 #Dietbet
Step Two: As you can imagine, this wasn’t the first time I’ve decided to “Get Healthy” - I’ve tried Weight Watchers (3 times), Profile (2 times), calorie counting (a billion times), and needless to say....you can see how that all worked out. This time was going to be different I said, I’m going to research my options, not just jump on the fad train 🚂 I spoke with people I trusted to tell me the good and the bad, I looked into what was best with having PCOS, and finally I wanted to know, what was realistic! My plan was “Be Better Not Perfect” - I won’t ever be 100% in anything I do but what can I incorporate into everyday life that allows me to still make progress. I settled in on doing low carb 🥗🥑🥓 I try to maintain my carb intake at 60 grams per day - some days I’m over and some days I’m under, but I’ve managed to maintain this lifestyle since July 31st and even 100 g of carbs is better than the 350 g I was eating normally. So now I have my nutrition plan in place, I’m also striving for my 8+ glasses of water a day, I’ve ditched all other beverages #RIPDietCoke and it was time to start twerkin’ on my fitness 🏋🏼‍♀️. #lowcarbinnotstarvin #sinceJuly31st #lowcarbin #Weightlossjourney #progressnotperfection #obesetobeast #letsdodis #TwerkinOnMyFitness #aliveat35 #nutrition #wateronly #H2O #justsaynotocandy
First step: gathering an awesome support system!!!! I’m not normally a super public person ESPECIALLY with my struggles. However, in order for this to work I felt I had to scream it from the roof tops!!! I let my friends, coworkers, family, Facebook, Insta, SnapChat, and well anyone else who would listen know what I was embarking on. This way not only was I holding myself accountable, I knew others would help me along the way. From work out pals, daily water chugging challenges, and more - my squad is strong! So the frame work is in place, but how do I get to where I want to be??? Their are millions of diets, workouts, lifestyle changes, etc. to pick from.....ahhhhh!!!!. #lowcarbinnotstarvin #sinceJuly31st #lowcarbin #Weightlossjourney #progressnotperfection #obesetobeast #letsdodis #TwerkinOnMyFitness #aliveat35 #squadgoals #shareyourstory #dreamworkisteamwork #yourenotalone #findyourfit
This photo taken 6/1/2018 and it was the breaking point for me. I looked at this photo and thought, “What have I done? How have I gotten here? And what does my future look like if I continue down this path?” I was ashamed of how I had let myself go and that my husband had to claim me as his wife 😞. I’ve always been a “bigger girl”, my whole life I was never skinny but this was out of control! The biggest concern for me was the way I felt every day. Finding clothes to wear everyday was a struggle as I didn’t like how I looked in anything. I was sluggish, tired, I didn’t care to leave the house, my joints would ache, I wasn’t sleeping well, and the list went on. Another burden I carried with me was back in 2013 I had been diagnosed with PCOS (Polycystic Ovary Syndrome). Weight loss and PCOS aren’t the best of friends....so I had to set out on a journey that would work best for me. Welcome to that journey 😁. #lowcarbinnotstarvin #sinceJuly31st #lowcarbin #Weightlossjourney #progressnotperfection #obesetobeast #letsdodis #TwerkinOnMyFitness #aliveat35
A little peek to when I turned 35 two weeks ago. Feeling extra grateful for the many gifts I have in my life; there’s about 10 of them in this pic! 😉#aliveat35 📸 @john.daly.332
My travel buddies...I’d follow them anywhere.✈️✈️ #jamaicaherewecome
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