#alphagirl

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“ALEX AND ANI” collection for AKA are we here for it or pass ? 👍👎🏽#Alphagirl #exclusivecollection #yes /no
Pretty little things in pretty little town. . . . . Tee: @slatehash PC: @_therahulsharma_
✨MONDAY MOTIVATION ✨ . [Must Read] I keep getting a lot of questions about, how fast can you achieve a fitness goal? Here’s my question for you. Do you think you can put on weight over the years, eat crap when you feel like it and truly believe that in one week you should have reached your fitness goal?! That’s a fairly tale story. When I went after my goal to compete, what the picture doesn’t show is that I took 1 year of just strength training to build muscle and have a solid base. I did not just want to look strong but actually be strong. I understood how much work it would take just to get to my goal and that I have to be dedicated to accomplish it. . The best advice I can give is become dedicated to yourself first. Set your goals high and take the steps need to accomplish them. [Tag a friend that needs motivation] . . PERSONAL, GROUP, VIRTUAL TRAINING & ONLINE PLANS- live classes start at $30 per month. Dm for more info @fitgirlbombsquad FITGIRLBOMB 💣💥 . 📸 @tonythomassports #fitspo #fitness #mondaymotivation #abs #workoutmotivation #whstrong #bombsquad #fitchick #boxinggirl #alphagirl #blkgirls #miamibeach #afrofitnessgirl #fitgirlbomb #sport #athlete #fitfam #weightloss gym #shredded #personaltrainer #justtrain #instadaily #muscle #warriors
Hello les alphas 🐺 Ce soir 2 choses : 1) Pour fêter notre victoire (française) à la coupe du monde Meal Alpha offre - 30% sur tous ses coachings sur mesure et suivi quotidiens, avec le code CDM30. Donc pour ceux et celles qui avaient besoin d’une petite motivation supplémentaire pour obtenir une victoire personnelle c’est le moment 😘. 2) Partager la progression de notre superbe clientes pour sa sèche d’été @mlle_rouquine . Même si tu n’as pu faire bien que 3 semaines sur 6 avec tous les obstacles qui se sont dressés dans ton quotidien ça reste une belle victoire et tu peux compter sur moi pour la suite 💪. Merci pour ta détermination et ton sérieux. #wherethemindgoesthebodyfollows #proudofyou #coaching #mealalpha #alpha #alphagirl #beauty #leo #onepercenter #strasbourg #toulouse #fitness #smallwaist #marseille #caen #lille #nice #lyon #paris #monaco #france #10x #maxout
Mondays 💕 . . . . 🎆💟🎆💟🎆
👸 GEEK GIRL ALERT 👸 Post ini didedikasikan buat wanita-wanita hebat nan kece yang mau datang ke Solo & share ilmu mereka dan jadi inspirasi + semangatku. Terima kasih @izzatid @pechilchilan dan @desi.anacahyani yang sudah menyemarakkan kelas Social Media Strategy. Menolak zona nyaman dan mau berbagi. Agak deg2an ketika ngajakin mereka, takut ganggu jadwalnya karena kutahu, mereka super produktif. Impor dari jogja ke solo juga ga remeh wkwk. But gadis-gadisku ini benar-benar semangat dan rela prameks-an dan ngegojek buat ke Solo. Semoga apa yang kalian lakukan balik manfaatnya buat kaliann 😘😘😘. . . . Izzati : Social Media Content Planning & Execution. Priscilia Panti : Social Media Campaign & Activation. Desi Ana : Social Media Analytics. Jangan kapok yaa kalau diajak2 lagi 😊😊😊. Love you girlssss P.S : Ayok girls, ada yg mau kolaborasi? I'll be very excited !! #girls #girlintech #womenintech #womenempowerwomen #womenempowerment #girlboss #alphagirl #geekgirl #inspiring #inspiringwoman #bestfriend #friendship #cool #socialmedia #digital #socialmediastrategy #digitalsolo #kotasolo
I ran around the block today ... a country block apparently is 6 miles with many hills ... no traffic and no houses. #desertfox #alphagirl #findingstrengthandlove #nature #ourtime #backroad #dirtroad #goals #ownit #srs #LIA #ranch #trailrunner #squadgoals #texas
@josie_sanders is making hearts melt in @shopalphaomega 🍦✨
"Siamo un casino stupendo, due rette parallele che non credono al destino scelto" #irama #torneraidame 🎶 #saturdaynight #cute #alphagirl ph. @erika_scodellaro 🎵💖💛
✨TRANSFORMATION ✨ . If you want something bad enough you have to make the sacrifices needed to get it. Nothing will come easy but with hard work and dedication you will reach your goals! I was able to achieve my goal by simply eating good food, eliminating the things I WANT to eat for the foods my body NEED. . . What are you sacrificing to reach you goal? Tag a friend that needs motivation . PERSONAL, GROUP & ONLINE TRAINING @fitgirlbombsquad FITGIRLBOMB 💣💥 . . #fit #fitchick #fitgirls #abs #afrogirlfitness #whstrong #health #swimweekmiami #miamibeach #healthyfood #gains #alphagirl #fatburn #blkgirls #summerbody #bikinigirl #transformation #fitspo #fitspiration
This was my run today. Plan was a half. I got in a 10k. Everything was off today. Keeping it real. Today's run sucked...if everyday was easy though what would we learn, how would we grow? #desertfox #alphagirl #findingstrengthandlove #nature #ourtime #backroad #dirtroad #goals #ownit #srs #LIA #ranch #trailrunner #squadgoals
I mean are YOU even UP? 🙈 ↪ tell me have YOU ever been to 🇵🇷 ? Its beautiful even after Maria 🌞 have YOU seen the video of the guy who yells at a lady for wearing a Puerto Rico shirt? Saying "its un-American" 🤔 but I know YOU are smarter than that and YOU know PR is an actual American territory 🇺🇸 and even if it wasn't... 🙄 nevermind let me just stick to the reason for this post: As you know, I went to Puerto Rico for my birthday and then blogged about it for YOU! I had the best time, I'm actually 90% sure I'm going back for NYE ⚡➡️ The 3 things YOU should do if YOU go 🛫 "My Three cents: Puerto Rico" 🏖 is on my website now 💋 www.justmeReka.com (link in bio) 🌟 next trip? Atlanta! (And I'll blog about that to: for YOU) 😘 ..... .... And shout out to my love/twin @lovelylori.p4 and @micahsmom0108 for making this trip one for the books!!
Happy Saturday! ⭐️ I start every Saturday morning with a high-powered phone call — a mastermind group if you will, of ALPHA girls who know we are badass alone but invincible together! These ladies and the collective energy lights my soul on fire and makes me feel like I can flip over a car! Every single person is going to get up this morning, God willing. Why not shine so bright that YOU become a beacon for others? Why not get up and be so great that someone else feels like they can be great to?
#alphagirl 🍀
💥 Show time TODAY also for ALPHA Girl @mamafit213 ! 🙋🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀ Your Pack wishes you the best today and we know you’re going to kill it. We have been witness to all you hard work and dedication and we couldn’t be prouder! 💪🏻🐺 ⠀⠀⠀⠀⠀⠀⠀ That’s what this Pack is all about! 👇🏻 ⠀⠀⠀⠀⠀⠀⠀ Promoting CONFIDENCE, increasing MOTIVATION & optimizing MINDSET Unleash your A L P H A! - #ALPHA_territory
💥 Show time tomorrow for ALPHA Girl @vshapemyworld ! 🙋🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀ Your Pack wishes you the best tomorrow and we know you’re going to kill it. Your dedication, discipline and work ethic inspire us all Vero! 💪🏻🐺 ⠀⠀⠀⠀⠀⠀⠀ That’s what this Pack is all about! 👇🏻 ⠀⠀⠀⠀⠀⠀⠀ Promoting CONFIDENCE, increasing MOTIVATION & optimizing MINDSET Unleash your A L P H A! - #ALPHA_territory
We're more powerful when we empower each other. . . . Wearing @giraffeandco PC: @gauravrajputphotography
Das Leben ist zu kurz für unnötigen Stress und Streitigkeiten. Oder wie seht ihr das ? Also Keep Cool. 🧘🏼‍♀️🤸🏼‍♀️☯️• Wir können unsere Zeit für sinnvolleres nutzen, was nicht heißt man darf nicht miteinander diskutieren☝🏻 Man sollte trotzdem über alles reden um den sinnfreien Streitigkeiten vorzubeugen. 😉 Um diesen Sinne wünsch ich euch einen tollen Start ins Wochenende 🍹✌🏻🍾💖🎉• [Werbung durch Verlinkungen und Markennennung] 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 #friendshipgoals #friendship #quaschten #friendstime #lebengeniessen #goodvibesonly #goodvibes #positivevibes #thinkpositiv #thegoodlife #livethelittlethings #nothingisordinary #thehappynow #theweekoninstagram #instamagazine_ #instainspo #morninglikethese #lifestyleblogger #instalifestylefriends #alphagirl #alphaindustries #friday #weekendvibes #dieseljeans
Momma got a new bed. But really it was a new bed for all of us. She just gets about an extra foot or so. #chelseythedog #rotweilerpitbullmix #muttsofinstagram #doggo #dogsofinstagram #packlife 🐾 #packlife #alphagirl
I thoroughly enjoyed myself this year, in Houston with Sorors!! If you are apart of a Black Greek organization, please take it upon yourself to attend the national and Regional conferences for your org! It will truly increase or renew your love for the organization and your Sorors or brothers within. #AKA1908 #AlphaGirl #AKAtakeover #AKAsinHtown #Houston #Boule
I thoroughly enjoyed myself this year, in Houston with Sorors!! If you are apart of a Black Greek organization, please take it upon yourself to attend the national and Regional conferences for your org! It will truly increase or renew your love for the organization and your Sorors or brothers within. #AKA1908 #AlphaGirl #AKAtakeover #AKAsinHtown #Houston #Boule
I have not signed up for anything in a while. Happy to be part of this series. Still plenty of time to join as well. #desertfox #alphagirl #findingstrengthandlove #nature #ourtime #goals #halfmarathon #trailrunner #lakepowellhalfmarathon
SUNSET and a little side of breeze 🎆 . . . Dress: @thevvvbrand
Day 26 of #100daysofmakeup Playing with the @stilacosmetics Glitter & Glow Liquid Eye Shadows again 😍🤩 I love these so much. · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · · PRODUCTS EYES | @zoevacosmetics #entaupe palette | #stilacosmetics #glitterandglow #kittenkarma | @urbandecaycosmetics #eyeshadowprimerpotion #247glideoneyepencil #alkaline | @tartecosmetics #skinnysmoldereyes #onyx | @rouge.and.rogue #lashes #alphagirl LIPS | @katvondbeauty #everlastingliquidlipstick #exorcism BROWS | @anastasiabeverlyhills #browpencil medium brown #browgel FACE | @hourglasscosmetics #vanishstickfoundation shell | #anastasiabeverlyhills #contourstick fawn | #tartecosmetics #parkaveprincess palette | @coverfx #customenhancerdrops moonlight
❗️NEW YOUTUBE VIDEO ❗️ . Quick fat burner full body outdoor HIIT workout. No equipment needed. You can do it anywhere, anytime, everyday! . You guys have been waiting for this video and it’s finally posted. [Tag a friend] and let’s get to our goals. . LINK IN BIO⬆️ Like and subscribe for more videos! 🎥 @ciao_bri . . FITGIRLBOMB 💣💥 #fitness #fitspo #fitchick #fatburner #abs #afrogirlfitness #miamibeach #alphagirl #bombsquad #boxinggirl #fitnessmotivation #fitnessmodel #fitinspiration #blkgirls #whstrong
That moment when you see your crush and try to act normal 😅 . . . . Top: @sexyandbrokeofficial Shades: @ellelabel
Act Like A Lady, Think Like A Boss 💥💋
HAPPY HUMPDAY EVERYONE! ☀️ Thinking back to such a lovely day having the best time with my sweet fitchickies ❤️ @iloontjuhpowerrrr @_maximexx @lizaxfit Instagram has gave me so much fitness girl motivation! Thanks all the ladies for your daily motivation and love ❤️😘 #alleenmaarliefdevoordezemeiden #humpday #fitgirlmotivation #fitnesslife #bossbabes #fitnessmodel #dutchgirls #fitanddutch #fitnl #fitchick #strongissexy #fitgirlsnl #fitspo #nodaysoff #fitnessdiva #fitnessaddict #fitdutchie #alphagirl #diehardfitgirl #getyourshakeon #anarchyapparel
The Bucket List to Mend a Broken Heart is a book about how Abi Martin gets over her breakup with her boyfriend Joseph. I bought this book on a whim as I wanted to read some chick-lit book and man I loved it. The book was so funny and fast-paced that I couldn't keep it down. I finished it quickly and then regretted it as I wanted to read more of it. The book is such a feel-good book that it lifts you mood and leaves you happy all day. I would recommend this light read to anyone who is feeling low. This book's positivity will rub on you and will make you feel happy again. 😇😇 . . . . . #abimartin #thebucketlisttomendabrokenheart #annabell #chicklit #romance #books #bookaddict #bookstagram #booklover #instabook #bookishfeatures #bibliophile #shadowhunters #indianreader #indianbookworm #indianbookblogger #alphagirl #alphagirlbookreview #alphagirlreviews
💥 Got SQUAD? 💪🏻🐺 ⠀⠀⠀⠀⠀ That’s how we move ( and will always be like that ) at our Territory: 👉🏻 As a PACK of ALPHAs 👈🏻 ⠀⠀⠀⠀⠀ Tag the SQUAD you move with and do what we’re always doing in our Pack 👇🏻 ⠀⠀⠀⠀⠀ Promoting CONFIDENCE, increasing MOTIVATION & optimizing MINDSET Unleash your A L P H A! - #ALPHA_territory
✨ENEMY WITHIN✨ . The biggest enemy you have to deal with is yourself. No one knows what you are capable of, only you do. Be great today fam. Tag a friend that needs motivation. . . FITGIRLBOMB 💣💥 #fitchick #fitspo #fitchick #alphagirl #bombsquad #boxinggirl #champs #coach #miami #lifestyle #gains #whstrong #muscle #bombsquad #healthylifestyle #summerbodygoals
Boule Represent! 💖💚 Tag your favorite sorors. . Stay tuned for the launch of our FREE @greektownapp. The number one swap shop for Fraternity and Sorority gear. Coming soon to the Apple and Android App Stores. 📲 . Original 📸: @shaniqueimari . #alphakappaalpha #akatakeover #68thboule #68thboulehouston #houston #houstonakas #prettyinspacecity #soror #sister #aka1908 #pinkandgreen #prettygirlswear20pearls #prettygirlsweartwentypearls #20pearls #2018 #skeewee #1908 #pinkiesup #phirstfam #alphagirl #aka #callingallsorors #thefirstthefinestthefuture #thefirstthefinest #gogreek #greeklife #NPHC @greektownapp @prescottrose
If you lost someone but found yourself, you won. Temporary post.
Daybreak at the ranch. The sun has not even opened her eyes to greet you and all of nature is quietly waking up. Inhale. Exhale. Breathe. #nature #ranch #findingstrengthandlove #desertfox #alphagirl #ourtime
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✨WOMEN EMPOWERMENT ✨ . As women we have to stop thinking of other women as your enemies and begin thinking of them as your closet allies. We can all be great together, even in the same field of work. . It was a pleasure meeting this beauty @alejandra.falconi over a year ago. I had no idea she was training to compete but I watched her work ethic and decided to say hi and speak with her about competition, which help fuel me to get in gear, now look at us today gym buddies. She’s 3 months out from competition, wish her luck! . Tag a female you are proud of 👯‍♀️ . . FITGIRLBOMB 💣💥 #fitspo #fitness #fitchick #fit #abs #muscle #alphagirl #miamibeach #bombsquad #competition #abs #blkgirls #fitgirlbomb #chickswholift #summerbodygoals
Monday's aren't so bad when it's vacations 😁
Through all the imperfections she blooms in her own time. #desertfox #alphagirl #findingstrengthandlove #nature #ourtime #backroad #dirtroad #goals #ownit #srs
Hello les alphas 🐺 Aujourdhui partage de la shape en fin de sèche meal alpha de la sublime @mnrd_emilie 🌹. Maintenant qu’elle a atteint la condition physique qu elle souhaitait, on va désormais partir sur une prise de masse sèche. Booty 🍑 en construction 😎 . Un grand bravo à toi pour avoir atteint cette superbe condition physique Si vous aussi vous souhaitez effectuer une transformation physique impressionnante et atteindre vos objectifs. N’hésitez pas à démarrer un coaching meal alpha 😎 #fitness #shape #abs #determination #discipline #hardestworkerintheroom #focus #beauty #alphagirl #leo #alpha #training #letsmakethisepic #10x #maxout #proudofyou #shape #strasbourg #paris #toulouse #monaco #coach #coaching #mealalpha
I had such a sweet dream last night that I cannot stop grinning this morning. Though most of the dream is a blur I remember seeing my favourite actor and talking to him. Ah!! I still feel like it was real. 😆😆 Have you ever seen your favourite actor in your dreams? I don't have such dreams often. 😟😟 Today was a rare case. 😬 Have nice Monday and an amazing week. . . . . Coming to the 'Six of Crows' duology, I am still to find my way to it. I have been trying hard to give the series another try but still haven't been able to do so. But I know I will get to it soon. . . . . . #sixofcrows #crookedkingdom #leighbargugo #books #bookaddict #bookstagram #booklover #instabook #bookishfeatures #bibliophile #shadowhunters #indianreader #indianbookworm #indianbookblogger #alphagirl #alphagirlbookreview #alphagirlreviews
The Ranch has some amazing colors and scenery and a few wild creatures as well. #desertfox #alphagirl #findingstrengthandlove #nature #ourtime #backroad #dirtroad #goals #ownit #theranch
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