#alternativebreak

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cozy <3 | Iโ€™m so grateful to have met such beautiful, kind, and genuinely wholehearted people! Iโ€™ll never forget this amazing experience!! :โ€™) #jagbreak #alternativebreak
We #love #JMU #alternativebreak students! They brought their talents and #enthusiasm to our Toddler Boogie last weekend to help raise money for our #inclusive child care center. #ThankYou !
So proud of this group of @iupui @jagbreak students spending their fall break learning about social issues in our country and how as young, educated adults they can get involved in their community and help break the cycle of poverty #iupui #alternativebreak #EastStLouis
For this #FilmFriday , we have another great Alternative Break testimony from Jenna! If you want to experience something similar to what she did, join us on our next adventure! More information can be found on our Alternative Break webpage on catholicforester.org. ๐Ÿ˜€๐Ÿ”จ๐Ÿ’›โ € โ € #AlternativeBreak #GiveBack #Service #MissionTrip #Catholic #Volunteer #Travel #Jenna #Albany #Georgia #Construction #FullerCenter #FullerCenterForHousing #June2018 #Summer
People are still recovering from Hurricane Harvey. Do you want to help but don't know how? Here's your answer! Join us on our upcoming trip to Houston, Texas! For more information and to reserve your spot, click the link in the bio!โ € โ € #AlternativeBreak #GiveBack #Service #Mission #MissionTrip #Houston #Texas #Catholic #Volunteer #HurricaneHarvey
Join us at the #AlternativeBreak Showcase this Wed. 10/10 from 11am-1pm to meet our trip leaders, hear about our #springbreak trips, and win prizes! #ramserve #makeyourbreak #servicelearning #communityimpact apply today! http://wcupa.edu/ab
Our Xavier #AlternativeBreak volunteers got to help in our citizenship class, met community leaders, worked in our community garden, and might appear as extras in a Netflix show filmed downtown today. #WeHeartSouthBend #ImmigrationAdvocacy
Did I say how much I like being a SB tour guide? Today one of my fraternity Brothers asked to shadow me for a leadership class. I said sure... and he tagged along with my #AlternativeBreak group today. For more pictures check out @lacasadeamistad for an update on the work of our Xavier U visitors #ImmigrationAdvocacy #IHeartSouthBend
Shout out to the breakers who presented about #humantrafficking during the @annefrankproject on Wednesday. ๐Ÿ“ฃ Thank you for sharing what YOU learned about this critical issue during your Alternative Break experience. There are now 50 members of the community who know about the myths, the truth, the laws, and what they can do as #activecitizens to combat this issue. Your voices are powerful! We are so proud to call you #buffalostate #alternativebreakers ! ๐Ÿฏ
Today we welcomed students from Xavier University to South Bend. They are here doing service for their fall break. Today we oriented them to South Bend, La Casa and our neighborhood. #ImmigrationAdvocacy #AlternativeBreak
Hi everyone. ๐Ÿ‘‹๐Ÿฟ My name is Olu Adeniji. I am very excited to lead Alternative Spring Break: Understanding Alternative Measures to the Juvenile Justice System with my co-site leader Jade. โ–ช๏ธโ–ช๏ธโ–ช๏ธI signed up for my first alternative break trip during junior year and it was very eye-opening. I learned a lot about the environment and how we can take step to conserve it, which made me appreciate my environment better. ๐ŸŒณ Weย broke ground to build a new hiking trail during the trip.ย โ›๏ธ I was also able to build different skills and got to meet very cool people. I hope you'll join Jade + I this spring to learn more and get active in juvenile justice issues.
Do you have a desire to grow deeper in your faith while volunteering in beautiful northeast Kentucky? Join us on our trip to @emmausfarm !โ € โ € To learn more about this trip and to reserve your spot, click the link in the bio! ๐Ÿ‘โ € โ € #EmmausFarm #AlternativeBreak #GiveBack #Volunteer #MissionTrip #Service #Vanceburg #Kentucky #FarmLife #Catholic #GrowSpiritually
Just ONE day left to submit your application for Alternative Fall Break or Alternative Winter Break. Fall Break takes place over the weekend + focuses on refugee and immigrant issues in Buffalo. Winter Break takes places the week prior to the spring semester in a remote area of Puerto Rico. Apply using the link in our bio.
Only FIVE DAYS LEFT to sign up for Alternative Fall Breaks. Find them on HelperHelper! DM is with any questions! #AlmaCollege #AlmaCollegeAltBreak #AlternativeBreak #PlaidWorks
Meet Mik Deiter! Mik is a senior studying Secondary Education concentrating in English Literature and minoring in Youth Empowerment Studies. When sheโ€™s not doing awesome Alternative Break (AB) stuff, Mik loves being outside or making videos with her camera. She will be co-leading the Womenโ€™s Rights & Political Engagement #alternativebreak trip over spring break to Washington DC. To join Mik on her #ABjourney apply at: wcupa.edu/ab #TripLeaderTuesday #ramserve #makeyourbreak
Looking to make a difference? @cofcvolunteer is accepting applications for Alternative Break, an opportunity to become a leader in civic engagement and meet amazing people! Applications due October 26th, follow @cofcvolunteer for more information. . . . . . #habitatforhumanity #cofc #collegeofcharleston #volunteer #civicengagement #makeadifference #volunteers #collegelife #alternativebreak #leadership #leaders #studentlife #wishyouwerehere #cofc22 #cofc23 #help #helpinghand #charleston #chs
Journey of exploration, appreciation, and contribution...#Deans โ€™ServiceCorps#AlternativeBreak #ServiceTrip #ChihengFoundation #HIV #
Do you want to experience something similar to what Anna did? Join us on our next adventure! We have many great opportunities for 2019. Stay up to date by visiting the Alternative Break page on our website! ๐Ÿ‘๐Ÿ”จ๐Ÿ’›โ € โ € #FilmFriday #Testimony #AlternativeBreak #MissionTrip #Mission #Catholic #GiveBack #Volunteer #Trip #Travel #Georgia #Albany #COF #LifeInsurance #FraternalBenefit #ComfortZone
Hi!! ๐Ÿ˜ My name is Holly and I am one of the site leaders for #buffalostateab 's Alternative Winter Break: SUNY-wide Efforts to Take Action in the Wake of Hurricane Maria! I first became involved with #alternativebreak my first semester at #buffalostate as a transfer student. My first trip experience focused on food insecurity, which as a Dietetics major, is something I am passionate about. ๐Ÿ“ The trip was life changing. I learned so much and it changed me as a person. One lesson learned was how one person, or a small group of people, can really make a major impact on a larger issue. ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿฟ My second trip experience was focused on the continued rebuilding efforts in New Orleans as a result of Hurricane Katrina. I can't believe that now I am leading my own trip! ๐Ÿ”ฆ Each experience has its own lessons and struggles, but they can make a person stronger and more aware of what is really happening in the world. Take each opportunity and make a change! ๐Ÿ’ป Don't forget to submit your application for Alternative Winter Break on our website by October 4!
Interested in an Alternative Winter Break trip?! Make sure you come to an information session in the next week!
Want to go on a HOPE Service Immersion Experience but missed the deadline? Not to worry! HOPE applications have re-opened until October 3! Apply for our waitlist to still have the opportunity to get involved with this amazing program! #CampusMinistry #Stonehill #LuxEtSpes #LightandHope #HOPE #Service #ServiceImmersion #AlternativeBreak #Experience #ServiceTrip #Applications #WaitList #Apply #Faith #Spirituality
Perchรฉ il BUON-evento รจ un BUON-giorno, iniziali nel miglior modo possibile! Dalle 11.00 alle 15.00 degustazione/aperitivo a base di...BIRRA ZUKER ๐Ÿ˜‹๐Ÿ˜Ž๐Ÿป๐Ÿฅ™ . . .in via Don Milani 32 a Sanguinaro di Fontanellato PR #handmadebeer #craftbeer #italiancraftbeer #goodvibes #goodmorning #beermorning #zukerbeer #beerfamily #alternativebreak
Make a difference this Wintersession by participating in an Alternative Break! This year's themes are Community Organizing, Health & Wellbeing, and Urban Development. The deadline to apply in Handshake is Oct 9. . Learn more about the trips by attending an info session. Register in Handshake for one of two dates: This Thurs, 9/27 @ 7pm, PNE239 or Tues, 10/2 @ 12:30pm, PNE239 #alternativebreaks #alternativebreak #WellesleyAltBreak
Don't forget Miner Challenge Alternative Break applications have been extended until tomorrow at 11:59pm! Apply now for one of the best spring breaks of your life! https://orgsync.com/68139/forms/331255 #minerchallenge #alternativebreak #sandtinvolvement #getinvolved
Hi everyone! ๐Ÿ‘‹๐Ÿฟ I'm Cadeidra! I had the pleasure of going on the Alternative Summer Break trip where I learned about Human Trafficking in Baltimore, MD. The week was filled with bonding with a new set of people, and volunteering while we educating ourselves on trafficking and had intentional conversations. I love small intimate conversations so it was an intense and life changing week for me! โ˜ฎ๏ธ Join me and my fellow site leaders on Alternative Winter Break: SUNY-wide Efforts to Take Actions in the Wake of Hurricane Maria this January 19-26, 2019. Applications close October 4. ๐Ÿ’ป
The rain thwarted our chalk the walk, but we wanted to tell you: MINER CHALLENGE APPLICATIONS EXTENDED TIL SEPT 24th! Apply now for one of the best Spring Breaks of your life! https://orgsync.com/68139/forms/331255 #minerchallenge #minerchallenge2019 #dreambigworkhardchangelives #alternativebreak #sandtinvolvement #getinvolved #volunteer #giveback #minersdigdeeper #minersgiveback
Thinking #buffalostate #alternativebreak ? Stop by their table today in the union to learn more about our service trips in 2018-2019. โ— โ— โ— #buffstate #alternativebreaks #learn #service #lead #studentleadership
Stop by the Union today from 11-1:30 to learn more about the #buffalostate #alternativebreak program! Student site leaders Jade, Alec, Bianca, + Terrance will be on hand to answer all your questions! โ— โ— โ— #buffaloNY #buffalostateserves #buffalostateab #buffstate #learn #serve #lead #studentleadership #makeanimpact #makeadifference #bethechange #alternativebreaks
Looking for an amazing service opportunity this year? Join the Alternative Break Program! Weโ€™re hosting info sessions in September so you can learn all about this experience directly from our amazing Trip Leaders. If you canโ€™t make it out to an info session, check out our website wcupa.edu/AB (link in bio) #alternativebreak #activecitizens #ramserve
Have you heard about @sas_nsu ? We are offering 3 great trips this semester! October is already full, but applications for Winter Break trips open on MONDAY! Sign up on the SAS OrgSync page to reserve your spot! #nsusharks #sharksandservice #alternativebreak #service
โ€œThe students that go on these experiences will tell you they are life changing,โ€ said Elizabeth Richards, director of CCEL. Today at the Involvement Fair, CCEL announced the trip locations for Alternative Break (AB), a program through which students have the chance to spend their spring break traveling to a community service project. This year students can choose from four weeklong options and two on just a weekend. โ€œThe students who lead our program were worried that a week-long trip is sometimes hard for people, whether they have plans with family or theyโ€™re on a sports team that travels,โ€ said Richards. Students can spend a week in the Dominican Republic helping children with English, in Washington D.C. learning about urban homelessness, in North Carolina assisting with long-term hurricane relief, or in Utah doing environmental work at Arches National Park. Applications are now open, and can be found at bit.ly/2CP6QVS . โ€œWhat weโ€™re looking for is clarity and depth of thought, reflective thinking about why people serve and experience in community service or leadership: something that tells us this is a person that wants to get involved in something,โ€ said Richards. Reach out to @snhuserve for more info, and check out more coverage at PenmenPress.com. #snhu #nh #dc #altbreak #alternativebreak #service #community #writingsnhusstory #news #snhu2018 #dominican #communityservice
Hi guys! ๐Ÿ‘‹๐Ÿป My name is Alec Eichelkraut. I am one of the Alternative Break Student Leadership Team members, as well as one of the site leaders on the Fall service trip Cultivating Empathy and Embracing Diversity through Refugee Resettlement. ๐ŸŒ I signed up for my first Alternative Break experience my sophomore year to combat hunger and homelessness in Boston. ๐ŸŽ Taking action as a group and witnessing positive results catapulted my passion for social justice. I loved the experience so much I became involved with the Washington DC trip centered on a similar issue last winter. ๐Ÿ“ฃ After witnessing the ways college students can impact social issues in other cities, I became eager to apply social action to my hometown in Buffalo! ๐Ÿ“ฃ Join my co-site leaders, Bianca Gonzalez and Terrance Young, and I from November 9-11 to make a difference!
One of the mottos of Alternative Break. โœจ You'll leave your Alternative Break experience with new friends with whom you made an impact on the community. ๐Ÿ˜€ Applications for all 7โƒฃ #buffalostateab trip experiences are open on our website. Apply today using the link in our bio. โฌ†๏ธโฌ†๏ธ
Want to find out more about volunteering with Alternative Breaks? Come see us tomorrow at the Community Fair! 5:30pm in the Stone Rec Center! ๐Ÿ‘๐Ÿผ๐Ÿ”…๐Ÿ‘Œ๐Ÿฝ #almacollege #alternativebreak #activecitizens #servegenerously
Come meet our Trip Leaders and learn all about the 2019 Alternative Break Trips at our first Info Session! Application opens MONDAY 9/10! (link in bio) #ramserve #makeyourbreak #alternativebreak
Hey all! ๐Ÿ‘‹๐Ÿฝ I'm Bianca and I'm one of the students leading the Alternative Fall Break: Cultivating Empathy and Embracing Diversity through Refugee Resettlement service trip. ๐Ÿ—บ My first Alternative Break experience was in winter 2016, focused on combating educational inequity. ๐Ÿ“ This November join me and my fellow leaders Alec and Terrance as we learn more about the refugee resettlement process and experience. We'll be volunteering with Jericho Road Community Health Center and others who are active in Buffalo's large and diverse refugee community. ๐Ÿ’ป More info is on our website + so is the application to be a part of this weekend service experience! โŒจ๏ธ
Are you interested in taking part of our alternative break program? Come to our info session TODAY for our HOPE Service Immersion Program! It is an amazing opportunity to learn about issues youโ€™re passionate about and help others through faith and service! Applications for the program are due soon and we want you to apply! Visit our website to find the application at www.stonehill.edu/hope and get involved in a beloved program on campus! We hope to see you at the info session or your name in the application pool! You donโ€™t want to miss out on the experience of a lifetime! #Stonehill #CampusMinistry #LuxEtSpes #Service #HOPE #ServiceImmersion #InfoSession #Applications #Apply #Experience #AlternativeBreak #LightAndHope
Interested in traveling to Belize over winter break? Thereโ€™s one more info session left after today...join us on Monday 9/10 at 7PM in the Alumni Theater! Or contact Campus Ministry to learn more! #service #alternativebreak #cucampusministry
Street art in Guatemala City portraying a rioting palestinian. The mural reads "Jerusalem: For ever the capital of Palestine. Guatemala is in solidarity." Seeing that @realdonaldtrump and his team announced they plan to defund the UN Relief and Works Agency for Palestinian Refugees, I posted this to show how @realdonaldtrump and @teamtrumpofficial 's ignorant #foreignpolicy is affecting the world in the most unthinkable places, like in #guatemala , whose very corrupt president made Guatemala the first country to physically move their embassy to Israel into Jerusalem. Palestine is not the only country affected by Trump's decision. Both moves were #unpopularopinions and did not represent the #democraticvoices in either countries. When I was in Guatemala with #souraiders , I met with @robmercatante , head of #defendersproject , a NGO devoted to supporting and protecting human rights defenders in Guatemala. He told us that since @realdonaldtrump took office, the president of Guatemala started using twitter too in order to threaten #journalists and #humanrightsactivists . Trump's decisions in foreign policy seem to make it okay for other governments to undermine #freedomofthepress , #civilsocietydialogue , and #humanrights , even when they are not directly a role in the matter. It makes me sad how ignorant Trump seems about this and even more how ignorant I was in thinking this was only a US-Middle East issue before. I am sure I was not the only one who saw it that way, so I hope more Americans will come to understand that Trump's presidency is like a hurricane tearing apart the fabric of a global, human rights dedicated society. For more stories on Guatemala, and the economic, environmental, and social issues it faces, be sure to follow me @wild.imagin_image and @the_siskiyou and read my article coming this fall on #souraiders in Guatemala for their #alternativebreak . #palestine_will_be_free #humanrightsnow #humanrightsabuses #refugeerights #trumpforeignpolicy
Apply today for Miner Challenge alternative break program! This year's teams will be traveling across the US to work with five unique social issues over Spring break! Learn more at https://involvement.mst.edu/minerchallenge/#minerchallenge #minerchallenge2019 #alternativebreak #alternativespringbreak #missourisandt #sandtinvolvement #dreambigworkhardchangelives #breakaway
๐Ÿ“ฃ Announcement #1 : Join #buffalostate #alternativebreaks for a weekend immersion into issues our local refugee communities faces. ๐Ÿ“ฃ From Friday November 9 - Sunday November 11 we will volunteer with Jericho Road Community Health Center, International Institute, + Community Academic Center and learn the ways we can advocate for our newest neighbors. ๐Ÿ’ป Applications + more info are a click away on our website.๐Ÿ–ฑ Get yours completed by October 4. โ— โ— โ— #buffstate #buffalostateab #alternativebreak #serve #learn #lead #refugeeswelcome #buffaloNY
Welcome back! We can't wait to connect this you this year on an Alternative Break trip. We have seven trips + we will be announcing them all this week. Want to be the first to know? Click the button above to get notifications from our account. โ—‹ โ—‹ โ—‹ #buffalostate #buffstate #alternativebreaks #alternativebreak #buffalostateab #serve #learn #lead
How comfortable are you defining your social justice topic? Join the conversation on Haiti #qualityeducation and #infrastructure in the comments. #servicelearning #communitysupport #volunteer #HavServe #community #Springbreak #winterbreak #alternativebreak #summercamp #volunteerabroad #Haiti
ITโ€™S NOT TOO EARLY TO PLAN YOUR VOLUNTEER GROUPโ€™S 2018-2019 ALTERNATIVE WINTER AND SPRING BREAKS, JANUARY MESTER, MAY MESTER OR SUMMER PROGRAMS, etc.ย  YOU CAN MAKE A POSITIVE IMPACT ON THE LIVES OF THESE CHILDREN AND THEIR FAMILIES IN THE IMPOVERISHED RURALย PUEBLOย OF LA PIEDRA, DOMINICAN REPUBLIC. (More details in comments) #dominican #medical #dental #nursing #volunteer #students #sports #education #alternativebreak #communitydevelopment #servicelearning #missiongroups #summerprograms
#FilmFriday just got a little more exciting! Watch our Alternative Break video to see our life-changing experience.โ € โ € #Service #Outreach #AlternativeBreak
Would you like to go on an #alternativebreak trip with us. Thereโ€™s a few more spots for our Service trip to Guyana March 9-16, 2019 Please contact us if youโ€™re interested. . . You can also create your own group with a group of friends, a club on campus or through your college/university alternative break program. . . #icocharity #motivation #bookatripwithico #philantropy #charity #bethechangeyouwanttosee #volunteerabroad #justvolunteer #volunteer #nomadlife #outreach #globalchange #nomad #nomadic #collegestudents #volunteeringislifechanging #lovewhatyoudo #changetheworld #findyourpurpose #globalchange #socialchange #wanderlust #traveltheworld #makeadifference #changinglives #icocares #internationalchildrensoutreach
๐Ÿ’› Central Mug ๐Ÿ’› Our collegiate mug for the #chippewas
I got the sweetest letter in the mail today from one of my campers I had at Camp Courageous. I have so much love for and am forever changed by each and every camper I had here. #autismawareness #autismrocks #campcourageous #alternativebreak
Did you see the article highlighting our #AlternativeBreak service trips in the new Alumni Magazine? Our time in Florida and Texas this year was truly remarkable. Each student left a beautiful mark behind on the communities and took one back with them on each of their hearts โ™ฅ๏ธ . . . Read the article and the entire magazine on the @goannamaria website! #servicetrips #annamaria #amcatnation #volunteering #catholiccollege #catholic #campusministry #makingadifference
Last week, we were on our Alternative Break to Albany, Georgia! The group had an amazing experience working with the Albany Area Fuller Center for Housing. We were able to work on a variety of service project which included: meal packing, dog adoption, playground demolition and house building! ๐Ÿ›  #AlternativeBreak2018 #AlternativeBreak #AnswerTheCall #10YearsOfService #MissionTrip #Mission #GiveBack #FBF #FlashbackFriday #Albany #Georgia #COF #LifeInsurance #FraternalBenefit #Mission #Catholic #FullerCenter
Throwing it back to high school with some good old fashioned volley ball! Killing it as usual. #servicetrip #volleyball #bonner #bonnerlove #montclairstate #alternativebreak
โ€œChallenge is pushing status quo.โ€ That quote is just one of many that inspired me throughout my experience at the ABC school in Atlanta focused on placemaking and public art. The knowledge I have gained and those that I have met will motivate me to encourage those that are silenced to speak up and know your worth! @activecitizenhq #breakaway #publicart #hotlanta #alternativebreak
Orange team for the win! You are all so amazing! Here is the finished product. I think it looks amazing. . . . . #art #placemaking #volunteer #volunteering #wallart #atlanta #atlantacity #atlantacommunity #alternativebreakcitizenshipschools #alternativebreak #paint #paintbrush #paintlove #painting
Day 2 โœ”๏ธ my Break Away team and I assisted @gopaintlove in designing and painting a mural for Clarkdale Elementary School students โค๏ธ๐ŸŽจ . . . #atlanta #breakaway #alternativebreak #art #clarkdaleelementary #orangeteam #abcs #ab
Day 1 of service with Paint Love and Clarkdale Elementary School โค๏ธ stay tuned for the final product... . . . . #atlanta #abcs #alternativebreak #clarkdaleelementary #mural #community #art
Jadelyn, one of our student leadership team members + 2018-19 site leaders was chosen to represent @buffalostate as a Site Leader for @activecitizenhq 's Alternative Break Citizenship school this week in Atlanta, GA. โ—‹โ—โ—‹โ—โ—‹โ—โ—‹โ—โ—‹โ—โ—‹โ—โ—‹โ—โ—‹โ—โ—‹โ—โ—‹ Today, she + her team painted a mural for Clarkdale Elementary school students. The organization of the project is Paint Love and their mission is to provide free fine art services for children in hopes of gaining confidence about themselves and their abilities. Paint Love aims to create a tool for expressing feelings, emotions and creativity in a new way. โ— โ— โ— #buffalostate #buffstate #alternativebreaks #alternativebreak #activecitizens #action #service #leadership #abcs
Saturday morning breakfast โค๏ธ๐Ÿฅž๐Ÿž๐Ÿฅ
The people living in disaster affected communities across Puerto Rico may not have the tools, equipment or skills to rebuild their homes, but they are determined to help us help them in whatever way they can. The love and grace in which they've welcomed our volunteer teams into their homes has us all filled with awe! Over the past few weeks several of our homeowners have prepared lunch for the teams working on their homes. As volunteers sit down together with the family, sharing experiences, stories, laughter and tears, it is clear to see that this is a journey shared. The people of Puerto Rico inspire us with their kindness, and generosity of spirit. We are more determined than ever to provide safer housing to more and more families here. #NECHAMAdisasterresponse #puertorico #hurricanemaria #pr #hurricane #puertoricostrong #volunteering #igdaily #volunteers #volunteeringopportunities #journey #payitforward #tikkunolam #travel #travelgram #alternativebreak #summerideas #summer #disasterresponse #disasterrelief #disastermanagement #volunteer #dinner #cooking #guaynabo #eatingtogether #grateful ๐Ÿ’™ ๐Ÿ“ธ @sabine7777
As the rain pours in Guaynabo, our spirits cannot be dampened. Working together and living together means our volunteers form strong bonds that can be invaluable to their experience here. Volunteer Rich spent 5 days volunteering with our teams. As he headed back to Chicago he said 'Nothing but fond memories of the work, and more importantly the comradery of the NECHAMA Staff and other volunteers'. We are welcoming volunteers through August, and anticipate extending. To apply to join our team in Puerto Rico please visit the link in our bio. ๐Ÿ“ธ @mariana.micheli #nechamadisasterresponse #puertorico #pr #alternativebreak #volunteerabroad #volunteerusa #volunteering #hurricanemaria #hurricanerelief #disasterresponse #disasterrelief #visitpuertorico #volunteers #amelia #guaynabo
Our Summer Alternative Break team volunteering with @phsgardening in Philadelphia is doing an amazing job making sure these seedlings will grow into healthy, organic produce throughout the city #makeyourbreak #ramserve #AlternativeBreak #PHS
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